Volume7issue42

Yo ur CO M M UNITY EVENTS a nd ALTERNATIVE Ne w sp a p e r

Vol ume 7 Issue 42 November 4, 2016

SAVE THE DATE ...

It 's t hat MOST

WONDERFUL TIME of t he year!

Sat urday, Novemb er 12 and Sunday Novemb er 13 CHRISTM AS OPEN HOUSE at

Cover Phot o: Mai-LiisRenaud

Int erview wit h The St ampeders P. 6

Full info on page 5 Int erview wit h Sean McCann of Great Big Sea P. 10

Int erview wit h Marvel comicart ist GeofIsherwoodP. 11

TO BUYORSELLCALL Always a Dunne Deal

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OU R M AIN DROPS: VALUE VILLAGE - NO FRILLS - FOOD BASICS - FRESHCO - THE GRIND CORNWALL PUBLIC LIBRARY - SHARYN'S PANTRY - A&W - PHILOS - HARVEST RESTAURANT - TIM HORTONS (Second St reet E & Cornwal l Square) - LOTTERY KIOSK (Cornwal l Square) HOME HARDWARE - SUNNYSIDE UP - CARL'S SMOKE SHOP - PAT'S HOME COOKING RILEY'S BAKERY ... an d o f co u r se at t h e SEEKER o ffi ce OFFICE (3 2 7 2 n d St . E.)

Fo u n d e d b y Ju lia Lu cio a n d M a i- Liis Re n a u d

EDITOR IN CHIEF: Julia Lucio CREATIVE DESIGN: Mai-Liis Renaud PHOTO JOURNALIST: Jason Setnyk THANK YOU to the many volunteers who contribute to this paper and make it a success...

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AG REE TO DISAG REE

Published by Local Seeker Media Group All rights reserved The Seeker does not accept responsibility for errors, misprints or inaccuracies published within. The opinions and statements of our columnists are not to be presumed as the statements and opinions of The Seeker

Julia

LUCIO I've run out of t hings t o say The political climate in the United States has got me speechless. I don't think I've ever witnessed such a nasty election. Even the Bush / Gore recount in Florida in 2000 has nothing on this one. Every day, more scandalous skeletons come out of each of the candidates' closets. Even the raw horror of The Walking Dead seems pale in comparison. Talk about a scary Haloween! It's just exhausting. So I'm mentally drained.

I will return next week, after we know the results of this God Forsaken Election. I'm sure my tonge will be untied by then...

Especially in front of a Trump Victory.

Have a nice week...

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THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 2 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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LOCAL BLUES BAND NOMINATED FOR FIVE AWARDS - The Paul DesLauriers Band have been nominated in five categories at this year?s Maple Blues Awards. They have been nominated for: Entertainer of the Year, Electric Act of the Year, Guitarist of the Year- Paul DesLauriers, Bassist of the Year ? Greg Morency, and Drummer of the Year-Sam Harrisson. ?It?s an honour, of course to be recognized by our peers in the industry and even more special when those recognition?s come from fan-based votes. We never make music with the goal of winning awards and the like, we are just humbly working to make the best music we know how to and hope it appeals to people. So when that does come, it?s certainly gratifying,? Paul Deslauriers said. Online voting for Maple Blues Awards begins on November 1st.

EMPTY BOWLS FUNDRAISER FOR AGAPÈ CENTRE - The idea behind the event is that after sharing a meal, everyone will go home with a beautiful but empty pottery bowl ? serving as a reminder of those in our community who go hungry. Agapè is bringing the popular fundraiser to Cornwall for the first time on Sunday November 13. Event-goers get to choose a unique handcrafter bowl, fill it with gourmet soup by local chefs paired with a fresh bun and apple crisp for dessert. After eating the meal with friends, each guest takes home their one-of-a-kind bowl, all for a $30 ticket. ?This fundraiser brings people together to share in a hearty meal, so it dovetails nicely with our mission,? said Johanne Gauthier, Operations Manager at the Agapè Centre. Ann Marlin, local potter of over 40 years, and founder of Marlin Orchards, volunteered to gather 100 bowl donations from local and area artisans, each piece valued at $25-$40 each. ?Empty Bowls is a project that is quite familiar to potters. They are very earthy people and close to nature using natural resources to make a bowl, which symbolizes the importance of the work of the Agapè Centre to keep the bowls filled,? said Marlin. ?The response of the potters in my recent show was tremendous! They were all so enthusiastic and generous.? The event takes place Sunday November 13 upstairs at the Agapè Centre, with three sittings: 11am, 12pm and 1pm. There will also be a silent auction.

3rd Annual Candl el ight Vigil Friends of Vet s - The 3rd Annual Candlelight Vigil for Veterans and Soldiers with PTSD took place Wednesday, November 2nd, 2016 at the Cornwall Legion Cenotaph starting at

5:30pm. The candlelight vigil is to honour and support for our military heroes and their families after suicide. Many Canadian war heroes are still hurting after serving our country proudly in battle. They return home broken and so many end their lives because of PTSD (Post Traumatic Stress Disorder). There are almost 59 Canadian military soldiers claimed suicides each year since the war ended while 158 were killed in combat action during the Afghan War. Very few of these soldiers ask for help or they are not getting the proper help needed. This continuing rate of military and veteran suicides is very disturbing. Friends of Vets, a local peer to peer support group, here in Cornwall helping military veterans, their families and friends letting them know that they are not alone to suffer with any difficulties that they may be experiencing. Many of us in Friends of Vets still are hurting with PTSD issues after our military service. People with PTSD are at high risk for suicide.

News of so many suicides in the military is unacceptable to us and we gladly stand up for our fallen brothers and sisters and speak out to our government, our military leaders, and our community in letting everyone know this problem is real so that we all may help to prevent any more suicides in our Canadian Military and Veterans.

CORNWALL NATIONALS WIN HOME OPENER IN OT ? Lou Dickenson scored at 1:14 of overtime to give the Cornwall Nationals a thrilling 6-5 victory over the Danville Dashers on Sunday afternoon. Cornwall?s inaugural Federal Hockey League home opener was played in front of 971 fans at the Civic Complex. Dickenson also scored the first ever Nationals goal, 41 seconds into the contest on a breakaway. Cornwall outshot Danville 38-32. Dickenson (first), Brausen (second) and the speedy Graham were the announced stars.

The Nationals are back in action next Friday when they visit the Berlin River Drivers.

Cornwall is back on home ice Saturday, Nov. 5 vs. the Watertown Wolves. The puck drops at 7:30 p.m.

MPP JIM MCDONELL CRITICAL OF ENERGY RATES MPP Jim McDonell questioned the Premier today regarding her Government?s continued mismanagement of Ontario?s energy system by presenting examples of constituents facing energy poverty and pointing to the Government?s questionable figures in the planned deal to buy power from Quebec. ?Ontarians, especially in rural areas, have been facing unaffordable electricity bills for years? MPP Jim McDonell commented. ?Rates have quadrupled since they

took office and extra charges such as the Global Adjustment have sent bills through the roof. Ontarians have already overpaid $37 billion through the Global Adjustment and will pay $133 billion more by 2032. The Premier said it was ?worth it?, but it clearly wasn?t. The latest actions on the electricity file have been prompted not by a policy awakening by the Premier, but by a loss in the safe seat of Scarborough-Rouge River. How many more constituents?misery is the Premier?s energy delusion worth??

The Government recently announced that a new deal to buy power from the Province of Quebec would save ratepayers $70 million over 10 years. When questioned on CFRA, the Minister of Energy stated a saving of 10 cents, but avoided stating over what time period, despite repeated prodding by the host.

