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IN LIGHT TIMES • april, 2012 • PAGE 3

From The

Publisher

This month has been an eye opener for me in part due to Alan Cohen’s article, “Good Enough To Be True”. Alan, in his wisdom, brought to light a whole new concept of illness and dis-ease. Of course, he had my attention and it all logically made sense. In a quote, “To define health as the temporary absence of disease is insane. That would be like defining light as the temporary absence of darkness”. Think about it; it’s like putting the “cart before the horse” mentality. Have you ever asked yourself, “why are we a nation of people experiencing illness and dis-ease in overwhelming numbers (and growing) rather than our natural state of health?” What went wrong in our perceptions? What did we buy into that caused us to accept another’s opinion or diagnosis of what we were experiencing within our body? What keeps us locked into the beliefs that illness is the norm? According to Alan, “our natural state of health” is the norm…not disease. Because we have been in a state of misalignment for centuries, we have forgotten our true nature and our ability to live a healthy life…free of pain and illness. So what is disease? Why does it have such a high status in our lives? From the ancient science of Chinese medicine, disease is nothing more than a blockage of the natural flow of chi. When we remove these blockages, the energy then courses through our organs and bodies, restoring our state of natural health. Disease cannot live in a body where the life healing energy flows unencumbered. It has been said, our bodies rejuvenates every seven years and we can live beyond the time that current stats indicate. I have always felt this way, and after reading, “Good Enough To Be True”, I now have a deeper understanding of this statement. Have we been letting the cart come before the horse? Have we put our conditions at the forefront of our consciousness? Do we believe we can have a life free of illness and reclaim our abilities to heal naturally? Perhaps it’s time to re-examine our outlook on a society riddled with misperceptions of what the lack of health means in lieu of what we have created to bring about dis-ease. I thank Alan for opening my mind and eyes to the possibility of experiencing true health. I have always said I will be able to heal myself and get off dialysis. Alan has given me the inroad to that reality. With the coming of Easter and the renewal of Spring, may we all embrace our birth given rights of perfect health. Happy Easter, enjoy the moment and take care my friends. Many blessings,

In Love & Light,

Michelene Office

PUBLISHER • EDITOR Michelene K. Bell

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national ADVISORy councIl Dannion Brinkley • Alan Cohen Dr. Doreen Virtue ADVISORS •Dyana Ray • Michele Avanti • Gina Robison-Billups

PAGE 4 • april, 2012 • IN LIGHT TIMES

Website InLightimes.com InLightTimes.com IN LIGHT TIMES 310 Annabelle Ln., #247 Henderson, Nev. 89014

~ Enlightening Views

ON T E N T S

Angels of Atlantis The

hrystal Indigo, Cw & Rainbo

A Message From the Publisher

Just Imagine

Good Enough to be True

The Creation Matrix by Aluna Joy & the Star Elders

Feel Good Now by Elijah D. Love CMS-Cht

Through the Eyes of a Shaman by Michelene K. Bell

What Will 2012 Bring? By Craig Howell

Are You Ready? by Sophia Falke

Indigo, Crystal & Rainbow Children By Doreen Virtue

Books & Music Reviews 14 Sudoku Puzzle 15 Quick Reference Guide 26

Alan Cohen

How do we change our emotional state to a better feeling one?

DEPARTMENTS

…this time is the most supreme and unparalleled roller-coaster ride in the universe.

Lisa Whatley

At that time I had not heard the term, “in remission”, so I asked her what it meant.

Administering Pet Medication

Negative CALORIES

The only time we have is now, this, our present moment.

Michelene K. Bell

To define health as the temporary absence of disease is insane.

A Mou se Sto ry

April, 2012

Her first conscious contact with beings on the other side of the veil came at the age of 6 when her father …

Big movements are afoot in the heavens…signifying no less than the birth of a new consciousness.

I remember the first time I realized that I (my physical body) wasn’t immortal.

“What is this book that everyone is asking me about? They’re asking to buy a Crystal Children book!”

Gems for the Soul A Mouse Story • Life …

Feature Story

The Angels of Atlantis The miraculous day was 1987 …

Karen M. Rider

Our(Ur) Pets & Animals

Administering Pet Medication by Pet First Health Care Tapeworm Symptoms in Cats See Credits Ask Margo by Margo Hecht Adopt Me Please! by All Fur Love

Health Lights

Natural Ways to Get Rid of Wrinkles by Kim Evans

Most people think that once you have wrinkles you’re stuck with them, but …

Negative Calorie Foods by Dr. Andrew Napier

V-Keys For Your Health by Dr. Issac Eliaz

Probiotics by Dr. Julie A. Albrecht

With negative calorie foods, you can eat and lose weight at the same time. When it comes to daily vitamin requirements, a number of essential vitamins are recommended… …our bodies carry about 100,000,000,000,000 (1x1012) bacteria, mostly in our colon.

Classifieds 27 Clarice’s Mystical Realm Astrology 28 Clarice’s Life Path Numerology 29

Light Happenings 30 Business Card Directory 31 Business Profiles 32 IN LIGHT TIMES • april, 2012 • PAGE 5

Enlightening Views

Imagine

Just

By Lisa Whatley

You’ve probably heard, “The only time we have is now, this, our present moment.” So this means that we can only live in the present, act in the present and experience life in the present moment. You may be asking, “If this is the case, then why do I have so many problems in my life?” Everything that happens in our life is created by a choice we made, consciously or unconsciously, via the thoughts and beliefs that we are holding in the present moment. The past is really only a memory of the past. If we dwell in the past we continue to bring forward the same past experiences whether good or bad by putting energy into them in the present moment. Our future, the things we desire, our plans or even things we are dreading are still all created in our present, right now, state of mind. This means that we can only experience joy in this now moment of time. A happy memory is really only a present feeling of happiness stimulated by thinking about the past and the only pain we can experience is the pain of the present moment. A painful memory brings forth pain and sadness that we experience in our now. If we can get the present moment right by experiencing peace, harmony, joy, love and happiness in our now, our past and future problems will take care of themselves. You may be asking, “How can this be possible?” We need to monitor our habitual thinking patterns as these form our beliefs and thus creates our now experience. What we think about internally, we bring about externally. Some people think constantly about all sorts of unpleasant things that might happen to them. They imagine quarrels, injustices, accidents, misfortunes of every kind and because they invested so much time imagining them, they truly believe them and most of what they created in their mind will be created in their life experience. Our thoughts and images should be focused on only those things we would really like to come to fruition in our own lives. Anything good is possible just as all the negative imaginings are possible. Make today the beginning of your new life. Imagine that you are living your dream life now. Remember, you only have this present moment and it is this present moment that creates your next present moment. Begin by imagining that you have no fear and nothing can stop you from doing whatever it is that makes your heart sing. Imagine that you are healthy, peaceful, giving, happy and kind to everyone you meet. Imagine all your relationships are healthy and they bring to each of you love and joy. Imagine you have the perfect job, the one that was designed by your soul; it nourishes your creativity and brings joy to your heart. It provides the money you need to not only survive the earth plane but thrive…to be happy, act happy! Begin to see everything in your experience with a whole new set of eyes. When you view a discarded bag of Burger King on the sidewalk instead of becoming angry that someone littered; pick it up and as you throw it into the garbage give thanks that someone was blessed to eat today. View the world as kind and filled with love. Be love and see love. When you find love in everything, your present moment will be filled with love. Every minute of every day we create in our now moment. You have the power within you to suffer in pain or live with joy, what will you continually choose? Lisa Whatley is an International Miracle Mind Mentor, Self Help Empowerment Specialist, Energy Medicine Practitioner and published writer, specializing in personal transformation growth programs. Visit: www.InfinityLightHealing.com. PAGE 6 • april, 2012 • IN LIGHT TIMES

By Shannon Peck

Enlightening Views Monthly Inspirations from

n e h o C n a l A

Good Enough To Be True When

I began to teach classes on spiritual principles, I devoted some time at the end of each class meeting to pray for students and their loved ones. One woman asked the group to pray for the continued health of her sister, who had had cancer, but the disease was now in remission. At

Chinese medicine, represents a blockage of the natural life flow, or chi, that moves through the body and keeps it alive and healthy. If the chi is blocked consistently at the same point, and reinforced with life-denying thoughts, emotions, attitudes, habits, and lifestyle, the organ will manifest what we call

To define health as the temporary absence of disease is insane. That would be like defining light as the temporary absence of darkness. that time I had not heard the term, “in remission”, so I asked her what it meant. “It means that the disease went away for now, but it might come back,” she explained. The explanation made no sense to me then, and it makes even less sense to me now. The idea is that the disease is here and real, a prevalent condition, but it has temporarily gone behind a curtain and may pop out again. The notion was jarring to me because my understanding is that health is our prevalent condition and our natural state. When a disease occurs, our health is temporarily in remission, and will return when the temporary condition of the disease has been alleviated. Modern medicine, for all its wonders and benefits, subscribes to many beliefs that are upside down and inside out. Disease, for one thing, is not a thing. It does not have a life of its own. Disease, as illuminated by the ancient science of

a disease. Yet the disease has no life or power in and of itself; it is simply a sign of where life has momentarily not been allowed to flow. When you invite and allow the life force to flow once again, through methods such as acupuncture, massage, exercise, herbs, diet, attitude upgrade, or cessation of the thoughts, feelings, and habits that created the blockage, healing occurs naturally. There is no disease that has not been cured through restoring life force. Therefore no disease is incurable. The word “disease” contains a clue as to how to heal it. “Dis-ease” indicates that ease, or well-being, is our natural state, and for the moment we have “dissed” ease with some form of stress or resistance. The answer to disease, then, is to return to our natural state of ease. No dis-ease can live in the presence of ease, so restoring ease is the optimal route to healing. To heal our lives we need to do a radical figure-ground shift on our

understanding of how life works. We need to recognize that health, prosperity, rewarding relationships, and the other conditions we value and seek are our natural state, and everything else is the exception. Just as a cloud passing before the sun does not mean the sun has gone away, a momentary condition of disease does not mean that health has gone away. The health is temporarily in remission. It can return as surely as the sun will return when the cloud has passed.

good enough to be true.” If you have a history of pain or loss, you may come to believe that suffering is your natural state. I assure you it is not. Well-being is far closer to your nature and destiny than the dismal conditions you and I have been taught to accept.

A seminar participant reported, “I have had a long string of failed relationships over many years. Now I have been dating a guy for six months and everything is going great. This seems too good to be true.”

Around the same time I first heard about remission, my mother asked me to go to the supermarket to pick up some applesauce on sale. When I reached the applesauce aisle, I saw a big sign: “Applesauce — 89 cents — natural or regular.” I read the label on the “regular” jar. The contents included sugar, food coloring, and preservatives. The “natural” jar contained only apples and water.

I told her, “It’s not too good to be true. It’s

Continued On Page 25 *

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IN LIGHT TIMES • april, 2012 • PAGE 7

Enlightening Views

The

By Aluna Joy * the Star Elders

Creation Matrix

Many

years ago, the Star Elders said that this special time on Earth was an “E” ticket ride. They were referring to the old ticketing process at Disneyland. But what they meant was that this time is the most supreme and unparalleled roller-coaster ride in the universe. We are indisputability riding the peaks and valleys of this enormous wave of quantum evolution. The yo-yo energy makes us feel like we are coming and going all at the same time. It feels like the energy flat lines and then bursts forth into the extreme. We are feeling drained and then so charged up we can’t sleep. There seems to be no in-between moments anymore. Inner pressure and emotions are running high as we grapple with the increasing speed of the transformation, and with it, our evolution. This evolution revolution is so tangible and thick in the atmosphere we could slice it with a knife. We hold our breath for the next big wave and it is coming. It is exciting and a bit scary too!

lands. What goes around will come around again. So it doesn’t really matter what you choose, because the universe is self-justifying. You will arrive just where you need to be. The matrix always goes back to center. So don’t get too caught up in the details; keep your eyes on the big picture and leap. The energy of sacred sites have been preparing us for decades for this time, and that is why we see so many people are called to travel. The sacred sites of the Maya lands are designed predominantly for us learning about spherical time and multidimensionality. They were the experts in time/ space shifting. Uxmal, in the Yucatan, is one of the best sites to learn about spherical time and be unhinged from 3D. It has a mystical quality about it that does not seem real even while standing right in front of it. Labna and Kabah, also in the Yucatan, both have powerful dimensional doorways that offer a homeopathic inoculation with a frequency that teaches us to shift from one reality to another. The sacred sites in the Yucatan have been waking up and reopening their energies during the last three to four years. We have witnessed this personally. This area of the world is blasting transformational energies now for the benefit of humanity’s evolution. We expect these energies in these Maya sites to escalate quickly now as we near the end of this cycle, as we prepare to leap into a new world.

Many years ago, the Star Elders said that this special time on Earth was an “E” ticket ride. They were referring to the old ticketing at Disneyland.

The Star Elders also say this is a rare and uniquely powerful time for the evolution of the SOUL! This is why the planet is so crowded. Everyone wants tickets to this workshop! We are learning to create with limitless, omni-directional, creative energy. We are becoming aware of this because we are on the brink of leaving linear 3D time and moving into spiral cosmic time which means we will learn to create spherically! The Star Elders joke with me and say “Our learning curve just got bigger.” The creative force of the universe, that the Star Elders said decades ago was coming, is almost fully unleashed now. It had been held back for our protection as we navigated the dark cycles that we are coming out of now. It is time for us to step into the new energy and a new way to manifest reality. Multiple routes for creating are in front of us now. We feel like octopuses with our arms stretched out in a radial matrix of directions. Because of the confusing array of options, it has become harder to listen and act on a proper direction. There are so many equally feasible options in front of us. It is an extraordinary creative time for humanity.

