House & Lifestyle | 268

Welcome

As the leaves be n to turn and we embrace the golden hues of autumn, we bring you plenty to keep your days full as we eke out the la of the lighter evenings. From local events and home and garden in iration to delicious recipes.

This September o ers a unique opportunity to sneak into some of the UK’s top secret spots courtesy of Heritage Open Days. With around 5,000 di erent events taking place, we share some top picks to capture your interest! The popular Arts by the Sea festival is also happening this month—a celebration of art, culture, people, and place—and we discover what you can expect to see at this year’s event. Are you longing for a sense of harmony in your home? We explore how to create the ultimate indoor-outdoor flow. Plus, straight from Copenhagen’s design festival, we share the hottest interior design trends for the coming year and how to incorporate them into your interiors. To combat any end-of-summer blues, we have a plethora of travel ideas to help inspire your next adventure, from discovering the best surfing spots in the UK and Ireland to secret holiday swaps for dodging crowds in Europe.

ABOUT US

House & Lifestyle is a monthly magazine with approximately 150,000 readers and available in hundreds of outlets throughout Dorset and Hampshire. Pick up a free copy each month from supermarkets, newsagents, estate agents, theatres, garden centres, shopping centres, health clubs, hotels, train stations, bus stations, bars, clubs, restaurants, garages, doctors surgeries, dentists, cafes, pubs and many other retail outlets. House & Lifestyle magazine is published by GWP Marketing Ltd. All rights reserved. Reproduction in whole or in part is forbidden except with the express permission of the publisher. The views expressed in House & Lifestyle are those of the contributors and are not necessarily shared by the magazine or its staff. GWP Marketing Ltd accepts no responsibility for content and / or advertising copy supplied by third parties.

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CONTRIBUTORS

GARY PEARCE PUBLISHER

gary@house-mag.co.uk 01202 287165 ext #1

ROSS STALLION SALES DIRECTOR

ross@house-mag.co.uk 01202 287165 ext #1

VICKY ANSCOMBE EDITOR

vi @house-mag.co.uk 01202 287165 ext #2

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INTERIORS

18 TRENDS

3 of the hottest interior design trends for the coming year 50 NUDE PALETTE

9 Ways to style a swish nude palette in the home TRAVEL 26 SECRET HOLIDAY SWAPS

The secret holiday swaps for dodging crowds in Europe

AUTUMN BREAKS

6 Short breaks to celebrate gloriously golden autumn days

GARDENING

68 BULBS

How to create a spring bulb ‘lasagne’

104 HERBAL TEA

How to grow your own herbal tea HOME IMPROVEMENT

94 INDOOR-OUTDOOR FLOW

How to create the ultimate indooroutdoor flow in your home

102 POOLE JOINERY WINDOWS

Stunning glass-to-glass corner installation in Corfe Mullen

123 LA MIA’S

Discover La-Mia’s: the ultimate venue for unforgettable moments

READ ALL ABOUT IT

A NEW LITTLE STAR WITH STRIPES!

Marwell Zoo is delighted to announce the birth of an endangered Grevy’s zebra foal, who is already capturing the hearts of visitors as it playfully explores the Wild Explorers paddock.

Keepers say second-time mum Khumba is doing an exceptional job caring for her new arrival, who represents a vital addition to the fragile Grevy’s zebra population.

Marwell has been instrumental in helping to shape Kenya’s national conservation strategy for Grevy’s zebra and manages both the International Studbook and the European Ex situ Programme (EEP) for the species.

In the wild, Grevy’s zebra are found primarily in Northern Kenya with isolated groups in Ethiopia. It is thought fewer than 3,000 of these magnificent animals remain.

MARWELL ZOO www.marwell.org.uk

Numbers declined because of habitat loss, extended periods of drought and poaching but it is thought the population is now stabilising.

Foals usually stand within an hour of being born and take their first wobbly steps shortly afterwards. They have the largest ears of any zebra species which can rotate independently, allowing them to detect predators from different directions.

The new foal is a younger sibling to female Windsor, who was born in July 2022 following the celebrations for the late Queen’s Jubilee.

Marwell Zoo is proud to be the only zoo in the UK to home all three zebra species: Grevy’s, plains and Hartmann’s zebra.

Photo credit Corin Messer

NEW WESSEX

ELITE TAEKWONDO PERFORMANCE SPORTS CENTRE OPENS IN POOLE

A new Wessex Elite Taekwondo Performance Sports Centre has opened in Poole, with the proud boast of offering the best facilities outside of Manchester and has ambitions to be a leading wellbeing centre.

The impressive new facility is located at the Franks Way building at Newtown in Poole and is home to Wessex Taekwondo as well as to Scott Langston, of Back2Fitness, the sports and injury clinic. There are also plans to provide a whole range of services, including personal fitness, sports psychology and nutrition advice.

John Harrison, Director of Wessex Taekwondo, secured a ten-year lease on the building and has ploughed £80,000 of his own money into transforming the site into an elite performance sports centre. It includes a main Taekwondo training area, measuring 22 x 10 metres, as well as a gym, changing room, two consultation rooms, kitchen, café and, eventually, a sauna.

WESSEX ELITE TAEKWONDO PERFORMANCE SPORTS CENTRE www.wessextkd.co.uk

JOE GOUGH JOINS WHITEFOX AS SENIOR QUANTITY SURVEYOR

Joe Gough has joined Whitefox as a Senior Quantity Surveyor. He brings over 25 years’ experience of working in the construction sector across a variety of international and multi-million-pound projects. Having spent the past 15 years working internationally he is looking forward to working with a new team on a number of exciting projects.

Joe said, “I’m enjoying working with the team at Whitefox and will initially be involved with the Brewers Quay projects in Weymouth and the De Moulham Road luxury residential project in Swanage.

Whitefox MD, Darren Frias-Robles advised, “It’s great to have Joe join us in the Bournemouth office and his experience will be an invaluable contribution.”

LEWIS-MANNING

Lewis-Manning Hospice Care are launching their first ‘Networking on Tour’ event.

Taking place on Thursday 12th September, the fun networking event will facilitate a ‘Networking Bus’ which will make pickups for guests, on route to Langham Wine Estate in Dorchester.

Corporate Fundraiser, Fiona Harwood advised, “We are really excited to be hosting this event. We wanted to create our own networking event which would offer something a little different.

“The afternoon will start aboard the bus, whilst it takes us to the beautiful Langham Wine Estate. It will give everyone the time to chat and make new connections along the way.

On arriving at Langham, attendees will be met with a welcome drink, followed by a

LEWIS-MANNING HOSPICE CARE www.lewis-manning.org.uk

wine tasting tour of the Vineyard and then back to the Barn for more chatting whilst enjoying a delicious picnic.

It will give everyone the opportunity to meet with other local businesses whilst enjoying a fun and informative afternoon.

“We’d like to offer our huge thanks to MSP Capital and Tomorrows Travel for sponsoring the event, and to Langham Wine Estate and Vineyard for hosting us.

All money raised will go directly to the hospice, enabling us to continue delivering exceptional hospice care in our community.”

To book, visit lewis-manning.org.uk/ networking

DHP FAMILY PRESENTS BETH HART

American rock icon Beth Hart is set to open a run of UK dates at Lighthouse Poole on Thursday 28 November.

In an industry full of glossy production and airbrushed photoshoots, Beth Hart is one artist who throws down her cards, shares her darkest secrets and invites you to join her for the ride and in a career marked by critical acclaim and countless accolades, she has solidified her place as one of the most influential and heartfelt voices in music today.

Beth’s journey, marked by triumphs and trials, reflects her relentless dedication to her craft and fans. Her music, infused with raw, soulful energy, has captivated audiences worldwide, earning her top spots on the Billboard Blues charts and performances at iconic venues like Nashville’s Ryman Auditorium, Amsterdam’s Ziggo Dome and London’s Royal Albert Hall.

The announcement of her latest dates follows the release of her new single You Still Got Me by Provogue/Mascot Label Group and is available on all streaming platforms. The video features footage of Hart interacting with her fans, a connection that is felt deeply in both directions, along with personal footage of Beth and her beloved husband, Scott.

There is an electrifying connection between Beth and her fans, one that’s almost unrivalled. Her ability to touch people with her music and words that cut through straight to the heart means that she lives every word she sings, and fans hang on to each word, living it with her. You Still Got Me offers fans a chance to hold and comfort her as she continues to navigate her journey with grace and courage.

The Grammy-nominated powerhouse took on one of her most profound undertakings to date by channelling the legendary voice of Robert Plant on A Tribute To Led Zeppelin, a nine-track album that highlights the incredible musical spectrum that Led Zeppelin operated in.

At 51 – and proud of it – Beth is basking in a golden period. The success of her last original album, War In My Mind, followed by the incredible Led Zeppelin tribute, have garnered yet more critical acclaim, growing sales and sold-out shows.

But as the singer reminds us, her life has always moved in cycles: “Things get good then go to crap, get good then go to crap,”–and it’s in these extremes that many of her best songs are born. LIGHTHOUSE, POOLE www.lighthousepoole.co.uk

DIVERSE ABILITIES

RUGBY LUNCH RETURNS

Diverse Abilities, Dorset’s disability charity, hosts its annual Rugby Lunch, at Hoburne Park, Christchurch, on Friday 13 September sponsored by Dunore Utility Connections.

The Rugby Lunch provides great entertainment, networking opportunities, and guest celebrity appearances including Luke Pearce, one of the leading World Rugby referees representing England and the most capped current referee achieving 50 tests. Alongside Pearce is Neil Back MBE, a legend of the game, Neil has played a fundamental role in some of the most momentous games of the modern era. Plus, David Flatman, former prop for Bath and the England national rugby team turned pundit, returns to host the day.

Over the past 13 years the event has raised a combined total of more than £298,000. Funds raised at the event ensure the charity can continue to make a difference to children and adults living with physical and learning disabilities in the county, and their families.

The sporting lunch kicks off at 12pm with welcome drinks and a VIP reception for sponsors, before guests take their seats for a three-course meal and hear from the celebrity guest speakers. There will also be an opportunity to win the famous Knife, Fork, and Spoon game, raffle prizes, and auction.

Tickets are now sold out for this event, however you can sign up for the Diverse Abilities Newsletter, to be the first to find out details of next year’s event at diverseabilities.org.uk.

DIVERSE ABILITIES www.diverseabilities.org.uk

DR RANJ SINGH TO PLAY LANCE IN AWARDWINNING MUSICAL & JULIET

The producers of the global sensation & Juliet are delighted to announce that Dr Ranj Singh will be playing the role of Lance in Southampton from 5 – 9 November 2024.

He joins the previously announced Matt Cardle as Shakespeare, Gerardine Sacdalan as Juliet, Lara Denning as Anne, Sandra Marvin as Angelique, Jack Danson as Romeo, Kyle Cox as Francois and Jordan Broatch as May.

Dr Ranj Singh said “I am absolutely overjoyed to be making my musical theatre debut in & Juliet, a show I’ve been a fan of since it first opened. I know it’s a bit of a change from my usual work, but not many people will know how hard I’ve been working behind the scenes to make this happen, and it’s an absolute dream come true. I can’t wait to work with the incredible Luke Sheppard and the entire creative team and have the time of my life this year, showing the UK what I’m made of alongside an exceptionally talented and diverse cast. Bring it on!”

www.mayflower.org.uk

Get whisked away on a fabulous journey as Juliet ditches her famous ending for a fresh beginning and a second chance at life and love—her way. Created by David West Read, the Emmy-winning writer from Schitt’s Creek, this hilarious new musical flips the script on the greatest love story ever told and asks, what would happen next if Juliet didn’t end it all over Romeo?

Juliet’s new story bursts to life through a playlist of pop anthems as iconic as her name, including Britney Spears’ “…Baby One More Time”, Katy Perry’s “Roar” and chart toppers “Since U Been Gone”, “It’s My Life”, “I Want It That Way”, and “Can’t Stop the Feeling!” — all from Max Martin, the genius songwriter/producer behind more #1 hits than any other artist this century, and his collaborators. Break free of the balcony scene and get into this romantic comedy that proves there’s life after Romeo. The only thing tragic would be missing it.

LAURA ADAMS JOINS LEWIS-MANNING HOSPICE CARE AS DIRECTOR OF CLINICAL SERVICES

Having qualified some years ago from Birmingham University with a diploma in adult nursing, Laura joined HM Forces as a nursing member of staff. Leaving the Forces in 2009 she has since worked in multiple jobs across a wide range of positions in both primary and secondary care sectors. As well as working in the NHS she also has experience in the private and charity sectors and latterly worked as a specialist in palliative care for Mountbatten Hospice in Hampshire.

Laura said, “I’m really looking forward to bringing my experience of working in palliative care. It’s very refreshing and enjoyable to see the very proactive attitude and care strategy that Lewis-Manning Hospice Care has, allowing the nursing staff the time and ability to spend quality time with patients, enabling them to see their patients as individuals and beyond their illness and helping them to live well with a terminal illness.”

LEWIS-MANNING

www.lewis-manning.org.uk

SUMMER’S FOR FUN, AUTUMN’S FOR SELLING...

Speak to an agent today so you can relax this summer, confident that Winkworth is looking after your property for when the market really heats up.

DINING : COCKTAILS : EVENTS : EVENTS

PARTIES

3 COURSE FESTIVE MENU OPTIONS

Fri & Sat Lunch £49

Fri & Sat Dinner (Includes Festive Live Show) £59

Sun-Thu Lunch £44

Sun-Thu Dinner £49

Drinks Packages Available

FESTIVE SEASON LIVE SHOWS

Friday & Saturday 8.30pm to 11.30pm Immerse yourself in the magic of the season with festive decorations and a warm atmosphere.

