August issue

August 2014

Fashion & Lifestyle

Summer Booty Workout!

“Wild Women”

Gardens

to Suit your Personality to Different Party Destinations

Legs Look Longer makeup look

for a Tip Top Blowing Home Party

Celebrating Years of Fashion &Lifestyle with Top Fashion Bloggers

On the magical shores of Sidi Abdel Rahman, Marassi is a living testament to unparalleled beauty without compromise. Meticulously designed down to the finest detail, everything in Marassi breathes splendor and elegance. This summer, Marassi welcomes its residents and visitors to see first-hand how this world-class destination has become the vibrant, pulsing heart of the North Coast.

Call 16116 Emaar Misr Sales Centers: Main Branch: Uptown Cairo (End of 6th of October Bridge, Emtidad Ramsis Exit) Heliopolis Branch: 40, Thawra St. | North Coast: Marassi, Sidi Abdel Rahman Bay Mohandiseen Branch: 16, Ministry of Agriculture St. (Beginning of El Batal Ahmed Abdel-Aziz St.) For more information visit: www.marassi-egypt.com or www.facebook.com/emaar.misr.community

Contents

August 2014 Fashion

46 Style your Hair to Suit your Personality

12 Ladybird Loves FACES OF EGYPT Giambattista Valli Fall 2014 Couture 48 Noura Hassaballa: Collection Founder of Dite Rite – Egypt’s First Nutrition 14 What to Wear to Center Different Party Destinations Home 16 Tricks to Make your Legs 52 Top Tips for a Tip Top Look Longer Blowing Home Party 18 Dress Up your Casual!

55 7 Common Mistakes to 19 Steal Taylor Swift’s Style Avoid when Renovating 22 Celebrate Modish your Home Shopping With ESCAPE Ladybird!

58 Celebrate with the 30 Celebrating 7 Years of World their Festivities!

Fashion & Lifestyle with Top Fashion Bloggers Health

BEAUTY

42 ‘No Makeup’ Makeup Look 44 Celebrate this Season with your Best Skin Ever!

2 | August 2014

64 Borderline Personality Disorder 66 Drink Yourself Beautiful 68 What does Soda do to your Body?

FITNESS

70 Summer Booty Workout!

73 Avoid Knee Pain While Squatting

Nutrition

75 Keep your Meat Safe

Cooking

76 Rainbow Cake for a Joyous Day

LOVE & RELATIONSHips 80

“Wild Women” Gardens

Mother&Child

82 Dealing with your Child’s Departure: Empty Nest Syndrome

Features

84 A Soothing Summer Gemstone

On Spot

In every issue: Editor’s letter P.10 Fashion News P.20 Shopping Cart P.26 Spotted P.27 Pieces we love P.50 Ladybird’s Q&A P.62 Why eat this? P.74 The best, the top & the must do! P.85 Reviews P.86 Horoscope P.88 Happenings P.90

92 Jameson Tasting at Aperitivo 93 Opening of Lounge 139 at Mena House 94 Adidas Hosting a semi-Final Sohour/Press and Media gathering at Conrad Cairo 95 Four Seasons Hotels & Resorts Egypt Media Gathering/The Charms “Style Me To Sparkle” event at the JW Marriott Hotel Cairo 96 Ramadan at PAUL Bakery & Café Restaurants/Khayrazad Iftar Party at Fairmont Heliopolis & Towers 97 Media and Press Iftar at InterContinental Cairo Citystars 98 A Warm Sohour Gathering with Majid Al Futtaim Team/ Mercedes-Benz Delightful Sohour 100 GB Auto Celebrated the Joy of Success at its Annual Sohour Event

COVER CREDITS Model: Noha El Sherbiny Photohraphy: Nouran Khalifa Dress: Nouran Khalifa Makeup Artist: Reham Khalifa Hairstylist: Heckliv

L ad y b i r d

Scan it & get connected to our facebook fanpage to get all our tips, updates and news!

FOLLOW US ON: Ladybird Fashion & Lifestyle Magazine @Ladybirdmag ladybirdmagazine 4 | August 2014

CEO Zeyad Sorour Editor-in-Chief Ismail Marzouk PR & Marketing Manager Naira El lamei Project Manager Samar Zaki Editor Yosra Shohayeb Editor NOHA KANDIL Senior Graphic Designer Eman Salama Graphic Designer MARINA RAAFAT Financial Director Haitham Hamouda Distribution Ahmed Abou el Ela, Ahmed Fawzy & alaa hussein

Distributed by Al-Ahram Association 23 Emad El Din Kamel St., Nasr City, Cairo, Egypt Tel/Fax: (+202) 22627533 www.ladybirdmagazine.com

Contributors

Samira Khalil Fitness Coach She decided to quit her office job and follow her passion as a fitness coach. Now she is the first Egyptian Cheerobics Instructor. She has two fitness certificates from the leading certification programs: Gold’s Academy and the International Sports Science Association. She is currently studying for a Sport Yoga Certificate from the National Exercise & Sports Trainers Association (NESTA).

For advice, please contact: khalilsamira1@gmail.com

Nivine Mukhtar

Jewelry Editor Graduate from Faculty of Arts English Department Ain Shams University. Has accredited jewelry professional diploma and jewelry business management diploma from the Gemological Institute of America (GIA).

Ayat Seif Elnasr

Beauty and Fashion Blogger A certified makeup artist from Robert Jones Academy. Studied Business Consulting in Notre Dame University, USA. Has BA in English Literature from Ain Shams University.

For advice, please contact: ayatseifelnasr@hotmail.com Facebook: TheVanityblogger Instagram: thevanityblog

6 | August 2014

Natascia Paolucci Professional Fitness Coach Between 1983 and 1989 she won several fitness competitions in the Netherlands, later she started to work as a model, made the cover of the first Marie Claire in Turkey.

She became GO for the fabulous Club Méditerranée. Now she coaches in Katameya Heights and Palm Hills.

For (private) classes, please contact: natascia.paolucci@hotmail.com

Maha Abdel-Latif

Fashion and Beauty Blogger A US graduate with a BBA degree, whose passion for beauty and fashion has been a constant since her youth.

For advice, please contact: mahaabdellatif@thecairocloset.com

Basma Shams Beauty Blogger A product junkie, avid beauty reviewer and DIY obsessed! A graduate of the Univesity of Ottawa with a MA in IMC. For advice, please contact: basmashams@gmail.com Facebook: Natural Beauty Secrets

Dina A. Karam

Alaa El Garhy Fashion Stylist For advice, please contact: alaaelgarhy28@gmail.com

Cooking Expert A passionate cook who started through a Facebook group with a wide-range of customers and fans, and went all the way to having her own TV morning program “Yes3ed Saba7k” on Channel Two. She also appeared on CBC TV and Al Mehwar TV. She inspires people through cooking classes at “Saqiat Al Sawy” and through contributing with her delicious recipes in Egyptian magazines.

For advice, please contact: dina@gemma.com.eg

Lauren K. Clark

Writer A graduate student at the American University in Cairo, from Atlanta, Georgia. She completed her undergraduate studies at Spelman College. Her areas include anywhere from fashion, beauty, women's studies, travel, and multiple others. She enjoys living and experiencing all of the beauties and essence of life.

For advice, please contact: iclark1903@aucegypt.edu

8 | August 2014

Sara Fahmy & Donia El-Naggar Founders of White Bliss Weddings and Events Planning They both graduated from Fine Arts-Interior design department, and have backed up their educational background with years of experience.

They approach every event as a combined effort with the couples, and provide them with a bespoke service tailored to their particular requirements. Their aim is to give their clients everything that they could wish for while providing a professional and reliable service.

For advice, please contact: whiteblissevents@gmail.com

Letter Editor’s

My Favorite Book of All Time Some may call me a nerd or a bookworm, but I personally have no shame for being hungry for knowledge. However, one might think that being an encyclopedia, which I am not, would lead to infinite wisdom, but it’s wrong. Throughout my not-very-long life, I discovered that true sagacity doesn’t come from long night readings, but rather from the roots of life, with all it gives from experiences, especially the unfortunate ones. This is the book I prefer and want to keep on reading the most; the book of life.

Why? Because this book provides me with boundless epiphanies that are not found elsewhere.

In this book, there were sad pages that I wanted to turn but couldn’t, ones that I wanted to rip and burn, and there were the happy pages that I wished they’d never end, but whether sad or happy, all pages must be turned.

In this book, you meet different characters along the pages; they are the ones who give meaning to your book, the ones who teach you the crucial lessons.