Our mechanical minds and 3D comfort zones are struggling hard to hang onto us, and try to get in the way of our evolution. But we are seeing natural occurring closures to things that are not serving us anymore. It almost feels like we are completely out of control of our life. This unhinged feeling is triggering a surrender and peace that is so deep that the only thing left is a KNOWING that it is all going to be OK. We are floating in a new sea of possibility. In spite of feeling out of control, the Star Elders keep saying, over and over, for us to KEEP MOVING. Don’t stall out because there are too many options to choose from. Just keep moving. This is not a time to curl up and hunker down and think you can wait out this wave. It does not work this way anymore. You need to learn to surf this wave of energy, and you can’t do this by sitting still. Movement will help you integrate this concentrated and multiplying energy. Ultimately, it will become more comfortable to be unhinged from the 3D thus allowing us to be more in alignment with spherical time. The Star Elders say to keep our minds open to the matrix of options ahead of us and to take action. Remember, your mind will want to do what it already understands. So watch out for the “head trap” we all have. Remember, the right option might be something brand new and maybe not be very practical within our old mind set. The mind loves practicality. It is safe. But we do not evolve without taking risks. We will not progress if we don’t take a leap into unknown PAGE 8 • april, 2012 • IN LIGHT TIMES

We (all those reading this) are so lucky that we have had time to prepare for this time. Many in the world have been keeping this 3D dimension going and are starting to buy into the fear. We can see this when we turn on the news. It is our job to hold the space of this KNOWING that it will be OK and transmit this KNOWING across the Earth daily, minute by minute, by our thoughts and actions. Remember, we are all a part of each other. How we serve ourselves is how we serve everyone. How we serve everyone is how we serve ourselves. This is spherical service. The Maya call this action, “In Lak’ech Ala K’in.” This message is my loving service to you!

ALUNA JOY YAXK’IN is an internationally known author, spiritual life coach, sacred site guide, alternative historian, ordained minister and modern mystic. www.AlunaJoy.com.

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Enlightening Views

Feel Good Now What does it mean to be emotionally responsible?

How do we change our emotional state to a better feeling one?

When circumstances arise that feel out of our control or induce stress, often times our emotions go on automatic pilot. Because the subconscious mind tends to rely on its perception of the outside world for evidence as to what is ‘true’, we tend to seek change on an external level to bring our emotions back to a state of balance. With a little more awareness as to what emotions are made of, we can learn to shift our emotions regardless of what is happening ‘out there’.

By Elijah D. Love, CMS-Cht

you would like to experience. Make the sights, sounds and feelings as rich and as vivid as you would like. From here you can experience new thoughts and feelings as to the best course of action to take. With practice and the proper use of self-hypnosis and affirmations (this is part of what I teach my clients), the nervous system can be gradually reprogrammed to new responses, feelings and behaviors. Sometimes, however, fear or ego based patterns become so embedded in the unconscious mind that they can only be amended with some form of therapeutic intervention. Hypnotherapy is the mode I use for such therapeutic interventions. We live on a planet in a time when the ego is running rampant with fear based solutions. While it can be a constant challenge to keep ourselves in balance and coming from a place of peace and love, we are all basically built the same way, and the unconscious mind, with the right understanding and techniques can be reprogrammed to bring us closer to a life with meaning, peace and happiness.

Elijah D. Love, CMS-CHt is a medical support clinical hypnotherapy practitioner certified with the International Board of Hypnotherapy and the National Guild of Hypnotists. Elijah’s private practice “Wellness Hypnotherapy” is part of the World Wellness Group located at Valley View and Sirius in Las Vegas, NV. Elijah has a passion for teaching people the nature and power of the subconscious mind and helping others make powerful transformations using self-hypnosis and hypnotherapy. Visit: WellnessHypnotherapy.net.

While most of us think of emotions as just ‘feelings’, they really are very complex little buggers. For the sake of simplicity, let’s just consider the conscious aspect of emotions. From this perspective emotions are a combination of a thought and a physical sensation and often contain an impulse to do something. While you can’t do anything about the physical sensation component of the emotion, you can change what you think and what you do. In a moment we’ll learn a technique to help shift our emotions to a more resourceful state. Before we do that, however, let’s learn some things about breathing and the nervous system. While we all know that deep breathing is relaxing, not all of us realize that this actually helps to shift the autonomic nervous system (involuntary) from a ‘stress’ or ‘fight or flight’ response (sympathetic branch) to a state of balance or ‘homeostasis’ (parasympathetic branch). When the sympathetic branch of the autonomic nervous system becomes activated due to a stress, blood tends to move away from the brain and internal organs and out to the arms and legs to prepare the body for ‘fight or flight’. This may have been useful in caveman days, but these days, not having our brain working right because of stress is really not much help at all. In addition to that, with the lowered brain function induced by stress, we tend to respond to our circumstance on auto-pilot, based on habits formed in the past. What follows is a technique to help bring us back to a more balanced state when stress hits. The next time you have a strong emotion that you would prefer not to have, take a moment to yourself, close your eyes and take three slow, deep, relaxing breaths just focusing on your breathing. Focus your awareness on your internal physical landscape and just notice what is happening, first with your nervous system, then with your muscular system. When we shift our attention to what is happening physically it deprives the emotion of its thought and auto-behavior component just leaving us with the physical sensation. Continue breathing and relaxing the body for a few more moments. Now shift your focus to an awareness of thoughts that come to mind as a result of the stress. Also, notice any impulse you may have toward any specific behavior or action. Now think about what you would normally do in this situation and become aware of what portion of your thoughts and behavior come from ego and how much comes from spirit. Ego driven behavior always contains some degree of fear, guilt and attack, while spirit aligned thought and behavior is marked by trust, peace and forgiveness. You can also realize the ego lives on the more superficial levels of the subconscious (unconscious mind) and your spirit dwells in the deeper subconscious. Now from this deeper place within you, imagine the outcome IN LIGHT TIMES • april, 2012 • PAGE 9

Enlightening Views

By Michelene K. Bell

Through the Eyes of a Shaman Valarie Zuvuya’s love of the sacred and her knack for the mysterious and the unseen, enhances her ability to track a person’s soul into the farthest reaches of its experience on Earth. Valarie first had conscious contact with beings on the other side of the veil at the age of 6 when her father crossed over and came to her to say goodbye. At the age of 15 she began to communicate with other beings of light and knowledge, channeling their information into personal journals. She is a certified Shamanic healer with over 20 years in private practice. In 1986 Valarie connected to the Native American (Lakota) healing traditions of sweat lodges and vision quests and in these ways she remembered the power of the ancient lineages of medicine men and women throughout time, In 1994 she began global travel to work with the indigenous healers of Australia, New Zealand. Mexico, Japan, Brazil, Hawaii, and Peru.

Q: What qualifies a person as a Shaman? A: Shamanism has its’ roots in being able to navigate and communicate with non-ordinary realities, spirits and power animals. It is this connection that drives the Shaman on the path of healing. Q: Can anyone become a Shaman and is there a school for Shamanism? A: Yes, however, not everyone is drawn to the ways of the Shaman. Those who receive the calling from the spirit world or their own spirit are often seeking a higher level of understanding and growth. As to schools for Shamanism, the one I attended after 17 years of indigenous study is The Four Winds Society. I highly recommend it. Q: What led you to this path? A: I was fascinated by the indigenous people that I met during my travels. I found their ways intriguing and their beliefs deeply ingrained. It was all about unity and wanting to help their people.

Her training includes: Massage, Body worker, Shamanic Energy Healing, Rebirthing, Radionics, Color, Light and Sound Technologies as well as herbal medicine with Hanna Kroeger, Reiki Master, Cranial Sacral.

Q: Do you have to belong to a certain race of people? A: No, we all came from the original 12 root races. This means that somewhere in our lineage we have a Shaman heritage that is passed down through the ages.

Q: Where did Shamanism begin & how old is the practice? A: Shamanism began back in Neanderthal times, and can be traced back to the Tungus tribe in central Asia. For over 40,000 years men and women have taken on the role of the Shaman in order to help their people. It is a tradition that has been passed down from generation to generation.

Q: What are some of the names for Shamans? A: Through the centuries Shamans have been called by many names from Medicine Men, Medicine Women, Seers, Oracles, Spirit-Walkers as an example.

High Wisdom Consultations

Q: Is there a Shamanic movement and if so, is it growing in strength and size? A: Yes, many are being called as the light from within the planet and within ourselves is growing inherently. In today’s world we are being prompted to get back to our authentic selves. We are being reminded that we are connected to all living things and what we do to Mother Earth or another we do to ourselves. Q: Tell us Valarie, what are some of the practices that a Shaman performs? A: Many of the practices include House Clearing, Blessings, removing negative energies and blockages from all things; Closing the door to interferences from Past Lives; Reconnecting one to the Divine. Q: What has been the hardest part for you in becoming a Shamanic practitioner? A: I have had over 20 initions by at least five of the major tribes. The most challenging was from the Brazilan tribe that dealt with Ayahuasca (herbal teas). Most of the tribes are known for their strong medicine and I was privileged to learn from the best. Q: What has been your joy in following this spiritual journey? A: My joy has been seeing the difference I make in people’s lives everyday.

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Continued On Page 25 *

Enlightening Views By Craig Howell

What Will 2012 Bring? Big movements are afoot in the heavens…

Big movements are afoot in the heavens as the planets jostle into position, signifying no less than the birth of a new consciousness. However, with birth sometimes comes painful transitions until mother and child are resting in each others arms. The beginning of this goes back to the “Harmonic Convergence” of the ‘80s, but the most recent turn of events is showing a ratcheting up of the energy to the point where something’s got to give, as they say. In June of 2011 there began a series of hard aspects between Uranus and Pluto, sometimes forming Grand Crosses with other planets in the Cardinal Signs. Uranus is the planet of independence and revolution and by that time last year it was in full swing with the “Arab Spring” and the “Occupy” movement not far behind. Pluto deals with old energy that needs shifting and in this case, in Capricorn, old structures that have been mainstays of society that need an overhaul. All astrologers agree that when planetary energies push against each other such as these, the friction and pressure create something like a world seismic event that lasts for a long time. It’s like an earthquake that has been building over years, starts swarming and then releases the pressure in various eruptions. When other planets join in and form a cross in the sky, it intensifies this pattern. Cardinal signs (Aries, Libra, Capricorn, Cancer) show that the effects of this transition will be temporary, yet fraught with emergencies, creating issues or problems that require immediate solutions. It also shows that although there will be wasted energy spinning wheels, there will ultimately be growth and change for the better. Hard aspects will come to a conclusion in 2016, but it doesn’t mean that we’re done. It’s going to take a while to straighten everything back out. As one channeler expressed about this transition, “we are waist-deep” into it. We are in a major transition. It’s time for “business as usual” to change, whether you want to or not. The Universe doesn’t ask if you are ready. This will turn the tables on the Plutonian power brokers if they are using their energy to control and manipulate the masses, because the masses just woke up and they are not going to lie down and play the game anymore. This is the beginning of the end for old political, financial, cultural and even religious structures (especially male-dominated types) that have run their course and are no longer assisting our evolution. This is the general climate at this time. Now it is 2012 and everyone is wondering what’s going to happen when we get to the date of December 21, 2012. As an astrologer, there are indeed real physical alignments of planets around that date, but are of a more subtle nature. There is still Uranus and Pluto pounding it out along with the Sun and Moon, showing a minor flare up, but there is another configuration that begins at this date and continues for a short time. This is called a Yod, or the “Finger of God”. Although this sounds ominous, it is actually symbolic of a time when a clear choice must be made as to where or how to proceed. With that choice a new destiny is born. It shows that we are at a crossroads, everyone knows it, and in fact may have even felt this for a long time, but now the realization that we can not go on like this has arrived. On December 21st, this may be but an inner knowing among us, but by late March, 2013, we will see what our choices have brought us. This configuration is helped along by having Pluto and Saturn sharing each other’s ruler. Pluto in Capricorn is saying tear down the old systems. Saturn in Scorpio is saying reuse and retool what is worth saving into something that works for us now. Because Jupiter is the trigger for this transit, it may be that people will be assessing their belief in their own abilities to accomplish a major shift (both inner and outer) and checking their personal spiritual beliefs. Maybe because Jupiter is in Gemini (and retrograde) people will be talking a lot about this to each other as well, attempting to process this and gauge other’s experiences of this at the moment. Then we will see what we have manifested in March, 2013.

Along the way there will be more exposing and reversal of power structures that do not serve our spiritual growth at this time. This may create some emergency situations that must be dealt with. It will also be a challenge to us to take back our power individually; to be accountable for our decisions and for the circumstances we find ourselves in. This may be felt as just a nudge now, but a more visceral effect will show around April of 2014, especially for the United States, as Jupiter moves into Cancer and triggers the Uranus/ Pluto formation all over again. This year Neptune moves into its home sign of Pisces. I believe it will be seen on one level as personal and group spiritual involvement and, on another level, as a social concern for the underprivileged or disenfranchised, where people are volunteering and sacrificing to help others in need. But there is more. Because this involves Neptune, one must tread carefully so as to be able to get a constant reality check. This position will open people more to the spiritual realms, but also become the gateway for delusions, illusion and fantasy. Although we will be learning to be our own spiritual guide by connecting

signifying no less than the birth of a new consciousness.

Continued On Page 25 *

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IN LIGHT TIMES • april, 2012 • PAGE 11

Enlightening Views

Are You Ready? I remember the first time I realized that I (my physical body) wasn’t immortal. Being a slow study, it took me until I was around 18 years old. I was driving our VW Bug down Taughannock Boulevard, a two-lane road that wound along the west shore of Cayuga Lake in upstate New York. The other drivers seemed to have their own individual speed limits; and in my youthful urgency, I felt the need to overtake anyone going under the speed limit. This might have been okay if Taughannock Boulevard were a straight road with unlimited visibility. But it was a windy, curvy road that

slithered around the hills dropping down to the lake. So with all the bravado of a teenager who knows she’s invincible, I passed whenever possible, gunning my little fourcylinder engine for all it was worth. I got away with it for a while, until one day, a car appeared in the oncoming lane while I was trying to pass. With not enough acceleration to spurt ahead and get back to my lane in time, it was a headon collision waiting to happen. It was in that moment I realized my physical body isn’t immortal.