6th, 7th & 13th December

Experience the exceptional musical talents of our exclusive house entertainer, Martin Murphy, beloved by both NEO guests and local residents. Be sure to reserve your table in advance, as they’re sure to fill up quickly!

14th, 20th & 21st December

Immerse yourself in the timeless charm of Lucien De Laloi, another NEO favourite whose captivating retro jazz style evokes the spirit of the '50s and '60s, perfectly blending with the festive season.

SOUTH WESTERN CRESCENT, LILLIPUT | £595,000

NEW INSTRUCTION. A well presented 3/4 bedroom semi-detached house, set at the end of a quiet cul-de-sac in this popular location. Perfect for a family, the home o ers a very practical layout with two reception rooms (one of which is currently being used as an additional bedroom) kitchen/dining room, ground oor cloakroom, 4 piece family bathroom, gas central heating and double glazing. The home further has a westerly facing level rear garden with garage/workshop, parking for 2/3 cars and its location is just under a mile from Parkstone Golf Course and a similar distance to Whitecli Harbourside Park. SOLE AGENT!

VALE ROAD, POOLE | £385,000

NEW INSTRUCTION. A delightful, well presented 3 bedroom, 2 bathroom, mews home, being one of a small development of just 4 homes. Set o Vale Road, down a private road, the home is tucked away, o ering a high degree of seclusion and privacy. This stylish home o ers a dual aspect lounge/dining room with doors out to a private garden, attractive tted kitchen, downstairs cloakroom/utility room, and parking for 2 cars along with gas central heating and double glazing. The design has a ‘cool vibe’ and is presented in an uplifting and fun way, with excellent use of wallpapers, colours and styling. SOLE AGENT!

ASHMORE AVENUE, HAMWORTHY | £265,000

NEW INSTRUCTION. Set in a mews development of just 6 cluster homes and built in 2008/9, is this 2 bedroom, well presented home with cloakroom, open plan lounge/kitchen with integrated appliances, patio, use of a large, shared garden and parking. Positioned down a driveway, the property is secluded from the road, yet moments from Hamworthy beach and park. The home enjoys an excellent position within the development, being central and having direct access onto the westerly facing garden. It further o ers under oor heating throughout the ground oor, gas central heating upstairs, double glazing and tted furniture in both bedrooms. SOLE AGENT!

of the hottest interior design trends for the coming year 3

Cue Copenhagen’s design festival to keep your décor a cut above, says Sam Wylie-Harris.

If you’re looking for inspiration to immerse yourself in the world of interiors, these style notes from one of the major events in the design calendar, 3 Days of Design, showcase some of the biggest influences.

The theme of this year’s event, Dare to Dream, attracted tastemakers and interior aficionados from around the globe who flocked to Copenhagen to ‘celebrate creativity’.

Daniela Venturini, Wayfair’s resident art director and trend forecaster, says: “As an interior enthusiast, I love to delve deep into the world of contemporary aesthetics and visionary craftsmanship. 3 Days of Design was not just an exploration of current trends, but an immersive experience that encouraged us all to dare to dream, push boundaries and see the future of design with endless possibilities.”

She says the city, the creativity and the collective spirit of the event left an indelible mark, urging us all to dream bigger and design bolder. “Incorporate these key trends into your home, even on a budget, and you too can embrace the cutting-edge of design – and make it your own.”

So, which trends can you take away to up your interior styling?

LEFT I Love Wallpaper Zurich Metallic Wallpaper in Cool Grey with Metallic Gold, £34 per roll | I Love Wallpaper/PA

ABOVE Contemporary seating and metallic tables | Wayfair/PA

RIGHT

Maison Large Silver Hammered Metal Planter, £47.45 | Melody Maison/PA

SCULPTURAL FUTURISTIC

“Metals sit centre stage with mesmerising, statementmaking finishes,” highlights Venturini.

“Think high-shine, mirror-polish and textured surfaces, from burnt and oxidised to patinated and brushed.”

“The tactile finish of these pieces adds an unexpected warmth to traditionally industrial elements.” She continues. “Metals like brass, bronze and copper are mainstays, while cool silver tones are also angling for the spotlight.”

Venturini’s top tips…

“Keep an eye out for budget-friendly metallic accessories. Look for vases, candle holders or picture frames with oxidised or brushed finishes, effortlessly incorporating tactile richness into any space, without breaking the bank.”

If you love a DIY project, she says to consider adding a patina finish to inexpensive metal furnishings. “Online tutorials can guide you on how to achieve a burnt or oxidised effect on bulkier items like chairs and side tables.”

Melody

LUXURY NOSTALGIA

As consumers seek more meaningful items with a genuine narrative, handcrafted details and heritagedriven designs are gaining popularity, notes Venturini.

“What we see, not only in Copenhagen, but also in trend-led hotels and on Pinterest, is a smorgasbord of retro and vintage-inspired pieces that shine a light on nostalgia, while maintaining current-day individuality,” she underlines.

“Rich materials from corduroy, boucle and walnut to burled wood, smoked glass, steel and leather graced numerous installations, blending traditional and modern effortlessly.”

Venturini’s top tips…

For vintage-inspired, retro pieces, she says to search for tactile fabrics, richly upholstered furniture, walnut-finish tables or rustic wood décor.

“Don’t underestimate the power of second-hand… find pre-loved pieces that can be upcycled with simple DIY projects, such as reupholstering a chair or refinishing a coffee table.”

FAR LEFT

Glamorous velvet tub chairs and cocktail trolley | Wayfair/PA

LEFT

Vintage glass lighting | Wayfair/PA

BELOW

Tinker & Tallulah Ritz

Fringed Lampshade, £165 | Tinker & Tallulah/PA

FUN FUSION DIGITOPIA

“Digitopia saw the meticulous merging of technology and creativity, creating surreal, transformative designs that challenged convention,” explains Venturini.

“Picture brightly coloured yet monochrome products, and geometric offerings presented in unconventional forms – and you get the idea.”

“These imaginative products were truly expressive, embodying idealised escapism, fun and abundance, promoting optimism, creativity and self-expression.

“Who wouldn’t want a bit of that?”

Venturini’s top tips…

She suggests introducing playful, vibrant accessories such as accent pillows, rugs or wall art, along with bold patterns and colours to lift the mood of any room.

“Incorporate smart home products that blend style and technology, such as stylish smart light fixtures or interactive décor pieces.” And there you have it.

Words by Sam Wylie-Harris

ABOVE

Lust Home Move To The Music Wallpaper in Grapefruit and Fluorescent Yellow, £65 per roll | Lust Home/PA

LEFT

Funky sofa and bold artwork | Wayfair/PA

• Deluxe Real Logs

• Dark Rear Glass

• Anti-Reflective Front Glass

• LEDs-only option

• Variety of install options

• Amazing heat distribution

Whether you’re looking for contemporary or traditional, electric or gas, we have a variety of fires on live display in our multi-room showroom. Visit our showroom in Christchurch where our knowledgeable staff will be glad to assist in helping you choose the perfect fire for any room.

The secret holiday swaps for dodging crowds in Europe

With more destinations introducing rules and regulations to curb crowding, it’s time to seek out lesser known destinations, says Sarah Marshall

If you’re planning to visit some of Europe’s most popular sites, get ready to join a long queue. Recently, Bréhat in Brittany became the latest short haul holiday destination to introduce tourism quotas in a bid to curb overcrowding. Between 8:30am and 14:30 during week days, a maximum of 4,700 visitors is allowed.

The French island is part of a growing movement hoping to curtail the damaging effects of overtourism. In Venice, day-trippers must now pay a €5 entry fee, Florence has banned Airbnbs in the centre of the city, and last year Amsterdam hit back at nuisance party tourism with a ‘Stay Away’ campaign.

Of course, you could accept the new rules and join the throng. But with so many equally brilliant destinations to visit in Europe, why bother with the stress? Rather than follow the crowds, choose to go off-piste and discover some of the continent’s best kept secrets before everyone else cottons on.

Shift over Santorini, welcome Loutro Hordes of people come to watch the sunset at Oia in Santorini, but it dips just as beautifully on other Greek islands. Tucked into a quiet south-western corner of Crete, the white-washed, hill-top village of Loutro is the perfect place to bid farewell to a glorious summer day. While in the area, explore the ancient city of Lissos –which can only be reached by foot or boat – and hike through dramatic gorges in the White Mountains.

HOW: Headwater offers an eight-day self-guided Contrasts of Crete Walking tour from £1,749pp (two sharing), including flights, B&B accommodation and route maps. Departs September 7,14 and 28. Visit headwater.com.

RIGHT

Loutro in Crete | Visit Sweden/PA

Swap Bréhat for island hopping in Guernsey and Sark Northern France has always been an easy holiday option for British and Irish travellers, but a cluster of less crowded islands lie even closer to our shores. Sharing a similar climate to Bréhat, Channel Island Guernsey also enjoys the same green, rugged coastline and relaxed pace of life. The cuisine is equally award-winning, with an array of gourmet products procured from the sea and soil. Stay in St Peter Port to wine, dine and visit historic landmarks, then take a ferry to Sark, where (like in Bréhat) cars are banned.

HOW: Condor Breaks offers a three-night B&B stay at The Duke of Richmond, including ferry crossings from Poole. Visit condorferries.co.uk.

Ditch Dubrovnik for Šolta

A combination of cruise ships and Game Of Thrones hysteria has turned Croatia’s Dubrovnik into a bit of a tourist trap during high season. If you’re searching for the stuff of Adriatic legends, head further up the coast to the island of Šolta, a one-hour ferry ride from Split. One road connects eight sleepy villages, surrounded by olive groves, pine forests and vineyards. Stand up paddle board and snorkel in Nečujam Bay, exploring ancient underwater ruins and a shipwreck.

HOW: Much Better Adventures offers a six-night Hike, Kayak And Snorkel A Hidden Croatian Island trip from £1,162pp (two sharing), excluding flights. Visit muchbetteradventures.com.

Ditch Amsterdam for Leiden

The Dutch capital is a magnet for art lovers, who flock to galleries like the Rijksmuseum. But even getting a glimpse at the multitude of 17th century masterpieces can be a challenge during high season. Instead, take a train to university city Leiden, where revered Dutch artist Rembrandt was born. Cobbled streets and canalside cafes decorate the old town.

Discover hidden courtyard gardens on a walking route and look out for hand-painted poems by Shakespeare, WB Yeats and Pablo Neruda daubed across walls.

HOW: A ferry and train package from Harwich costs £87.20 each way. Visit stenaline.co.uk. Leiden’s Camping Koningshof has pitches and lodges available from £34 per night. Visit caravanclub.co.uk.

Words

by Sarah Marshall, PA

Taking your Home to London

We are delighted to announce that we are holding a New Forest & Coastal Property Showcase at our London Office. This exclusive, high profile event promotes our regional properties to London and International buyers.

THURSDAY 10TH OCTOBER 2024 40 ST JAMES’ PLACE LONDON SW1A 1NS

There has never been a better opportunity to showcase your property, ask your local office for more information

Back in the Saddle

Inspired by Sir Michael Morpurgo’s bestselling novel, the National Theatre’s acclaimed production of War Horse begins a brand new gallop around the country. Vicky Edwards talks to the award-winning author.

Marking 110 years since the start of the First World War, the new tour of War Horse also coincides with the 40th anniversary of the book’s publication. Selling over 35 million copies world-wide, the backstory of Sir Michael Morpurgo’s literary thoroughbred is every bit as captivating…

“I was born in 1943 in London, so I was aware, very early on in my life, what war did to flesh. A gentleman called Eric Pearce used to come to tea with us. He was a lovely man and I knew that he was a war hero. He had been a Fleet Air Arm pilot. He was very smart, but he had terrible burns on his face, an ear and fingers missing and only one eye. Mother always told me not to stare, but I couldn’t help it. Well, Eric lived to be almost 100 and I

ABOVE & RIGHT

War Horse at the New London Theatre | Photo by Brinkhoff Mögenburg

LEFT

The cast of War Horse in rehearsals | Photo by Pamela Raith Photography

kept up with him. On my last visit to him I apologised for staring at him as a child. And he said something rather wonderful: ‘I remember very well indeed. And I liked it. What I never liked was when people looked the other way.’”

Other examples of the human cost of World War II that were close to home include Michael’s Uncle Peter, a handsome young actor who was killed in action. “The shadow of war hung over everyone long after D Day. We didn’t talk about being depressed, but we’d say that ‘it was difficult to laugh.’”

Motivated by an interest in military history, he went into the army. But while it gave him a real understanding of the power of camaraderie, ultimately he couldn’t square war as being in any way sensible. He left, he says, “on a point of principle.”

Going on to become a teacher, a decade later, in 1976, he and his wife Clare relocated to Devon. Setting up Farms for City Children, a charity enabling children

from disadvantaged communities to experience the adventure of working together on farms in the countryside, they settled into rural life.

In the local pub, The Duke of York, Iddesleigh, Michael encountered Wilf Ellis. An octogenarian who had served in WWI when he was seventeen, one day Ellis opened up to Michael. “And Wilf said something that day that was to become life changing for me. He said ‘I was there with horses.’ He then spoke about his experiences, including how he had been at the bottom of a mud-filled trench when a German soldier carrying a bayonet approached and yet, for some reason, couldn’t follow through.

“He also told me this: ‘All we had was fear. We each dealt with it however we could; some went silent, some screamed and some went mad. What we couldn’t do was talk to each other about it.’ But Wilf told his horse things that he couldn’t tell anyone else. The horse was his best friend. And then he said to me something I couldn’t quite believe. He said: ‘And that horse, he listened.’”

Discovering that as many horses as men were killed during WWI, an idea came to Michael: “What if the horse, as a neutral observer, told the tale about the universal suffering of war?”

