Natural Awakenings Houston December 2019 Expanded Digital Edition

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letter from publishers

HEALTHY LIVING HEALTHY PLANET

Greetings! It seems this year we’ve had cold weather come earlier. We had hoped to have the wood heater installed to keep us all toasty warm in The Cabin by now but I feel certain it will happen. Until then, it’s like camping out and you know, some people travel long distances to do this on purpose. We’ve just had our first Thanksgiving Day celebration, just the two of us and we plan something similar for Christmas. We all have enjoyed our holiday traditions and in a way wish we could repeat them but times change and things change. Rather than holding on and feeling sad because we can’t go back, we are both taking several deep breaths, letting go, and looking forward to making some new holiday traditions together. This month’s magazine seems to have magically chosen topics and articles to go right along with that. There are two articles on breathing. One focuses on the physical side and the other more on the spiritual. There is an article on fireplace safety and of course healthy eating and plant medicine articles. Be sure to check out the website and subscribe to our digital magazine. This month there will be a free bonus section in the digital edition give you several new healthy holiday recipes. If you mainly do your reading on your phone, just text NAHTX to 66866. Where ever you are this year for the holidays, Cindy and I hope you are safe, healthy and happy and we will see you right here next year.

HOUSTON EDITION PUBLISHERS

Cindy & Mike Hart

EDITOR & DESIGN Mike Hart CONTRIBUTING WRITERS Doyle Ward Shen Ge Lin Weiss Minnie Payne Laurie Malone Linda Sechrist J.Garnett SALES & MARKETING Barbara Silberg Minnie Payne Carmen Jules Tatyana Martin WEBSITE

Mike Hart

CONTACT US 446 West 18th Street, Suite 419 Houston, TX 77008 713-927-6540 NaturalAwakenings-Houston.com

NATIONAL TEAM

Mike & Cindy Hart

CEO/FOUNDER Sharon Bruckman COO/FRANCHISE SALES Joe Dunne NATIONAL EDITOR Jan Hollingsworth MANAGING EDITOR Linda Sechrist NATIONAL ART DIRECTOR Stephen Blancett ART DIRECTOR Josh Pope FINANCIAL MANAGER Yolanda Shebert FRANCHISE SUPPORT MGR. Heather Gibbs WEBSITE COORDINATOR Rachael Oppy NATIONAL ADVERTISING Kara Cave © 2019 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing. Natural Awakenings is a free publication distributed locally and is supported by our advertisers. Please call to find a location near you or if you would like copies placed at your business. We do not necessarily endorse the views expressed in the articles and advertisements, nor are weresponsible for the products and services advertised. Check with a healthcare professional regarding the appropriate use of any treatment.

© 2019 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing. Natural Awakenings is a free publication distributed locally and is supported by our advertisers. Please call to find a location near you or if you would like copies placed at your business. We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for the products and services advertised. Check with a healthcare professional regarding the appropriate use of any treatment.

Natural Awakenings Magazine is ranked 5th Nationally in CISION’S® 2016 Top 10 Health & Fitness Magazines

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