The other drivers seemed to have their own individual speed limits; and in my youthful urgency, I felt the need to overtake anyone going under the speed limit.

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That experience has stuck with me over the years. Yet, I realized recently, I am slipping back into the complacency; believing I have all the time in the world to accomplish everything I want to do before I leave this earthly plain. But do I? And perhaps more importantly, “Am I ready?” No, not “Am I ready to die?” Rather, “Am I ready to live?” How about you? Are you ready? Are all of us ready to make each moment of our life the best experience possible? Are we ready to love and value ourselves and each other enough to make each moment count? It seems like an easy question to answer, yet there are many of us who are so tied to old stories that we don’t live life to the fullest. Sometimes the story is that life would get better only if someone else would behave differently or if outer circumstances changed. Sometimes we believe we have to accept our circumstances because “that’s just the way it is.” If we’re not enjoying our lives, it means we’re living in a story of lack, limitation, and victim. The truth is we are powerful beyond measure, powerful enough to create lives that are fulfilling, abundant, and joyous. That realization can be challenging, both because it means we’re responsible for the life we live and because the general population doesn’t yet seem to support the point of view that we are wonderful, powerful beings. Realizing how powerful we are can be very empowering, which brings up my original question, “Are you ready?” If your answer is “no,” the rest of this article is probably of no interest to you. If your answer is “yes,” then let’s look at claiming life and living it to the fullest…starting with our thoughts.

PAGE 12 • april, 2012 • IN LIGHT TIMES

What thoughts do we focus on and

By Sophia Falke

allow to take root in our consciousness? Do we focus on what’s missing or what is working? Whichever has our attention will attract more of the same. If we focus on the prognosticators of a failing economy, failing health, or failing relationships, then that is what will express in our life. If we focus on possibilities and prosperity, and give thanks for every evidence of good, then we will experience more good. I’ve heard people say, “But I do focus on the good, and I say affirmations and meditate, and I (fill in your own list), but nothing works!” If this is you, and things don’t seem to get better, I suggest two things. First, be in allowance to your good. Don’t block it; accept it. Second, ferret out what underlying thoughts (beliefs) in your subconscious are sending you negative messages. Enlist the help of family, friends, or co-workers that you trust. Ask them to tell you every time you say something negative or self-deprecating about yourself, your situation, or others. I once asked friends to tell me when they heard me being critical. I was shocked to discover how many critical words I uttered. It was a little unnerving receiving the feedback, but I wanted to be something other than “critical,” so I was willing to be uncomfortable, look at what made me so judgmental, and love it and heal it. Our physical bodies will not last forever. I have one of those milestone birthdays this month and am reminded of the fullness of life thus far. I don’t know when my body will die, but I do know that I have a grand opportunity to make the best use of every moment I wear this spacesuit called the human body. Yes, I’m ready. How about you? I invite you to join me in living this life to its fullest, filled with love, joy, and abundance in all things. PS, Remember the saying, “God protects children and fools”. That gave me double protection that day many years ago on windy, curvy Taughannock Boulevard.

Sophia Falke is a certified coach, seminar leader, and professional speaker through her business Embracing Greatness (EmbracingGreatness.com). She is also minister at Unity Center in the Valley (uciv.org). You can reach her at Sophia@ EmbracingGreatness.com or calling 702-456-9133.

Indigo Crystal & Rainbow Children

Enlightening Views By Doreen Virtue

One day, I was lecturing about Crystal Children. During the break my publisher said to me, “What is this book that everyone is asking me about? They’re asking to buy a Crystal Children book!” I laughed and said there was no such book …

One day, I was lecturing about Crystal Children in Sydney, Australia. At the break, my publisher (who was there selling my books) said to me, “What is this book that everyone is asking me about? They’re all asking to buy a Crystal Children book!” I laughed and told him that there was no such book. I was simply reporting the data that I’d gathered from interviews and my own channeling’s. My publisher said, “Well, they obviously want the book. Will you write it?” Without hesitation, I heard myself reply, “Yes, of course I will.” My book, “The Crystal Children” is now available at most bookstores and can also be purchased on this Website. (See Bookstore)  We also recently launched a new Website: www.TheCrystalChildren. com (Note the “The” before the term, “Crystal Children”). This site includes articles and a special message board for

parents, grandparents, teachers and crystal children to support one another. Now meet the Children of Light beginning with the Rainbows. Meet the Rainbow Children! They are the embodiment of our divinity and example of our potential. The Rainbow Children have never lived on this planet before, and they’re going straight to the Crystal Children as their moms and dads. These children are entirely fearless of everybody. They’re little avatars who are all about service. These are children who are only here to give—Rainbow Children are already at their spiritual peak. Then, there’s the Crystal Children. The first thing most people notice about them is their eyes—large, penetrating and wise beyond their years. The

Crystal Children’s eyes lock on and hypnotize you, while you realize your soul is being laid bare for these children to see. Perhaps you’ve noticed this special new “breed” of children rapidly populating our planet. They are happy, delightful and forgiving. This generation of new Lightworkers, roughly ages 0 through 7, are like no previous generation. Ideal in many ways, Crystal Children are the pointers for where humanity is headed…and it’s a good direction! The older children (approximately ages 7 through 25), are called “Indigo Children.” They share some characteristics with the Crystal Children. Both generations are highly sensitive and psychic, and have important life purposes. The main difference is their temperament. Indigos have a warrior spirit, because their collective purpose is to mash down old systems that no longer serve us. They are here to quash government, educational and legal systems that lack integrity. To accomplish this end, they need tempers and fiery determination. Those adults who resist change and value conformity may misunderstand the Indigos. They are often mislabeled with the psychiatric diagnoses of Attention Deficit with Hyperactivity Disorder (ADHD) or Attention Deficit Disorder (ADD). Sadly, when they’re medicated, The Indigos often lose their beautiful sensitivity, spiritual gifts and warrior energy. In contrast, the Crystal Children are blissful and even-tempered. Sure, they may have tantrums occasionally, but these children are largely forgiving and easy-going. The Crystals are the generation who benefit from the Indigos’ trailblazing. First, the Indigo

Children lead with a machete, cutting down anything that lacks integrity. Then the Crystal Children follow the cleared path, into a safer and more secure world. And now, the fearless Rainbow Children are pure givers ready to fulfill our needs. The terms “Indigo,” “Crystal” and “Rainbow” were given to these three generations, because they most accurately describe their aura colors and energy patterns. Indigo Children have a lot of indigo blue in their auras. This is the color of the “third eye chakra,” which is an energy center inside the head located between the two eyebrows. This chakra regulates clairvoyance, or the ability to see energy, visions and spirits. Many of the Indigo Children are clairvoyant. The Crystal Children have opalescent auras, with beautiful multicolors in pastel hues. This generation also shows a fascination for crystals and rocks. The Rainbow Children radiate rainbow energy, the kind we were created with, to instill within us health and balance. Indigo Children can sense dishonesty, like a dog can sense fear. Indigos know when they’re being lied to, patronized, or manipulated. And since their collective purpose is to usher us into a new world of integrity, the Continued On Page 25 *

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IN LIGHT TIMES • april, 2012 • PAGE 13

Books Music &

Books That Make A Difference Recommended Reading

By Wayne w. Dyer

The Blood Sugar Solution

Ree Drummond

Let It Go T.D. Jakes in

Jackie Warner

The Emotional Life of Your Brain

Richard J. Davidson

The Lean Kathy Freston

Imagine: How Creativity Works By Jonah Lehrer

This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined.

“Jonah Lehrer’s new book confirms what his fans have known all along – that he knows more about science than a lot of scientists and more about writing than a lot of writers.” – Malcolm Gladwell, author of The Tipping Point and Outliers.

Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact.

“Jonah Lehrer is one of the most talented explainers of science that we’ve got. What a pleasure it is to follow his investigation of creativity and its sources. Imagine is his best book yet.” —Joshua Foer, author of Moonwalking With Einstein.

Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible— and “all things” means that nothing is left out.

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By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes—all of them—can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any…

Did you know that the most creative companies have centralized bathrooms? That brainstorming meetings are a terrible idea? That the color blue can help you double your creative output? From the New York Times best-selling author of How We Decide comes a sparkling and revelatory look at the new science of creativity. Shattering the myth of muses, higher powers, even creative “types,” Jonah Lehrer demonstrates that creativity is not a single gift possessed by the lucky few. It’s a variety of distinct thought processes that we can all learn to use more effectively. Lehrer reveals the importance of embracing the rut, thinking like a child, daydreaming productively, and adopting an outsider’s perspective (travel helps). He unveils the optimal mix of old and new partners in any creative collaboration, and explains why criticism is essential to the process. Then he zooms out to show how we can make our neighborhoods more vibrant, our companies more productive, and our schools more effective…

Music to Make Note Of

Troubadours on the Rhine: A Trio Performance by Loreena McKennitt With her refined harpestry, angelic voice, and melodious compositions, Loreena McKennitt infuses Celtic and New Age sounds with a mix of influences as diverse as Moroccan, Greek,Turkish, Indian, Native American, and Italian. McKennitt's worldwide record sales currently total over 14 million. A native of Canada, she started out playing traditional Celtic folk songs in cafés, before establishing a record label and releasing her debut in 1985. Her 1989 album Parallel Dreams proved a breakthrough, selling…

Live In Dublin by The Irish Tenors’ The Irish Tenors’ 1999 self-titled live album captured the lilting harmonies of John McDermott, Anthony Kearns, and Ronan Tynan on a collection of nostalgic Irish standards. This Royal Dublin Society Main Hall recording includes solo songs by each of the Tenors along with trio performances, all of which feature orchestral backing. “Minstrel Boy,” “Toora-Loora-Looral,” and “Love’s Old Sweet Song” are some of the trio’s best performances, and John McDermott’s “Voyage,” Anthony Kearns’ “Boolavogue,” and Ronan Tynan’s “Sweet Sixteen” are some of the album’s solo highlights…

PAGE 14 • april, 2012 • IN LIGHT TIMES

A Lit tle Mouse Story By Unknown A mouse looked through a crack in the wall to see the farmer and his wife opening a package. What food might it contain? He was aghast to discover that it was a mouse trap. Retreating to the farmyard the mouse proclaimed the warning: "There is a mouse trap in the house, a mouse trap in the house!" The chicken clucked and scratched, raised her head and said, "Excuse me, Mr. Mouse, I can tell this is a grave concern to you, but it is of no consequence to me. I cannot be bothered by it." The mouse turned to the pig and told him, "There is a mouse trap in the house, a mouse trap in the house!" "I am so very sorry Mr. Mouse," sympathized the pig, "but there is nothing I can do about it but pray. Be assured that you are in my prayers." The mouse turned to the cow. She said, "You say, Mr. Mouse. A mouse trap? Like I am in grave danger....NOT!" So the mouse returned to the house, head down and dejected, to face the farmer's mouse trap alone. That very night a sound was heard throughout the house, like the sound of a mouse trap catching its prey. The farmer's wife rushed to see what was caught. In the darkness, she did not see that it was a venomous snake whose tail the trap had caught. The snake bit the farmer's wife.. The farmer rushed her to the hospital. She returned home with a fever. Now everyone knows you treat a fever with fresh chicken soup, so the farmer took his hatchet to the farmyard for the soup's main ingredient. His wife's sickness continued so that friends and neighbors came to sit with her around the clock. To feed them, the farmer butchered the pig. The farmer's wife did not get well and a few days later she passed away. So many people came for her funeral, that the farmer had the cow slaughtered, to provide meat for all of them to eat. So the next time you hear that someone is facing a problem and think that it does not concern you, remember that when the least of us is threatened, we all may be at risk. We are all one family on this planet Earth!

e f i L

Gems for the Soul

The Great Truths of Life “Life should not be a

journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!” ~ Hunter S. Thompson

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Catch the trade winds in your sails. Explore. Dream. Discover” ~ Mark Twain “We don’t see things the way they are. We see them the way WE are.” ~ Talmud “I have found that if you love life, life will love you back.” ~ Arthur Rubinstein “A journey of a thousand miles begins with a single step.” ~ Lao Tzu “Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive.” ~ Howard Thurman “Every man dies. Not every man really lives.” ~ William Ross Wallace “The price of anything is the amount of life you exchange for it.” ~ Henry David Thoreau “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” ~ Harvey Fierstein “In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away.” ~ Shing Xiong “You cannot be lonely if you like the person you’re alone with.” ~ Dr. Wayne Dyer “Happiness is like a butterfly. The more you chase it, the more it eludes you. But if you turn your attention to other things, It comes and sits softly on your shoulder.” ~ Henry David Thoreau “The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey “Life is a pure flame, and we live by an invisible sun within us.” ~ Sir Thomas Brown “Most of the shadows of this life are caused by our standing in our own sunshine.” ~ Ralph Waldo Emerson “What we think, we become. All that we are arises with our thoughts. With our thoughts, we make the world.” ~ The Buddha

Answers on Pg 27

IN LIGHT TIMES • april, 2012 • PAGE 15

Feature Story

The

Angels Atlantis

Stewart Pearce, Master of Voice, to lend his human voice to the messages of the Angels of Atlantis?

Chatting over Skype, Stewart’s radiant voice invokes a hypnotic serenity. In conversation, warmth and gentleness emanate from his every word as if to assure you “all is well.” At times, I felt like I was speaking directly with an Angel—perhaps, in a way, I was!