Aware that this had been done in stories like Black Beauty, but still not entirely convinced, he dithered. Then, one rainy evening on the farm, he spotted a young boy in the yard. A visitor with the Farms for City Children programme, the child, who was non-verbal, was standing by a stable door. About to send him inside, Michael realised that the boy was talking to the horse. “A fellow sentient creature that he trusted, he talked to the horse as a friend. And the horse was listening. It wasn’t sentimental; there was a relationship.”

He started to write War Horse. Encompassing themes including family and community, courage, loss, hope and reconciliation, the remarkable story of a young boy called Albert and his horse Joey is set against the backdrop of the First World War.

PICTURED

War Horse at the New London Theatre | Photo by Brinkhoff Mögenburg

Published in 1982, the book received critical acclaim but didn’t sell in any notable numbers. Then, twentythree years later, Tom Morris at the National Theatre approached Michael. Morris wanted to stage a play with an animal puppet at its heart. His mother, having heard Michael talking about the book on Radio 4’s Desert Island Discs, believed that War Horse could be the perfect story. “Thank goodness he did what his mother told him for once!” says Michael dryly.

Initially fearful that Joey would be reduced to a pantomime horse, he accepted Morris’s invitation to watch footage of South Africa’s ground-breaking Handspring Puppet Company.

“The video was of this extraordinary giraffe puppet walking across the studio floor. I found that I was crying. It was so moving and done so well. I thought if they can do this with a giraffe, they can do it with a horse.”

And they did. The most successful play in the history of the National Theatre, beautifully adapted by Nick Stafford and directed by Marianne Elliott and Tom Morris, War Horse engages audiences of all ages. Powerfully moving, dazzlingly inventive and with stirring music and songs, it has won more than 25 major awards, thrilled 8.3 million people worldwide and sent sales of the book soaring.

One of the most life-affirming plays you will ever see, the new tour schedule includes a return visit to The Mayflower – marking the play’s 17th anniversary during its Southampton run. “We have also had a lot of schools visit the farm from Southampton and Portsmouth over the years,” says Michael. “And often they turn up in the audience, which is wonderful.”

War Horse is at The Mayflower from 8 to 19 October. Tickets: mayflower.org.uk

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Ensemble | Photo credit Deen Van Meer

Affordable new builds, property refurbishment, remodelling and extensions M: 07774 559576 | 07980 564494 E: info@hiprojects co uk

Affordable new builds, property refurbishment, remodelling and extensions M: 07774 559576 | 07980 564494

| 07980

How to get a garden room installed – and what it will cost

Give your garden a golden ticket with some extra living space, says Sam Wylie-Harris.

Echoing everything we love about the British countryside, what could be lovelier than having your own four walls planted amongst lush greenery?

Forget wooden summer houses or ‘posh sheds,’ says Tony Higginson, managing director and co-founder of Vivid Green.

We’re talking about garden rooms built to the same or often higher standards as an extension, he underlines. “With bi-fold doors, a toilet or kitchen and a room which leads right onto the garden – enabling you to eat and entertain al fresco, no matter the weather.”

If you’re taken by the idea and thinking of getting one installed, Higginson reveals the key things you’ll need to consider…

Planning

The type of planning you’ll need will depend on what you plan on using your garden room for…

“If it’s simply as a garden room, extra lounge or dining space, playroom or office, it should fall under permitted development, which is also called incidental development,” explains Higginson. “For this, it will need to be under 2.5m high (total height from the nearest adjacent ground), not over 50% of your outside space and cannot be used as an extra bedroom.”

In some cases, if the space is to be used as a home gym or office for example, you can still have a bathroom, notes Higginson.

“If you do dream of being able to roll out of bed and into your garden, then you’ll need planning permission, which will fall under ancillary development.”

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Tony Higginson, Vivid Green | Vivid Green/PA

He continues: “Put simply, this is building anything where you’ll use the space as you would your primary residence, so sleeping, eating and using the bathroom.”

Your garden room provider will be able to advise you on any planning needed and how to go about this, says Higginson. “On average, ancillary planning will cost £1,200, but this can differ depending on whether you do it yourself, use a professional, and also where you are in the country – this may be included in your garden room estimate, so it’s worth checking,” he adds.

Footings

There are several installation methods available for garden rooms…

Where possible, Higginson opts for ground screw foundations. “This allows you to work with pretty much any surface and surface level (within reason), is ecofriendly and keeps you away from messy concrete.”

It delivers a great, sturdy foundation and can be installed in a matter of hours without any compromise on the quality or longevity of the build, notes Higginson.

“In some cases, you may need to look at a concrete slab or pad foundation. This is usually when the ground conditions are not optimal for ground screws, or the use of the building requires large point loading – for rooms to be used as a weight-lifting gym for example.”

Costs

A standard garden room of 4m by 3m will start from around £20,000…

The key when looking at your budget is to work out what’s most important to you, says Higginson. “Is it having as much space as possible? Or is it compromising slightly on the size to enable you to have bi-fold doors and an attached pergola to house your hot tub? For a garden room of 4m by 3m with bi-fold doors fully fitted and installed, you’ll be looking at around £25,000.”

Something to think about when making design requests or changes is not just the cost of the individual element, he highlights. “So adding bifold doors may add more than just the bifold door price for example, as the structure will likely then require a steel support over the doors to take the weight off the roof, as the opening is now larger,” outlines Higginson.

Build

From beautiful high-end finishes like internal plastering, aluminium or timber joinery and real wood flooring, to more budget-conscious choices…

“The build size is where you can test your budget,” says Higginson. “Most roofs are built flat, with pitched roofs possible but at a sizeable extra cost.

“It’s also worth noting that a flat roof will often work better within a garden creating a clear line of site and working with, rather than against, fencing and boundaries of the property.

Timing

From your initial consultation to full installation, you can be looking at around six to eight weeks if the lead time is low…

“The actual build time will be around seven to 14 working days. This means you’ll easily be able to have a garden room installed in time to enjoy the balmy summer evenings,” suggests Higginson.

Design

“From chic bi-fold doors that allow you to bring the outside in, to integrated covered pergolas for a hot tub or swim spa, the design element is where you can let your hair down and have some fun,” he enthuses.

“From polished concrete floors to in-built cinema projectors and a garden bar. The world, when it comes to design, is your oyster.” One thing to consider is the longevity of your build, says Higginson. “Yes, right now, you might want to use the space as a home gym with rubber flooring installed for added bounce. But will you want to convert the space to a kid’s playroom in a few years?”

He says to think long-term and choose suitable flooring which will transition through many uses. “Engineered hardwood, tiles or polished concrete are all great examples which will look chic but stand the test of time.”

Uses

Garden rooms deliver on many levels…

“From being more affordable than a standard extension or garage conversion, to the huge bonus of being installed in a matter of weeks, rather than months. Their longevity is on par with more traditional build methods and often outlives them,” suggests Higginson.

He continues: “If you work with a recommended installer who can offer a turnkey solution, you’ll be sitting in your garden room enjoying the summer, autumn and winter for many years to come.”

Words

by Sam Wylie-Harris | Photos credit Vivid Green/PA

Expert Probate Advice

Ways to style a swish nude palette in the home 9

Think low-key luxury for a boutique hotel vibe, says Sam Wylie-Harris.

With so many of us living a life in colour, there comes a time when it’s lovely to come home to a calming aesthetic that feels serene, but still chic enough to infuse your space with a sense of luxury.

One which strikes the right balance between something slightly sumptuous and natural, with textured elements – think a palette of summer nudes dominated by ivory, sand, taupe and soft browns –for a seamless blend of modern meets a comfortable, plush vibe.

Tactile and easy on the eye, here’s how to dial-up low-key décor…

01. FASHIONABLE CENTREPIECE

Eos Coffee Table, £399, DFS | DFS/PA

Chic, sleek and bang up-to-date, this curvaceous coffee table makes a great centrepiece with its fashionable spherical legs and minimalistic design.

02. HAUTE HOSTING

Whitewashed Rattan Butler’s Tray in Natural, £195, The White Company | The White Company/PA

For a summer spritz or glass of Prosecco, this white-washed rattan tray is detachable, and tailor-made for haute hosting and serving melon and prosciutto canapés.

03. GET CREATIVE

Marrakesh Collection: Natural Side Plate, £10.40; Natural Dessert Plate, £12; Natural Dinner Plate, £15.20, Rose & Grey | Rose & Grey/PA

With its scalloped edge and trimming, this is a design to spur your creativity with couscous salads or lamb tagine.

02

03

04

04. ARTISAN

Handmade Macrame Wall Hanging – Lilly, £30, Rosy Posy Petals | Rosy Posy Petals/PA

With its woven design and artisan feel, the natural colourway in this whimsy wall hanging will compliment any scheme.

05. EMBRACE LUXURY

Stacey Solomon Bliss 3 Seater Sofa with Gold Feet, Snug Boucle Pearl Collection, £1,649; other items from a selection, ScS | ScS/PA

TV personality Stacey Solomon has teamed up with sofa specialists ScS to create a collection of stylish sofas to take your seating to a new level of luxury – and comfort. With contemporary shapes and boucle pearl fabric for subtle texture, think snug enough to really make you feel at home this summer.

06. SOOTHING VIBE

Seashell On The Beach Print, from £9.57, (30 x 40cm, unframed), Desenio | Desenio/PA

For a contemporary, coastal-inspired scheme or simply a soothing vibe, shell décor as wall art captures the natural beauty of seashells – and this print is right on point.

07. MINIMALIST DECOR

George White Shell Bowl, £14, direct.asda | Direct.asda/PA

This textured shell sculpture references minimalist décor and a real find.

08. SENSE OF STYLE

Loaf Double Stripey Wool Rug in Ochre, from £325 (140 x 200cm); Knitty Wool Cushions in Taupe and Chalk, £59 each; Knitty Stripe Wool Cushion in Taupe, £75, Loaf | Loaf/PA

Chunky woven scatter cushions, a soft stripy rug to pad around on, terracotta pots and straw woven glass vases showcase your sense of style – and flair for the finer details.

09. MAXIMISE SPACE

Dwell Delanna Drop Leaf Dining Table, £399; Dwell Loha Dining Chairs, £229 each, DFS | DFS/PA

When you’re short on space but love clean lines and a little leg movement, this distinctive drop-leaf table with splayed legs hints at mid-century design; providing just enough room to proffer a buffet. Juxtaposed with sculpted chairs upholstered in cream bouclé, and it echoes hotel chic.

Words by Sam Wylie-Harris

As the summer draws to a close, look forward to hill walking, leaf-peeping and harvest festivals, says Sarah Marshall.

For hundreds of years, the autumn months have been a period associated with food, festivities and grand feasts. As trees begin to shed their leaves and valleys shimmer in a spectrum of warming colours, the landscapes of the UK and Ireland are a joy to discover on long hikes. This is also the harvest season, when orchards are laden with juicy apples and dining tables are piled high with home-grown produce.

So, rather than lament the end of summer, celebrate crisper air and cooling temperatures by rejoicing in the knowledge autumn is on its way. Try one of these weekends away to celebrate the season.

THE QUIET SITE, LAKE DISTRICT

If a drop in temperature sparks a desire to hibernate, head underground for a subterranean stay in a Glamping Burrow (from £110 per night). The playful accommodation is part of five-star sustainably-minded eco-resort The Quiet Site, which overlooks Ullswater in the heart of the Lake District National Park.

Short breaks to celebrate gloriously golden autumn days

Fortunately, unlike a rabbit warren, the burrows do have light-filled views of the surrounding fells. But for something more upmarket, try a Glamping Cabin (from £120 per night) or embrace outdoor living with a timberbuilt Glamping Pod (from £50 per night). Nearby hikes include the Ullswater Way, a 20-mile lake circuit, the Aira Force waterfalls and Helvellyn mountain.

HOW: Visit thequietsite.co.uk.

SNOWDONIA NATIONAL PARK, WALES

Too many of us are fair-weather runners, eagerly packing away our running shoes as soon as skies turn grey. Summon up the stamina to embark on multi-season runs with a running-themed holiday in Wales, staying in a 300-year-old cottage in Snowdonia National Park.

Under the guidance of qualified UKA Fell and Trail Coach, Tim Higginbottom, learn how to improve your technique for enhanced performance and get tips on creating your own personal training plan for the season ahead. As part of the itinerary, yoga flow sessions are designed to help runners increase flexibility and improve breathing – all necessary for avoiding injury and fulfilling trail running goals.

HOW: A four-day break costs from £495pp, including full-board accommodation, training and technique sessions, three trail runs with a professional coach, yoga workshop, voluntary trail clean. Departs September 20. Visit responsibletravel.com.

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Dawn in Ullswater at The Quiet Site | The Quiet Site/PA

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Glamping Burrow at The Quiet Site | The Quiet Site/PA

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Snowdonia National Park | Alamy/PA

THE FIFE ARMS, SCOTLAND

Moorlands glow in the deepest of purple hues as the cooler weather sets in. Hike through some of Scotland’s prettiest patches in the Cairngorms National Park, using the cosy Fife Arms hotel as a base. Located in the village of Braemar, the art-filled, historic property is surrounded by a landscape of forests, farms, crofts, wetlands and rivers.

Simply stepping foot outside is a boost for body and soul, an experience enhanced by a new Wild Wellness package designed to help guests connect with nature.

Go for a guided wild swim and warm up in a wood-fired sauna made from a converted horse box clad in Scottish larch, where water is poured on rocks of local pink river granite. Return to a log fire in the hotel’s Drawing Room and sample a choice of 365 whiskies in Bertie’s bar.

HOW: From £434 per night including breakfast. Visit thefifearms.com.

FOLKESTONE, KENT

Britain’s seaside towns have been undergoing a revival in recent years. Once favoured by Victorians for a summer break, stretches along the southeast coast in Kent are now appealing year-round.