I learnt several lessons. I learnt that happiness comes from an internal state and it needs effort. I learnt that literally, everyone grieves, and sometimes it is okay to be sad and cry. I learnt that missing someone doesn’t mean you want them back in your life, sometimes what one person brings is nothing but pure pain. I learnt, so far, that death is the greatest burden and sorrow; all problems are peanuts next to it. I learnt that the people you love are the true wealth, not the size of your wallet, or your job position, and at the end of the day, the moments with them are the ones that count the most. I learnt that I won’t remember how I was defeated or destructed, but only that I will never walk out the same person again. I learnt that holding hands and kisses are not promises. I learnt that it is not a disaster if you don’t know what you want, and nothing is more satisfying than doing what you want with pride. I learnt that being yourself needs guts in this world. I learnt that forgiveness creates mind and soul peace, even though it may be hard. I learnt that there is no need to worry, what is meant to be will be. I learnt, I learn and will still keep on learning, from my favorite book of all time; the book of life.

Yosra Shohayeb 10 | August 2014

Fashion

LADYBIRD LOVES

Giambattista Valli Fall 2014 Couture Collection

I

nspired by Alhambra Gardens, Giambattista Valli’s latest Fall 2014 collection stunned us all with the first catwalk. The runway radiated with the heat of the gardens and the richness of the flowers, with a mix of Moorish and Spanish all over the collection. The authenticity and beauty of the collection made everyone eager to see what Valli will set our eyes on next.

After opening his own production-in hourse, the Italian designer’s first haute couture was produced in 2011 showing in Paris, whereas his first solo collection was launched in 2005. In the same year, Valli collaborated with Macy’s for a limited collection.

In 2007, Valli turned down a great opportunity at Valentino to focus on his own career, which turned out to be the right decision.

12 | August 2014

Valli worked for several big names, such as Cecilia Fanfani, Roberto Capucci, Fendissime line, and Emanuel Ungaro. After being inspired by Jean Cocteau’s drawing and fashion illustrations for Dior and Yves Saint Laurent, Valli attended the European Design Institute in Rome in 1986. Following this he moved to London and enrolled in a foundation illustration course at Central Saint Martins School of Art and Design.

August 2014 | 13

Fashion

What to Wear to Different Party Destinations By: Maha Abdel-Latif With summer coming in full throttle, you’re probably finding yourself invited to your fair share of parties, weddings, reunions – you name it. And of course, it’s rude to just not show up to every party, right ladies?

And why not be a social butterfly this summer? Make the most of your summer and paint the town red! This guide will help make sure you look good doing it – no matter the destination!

Party Destination: The Beach With beaches quickly becoming one of the biggest go-to wedding destinations this summer, it is now a must for every girl to have at least one beachready party outfit on hand. But be warned – the art of walking in sand in high heels take years to master. For those of us who have not yet mastered this craft, wedges and sandals are there for the rescue. One of my all-time favorite looks for a laid-back beach wedding is the ultra-feminine summer dress paired with wedge heels. Play up this look with a big floppy hat or any accessories you feel would pull the look together.

MELISSA ODABASH TIBI

BURBERRY SHOES & ACCESSORIES

BLUMARINE

Party Destination: Outdoors An outdoor celebration calls for an outfit that lets you stay as comfortable as possible for as long as possible.

To fight off the warm summer rays this season, give the trending maxi dress a try in a light, moveable fabric. To be able to move freely on grass or uneven grounds, leave the 5-inch heels behind and slip on a pair of chic sandals.

14 | August 2014

ERMANNO SCERVINO

Party Destination: Nightclub Perhaps the party destination that gives the most freedom when it comes to outfit choices is a nightclub. This is your chance to let your personality shine through your outfit with little environmental constraints. For an edgy, yet flirty look, opt for black leather pants with a loosely-fitted top. For a sultrier look, try a fitted bodycon dress that hugs your curves, yet still leaves a lot to the imagination.

HERVÉ LÉGER

TORY BURCH

ALEXANDER MCQUEEN

SAINT LAURENT

Party Destination: Indoors Indoor events, no matter the venue, give you room to play around with different looks without worrying about the weather (or sand!). Of course, do keep in mind the type of party you plan on attending and take it from there. For a work celebration with all of your colleagues, opt for a ladylike version of the LBD, and perhaps throw on a blazer to complete the look.

For other indoor celebrations, like a birthday bash or a wedding, lose the blazer, throw on your favorite statement necklace, and you are good to go!

SHOUROUK

GIAMBATTISTA VALLI There you have it. RSVP “yes” to your mounting piles of invitations this summer and turn heads as you arrive in style to all of your party destinations!

ALEXANDER MCQUEEN August 2014 | 15

Fashion

Tricks to Make your

LEGS LOOK LONGER JIMMY CHOO

POINTED SHOES Generally, heels make you look longer, giving your legs a toned and lean look. In order to give your legs that longer feeling, opt for pointed pumps and make sure you ditch the ankle straps as they divide the legs into two parts.

Michael Kors

BCBG

CROPPED JACKETS Let alone that cropped jackets are insanely in this season, they also make your torso look shorter, making your legs look much longer. Good for us, cropped jackets come in many colors, fabrics and patterns, which makes them extra wearable!

SAINT LAURENT

NUDE HEELS Nude heels make it hard to tell where your legs end and your foot begin. Just make sure to pick a pair that is close to your skin tone.

16 | August 2014

Badgley Mischka

Diane von Furstenberg

EMPIRE-WAISTED MAXI Maxi dresses are great; they can be worn at the beach, in a casual outing or even at a chic evening. Get a maxi dress with a waistline below your bust, wear your wedges underneath and we promise you’ll look taller and leaner.

Victoria Beckham

alexander wang

GO SHORT Summer means short; short dresses, short skirts, a pair of shorts, you name it. Because you’re keeping your hemline high, your legs look extra long. So to conclude, shorter is better, and sexier too; however, there are limits. Tip: Applying a smooth bronzer on your legs will create a lengthening optical illusion.

Marc Jacobs

Michael Kors

VERTICAL LINES Vertical lines on a pair of pants, especially black and white, will elongate those legs of yours. Pair those pants with your favorite heels and you’re good to go.

Marni

rachel zoe

HIGH-WAISTED PANTS High-waisted anything gives the illusion to the eye that your hips are higher than they really are. Go for a wide leg pants; they’re fun, chic and you say it… will make your legs look longer.

narciso rodriguez

saint laurent

MATCHY-MATCHY Wearing an outfit that has the same hue from head to toe will get the job done; it creates one sleek, unbroken line. Tip: If you wear a matchy-matchy outfit in black, it will not only give the illusion of longer legs, but will make you look slimmer too.

August 2014 | 17

Fashion

DRESS UP YOUR CASUAL! by: Alaa El Garhy

S

tyle is how you use fashion to create the perfect look. And when it comes to style, little alterations can completely change an outfit. So here are some ideas that you could use to dress up your casual attire.

Black Peplum Top: This is when your leather leggings would go best; accessorize with gold statement jewelry, and add black heels for the final touch.

MUST HAVE PIECES: Statemnt necklaces Big stylish earrings Headpieces Embellished clutch Black heels Stylish vest Gold belt STYLING TIPS:

White Shirt: Style it with a stylish vest and wear glamorous heels; this is where statement earrings come in handy!

Casual Shirt: Wear it with a party skirt and statement bracelet and there you have it, your complete fashionable and party look.

Tip: A big wavy hair would go perfect with that look.

Kimono: Another Joker in your wardrobe is kimono. From a bikini cover up to late night partying it would go great, depending on how you style it. The best item to add to step up this look is a glamorous headpiece.

Tip: Complete the look with an embellished clutch.

18 | August 2014

Jumpsuits: One of the easiest items that you can dress up is the jumpsuit. The gold belt and pop of color clutch is your best friend for the night.

Fashion

Steal

Taylor Swift’s

*All prices are subject to change

Style!

MICHAEL KORS ’Miranda’ tote available on farfetch.com for EGP 7,078

BOTTEGA VENETAbelt available on farfetch.com for EGP 2,675

SERGIO ROSSI pointed pumps available on farfetch.com for EGP 3,855 Topshop ‘Aloha’ Floral Print Romper available on topshop.com for EGP 552 August 2014 | 19

FASHION NEWS DKNY launched a collection for Ramadan In one of its kind stunt, the major New York fashion house, DKNY, has collaborated with two Arabic women, Fashion Designer Tamara Al-Gabbani and Fashion Editor Yalada Golsharifi, for styling a collection inspired by Ramadan and its authentic vibes. The collection includes a variety of loosely fitted garments mainly made in satin and silk, with a range of colors including black and white, mustard and grey. The collection is now available at DKNY’s stores around the Middle East.

Azza Fahmy Jewellery launches its SS’14 Collection, by Designer Amina Ghali, Inspired by world architecture and celebrating the brand’s 45 years of passion and design, the SS’14 collection fashionably echoes a bond between Eastern and Western architecture extending beyond various historic eras, featuring clean-cut lines and ultracontemporary abstract forms. Skillfully hand-made, several pieces are inspired by architectural muses from the ‘Walt Disney Concert Hall’ in Los Angeles to the fine work of Polish Architect ‘Daniel Libeskind’ and Canadian architect ‘Frank Gehry’ designer of the Guggenheim Museum in Bilbao Spain.The work is combined with structural motifs from the reigns of the Mamluk Sultanate in Egypt and the Middle East (1250–1517).