“High-pitched harmonics moved like lasers of light through the right side of my head, down through my body, searing my heart.” When Stewart Pearce opened his eyes, twelve luminescent Orbs floated in mid-air in front of him. He felt embraced by their supernal [heavenly] Love. A voice sounded, naming the Orbs as the Angels of Atlantis, and advised Stewart he would receive a body of knowledge concerning the power of sound at the core of creation—a temple of sound healing intended to illuminate humanity’s return to wholeness, that is from disharmony to harmony. And, through harmony, to show the way to balance the free will of humanity with Divine Will. That miraculous day was in 1987 while Stewart was entranced in meditation during the Harmonic Convergence at Glastonbury Tor. Since that time, this charismatic metaphysician has been bestowed divine transmissions from the Twelve Archangels of Atlantis, revealing that within each of us is a signature note—a sonic talisman—the key to removing negativities in our humanity and the feverish desire for materialism. “I was both in awe of the experience and desperately overwhelmed by the Angels’ request. Everything in my life had to, and did change in the years following my interlude with the Angels. Relationships ended; my career as an actor diluted. Who was I to be worthy of this illumination?” His angelic mission evolved along side his career as a Master of Voice, guiding royalty and statesmen on stage presence and the power of voice. His clients have included beloved Diana, Princess of Wales, Simon Callow and Anita Roddick. In addition, Stewart coached actors at two preeminent stage companies, Webber Douglas Theater and Shakespeare’s Globe Theater in London. Over a period of two decades, Stewart discovered his spiritual lineage, studied with a Native American shaman and many great spiritual teachers. Since 1997, Stewart has progressively brought into creation the Angels’ divine transmissions through books and lectures and through his work as a Seer, Sound Healer, Angel Medium and Voice Alchemist. With inspired guidance from the 12 Archangels, Stewart travels the world, teaching the intelligence and compassion of the heart through the breath of the song of the soul. There is little need to wonder why the Angels chose Stewart to convey this divine body of wisdom. Who better than PAGE 16 • april, 2012 • IN LIGHT TIMES

By Karen M. Rider

In this interview, Stewart shared insights on the teachings of the Angels, which he writes about in [his] most recent book and companion Oracle cards, “The Angels of Atlantis: Twelve Mighty Forces to Transform Your Life Forever”. He discusses the origin of souls; acts of evil in the world; and he shows us—though the world is very vulnerable on the cusp of 12/21/2012—the possibility for healing humanity exists through conscious choice and collective belief in the Power of Love. Karen: How does The Angels of Atlantis tie in with your previous work on The Heart’s Note and The Alchemy of Voice? Stewart: Since the advent of modern science and

passing through steps to become consciously self-realized divine beings.” Tell me more about this. Stewart: Humanity is moving away from a love of power toward the power of love. This is a conscious choice, even though people have a tendency to choose desperation rather than inspiration, in order to change or transform. Because our choices are so often based in miscreation, we firstly become physically and spiritually ill, rather than invigorated, inspired and intuitive. These conditions then herald change, as a movement, back to wholeness. The heart symbolizes life on planet Earth. Metaphysically, blood flows through it in a figure eight, the symbol of infinity. Physiologically, the heart has its own nervous system of about 40,000 neurons. Scientists, at the Fels Institute for Cancer Research in Philadelphia, discovered the heart sends messages to the brain. The brain responds to the heart’s counsel but the heart does not respond when the brain sends signals to the heart. Furthermore, within the heart lies a secret chamber whose very walls reverberate with the eternal jewels of love, empathy and compassion. These gems evoke through their teaching our ability, in fact our power, to heal our lives, and consequently heal our world. It must be humanity’s utmost conviction to allow the power of our hearts to manage our thoughts and feelings.

Those human beings who explore negative behaviors are attempting to expiate their soul’s karma. It’s just that they;ve lost their way, and in a world that is based on choice, they’ve become caught in either individual or collective thought patterns, making it difficult to express who they truly are, which is Love. the rapid rise of literacy, we’ve been educated, conditioned and socialized to live in our heads not our hearts, and so we may hear or perceive this in contemporary society by the way we sound in our heads. The Heart’s Note shows the multiplicity of how to honor the heart’s counsel—just as in ancient civilizations the heart was honored as the ‘seat of the soul’. The Alchemy of Voice, reveals how to empower yourself by finding your sonic talisman, or signature note—an elemental sound too often given away as a reflection of your personal power, when you are faced with frightening or conflicting situations. Once you find your signature note, you find your power and have the ability to move from disenchantment to enchantment, living and breathing who you truly are. The Angels want us to be who we truly are, to see ourselves as loving, honest divine beings and create our world through the Power of Love, not love of power. The Angels of Atlantis Oracle Cards provide a way for you to tap their wise counsel. They ask us to live in our hearts, the seat of the soul, to chant and speak their loving vibrations from our heart, which you learn from working with the cards. Karen: In The Angels of Atlantis, you write “humanity is being engaged in an evolutionary impulse of the cosmos…

Karen: Yet, too many of us still choose fear over love, self-interest and competition over collaboration and compassion. The result is war— war within the individual and war between individuals and societies. Why? Surely, the Angels can inspire us to do better with our free will. Stewart: Those human beings who explore negative behaviors are attempting to expiate their soul’s karma. It’s just that they’ve lost their way, and in a world that is based on choice, they’ve become caught in either individual or collective thought patterns, making it difficult to express who they truly are, which is Love. Karen: What is your understanding of where souls come from and what they are? Stewart: A soul is a combination of frequency of light, color and sound. Souls are sparks of light arising from the core of Source. Each soul is unique and it shapes itself. Karen: Regarding humanity’s movement back to Source, to Truth and Grace here on Earth: Why such painful separation if the journey is to return to Source? Stewart: In 1603 (when Elizabeth 1 passed), a thought revolution took place which utterly changed postMedieval education and culture. This was the development of a theory that the Earth (considered up to that point as being sacred) was literally a piece of matter hurtling through space. Suddenly, we unplugged from the nourishment of the anima

Feature Story The Twelve Angels of Atlantis: * Gabriel * Hanael * Jophiel * Metatron * Michael * Raphael * Raziel * Sandalphon * Shamel * Uriel * Zadkiel * Zaphkiel

mundi (world soul). With the advent of Newtonian physics, we de-sacralized nature and moved from the heart into the head, from the body into the cerebral domain and nothing has been the same since! If you regard Mother Earth thus, of course, you cease to be co-creative. Therefore, although the prevalent belief was that “God had breathed on the waters and brought forth life,” if Mother Earth is void of soul, where do you go for principle succor when you require it? You go to someone else, and if you can’t receive it because they are unprepared, you steal it; it’s called the “control drama” or “co-dependency” or “a belief in scarcity” or “debt.” Wholesale, we unplugged from believing we were divine beings having a human experience. Karen: Speaking of divine beings having a human experience, at the end of 2011, a group of Tibetan monks set their bodies ablaze to protest oppression in their homeland. I am still saddened and confused that such a peaceful people must resort to such acts to make a point to world leaders who are “in power” at present. Stewart: I am sure many people are equally saddened and confused by such acts. As for the Tibetan Monks, perhaps they thought of themselves as eternal beings and therefore could transcend death. As for our perception: their action reminds us how fragile the body is in face of the Divine. They sacrificed their physical body, their humanness, as a metaphor for the self-destructiveness humanity perpetuates upon itself and the planet in pursuit of the love of power. Nearly three thousand people died in the destruction of 9/11 most of whom, on a soul level, chose to sacrifice themselves to a supernal energy far above the horror and carnage that the world witnessed that day. The lesson we can take from sacrifice, on a soul level, is that the soul may set itself free [from the physical/material world], to show us both the error of investing our energy in the love of power and to remind us there is more than what we see in front of us. There is eternal life! And that’s why we are having this conversation. We are silently (and some not so silently) outraged by humanity’s condition, we are moved by the very choices we have made, and we are attempting to do something about it. Look at the OWS (Occupy Wall Street) movement: Groups of leaderless, peacemotivated people commenting on the corruption without and within, and then lamentably being beaten by BIG BROTHER! Karen: Even those of us who are spiritually aware, often feel unable to come to terms with the evil acts people commit in order to acquire personal, emotional and financial power. How is it that such souls are, in any way, connected with Source? Stewart: I don’t believe Soul is evil. Soul, at Source, is utterly inclusive and pure Love. The Soul, as an element of photonic energy downloads into Earth… and other planetary vibrations, remembering what is to be achieved or transcended. The Soul lives out

its karma. Soul then redeems itself. Through the desperation of not perceiving Love, a Human being may then make choices that most of us find utterly despicable, even though the Soul (vibrating on a much higher frequency) is aware. When a Soul returns to Source, it is taken into the halls of Truth and experiences the pain that had been felt on a human level by the atrocities inflicted by the individual. Just imagine what Saddam Hussein or Osama Bin Laden must be experiencing in the after-life. Karen: You write, “The angels are here to remind us of the creative state of immortality that is the only true function of our creative purpose on Earth.” From your experience with the Archangels, can you share with us practical guidance for daily living? Stewart: The angels drench us in Love. Angels love for the sake of love, whereas we humans tend to love for the sake of being loved. The first step for humanity is to mature in the way we feel about the heart’s counsel, which I spoke about at the beginning of our conversation. To consciously choose to follow one’s heart brings about a bridge between linear thinking and intuitive sensing. We must stop living the stress-filled lives that we live, acting in ways that close the heart. In order to honor the heart, we have to curtail being fixated with living in the head. So, get out of your head as often as you can. Just as important is for each of us to consciously choose inspiration over the drama of desperation. Remember that the world you see on the nightly news is misusing power and mis-creates through negative behaviors that simply appear to be functional in society. If all of humanity truly believes in the Power of Love, we would not inflict pain and misery on our brothers and sisters or our living planet. Choose to be at one with the great Mother and great Father. Find your way back to Love, rather than focusing on the opposite. Condition yourself to move away from the illusory thought patterns that perpetuate fear, greed and love of power. As thought creates reality—create a world in front of you, that is a reflection of your truth, beauty and love…say the Angels. Karen: In my lifetime the last biggest prediction was the Y2K bug, which didn’t amount so much as a technological glitch. Now, 12/21/2012 looms in the not so distant future. Can you shine a little angelic light on why many prescient people have made some very catastrophic predictions that have not amounted to anything? Stewart: I too have lived through many predictions that have not come-to-pass. Why didn’t these predictions happen? The straightforward answer is that the events didn’t occur as we expected.

Everyone expected Y2K to manifest in technology. But, if you go back through the news of the day, you’ll recall there was an epidemic of influenza in Europe at the beginning of 2000. Literally, tens of thousands of people died from influenza. The Y2K bug manifested as influenza because people believed it was going to happen, affecting the heart chakra, the thymus and the immune system. The supernal answer to your question is this: I believe the Light-workers of the world have been working through the energy of consciousness and the power of choice to stabilize nature. However, the world is still very vulnerable in its present condition. Karen: What have the Angels communicated about humanity on the cusp of the Aquarian Age? Stewart: As more people direct their energy and intentions to Love, as each of us learns to radiate Love, through the unique signature note we each possess, the planet moves from discord and dis-ease to harmony and healing. The Angels wish to make us very aware of being the change we want to see in the world. Their hope for us is that we will live every moment as a pulsation of Love. The Angels’ core teaching is this:

The space within us is an Eden, not a Hell, and we need to dwell in this Truth. Books by Stewart Pearce • The Angels of Atlantis Twelve Mighty Forces to Transform Your Life Forever • The Heart’s Note A Practical Guide for Sounding Love in Your Life from a Secret Chamber with Your Heart • The Alchemy of Voice Transform and Enrich Your Life through the Power of Your Voice • Angels of Atlantis Oracle Cards Inspiration & Healing from the Angelic Kingdom www.StewartPearce.com

Karen M. Rider is a freelance writer specializing in natural health, conscious living and metaphysical subjects. Her interviews with visionary thinkers such as Caroline Myss and Wayne Dyer appear in regional and national publications. Karen is an accomplished advertorial copywriter and ghostwriter serving healing arts practitioners and soul entrepreneurs. She resides in Connecticut with husband and their two spirited daughters. Karen is working on her first novel, “The Gathering”, a story of metaphysical suspense set at Gillette Castle in Connecticut. Connect: www.KarenMRider.com. IN LIGHT TIMES • april, 2012 • PAGE 17

Administering Pet Medication

Tapeworm Symptoms in Cats

here are the different tapeworm symptoms for cats that you should certainly be aware of and watch for as a pet owner to see if there may be a tapeworm in cats. If you notice any of these, you want to reach out to a vet or use a tapeworm treatment in cats immediately. A loss of weight is a sure tapeworm symptom for cats that you will be aware of without a problem to home diagnose a tapeworm in cats. What occurs is the tapeworm is feeding off of a portion of the food that your cat is eating, thus the cat is really absorbing less food than it appears to be. This will result in a loss of weight for your cat that unless treated, can end up leading to more significant problems. Additionally, as the tapeworm continues to grow, it will take up more space in your cat’s digestive system, convincing the cat into thinking it is no longer as hungry, as the cat will not eat as much as it needs to, and the tiny amount of food it is taking is being taken away by the tapeworm. If you indeed observe your cat running around more than expected and almost seeming paranoid, this is another tapeworm symptom for cats. It could also be very jumpy also. Unfortunately, tapeworms have a toxin, which can often cause cats to convulse. And, when tapeworm segments are let go from the tapeworm and released through relieving itself, the segments occasionally stick to the anus, causing uncomfortable itching for your cat in that area. You will also see your cat dragging its rear end down the ground. As you hear you’re cat whining or leaning over, it is likely it is having belly pains as a result of a tapeworm in your pet. Although this could be as the result of other ailments, a tapeworm is definitely a possibility. You may also notice your cat running its tongue across its belly more than its normal cleaning scenario; or scarier, it may scratch or bite at its stomach. If your cat is experiencing diarrhea or is throwing up, this is another tapeworm symptom for cats. This may be serious because your cat may then get dehydrated, which can end up causing many other health risks for your cat. In the event you see any of these tapeworm symptoms in your cat, you should get a tapeworm treatment for cats right away, or be sure to contact your vet. Do not allow these horrible meanies to affect your pet in a bad way any more than need be. Learn more at www.tapewormincats.com/tapeworm-symptoms-for-cats. Pet Article courtesy of http://pet-articles.blogspot.com.