Folkestone is the latest destination to undergo a revamp, with significant investment in the harbour area. Play games like SHUFL board and darts in The Board Room, watch a film in the free cinema, and dine out at a cluster of new bars and restaurants.

Housed in a shipping container, Little Rock serves seasonal seafood fished by local trawlers in the Hythe Bay area. A short walk away, get the full seafarer’s experience by staying at the boutique Rocksalt Rooms overlooking the working fishing harbour. Next year, Grade-II listed Leas Lift – a funicular railway which carried passengers between the seafront and the promenade – will reopen following a refurbishment.

HOW: Doubles from £103 per night, including breakfast. Visit rocksaltfolkestone.co.uk.

FALMOUTH, CORNWALL

Few foods evoke the magic of the sea quite like an oyster. Heralding the start of oyster dredging season, Falmouth celebrates the prized shellfish with a fourday festival of talks, cooking demonstrations with local chefs and live bands.

A highlight of the Falmouth Oyster Festival, held from October 10-13, is a chance to learn about the traditional method for harvesting oysters using sail and oar.

Stay at nearby Hotel Meudon, bathed in colour throughout the year thanks to an impressive collection of hydrangeas in the surrounding gardens. Valleys of deciduous trees turn gold and crimson as cooler days set in.

HOW: Doubles at Hotel Meudon from £129 per night, including breakfast. Visit meudon.co.uk

ABOVE

The Board Room in Folkestone | Visit Folkestone/PA

CONGHAM HALL, NORFOLK

We may not be blessed with Amalfi’s lemons or Spain’s oranges, but the UK’s variety of homegrown apples is equally impressive. In September and October, orchard boughs will be laden with the crisp fruits, ripe for harvest.

Soak up one of the autumn seasons’ sweetest scents by staying in an orchard cabin at Congham Hall and Spa. Named after different apple varieties grown on the grounds of the 31-bedroom Georgian manor house, the luxury cabins all have hot tubs and feature an interior design inspired by Norfolk scenes of lavender fields, beaches and bluebell woods.

Dine in the hotel’s AA-rosette restaurant and spend days exploring nature trails along the nearby coastline.

HOW: Cabins from £419 per night (sleeps two). Visit conghamhallhotel.co.uk.

Words

by Sarah Marshall, PA

Coastal Retreat

Experience Bournemouth

How to create a spring bulb ‘lasagne’

Layering bulbs in pots can make the flowering season last.

If you haven’t yet ordered your spring bulbs, put that job on your radar because autumn is a perfect time to start planting for a blast of colour next year.

Planting two to three layers of different bulbs –depending on the depth of your pot and bulbs selected – to create a bulb ‘lasagne’ can make the colour last for months as a succession of bulbs bloom at different times, says gardening broadcaster, writer and teacher Sarah Raven.

“Bulb lasagnes create the most dense displays that bloom marvellously in succession over several months,” says Raven, whose latest book A Year Full Of Pots features many ideas for bulbs as well as other flowers.

“By staggering the flowering times of your bulbs, you can achieve a continuous display of abundant colour, with new blooms emerging as earlier ones fade. At Perch Hill (her East Sussex garden where she runs courses and events) we plant our bulb lasagnes in October, using either two or three layers depending on the pot’s depth and chosen bulbs.

“Use large pots for bulb lasagnes. I recommend ‘Long Toms’ that are 16 inches wide and 25 inches deep. If the bulbs get wet, the lasagne will fail, so cover the container’s drainage holes with broken crockery, pots, or gravel.”

Planting bulbs in autumn can also save money in the long-run, says Nigel Lawton, plant buyer for Dobbies Garden Centres.

“It’s a great value way to fill containers and beds with colour, as buying bulbs and planting now is more cost effective than buying mature plants for instant colour next spring.”

Spacing is slightly different in pots. Plant the bulbs slightly further apart than you would if you were planting them in a single layer, but closer together than if you were planting in a border – about 2-3cm (1 inch) is the right sort of spacing, so you can position your bulbs closer together than you would in the ground, Raven advises.

Don’t worry that your bottom layer of bulbs won’t be able to grow up through the layer of bulbs above because they will just grow around anything in their way.

Be prepared

“Preparation is key when it comes to planting in autumn,” says Lawton. “Fill your container around three quarters full with a good quality peat-free bulb fibre compost, and if you’re planting in the ground, loosen the soil to about 12 inches deep and add in your compost to provide a nutrient boost.”

ABOVE

Narcissus ‘Minnow’ | Alamy/PA

Layer your bulbs

“When it comes to lasagne planting, you should always place the largest, latest flowering bulbs in the deepest layer of your pot or bed, moving to the smallest and earliest flowering as you get to the top. If you’re unsure about when your bulbs will flower, check the packet for instructions and organise by size and blooming time,” says Lawton.

Raven advises that the deepest layer of bulbs should be around 11-12 inches deep, that they shouldn’t be touching and they shouldn’t touch the side of the pot.

Add a few inches of compost before planting the next layer around 8in deep and the top layer a few inches below the soil’s surface.

For the deepest layers, try parrot tulips such as ‘Orange Favourite’ before moving to mid-season bulbs like ‘Prinses Irene’ and ‘Cairo’. Narcissus is a reliable and deliciously scented option for the top layer, such as the handsome ‘W.P. Milner’ and delicate ‘Minnow’, she suggests.

“If you’re looking to bring instant colour to your pot or bed while waiting for your bulbs to grow, you can add bedding flowers such as pansies or primroses on top of your display,” Lawton adds.

BELOW

Tulipa ‘Prinses Irene’ paired with muscari | Alamy/PA

Ideal recipes

“My perfect recipe for a bulb lasagne would be tulips, narcissi and crocuses,” says Raven. “Tulips are the ideal base layer and will complete the container’s cheery colour scheme. For the central layer, narcissi are perfect as they come into flower mid-spring.

“Muscari (grape hyacinth) is another stunning option. Crocuses are one of the first flowers to bloom in spring, making them the perfect bulb for the lasagne’s top layer.”

Lawton suggests a lasagne combination including Crocus ‘Blue Ocean’ (top), Narcissus ‘Twinkling Yellow’ and ‘Filly’ (middle), and Tulip ‘Pinocchio’ and ‘Sunlover’ (bottom).

Protect your bulbs

To ensure your bulb lasagne lasts throughout winter, continue to water your display once planted and ensure the compost is kept damp, but not wet, Lawton advises. Place your container in a shaded spot and when green shoots appear, move it to a sunny spot in your garden.

“To protect bulbs from frost over the winter months, mulch well with a peat-free bulb fibre compost, and if temperatures are expected to drop, cover with frost fleece. Add a dusting of bonemeal to feed over the coming months,” he says.

Words by Hannah Stephenson, PA

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Bulbs emerging in pots | Alamy/PA

BELOW

Muscari, hyacinths and cream tulips in pots | Alamy/PA

Local PR company Darren Northeast PR Ltd is acquired by The Inspiration Agency

Multi-award-winning South Coa PR agency Darren Northea PR Ltd (DNPR) has been sold for an undisclosed sum.

New owner, The Inspiration Agency, will now o er a full suite of PR services in addition to its other marketing services that include branding, design, websites and social media.

The business acquisition doubles the size of The Inspiration Agency.

All sta employed by DNPR are transferring to The Inspiration Agency. Founder, Darren Northeast, continues as a consultant, to oversee the transition and smooth flow of handover.

Louise Seager, Founder and Director of The Inspiration Agency, said: “I’ve known and worked with Darren, and his team, for many years now. Not only has he been an inspiration for many, but his work in the PR sector is renowned both locally and regionally. He and his agency have really made their mark in the local business community for nearly 20 years.”

“It’s a proud moment for me and The Inspiration Agency to acquire such a well-known and well-regarded company. Darren has built a superb business with a supportive and experienced team. I, and the team at The Inspiration Agency are very excited at what the future holds.”

CONTACT

01202 923800

Founded in 2005, DNPR is based in Bournemouth, and has clients in a range of sectors in Dorset, Hampshire and across the UK.

Darren, 54, said: “I’ve put my heart and soul into this business. It’s been my every waking moment for nearly 20 years – and I’m incredibly proud of what it’s achieved as well, as the clients past and present and of course all the team members over the years who have come and gone – all of which have helped make all this happen.”

“To see it go on, grow bigger, better and for it to open new avenues under the ownership of The Inspiration Agency is just fantastic. I will be incredibly proud to see it move to a new level under Louise’s management.

hello@inspirationagency.co.uk

“The two agencies have the same culture, values and ethos. Coming together will develop new and exciting opportunities and I know Louise has strong growth plans for The Inspiration Agency.

”For my part, I’m looking forward to semiretirement and doing some of the things that just haven’t been possible up until now, with such a full-on business life.”

The Inspiration Agency was founded by Louise, 44, in 2011. The agency operates from o ices in Bournemouth with a team delivering a comprehensive range of marketing services to clients in various sectors across the UK.

www.inspirationagency.co.uk

EVERYONE IS WELCOME: EMBRACE YOUR JOURNEY

Embrace personal growth, connect with likeminded individuals and achieve your fitness goals

One of the core tenets of Train Elite is inclusivity. Regardless of your age, background, or current fitness level, everyone is welcomed with open arms. Whether you’re a seasoned athlete or taking your first steps towards an active lifestyle, you’ll find a supportive environment where you are accepted for who you are. Train Elite is a place where you can embrace your unique journey and experience personal growth without fear of judgment. Our diverse community celebrates individuality and encourages you to become the best version of yourself.

Fun and enjoyment: workouts that inspire and excite Train Elite offers an array of exhilarating group classes that add enjoyment and variety to your fitness routine. From high-intensity HIIT Bootcamp workouts that push your limits to invigorating Boxing, Strength & Conditioning sessions, and even calming Yoga practices, there’s something for everyone. Alongside fellow members, you’ll celebrate achievements, find inspiration, and create a memorable workout experience filled with laughter and camaraderie. At Train Elite, training is not a chore but a joyful journey.

Join the Train Elite community today

We invite you to come and experience Train Elite first hand. Step inside our facility, meet our passionate team, and take advantage of our complimentary 3-session trial. Discover a fitness community that goes beyond the ordinary, where personal growth, lasting connections, expert guidance, inclusivity, and fun converge to help you achieve your fitness goals.

T. 01202 017007

E. rob@trainelite.co.uk www.trainelite.co.uk

Arts by the Sea festival reveals headline artwork for 2024

Arti In Residence Rebecca Stri son’s unning one-o design for this year’s o cial fe ival ar ork has been revealed, along w h nale in allations and performances

Arts by the Sea, the South West’s biggest celebration of arts, culture, people and place, has revealed the festival’s headline artwork, created by illustrator and designer Rebecca Strickson, celebrating this year’s festival theme of TASTE.

Rebecca, who is inspired by the power of community and collaboration and is this year’s Artist in Residence for Arts by the Sea, said: “I wanted to create a piece that truly embodies the theme of TASTE. My aim was to craft a vibrant and intricate design that captures the sensory delight and richness of taste. The bold, swirling patterns and vivid colours are intended to invite viewers into a visual feast, encouraging them to reflect on the myriad ways taste influences our perceptions and interactions. This piece was developed specifically for the festival, and I hope it sparks personal connections and a deeper appreciation for the theme. It’s an honour to have my work serve as the centrepiece for such a creative and exploratory event.”

27 - 29 SEPTEMBER 2024

Weaving the theme of TASTE into an impactful festival finale, organisers have also announced the climax of the three day event, which will invite local communities to take to the streets (with torches!) in a beautiful ceremony of art and togetherness as part of Fireside, The Torchlit Taste Trail and the newly commissioned festival headline piece, in collaboration with Shambala, The Honey Pot…

FESTIVAL FINALE

Fireside - Nikki & JD x Lost Dog Dance

Sunday 29th September, 6.30pm, The Square

In a dramatic retelling of the epic poem “Beowulf,” Fireside will highlight the enduring relevance of this classic Anglo-Saxon story by merging dance, circus and live music into a dark and dangerous yet lighthearted and humorous performance. Featuring creative contortions

into imagined folklore monsters and dramatic acrobatic stunts, the 45-minute outdoor show will mark the beginning of the end of Arts by the Sea’s 2024 edition. This collaboration between award-winning performance powerhouses Lost Dog Dance and Nikki & JD will remind audiences of the destructive nature of human power while harking back to the age-old tradition of fireside storytelling, creating a mesmerising experience for the festival’s closing evening.

The Torchlit Taste Trail

Sunday 29th September, 7.30pm, From The Lower Gardens to yet-to-be-revealed final location

After the performance of Fireside, the team behind the retelling will direct audiences to join The Torchlit Taste Trail as they make their way from the Lower Gardens to the final location (soon to be revealed!) of the festival. Along the way, chosen members of communities across the local area will hold lit torches on a leisurely stroll to their final meeting point at the new-for-2024

The Honey Pot.

Tor Byrnes, Creative Director at Arts by the Sea, said: “Join us for the grand finale of the festival, where members of multiple communities from across the Bournemouth, Christchurch and Poole (BCP) area will embark on a glittering trail celebrating their own unique tastes, flavours, smells and scents - whether it be in art,

a family favourite dish or even just everybody joining together to have fun. Art and culture is a smorgasbord and we want to hear it all! Along with handmade art, influenced by our Artist in Residence, there will be a stunning display of light with torches, reminiscent of vibrant feast of light celebrations, as we head to The Honey Pot. Here, we can reflect, embrace and celebrate the diverse people of BCP. Our home is not a melting pot but a beautiful mosaic. We are different people with different beliefs, hopes and dreams, but we are one. Get involved!”