The pieces are available at azzafahmy.com and in-stores worldwide.

Dolce & Gabbana brings couture to Capri, Italy Stefano Gabbana and Domenico Dolce have managed to temporarily steal the spotlight from Paris with their latest Alta Moda show that took place in Capri, Italy.

Attendees arrived in boats to a cove surrounded by the magnificent Capri rocks. With that breathtaking ambiance, Dolce & Gabbana’s collection was nothing less than an extravagant display of pure talent through fairytales inspired ball gowns with exuberant yellow and blue shades.

20 | August 2014

Editorial Features

Enjoy a Magical Summer at

I

Sheraton Miramar

n summer, everyone’s looking to take a time out and enjoy the sun on the sea, Sheraton Miramar Resort offers a memorable vacation with its superior location; design, facilities and services.

Sheraton Miramar Resort is an oasis of tranquility and beauty built on nine islands surrounded by stunning gardens, in El Gouna, Hurghada. It is known for its exceptional beauty and character, with facilities that include five swimming pools, an aqua center with an international diving school, water skiing, windsurfing, diving and fishing trips.

With the beginning of summer, the breeze at Sheraton Miramar is infused with the scents of colorful roses across the nine islands, with breath-taking views of lagooons and sea. Watch the sun rise from behind the mountains and the sun set in the sea at Sheraton Miramar.

Created with relaxation in mind, guest bedrooms are spacious and feature secluded terraces and balconies with views out to lagoons, pools, or the private beaches.

The piece de resistance is the palace suite - simply unique, it boasts a private pool, large terraces, and generous interiors over two floors.

At Sheraton Miramar, whether you’re looking for pure relaxation or an active holiday for the whole family, the choices are endless. The resort’s friendly and highly committed staff will assure you a carefree holiday.

Neveretheless, golfers and sports-lovers are spoilt for choice with the 18-hole USPGA golf course and numerous water sports including many spectacular dive sites nearby.

For gourmands, there’s a wide variety of Arabic classics or seafood in the Oriental 1001 restaurant and for incurable romantics there’s nothing better than indulging in a candlelight dinner in the Italian restaurant, LA Piscina.

And if you’re a honeymooner, the resort promises you a memorable time with its variety of services, facilities and superior location amongst the beauty of El Gouna.

You can enjoy a romantic package that includes a three-night stay where you and your partner will be pampered with complimentary massage, sauna, steam, a wedding cake and drinks. You may also get spoiled by breakfast in bed or a candle light cozy dinner in the hotel’s restaurant. They can arrange as well a bed of roses or a Bedouin dinner with the best value of money upon your special request.

Fashion

CELEBRATE MODISH SHOPPING WITH

Ladybird!

Accessorize

available at monsoon

Available at Aldo

Available at Massimo Dutti available at claire’s

Available at Punt Roma

Available at H&M

Available at H&M

available at monsoon

available at claire’s

Available at Adidas

Available at H&M

available at accessorize available at la vie en rose

Available at H&M available at suiteblanco

available at monsoon

available at la vie en rose

Koukla available on style-treasure.com available at accessorize

available at suiteblanco Available at Aldo Available at converse

available at suiteblanco

available at accessorize

available at monsoon

Available at Aldo available at la vie en rose

available at suiteblanco Available at Venice Camuto MEMA JEWELRY available on facebook page mema el shafey

available at suiteblanco

available at claire’s

Simply Moka available on style-treasure.com Available at Punt Roma

available at monsoon

available at suiteblanco Available at Adidas

Available at H&M Available at converse

MEMA JEWELRY available on facebook page mema el shafey

Available at Punt Roma available at suiteblanco

Available at Bersheka

Available at Punt Roma

Available at Massimo Dutti

Available at Stradivarius

Available at H&M

Available at Massimo Dutti

Available at promod

Available at H&M

available at aldo available at aldo

Available at Stradivarius

Available at H&M available at aldo

available at accessorize August 2014 | 25

*All prices are subject to change

Fashion

GIANVITO ROSSI ’Vamp’ booties available on farfetch.com for EGP 4,626

YIGAL AZROUEL peplum top available on farfetch.com for EGP 6,363

MARNImulti chain collar necklace available on farfetch.com for EGP 6,507 GIVENCHY abstract face clutch available on farfetch.com for EGP 3,497

MCQ BY ALEXANDER MCQUEEN contour print skirt available on farfetch.com for EGP 2,181 PHILIPP PLEIN floral tiger print dress available on farfetch.com for EGP 5,055

CHLOÉ zipped up shorts available on farfetch.com for EGP 12,022 BALENCIAGA Leather STELLA MCCARTNEY Textured ankle boots available on ‘Faces’ Jumper available on mytheresa.com for EGP 7,739 farfetch.com for EGP 5,298 26 | August 2014

SPOTTED CELEBS LATEST NEWS & GOSSIP

Eva Mendes is Pregnant from Ryan Gosling The couple who have been dating since 2011, Eva Mendes and Ryan Gosling, are now expecting a baby together. However, a spokesperson for the couple is yet to make any official comment. Mendes is now seven months pregnant, although she denied back in February that she was following an alleged incident at the Los Angeles International Airport. hearing the big news. Is the world really ready for a new Gosling? We personally can’t wait.

Christopher Walken will Play Captain Hook in NBC’s Peter Pan Live Cheryl Cole gets Married in a Secret Ceremony Cheryl Cole and Frenchman Jean-Bernard Fernandez-Versini has been dating for three months and now they’re married! The British pop star announced the happy news, as no one had a clue that the ceremony took place, and to share the couple’s joy with the world of course.

Oscar-winning Actor Christopher Walken singing and tap-dancing on a live TV show; how many times will we see that? NBC’s upcoming live adaptation of Peter Pan musical will have the privilege to feature Walken as Captain Hook. According to the Hollywood Reporter, NBC Entertainment chairman Bob Greenblatt said, “He (Christopher Walken) is fearless as a comedic actor and always comes to play. I guarantee you he’s going to bring his own spin to Captain Hook.”

August 2014 | 27

7

Celebrating Years of Fashion &Lifestyle with Top Fashion Bloggers

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n an attempt to celebrate seven years of successful fashion and lifestyle updates with our readers, we couldn’t just neglect the booming phenomenon we have been witnessing so far, Egyptian fashion designers and bloggers.

For some time now, the fashion scene in Egypt has been on fire, especially over the social media.

In this photo shoot, we are very proud to present some of the top Egyptian fashion bloggers wearing top Egyptian fashion designers’ outfits in the trendiest and most fashionable way, as always.

30 | August 2014

Tutu skirts by Nada Akram Designs.

Noha El Sherbiny: Bracelet and short necklace by Mema El Shafey.

Nourhanne Eissa: Earings

by Alia Khafaga from Cairo Boutique and bracelet from Cairo Boutique.

Sarah Taha: Hand cuff by Nina Bakry.

Sahar Foad: Necklaces from Boho Gallery.

August 2014 | 31

N

oha El Sherbiny is a 24-year-old mommy, who graduated from the German University in Cairo with double major in Marketing and Innovation. She would call herself a style blogger, as she loves styling things up, not just outfits, but also furniture. She likes to add art to everything in life; from the way she dresses to the way she decorates cakes. She has always been creative and this ability grew with her, and is conveyed through her choice of clothes and colors.

She hopes through her style she could inspire others and leave an impact on women around the world.

Follow Noha on satisfashionbysn

Kimono suit by Teela designs.

Accessories by Mema El Shafey.

32 | August 2014

Dress by Teela designs.

Accessories by Mema El Shafey.

August 2014 | 33

T

he 22-year-old fashion blogger and finance student, Nourhanne Eissa, proved that fashion is indeed genetic, as both her mother and grandmother were fashion designers. Nourhanne’s passion for fashion was obvious from a very young age, as she used to steal her mother’s shoes and accessories, and pose in front of the mirror. It seems that posing in front of the mirror took Nourhanne to a whole new level, to becoming a true fashionista.

Follow Nourhanne on Nourhanneeisa

Cartoon gown by Mohannad Kojak.

Earnings by Alia Khafaga from Cairo Boutique.

Bracelet from Cairo Boutique.

34 | August 2014

Royal blue gown by Mohannad Kojak.

Necklaces and bracelet from Boho Gallery.

August 2014 | 35

S

ahar Foad redefined the image of a Civil Engineer; a diva at sight and at heart!

Sahar’s love affair with fashion started at a very young age, with a dream of becoming a fashion designer. Until Sahar turns her dream into reality, she started a blog in order to reach people who share her selfsame obsession and encourage others to dream like a diva!