LLEO PHOTOGRAPHY CONTEST - Literacy Link Eastern Ontario are looking for interesting photos that will inspire writers to write.

Photo submissions should contain images that leave writers wondering for example, "what's behind that door?" or "whose shadow is that?"

The content of the photograph is entirely up to the artist. Be creative. How to enter? Take a digital photo (must be taken by the learner submitting it) and save it on a computer or USB. There is only minimal digital editing allowed (i.e. cropping, red eye reduction).

The participant will fill in the application form, sign it, scan it and email it along with the photo to: The photo will be posted on LLEO's Facebook page. All photos must be submitted to LLEO between October 17, 2016 and January 16, 2017. Prizes: 1st prize - $50 and your photo will be used as the 'inspiration photo' for the LLEO Writing Contest 2017.

2nd prize wins $30 and 3rd prize wins $20. For full contest details visit: www.lleo.ca ISSAC FRASER OF SLC WINS SILVER IN CROSS COUNTRY - Cornwall Ontario - Isaac Fraser, from the SLC-Cornwall cross country team, has qualified to run at the Canadian Collegiate Athletics Association (CCAA) National Championship after finishing 21st overall (out of a field off 100+ runners) at the Ontario Colleges Athletics Association (OCAA) Provincial Championships on Saturday October 28th. This year?s national championship takes place November 12th in Sault Ste. Marie, ON. Isaac will be going with Rob Asselstine from the SLC-Kingston campus, who finished second overall the OCAA Championships. Back for his third and final year with the Vikings is the 2015-16 Provincial and National Champion, and two-time SLC Male Athlete of the Year, Rob Asselstine, who overcame a tough start to finish the 8km championship race in 27:32, good for second overall.

SLC-Cornwall Sharks rookie, Isaac Fraser, continued his successful season by finishing 21st overall in a time of 29:40, qualifying him for the Canadian Collegiate Athletics Association (CCAA) National Championship, taking place November 12th in Sault Ste. Marie.

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 3 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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Sha ry n

THO M PSO N I have started my Christmas baking! Beginning with my meat pies. It was a process taking a couple of days, first cooking up the ground pork and chilling it. Then after work on Saturday night, I made up 2 batches of pie pastry, then chilled this overnight. Sunday arternoon, I assembled them.

M M E. JEHA NE BENOI T'S RECI PE FOR PORK TOURTI ERE

I used Mme. Jehane Benoit's recipe for her pastry and pork filling.

The queen of French Canadian cooking and a past representative for Tenderflake Lard.

Remember seeing her on TV making pie crusts using Tenderflake Lard in the TV commercial? I first made this recipe in the year 2000. Knowing that she made this, I knew the results would be perfect. I have written in my journal, what tender, flaky pastry and delicious meat filling it was.

Her pastry is completely different to what I am used to doing. You cut 1- 1/ 3 cups of Tenderflake lard into the dry flour mix and with the remaining lard, you stir it into a cupful of boiling water, stirring until dissolved. When you stir this into the pastry mixture, it feels almost fluffy, not like ordinary pastry. One recipe uses 4 tsp. of baking powder and 4 tsp. of lemon juice. If you have any trouble making pie crust, this recipe is the one for you to make. It must be refrigerated for 1 hour to 12 hours before you can roll it out to use. It rolls out easily and won't tear when you lift it into your pie plate. You have to try this!

INGREDIENTS -

-

5 cups of unbleached all-purpose flour 4 tsp. baking powder (level) 2 tsp. fine salt (level) 1 lb. Tenderflake lard - divided into 11/ 3 cups and 1 cup (at room temperature) 1 cupful of boiling water (Place in a bowl, just when ready to use.)

4 tsp. lemon juice 1 egg beaten well

METHOD: -In a large bowl, combine the flour, baking powder and salt together, using a whisk or sifting this together.

-Divide the lard into 1- 1/ 3 cups, following the guide on the box of lard for the proper measurement.

-Add the 1- 1/ 3 cups of lard to the flour mixture and using a pastry blender or 2 knives, cut the lard into the flour until the size of small peas or chunky cornmeal.

-Now have the water boiling and pour this into a bowl. Immediately, add in the remaining 1 cup of lard. (I first cut this into chunks before I added it into the boiling water to speed up the melting process.) Stir this until all of the lard has melted into the water.

-Beat the egg in a small bowl and to this add the 4 tsp. of lemon juice. (I just used my bottle of Real Lemon Juice from the fridge. It works just fine.)

-Add the beaten egg and lemon juice into the melted lard and water. By this time, the mixture has cooled enough that it won't cook the beaten egg mixture. Whisk this in to mix well. -Now, add this liquid mixture into the dry flour and lard mix.

I used a plastic bowl scraper to gently combine everything.

-Once mixed thoroughly, shape the pastry into balls and place them in a large ziploc or plastic bag. I made 10 balls of pastry per recipe. This was just the right size for rolling out a pie crust for my 9" pie plates. Place them in your fridge for 1 to 12 hours. I did this from overnight to the next afternoon.

-Of course, I use my pastry cloth and rolling pin cover with just a sprinkling of flour to prevent the dough from sticking on the cloth and rolling pin cover as you roll it out.

-Gently place each rolled out pie crust into the pie plates. My Mum taught me to fold the circle of pie crust into 1/ 4's, then place it in your pie plate. You can also gently roll it over your rolling pin and unroll it over the pie plate.Carefully and gently press the bottom and sides of the pie crust into the pie plate. Using a knife, cut off the pastry right at the edge of the pie plate.

-Now you can fill the pastry with your chilled pork tourtiere filling.

-Roll out a second pie crust, having it about 1" larger than the top of your pie plate. Or cut off excess pie crust around the pastry to 1" past the rim.

-Take the pastry and gently fold it under the rim of the bottom pie crust. This method will completely seal any filling into your pastry. You will follow this method whether your pie filling is sweet or savoury. Crimp the edges for a pretty seal.

flaky layers of lard and your crust will not be flaky and tender.

-Top with the top crust. (See above in my pastry recipe to know how to cut the pastry and turn the rim of the crust underneath the bottom pastry crust.

-Bake the pies until golden in a 400 degree F. oven. Or wrap and freeze the unbaked pies.

Label and date each pie.

-A cooked tourtiere can be frozen from 4 to 5 months only.

-I keep my unbaked frozen tourtieres for 1 year easily. Remember that the meat filling has already been cooked. ENJOY!

-Two recipes of this pastry made 7 meat pies, 3 mincemeat pies and 2 pie shells.

MME. JEHANE BENOIT'S RECIPE FOR PORK TOURTIERE FILLIING THIS IS FOR 1 PIE - INCREASE QUANTITIES ACCORDINGLY TO MAKE MORE PIES INGREDIENTS: -

1 lb. of lean ground pork 1 small onion chopped finely 1 small garlic clove, finely minced 1/ 2 tsp. fine salt 1/ 4 tsp. celery salt 1/ 4 tsp. ground cloves 1/ 2 cup of water 1/ 4 to 1/ 2 cup fine dry bread crumbs

METHOD: -Place eveything except the bread crumbs in a large heavy bottomed pot.

-Bring the water to a boil and cook the mixture for about 20 minutes over MEDIUM heat.

-Lift the pot from the heat and add a few spoonfuls of the dry bread crumbs. Allow this to stand for 10 minutes. If the fat is sufficiently absorbed in the bread crumbs, do not add any more bread crumbs. If it isn't, continue to add more crumbs in the same manner.

-Cool the meat, then spoon it into the pastry lined pie plate.