Rajasthan Heritage Brass Band

Sunday 29th September, various times and locations throughout the festival

Leading the trail and first to arrive at The Honey Pot, will be the Rajasthan Heritage Brass Band Band. Best known for their presence at major events across the country and beyond, the band showcases Rajasthan’s rich culture with vibrant performances of Rajasthani folk, Bollywood hits, qawwali, Bhangra and pop. Musicians from Jaipur, Rajasthan, and the surrounding villages make up the band’s ensemble on trumpet, trombone, euphonium and sousaphone, supplemented with clarinet, and a background of percussion on side, bass and dhol drums. The band will also be performing in the Square on Sunday afternoon, so audiences have numerous opportunities to catch them.

The Honey Pot

Sunday, 29th September, 8pm

Headline piece, The Honey Pot, created by creative workshop Pyrite Creative workshop for Shambala Festival and Arts by the Sea, is a large-scale, abstract textured installation in the shape of a deconstructed honeycomb bowl. It will be a melting pot of all the ideas and thoughts that pass through during its stay in Bournemouth. Visitors will be asked to consider ‘What is bad taste?’ and will be encouraged to sit within its warm glow and write their thoughts directly onto the piece.

Echo Puppets

Echo is a walkabout performance that uses puppetry to bring the beauty of bats to audiences in a fun and accessible way. This small colony of bats travel far and wide sharing love and joy, in the hope to demystify their species. The creators, and the bats the show revolves around, believe all creatures can live harmoniously side by side, and so guests are invited to share an intimate experience with these beautiful creatures and connect with a species that is under threat. The bats featured, Crispin and Merlin, are inspired by bats rescued by Berkshire and South Buckinghamshire Bat Group.

Hannah Green, artist, maker and puppeteer, said: “Our walkabout performance is designed to surprise and delight audiences, while challenging preconceptions about one of nature’s truly misunderstood creatures. We hope that our display at Arts by the Sea, both during the day and at night, will not only add to the festival’s incredible experience but will also inform audiences about one of the nation’s endangered species.”

Arts by the Sea is a free festival that brings together large-scale spectaculars, diverse music, intriguing installations, dance, street theatre, participatory experiences and much more, in one unique and celebratory festival. It is founded by Bournemouth, Christchurch and Poole Council (BCP) Council. The festival is an Arts Council England National Portfolio Organisation, which means funding thanks to taxpayers and National Lottery players play a large part in making the event possible. More information can be found on the festival website: artsbythesea.co.uk

W i t h a f u l l y s t o c k e d b a r , o n b o a r d B B Q a n d m u l t i d e c k s o u n d s y s t e m , D o r s e t Q u e e n h

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n n i

O n g s , k n d e c o r a t

Moreton, Dorchester £1,200,000

A beautiful well established country pub and gardens | Stunning setting in the heart of Dorset with own pub walk | Offered for the first time in 32 years due to retirement | Next to busy campsite offering exceptional summer trade | 4/5 bedroom extensive accommodation on the first floor

Three Legged Cross, Wimborne

£1,300,000

Equestrian centre | Five bed chalet | 9-10 acres | 7 Stables | 2 Tack rooms | Multiple barns | Multiple annexe potential | Builders yard | Semi rural location | Private access

Stapehill £925,000

West Parley

£1,250,000

Stunning six large bedrooms | Detached |

incorporating snooker room | Well

location | Recently decorated and well presented throughout

Boasting four spacious bedrooms and surrounded by verdant fields on approximately half an acre of land, this charming rural property features an Airbnb lodge, tennis court, outdoor heated pool, double garage & ample parking

Coveted

Lychett Matravers, Poole POA

Ways to screen your garden from nosy neighbours

Hedging, decorative fencing, pergolas and living walls can all play their part.

Just as you settle down to enjoy a glass of wine on your patio at the end of the day, you feel eyes on you from nosy neighbours and passers-by. So what can you do about it?

Privacy, particularly in summer, can be a big issue with householders who don’t want to feel like they’re being overlooked by neighbours from either upstairs windows or side fences. But there are many screening solutions, from effective planting to decorative fencing, living walls, movable pots and pergolas.

Hedging

If you want to go down the natural route, hedging is the obvious choice. Nigel Lawton, plant buyer for Dobbies Garden Centres, says: “If you’re looking for a sturdy evergreen, holly’s beautiful foliage will provide yearround privacy with very little upkeep, and its hardiness means it can cope with heavy winds and even snowfall. To avoid the prickly leaves when pruning, make sure to wear gardening gloves.

Morris Hankinson, founder and managing director of hedging plant specialists Hopes Grove Nurseries, offers his choice of the best plants for privacy hedging:

Common laurel (Prunus laurocerasus ‘Rotundifolia’)

The common or cherry laurel is one of the best hedges for privacy as it’s both evergreen and quite fast growing, while the large shiny leaves give great coverage and look immaculate all year round, he says. It suffers from few pests and diseases and is easy to grow in a wide range of soil types.

Thuja plicata ‘Atrovirens’

More commonly known as the Western Red Cedar, it is ideal if you want a privacy hedge that isn’t too invasive as it’s slower growing than Leylandii and easier to maintain, he suggests. It will also filter noise and pollution.

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(ABOVE) Dog looking over a fence; (LEFT) Laurel hedge | Alamy/PA

Photinia shrubs

“These are great for privacy hedging, their evergreen, oval shaped foliage is brilliant red when young and older shrubs often produce attractive white flowers in early summer.

“Most gardeners are familiar with the most popular variety ‘Red Robin’ but there are some other great kinds such as ‘Camilvy’, ‘Carre Rouge’ and ‘Dynamo Red’ too,” says Hankinson.

Griselinia littoralis

Also known as the New Zealand Privet, this handsome upright evergreen shrub with apple green leaves is a great choice for seaside gardens as the plants can withstand salty winds and winter storms, he suggests.

Other shrubs and climbers

“Another great plant for privacy that doubles up as beautiful colour year-round is the pyracantha, or firethorn. Ideal for growing against a wall, this shrub flowers in early summer and has berries in autumn and winter, so works well to conceal any gaps in fences,” says Lawton.

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A photinia hedge above a wall | Alamy/PA

LEFT

A selection of tall plants, including bamboos and grasses | Dobbies Garden Centres/PA

“It is also effective when grown against a trellis and will thrive in most soils as long as it is well-watered until established. Just make sure you avoid its thorns when pruning.”

Other evergreen climbers which will not only bring seasonal colour but also provide some privacy if positioned strategically include Clematis armandii, winter jasmine and ivy.

Container planting

If you don’t have much space, you could put great screening plants in containers, such as a row of bamboo, or a small tree in a pot which will also give you privacy from above.

Patty Willems, from sustainable plant pot company elho, says: “By creating barriers of tall plants, you can take a boring and dull small space and turn it into a private and lively green oasis.”

Elho offers pots that come on wheels to easily reposition or move around as needed.

“Filling them with different types of tall palms, climbers and wavy grasses will create a tropical vibe that will make you feel like you’re on your own tropical island and away from prying eyes,” says Willems.

Wheel-based planters with supportive trellis are also available from other companies such as Charles & Ivy, which you can grow climbers or other plants in to dodge prying eyes and move them around as you need to.

Decorative fencing

If you want decorative fencing that looks prettier than a regular wooden fence, consider composite fencing and trims to go on the top to give them a more aesthetic feel.

Alternatively, go for more natural – and cheaper – willow or hazel fencing, which is easy to erect and will help keep the neighbours at bay.

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A decorative garden screen | Alamy/PA

Living walls

If you’re going to put a structure up to deter prying eyes, you could make it a living wall. This could be as simple as training a plant to grow up and through, say, a wire fence which you can secure the plant to and, once matured, it will fill up all the gaps.

There are grow-bag-style living-wall systems, featuring planting bags you add to your wall depending on space and budget. Alternatively, you could invest in more engineered products that incorporate planting boxes and irrigation systems, which may need to be professionally installed.

Pergolas

If you want to cocoon yourself inside an oasis of green, grow some climbers such as roses or evergreen honeysuckle and jasmine up a pergola on your patio, which will protect you from being overlooked from the bedrooms of neighbouring properties when you want some privacy in your outdoor space.

Words by Hannah Stephenson, PA

A wheel-based elho planter containing a tall flowering plant | elho/PA

A living wall by a garden bench | Alamy/PA

Pergola | Alamy/PA

The best surfing spots in the UK and Ireland – and how the sport can be an epic workout

Surfing is great for the mind and body.

The incredible talent and addictive drama at the Olympic surfing competition in Tahiti over the past few days may have made you eager to ride some waves yourself. Surfing has been hailed a great sport to improve your cardiovascular fitness, balance and coordination.

“Surfing is a great form of exercise. It is total body exercise working all the major muscle groups but especially the core, the chest, back and arms,” explains Sam Davies, CEO and co-founder of Surfwell Limited, a community interest company which provides surf therapy to people in the emergency services who struggle with their mental health.

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Holiday

and

LEFT

A surfer riding a wave in Thurso East, Scotland | Alamy/ PA

makers

surfers enjoying Croyde Bay in the summer | Alamy/ PA

RIGHT

The waves at Easkey Beach in Ireland | Alamy/ PA

The experience of riding a wave for the first time is like no other. “The feeling of riding a wave is completely unique, it’s a feeling that cannot fail to bring a smile to your face when you experience it for the first time,” explains Davies. “It’s exhilarating and exciting, but it also gives you a feeling of connection to nature and the world around you, to be able to directly harness the natural energy from the ocean for your enjoyment is an incredible feeling.

“I love surfing because it can be so many things depending on what I need from it. It can be exercise, it can be a release, it can be a reset in difficult times, it can be a form of identity – but above all it is always fun!”

Davies co-founded Surfwell Ltd with James Mallows in 2018 in response to the national mental health crisis within UK emergency services as they strongly believe that surfing has a vast array of mental benefits.

“The mental benefits to surfing are absolutely huge,” says Davies. “The immersion in nature, the cold water, the challenge of a new activity all lead many people to experience profound changes in mood and psychological wellbeing. By spending time in the ocean and through surfing, it really is an extremely powerful tool to help tackle so many different mental health issues.”

When going surfing for the first time it is important to be stay safe, so Davies recommends going to a lifeguarded beach or booking a session with a reputable surf school which has trained instructors.

There are so many amazing beaches dotted around the UK and Ireland which are ideal for surfing, but here are a few of the best…

Whitesands Bay, Pembrokeshire, Wales

Whitesands is a large west-facing expanse of sand in a magnificent setting which offers picturesque views of Ramsey Island.

The surf break is at the northern end of the beach and on busy days there are canoeists, surfers, and bodyboarders competing for the best waves.

Croyde, Devon, England

Keen surfers from across the country congregate at Croyde Bay every year to take advantage of its stunning waves. This sheltered bay in North Devon is great for families with children as well as swimmers and experienced surfers.

It has an RNLI lifeguard service from May to September as well as at various busy times throughout the year.

Thurso East, Caithness, Scotland

Thurso East is a fantastic surf spot located near the town of Thurso in the far northern county of Caithness in Scotland.

Its famous surf break is known for its long, hollow, fastbreaking waves, making it a popular destination for experienced cold-water wave riders.

Fistral Beach, Cornwall, England

Fistral Beach near Newquay has become cemented as the home of British surfing with the consistency and quality of the surf that it enjoys.

Some of the best surfers in the UK come to this beach specifically to surf the big Cribbar wave.

Easkey Beach, Sligo, Ireland

Easkey Pier and Beach is an internationally renowned surfing destination and a Sligo Wild Atlantic Way Discovery Point.

The rocky coast breaks the waves and shapes them perfectly for surfing.

Words by Camilla Foster, PA

ABOVE

The waves at Whitesands Bay in Wales | Alamy/PA

LEFT

A group of surfers at Fistral Beach, Cornwall | Alamy/ PA

How to create the ultimate indooroutdoor flow in your home

It’s all about a sense of harmony by connecting your indoor and outdoor living area.

When it comes to making the most of blue skies, sunshine and maximising your outdoor space, the indoor-outdoor living trend is a concept at the heart of modern design – with everything flowing between your house and garden.

Aesthetically pleasing, it’s a transitional way of living that’s become a lifestyle choice, especially in warmer climates.

It helps homeowners revolutionise the way they use their areas, merging the two into a stylish statement for relaxing, entertaining and more…

And one which you can embrace, even on a smaller scale, depending on your scheme.

“During summer months, we naturally gravitate towards our gardens, whether that’s for al fresco dining, socialising on a sunny afternoon, or cosy evenings by a firepit,” highlights Looeeze Grossman, founder of The Used Kitchen Company.

However, spending time outside often highlights a disconnect between your indoor and outdoor spaces, underlines Grossman. “Different colours, materials and textures can make it feel like your garden is a totally different space – rather than an extension of your home.”

Fortunately, she says there are many ways you can create an indoor-outdoor flow which can be enjoyed all year round, not just in the warmer summer months.

Here’s how to take it to the next level…

Begin by blending your indoor and outdoor styles together

One of the best starting points for improving indooroutdoor flow is simply by blending the two together, says Grossman. “Many people have different aesthetics for their gardens compared to their homes, or have nothing to blend these two spaces together.

“An easy way to do this is repeating design elements from inside to the outside, by using the same type of flooring flowing through from your kitchen onto your terrace – albeit a weather-friendly version for the outside – you instantly create a natural transition.”

“Porcelain tiles are great for this as they can be used both internally and externally,” suggests Grossman.

“Ensuring your indoor flooring can flow seamlessly into your outdoor area will also help create the illusion of a much bigger space,” she adds.

Don’t overlook outdoor lighting

Adding effective outdoor lighting may seem like a simple solution for more indoor-outdoor flow, but it’s often an overlooked feature in gardens, emphasises Grossman.

“With today’s technology, you can opt for voice or appcontrolled smart lights which you can turn on from inside, immediately stepping into a well-lit garden.”

“Outdoor lighting can also be as simple as fairy lights around your seating areas or solar-powered ground lights strategically placed around your flower beds.”