Follow Sahar on SaharFoad

Pointed shoulder satin tuxedo jacket, cropped printed silk top and front sequined track pants all by Dina Shaker.

36 | August 2014

Cardigan by Tafaneen from cairo boutique.

August 2014 | 37

N

ot only is Sarah Taha an aspiring professor, or helps people through being a professional dentist, but she also inspires people around the world, most importantly Egyptians, through her blog to have their own fashion style and taste. Sarah’s travel is what truly inspired her to create her own style. With a style filled with cultural diversity and authenticity, you better watch out for a fashion sense like never before.

Follow Sarah on Sarahtaha2

Two layered skirt and head piece by Amina K. 38 | August 2014

Limited edition backless dress by Amina K. Hand cuff and ear cuff by Nina Bakry.

August 2014 | 39

Noha El Sherbiny: Accessories

by Mema El Shafey.

Nourhanne Eissa: Dress and accessories from Cairo Boutique.

Sarah Taha: Head piece, arm and hand cuff by Nina bakry.

40 | August 2014

Photo shoot credits:

Photography: Abu Samra Photography Makeup: Eman Arafa Hair: Kriss Beauty Salon Venue: Gaby’s Restaurant

August 2014 | 41

Beauty

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BY: AYAT SEIF EL NASR o Makeup makeup look is based on looking good, fixing your flaws and features without looking like you are overdoing it. The aim is to look perfect as if you have no makeup on. This article is specifically dedicated to those of you who prefer to wear the most natural, basic, light, day-to-day makeup. Here are quick tips for achieving this.

Face/Complexion For a seamless result, use either a BB cream, or mix your favorite foundation (liquid, cream or stick) with a face moisturizer. This doesn’t give a full coverage because, obviously, we are aiming for a natural look. Buff it on your skin really well with a buffing brush so it gives a no-face-mask effect. If you have any breakouts, all you have to do is dip a small eyeshadow/concealer brush into the mixture you did, and, very lightly, feather it on the problem area. Apply a little bit at a time. Nobody is going to judge you if you have any imperfections since you are aiming for a natural look.

For under your eyes, use your concealer to highlight and hide, pat gently with your fingers to make sure there is no trace of unblended concealer underneath and work it really well into your skin. This will erase the darkness around your eyes and make you look a little more awake.

42 | August 2014

My favorite products: Maybelline Dream Fresh BB Cream Real Techniques Buffing Brush

MAC Pro Longwear Concealer Bobbi Brown Skin Foundation Stick

My favorite products: Eyes If you have any discoloration or visible veins on your eyelid, all you have to do is pop on a creamy eyeshadow in a natural nude color (color will vary according to your natural skintone), and blend it well MAC Pro Longwear with your fingers all over your lid. Apply Mascara Paint Pot (brown or black, according to your preference), to your upper and lower lashes, but don’t overdo it to prevent clumping. After all, we want a natural effect.

Instead of wiggling the brush into the roots, brush your lashes from roots to tips in a swift movement.

You can use transparent mascara if you like, but I do not prefer that since we want to enhance our features, yet with minimal applications.

YSL MASCARA VOLUME EFFET Bobbi Brown LongFAUX CILS SHOCKING MASCARA Wear Cream Shadow Cheeks This is optional. To add color to your cheeks with a natural effect, it is a great idea to use those 2-in-1 lip and cheek products (cream or liquid tint). Stipple it with your fingers on the apples of your cheeks in a tear drop shape starting off from your hairline on the sides of your face, towards your nose. Do not apply very close to your nose though; just end about halfway through the width of your eyes. Layer bit by bit and do not apply a lot at once. The warmth of your fingers will help it settle and blend in well.

My favorite products: Nars Powder Blush

You can also use your regular powder blush, but be careful with that. Since you didn’t use any face powder and your face is a little bit damp, your powder blush may cling and stick over your face really well. So, dab lightly and apply bit by bit, again from your hairline towards the apples of your cheeks, until you are satisfied with the result. Do not use a shimmery blush since we want a natural flush, just as if you have been running for a whole hour non-stop (minus the sweat of course, imagine that!).

Nyx rouge cream blush Lips With the same product used for your cheeks (that is if you used the cream or liquid tint), pat it on your lips; you can apply two shades. Start at the outer third of your lips with the darker shade and move inwards (just like your cheeks). Apply the lighter shade at the middle of your lips to give the illusion of larger, poutier and fuller lips. You can also just apply a simple nude or natural pink lip gloss or lip balm as a quick and easy option.

The Body Shop Lip & Cheek Stain

My favorite products: Rimmel London Vinyl Gloss

MAC MINERALIZE LIPGLASS August 2014 | 43

Beauty

Skin

Celebrate this Season with your Best Skin Ever!

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BY: BASMA SHAMS

amadan is over with its long sleepless nights and long fasting hours, and it’s time to celebrate Eid with a little R&R! This article will help you achieve your best skin ever with simple all natural chemical free affordable masks.

44 | August 2014

Let us start with your face: One of my favorite treats on the hottest days of summer is sitting back with a glass of detoxifying water (water, cucumber slices and lemon slices with ice), a juicy book and a cooling facemask. I love knowing that I am relaxing and cooling off while my pores get smaller and my skin gets softer.

My go-to DIY skin-purifying recipe is a super duper simple mixture of plain yogurt, some lemon juice, honey and an egg white. Before I get into the recipe, let me first tell you what each of these ingredients does to your face.

Yogurt is chock full of moisturizing properties that keep skin supple. In addition to that, it zaps acne blemishes thanks to its anti-bacterial properties.

Bonus: yogurt is also cooling since it is stored in the fridge.

Honey also has acne-fighting components and serves as an exfoliator thanks to its mild alpha-hydroxy acids.

It is gentle, though, making it ideal for sensitive skin.

Egg whites help extract dirt and oil from your pores.

They also temporary tighten the skin, which helps reduce the size of your pores and create firmer, more toned skin.

Lemon juice battles hard-to-reach blackheads. It also has very mild bleaching properties, which help even your complexion and reduce the appearance of acne scars.

• Revel in glowing skin.

While your facemask is working its magic let us put together a concoction for your body. A simple but highly effective scrub to wash away all the dead skin and reveal beautiful smooth skin that will quench our ultra-hydrating homemade body oil!

The Body Scrub: • Mix 1 Cup of brown coarse sugar • ½ cup of Olive Oil • Juice of one lemon Mix the ingredients together and scrub your body in a circular motion; let the scrub soak in for a minute and rinse with warm water and pat your skin dry.

The Body Oil: • • • • •

50 ml coconut oil 50 ml sweet almond oil 2 tablespoons of vitamin E oil 10 drops of sweet orange oil 6 drops of lavender essential oil

Mix the oils together by pouring them into a dark glass container (not clear), give it a good shake, and apply it directly onto your skin. For extra dry skin, apply this oil to wet skin; the oil locks in the moisture in your skin for 48 hours!

All the natural oils listed above are sold at local spice shops; just ask for their natural oil specialist.

Sold? I thought you might be! Now, on to the recipe.

Here is what you need: • • • •

1/2 cup of plain yogurt 1 tablespoon of honey 1 raw egg white (no yolk) 2 teaspoons of freshly squeezed lemon juice

Directions: • Mix these ingredients well and apply all over your face, careful to avoid your eyes and eyebrows (I hate getting sticky facemasks out of eyebrow hair).

• Let the mask set for 10 to 15 minutes - or until the mask no longer feels cool.

• Gently rinse with water.

• Pat your skin dry and follow up with a moisturizer or serum.

August 2014 | 45

Beauty Hair

I

Style your Hair to Suit your

Personalitylity

n any person’s life, you’ll find materialistic things that reflect who they really are, varying from the way they dress, their food intake, and much more. However, some people find it hard to express their personality whether verbally or through their image. In this article, we’ll help you find the perfect hairstyle to reflect your true self. Are you ready to reveal your true colors? We are!

The Confident Who said short hair is only for men? Short hair, more accurately, pixies are one of the top hairstyle trends this season. Not only does it reveal an outgoing type of woman, but mysterious and confident too.

Short screams bold!

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The Stunner

The Tomboy

Wide bold hair sprayed, yet natural waves is what this women’s hairstyle is all about. A stunner is all about being sexy, and obviously her hair is part of this sexiness.

She’ll grow it long and twiddle it whenever possible.

A tomboy will want to be “down with the boys,” which means she’ll tie her hair up in a ponytail, almost all the time. However, you might find this woman with blunt bangs, which reflects her same as blunt personality.

The Perfectionist You’ll never find a perfectionist with untamed wild hair flying everywhere. Whether she’ll have it in a ponytail, braid, over her cheeks, this type of woman will make sure she doesn’t go out unless her hair is smooth, slick and nothing but perfect.