NEVER add HOT meat filling into a pie crust as you will melt the

SHARYNTHOMPSON,Ownerof SHARYN'SPANTRY a family-runbusinessfor 35 years.

812 Pitt St, Unit 6, Cornwall,Ont 613-936-1998 OPEN: Mondayto Saturday- 9 to 5

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 4 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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Barb and her staf f want you to Save the Date!

November 12th (9:30a m to 5pm) a nd November 13th (11a m to 4 pm) ..M r s. B's Chr istma s Open House!!!

M r s. Claus will be her e, live music on Satur day

by Helen M ., a nd with ever y $25 pur cha se r eceive a ba llot for a cha nce to win a $300 gift ba sket!

609 Pit t St reet , Cornwal l , Ont ario. K6J 3R8 613-937-0222 www.mrsbsgif t s.com

PO SITIVELY M ARLENE

www.f acebook.com/ mrsbsgif t s

M a rle ne

BAKER

November has snuck up on us. It's hard to believe next month contains both Christmas and New Year's Eve, but we are near to that time of year. Where did October go? It seems to have flown by, and I sure hope the cold winter months fly by as well. The good side to this is that it is STILL possible to find trees with glorious colors on the leaves. Normally by this time of year, all of the leaves are soggy brown or dingy yellow and under our feet. We've had a wonderful color show this fall, and as I mentioned, it isn't even finished yet. Here's what Robert Frost had to say about the month of November: "As the dead leaves lie huddled and still, No longer blown hither and thither; The last lone aster is gone; The flowers of the witch-hazel wither..." Just reading that makes me want to find my mittens!

TIP OF THE WEEK: Be sure to set your clocks back on November 6th. It is important to set the clock in your car while you are parked. Apparently, a large number of people attempt to change their clocks while driving. This is a BAD idea, and you can be charged with distracted driving if caught, not to mention you are risking your life as well as those around you.

Did you know that for the days following the time change, there is an increase in car accidents, simply because everyone is adjusting their body's sleep schedule? Some studies have reported as much as a ten percent increase in accidents in the fall, and a seventeen percent increase in the spring. So be a little more cautious and make sure you continue with as normal a sleeping pattern as you are able to. Although the number of heart attacks can increase after the spring time change, they also DROP in the fall for three weeks following the time change. To make the change easier on yourself, start a few days earlier, staying up a bit later each night and getting up a bit later if your schedule allows. That way there is less of a shock when the clocks do change in the fall.

I was able to enjoy a mini-vacation at a 150 year old inn in Merrickville

last Saturday. John and I had done work for the owner, and he invited us for a fantastic dinner, and an overnight stay in the bridal suite, all at no cost to us! We also went to a nearby bar to celebrate Halloween, and you can see a photo of me as a Transylvanian Countess in our hotel room. While in Merrickville, we visited a number of local shops, including Rideau Creek Landing and Kate's Treats & Treasures where I was able to find some unique fashion items. We were only there for the last part of Saturday, and the beginning of Sunday - yet it felt like an entire weekend. The funny thing was that a year ago we photographed the bridal suite, and I remember commenting on how nice it would be "if only" we could stay there one day. And so my little dream came true.

Never be afraid to wish for things, because you never know what thoughts you may have that will turn into reality one day.

So think kind thoughts, and never be afraid to wish big!

ITEM OF THE WEEK: This week, I would like to show off an ear-ring holder that John bought me on our weekend away.

Not only is it a nice little statue to enjoy, but it holds up to 50 earrings in little holes around the brim of the hat, as well as a few finger rings at the base.

COMMUNITY NEWS: Jamming for Hospice is less than a month away. If you'd like to get involved, or just to attend, there are still tickets available. Please contact Patti Edwards @ 613-551-0110. Thank you in Advance. I look forward to seeing a lot of you there. I'll get a good view of you too, as I'm the M.C. and will be spending quite a bit of time on stage, introducing the musical acts, and being well out of my comfort zone!

UNTIL NEXT WEEK: Have fun and stay humble. After Albert Einstein became famous, people hounded him for autographs.

Here's what he had to say about it: "Sometimes, surrounded by all this good cheer, I'm puzzled by some of the things that I hear. And wonder, my mind for a moment not hazy, if I and not they, could really be crazy."

Marlene Baker of www.fashionography.ca & of www.listerphotos.ca

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 5 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

ORGANIZED MIND ...

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Int erviewwit hRichDodsonof TheSt ampeders: The Sweet Cit y Womanbandpl ay Aul t svil l eon November11t h Ar ticle by Ja son Setnyk | Submitted Photo Cor nw all Ontar io ? Cor nw all m usic fans w ill be able to r elive 1970s countr y r ock nostalgia w hen The Stam peder s com e to tow n to play Aultsville Theatr e.

The Stam peder s, fr om Calgar y Alber ta, ar e a band that consists of Rich Dodson (guitar and vocals), Kim Ber ly (bass and vocals), and Ronnie King (dr um s).

The tr io play Aultsville Theatr e on Novem ber 11th ? Rem em br ance Day is a special day for Rich Dodson because it r em inds him of his father w ho w as a veter an of Wor ld War t Tw o. ?We ar e ver y thankful to the veter ans. I think w e should give a big thank you to all the veter ans w ho ser ved. I?m ver y pr oud to say that my father w as a veter an. He ser ved in the ar my (in Wor ld War Tw o). He joined at the beginning of the w ar , and he w as a par t of the ar tiller y that w ent w ith the Br itish to Afr ica. He w ent to Afr ica, Italy, and Holland dur ing his ser vice. He said to m e w hen they fir st ar r ived in Afr ica the boat w ith their w eapons had been sunk, so they had to use old Ger m an w eapons or w hat ever else they could fine. We have a lot to be thankful for w hen it com es to our veter ans,? said Rich Dodson.

On Rem em br ance Day the Cor nw all audience w ill feel like they w er e tr anspor ted back in tim e w hen they hear m any of The Stam peder s hits songs of tim es past ? M any of these songs w er e sm ash hits on the r adio.

The Stam peder s have num er ous hit songs including Car r y M e, Devil You, W ild Eyes, Oh M y Lady, Then Cam e The W hite M an, M instr el Gypsy, Playing in the Band, Hit the Road Jack, New Or leans, M onday M or ning Choo Choo, and Keep M e Running W ild.

How ever Rich Dodson?s per sonal favour ite song is the icon hit Sw eet City Wom an. ?Sw eet City Wom an has becom e a classic and a standar d in the w or ld of m usic, and it is one of the m ost r ecognizable songs of the 1970s.

W ith the banjo in the intr oduction, it is so r em em ber able. I?m happy that w e w r ote that one,? said Rich Dodson.

In 1971 The Stam peder s w on Juno Aw ar ds in the categor ies of Best Gr oup, Best Single, Best Pr oducer and Best Com poser for their platinum single of the song Sw eet City Wom an. ?It?s nice to get r ecognized fr om peer s and industr y. It feels good to get r ecognition for accom plishm ents. Of cour se my favour ite par t of the Aw ar ds w as that it w as a big par ty

and lots of fun. I?m ver y gr ateful for the aw ar ds w e w on and pr oud of our achievem ents,? Rich Dodson r eflected.

In the 1970s The Stam peder s tour ed extensively and played concer ts w ith the likes of Santana, The Beach Boys, The Eagles, Rush, Sonny & Cher , Joe Cocker , and Genesis just to nam e a few. The band also got to jam w ith Keith M oon of The W ho at his bir thday par ty. ?We did a few dates w ith Santana and m eeting Car los Santana w as so am azing. We also got to m eet Car l W ilson and the Beach Boys and hung out in London. Both bands got aw ar ds in Holland and w e did an aw ar ds TV show w ith them . We also had a cool r elationship w ith Keith M oon of The W ho.