PAGE 18 • april, 2012 • IN LIGHT TIMES

Having a sick pet at home is tough enough without the added stress of medication. Some dogs and cats take their medicine with ease while others need a little coercing. No matter how difficult it may be to get your dog or cat to take medication, it is important to follow your veterinarian’s instructions carefully. Pills or Capsules - Step-by-Step Ask your veterinarian if your pet’s medication can be given with food. If so, trying placing the pill in a small treat. 1. Hold the pill between your thumb and index finger. 2. Firmly grasp your pet’s upper jaw with your other hand tilting your pet’s head back gently. 3. Using your middle finger, slowly open the lower jaw. 4. Keep your middle finger over the small incisor teeth and deposit the pill as far back on the tongue as possible. 5. Close the mouth immediately while keeping your hand over the mouth. 6. Stroke the throat or blow gently into your pet’s nostrils. This will encourage your pet to swallow. Liquids and Syrups - Step-by-Step 1. Fill the syringe or dropper with medication before beginning. 2. Insert the syringe or dropper between your pet’s teeth and cheek. 3. Close your pet’s mouth and tilt the head back slightly. 4. Gently release the medication from the syringe or dropper. 5. Keep the mouth closed and stroke the throat or blow gently into your pet’s nostrils. Make sure you stay calm when you are administering medication. You pets can perceive your stress making them more nervous. Praise and a reward after your pet successfully takes their medicine is always a good idea. Contributed by Pet First Health Care — Pet Article courtesy of http://pet-articles.blogspot.com.

ask Margo

As owner of Bullseye Pet Supply Margo has spent years researching and specializing in natural foods for pets. Have a question about your pet? Ask Margo.

Q: Is it okay for my dog to eat the cat food or vice-versa? Margo: Cats and dogs have different nutritional requirements and in almost every case, the cat’s requirement is higher. Cats have the potential to become malnourished if they are fed dog food as their primary source of calories. Cats are true carnivores, requiring a diet high in meat and meat products, with a much higher protein requirement than dogs. And along with this higher protein requirement comes higher requirements for specific amino acids, fatty acids and vitamins. If cats happen to ingest a bit of dog food on occasion, it should not cause them any harm, but it should not be encouraged as a common feeding practice. Q: What is meant by the word “meal” in a pet food ingredient listing?   Margo: “Meals” are created through the process of rendering, which is a cooking process used to reduce the moisture and fat from animal tissue. You should look at the word that precedes the word “meal” to determine the protein source that is being used. Contact Margo at 702-233-4157 if you have any questions or visit www.BullseyePetSupply.com.

This Month's Great Pix

In Light Times is sponsoring All Fur Love Rescue Center by featuring various pets that need adoption. They need a home and a family. Please contact All Fur Love and see if there is a pet that you can adopt today.

Adopt Me! Pleez DOB: April 25, 2010

HANK

HANK started out a bit nervous but grew more comfortable with each new day. He enjoys other cats, dogs and enjoys the company of his human family on his terms, of course. Give him a chance to show how much he can love and be a part of a family all of his own.

DARBY

DOB: Dec. 23, 2010

Darby is just a little doll and princess! She is super sweet, very affectionate, cuddly and super playful! She is good with everybody and afraid of nothing... and can be very vocal when she wants something. She sleeps with her foster mom and loves middle of the night affection... oh, and she loves to eat!

www.FunnyAnimalSite.com

Please contact All Fur Love Animal Society at: adoptions@ allfurloveanimalsociety.org. www.aAllFurLoveAnimalSociety.org IN LIGHT TIMES • april, 2012 • PAGE 19

Health Lights by Kim Evans

Natural Ways to Get Rid of Wrinkles Most people think that once you have wrinkles you're stuck with them, but there's actually quite a bit you can do about them. Of course, nutrition and being clean internally are key parts of the equation and it's not uncommon to find that with tons of juicing, eating lots of uncooked foods from nature and doing plenty of coffee enemas, that wrinkles just go away.

ctually, it's a combination that tends to keep us young and disease-free on many levels. However, there's quite a bit that you can do about wrinkles topically too.

Coconut oil, beet and carrot juice

Coconut oil is a wonderful oil that is known to rebuild our skin tissue and it can be used both topically and internally regularly for the elimination of wrinkles. Coconut oil is both hydrating and rebuilds our connective tissues, and damaged connective tissues are often the cause of wrinkles. Using a little carrot and beet juice on the skin regularly helps remove wrinkles too and is in fact quite powerful. The vitamin A in carrot juice is wonderful for the skin. Beets are also known to repair our DNA, so using beet juice topically on wrinkle sites is a powerful way to rebuild the damaged skin which often causes wrinkles possibly by repairing the DNA of the damaged tissue. Using carrot and beet juice topically with coconut oil also increases the benefits of both. Coconut oil has absorptive properties that help pull the juices into the skin in addition to its hydration benefits. You'll only need a tablespoon or two of these juices each time and you can drink what you don't use. You'll want to leave these juices on your skin for about ten minutes before rinsing them off. You can apply and reapply the juices as they dry, rubbing them in each time.

Exfoliation After you've spent some time repairing your skin with coconut oil and these juices,

PAGE 20 â&#x20AC;˘ april, 2012 â&#x20AC;˘ IN LIGHT TIMES

you'll want to exfoliate your skin to remove the dead skin. You can exfoliate with a washcloth or you can use the juice of a somewhat unripe pineapple. Pineapple contains the enzyme bromelain which naturally eats away our top layer of skin when applied topically and leaves the new fresh skin underneath. Pineapple juice easily rivals expensive spa exfoliation treatments. To exfoliate with pineapple juice, just apply some of the juice with a little coconut oil or olive oil and rub it in, reapplying it as needed. After a few minutes of rubbing, you may find that dead layers of skin start to come off in your hands. And after doing this, just rinse and apply a layer of coconut or olive oil to hydrate the skin. While you may not be able to get rid of all of your wrinkles this way, you might be able be get rid of 50 or 60 percent of them. Of course, the more you do the juices and the coconut oil, the more effective they are.

(NaturalNews.com) Kim Evans is an author and natural health writer. Her book, Cleaning Up! The Ultimate Body Cleanse, outlines deep and powerful at-home body cleansing methods to address the root cause of most health problems. While it's becoming common knowledge that most people carry an extreme toxic burden and that these toxins can cause any disease imaginable, most people don't know that there is a direct connection between our spiritual reality and the state of our bodies as well. The methods in Cleaning Up! help folks gain both their health and their spiritual connectedness back to live in a love-based reality. Learn more at http://www.cleaningupcleanse.com. Resources for this article include: The Coconut Oil Miracle by Bruce Fife; www.naturalnews.com/028736_DNA_damage_repair.html.

Health Lights By Dr. Andrew Napier

egative Calorie Foods That You Must K now About

Negative calorie foods are excellent adjuvant when attempting to lose weight naturally. With negative calorie foods, you can eat and lose weight in the same time. You have probably heard the expression "negative calorie foods" a thousand times before. Some people make the mistake of thinking that this means that what is included in a negative calorie food list has no calories at all. Unfortunately, there is still nothing we can eat that doesn't have calories. The trick in what concerns negative calorie foods is that they contain a very small number of calories and for digesting them, our body needs more calories. This being the case, the body has to obtain energy for digesting these foods from somewhere else because they are not providing enough. The extra energy is obtained from breaking down the fat deposits in our body. Now don't imagine that you can lose pound after pound overnight only eating less calorie foods. They are an excellent way of burning fat, but the results are even better if you also exercise regularly. Less calorie foods are an excellent adjuvant when attempting to lose weight because they are almost like a dream came true: you can eat and lose weight in the same time. The actual eating makes you lose weight and this is almost too good to be true. Negative food calorie list mostly include fruits and vegetables. This is after all a good thing because most of us don't include as many of these as we should in our diet. With a little bit of imagination you can combine negative calorie foods in ingenious manners for preparing delicious dishes. It is however better to go for salads or other dishes in which you can use the fresh fruits and vegetables. Negative calorie vegetables are allowed to be combined with lean protein. Negative calorie food is always the best option to control your weight. It is more useful when taken with some herbal preparations. The best part of this negative calorie diet is no side effects. It is 100% natural and pure. Here is a list of negative calorie foods that you can use for reaching your ideal weight .

fruits 1. Apples 2. Apricots 3. Peaches 4. Nectarines 5. Blueberries 6. Strawberries 7. Cranberries 8. Cantaloupe 9. Oranges 10. Lemons

11. Grapefruits 12. Mangos 13. Papayas 14. Pineapple 15. Plums 16. Watermelon 17. Tangerines 18. Guava 19. Rhubarb

Added sugar is not recommended on any of these fruits in order for them to maintain there ability of burning more calories than they contain while being digested.

vegetables 1. Spinach 2. Lettuce 3. Cabbage 4. Broccoli 5. Carrot 6. Celery 7. Cucumber 8. Asparagus 9. Onion

10. Radish 11. Turnip 12. Hot peppers 13. Garlic 14. Green beans 15. Cauliflower 16. Fennel 17. Chicory

Dr Andrew Napier writes on natural remedies and herbal treatments. He is associated with many renowned health websites. He is an active member of many reputed social networks and works consistently to help people with his knowledge. Find Natural Slimming Pills (http:// www.naturalhealth-supplements.com/natural-slimming-pills.htm) to lose excess body fat. Know about herbal Fat Loss Pills and its benefits. Read about Negative Calorie Food (http:// www.natural-fatloss.com/negative-calorie-food.htm) to burn fat.

IN LIGHT TIMES • april, 2012 • PAGE 21

Health Lights

V-Keys For Your Health

By Dr. Issac Eliaz

VITAMINS

optimal health and avoid illness are much higher, but the toxicity levels for many of these nutrients must also be kept in mind. Therefore, it is always advisable to consult with your health care provider before starting any nutritional program, particularly if it involves increasing your intake of specific nutrients.

Everyone knows vitamins are, well, vital to good health, but meeting the daily minimum requirements, much less the optimal amounts to maximize health and wellness, can be a struggle. Letâ&#x20AC;&#x2122;s review seven of the most important vitamins and learn how to make sure these and other micronutrients are staples of your daily diet. When it comes to daily vitamin requirements, a number of essential vitamins are recommended to maintain overall health and well-being. When you feed your body with adequate levels of these essential nutrients through diet and/or supplementation, you promote vitality, contribute to longevity and help prevent disease. Here is an overview of seven key vitamins that offer support for a number of critical body functions and help promote total-body health and wellness. The dosages listed below include Recommended Dietary Allowances (RDA) as set by the Food and Drug Administration; however, be aware that they represent the minimum daily amounts required to avoid serious deficiency of each nutrient. For many nutrients, the therapeutic dosages necessary to achieve

Vitamin A plays an important role in vision, bone growth, reproduction, and cell division. Adequate amounts of vitamin A help to regulate the immune system and protect against infections by producing the white blood cells that destroy harmful bacteria and viruses. Vitamin A is known to be beneficial for eye health, as it is absorbed in the form of retinol, which is one of the most active forms of vitamin A that produces pigments in the retina of the eye and helps promote good vision. This type of vitamin A is found in foods such as eggs, milk and liver.

For many nutrients, the therapeutic dosages necessary to achieve optimal health and avoid illness are much higher, but the toxicity levels for many of these nutrients must also be kept in mind. Another type of vitamin A is called a carotenoid, which is found in plant-based foods and includes beta-carotene, alpha-carotene and beta-cryptoxanthin. These forms of vitamin A can offer protection against cataracts, macular degeneration, cardiovascular problems, and other health conditions associated with oxidative damage. In addition to serving as powerful antioxidants, carotenoids promote the growth of healthy cells, while inhibiting the growth of unhealthy ones. A common dosage for vitamin A is 2,500 IUs a day, with additional 2,500-7,500 IUs a day as beta-carotene. In rare cases, high levels of vitamin A can cause toxicity, and is therefore no longer given at high dosages such as 100,000 IUs a day on a long-term basis. Dietary sources: Carrots, sweet potatoes, pumpkin, eggs, milk. Vitamin B12 is another valuable vitamin for overall well being. Vitamin B12 helps the body make healthy blood cells and maintains a healthy nervous system and brain function. Vitamin B12 is often found in supplements that are combined with other B vitamins in a vitamin B complex formulation, but is also rich in animal food products such as meat, shellfish, milk, cheese, and eggs. When part of a healthy diet, vitamin B12 not only contributes to healthy blood cell formation, but also helps maintain healthy nerve cells and DNA. Since the body is able to store vitamin B12 over time, nutritional deficiency of this particular vitamin is rare, but elderly individuals and strict vegetarians whose diets are lacking animal products are at the highest risk of developing a deficiency. Vitamin B12 is one of the most under-dosed vitamins, but as a water-soluble vitamin, it is very safe. Adults need at least 2.4 micrograms of vitamin B12 on a daily basis, but up to 5mg a day of the vitamin can be taken orally. It is often used in injections, chronic pain, fatigue, neuropathies, jet lag and other common ailments. There are two common forms of B12, cyianocobalamine and methylcobalamine. While both forms offer a range of health benefits, methylcobalamine is preferred for treating central nervous system symptoms. Dietary sources: Fish, meat, poultry, eggs, milk, and milk products. Vitamin B6 (pyridoxamine) is another of the B complex vitamins that has profound health benefits. This essential nutrient facilitates coenzyme activities, helps to maintain a healthy immune system, and provides protection against conditions such as heart disease, multiple sclerosis, anemia, arthritis, and influenza, among others. Vitamin B6 is found in a variety of foods, including whole grains, walnuts, eggs, meat, bananas, cauliflower, cabbage, carrots, and spinach. The vitamin effectively works together with a number of enzyme systems in the body to promote proper functioning of the nervous system. Continued On Page 24 *

PAGE 22 â&#x20AC;˘ april, 2012 â&#x20AC;˘ IN LIGHT TIMES

Health Lights

Probiotics Definition of Probiotics

Live microorganisms that, when administered in adequate amounts provide a beneficial health effect in humans. Are microorganisms harmful? Many bacteria are not harmful to us. In fact, our bodies carry about 100,000,000,000,000 (1x1012) bacteria, mostly in our colon. They live and grow there and help strengthen our immune system. There are, however, harmful bacteria that cause infections, even disease. Probiotic bacteria are “good bacteria” that may help fight off harmful bacteria in our gastrointestinal (GI) tract. Are probiotics “safe?” In general, probiotic bacteria are comprised of Lactobacillus and Bifidobacterium species and yes, probiotics are safe. Do foods with added probiotics have active, living microorganisms? Some probiotics are active and some are inactive in food products. Non-active probiotic bacteria are manufactured as dried bacteria that are stable and dormant. They will grow only when they reach the moist environment in the body. On the other hand, active probiotic bacteria are cultured in some food products such as yogurt.