She continues: “Outdoor lighting not only makes your home flow better, but also makes your outdoor space more welcoming and practical.”

Modern kitchen with banquette seating and seamless flooring to the terrace | The Used Kitchen Company/PA

Ruma Titan Outdoor Ball Lights | Ruma/PA

LEFT

ABOVE

Focus on your furnishings and co-ordinating decos Extend the colour palette from your indoor space to your outdoor furniture, cushions and lighting…

“Opt for outdoor-friendly décor and table settings that complement your surroundings,” suggests Grossman.

“Lighting candles or lanterns both in and out of the house, enables you to keep the flow and create a seamless transition from inside your home to your garden.

“Try using placemats, outdoor dinnerware, and centrepieces that are designed to withstand the elements; yet compliment your interior décor.

“This also helps to unify your indoor and outdoor aesthetic – and a relatively reasonable way to create the perfect indoor-outdoor flow.”

And don’t forget to incorporate outdoor elements into your indoor space, says Grossman. “Consider installing hanging shelves filled with greenery or placing planter pots on the windowsills with herbs for cooking.”

Heat your outdoor space with fire pits and more Heating is sometimes overlooked as well, notes Grossman, but says it’s crucial if you want to enjoy your garden into the evening – and further into autumn.

“Fire pits and outdoor fireplaces not only add a stunning visual focal point, but also provide warmth in your garden. Patio heaters and flame towers are very fast and effective ways of heating your outdoor space, allowing you to make full use of your garden for months to come.”

Embrace outdoor dining

“If you want to dine outside, adding a weatherproof outdoor dining space to enjoy meals outside – no matter the weather – is a great way to bridge the gap between inside and outdoors,” recommends Grossman.

“By adding a retractable awning or large parasols you’ll be able to enjoy the outdoors while still staying covered from sun, rain or wind – invest in blankets and throws for cooler evenings, to keep guests warm and comfortable.”

Covered pergolas which attach neatly to the side of the home also deliver the perfect outdoor space, says Grossman. “Protected from the elements, it’s almost like adding another room.”

Make open-plan living a priority

If you’re aiming for seamless indoor-outdoor flow in your renovation, she strongly recommends open-plan living. “Embrace the modern look and opt for a layout without walls and partitions, allowing your home to feel spacious and bright.

“Integrating a terrace or patio, with large windows, bi-folds or French doors are not just popular options, they provide a seamless transition between spaces,” highlights Grossman.

“Enabling you to create a home that feels expansive, connected and perfect for indoor-outdoor living throughout the year.”

Words by Sam Wylie-Harris

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VonHaus 3m x 3m Pergola with Roof | VonHaus/PA

LEFT

Enclosed patio area with wooden table and parasol | Alamy/PA

We specialise in the importation, fabrication and installation of all types of natural and engineered stone and ceramic tiling. Although our manufacturing facility is in Poole Dorset, we install stone and ceramics throughout the UK. With over 50 years combined experience in the industry we are able to manage any project to ensure it meets all of your expectations.

Tuscany Blinds & Shutters Ltd has a wide selection of shutters & awnings to suit any situation.

We have over 30 years’ experience supplying and fitting shutters and awnings. Our expert staff can advise you on all aspects of supply and installation, so you can be sure you’ll be happy with the results. We guarantee customer satisfaction! We only source the best products, offering you traditional and contemporary solutions for every taste.

Stunning glass-to-glass corner installation in Corfe Mullen

Double glazing specialists – windows, doors and conservatory installers

Poole Joinery Windows recently completed a bespoke glazing project for a new build bungalow in Corfe Mullen, Dorset. This project, commissioned by Portus Homes, a developer we have proudly partnered with since 2017, showcases our expertise in creating sophisticated, modern glazing solutions that enhance the architectural appeal of any property.

Portus Homes approached us after finalising their plans with their architect, seeking our input on costings and the practical aspects of installation. The key feature of this build was the stunning glassto-glass corner window, a design element that Portus Homes not only recommends to their clients but has also integrated into their own residences.

The glass-to-glass corner, while aesthetically striking, presents unique challenges. Unlike traditional windows, these corners must be manufactured in two separate frames that are meticulously joined onsite to create a seamless corner effect. The primary consideration in this process is the installation, particularly managing the significant weight of the glass units.

For this particular project, the bungalow’s even ground and good site access allowed for a straightforward installation. With a team of 5-6 skilled workers, we were able to hand-carry the heavy glazing units into

position and secure them flawlessly. In other projects, where access is more restricted, we have employed cranes, scaffolding, or specialised access equipment to ensure safe and precise installation.

As with all our projects, we engaged in detailed discussions with the client regarding frame colours and glass specifications. The aluminium doors provided for this project were available in any RAL colour, allowing us to match the aesthetic preferences of the developer and the architectural design of the bungalow. The result was a customised, high-quality glazing solution that perfectly complemented the modern, sleek look of the new build.

Why Choose Poole Joinery Windows?

At Poole Joinery Windows, we specialise in delivering bespoke glazing solutions that meet the unique needs of each project. Whether you’re a developer looking to enhance your property’s appeal or a homeowner seeking to upgrade your windows and doors, we offer a wide range of services tailored to your requirements.

Our services include:

• Window and door installation: We supply and install high-quality windows and doors, available in various materials and finishes to suit any style.

• Bespoke glazing solutions: From glass-to-glass corners to large picture windows, we provide custom glazing that adds a wow factor to your property.

• Aluminium and uPVC options: Our windows and doors come in both aluminium and uPVC, offering durability, energy efficiency, and a wide choice of colours.

• Comprehensive consultation: We work closely with you from the initial design phase through to installation, ensuring every detail meets your expectations.

With over two decades of experience, a commitment to quality, and a reputation for exceptional customer service, Poole Joinery Windows is your go-to partner for all your glazing needs.

CONTACT US

Ready to elevate your property with stunning glazing solutions? Call Poole Joinery Windows today to book a quote and let us bring your vision to life.

Visit our website or call us directly to speak with one of our experts.

CONTACT

01202 661299

office@poolejoinery.com

ADDRESS

188 Stanley Green Rd Poole, BH15 3AH

WEBSITE

www.poolejoinerywindows.co.uk

How to grow your own herbal tea

Chamomile, mint and lemon verbena are all possibilities

Summer may be a time for elderflower, lime and mint cordials, but you could also refresh yourself with a myriad of herbal teas.

Many are easy to grow, from different varieties of mint to chamomile and lemon balm, and come at a fraction of the cost of shop-bought varieties.

Mint

Mint is so easy to grow, but is probably best confined to a container as it’s invasive and can quickly take over your planting area. Some of the 120 species, cultivars and hybrids are better for tea than others.

Herb expert Jekka McVicar, author of 100 Herbs To Grow, recommends Moroccan mint (Mentha spicata var. crispa ‘Moroccan’) and Swiss mint (Mentha x piperita f. citrata ‘Swiss Ricola’) for teas.

HOW TO GROW: Buy young plants from herb farms, nurseries or garden centres in late spring and early summer. Mint needs planting in rich, moist, well-drained soil with plenty of added organic matter in sun or partial shade. Keep it well watered and be aware that the leaves taste better before the plant flowers. Steep the leaves in hot water for a refreshing tea which can aid digestion.

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A teapot with mint in it | Alamy/PA

Lemon verbena

Lemon verbena isn’t just an ornamental plant with vibrant foliage and intense lemon scent. According to British Garden Centres, it contains uplifting essential oils that destress and relax, along with potential antiviral and antifungal properties. It’s a popular digestive aid with a light, citrusy flavour that translates beautifully into a cup of tea.

HOW TO GROW: Invest in a young plant in a pot at least 30cm-wide with freedraining compost and position it in full sun, increasing the watering during hot spells, but never let it get waterlogged. If you buy it in late spring, don’t put it outside until June because a late frost will take it. Being a half-hardy deciduous shrub, it will need protection when the temperature dips. You can harvest the leaves throughout the growing season. For an even more intense citrus punch, dry the leaves before steeping them in hot water.

Lemon balm

This is mint’s cousin and it is also invasive, so again, probably better in a pot if you don’t want it to take over, but it is hugely fragrant and is a magnet for bees. It was popular in Elizabethan times for use in salads and as a tea, and is known to help relieve anxiety and stress.

HOW TO GROW: Lemon balm is really easy to grow and tolerant of most soils and locations, although it favours a sunny spot and a rich, moist compost. To keep the leaves going, cut them back before flowering finishes, or you will end up with a woody plant. Snip the leaves and add them to hot water for a zesty tea.

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Lemon balm | Alamy/PA

BELOW

Lemon verbena infusion | Alamy/PA

Chamomile

Celebrated for its calming properties, it’s best to grow Roman chamomile (Chamaemelum nobile), which is the one known for its usefulness in the kitchen.

HOW TO GROW: Chamomile is easy to grow, but you may be better off starting with a small plant rather than seeds, as you won’t need an awful lot of it. It needs a well-drained soil in full sun, and can also be grown in a container. Chamomile is low growing, producing apple-scented, sweetsmelling white daisy flowers, which you can dry and crush to steep in hot water for a calming cuppa.

The RHS advises people to use about five fresh mint or lemon balm leaves or a sprig or two of herbs with smaller leaves for a small teapot.

Put them on kitchen paper and crush them gently, which will help release the flavour before putting them in the pot. Leave them to steep for around 10 minutes, or until the strength suits your palate and then pour the liquid into your cup through a strainer.

Words by Hannah Stephenson, PA

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Enjoying a herbal tea | Shutterstock

LEFT

Chamomile tea | Alamy/PA

MOTORING NEWS

Mark Slack tells us the latest news on all things motoring.

GENEVA SHOW CARS TO RECLAIM LIMELIGHT AT BLENHEIM PALACE SALON PRIVÉ CONCOURS

A trio of ultra-rare pre-production cars that originally appeared on their manufacturers’ stands at the Geneva International Motor Show during the 1950s and ‘60s will grace the lawns of Blenheim Palace later this month for the Salon Privé Concours on the 28th and 29th August.

Each of Salon Privé’s Geneva cars – a 1951 Mercedes-Benz 300 S Cabriolet A, a 1960 Maserati 3500 GT Spyder and a 1961 Jaguar E-Type – went on to represent an important chapter in their respective manufacturers’ histories, so these first-of-type cars are expected to garner a great deal of interest.

The cars’ appearance at Blenheim also has an added note of poignancy, with the Geneva International Motor Show’s organisers announcing earlier this year that the 2024 event would be its last. Therefore, this unique group is not only a rare treat for concours-goers, but a fitting legacy to one of the world’s greatest motor shows.

Hugely expensive, the Mercedes Benz 300 S models cost around 50% more than the saloon and, at the time, twice as much as a top-of-the-range Cadillac. Fitted with Mercedes’ advanced M188 overhead-cam inline ‘six’ engine, displacing 2996cc, the 300 S produced 150hp. All 300 Ss were hand-built by Mercedes Benz and the cabin was lavishly trimmed in the softest leather and displayed exquisite chromiumplated instruments set into a burr walnut dashboard.

The Maserati 3500 GT Coupé had been a breakthrough model for Maserati, moving it away from the low-volume production arena which it had inhabited through the early 1950s, and into a more lucrative production market. The handsome twodoor fixed-head Coupé, with its body by Touring, went on sale in 1958, and was powered by Maserati’s 3485cc inline ‘six’, that propelled the Spyder to a top speed of 134mph.

Few cars in history have elicited as much praise for their style, performance and affordability as the Jaguar E-Type. That there has also been so much written about the car’s 1961 Geneva Show launch – with tales of derring-do, delivering test cars through the night for the press unveil the following day – has just added to the model’s mystique. The car on display is Chassis #885005 and one of just three E-Types to have been used by Jaguar at the model’s 1961 Geneva debut, and was the very first to have been seen in public when it was revealed to media and VIPs in 1961.

Poole Audi. Look No Further.

Dare to be different. The all-new, fully electric Audi Q6 e-tron has now arrived at Poole Audi.

Full screen ahead

On Edition 1, the front passenger gets a large screen that can show videos and navigation.

A smarter way to unlock

Keyless entry allows you to enter your Audi safely and easily without holding a physical key.

A car with brains

Activate your own self-learning voice assistant that continuously learns from your behaviour.

The newest member to our fully-electric SUV family takes innovation and user focused design to a whole new level. For more information about the new Audi Q6 e-tron, please scan the QR code or call us on 01202 983727.

Music to your ears

Four state-of-the-art speakers are built into the driver’s headrest as part of the Sound & Vision pack.

HONDA E:NY1 – FIRST PURE EV

Honda are known for discreet style, engineering excellence and build quality. It’s not therefore surprising that one might expect Honda’s first pure EV to be a bit of a game changer despite the now well-established competition in the EV sector. Hence the arrival of Honda’s e:Ny1 heralded an expectation of EV innovation and standard setting.

It’s fair to say that the e:Ny1 wasn’t the game changer I was expecting, it’s a typical Honda in terms of the quality and levels of equipment i.e. an excellent package. Where it doesn’t quite cut it is in terms of the range at just 256 miles, and in the real world it will be less than this stated figure.

The e:Ny1 would be a fine vehicle to use as your local commuter car, work, school, the weekly shop etc. Anything further than 100 miles each way though, and you run into looking at the very expensive public charging network. In a car that costs £40,645 a range of just 256 miles isn’t great.

Thankfully being a Honda there’s an awful lot of good stuff too. There are two versions – Elegance and Advance - with prices at £40,645 and £42,845 respectively. The levels of equipment are superb with standard fare including heated seats, keyless entry and start, front and rear parking sensors, rear parking camera, 8-way power driver’s seat, wireless phone charging, Apple Car Play and Android Auto along with a 10-inch driver’s display and 15inch central display screen.