The Life of the Party The Innocent This woman won’t do much to her hair, but rather she’ll have it all simple and natural. This type of personality usually likes long layering straight hairstyles, with maybe slights of waves added to it.

Women who are life of the party are usually attention seekers.

This means that she’ll try to grab attention from her shoes to her head aka hair. She’ll style up her hair in a glamorous and fun hairstyle and have it in an attention-getter color.

The Fantasist Whether this daydreamer will leave her hair untamed or will go for an updo look, her heart will always take her to a braid. She absolutely loves them! This woman will style it in different ways, from side swept braids to big flat braids.

August 2014 | 47

Faces of Egypt

Noura Hassaballa

Founder of Dite Rite – Egypt’s First Nutrition Center Give us a brief introduction about yourself and your background.

I am a specialized Dietitian, a Certified Health Professional, and a NLP Practitioner. I was born and raised in the States, graduated from Northern Illinois University with a Bachelor of Science in Dietetics/Nutrition (Accredited by the American Dietetics Association). As a dietitian and a CHP my job doesn’t just stop at helping people lose weight, I aim to change people’s life; provide them with knowledge and guidance on how to live healthy and prevent or cure diseases through healthy eating habits. In 2009, I decided to quit my job in the states and come back to Egypt so I can actually make a difference in people’s lives; after discovering that the nutritional knowledge here was zero, and since obesity rate was increasing especially with kids and teenagers, there was a big red light for an epidemic of chronic diseases. Above all, I find my joy in helping people and putting a smile on their faces.

What made you take the step of opening the first nutrition center in Egypt?

After living here for a while and understanding the culture, I realized that people confused nutritionists with doctors thinking that it’s the same field. Also, that there were so many non-experts giving incorrect 48 | August 2014

nutritional advices, which can be life threatening to people with serious health problems. Nutritionists and dietitians must obtain a minimum of a fouryear degree in Dietetics/Nutrition and the American Dietetic Association must accredit it. With all the misleading information going around about nutrition, weight loss, diet regimens, and everything related to the nutrition field, I had to do something to teach the community what nutrition really is. It’s not a piece of paper that’s given out telling you the diet you should follow. Nutrition is more about living and sustaining a healthy lifestyle and curing your illness with foods.

What does the center aim to achieve?

Diet Rite’s mission is to provide the community with guidance, knowledge, and correct information on weight loss, healthy eating habits, preventing diseases, and to help you achieve your goal by leading a better way of life.

Your center deals with different age ranges and segments, do you have different programs for each of them?

Diet Rite provides each individual with a different program; a personalized meal plan that is designed to fit each and everyone’s needs and daily schedule.

As well as aerobics classes and exercise programs to help you reach your goal.

Can you give us a brief about them?

Diet Rite deals with all age groups starting from children at the age of two years old up until adults over 50 years old, pregnant women, breastfeeding moms, and parents. We also offer meal plans designed specifically to treat patients with IBS (Irritable Bowel Syndrome), diabetes, hypercholesterolemia, eating disorders (Anorexia Nervosa and Bulimia), hypothyroidism, and many other cases.

What does your center has to offer that a nutritional doctor or expert cannot?

• Diet Rite offers one-on-one nutrition counseling with no waiting time; punctual appointments.

• Assess the client’s current eating habits and health needs.

• Provide you with a complete physical report with your metabolic rate, muscle mass, fat percentage, and everything else you need to know about your current nutritional status.

• Help you reach the figure you want in a healthy way, and you will never gain double the weight back again like most fad diets out there.

• Review your progress weekly; discuss tools and strategies that help you with your goals.

• Teach you how to actually eat right and manage food cravings in every tempting situation.

How does the center deal with people who find difficulty to sticking to certain given programs or diets?

By using the Neuro-Linguistic Programming techniques, I help my clients reach their goal and overcome food challenges. If they have an addiction to certain types of foods, I use these techniques to stop it. By the end of our course the client has a full understanding of how their body work, how much it needs in terms of portion sizes, calories, and exercises.

Give us an advice that one should never forget.

Always remember that small changes that you make in your daily habits everyday, will add up to big differences at the end of every week.

For more info, check: www.facebook.com/ dietritenutritioncenter Address: 12 El Obour building Salah Salem, Heliopolis August 2014 | 49

Home

Available at Ikea VINTAGE LADY By Cushions Central available on thegiftery.com

CHEESY CHEESE FONDUE SET FOR 2 By The Fondue Pot available on the giftery.com

ROSSLER FOLKLORE CHEESE FONDUE POT + FREE RECHAUD By The Fondue Pot available on thegiftery.com

HEXAGONE WOODEN YELLOW SIDE TABLE By Bel Araby available on thegiftery.com

BLACK X GREEN OVAL ROASTER WITH HANDLE By Karizma by ETTC available on thegiftery.com

TEA INFUSER HEART By Invotis available on thegiftery.com 50 | August 2014

Available at Fariza

August 2014 | 51

• 22 Baghdad Street, Heliopolis, Cairo.

Land Line: 02 2690 3533 Mobile phone: 0100 115 1360

• Hacienda, North Coast.

Mobile phone: 0100 148 8414

Branches:

• Sheikh Zayed, El-Guezira Compound.

Mobile phone: 0100 254 2616

• Nile City Mall, Cornish El Nil, Cairo.

Land Line: 02 2461 9697 (int5334) Mobile phone: 0100 036 0309

• Le Meridian Hotel, El Remaya Sq., pyramids st., Cairo Land Line: 02 3377 8987 Mobile phone:0100 615 0018

• 14 Aswan Square, Mohandessin, Cairo.

Land Line: 02 3345 8045 Mobile phone: 0101 761 7365

Home

TOP TIPS FOR A TIP TOP BLOWING HOME PARTY by:Sara fahmy and donia El-naggar

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arties can be great fun, but they can also be incredibly stressful for the person trying to pull them off. There are so many tasks to be done, so many things to be created and so many things to be brought. Here are some tips to help you out:

52 | August 2014

BUDGET: When it comes to setting a budget, it’s a good idea to set out how much money you’re willing to spend in certain categories, drinks, food, entertainment, decorations, etc.

You can also think whether you want to adopt a certain theme or not, like for instance, having a 20’s themed party; and then figure out ways to make that possible on a limited budget.

GUESTS: Consider how many people you can comfortably fit into it - If you’ve decided to have a nice dinner party, then you should probably keep down the number of people you’re inviting. Make sure that you invite people you find interesting and who might find one another interesting. The worst thing is when you invite people who are really unsuitable for one another and don’t mix well.

ENTERTAINMENT: Parties have to have something that make them enjoyable and make them successful. This can be anything from a sweet playlist to a full scale swing band, board games, a theme, or anything you want. The more people you have the harder it would be to have a party that is about games, because it would be hard to organize all those people (not impossible, if you really want to). For large parties having music and a dance floor is a good idea.

CATERING FOR FOOD AND DRINKS: This is another reason why it’s good to plan ahead, and also why it’s good to ask people to bring something.

You don’t want to run out of drinks or food during the party. A good idea for drinks is to have one signature drink. You can do something fun for them like having bubbly water with a little fruit juice and some fruit. For some creative food ideas you might try fondue, and you could do your food buffet style and have a theme (like Mexican food night). >> August 2014 | 53

SETUP AND DECORATIONS: When we mention the word (party) we can’t forget that the main thing that gives the perfect mood for the event is the whole setup accompanied by the decorations. Each party has its own mood and theme, and we do have to put in consideration that indoors events are totally different from outdoors! Here’s a little snippet for both: Indoors party: While hosting a party indoors, space is something that requires attention followed by the decorations that you have to add to impress your guests.

Adding colors is important but you should put in consideration that the interior of your place and the colors of your furniture and fabrics should be matching the decorations you’re having. You could add corners of flowers as a display, go for pastels or earth colors to be in the safe side.

54 | August 2014

Outdoors party: Perfect outdoor party ideas will leave a lasting impression on your guests; striking colors in your party will play an essential role. Impress your guests with fresh ideas for outdoor flower arrangements; it doesn’t have to be perfectly balanced instead let the flowers sprawl. Using natural materials such as wood, tree stems, sand, tree trunks, and greenery in random centerpieces will suit an outdoor party. It is a simple and creative idea to have a tent or arch from bamboo mixed with flowers, greenery and colored fabrics. You can also use edible centerpieces like an arrangement of melons, citrus, pineapple, and other tropical fruits.

Flowers and candle light together create table top decorations for relaxed summer entertaining. If you will use long tables for your outdoor party setting accentuate the flower arrangement set on a runner with a hue that contrasts the color of the table cloth. You can use light furniture for the setting such as comfy leather lounges for your party and you can add some colored cushions with the party color scheme.

As for the lighting, indirect warm lights will reflect the beauty of your outdoor area from grass, pool and trees. And the paper lanterns give an instant party feel when you string them above the deck as a festive decoration. Also B-lights turns your calm outdoor area to a cheerful party full of life. And lastly don’t miss having some yummy treats for your guests, delicious yet look gorgeous!

