Get cosy this winter with our November issue. This month, we’re bringing you an invigorating range of features including:
– 'Love Island' star Chris Hughes on low-mood, panic attacks, and the power that he finds in being vulnerable
– We speak to seven counsellors about their best advice for everything from stress to body image
– How does a diagnosis of CPTSD differ to PTSD? We find out more.
– The plus-size model Georgina Horne speaks about bereavement and creating an online community
– What does it mean to experience eco-anxiety? And what can we do to curb it?
– From baths to burners, how can aromatherapy enhance our wellbeing?