We played his bir thday par ty. We got to have a big jam session and he liked our dr um m er s dr um -set and got on it. It w as a m em or able night w ith all the star s like Har r y Nilsson, and Br ian fr om the Beaching Boys all jam m ing w ith us and playing the blues,? Rich Dodson r ecollected.

The Stam peder s have a new album out titled ?Live At The M ae W ilson? w hich featur es m any of their hit songs. The band still w r ites new m ater ial, although their live concer ts m ainly consist of their hits fr om yester year. ?Our fans ar e cur ious about our new songs but they enjoy the hits. We add a few new songs to our playlist, but w e play the songs that they r eally w ant to hear. We have fun w ith our audience and have a par ty w ith them ,? Rich Dodson stated.

Both The Stam peder s and Rich Dodson w er e inducted into the Socan Hall of Fam e.

Although the band has r eceived m any accolades, their biggest r ew ar d is playing in fr ont of an audience and having a fun tim e.

The cur r ent tour has been going w ell, and Rich Dodson and The Stam peder s ar e looking for w ar d to r etur ning to Cor nw all. ?Ther e have been good tur nouts so far. It looks like w e have a few sold out show s com ing up soon. We?r e also looking for w ar d to com ing back to Cor nw all. They w er e r eally r eceptive the last tim e and w e w anted to go back ther e again,? Rich Dodson concluded.

Tickets for The Sta mpeder s a r e $55.00 ea ch a nd a r e ava ila ble at the Cor nwa ll Civic Complex Box Office. The concer t on Fr iday November 11th, at Aultsville Theatr e, sta r ts at 7:30pm. The event, which is being pr omoted by Sha nter o Pr oductions, is a ll a ges.

M a rie

M O RR W i t h ou tCom m on Sen seYou Can n ot M ak et h e Ri gh t Deci si on ,En su r e You r Wel l Bei n gOr Pr osper i t y Part4 of6 Acquir ing Common SenseStepByStep.

Reacqu ai n t you r sel f w i t h w h at you r em em ber . You need to think m or e befor e you m ake decisions or take actions. How ever , the obvious opposite to thinking is the r eality that som e things need ver y fast thinking and r apid decisions that w ill pr oduce sound r esults. This r apid m ental pr ocess is the type of thinking that tells you that you'r e not going to connect w ith a per son the m om ent that you m eet him /her , or that a poor ly placed ladder is going to fall and needs to be shifted pr onto, or that you need to quickly jum p out of the w ay now of an out-of-contr ol car.

How do you put together r apid m ental pr ocess w ith r eflective thinking under the r ubr ic of 'com m on sense'?

It's sim ple - spend your r eflecting tim e w isely so that you w ill r eact w isely w hen quick thinking is r equir ed.

Com m on sense builds on your thinking over past exper iences, enabling you to r efine your under standing of the w or ld and how it w or ks tim e and tim e again. This is in contr ast to a per son w ho only r eacts on gut r eactions, biases, and has failed to consider pr evious exper iences.

Th i n k i n g w i l l br i n g abou t sou n d 'gu t r eact i on s' or fast assessm ents of situations because your r eaction is based on having taken the tim e to w or k thr ough er r or s and successes of past exper iences.

Ther e is a saying that "Decisions m ade ver y quickly can be ever y bit as good as decisions m ade cautiously and deliber ately". The pr obl em ar i ses w h en you w ant som ething to be other than w hat it r eally is - falling back into our ow n idea of r eality r ather than the m any r ealities ar ound us. And that's w hen your com m on sense fails you.

Lear n t h i n gs t h at ar e basi c com m on sen se. Ther e ar e things that ever y hum an being should know how to do and not leave to another per son, things that go to the hear t of per sonal sur vival, self-know ledge, and long-ter m health and safety.

Keeping this in m ind, you can lear n com m on sense thr ough pr actical know ledge and application, infor m ing you accur ately w hen tim es ar e har der or w hen you m ust r eact quickly.

Pr act i cal k n ow l edge Kn ow i n g h ow t o cook an d h ow t h e f ood get s t o you r t abl e. For ever y per son w ho pr oudly pr oclaim s that he or she does not know how to cook, ther e is a per son easily per suaded by other s that any food is suitable for them , n o m at t er h ow u n h eal t hy or h ow u n et h i cal l y or u n pr odu ct i vel y sou r ced. It's no badge of honour to not know how to cook for your self; it's often a sign of laziness or a r ebellion against dom esticity. Know ing how to cook is basic com m on sense because it w ill ensur e your healthy sur vival under any conditions. No m atter how infr equently you use this skill, it's enjoyable and r ew ar ding.

Bei n g abl e t o gr ow you r ow n f ood i s an assu r an ce of sel f -su r v i val . Lear n the skill if you haven't alr eady and stim ulate your kids' inter est about it. Know ing about nutr ition w ill help you eat healthily m ost of the tim e, in m oder ation, and w ith an eye to m eeting all appr opr iate nutr itional needs for your age, gender , height, and per sonal conditions.

Kn ow i n g an d r espect i n g you r su r r ou n di n gs. Its com m on sense to know w hat local conditions im pact your life, fr om w eather to w ildlife. Take the tim e to get to know your local envir onm ent and r espond to it appr opr iately, fr om adequately w eather pr oofing your hom e to r em oving invasive species fr om your gar den.

Next w eek m or e ex am pl es of pr actical know ledge.ben ef i t s.

I f you have a ny questions, plea se ca ll M a r ie M or r ell at 613-936-6873 or ema il: office@wor kea sysolutions.com or visit: w w w.wor kea sysolutions.com

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 6 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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t h eSEEKERS KEEPERS even tns'm o r SECTION e

@ the

LIBRARY

We ar n ow OPEN e Su 1 p .m . t o 5 n d ay s p .m .

45 SecondStreetE.

613-932-4796

www.l ibrarycornwal l .on.ca Facebook:l ibrarycornwal l ont ario Not e t hat t he l ibrary wil l be cl osed al l day on November 17 f or a st af f prof essional devel opment day.

VISIT

YOUR

LIBRARY!

A Visit Will Get You Thinking!

SATURDAY, NOVEMBER 5

This

Week

DROP IN FAMILY STORYTIME / HEURE DU CONTE FAMILIALE PORTE-OUVERTE - 10:00 a.m. to 10:45 a.m.

PAWS 'N BOOKS - Reading to a dog is Pawsome.

- Drop-in. - 11 a.m. to 12 noon.

SUNDAY, NOVEMBER 6 Sunday Cinema @ t he Library - ?The Lit t l e Prince? - 2 p.m.

Famil y Movie

MONDAY, NOVEMBER 7 BABY TALES - Moms and babies learning together 10 a.m. to 11:15 a.m.

MAHJONGG - Intense fun! - 6:30 p.m. to 8:30 p.m.

Also on Wednesday from 10 a.m. to 12 noon

APPRENDRE EN JOUANT (0 à 5 ans) Nutrition, littérature et musique.

Activités en français pour parents et enfants. - 10 h 30 à 12 h

HAPPENNG

TUESDAY, NOVEMBER 8 NANOWRIMO NATIONAL NOVEL WRITING MONTH Join other writers and write write write.

Everyone is welcome. - 7 p.m. to 8:30 p.m.

PYJAMA STORYTIME - 6 :30 p.m. to 7 :30 p.m.

Relaxing stories, crafts and soothing songs for the 5 to 7 years old.

TEEN TUESDAYS Great activities for young teens - Free. 7 p.m. to 8:15 p.m.

