Happiful November 2021

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THE MAGAZINE DEVOTED TO MENTAL HEALTH

Mindfulness in the mix

NOV 2021 £5.99

BE YOUR OWN SUPERHERO You'll marvel at this new therapy

Ready to stir up your wellness game? We've got all you 'knead' to know

IT'S TIME TO FLOURISH Languishing is so last year

FLEXIBLE MASCULINITY | DECODE DREAMS | APOLOGY CYCLES


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