Benefits of consuming probiotics are: educe allergy conditions.  Exposing children to microbes before 6 years old may help the immune system tolerate allergens in later life.

cancer risk.  Rats fed fermented milk have a lower incidence of R educe chemically induced tumors. One human study demonstrated that the group with bladder cancer consuming a probiotic had a longer recurrence-free period than the control bladder cancer group.

By Julie A. Albrecht Extension Food Safety Specialist

duce kidney stone R eincidence.  High levels of

oxalate are associated with a higher risk for kidney stones. Patients fed probiotics demonstrated less oxalate in their fecal excretion, suggesting probiotic bacteria may reduce oxalate absorption.

ood for the lactose intolerant.  Lactose intolerant individuals can consume G fermented dairy products with fewer symptoms. Yogurt helps digestion

because the lactic acid bacteria in yogurt break down lactose (milk sugar) before reaching the intestines.

vaginosis.  Lactobacilli dominate a healthy vagina, and a lack of T reat this microorganism is a risk factor for vaginosis. Positive effects have

been reported when strains of Lactobacilli in yogurt were given to women with vaginosis.  Staying healthy   Finding probiotic products Studies have demonstrated even healthy people can benefit from consuming probiotics. Results of these studies show a reduce incidence of cold, infections, and absences from work and day care centers.

Probiotics have a long history associated with fermented dairy products. Common products are yogurt and some types of milk (cultured milk, acidophilus milk). Other examples of foods containing probiotics are miso, tempeh, sauerkraut, sourdough bread, salami, and some juices and soy beverages. Probiotics can be purchased in supplemental (tablet) form as well. Julie is a Professor and Extension Food Specialist in the Department of Nutrition and Health Sciences at the University of Nebraska- Lincoln; 402-472-8884.

diarrhea incidence.  A paper in a 2002 Journal of Pediatrics concluded R educe that Lactobacillus is safe and effective as a treatment for children with acute infectious diarrhea.

educes the risk of stomach ulcers.  Helicobacter pylori is the bacteria that R causes stomach ulcers. Probiotics can reduce the metabolic activity of H. pylori bacteria and decrease the side effects of the antibiotic used to eradicate this bacteria.

elieve symptoms of Irritable Bowel Syndrome, with symptoms of diarrhea, R gas, bloating, abdominal pain, cramps and/or constipation.  hypertension.  Fermented milk contains gamma-amino butyric acid R educe which may decrease systolic blood pressure 10 to 20 mm Hg.  trengthen immune system.  Animal and some human studies have S demonstrated that probiotics (yogurt or lactic acid bacteria) enhance the level of certain immunoreactive cells like lymphocytes. Probiotics also enhance regulation of immune factors like cytokines and immunoglobulins.

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Janet Handley IN LIGHT TIMES • april, 2012 • PAGE 23

Health Lights By Dr. Issac Eliaz

Continued From Page 22

V-Keys For Your Health VITAMINS

vitamin E effectively protect cells from free-radical damage, which contribute to the development of cardiovascular disease and other serious health conditions.

Additionally, vitamin B6 plays an important role in restoring the immune system, helping prevent and protect against damage from infections. Perhaps one of the most significant benefits of vitamin B6 is its ability to promote healthy skin. It helps protect against the development of eczema, dandruff, acne, hair loss, and dry skin. Even further, it helps in treating serious skin diseases such as melanoma and psoriasis. The recommended daily allowance for vitamin B6 is 1.3mg, but up to 50-100mg a day are commonly and safely taken as a therapeutic dose. Dietary sources: Beans, meat, poultry, fish, walnuts, some fruits and vegetables (e.g., bananas, cauliflower, spinach). Vitamin C As you probably already know, a daily dose of vitamin C is one of your easiest and most effective weapons against illness. Vitamin C protects the body with its powerful antioxidant properties and has a significant impact on the state of your health. Most commercial multivitamin supplements contain both vitamin C and zinc, which is another important antioxidant that supports your thymus gland and helps to promote immune function. Vitamin C’s profound ability to protect cells from free radical damage can help lower your risk of various diseases and conditions, while improving iron absorption to promote healthy blood cells. Excellent food sources of vitamin C include broccoli, bell peppers, kale, cauliflower, strawberries, spinach, oranges, grapefruit, and tomatoes, and the recommended daily allowance is 1,000-2,000 mg a day. Dosages as high as 50-100 grams of vitamin C can be used intravenously under the supervision of a doctor for detoxification, to help chronic inflammation and as part of integrative cancer care. Dietary sources: Fruits and vegetables, particularly cantaloupe, citrus fruits, berries, broccoli, green and red peppers, tomatoes and winter squash. Vitamin D To obtain adequate levels of vitamin D and prevent such conditions, the recommended daily allowance for adults is 1,000 IUs, but a therapeutic dose for immune health and cancer prevention is much higher. Vitamin D is actually a hormone the body creates naturally from diet and sunlight, and more and more research is showing just how important it is for growth and development. It is vital for maintaining a strong immune system, regulating inflammation, assisting in calcium absorption, and decreasing the risk of chronic diseases. There are two main types of vitamin D: vitamin D2 (ergocalciferol), which is available from plants and vitamin D3 (cholecalciferol), which is created from exposure to the sun’s ultraviolet-B (UVB) rays. The kidneys are responsible for turning both forms into calcitrol, which is the active form of the vitamin that the body can use. Since vitamin D promotes calcium absorption and enables normal mineralization of bone, it is needed for healthy bone growth and remodeling. Without sufficient vitamin D, bones can become thin, brittle or misshapen, leading to the development of rickets in children and osteoporosis in older adults. The importance of vitamin D3 has hit “mainstream medicine” and doctors are routinely testing for D3 levels. At my clinic, we’ve observed that it might take as much as 10,000 IUs a day to increase blood levels when low, and about 5,000 IUs a day to maintain them. It is also important to regularly check kidney function, as in rare occasions, vitamin D in high dosages can adversely affect the kidneys. Dietary sources: Fatty fish, cheese, egg yolks, fortified foods. Vitamin E Another valuable vitamin for overall health is vitamin E, which effectively helps prevent blockages in the coronary arteries. Additionally, vitamin E acts as a powerful antioxidant and anti-inflammatory agent to protect the liver, which can metabolize and excrete some forms of vitamin E. Antioxidants such as

PAGE 24 • april, 2012 • IN LIGHT TIMES

There are several types of natural, food-based vitamin E supplements available, including alpha-, beta-, gamma- and delta-tocopherol, so it is important to ensure your supplement includes all these fractions. Foods naturally high in vitamin E include almonds, walnuts, peanuts, pistachios, and hazelnuts, and the recommended daily allowance for adults is 15 milligrams. The therapeutic dosage is 200-400mg a day of mixed tocopherols. Dietary sources: Nuts, seeds, vegetables oils (soybean, canola, etc.), green leafy vegetables. Vitamin K is one of those vitamins you don’t hear a lot about in the media or the doctor’s office; however, it is an important nutrient for heart and bone health. There are two natural forms utilized by the body: vitamin K1 and K2. Vitamin K1 is used for blood coagulation, while K2, which is mostly found in meat, liver, cheese, and egg yolks, is used for calcium regulation. Both forms of the vitamin work together to prevent cardiovascular disease, as K2 controls calcification in your arteries and K1 helps to thin the blood. Calcification of the arteries is a form of cardiovascular degeneration that can begin at an early age but usually goes unnoticed until more serious problems arise. K2 helps prevent this process by deciding where calcium gets delivered in the body and ensures that the calcium you consume is deposited in your bones, not in your blood vessels and other soft tissues. K2 also helps promote blood vessel elasticity by safeguarding elastin, the core protein in the muscle fibers primarily responsible for the elasticity of the arterial wall. For these reasons, vitamin K is an important nutrient for overall health; the recommended daily allowance for adults is about 1mg a day. Dietary sources: Vegetables (e.g., spinach, asparagus, and broccoli), beans (including soybeans), strawberries, eggs, meat. While all these vitamins are required in adequate amounts for optimal health and well being, certain vitamins may be needed in higher amounts at different times, depending on your lifestyle, diet, environment, and possible deficiencies. Since the body cannot synthesize or manufacture most vitamins itself, these nutrients must be supplied directly through a proper whole foods diet with additional nutritional supplementation. Obtaining recommended amounts of all these vitamins will promote overall well-being by helping to boost energy, regulate the body’s systems, balance metabolism, enhance immune function, assist in the formation of bones and tissue, and help convert fat and carbohydrates into usable energy. Remember to talk to your health care provider if you are considering taking any of these vitamins as supplements so they can recommend an appropriate dosage.

IsaAc Eliaz, MD, LAc, MS, has been practicing integrative, holistic medicine for more than 25 years. He is the medical director of Amitabha Medical Clinic and Healing Center in Sebastopol, Calif., where integrative health practitioners work with patients to treat cancer and other chronic illness. Learn more at www.DrEliaz.org.

Health Lights By Alan Cohen

Continued From Page 7

Good Enough To Be True

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What Will 2012 Bring? By Craig Howell

What is regular is not always natural. We have become so accustomed to things that are regular that we have forgotten what is natural. Health and well-being are at the top of the list of the inherently natural contents of life. To define health as the temporary absence of disease is insane. That would be like defining light as the temporary absence of darkness. The opposite is true: Light has substance; darkness does not. Health has substance; disease is void of substance. Life is made of substance, not its absence. Tom Stoppard declared, “It’s the best possible time to be alive, when almost everything you thought you knew is wrong!” If you are happy and healthy and your life is functioning beautifully, you are

Continued From Page 10

proceeding from your natural state. If you are ill, struggling, or unhappy, you have subscribed to or inherited beliefs that are out of alignment with how life actually works. If you want to get to the bottom of “remission,” remember your mission in life – to live happily and authentically, and re-store your mission. Then your life will be in permanent remission, and you will return to the ease in which you were born to live. Alan is the author of many inspirational books, including newly-released, “Enough Already: The Power of Radical Contentment”. Join Alan for Metaphysics and Miracles, May 30–June 3 at the Sunrise Ranch in Loveland, Colorado. For more information visit www. AlanCohen.com, or 1‑808‑572-0001.

By Michelene K. Bell

Through the Eyes of a Shaman Q: What would you recommend to others wanting to become Shamans? A: Follow your heart and your intuition. You must not be afraid of things that go bump in the dark. Q: What is one key element you need to join the ranks of the Shaman lifestyle? A: One key element is being able to travel into the upper and lower middle worlds.

Continued From Page 11

Q: Any advise to our readers? A: The more that you are able to release and become clear, the closer you are to Joy and Love. Valarie, thank you so much for your time. It wa a great learning experience and I am sure our readers learned as well. Again, thank you. Visit Valarie @ www.ShamanHeals.com or for any questions please call: 702-499-1811.

By Craig Howell

What Will 2012 Bring? through our heart and soul, there will still be many searching for that

one who they can follow, the one who they believe can save them and save the world. Neptune tries to get us to live in higher consciousness while living in a lower vibrational third dimensional world, which provides some conflict for most humans, to say the least. Neptune seeks perfection in an imperfect world by any means possible, hence the negative reaction in striving to feel Nirvana through drugs or any escapist tendency instead of going within to align with their higher awareness. With Neptune, the “real” world weighs heavy on the soul. As far as 2012 goes, this could mean that there is so much belief from so many that a particular event can occur, this event— or series of events—begins to manifest.

Whether it is a manifestation of fear or of love is up to us. It comes down to the question, “How do you envision your future?” It may be the beginning of a time when we really start seeing our own thoughts and feelings manifest in our lives very clearly. Those that do not understand this may be creating more negativity for themselves and, only seeing this, they may believe it to be their reality—a never ending circle. This may be what people have predicted as a shift or separation in reality, which could be very confusing if you’re not prepared for it. The greater effect for the United States will come around 2014-2024, as planets make harsh exact aspects to planets in the United States chart. This will shift the country in a deep and long lasting way. After this transit the USA will never be the same. This sounds dire, but it is actually

going to bring a breath of fresh air after the power struggles are over between those who don’t want change and those who do. My take on the big picture is that although Neptune in Pisces will bring a surge of spiritual interest, it is also the last gasp of the Piscean Age with all the attending irrational fears, hypersensitivity and emotional hysteria until it goes into Aries (2026) about the same time as Pluto goes into Aquarius in 2024. Then we will see the

Continued From Page 13

real beginning of the Aquarian Age where people have a greater understanding of the spiritual energetic principles that create our existence and a tolerance for the beliefs and lifestyles of others. Craig, a writer in the spiritual and metaphysical field, created his own holistic/metaphysical publication, “The Wheel”. He is an astrologer and his latest work, “2012 Messages” is a collection of detailed predictions and insights from notable psychics, channels and intuitives about 2012. Visit: www.2012vision.us/2012-

By Doreen Virtue, Ph.D.