Bring your friends.

STORYTIME (Ages: 3 t o 5) - Stories, fingerplays, songs and crafts - 10:00 a.m. to 10:45 a.m.

WEDNESDAY, NOVEMBER 9 THE FORUM - PHYSICAL & SPIRITUAL HEALTH Presentations & Discussions - 9:30 a.m. to 11:30 a.m.

THURSDAY, NOVEMBER 10

SCRABBLE - Challenge every Thursday at 1 p.m.

SORBET - The Teen Graphic Novel Cl ub - 7 p.m. to 8:15 p.m.

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 7 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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C A L EN D A R O F EV EN TS Wh at

t o d o - w h er e

The

Bo re d

t o go - w h at

BO ARD

t o see in Cor n w all

an d SD& G

w ith Ra che lle And re

For more information on events and entertainment in the Cornwall and surrounding area, please visit us on Facebook at Things To Do in Cornwall Ontario and SD&G.

e sp e cia lly fo r tho se w ho sa y ...

The re 's No thing To Do in Co rnw a ll

... he re

is

ONGOING

THIS WEEK

f or m e inINFO fo FOR MorORE

abou t t h e even t s above - visit t h e even t ssect ionat w w w.t h eseek er .ca

Placin g

an Ad

in t h e Calen dar of Even t s is alw ays FREE f or a basic list in g an d in clu des t h e n am e an d locat ion of t h e even t , alon g w it h m or e in f or m at ion on ou r w ebsit e w w w.t h eseek er .ca For a com plet e list in g in pr in t , place you r en h an ced even t ad f or on ly $35.

Call 613-935-3763 ext . 1

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 8 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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Wh at 's Th e Ch eapest w ay t o adver t ise You r Even t ? w it h AN EVENTAD of cou r se!

Ever yday Special EVENT AD Pr ices $35 1/ 8 page $75 1/ 4 page Lim itSpace ed -Call Toda

Come join us for a

S p ir it u al W e lln e s s o w12th onSh Sat Nov 10am to 9pm

Nov 13th 10am to 6pm Psychics, Natural Health Products and Services, Energy Healings as well as many Vendors.

Don't Miss This Event .

Admission is 5.00 kids are free under age of 13.

Best Western Parkway Inn Info Bonnie Thompson blmthompson@yahoo.ca or call 6132950770

g n i n Y e A p D p I H a h t -FR ig To n N o v4

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 9 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

__________________________________________________________________________________________________________________________________________ w ith the band Gr eat Big Sea, how ever , don?t expect a r eunion show anytim e soon. Accor ding to Sean M cCann it w as an unhealthy place for him , and he has no desir e to go back .

Article and Photo by Jason Setnyk Cor nw all Ontar io ? Sean M cCann, for m er ly of Gr eat Big Sea, co-headlined Cor nw all M usic Fest this past sum m er. If you m issed the concer t or w ould like to see him again, her e is your chance!

M usic fans can enjoy an intim ate evening w ith Sean M cCann on Fr iday, Novem ber 25th, 2016 at Aultsville Theatr e next to St. Law r ence College.

The r eason Sean M cCann is able to play his thir d concer t her e in about a year is because he is just a shor t dr ive aw ay. He m oved aw ay fr om the pictur esque and sublim e pr ovince of New foundland and aw ay fr om the gr eat big Labr ador Sea ? He now r esides in the cultur e hub of Ottaw a Ontar io.

Great Big Int erview wit h Sean McCann who Cel ebrat es Five Years of Sobriet y

?I like that I can just hop in my car and dr ive dow n to Cor nw all and per for m in a beautiful r oom like the Aultsville Theatr e. The island of New foundland is as big as Texas but the entir e population is only about 500,000, so ther e r eally isn?t enough w or k to sustain an ar tist like m e. I m iss the sm ell of the sea,? Sean M cCann stated.

The r oad fr om Ottaw a to Cor nw all is about an hour aw ay, but the r oad to r ecover y w as a m uch longer jour ney for Sean M cCann. The stor y of Sean M cCann?s str uggle w ith alcoholism br oke out w hen he w as inter view ed by CBC. It had been announced that he w ould be leaving Gr eat Big Sea after the bands 20th Anniver sar y tour (w hich included a stop at the Civic Com plex her e in Cor nw all Ontar io).

Sean M cCann, w ho r eleased the solo album ?Help Your self ?, lear ned to help him self and has been sober for five year s this Novem ber. He r ecounts the suppor t fr om his w ife and fam ily, and he r em inds us that w e ar e all w or thy of being loved, and that w ith fam ily w e ar e never alone. W ith that suppor t, he w as able to help him self. ?I r ealized I had a pr oblem w hen I tur ned 40 and began to exper ience blackouts. I googled the ter m ?alcoholic? and a questionnair e cam e up and I passed w ith flying colour s. I tr ied and failed to quit dr inking sever al tim es and it w as only thr ough the inter vention of my w ife that I w as able to finally face my past and over com e my addiction. M usic is my m edicine and my str uggle is ongoing but seem s to get easier as tim e m oves for w ar d. I w ill be 5 year s sober on Novem ber 9th and I feel gr eat. I w ould r em ind anyone w ho suffer s fr om addiction that w e ar e all w or thy of love and that together w e ar e never alone,? Sean M cCann r em inisced.

Sean M cCann is pr oud of w hat he, Alan Doyle, and Bob Hallett accom plished

?We ar e still financially entangled unfor tunately, so once a year ther e ar e accountants and law yer s to pay off but other than that w e ar e not r eally in contact. I am pr oud of w hat w e accom plished in Gr eat Big Sea but ultim ately it w as an unhealthy place for m e and I have no desir e to go back . I w ish both Alan and Bob w ell in w hatever paths they choose.

Sean M cCann has been m aking a nam e for him self as a solo ar tist.

He had a successful fir st album r ecor ded by Joel Plaskett. He also r eleased ?The Sean M cCann Song Book Volum e One?. The book sold out and is now on its second pr essing. Ther e w ill be a volum e tw o, and new songs out by ear ly 2017. ?I am alm ost thr ough my second pr essing and people seem to have r eally em br aced the idea of com bining the songs w ith M eaghan Sm ith?s br illiant Ar tw or k along w ith M usical notation, lyr ics, and guitar chor ds. It w as a lot of w or k ? a tr ue labour of love but in the end it definitely r esonated w ith my audience and helped ever yone sing along so I believe it w as w or th all the effor t. I w ill be w or king on Volum e 2 w ith my fr iend and Ottaw a neighbour Jer emy Fisher ear ly in the new year. Songw r iting is a habit I just can?t seem to quit,? Sean M cCann added.

In addition to new m usic, Sean M cCann is also tour ing.

Sean M cCann, w ho w as as ver y im pr essed w ith Cor nw all M usicfest, is looking for w ar d to playing Cor nw all again. He hopes to see m any fam iliar faces at Aultsville Theatr e on Novem ber 25th. ?I r eally enjoyed my night at the Cor nw all M usic festival. The gr ounds w er e beautiful and so w er e all the cool Cor nw all people I m et. A festival is not a sm all thing to take on so Davey and Jason have my full r espect. I think they did a gr eat big job and have now her e to go next year but up. I hope that ever yone w ho saw m e sing at the festival com es to see my show at the Aultsville Theatr e on Novem ber 25th because I have a w hole lot m or e to shar e,? Sean M cCann concluded.

The show sta r ts at 7pm a nd tickets a r e $26.50. You ca n pur cha se tickets online or at the Cor nwa ll Civic Complex box office.

SATU RDAY, NOVEM BER 5 TH Cor n w all?s n ew est sem i-pr o h ock ey t eam !