August 2014 | 55

Home

7 Common Mistakes to Avoid when Renovating your Home

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ou know what they say about change, and how it’s always good? Well, this is not necessarily the case! One cannot just go for a big change, without calculating the risk involved, and getting prepared to deal with the consequences. Nevertheless, many people tend to ignore this last part, and just go compulsively towards the change, whatever the reason behind it. A very common example for this is home renovation. Whether it’s one room, or the entire house, people just barge into that makeover process, which usually ends up being more of a “startling” mess rather than a makeover. So before deciding on renovating your home, here are some of the things that you should avoid:

This contractor seems nice!

It’s really important to know whom you’re dealing with.

Many people often deal in a good faith and base their judgments on character, but this should not be the case here. Vladeta Jericevic, Modular Home Additions’ CEO, emphasizes on the importance of checking the references that your contractor provides you with. Don’t just check their portfolio, but you should rather go and check the actual work for yourself. And even if you choose your contractor based on a friend’s recommendation, you should go and see the work they’ve done. Don’t be shy to ask for details, because some things might be acceptable for your friends, but not for you.

Just leave it; they know what they’re doing!

Don’t you under any circumstances leave your house for the contractor and workers without checking on them frequently. You have to keep in mind that renovation is a hectic process, and hiring someone to do it for you, doesn’t give you a free pass. Lack of communication and misinterpretations are very common during renovations, and the sooner you discover the problem, the more effectively you’ll sort it out with your contractor. Also, in such cases, having a detailed contract that specifically states what needs to be done would be a perfect guide for both of you.

Any light will do it Lighting is a very important part of any house; it can make it or break it! It’s really frustrating to go all through that trouble of renovating your home, and then throw it out the window because of poor lighting choice. Interior Designer Lisa LaPorta from the reality TV show, Designed to Sell, says that any house should have a combination of three types of lighting, general lighting for all the house, task lighting that is needed for specific purposes (like reading or cooking), and finally accent lighting, which gives the house a unique dramatic style that would reflect the owner’s taste.

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Under/Over budgeting Setting your mind on cost saving as a main goal is probably not the best idea when renovating your home. American Carpenter and Television Personality Jimmy Little put it perfectly when he said, “If you’re going to do it, do it. If you can’t afford to do it, wait.” This sums it up! There is no room for acting smart here. If you decide to go all cheap, then you can forget about durability and you better prepare yourself for another renovation shortly after. However, that of course doesn’t mean that you should throw your money away! You have to prioritize the tasks, for you and the contractor.

Have some extra money prepared for issues that may unexpectedly arise, don’t forget to allocate money for the little things (like electric outlets, door knobs, etc.), and don’t spend too much money on things that won’t add to the real value of your house.

Always go bigger More space is always good, right? But when you’re breaking down this wall to make extra space in your bedroom, you need to know that you’re probably making your hallways narrower. So, although you will be enjoying the space in your room, your house might appear smaller for the guests. Before taking any decision, you have to think about the whole proportions of the house, and try to focus on the bigger picture.

Men and their toys…

Not sure what exactly do they try to prove; midlife crisis maybe? Anyways, many men just go all “demolition mood” on their houses for no apparent reason. They get their tools/toys ready, and off to work! And in most cases, they have no idea what they’re doing. Spike Carelsen, former executive editor of Family Handyman magazine, states that “There are three problems with using the wrong tool: You can wreck the tool, you can wreck the project you’re working on and you can wreck yourself.” Which means that they don’t only put the whole house in danger, but they put themselves in danger as well. And although there is nothing wrong with hiring specialists, many men might disagree. So the least they can do is to take the necessary safety precautions; like wearing goggles for their eyes, wearing boots and gloves, because there will be nails and splinters all around them, and most importantly staying alert while using sharp objects and heavy machinery.

It’s my house; I can do whatever I want with it!

Whether you’re building an entire new section for your villa, or just breaking down a wall in you apartment, you have to check and get the permits necessary for the renovation, if needed. It might be your house, and yes, you’re entitled to act freely, but as long as there are people around you, there are certain limitations for what you can do.

August 2014 | 57

Escape

with the World their Festivities!

Carnival in Rio de Janeiro, Brazil If you’ve ever been to Rio de Janeiro, then you know that wherever you go, you’ll find loud music and people dancing in the streets. So imagine what would they do if a world famous festival and the biggest carnival in the world, with two million people per day on the streets, is held at their country. Revelers, floats and adornments from many samba schools fill the Rio carnival parade. A couple of local neighbors who wish to attend the carnival together, with a common background, collaborate and create a samba school.

A competition between different samba schools is one of the many main reasons behind the Rio carnival

58 | August 2014

parade; this competition is the climax of the whole carnival festival in this city. The samba schools work to build the best floats, costumes, lyrics, aesthetics, to represent their themes. The parade takes place in the Sambodromo and the balls are held in the Copacabana Palace and beach; however, many carnival participants are at other locations. During the carnival, street festivals are present and are highly crowded with the locals. Anyone and everyone is welcomed to participate in the street festival. Just remember to leave elegance and extravagance behind, and bring music and dancing along. And remember to SAMBA!

Yi Peng Lantern Festival, Thailand Uncountable gracefully floating lanterns in the sky, floating on waters and hanging from trees/buildings; what could be more beautiful? Yi Peng lantern festival takes place in November, according to the Western calendar. Yi means two and Peng means a full moon day. Yi Peng refers to the full moon day in the second month according to the Lanna Kingdom lunar calendar.

Several khom loi meaning “floating lanterns� are thrown

into the air. The festival is a time for tham bun to make merit, which is a concept in Buddhism/Hinduism.

In Thailand, they usually make khom loi from a thin fabric, such as rice paper, to which a candle or fuel cell is attached. Moreover, Thais will also decorate their houses, gardens and temples with khom fai intricately shaped paper lanterns which take on different forms. The most detailed Yi Peng celebrations are seen in Chiang Mai.

The Carnival of Venice, Italy The Carnival of Venice is an annual festival, held in Venice, Italy, which ends with the Christian celebration of lent. During the carnival, everyone becomes in disguise wearing significant masks. Masks have always been a main feature of the Venetian carnival. It can be made of leather, porcelain or with the original glass

technique. Most of the masks nowadays are made with the application of gesso and gold leaf and are all hand-painted using natural feathers and gems to decorate. Many different mask styles are worn in this carnival, even people with different occupations have specific masks. >> August 2014 | 59

La Tomatina, Bunol, Spain Last time we heard about a food fight was in a teen sitcom not in whole city with a specific date too! La Tomatina is a festival that is held in the town of Bu単ol, Spain. The festival has no intentions, but fun, where participants throw tomatoes at each other. It is held on the last Wednesday of August, during the week of festivities of Bu単ol. There are some instructions that participants abide by in order to avoid any harm, such as tomatoes must be squashed before throwing, no other food except tomatoes are allowed, no ripping off clothes and no tomatoes should be thrown after it ends. La Tomatina has also inspired other countries around the world with similar celebrations, such as China, USA, Costa Rica and much more.

Holi, India Recently, Egypt has attributed the idea of color fighting, which turned out to be really fun. In India, color fighting is a spring festival, which is called Holi, it is also known as the festival of colors or the festival of love. It is an ancient Hindu religious festival, which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia. Many parts around the world has been inspired by Holi, adopting it as 60 | August 2014

a spring celebration of love, frolic and colors. Holi celebration begins at night with a bonfire and people singing and dancing. The next morning the game begins, with everyone starting from friends, stranger, rich and poor to women, men, children and elders taking part in the festival. Participants chase and color each other with dry powder and colored water, some carrying water guns and colored water-filled balloons for their water fight.

Chinese New Year, China Chinese New Year is the longest and most important celebration in the Chinese calendar, where family members gather at each other’s homes for visits and shared meals. In 2014, the Chinese year began on Jan. 31. Chinese months follow the lunar calendar, with each month beginning on the darkest day. New Year festivities traditionally start on the first day of the month and continue until the fifteenth, when the

moon is brightest. In China, people may take weeks of holiday from work to prepare for and celebrate the New Year. At Chinese New Year celebrations people wear red clothes, decorate with poems on red paper, and give children “lucky money” in red envelopes.

Red symbolizes fire, which according to legend can drive away bad luck. Lanterns fill the place as well with different shapes.

Oktoberfest, Munish, Germany It is known as the largest people’s fair and fun fair in the world, Oktoberfest is held annually in Munich, Bavaria, Germany. It has been held ever since 1810, being an important part of the Bavarian culture. The festival is a 16-day festival running from late September to the first weekend in October with more than 6 million people from around the world attending the event every year.