Move up a level and you gain a very clever parking pilot that finds you a space and parks the e:Ny1 for you. There’s also a superb panoramic roof, power tailgate, 360-degree camera and heated steering wheel. It’s a mightily impressive list and various option packs are available at extra cost.

On the road the Honda is effortless and very comfortable with a reassuring driving feel as one would expect from Honda. On the charging front the range may not be that great but it will charge at home from 10% to 80% in just 6 hours, or if you find one of those fast chargers you can put in 60 miles of range in just 11 minutes.

Despite the surprise and slight disappointment about the e:Ny1’s range there’s still much to commend it, there are few places that would be as pleasant for your daily motoring excursions.

BMW 2-SERIES – STRAIGHT SIX DELIGHT

It’s a busy time for BMW as they launch several new models including the new 2-series Coupe. Heading the engine line-up in the new 2-Series is the 3.0-litre straight six petrol unit that is mated to intelligent all-wheel-drive and an 8-speed Steptronic Sport transmission. Developing 374 hp this pocket rocket passes the benchmark 62 mph in a whisker over 4 seconds. Complementing the straight six engine are two four cylinder petrol units of 184 hp and 245 hp and once again mated to an 8-speed Steptronic transmission.

Standard fare across the range includes a flat bottom M leather steering wheel, heated front sports seats, the well-known BMW iDrive system and cruise control. Optional extras are such items as automatic air conditioning, active cruise control, high beam assist, power glass sunroof and Haran Kardon surround sound system.

The standard-fit Parking Assistant is now able to take over acceleration, braking, steering and gear shifting tasks during parking manoeuvres. Its range of functions also includes Park Distance Control with front and rear sensors as well as the Reversing Assistant.

Additional optional packages for the new 2 Series Coupé include the Comfort Pack, which adds Comfort Access, Adaptive LED

headlights and a wireless charging tray for charging of suitable smartphones. The Technology Pack now includes Driving Assistant and Parking Assistant Plus options as well as the BMW Live Cockpit Professional with BMW Head-Up Display. Further seat enhancements are optionally available, including Electric Seat adjustment with memory function on the driver’s side and also lumbar support.

The paint finishes for the new BMW 2 Series Coupé include two solid colours and seven metallic colours. The two BMW Individual paint finishes Frozen Grey metallic and Frozen Portimao Blue metallic are also available. Fire Red metallic and Skyscraper Grey metallic are available for the first time for the two-door model. The Zandvoort Blue solid paint finish is now available exclusively for the top-of-the-range M240i xDrive Coupé.

Priced from £36,865 customer deliveries are set to begin next month.

POLESTAR 2 –PRACTICAL AND EFFORTLESS EV

There was a time when you would mention electric cars to even the least car aware person and it’s highly likely they’d mention Tesla. It’s been the EV brand of choice, and remained relatively unchallenged. However, there’s an increasingly cool, trendy and eminently capable rival that’s somewhat dented Tesla’s top slot.

Polestar has slowly but surely been a thorn in Tesla’s premium position, as far as EV popular culture is concerned, since it launched back in 2019. An offshoot of Swedish car maker Volvo, and parent company Geely in China, Polestar has made impressive progress in the motoring consciousness of drivers, thanks largely to the Polestar 2.

While not carrying the sleek and smooth exterior of many EVs, the Polstar 2 has a determined and muscular stance. Inside there’s a definite Scandinavian vibe with a range of stylish treatments and the build quality is superb. It’s an extremely nice place to conduct your daily driving.

A large central screen, which still doesn’t cut it over buttons in my view, is relatively intuitive with beautifully clear graphics. Although the interior is most definitely minimalist there’s no loss of premium feel.  As with the exterior of the car it’s the archetypal less is more effect that has been executed so well by Polestar.

Prices start from £43,950 and standard features across all Polestar 2 models include such items as wireless phone charging, dual zone climate control, power seats. Rain sensors, LED lights with adaptive hi beam, powered, heated and folding door mirrors. On the road the Polestar has a certain something which makes it special. Power delivery is smooth and effortless with admirable insulation from road and wind noise.

On the power front you can have a standard single motor with rear wheel drive, a longrange version and then a long-range dual motor and dual motor performance pack with all dual motor models having all-wheel-drive. A refresh last year has seen increased mileage range from 339 miles all the way through to 406 miles dependent upon model. In my experience the Polestar comes pretty close to meeting its range expectations. As with combustion powered cars it all depends on how you drive. However you look at it though these ranges, even in real world driving, make the Polestar one of the most useable and practical EVs. If you’re in the market for an EV then Polestar quite simply has to be on your potential purchase list.

KIA PROCEED – EVERYDAY STYLE, COMPETITIVE PRICE, NICE DRIVE

There are a few cars that stand out, in a classy way, to the normal run of standard, bold and doubtful looks. Think of the Mercedes Benz CLA, the Volkswagen Arteon Shooting Brake and the Genesis G70 Shooting Brake. Another addition to that list, albeit slightly smaller, is the Kia Proceed. This is a car that doesn’t at first glance seem to have a point, it’s less practical than the Ceed estate, is more costly than the exceptional Ceed hatchback. So why would you buy it?

Well, to begin with style, it stands out from the crowd and for all the right reasons, especially if you opt for the extra cost Orange Fusion paintwork. It’s a classy and sporty looking car that’s more practical than you might imagine, despite the rather narrow load aperture. For those wanting a family holdall with a dash of sporting good looks the Proceed fits the bill nicely.

Just three versions make up the range, the GT Line in manual or automatic form and

the GT Line S. Prices start at £26,855 and top out at £32,315. My GT Line with 7-speed DCT automatic transmission weighs in at £27,810. For that you get a lot of standard kit including auto lights and wipers, LED lights, privacy glass, auto dimming rear view mirror, powered, heated and folding door mirrors, heated front seats and steering wheel, dual zone air conditioning, navigation, Apple Car Play and Android Auto, tyre pressure monitoring and a reversing camera and parking sensors. Phew!

The 1.5-litre engine develops 138 bhp and isn’t especially quick at 9.9 seconds to the benchmark 60mph. However, it’s not all about speed and the Proceed is more than capable of holding its own in the cutand-thrust of day-to-day driving. It has super handling and can be a lot of fun if you find some nice cross-country routes. Ride quality is on the firm side but still manages to soak up the bumps to produce a comfortable ride.

One of the many nice aspects of the Proceed is the fact that there are buttons and knobs instead of a plethora of touchscreen menus for every control. Not only are buttons easier they’re also safer. The rear view is not great as the stylish rear tailgate only affords a letterbox style view.

As ever with Kia the build quality is superb and it’s just a very pleasant place to be for your everyday driving chores from the daily commute to the school run.

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Wassmuffin Martial Arts Academy;

Sweat your way to a leaner, fitter, more confident you!

Wassmuffin Mixed Martial Arts Gym is widely known to hold the reputation of friendliest MMA gym in town. With a vibe that’s not been paralleled they welcome all levels and all ages.

There’s something there for everyone whether your looking to learn a new skill, get fit, self defence, build confidence, get strong, make new friends, lose weight, add to your social life, or possibly even learn some new dance moves – this is the gym to be at.

We have classes in Thai boxing, bootcamp, boxing and MMA. Mixed classes, ladies only, kids (age 4-9) and juniors (9-15).

Classes are held early mornings, lunch times, evenings and weekends. With six experienced coaches all with a different vibe and style of teaching means there really is something to suit everyone.

The only regret our clients have had is they didn’t start sooner!

We have hundreds of 5-star reviews, and the main comments that come up time and time again are how we feel like one big family, and the fun we have while training hard.

Our new client deal enables you to try 30 days for £30! As well as student membership for £40! And a child membership for £40! Along with sibling and family deals there’s no reason not to try. It could be one of the best choices you ever made.

Wassmuffin Mixed Martial Arts Academy, 686 Christchurch Rd, Bournemouth, BH7 6BT

How to cut down on ultraprocessed food, according to Melissa Hemsley

The chef and cookbook writer wants to make eating healthy, home-cooked food easy and convenient.

Today, ultra-processed foods are everywhere you look – from your cereal at breakfast to the shop-bought sandwich on your lunch break, and weekday dinners to weekend takeaways.

UPFs can be defined as food that has gone through a lot of processes and contain ingredients we wouldn’t add if cooking from scratch at home. And recent research found that adolescents’ diets are typically made up of two-thirds of UPFs, according to the UK National Diet and Nutrition Survey.

Chef and food writer Melissa Hemsley says it’s “quite terrifying”, and “it doesn’t look like it’s in any way stopping”.

This year a study published in the British Medical Journal (BMJ) found “convincing evidence” that higher UPF intake was associated with around a 50% increased risk of cardiovascular disease related death, a 48% higher risk of anxiety and common mental health disorders and a 12% greater risk of type 2 diabetes. “It’s causing alarm bells for all the different parts of the medical profession,” says Hemsley.

UPFs aren’t always easy to spot either, so many of us may not even realise how many we’re eating. Sweets and fizzy drinks, for example, are obvious culprits you might already try to limit, but even packaged smoothies, protein bars, stock cubes and bottled sauces all count.

ABOVE

Hemsley doesn’t think it’s down to costsaving necessarily. “The argument that whole foods can be as cheap as UPFs, I don’t think, in reality, comes true for a lot of people. But the most important [reason], I think why people are eating so many ultraprocessed foods is the convenience factor. “Because we’re all busier than ever, more stressed than ever, and it seems that our mental health and physical health is poorer than ever.”

It’s why the 38-year-old is on a mission to help people cut the amount of UPFs down

in their diet, with easy and convenient whole food recipes in her new cookbook –her 6th – Real Healthy.

Here’s her advice to redress the balance.

Identify your tricky spots

“A lot of people told me breakfast and lunch were their tricky spots,” says Hemsley – typical times when they would reach for the convenience of UPFs.

“So I thought, why don’t I make them the sweet spots where I focus my energy on recipes? So grab-and-go breakfasts, packed lunches you’ll genuinely look forward to,” says the mum-of-one, along with working-from-home lunches that are quick to whip up.

“When we’re working from home, we have a bit more of a luxury [to use a kitchen] but that doesn’t mean necessarily that just because we saved on commute time, we have any more time in the day.”

Think berry almond butter overnight oats or green beans on toast for breakfast, and sweet potato, chickpea and avocado salad with tahini dressing for lunch.

If you find yourself reaching for a prepackaged meals for dinner, Hemsley recommends doing easy traybakes, like her harissa chicken with potato wedges, roasted lemon and spring onions, or

Real Healthy by Melissa Hemsley | Ebury Press/PA

bagged greens that go off quickly and are way more expensive”), berries, edamame beans, peas, sweetcorn and mixed vegetables.

toasty, then I might have it with shakshukastyle eggs or use it as a base for chilli con carne or any kind of stew.”

Eat more mindfully

If we pay closer attention to our moods and energy levels, it may become clearer that the food we choose is often linked. “I talk about mindful eating – as long as it doesn’t make your eyes roll – but really thinking about if you’re eating food and it really makes you feel dreadful,” says Hemsley.

“Say I didn’t eat whole foods for a few days, I know that I will be way more of a pain to be around. I will be irritable, I will be moody, my blood sugar levels will be crashing, I might find it harder to sleep.

“I know a lot of people who work in the education system will say they can see a difference when children eat certain foods, in their concentration, disruption levels and their general moods.”

Words by Lauren Taylor, PA

meals that only require one pot you throw everything into – think one-pot lasagna or puttanesca bean gratin.

Stock up on the right long-lasting ingredients

Hemsley recommends using frozen vegetables frequently – and if you always have some in the freezer, you’ll always have the building blocks of a quick meal on hand.

“It’s about building your kitchen up to make it work for you. So making sure you’ve got a couple of things that you really rely on in the cupboard, a couple of things in the freezer,” she says.

Handy frozen items include: frozen leafy greens (“Which means I’m not buying fresh

Pick up “a tin of beans you’ve never tried before, don’t overthink it, just any bean, whatever is cheapest”, she adds.

Meal prep with a base component

Hemsley suggests prepping one sauce that you can use in multiple meals throughout the week. A tomato-based sauce is really handy. “It’s one of the most bought ingredients, jarred pasta sauces, or in plastic, they’re expensive and you don’t necessarily know what’s in them and I find them not that filling,” she says.

“I’ve done mine with red lentils which just melt down into the sauce in 18 minutes, bulk it out, add lovely fibre, make it creamy, and I use that once as a sauce for pasta, then I turn it into a soup and have it with a cheese

Real Healthy by Melissa Hemsley is published in hardback by Ebury Press, priced £26. Photography by Lizzie Mayson. Available now

ABOVE

Melissa Hemsley’s white chilli chicken | Lizzie Mayson /PA

ABOVE

Melissa Hemsley | Ollie Grove /PA

Lizzie Mayson /PA

INGREDIENTS

400g cherry tomatoes

1 big handful of black olives, pitted

2 large slices of sourdough bread

3tbsp olive oil

225g halloumi, coarsely grated

1tsp dried oregano or thyme

Good pinch of chilli flakes

1tbsp runny honey

2 large handfuls of rocket

Sea salt and black pepper

INGREDIENTS

4 bone-in, skin-on chicken thighs

2tbsp olive oil, plus extra if needed

2 onions, finely chopped

2 yellow peppers, diced

4 garlic cloves, finely sliced

2tsp ground cumin

1tsp dried oregano

¼tsp cayenne pepper or chilli flakes, to taste

1.2L vegetable or chicken stock

2 x 400g tins of white beans, drained and rinsed

200g frozen sweetcorn

Juice of 1 lime, plus a little zest if you like

Sea salt and black pepper

Optional toppings:

Soured cream or yoghurt

Fresh coriander and/or spring onions, sliced

Sliced avocado

Sliced radishes or cucumber

Lime wedges

Jarred jalapeño slices or chilli flakes

Grated halloumi toasts with hot honey

SERVES 2

1. Preheat the oven to fan 220°C/gas mark 9.

2. Put the tomatoes, olives and bread on a large baking tray. Drizzle the tomatoes with two tablespoons of the olive oil and season with salt and pepper. Bake for five to seven minutes to lightly toast the bread.