Th e on ly Can adian t eam in t h e Feder al Hock ey Leagu e (FHL)

VS THE PUCK F ast

ac t ion h oc k ey, gr eat

DROPS AT 7:30 f or t h e w h ole f am ily

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 10 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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I n t e r v ie w w it h M a r v e l d o c t o r S t r a n g e C o m ic B o o k A r t is t

Ge o f

I s h e r w o o d

Article and Photo by Jason Setnyk Cornwall Ontario ? Geof Isherwood, whose name will appear in the credits of the upcoming Marvel movie release Doctor Strange, will be visiting Cornwall next week.

guest at the Red Carpet World Premiere of Marvel?s Doctor Strange in Hollywood California on October 20th. He recounts his experience and meeting Benedict Cumberbatch afterwards.

Comic book artist, film concept illustrator, and storyboard artist Geof Isherwood will be at Fantasy Realm on Saturday November 5th from 10am to 5pm to meet comic fans.

?I received a surprise email invitation from Marvel to the world premiere of the movie on October 20th. So, my wife Amanda and I decided we could not miss this opportunity, and flew out to L.A. and Hollywood. It was fascinating to observe the entire red carpet event live, and from the inside,? said Geof Isherwood.

Geof Isherwood has done work for both Marvel and DC Comics including such titles as Doctor Strange, the Silver Surfer, Conan the Barbarian, Daredevil, Suicide Squad, and more. He has also been a penciller and inker for such titles as The Astonishing Spider-Man, the Fantasic Four: Atlantis Rising, Thor, and X-Men. His movie credits include the 2016 X-Men: Apocalypse and the 2009 horror-thriller Orphan. Now he can add Doctor Strange, a comic he first started work on twenty-five years ago, to his credits. He was given special thanks in the movie credits, and he got to see it first hand at the official World Premiere.

Geof Isherwood was a special

Geof Isherwood was impressed with the movie and Benedict Cumberbatch?s performance as Doctor Strange ? he thought the film, the visual effects, and acting were excellent, inventive, and awe-inspiring. ?The movie itself was excellent.

No spoilers, but I can say that while the visuals were so inventive and awe-inspiring, Benedict Cumberbatch?s performance of Doc was so human that he grounded the story in reality, and that made it work.

Also, there is enough humour sprinkled in that adds nervous

relief, and in places you would never expect. This was one movie that grows on you in retrospect, and, to me, provides a crossover for moviegoers do are not normally Marvel fans, yet has enough specific references to Dr. Strange lore that us longtime fans (and artists) are left slavering for more. What these movies can show the public is how much imagination went into these characters in the comics that so many have dismissed over the years as juvenile nonsense. Folks can see what attracted us as readers when we were kids,? Geof Isherwood disclosed.

Geof and Amanda enjoyed the magic they saw on screen, and they enjoyed the magic after the screening where they met the star of the new superhero blockbuster movie. ?To top things off, Amanda and I were invited to an after-party at the Magic Castle, a private club for magicians. There, we had the rare chance to meet and speak for a few minutes with Mr. Cumberbatch himself, a thoroughly charming and gracious man,? Geof Isherwood recounted.

Earlier this year Geof Isherwood?s name could be spotted in the credits of the the X-Men: Apocalypse movie as a conceptual artist. He had previously worked on X-Men: Days of Future Past.

He has also worked on Battlefield Earth starring John Travolta, Gothika starring Halle Berry, and The Fountain starring Hugh Jackman, and as a storyboard artist in the 2009 horror-thriller Orphan.

Geof Isherwood's comic book resume includes work on Doctor Strange, the Silver Surfer, Conan the Barbarian, Daredevil, Suicide Squad, The Astonishing Spider-Man, the Fantastic Four: Atlantis Rising, Thor, X-Men and more.

For those who would like to meet Geof Isherwood in person, they can do so on November 5th.

Fantasy Realm is located at 227 Pitt Street in downtown Cornwall Ontario.

Read the full interview online: http:/ / theseeker.ca/ interview-marveldoctor-strange-comic-book-artistgeof-isherwood/ 23174/

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 11 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

M ASSAG E M ATTERS

__________________________________________________________________________________________________________________________________________

Ka thle e n

M O RRIS,RM T When someone we care about is sick or unable to care for themselves, we do everything we can to help them. From lending an ear while they talk about what?s hurting, to making chicken noodle soup and washing their dishes, to driving them to and from medical appointments and cleaning their house and bathing them, caregivers play a very important role. Some are paid caregivers, such as nurses and personal support workers, entering a sick person?s home to provide some much needed care or tending to them in a hospital or nursing home setting. Some are spouses, children, parents, siblings. Regardless of the relationship or whether or not a caregiver is paid for their efforts, it is exhausting. Many caregivers suffer burnout.

I have seen quite a few people suffer from the stress of caring for someone else. The stress and exhaustion associated with caring for another person can lead to physical maladies on the caregivers part; diminished immune system, aching body, lack of energy. It can also lead to mental and emotional stress and anxiety, difficulty sleeping, difficulty concentrating, and constant exhaustion. Some online resources list ways to prevent burnout:

- Get outside and walk in the sunlight - Connect with people who can offer YOU support - Get a healthy diet full of mood boosting nutrients, as well as plenty of water - Join a caregiver support group - Get enough sleep so you can feel rested I would add to these that making time for you is key. Whether you enjoy a movie by yourself or with your family, getting together with friends to play a sport or cards or gossip, or a hobby such as painting or crafting, making time in your week (or every two weeks if you?re too busy) can give you something to look forward to as a reward to a hard week or month. If you are starting to feel exhaustion from your role as caregiver, give your RMT a call and schedule a massage. While we can?t remove your exhaustion and make your role less stressful, we can provide an environment that, for an hour or so, is just about you and your well-being. As I?ve mentioned in previous articles, massage can help lower stress and anxiety, aide sleep, relax your mind, and boost energy levels in some cases. Massage also treats the aches and pains that are associated with stress and lack of sleep. You?re doing everything for someone else, why not let me take care of you?

Kathleen Morris, RMT 305 Baldwin Ave., Suite 5, Cornwall, On K6H 4J6 Email: kmkathleenmorris@gmail.com (613) 662-5549

Focus Art - PRINCIPAL SPONSORS 2016

Lind a

G e ise l FOCUSART JURI EDEXHI BI TI ONA GREATSUCCESS We ar e pr oud to announce that the annual jur ied exhibition at Cor nw all Squar e w as a r esounding success.

Cur ator and coor dinator of the show Louise M ignault and her team dem onstr ated their skills and talents in staging a fine ar t exhibition. Our sincer e appr eciation is also extended to Kar en Bur ns, Retail M anager and the Cor nw all Squar e for their gener ous and ongoing suppor t and pr om otion of the Visual Ar ts in our com m unity. We gr eatly appr eciate the m any volunteer s w ho m anned the show dur ing the tw o w eek exhibition.

We had a fantastic tur nout. The ver nissage for our exhibition w as filled to capacity w ith invited guests and gener al public. We also w elcom ed m or e than 600 visitor s over the tw o w eeks per iod. The success of this exhibition has convinced us that not only do w e have a lot of ar tist talent in our com m unity, it also dem onstr ated that the people of Cor nw all and ar ea have an appr eciation and thir st of fine ar ts. In our guest book, am ong m any congr atulator y r em ar ks and r ecognition of talent, ther e ar e som e notew or thy com m ents: ?Fina lly ART is her e!? ?Nice to see Cor nwa ll Ar t!?