The festival is called Wiesn to locals. The festival is seen at other cities across the world as well, with celebrations modeled after the original Munich event. Moreover, beer is a crucial aspect during the festival. Only beer conforming to the Reinheitsgebot, approximately 6% alcohol by volume may be served at Oktoberfest. The beer must also be brewed within the city limits.

August 2014 | 61

Q&A

LADYBIRD’S You Ask, Experts Answer!

1

Dr. Otto J. Placik Plastic Surgery

2

Dr.Joram S. Seggev

Allergy & Immunology

I have blackheads on my thighs. How can I get rid of them?

I have itching all over body during periods, what can I do for relief?

Doctor’s Answer:

Doctor’s Answer:

Exfoliate. Use of gentle exfoliation and a comedone extractor may be useful. Retinols may help to lower recurrence.

3

Dr. John M. Grobman Orthopedic Surgery

When I look down my entire sternum hurts and my neck hurts like if I slept wrong. Sternum also hurts as I breathe & move what can it be?

Doctor’s Answer:

Costo-chondritis is irritation of cartilages where ribs attach to sternum hurts to press on front end of ribs or to squeeze ribs side to side. If not getting worse can just try NSAID and rest.

62 | August 2014

Periods are associated with the release of various chemicals. Itching is usually due to local causes, including allergy to certain sanitary napkins. First see your gynecologist to make sure there is no local correctable cause. Rarely females are allergic to their own female hormones (progesterone or estrogen).

4

Dr. Susanne L. Gee Dermatology

I have a cut on head. Will hair grow back in that area?

Doctor’s Answer:

Probably. Superficial cuts on the scalp should not damage any of the hair follicles, which would cause the hair to stop growing. If the cut is deep to the second layer of skin (dermis), it is possible that the hair follicle is damaged and will not generate hair growth.

5

Dr. Jon R. Fishburn

Ophthalmology

6

Dr. Robert K. Killian General Practice

My left eyelid feels funny. It feels like it is not opening all the way and I can feel it kind of pushing on my eye. Now I’m getting twitches in eyelid. What could it be?

I am a vegetarian and I exercise like 3 times a week, so I don’t eat any meat or fish. What vitamins do I need to take?

Doctor’s Answer:

There is no protein in vitamins. You must rethink your dietary choices. If you are not getting good protein sources in your daily diet you will not be healthy for very long. There are plenty of good protein options for vegetarians. But vitamins do not and cannot replace protein.

The Likely cause of the twitching of the eyelid is Eyelid Myokymia. If your eyelid is winking, Blepharospasm may be the cause. Both related to ocular surface irritation, whether it’s from dry eyes, eyelid inflammation, allergies, dust, wind, medications, or stress. First try medical artificial tears 4-6 times per day. Warm compresses and lid massages may also help. See an Eye MD if these don’t help.

7

Dr. Lawrence M. Rosen Pediatrics

Can allergy medication cause kids to have temper tantrums?

Doctor’s Answer:

Most allergy medications contain antihistamines, which can cause behavioral changes, including temper tantrums. Sedation is the most common side effect but paradoxical reactions including hyperactivity and irritability are possible.

Doctor’s Answer:

8

Mark Heyes Celebrity TV Stylist and Designer

What’s the best swimwear for curvy women this summer?

Expert’s Answer:

There’re some clever styling tips and technology to help you along the way. To minimize bottoms try drawing attention up top, by maximizing that cleavage! A striped or polka dot bikini top with classic navy bottom always works a treat!

Alternatively if you’re conscious of your tummy, a tankini is a must. And if you’re completely conscious of everything, try a skirtini. They’re brilliant!

August 2014 | 63

Health

Borderline Personality Disorder They need treatment not punishment

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iven all the sources of stress that we face, it’s not unusual to be short-tempered and show signs of aggressiveness, but the question is: how far would you go to relief that stress? Will you be able to confine yourself when necessary? We hope the answer is yes; if so, consider yourself lucky, because others might not have the privilege of controlling their actions, or even their own thoughts.

WHAT’S BORDERLINE PERSONALITY (EMOTIONALLY UNSTABLE) DISORDER? According to the World Health Organization, Borderline personality disorder (BPD) “is characterized by a definite tendency to act impulsively and without consideration of the consequences; the mood is unpredictable and capricious.

People suffering from BPD face frequent episodes of unstable emotions that vary from deep sadness to extreme anger, due to being incapable of controlling their thoughts. Consequently, such overpowering impulsive behavior often prohibits patients from maintaining healthy long-term relationships. Also, as stated by The National Institute of Mental Health (NIMH), the term “borderline”, was generated years ago by experts who’ve considered BPD as a borderline or more intense version of other mental illnesses.

64 | August 2014

WHAT ARE THE CAUSES OF BPD? Generally speaking, it’s hard to pinpoint causes of mental disorders; however, medical researches along the years have shown some contributing factors that may act as triggers for BPD. The three most common contributing factors are genetics, surrounding environment, and brain defects. In his article discussing the nature of BPD, Psychology Doctor, John M. Grohol, states that most experts believe that usually a mix of all these three factors existing together trigger this illness, rather than a single one, which of course makes its nature harder to comprehend. Regarding the genetic factor, Grohol argues that researchers have shown that if one parent suffers from BPD, there is a small chance that it might be passed down to children. In addition to Grohol, Psychiatrist Roxanne DrydenEdwards argues that BPD goes back to early ages of the patient, and that it might be triggered through some sort of abuse or trauma that they faced during their childhood. Edwards also discusses the third factor contributing to BPD, which is brain defects, and that these extreme cases of emotion instability might be the result of abnormalities of certain brain parts responsible for regulating these emotions.

SYMPTOMS AND DIAGNOSIS There is a wide range of symptoms that are frequently traced back to BPD. These symptoms can be easily interpreted or left unnoticed, as they resemble set of behaviors that all of us might get involved in; however, the key to identifying BPD is to recognize the repetition and severity of such behaviors. According to NIMH, people with BDP show signs of intense reactions (depression, rage, panic, etc.) when they feel neglected, whether it’s real or not; they can even get suicidal. They lack consistency in their thoughts, opinions, and actions; this is due to the fact that their self-perception keeps changing. So you can notice them keep shifting between partners, friends, schools and even careers.

Furthermore, in some cases, they could experience paranoid or dissociative symptoms, like losing contact with reality, and feeling extremely disoriented as if they’re out of their own bodies. Studies show that such symptoms might be recognized in childhood, but it’s much more common for BPD to be diagnosed at the beginning of adulthood/ adolescence. What makes this disorder tricky is that such attitude is considered normal at the teenage phase, which means that parents might mistakenly think of it as lack of discipline. Subsequently, they’ll

probably ignore the signs, or go for punishment instead of seeking treatment.

TYPES OF BPD Referring to Theodore Millon’s (a prominent American psychologist and author) research on BPD, Psychologist Neil J. Lavender in his article Do You Know the 4 Types of Borderline Personality Disorder classifies and discusses four main types of BPD that he finds essential for people to identify: • Discouraged Borderline: People suffering from that type are inter-reliant and dependent on those around them. Their resentment and anger are usually hidden until something triggers it, they’ll end up most likely hurting themselves as a reaction.

• Impulsive Borderline: This type is exceedingly impulsive; they crave attention, and can get easily bored. They are charismatic and outgoing, but in a slightly Machiavellian way.

• Petulant Borderline: People within this category are unpredictable, and they often focus on the down side of everything. They are in a continuous struggle between wanting to rely on people, and their fear of getting disappointed or hurt. And when they do get hurt, their anger is really volatile.

• Self-Destructive Borderline: As shown from its name, this category’s main problem is their self-hatred. They resent themselves, and therefore, they’re always consumed by this intense bitterness towards everything around them. They are also most likely to engage in selfdestructive behaviors.

TREATMENT Psychiatrist Richard J Corelli, in his work for Stanford University, has addressed BPD treatment.

BPD can be treated through psychotherapy, through which the patient can talk about his present state, in connection to his past experiences that might be the core cause of his/her illness.

Structure and regularity is a must when dealing with BPD patients. They have to learn new approaches for expressing what they feel, instead of hurting themselves through all that anger and selfhatred. Certain medications like anti-depressants could be helpful; also in extreme cases, when patients show suicidal signs, hospitalization is a must. The objective of BPD treatment is to raise the patients’ self-awareness, and increase their tolerance towards stress and anxiety factors.

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Health

Drink Yourself Beautiful BY: NATASCIA PAOLUCCI

A

s summer has arrived, A/Cs have been turning full time and so has your body. Indeed, during hot weather, your body has to adapt and burns a lot of energy to keep a sustainable and healthy body temperature. Yes… a form of internal cooling system (without the annoying and constant humming noise).

To help your body in this complex and long (even if you think that summer is never long enough) mission, you have to fuel it properly. But this is where the A/C metaphor stops… don’t try to plug.