Indigo Crystal & Rainbow Children

Indigos’ inner lie detectors are integral. As mentioned before, this warrior spirit is threatening to some adults. And the Indigos are unable to conform to dysfunctional situations at home, work, or school. They don’t have the ability to dissociate from their feelings and pretend like everything’s okay…unless they’re medicated or sedated. Crystal Children’s innate spiritual gifts are also misunderstood. Specifically, Crystal Children have telepathic abilities that lead them to talk later in life. In the new world, we will all be much more aware of our intuitive thoughts and feelings. We won’t rely so much upon the spoken or written word. Communication will be faster, more direct and more honest, because it will be mind-to-mind. Already, increasing numbers of us are getting in touch with our psychic abilities. Our interest in the paranormal is at an all-time high, accompanied by books, television shows and movies on the topic. So, it’s not surprising that the generation following the Indigos are incredibly telepathic. Many of the Crystal Children have delayed speech patterns, and it’s not uncommon for them to wait until they’re 3 or 4 years old to begin speaking. But parents tell me they have no trouble communicating with their silent children. Far from it! The parents engage in mind-to-mind communication with their Crystal Children. And the Crystals use a combination of telepathy, self-fashioned sign language and sounds (including song) to get their point across. These children are the answers to our prayers. The Rainbow Children are now being born as the Crystal Children become adults. And these are a few adult Crystal Children that are in their 20s now. Rainbow Children are coming about because the full spectrum of light that we need to assimilate serotonin in our body has been reduced. In other words, when we go out on a clear day with no smog and we’re out in the sunshine, we’re receiving in our body a “rainbow” through the sun waves. And that’s the way that we were created—to need rainbow energy. As a team, we Earth angels, Lightworkers, Indigos, Crystals, Rainbows and whatever generations that God/Goddess has in store for us after that, are all here working together. We’re all here for peace. And we can do it!  EDITORIAL NOTE: To read the complete article please visit: www.AngelTherapy. com/article1.php. Doreen is the author of several books on these seasoned sages of the 21st Century, including “The Care and Feeding of Indigo Children” and “The Crystal Children”. She has just released a guide to this new generation of highly sensitive young people on a 2-CD set called, “Indigo, Crystal, and Rainbow Children”. Visit; AngelTherapy. com/ article_arc.php.

IN LIGHT TIMES • april, 2012 • PAGE 25

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CHURCHES ECKANKAR, religion of the light & SOUND OF god, 702-369-0101 Do you want more from Life? Find out who you truly are. 3160 E. Desert Inn, Suite 14, LV. www.Eckankar.org unity CNTR in the valley, 702-435-3289 Serving those who seek the Most High. Services 10am. Sunday school ages 4-12; Study groups. www.UnityCenterInTheValley.org

bullseye pet supply, 702-233-4157 All natural & holistic pet food, unique pet treats, pet toys, litter & more. Competitive prices, FREE delivery in Vegas Valley. Visit: www.BullseyePetSupply.com.

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METAPHYSICAL GIFTS & MORE Mysterious Illuminations, 657-859-7713 Himalayan pink bath salts, tea lights, New Age music & jewelry, self-help books, candle lanterns, sound therapy machine+. www.MysteriousIlluminations.com The Spirit Within U, 702-658-2257 Speciality gift shoppe provides unique Aromatherapy, Wellness & Metaphysical products. www.TheSpiritWithinU.com

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WELLNESS CENTERS ANGEL BLESSINGS, 702-873-1700 $39/hr Introductory Spa special; $145/wk Treatment room rentals, Books, Gifts, Reiki, Massage, 2626 S. Rainbow #105. www.AngelBlessingsLV.com GANESHA CENTER, 702-485-4985 www.GaneshaCenter.com transformations-CENTER, 702-252-3502 www.Transformations-LasVegas.org

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Clarice’s Mystical Realm Astrology Personal message from Mystic Clarice Barrett, Msc. D.

Welcome Fellow Stargazers! The Magical month of April is upon us as we move into the energy of Aries. The first sign of spring, (new beginnings), brings a dynamic little burst of energy. The subject up for review will be personal identity, your sense of direction and drive, inner spiritual life and creative expression. With our continued retrograde planets of Mars and Saturn, coupled with Mercury’s backward motion until the 4th and not clear until the 14th, this is going to put us in a position where we have no choice but to relax and “go with the flow”. Be patient and by the first of May, things will start to improve greatly! Important, read Sun, Rising & Moon signs to have a full picture. Lunar Activity: Full Moon-April 6th in Libra, opposition to the Sun; New Moon – April 21st in Taurus. Last Quarter Moon – April 13th in Aquarius – moon void of course. First Quarter Moon – April 29th in Leo. No Solar Eclipse this month, Neptune’s Entrance: 02-03-12 for 14 years, 165 year cycle, to return in Pisces. No one living at this time has experienced this planet before. It will increase the intuition of the right side of the brain to higher consciousness for some and for others, a little fogginess. This planet will help to bring Body, Mind, and Soul to a higher spiritual understanding. The Effects on the World: There will be a focus on financial markets, oil prices, and war in the Middle East due to Neptune. It also signals the grand line up coming. The 26,000 year cycle, Dec. 21, 2012, of the beginning Subtle Transformation of the World. Mercury Retrograde 03-12-12 and stations direct April 04-04-12 and clear by April 14th. Key Effect: Mixed Communications/Transportation and World Trade. Rules: Communications. Mars Retrograde 01-23-12 and stations direct April 14th, and clear by April 24th. Key Effect: “Spinning your wheels.” Rules: Power and Action. Saturn Retrograde 02-07-12 and stations direct June 25th, and clear by July 7th. Key Effects: “The Taskmaster” Rules: Discipline. Pluto Retrograde 04-10-12 and stations direct Sept. 18th, and clear by Sept. 28th. Key Effects: “Subtle Transformation” Rules: Subconscious self. Solution: Watch all communications with detail, re-analyze all your moves. Be patient with your plans, stay the course with hard work, and discipline. Have faith in yourself, stay positive, and the subtle transformation will come. By doing so, this will bring you more ease through this time.

Happy Birthday Aries! March 21st to April 19th “I AM”

Ruling Planet: Mars ~ Rules: The head Symbol: Ram ~ Element: Fire ~ Masculine Energy Lesson: Self-discovery through actions, challenges, and leadership with patience and persistence. Colors: Red and Scarlet ~ Gems: Diamond & Red Coral Key Personality: physical, competitive, courageous, confident, self-centered, and headstrong Spiritual Flower: Geraniums Most Compatible Signs: Leo & Sagittarius; depends on the Rising & Moon signs Aries is known to be the first of the zodiac signs as of the 21st of March which is the spring equinox. The ram is the sign of Aries, and whoever falls under this sign is known to be pioneers in action as well as in thought. Aries sun sign and those on the cusp, are known not to shy away from a challenge and there is nothing they cannot handle. Instead, these Rams stand firm and invite any challenge with their arms open. There is no mistake that people see Aries as courageous people and also responsible leaders. They show this trait with their chin up and their head leading first. Aries love to lead, and out of all the Zodiac signs; they do not enjoy following. Although they welcome any challenge, they simply move on when they don’t see results. Aries are very quick to desert a situation when their leadership is questioned. Aries people are not particularly well suited to detail work and prefer to implement big plans or start things and have trouble sustaining the effort to follow through with their plans unless the ascendant or moon is in an Earth sign (Taurus, Capricorn or Virgo) or in the water sign of either Cancer or Scorpio. Aries people have very low boredom thresholds and can lose interest in things quite easily. Due to this, a career must provide lots of change, social interaction and excitement or the Aries will want to move on. Opposite: If they find an area in which they are interested for a long period, they can become quite accomplished, well-known, and wealthy.

ARIES • Mar. 21 to Apr. 19 Mars, your ruling planet, is in reverse along with Saturn. So you may have to bide your time in your quest for a new job. Positive Tip: This will turn around by June 25th. Mind Focus: You will see results by the new Moon of July 3rd.

Libra ~ Sept. 23 to Oct. 22 You are in a Saturn trend in your 4th house. Saturn asks you to make a commitment to your goals. Positive Tip: Buying a home or career change. Saturn leaves your sign by Oct. 2012, and does not return until 2039. Mind Focus: Saturn is the taskmaster.

TAURUS • Apr. 20 to May 20 Mars will remain in your creative sector until July 3, lucky you, although his presence will be muted this month due to Mercury Retrograde. Positive Tip: Nevertheless help will be there. Mind Focus: Taurus’s, with the most benefit are May 1st to May 14th.

Scorpio ~ Oct. 23 to Nov. 21 Saturn is now in Libra and close to your twelfth house; soon it will be in your own sign as of Oct. 2012 to stay until Sept. 2015. Positive Tip: It starts a new major cycle of maturity and growth in your life. Mind Focus:This will be a major commitment to settle down.

GEMINI • May 21 to June 20 Outstanding career future with Neptune, now ruling intuitive right brain functions. You may become very well known in the media, with your face out there. Positive Tip: This may happen suddenly or gradually. Mind Focus: Between Mar. to July.

Sagittarius ~ Nov. 22 to Dec. 21 Recently your career has picked up speed, and you’ve moved ahead. Yet, despite your professional move, you have yet to find the perfect situation. Positive Tip: You’re in limbo, waiting for the right position. Mind Focus: You’ll have to wait until May.

Cancer ~ June 21 to July 22 Neptune will benefit Cancer in the 4th house of home and financial security by July. The past several years have been difficult, but soon that will be over. Positive Tip: Just get through the next couple of months. Mind Focus: The future looks bright.

Capricorn ~ Dec. 22 to Jan. 19 Big ideas often requires big funding – the kind that is beyond the normal person’s ability to tap from their own reserves – so you may be seeking money. Positive Tip: Your career still needs tending. Mind Focus: But you do have a grip on things.

Leo ~ July 23 to Aug. 22 Jupiter went direct late Dec. after being retrograde from Aug. 30th. So, you did not have much time to make tracks. Now, all conditions are right for the big career campaign. Positive Tip: This can bring you a victory of the decade. Mind Focus: Stay on track.

Aquarius ~ Jan. 20 to Feb. 18 The Sun and Jupiter will have a meeting on your behalf, and news should be sensational! Even if you aren’t sure you want to act just yet. Positive Tip: Sometimes the universe says, you’re on stage now, “ready or not!” Mind Focus: Be ready.

Virgo ~ Aug. 23 to Sept 22 With Mars, Mercury and Saturn affecting your second house of salary, there will be a slow down temporarily. Positive Tip: Keep up your efforts anyway, Saturn leaves Oct. 4th, things will improve quickly. Mind Focus: Your time is coming!

Pisces ~ Feb. 19 to March 20 Pisces will be the most benefited of all the signs this year. Neptune, you’re ruling planet, has come back to this sign, after 165 years, and will stay for 14 years. Positive Tip: These 3 retrograde planets go direct, between April and June. Mind Focus: Be ready.

PAGE 28 • april, 2012 • IN LIGHT TIMES

Clarice’s Life Path Numerology A personal message from Mystic Clarice Barrett, Msc. D. The number (4) is governed by the planet Uranus and shows energy, force and advancement; also revolution and unexpected happenings in life. Usually, the changes that take place are for the better. Your life is an active and creative one. You are always busy with work that will advance the world and promote goodwill among humanity. You are reliable, trustworthy and earn a good reputation in life. This will be the focus in April with all the numbers. What can you change to improve your identity as you move forward into spring? The retrograde planets have offered you this time to re-analyze all your moves. Using this column in conjunction with the astrology column will bring a new understanding and clarity into one’s life. Enjoy what the ages have afforded you in this lifetime and realize the life What Is Your Life Path Number? lessons we experience are but one journey among the The Life Path is the sum of the birth date of an individual, and remains throughout many. Do enjoy the adventure.

April is the number (4). The number (4) is all about security and rules; the 4th sign of the Zodiac of home and money foundations. Because Mercury (5) is still retrograde until April 4th and not clear until the 14th, watch all forms of communications and re-analyze all plans. Mars (9) is still retrograde until April 14th, clear as of the 24th, and Saturn (8) is retrograde until June 25th and clear by July 7th. The sub co-ruler of Pluto is Mars; Pluto is retrograde until Sept. 18th and clear by Sept. 28th, ruling the numbers 1 and 9. Refer back to the astrology column on the list of retrograde planets for the effects of each planet.

Life Path – Sun

I advise you not to get frustrated this month and let your negative traits come out. Stubborn and being contrary, resentful of authority, unable to seek out advice, and follow it. Being single–minded, proud and egotistical, and having a quick temperament. Be patient, deal with everyone with kindness and understanding this month.

Life Path – Moon

Don’t let your emotions control you with doubts this month. Stay co-operative and good-natured and understanding. This time shall pass like any other time. Stay in the present, and this will help your mood, instead of focusing on the future. Do your best in the present and it will take care of the future’s events!

Life Path – Jupiter

Continue your spiritual lessons, things will get better. Don’t let upsets due to other people’s unstable ability undermine your foundation of your spiritual knowledge, of your heart’s desire, and your true calling. Keep a steady course and an extra eye on all of your security foundations. After April, things will look up.

How To Find Your Life Path Number

To find this number add all the numbers in your birth date. First, convert the month to a single number, and then add this individual digit, to the birthday, and the individual digit of the birth year. The individual digits are again added together, as necessary to reduce the total sum to a single digit 1 through 9. In this column I am not covering your personal year number, only for each month how your basic birth number is affected. If you are interested in the year number 1 through 9. You would add your month and day together to a single digit, and then add it to the existing year, to know the year number you are in. Example: Date of Birth: February 8, 1939 (2-8-1939). Add the month (2) to the day (8) plus the total of the digits in the year, (2-8-22 = 32 = 5.) The Life Path number is 5. To get the attitude number you add the month to the day to a single digit. This person’s numbers are: Life Path 5, Day 8, and Attitude number is 1. For your convenience I’ve listed the basic meaning to the numbers below; this will also help you know what numbers you are compatible with.