CHECK OUT OTHER ART EXHI BI TI ONS BY LOCAL ARTI STS: Syl v i e Labr ecqu e?s w or k is on display at the M ar ianne van Silfhout Galler y at St. Law r ence College, Br ockville. The annual Jur ied Exhibit and Soul w ill be on display fr om October 21-Decem ber 12, 2016.

Note that Sylvie?s intr iguing ar tw or k w as also chosen for their pr om otion poster.

M ar l een e M cW i l l i am an d Syl v i e Labr ecqu e have a joint exhibition w hich is on at Centr e Cultur el de Cor nw all, located at the Car e Centr e, 510 Second Str eet East, Cor nw all, Ontar io. The ver nissage w ill be held on Novem ber 9 fr om 4 pm to 8 pm . The show continues until Wednesday Novem ber 30.

Tr acy-Lynn Davis, Cailuan Galler y invites you to a special show ing. (see below )

?Full time pr esence her e would be nice.?

Per haps the futur e Ar t and Cultur e Centr e in Cor nw all w ill encour age ar ts of all disciplines to flour ish and satisfy our need for a holistic com m unity.

Con gr at u l at i on s t o ?Nam e t h at Pai n t i n g? w i n n er Pam Hal l et t . We thank our public for par ticipating in the event.

M or e than 250 thoughtful nam es w er e subm itted. The ar tist Tr acy-Lynn Davies has picked ?Blue M elody? for this ar tw or k . M s. Hallett w ill r eceive a $50 gift cer tificate at the Cailuan Galler y for pur chase of m er chandize.

Want to tr y your hand at cr eating ar t?

W hy not take a lesson fr om our local studios? Her e is one com ing up in Novem ber 20 fr om 1 pm ? 5 pm . Call to r egister your spot. (poster left)

For mor e info a bout Focus Ar t visit w w w.focusa r tonline.or g

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 12 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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TRY OUR SERVICE

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VISIT HTTP:/ / WEBDESIGNCORNWALLONTARIO.COM TODAY TO BEGIN!

Welcome to The-Dad-Show 12 week health challenge!! Over the next 12 weeks, we'll be talking about the right kind of fuel we need to feed our bodies and how we can improve our overall health. Basically a kickstart to guide you in the right direction towards your own personal health goals. We all deserve a healthier lifestyle and hopefully we can achieve this together. **** We are not health professionals. We are individuals that want a healthier lifestyle and want to motivate others along the way.

Wh y I'm doin g it

Week 7 Chal l enge

613-935-8101 CORNWALL NEWS

By Cor nwa ll Scr a bble Dir ector , Vivia nne Pa nizzon Hallow een w as definitely visible at the last Cor nw all Scr abble session on October 27th. Unexpected char acter s m ade their w ay thr ough the Cor nw all Public Libr ar y aisles to the Study Room w her e m em ber s m eet up ever y Thur sday, at 1:30 p.m . for thr ee gam es of lightly com petitive Scr abble. Fir st to enter the r oom w er e thr ee w itches: a Scar y W itch fr om W hitehead (M oya Sw eet), a Kind Bew itching W itch (M ar y Geoffr ion) and a Good W itch (Nor m a O?Collin). We even had a Disgr untled Blue Jay Fan (Linda M eikle) and a Tr eble M aker (Vivianne Panizzon). Needless to say, all these char acter s attr acted m any looks fr om r egular libr ar y patr ons. A special challenge w as pr esented so as to highlight the Hallow een them e. Player s w er e encour aged to play as m any ?Hallow eenish? w or ds as they could. Consequently, such w or ds as boo, rat, warty, ax etc. w er e pr evalent on the boar ds. How ever , the w or d ?a x? pr evailed being that M oya Sw eet obtained a tr iple scor e (48 pts) for skillfully placing this tiny w or d in a str ategic ar ea. Congr atulations M oya!

And the r esults for the m onth of October ar e: - Hi gh est Aver age: Lucille Fay, 341 points

The-Dad-Show challenges you to speak up and help bring awareness to men's health. To the women out there, help us spread the word and help to prevent young men from dying too early. Listen to The-Dad-Show episode of Thursday November 4th @8pm, only on www.dunet.ca. All shows are recorded and available to listen from our website after the live broadcast.

The benef it s of spreading t his awareness is monument al and can help save the lives of the ones that might be a bit too stubborn to go get checked out. Proper nutrition and exercise will go a long way to prevent all kinds of health issues that men deal with at a early age and can be prevented. Getting checked out also helps as if we catch something in its early stage, greater chance we have at reversing it and live long healthy lives.

Might as well take advantage of the shock and awe effect and help spread some awareness about men's health.

Yes the magical, powerful beard has been shaved off in support of bringing more awareness to men's health. As mentioned before, it's the main reason why I set out and battle the daily struggle of fueling my body with the right nutrients. I figure I have a better chance at a longer life if I prevent rather than wait to treat a sickness that I developed due to a poor eating lifestyle, it's the main reason why I started The-Dad-Show 12 week health challenge. Too many men out there are diying way too young an age when it could have been prevented and that's the message we want to get across. Is it worth shaving this sexy beard? If I can get one person to pay attention to the seriousness of this, ABSOLUTELY !

- Hi gh est Scor e: Lucille Fay, 446 points - Hi gh est Cu m u l at i ve Spr ead: M ar y Geoffr ion & Shir ley Schade +50 - M ost Gam es Won : Car ol M ur dock - Num ber of Bingos (Success in placing all seven letter s in one play): Car ol M ur dock, 1 Nor m a O?Collin, 1 Shir ley Schade, 3 Lucille Fay, 2

Alain

Li sten to

- Hi gh est Bi n go: Lucille Fay, 87 points (lumpers) As you see, the Cor nw all Scr abble Club does have a ?light? side to it even though it functions by r ules and r egulations set up by NASPA (Nor th Am er ican Scr abble Player s Association). ?We play Scrabble like every other Recreational Scrabble Club who is a member of this association.? To join the Cor nwa ll Scr a bble Club, communicate with Club Dir ector , Vivia nne Pa nizzon. 613 931 1792 vpa nizzon@cogeco.ca

Th u r days @ 8PM ONLY ON WWW.DUNET.CA

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 13 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

Riverview was one of the early suburbs in the former Cornwall Township that became a Cornwall neighbourhood on January 1, 1957 when the City annexed much of the Township. At its peak, Riverview was bounded on the north by McDonald Avenue (Third Street East), on the east

by Belfort Street (St. Felix Street), on the west by Guy Street and on the south by Montreal Road.

PHOTO: Interior of former St. Felix de Valois Church The original name Belfort Street is in relation to Fort Augustus (a former windmill converted to a fort); the current name St. Felix Street is in honour of the patron saint of the original St. Felix de Valois Church. That Church and its parish school were in Riverview, St. Felix de Valois Church was constructed on Montreal Road at the intersection of St. Felix Street in 1937 and succumbed to an electrical fire on its 50th anniversary in 1987. A modern church replacement by the same name was erected at 620 Glengarry Blvd.

Built in 1838, in response to the 1837 Rebellion, the structure was the only masonry fortification located in the PHOTO: Fort Augustus Eastern District. The conversion from windmill to fort was done under the command of Colonel C.B.Turner, commander of the Eastern District along with Captain George Phillpots of the Royal Engineers. Loophole embrasures were punched into the sides of the masonry mill and the roof was raised a few feet to accommodate the octagonal observation gallery.

Following the rebellions in Upper and Lower Canada, the fort was abandoned and sat silently in a field for decades. In 1929, Miss Bertha Colquhoun, the owner of the property, donated a small patch of land upon which the fort stood to the Township of Cornwall, on the condition that the township agreed to ?maintain the fort and grounds as a public park.?

