Take some time out to sit back and relax with our February issue. This month, we’re bringing you an invigorating range of features including:
– Meghan Trainor on her severe anxiety and panic attacks, and how she discovered self-love
– The UK’s favourite GP, Dr Chatterjee, shares the secrets to feeling better in just five minutes
– Cash in on these tips for taking back control of your money
– We look at how our mental health affects our physical health
– Sweaty palms and raised blood pressure? You could be experiencing ‘white coat syndrome’