The Basic Numbers and their Meaning

1-5-7 Are the mental numbers, they ask the big questions in life.

2-4-8 Are the financial numbers, they are concerned with security issues. 3-6-9 Are the communication/creative numbers. 3-4-7-9 Are the Spiritual numbers, the numbers 4 & 7 are the genus numbers, and covers all talents.

Life Path – Uranus

The reason you now have such a superb chance of climbing to the higher echelons of your profession and gaining respect and admiration from other leaders is that Jupiter, the great planet of happiness and growth, has journeyed into your life including Neptune, illuminating your tenth house of honors and higher creativity. Your efforts will start to pay off by early May, and will only increase.

your life. This number represents who you are at birth and the native traits that you carry with you through life; no individual has the same fingerprints, so, by adding your numerology number to your astrology sign makes you a totally unique individual. In numerology you have three primary numbers, your Life Path, Day and Attitude numbers. As you figure out your numbers, read all three to get a complete picture

Life Path – Mercury

With the number (4) this month, it brings focus that you need to create security in your life by mastering your profession. Impatience will be your undoing. Stay the course, even if you feel tied down and cannot move forward right now. Re-analyze life and all your moves. Then move forward with plans after April 24th. Watch communications.

Life Path – Venus

Life Path – Neptune

Life Path – Saturn

Life Path – Mars

The number (4) this month may bring excessive worrying about your foundations. Keep your equilibrium with others. Enjoy peace between all people. You may have a limited outlook at present, (especially about family members). You are the peace maker, make the best of confronts, and enjoy beautiful things.

This month you’ll be focused on the security foundation of your future. Don’t let others knock you off track due to the retrograde planets helping to slow things down. Your number is the intuitive of the numbers; use that inner wisdom to guide you through this time of chaos. Keep a cool head while everyone else is a little crazy.

Compatibility Numbers Your Number

Natural Fit Nbrs.

Compatible Nbrs.

Netural - Can Go Either Way Nbrs.

Challenge & Requires Compromise Nbrs.

1-5-7

3-9

4-8

2-4-8

3-6

9-5-7

3-6-9

1-2-5

4-7

2-4-8

6-7

1-5-7

3-9-4

3-6-9

2-4-8

1-5-7

8-9

2-4-8

6-7

1-5

3-9

3-6-9

1-5

2-7

4-8

Mysteries of the Ancients Mystic Clarice Renowned Award Winning

Author of 11 Books • 34 years experience

The number (8) is really the number (4), but intensified. Their focus this month is on ambition, power, status, money and success. Stay grounded during this time, so you don’t have sudden failures in your stride to achieve. By staying calm and focused, you can find ways to turn all things around. Be positive.

Completeness is symbolized by (9) as well as by (3) and (7) (but for different reasons). You are high minded and idealistic, resourceful, intuitive and quite independent. But, easily hurt. Watch this month with the drama of the retrograde planets, that your emotions don’t get out of control and upset your foundations at home and with others.

• Astrology • Numerology • Existentialist • Spiritual Consultant call

www.

702.982.2263

MysticClariceBarrett.com Licensed

Clarice Barrett, Msc. D.

IN LIGHT TIMES • april, 2012 • PAGE 29

Light Happenings

April, 2012 Easter Renewal of Life

6 FRIDAY GOOD FRIDAY MEDITATIVE TENEBRAE 6:30pm. We join together as children of God, disciples of light and love, opening ourselves to transformation through the crucifixion of that which no longer serves us and resurrection to our true Christ nature. 3037 E. Warm Springs Rd. Ste. 300 (btwn Pecos & Eastern), LV. www.UCiV.org, 702-435-3289. 22 SUNDAY EXPLORING AUTHENTIC, INSPIRING AND UPLISTING MESSAGES FROM REAL ASCENDED MASTERS, 3-4:30pm; $20. This lively discussion prompts fascinating questions and concludes with a essage from Spirit relating to spiritual growth and progression in the real time paradigm we are living in on Earth. For information visit our blog; sign up at www.HighestVisionGroup.org or call Julie, 702-320-1123. 28 SATURDAY WORLD TAI CHI & QIGONG DAY, 10am; FREE; An unprecedented global health & healing event which will unfold across the planet Worldwide. Join us to celebrate One world…One Breath…Event. Call Terry 702.813.2888. ONGOING EVENTS SUNDAYS CENTER OF LIGHT, Monthly meetings dedicated to studying Real Ascended Masters teachings. Spiritual healings. Call 702-792-3873 for dates, times and location. NANDAGIRI PATH OF SELF-REALIZATION, 10am Service. The teachings of Paramhansa Yogananda. Meditation Classes, Yoga. Visit: Anandagiri.org or call: 702-534-8413. UNITY CENTER IN THE VALLEY, A positive approach to spiritual living! Worship & Youth Ed 10am. Meditation & Metaphysical Discussion. April. topics: 1st Say YES! to Fun; 8th Say YES! to the Christ Within; 15th Say YES! to Celebrating Dreams Come True; 22nd Guest Speaker; 29th Say YES! to Practicing Truth in Your Life; 3037 E. Warm Springs. #300, LV. (between Pecos & Eastern) www.UCIV.org 702-435-3289. ECKANKAR WORSHIP SERVICE, 10am, Eckankar Center 3160 E. Desert Inn Suite 14. 702-369-0141. April topics: 1st The Art of Graceful Living; 8th Embracing Life with Joy & Laughter; 15th Facing Life’s Challenges; 22nd Finding Freedom in an Imperfect World; 29th Getting the Most From Life; Community Hu chant song at Eck center, 6:30pm third Friday or fourth Friday at Pure Health 6:15pm; 7575 W. Washington. SPIRITUALIST CHURCH OF ETERNAL LIGHT, 11am; Music, meditation, healing, messages at 3430 E. Tropicana, Suite 62, NE corner of Trop & Pecos (Trop. Plaza). Call, 702-3626184. http://communitylink.reviewjournal.com/lvrj/eternallight. TEACHING OF THE INNER CHRIST, 11am; Friendship Circle and meditation. 3160 S. Valley View #100, 702-645-0904 on Facebook @ Teaching of the Inner Christ Las Vegas. MONDAYS Gold Light Yoga (Yoga + Qigong) 745-9:15pm; Donation. Classical Ashtanga yoga combined with QiGong created for new and intermediate students. Blue Sky Yoga, Arts Factory 107 E. Charleston Blvd Downtown Las Vegas, GoldLightyoga.com. TUESDAYS METAPHYSICAL BOOK STUDY, Keep a True Lent by Charles Filllmore, 6:30p-8pm. Sponsored by Unity Center in the Valley. Held in private home. Call for directions. www.UCIV.org 702-435-3289. WEDNESDAYS UNITY CENTER IN THE VALLEY, Release, Heal & Prosper 6:30pm every 4th Sunday with Dr. Robert Moldowan. 3037 E. Warm Springs Rd. Ste. 300 (btwn Pecos & Eastern), LV. www.UCiV.org, 702-435-3289. PRAYERS FOR THE PLANET, Send personal and planetary Prayer Requests by phone 702-530-3250 or website www.PrayersForThePlanet.org. TEACHING OF THE INNER CHRIST, 6:30pm, Meditation; 3160 S. Valley View #100, 702645-0904. On Facebook @ Teaching of the Inner Christ Las Vegas. MINDSHIFTER SUPPORT GROUP, 7pm. Free yourself from emotional pain and experience release and joy. Unity Center in the Valley,3037 E. Warm Springs Rd. Ste. 300, LV. www.UCIV.org 702-435-3289. FRIDAYS

ANISTIMOLOGY, 6:30-7:45pm; $25. Become more alert, aware, & alive through breath, sound & simple body movement with Adora Starrsinger. 3037 E. Warm Springs Rd. Ste. 300 (between Pecos & Eastern), LV. www.UCiV.org, 702-435-3289.

LIST EVENTS BY THE 1ST • $15 per event (based on 20 words) + $1 each word thereafter • Submit via e-mail: ILT@InLightimes.com (subject Line, Calendar) PAGE 30 • april, 2012 • IN LIGHT TIMES

Directory acupuncturist - OMD

healers • Energy

mind-body-soul products

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Acupuncture • Herbs 2725 S. Jones Blvd., #109 702.444.4775 linkorientalmed@yahoo.com Las Vegas, NV 89146 Clairvoyant Intuitive

Michael Stellitano “I can show you how to heal yourself and others.”

Relieve Pain & Stress physically, emotionally & spiritually

For Healing Classes or appt. call:

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Spiritual Development

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Janet Handley

IN LIGHT TIMES • april, 2012 • PAGE 31

Inner Quest Therapeutic All Fur Love Animal Soc. 702-362-5617 All Fur Love Animal Society is a non-profit rescue, rehabilitation and adoption organization. Our vision, to rescue animals which have been abandoned and provide them extra love and care until new, forever loving homes are found. We are dedicated to the pursuit of animal happiness and welfare and treat them with immeasurable love and respect. You can help by adopting a pet; volunteering or making a donation. Let’s create a “no more homeless pets community”. Together we can save lives, one pet at a time! Visit: www.AllFurLoveAnimalSociety.org. See page 19

702-796-8607 Deanna Chaplin, M.F.T. is a licensed Psychotherapist in Nevada and California with over 25 years experience helping individuals, couples and families. Specializing in TRAUMA Work: Hypnosis, Eye Movement Desensitization Reprocessing (EMDR), Thought Field Therapy, Systematic Desensitization, FAMILY THERAPY: Couples/Marriage Counseling; Blended/Step Family issues; adolescent issues PSYCHOTHERAPY: Individual, Couples, & Family therapy; Anxiety; Phobias; Stress & Anger Management; Loss & Depression Counseling. Caring, Effective, & Confidential Treatment for the Entire Family. Visit: www.InnerQuestSite.com. See page 2

Marilyn ST-Pierre Allan Martin Osman Spiritual Counselor-Teacher 702-473-0163 Allan helps you: break negative habits, release negative emotions, improve relationships, make better decisions; and develop Receivership from God within. Allan offers Counseling, Stress Relief, Guided Meditation and Home Study by phone, Skype or in office. Allan is practical, non-judgmental and experienced. Call or email: amo@thekeystoreality.com. First session is FREE. See page 31

702-724-1494 or 800-552-6252 Internationally known 3rd Generation Sixth Sense Intuitive Clairvoyant (Remote Viewer), Marilyn ST-Pierre provides clarity in matters of life challenges, business, finance, job, health, personal and family issues as well as destiny names and messages from loved ones. Make your appointment by visiting: www.Read4U.com or email: Info@Read4U.com. See page 31

Sanctuary Massage 702-917-3845

Eckankar 702-369-0101 The teachings of Eckankar define the nature of Soul. The goal of Eckankar is spiritual freedom in this lifetime, after which you become a Co-worker with God, both here and in the next world. Karma and reincarnation are primary beliefs. Key to the ECK teachings is the Mahanta, the Living ECK Master. He has the special ability to act as both Inner and Outer Master for ECK students. The prophet of Eckankar, he is given respect but is not worshiped. 3160 E. Desert Inn, Suite 14. Visit www.Eckankar.org. See page 2

Sanctuary ~ a haven of comfort; Bliss ~ Serene Joy … Experience both at Sanctuary Massage, a full service spa experience offering luxury healing treatments at affordable prices. Swedish, Therapeutic, Deep Tissue, Hot Stone, Sports, Aromatherapy, Breathing, Stretching, Bliss Packages and much more. Bliss Body & Bath packages include: butters, scrubs, pillows, bath salts, balms spritzers and other sundries. Sessions from 30m $30 to 4hrs $400; Mon-Sun 10am -7pm. www.SanctuaryMassage.org. See page 2

Vince Link - OMD Embracing 2012 Linda West • 928-367-2040 Join psychic/medium and inspirational speaker Linda West, May 5th for an evening of information, answers to questions, readings in a gallery type forum and more. You will learn how to function in the energies of 2012 and come to understand these vibrations. If you are looking for clarity and want answers, call or visit Linda’s website and reserve your seat. Cost is $30/person or $50/couple. Reserve your space at: www. LindaWest-Medium.com, or call 928-367-2040. For locations and details See page 7

Go Raw Cafes Two Locations • www.GoRawCafe Go Raw Café is your place for fine raw vegan cuisine. The highest quality ingredients are used to create delicious, healthy, pizzas, burgers, salads, soups, samplers, wraps, fresh juices, smoothies, desserts, coffee and more. Enjoy the bookstore, specialty superfood and supplement market inside the cafes. Monthly raw prep classes offered for $30. Learn how simple it is to fuel with the finest. Check calendar for monthly meetup group events & free lectures @ www.GoRawCafe.com. See page 23

702-444-4775 • Oriental Medicine Heard about acupuncture and Chinese herbal medicine? For over 3,000 years, oriental medicine has been an effective system of healthcare for naturally treating acute conditions and as a preventive strategy. A qualified practitioner can detect a pattern of disease long before the symptoms manifest by asking the right questions, physical examination, observation of the tongue and pulse diagnosis. If you are taking prescription drugs and tired of the disturbing side effects while just masking your illness symptoms, call and learn how the natural approach of acupuncture and herbs can help prevent and treat your current condition(s). See page 31

Your Healing Hands Michael Stellitano, Energy Healer 702-734-4777 At a very young age, Michael Stellitano recognized that he possessed a unique spiritual gift. In his early adulthood, he began to utilize the power he sensed to heal the pains and illnesses of people he encountered. He has spent the past 22 + years in the active practice of healing. Thousands of people have sought his assistance and have walked away relaxed, happy and free of pain. Michael does both in-person and remote/distant healings by phone. “I can show you how to heal yourself and others. Call today.” 702-734-4777 or order my DVD Your Healing Hands at: www.YourHealingHands.com. See page 31