I N T E R I O R S | I N T E R I O R S BY H A R OYS
New Year, New You! January is historically a time for detoxing and dieting after our Christmas indulgences and to start the year ahead in a healthy frame of mind – and body.
With everyone currently spending more time at home, whether that’s due to remote working or just preferring to stay safe indoors, now is an excellent time to invest in yourself and your biggest investment – your sanctuary. Wellness units such as saunas, steam rooms and spas are now available for home installation and with plenty of wellness options, there’s something to suit all tastes. SAUNA Our infrared saunas provide relief for many ailments - from the common cold and chronic fatigue to rheumatoid arthritis and musculoskeletal pain. They are also effective when dealing with cardiovascular health and skin conditions and assist with performance in endurance sports and post natal recovery. Perspiration or sweating is one of the main ways our bodies get rid of toxins that accumulate inside us and just 15 minutes in a Jaquar portable sauna can help us sweat as much as we would normally in an entire day. STEAM ROOM A steam room is a Turkish style sauna that uses boiling water to generate wet heat or high humidity instead of the dry heat of regular saunas and are also excellent in dealing with: Detoxification - The list of chemicals claimed to be removed from the body includes: mercury, lead, copper, cadmium, manganese, sodium, chloride, arsenic, nickel, benzenes, street drugs, prescription drugs,
anaesthetics,
cholesterol,
urea,
nicotine, sulfuric acid.
J A N UA RY 2 2
102