3. Pile the grated halloumi onto the toasts, sprinkle with the oregano or thyme, drizzle with the remaining olive oil and bake for a further 10-12 minutes until the halloumi is melted and golden.

4. As soon as you take them out of the oven, sprinkle the toasts with the chilli flakes and drizzle with the honey.

5. Scatter over the rocket and serve straight away.

White chilli chicken SERVES 4

1. Season the chicken thighs on both sides with salt. Heat the olive oil in a large pot and, once warm, add the chicken thighs, skin-side down. Cook for 10-12 minutes over a medium-high heat until very well browned, then turn and cook on the other side for two to three minutes. Lift out of the pot and set aside on a large plate.

2. The chicken should have given out plenty of fat but if not, add a splash of olive oil to the pot and, once warm, add the onions, peppers and a pinch of salt and pepper. Fry for about 12 minutes over a medium heat until very soft, stirring every so often. Add the garlic, fry for a minute, then add the cumin, oregano and cayenne or chilli flakes and fry for two minutes, stirring regularly.

3. Return the chicken thighs to the pot and pour in the stock. Simmer for 25 minutes, then add the beans and continue to cook for another 10 minutes.

4. Remove the chicken thighs once cooked through and take the meat off the bones and shred. Set aside, discarding the chicken skin if you wish. Use a potato masher or the back of your wooden spoon to crush roughly a third of the beans (this will help thicken the chilli).

5. Add the frozen sweetcorn, then cook for five minutes or so until tender. Remove from the heat, add the chicken, lime juice, plus a little zest if you like, and taste for seasoning.

6. Ladle into bowls and finish with the toppings you like.

Lizzie

Mayson /PA

Chocolate peanut butter (no-bake) bar

SERVES 16

INGREDIENTS

250g smooth peanut butter

100g ground almonds

100g porridge oats

6tbsp maple syrup

1tsp vanilla extract

Little pinch of sea salt

For the chocolate layer:

180g dark chocolate, roughly broken

1tbsp smooth peanut butter

Flaky sea salt, for sprinkling

Optional topping:

2 handfuls of toasted peanuts

1. Line a small tin or dish (about 15cm x 8cm or square equivalent) with greaseproof paper, making sure it comes up high enough on the sides so that you can lift the mixture out of the tin once it’s set.

2. Mix the peanut butter, ground almonds, oats, maple syrup, vanilla and salt together in a bowl. Transfer to the lined tin, pressing down with the back of a spoon or spatula to make it even and compact.

3. For the chocolate layer, melt the chocolate in a bain-marie (a heatproof bowl set over a pan of very lightly simmering water, making sure the bottom of the bowl does not touch the water). Once melted, stir through the peanut butter and pour this evenly over the base.

4. If topping with the whole peanuts, scatter these over the chocolate layer. Sprinkle over a little pinch of flaky sea salt.

5. Set in the fridge for one hour or until firm, then cut into 16 pieces to serve.

Real Healthy by Melissa Hemsley is published in hardback by Ebury Press, priced £26. Photography by Lizzie Mayson. Available now

Lizzie Mayson /PA

Discover La-Mia’s: the ultimate venue for unforgettable moments

Explore La-Mia’s exciting line-up of events and culinary delights

La Mia’s is more than just a venue; it’s a destination for unforgettable experiences. With an array of exciting events and offerings, La-Mia’s is poised to become the go-to spot on Poole Quay for celebrations and culinary delights.

Introducing a new menu!

La Mia’s are thrilled to announce the launch of their brand-new menu – they now have even more delicious dishes to choose from. You’ll find a selection of breakfast dishes including Shaksuka, Mediterranean Frittata of The Day and Salt Cod Benedict to mouthwatering tapas dishes including Burrata, Hot Spanish Sausage, Local Scallops and Fowey Mussels and not forgetting indulgent desserts available too. There’s so much variety.

Wedding Exhibition

The stunning venue at La Mia’s is the perfect location for a wedding party. Their very first wedding exhibition will showcase local wedding suppliers and the venue itself on Sunday, 6th October, from 11 am to 3 pm. This event is free to attend.

Paella Sundays

Paella is added to the incredible menu on Sunday’s at La Mia’s. Using the freshest ingredients and spices, their Head Chef creates a flavoursome paella, allowing diners to sit back, sip sangria, and enjoy the tastiest Paella dish. Booking is required.

Christmas Party Bookings

La Mia’s offers a spectacular and historic setting on Poole Quay for a festive staff party. Their Christmas party nights include delicious tapas dishes and an evening of entertainment with the resident DJ. The venue seats 150 people. Contact La Mia’s for Christmas package details.

Half price cocktails

La-Mia’s have just launched their brand new cocktail menu and they are all half price between 3pm-7pm every day. The mixology team at La Mia’s have carefully crafted

this new menu to give you an indulgent experience on the quay. Choose from a variety that you can enjoy after a long day, or to enjoy on a weekend with friends and family. These delicious cocktails will give you something to chat about.

Bottomless Brunch

Enjoy bottomless brunch with live music from a variety of much-loved DJ’s from Hot Radio. Book your table for Saturdays 3-5pm, 5-7pm from £35pp.

All the upcoming events are now available to see on their website, including a Halloween party and the Santa and his elves experience.

*15% off with the presentation of this voucher. Not to be used in conjunction with any other offer. Offer ends 30th September 2024. Terms and conditions apply.

Sneak into the UK’s top secret spots during the Heritage Open Days festival

From September 6 to 15, thousands of free events will be taking place, says Sarah Marshall.

At a time when everything seems to have a price tag, it’s rare to find a decent day out that can be enjoyed for free. Celebrating its 30th anniversary this year, the weeklong Heritage Open Days festival provides members of the public with an opportunity to sneak behind secret doorways and have exclusive one-off tours of popular sites – all without spending a penny.

This year, the theme is Routes – Networks – Connections, celebrating how people and ideas have moved around and come together throughout history.

There are around 5,000 different events taking place between September 6 and 15 across the UK.

Here are a few of the top picks to enjoy.

Blickling Estate, Norfolk

Heritage days aren’t only about peeping beyond the closed doors of buildings. Gain a behind-the-scenes insight into work being done to protect our waterways on a guided walk along the River Bure in Blickling Estate. Learn about the flora and fauna living in this rare chalk stream habitat and the restoration of floodplains and grasslands, all part of an ambitious Riverlands conservation project.

HOW: The guided 3km walk will take place on September 7 from 11am to 1pm. Visit nationaltrust.org. uk/visit/norfolk/blickling-estate.

Dover College and Dover Priory, Kent

For almost 900 years, people have been chomping down in the dining hall of Dover college, which was once the Ancient Priory of St Martin. Founded in 1130, it’s the only Norman refectory in the world still used for its original purpose. Throughout the centuries, it’s provided an important backdrop for various historical events: King Stephen died here in 1154 on his way back from France, and the Bayeux Tapestry was supposedly hung from walls. Years later, it featured in one of Turner’s famous paintings after Dover college opened on the site of the ruins in 1871.

HOW: Three hour-long tours will take place on September 7 at 11am, 12pm and 1pm. Visit bookwhen. com/dovercollegemaincampus.

Canute’s Palace & medieval wine vaults, Southampton

It’s best known as a major cruise docking destination, but during the 1270s, Southampton was at the centre of a flourishing wine trade. Rarely open to the publics, two major vaults – Quilters Vault and the 88 High Street Vault – will be open for tours for three days. Learn about excavations and visit the neighbouring recently restored ruins of Canute’s Palace, one of Southampton oldest buildings. Discover the clues archaeologists used to date the building and learn about the meaning behind its grand name.

HOW: Tours on September 6, 7 and 8 from 10am to 3pm. Visit heritageopendays.org.uk.

Stretton Watermill, Chester

Built in 1351, one of the country’s best-preserved corn mills takes visitors on a journey back through 700 years of history. Join a miller to learn about how the original wooden machinery functions and have a go at milling grain. Afterwards, enjoy the surrounding area with a picnic and stroll around the mill pond and mill buildings.

HOW: Visit on September 8 between 1pm and 5pm. Visit westcheshiremuseums.co.uk.

LEFT

Canute’s Palace in Southampton | Southampton City Council/PA

North Yorkshire Moors Railway, Yorkshire Running through North York Moors National Park, the North Yorkshire Moors Railway celebrates the golden era of train travel. Two stations showcasing the beauty of bygone days are Pickering and Goathland, famously used as Hogsmeade Station in the first Harry Potter film. Both will be open for 45-minute guided tours. Several other special events will also be taking place, including a guided walk along the now defunct rail line between Goathland and Grosmont and a signal box demonstration.

HOW: Various times and dates in early September. Visit nymr.co.uk.

PA RIGHT

Words by Sarah Marshall,

Goathland Station in Yorkshire | Charlotte Graham/PA

North Yorkshire Moors Railway | Graham Staples/PA

November & December 2024 & January 2025

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What’s on IN SEPTEMBER

W h a vibrant mix of countryside, bea es and attra ions, there is always plenty to do in Dorset & Hampshire. Here is a sele ion of events happening across the counties over the coming weeks.

AN EVENING OF BURLESQUE

13 SEPTEMBER

Roll up, roll up… a scintillating night out of sparkling entertainment, An Evening of Burlesque, the UK’s longest running burlesque show, is back touring the nation, bigger than ever, and arrives at Lighthouse Poole on Friday 13 September.

A good, old-fashioned night out promises the ultimate variety show, blending stylish cabaret, comedy, music, circus and burlesque to light up all the senses. With world-class entertainers and stars of the stage and screen, prepare for an extravaganza of glitz and glamour! Expect fun, feathers and fabulous costumes from the finest selection of specialty artistes, cabaret and circus stars, comedians and champagne showgirls.

LIGHTHOUSE, POOLE www.lighthousepoole.co.uk

JOHN BURNINGHAM EXHIBITION

20 JULY - 29 SEPTEMBER

At Mottisfont there’s a fabulous indoor experience; discover the wild and wonderful world of children’s author and illustrator John Burningham, with this funny exhibition and activity trail. Over 60 illustrations fill Mottisfont’s bright gallery spaces, with interactive fun that will immerse families in favourite stories including Mr Gumpy, Borka the Featherless Goose, Avocado Baby and Oi! Get O Our Train!

ABOVE: Come Away From the Water Shirley | John Burningham Estate

MOTTISFONT www.nationaltrust.org.uk

DISNEY’S ALADDIN

05 - 29 SEPTEMBER

From the producers that brought you The Lion King, Beauty and the Beast and Frozen, comes the spectacular Disney Broadway and West End musical Aladdin, which is flying into Southampton for a limited season.

Already seen by over 14 million people worldwide, this exuberant production, based on the 1992 animated film is filled with unforgettable magic, comedy, breathtaking sets and dazzling costumes. It also features new music, alongside all the smash hit songs.

Everyone will be enchanted by the timeless story of Disney’s Aladdin, where one lamp and three wishes make the possibilities infinite!

MAYFLOWER THEATRE www.mayflower.org.uk

SWANAGE FOLK FESTIVAL

06 - 09 SEPTEMBER

From 6th - 9th September 2024 the small seaside town on the beautiful Jurassic coast of Dorset will fill up with hundreds of colourful dancers and the town will resonate to the sound of bells jingling, sticks thwacking and excellent music.

SANDPIT FIELD, SWANAGE www.purbeckfilm.com

ARTS BY THE SEA FESTIVAL 2024

27 - 29 SEPTEMBER

Arts by the Sea is a celebration of art, culture, people and place.

They invite each and every one of you to find your own taste in art; with a palate that’s truly unique to you, and one that may even change over the course of the weekend!

The festival they’ve created is a sample menu of creativity. Each bite-sized piece o ers you a chance to savour your own artistic flavours. Wander through the cultural feast in Bournemouth’s beautiful openair spaces to digest, interpret, and discuss each dance move, installation, musical tune, or gravity defying circus act.

ARTS BY THE SEA

www.artsbythesea.co.uk

BLACK IS THE COLOR OF MY VOICE

27 - 28 SEPTEMBER

Inspired by the life of Nina Simone, and featuring many of her most iconic songs performed live.

Apphia Campbell’s acclaimed play follows a successful singer and civil rights activist as she seeks redemption after the untimely death of her father. She reflects on the journey that took her from a young piano prodigy destined for a life in the service of the church, to a renowned jazz vocalist at the forefront of the Civil Rights Movement.

The show has toured the UK nationally to standing ovations and played sell-out seasons in Shanghai, New York, Edinburgh and the West End of London.

MAST MAYFLOWER STUDIOS www.mayflower.org.uk

CLASSIC AND STEAM VEHICLE SHOW

06 - 08 SEPTEMBER

HARMANS CROSS www.swanagerailway.co.uk

CINEMA UNDER THE STARS: MOULIN ROUGE

07 SEPTEMBER

THE BLUE POOL www.purbeckfilm.com

SEAFEAST

07 - 08 SEPTEMBER

THE WEYMOUTH

PENINSULA

www.dorsetseafood.co.uk

DORSET

COUNTY SHOW

07 - 08 SEPTEMBER

DORCHESTER

www.dorsetcountyshow.co.uk

GHOST THE MUSICAL

10 - 14 SEPTEMBER

PAVILION THEATRE www.bournemouthpavilion.co.uk

Deen Van Meer

It is time to TAKE A BREAK

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19. Record (4)

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