4 Steps to
Improved Immunity by Baker Chiropractic
Find yourself getting frequent colds? Your immune system may not be functioning as it’s supposed to.
BTestimonial aker Chiropractic The Chiropractic Care and Supplement Recommended by Dr. Baker Dissolved My Kidney Stones. There Are Natural Solutions to Avoid Surgery!
A properly functioning immune system is necessary for optimal health. But how do you get one? Follow these do’s and don’ts to help your body fend off sickness and make room for health. 1. DO take probiotics. Probiotics are the good bacteria that go into the digestive system and aid in the digestion of food. Research has linked the strength of the immune system to the quantity of probiotics inside the stomach. 2. DON’T subject yourself to sugar. Sugar is what many people know as an anti-nutrient. I am talking about the refined simple sugars that contain no nutrients and, upon entering the body, take nutrients away from the body’s storage to be metabolized into the system. Once these storehouses are depleted, then we have created a mess for our body and our immune system faces a greater challenge in fighting off colds and flus. 3. DO get nervous system checked. Your nervous system (brain and spine) controls every cell, tissue, organ, and organ system within your body. The key here is to be sure that your spine is in its proper alignment so it can send out clear signals to the rest of your body. Give our practice a call to schedule your next visit!
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Lori Hoffman and Dr. Patrick Baker Dear Dr. Baker, I would like to thank you, Dr. Patrick Baker, for helping with not only with my ongoing back pain but for also offering a solution to my ten week battle with kidney stones. I first sought out Dr. Baker’s help because I threw out my back and could barely move. I was desperate to find relief from my pain as our family had tickets for the All-Star Game festivities. I needed to be on my feet and mobile for the entire week. The treatment I received for my back and shoulder offered relief faster than I expected and I was able to attend all of the events and I could not thank Dr. Baker and his staff enough.
4. DON’T let stress get to you. The more stress you subject yourself to, the weaker your immune system becomes. When our body is under stress we produce more cortisol, which is a stress hormone that increases blood pressure and blood sugar leading to a weakened immune system. The key here is to practice stressrelieving techniques such as meditation, yoga and exercise.
Then at the beginning of September I was rushed to the Emergency Room with severe pain in my left side. The emergency room doctor said I had a 5mm kidney stone and advised me to make an appointment with an urologist but I would have to wait two weeks. The ER supplied me with pain medication and Flow-Max medicines to assist with passing the stone.
Please contact us by calling (513) 561-2273 or schedule an appointment on-line by visiting our website at www. bakerchiropractic.org. We will help!
The stone did not pass in those two weeks, so the doctor suggested that I give it two more weeks to try to flush it out and if it did not pass by then I would need two rather expensive surgeries.
Centennial Celebration 2021-2022