Residential expansion in Cornwall soon enveloped the site. The fort had deteriorated due to neglect and was seen as a hazard to the youth of the area. In the summer of 1944, the Township of Cornwall demolished the Fort. It would now be located near 404 Easton St. and St. Felix Street. ? Sources include Archives Canada and the SD&G Historical Society.

PHOTO: Township Hall converted to townhouses

Mortgage Tips

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Jenni

MacDonald Th e secon d m aj or ch an ge f or m or t gages i n Can ada i s t h e m ax i m u m am or t i zat i on per i od t h at i s per m i t t ed.

Befor e 2008, a pr oper ty ow ner could get a 40 year am or tization. In 2008 that changed fr om 40 year s to 35 year s. In 2011, fr om 35 year s to 30 year s and r ecently, in 2012, the m axim um am or tization for m ost m or tgages changed fr om 30 year s to 25 year s.

Som e longer am or tizations w er e available fr om som e lender s if you had over 20% equity in your hom e but the new announcem ent lim its that possibility. If lender s decide to continue som e m or tgages am or tizations over 25 year s, they w ill now star t to char ge higher inter est for those m or tgages. Basically, the am or tization is the num ber of year s that the total m or tgage can be spr ead over. The longer the am or tization, the longer it takes to pay off your m or tgage but the sm aller your m or tgage paym ents. For instance, on a $200,000 m or tgage am or tized over 40 year s (at an inter est r ate of 3%), the paym ents w ould be $713.83 m onthly. The sam e m or tgage am or tized over 25 year s is $946.49. That?s a m onthly differ ence of $232.66. This could be the differ ence betw een an appr oval or a decline.

The significance of this change is not only the am ount of m or tgage paym ent that you use to qualify your initial pur chase but also influences your r efinance options in the futur e. If you w ant to r efinance your hom e and you cur r ently have over 25 year s left on your m or tgage, you have no choice but to use the new m axim um r efinance am or tization of 25 year s or less. This m ay lim it the am ount of m or tgage you can qualify for in or der to pull out equity fr om your hom e. * * Please not that by continuing to sim ply r enew your cur r ent m or tgage w ith your lender , you avoid any involvem ent w ith the changes but if you ar e looking to m ake any sor t of change, you now have to abide by the new r ules.* * If you ar e in the m iddle of pur chasing or r efinancing your hom e, please contact m e and w e can go over your par ticular situation to see if this change w ill affect your ability to get the m or tgage you ar e looking for.

Jenni M a cDona ld (w w w.jma cdona ld.ca ) ha s been a M or tga ge Br oker with Dominion Lending Centr es for over 5 yea r s a n ha s ma ny yea r s of exper ience in the ba nking wor ld. She wor ks with over 40 lender s including ba nks, cr edit unions, a nd r ivate lender s to find the best mor tga ge for ea ch client. You ca n conta ct her by phone or text at 613-551-0639 or via ema il at jma cdona ld@dominionlending.ca

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MICRO NEWS

Ste p he n

They Do What at Her High School ?

BURKE

I asked my daughter what I should write about this week and she mentioned the peer pressure at her high school with regards to cell phones. The pressure is all about what phone you have as opposed to what phone you should have. As in, you have an iPhone 4? Really?

You might as well be using stone knives and bear skins. Like, you absolutely need the newest iPhone 7 or you just are not up to date. And this pressure exists within the Android community as well. You have a Galaxy S5? Well, obviously you've done something to upset your parents otherwise you'd be using the Galaxy S7 by now. Apparently her school's "cell phone police" even confront teachers who have old technology; 2 years being considered old. While there have been no lynchings at her school yet, she tells me that there tends to be quite a bit of teasing and mock shunning. It can't be too serious though, my daughter is using a 4 year old Nexus 4 and she has yet to be tarred and

feathered. I remember when I was in high school, I felt fortunate that I had a TI-30 calculator, and nobody tried to pressure me into buying the HP 41C. In other news, the Samsung Note 7 is still a topic of discussion.

Originally the problem with these phones, the burning battery, was due to faulty batteries. Samsung didn't make the battery, some other company did. And Samsung responded quickly, making sure that consumers with affected phones could exchange them for one with a non-defective battery. Unfortunately, continuing reports of burning phones prompted Samsung to discontinue production and recall all Samsung Note 7 phones world wide. It appears that all cell phone stores that sold the Note 7 will allow for an over the counter exchange for another phone. Good to see that manufacturers and retailers are doing the right thing, right away!

With only about six weeks until Christmas, and three weeks until Black Friday, I will be starting the technology buyers guide next week. Computers and peripherals, portable electronics and even some software might find its way onto the list.

Have a great weekend and enjoy the fall weather while it lasts.

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 14 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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...For Your Daily Dose of POSITIVE NEWS visit www.theseeker.ca and Have a Wonderful Week! from the The Seeker Team

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 15 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca

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Nouvelles CFEO - EOTB News

JOB POSTING TITLE: Bilingual Program Deliverer, GEOFutures Career Counselling Program LOCATION:

Cornwall

REPORTING TO: Assistant Manager, Eastern Ontario Training Board JOB SU M M ARY: The Eastern Ontario Training Board (EOTB) was established in 1998 to guide workforce planning and development in support of government training programs and employment related services. This includes labour market research, identifying priorities for training; making recommendations on programs and services to ensure they are accessible, effective and responsive to local needs; and working with community partners to resolve labour market and socio-economic development issues.

The Growing Eastern Ontario Futures (GEOFutures) initiative, led by EOTB in partnership with the Upper Canada District School Board, Conseil scolaire de district catholique de l?Est ontarien and the Glengarry Inter-Agency Group, is a two-year project requiring the delivery and evaluation of career counselling sessions for elementary and secondary school students and jobseekers under age 25. The program will customize materials previously gathered by the Workforce Windsor Essex WENav program to incorporate local labour market information resources in both English and French and including EOTB?s website www.labourmarketinfo.com

DU TIES: The successful candidatewill be required to:

- Coach the GEOFutures delivery team.

- Develop, deliver, tabulate and summarize pre and post-evaluation tools assessing the impact of GEO Futures on both program participants and non-participants.

- Maintain positive relationships with current and future community partners to coordinate schedule, conduct and evaluate program delivery according to the project plan.

- Provide regular verbal and written updates to the EOTB project team.

QU ALIFICATIONS: Candidates must possess: - Post-secondary education related to teaching or workforce, economic or community development.

Teaching certification is an asset. Counselling certification is an asset.

- Strong written and verbal communication skills in both official languages (English and French).

- Demonstrated organizational skills and ability to work independently to meet project plan targets and timelines.

- Proficiency with Microsoft Office including MS PowerPoint software.

-

Valid driver?s license and access to a vehicle.

-

Must pass criminal background check.

- Identify, evaluate and adapt existing and new program content to establish GEOFutures for local delivery in both English and French and including the integration of local labour market information for the United Counties of Stormont, Dundas and Glengarry and Prescott-Russell United Counties.

SALARY:

- Deliver initial sessions of GEOFutures to elementary and secondary students and job seeking youth.

info@eotb-cfeo.on.ca

- Deliver Train-the-Trainer sessions for teachers and counsellors

Annual Salary Range: $45,500 ? $50,500.00 (Two year contract)

START DATE: January 3 2017 SEND COVER LETTER AND RESU M E TO: CLOSING DATE: 4:00 pm., November 14, 2016

THE SEEKER Vol. 7 Issue 42 - November 4 - pg. 16 CLASSIFIED ADS: 613-935-3763 ext 2 www.theseeker.ca