SWIM. ALL. OUT. ARTHRITIS
Location: Memorial Park Community Center Pool, 510 Bert St. Days: Tuesdays and Thursdays Time: 11–11:40 a.m. Cost: $4/class or $30/month Ages: 50+ Instructor: Heidi Perry Have a form of arthritis? This is an activity that can help manage your symptoms. This class helps get you moving with a low impact exercise. Handicap lift is available.
MORNING WATER AEROBICS
Location: Memorial Park Community Center, 510 Bert St. (lap pool) Days: Monday, Wednesday and Friday Time: 9–10 a.m. Cost: $4/class or $40/month Ages: Teens, adults, seniors Instructor: Heidi Perry Get in shape, enjoy a shallow-water class which combines cardiovascular work, muscle toning, balance and core work in a fun environment. No swimming skills required. Equipment provided.
SPLASH
Location: Memorial Park Community Center Pool, 510 Bert St. Days: Tuesdays and Thursdays Time: 11:45 a.m.–12:45 p.m. Cost: Silver Sneakers®, RenewActive™ admitted free. Non-members $3/class Ages: 50+ Instructor: Heidi Perry This fun energizing program helps older adults take greater control of their health by encouraging physical activity. Register by calling 423-434-6237. 11