Instead, drink water. And drink water.

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Failure to maintain proper levels of hydration may initially cause: • • • • • •

Headache Dry skin Passing less urine than normal Tiredness Dizziness Cramping in the arms and legs

As it becomes more advanced: • • • • • • • • • •

Extreme thirst and parched mouth and tongue Rapid pulse Dark, yellow urine Little or no urination Sunken eyes In infants, a sunken fontanelle (the soft spot on the top of the head) Skin that has lost its elasticity and doesn’t quickly return to its normal position after being pinched Absence of tears when crying Irritability or drowsiness Irrational behavior

People at risk (those who should really read this article): • Those who are active, exercise, or spend a lot of time outside • Young children • Elderly people • People with chronic (long-term) illnesses who are taking certain medicines • People who are severely obese • Outdoor workers, such as construction workers and landscapers • Athletes who train outside in the heat • People with low cardiac reserve whose hearts are unable to quickly adjust to the changes the body goes through in extreme heat, such as an increased heart rate. They can become dehydrated very easily, even just by sitting in a house that is too hot or walking outside in hot weather.

General guidelines for surviving the wild (that is where the A/C does not work): • Avoid direct sunlight (prefer shades) or wear a hat if shadows are not available.

• Wear loose fitting and light clothes, to allow air to circulate. Interestingly, long sleeves and long pants may be beneficial, especially for sun-sensitive skins, as fabrics partially protect for the dangerous Ultra Violets (Sun-emitted rays that cause skin cancer).

• Wear sunglasses, to protect against irreversible damages to your retina (cells at the back of your eyes). Remember to also protect children and infants (there are models adapted to them with elastic bands to ensure that they stay in place, in a goggle fashion). Make sure that the lenses are certified against UVs (and beware of most cheap imitation glasses come with tainted lenses that are not protective).

• Drink a lot of cool water all day long. This may be the most important advice. I insist. Not soda, not fruit juices. WATER. Try carrying a water bottle with you at all times.

Guidelines for exercising, assuming 90 minutes workout (for the experienced athletes that I did not scare until now): • 1 to 2 hours before: drink about 16 ounces (500 ml) of cool water.

• 15 minutes before: drink about 16 ounces (500 ml) of cool water or a sports drink.

• During (every 10 minutes): drink about 5 ounces (150 ml) of cool water.

• Just after: drink about 16 ounces (500 ml) of cool or a sports drink.

• I insist about drinking cool water and not cold water, because the body assimilates cool water faster, while cold beverages may hurt your stomach (and even cause thermal shocks). Sports drinks may be beneficial, especially if you tend to sweat a lot, as they contain Sodium, Potassium and Magnesium (important electrolytes). However, you should always prefer water and limit your intake of other drinks (as they also generally contain sugars, unnecessary energy and potentially unhealthy chemicals).

“

In conclusion, drink water. And drink water.

“

Dehydration is a medical condition. Yes, it is serious enough to lead to death. It refers to loss of water and “salts” to levels that compromise optimal body functions. And you would be surprised how little it needs to become dangerous. Indeed, we all need water to maintain the blood volume, blood pressure and ensure vital body fluid functions. In addition, the body also needs electrolytes, which we called “salts” for convenience, and which are normally found in blood and cells.

We never know the worth of water till the well is dry.

Thomas Fuller

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Bulletins/Health 68 | August 2014

What does Soda do to your Body?

• Drinking non-diet soda leads to dramatic increases in fat buildup around your liver and your skeletal muscles, both of which can contribute to insulin resistance and diabetes.

• Sugar is not the only harmful substance in soda that affects dental health. A study shows that drinking soda is nearly as harmful for your teeth as drinking battery acid.

• Soda consumption is linked to osteoporosis and bone density loss. Those who regularly consume soft drinks — especially in large amounts — are not leaving enough room in their diets for healthier drinks, like milk and fortified juice.

• For those who have digestive issues to begin with, consuming soda will only add to their troubles. The carbonation in soft drinks can irritate the digestive system, particularly in those who have irritable bowel syndrome.

• Diet or regular colas contain too much phosphoric acid, which can lead to heart and kidney problems, muscle loss, and osteoporosis, and can even trigger accelerated aging.

• Nearly all aluminum soda cans are lined with an epoxy resin called bisphenol A (BPA), used to keep the acids in soda from reacting with the metal. BPA is known to interfere with hormones, and has been linked to everything from infertility to obesity and diabetes and some forms of reproductive cancers.

• The high levels of phosphoric acid in colas have been linked to kidney stones and other renal problems, but diet cola is most likely to have a negative effect on kidney function.

• One health benefit of soda consumption is that, because it is a carbonated beverage, soda will make you feel full and therefore decrease overall food consumption.

August 2014 | 69

Fitness

Summer Booty Workout!

BY: SAMIRA KHALIL

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ummer is just around the corner bringing in its colors and clothing styles .We are often concerned with how we look in front of the mirror and we neglect how we look from the back! Speaking of myself, I have always focused during my trainings on my abs and my thighs more than my back and butt muscles. Lets make a change this summer and show off our bikini body!

How many of you have tried million counts of just one exercise and climbed thousands of stairs but still didn’t get the look you wanted? That’s because we always think that the butt is just one big muscle. But it’s not. It’s three muscles: the gluteus Medius, Maximus, and Minimus. So mixing between different workouts and different angels will target toning, lifting and tightening the tush, making you look even sexier in those skinny jeans!

It isn’t magic, or a gimmick and it isn’t your genes only. Get off that couch and lets have some serious butt workouts!

Side Lunge Muscles Targeted: Glutes, quads, hamstrings and calves Starting Position: Stand up straight with your feet hip width apart.

Performance: Step your right leg out to the side about a stride’s length. Lean onto your left leg, bending at the hip, until your right leg thigh is nearly parallel to the floor. Repeat the same motion on the other side. ** This version of the lunge places huge emphasis on the side of your glutes and outer quads.

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SuperMAN Muscles Targeted: Glutes, lower back and hamstrings Starting Position: Lie on your stomach and your arms straight out in front of you.

Performance: Exhale and lift both your arms and legs off the floor and hold it! Tightening in your hips, you are going to feel the serious burn here! ** Keep your spine straight and don’t lift higher than a few inches off the ground.

SQUAT Muscles Targeted: Glutes, quads and hamstrings Starting Position: Stand with your feet apart wider than your hips, your weight on your heels.

Keep your abs tight all the time!

Performance: Sit back and down as if you were to sit down onto a chair. Keep your back straight and lower yourself until your thighs are parallel with the floor. Stand back up and repeat. ** As you lift yourself back up, SQUEEZE your hips as much as possible, brining your tummy in as well. >>

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A One Leg Bridge Muscles Targeted: Glutes and hamstrings Starting Position: Same as the bridge except for extending your right leg up towards the ceiling.

Performance: Exhale and lift your hips off the floor, pressing your right leg up towards the ceiling. Repeat on the other side.

B Donkey Kicks Muscles Targeted: Glutes and hamstrings Starting Position: Start with your knees and palms directly on the floor with straight back.

Performance: Start kicking one leg up towards the ceiling while keeping your hips engaged and tightened. Repeat on both sides.

The Gluteal muscles are one of the largest muscles groups and it’s really easy to isolate and exercise these muscles only. Start off with a 15 rep/exercise and make it a goal to reach 50 reps/exercise. Happy Summer!

Photography by: Sarah Mesbah 72 | August 2014

Bulletins/Fittness

Avoid Knee Pain while

Squatting

• Warm up. Stretching is extremely important before any workout. Warm up and stretch in order to avoid any pain in your body.

• Squat with good technique. If you focus on your squat technique, your leg strength will enhance and your knee eventually will feel better.

• Bend knee and hips simultaneously.

Most of the stress is placed on the knee, when you initiate the movement by bending the knees, which causes pain.

• Knees and toes should be in line.

Pushing your knees out too much, or not pushing them out enough will put unwanted force on your knees.

• Work on your glutes. Strengthening your glutes will help you avoid several problems in your squat, such as heels coming off the floor, or knees buckling in.

• Work on your Abs as well. The toughness of your abs is also crucial to a good squat technique, as it helps you control your weight shift easily.

• No need to go deep. Some people prefer to go deep in their squats; however, if it bothers your knees, then it’s a call to cutting your depth. You can gain many benefits without squatting too low.

• Massage your knees. There are specific massage techniques to do if you are experiencing knees cracks. Do not ignore this, as it only worsens with time.

• Land into a half squat. Landing into a half squat shifts the force from focusing on your joints to focusing on your muscles and tendons.

• Good nutrition. When you eat right, you protect your body from any harm.

Eat more veggies, fruits, and fish oil to improve your body’s health.

August 2014 | 73

Nutrition

Why Eat This?

Cauliflower…

The August Vegetable

• Glucosinolates are sulfur-containing compounds that give cauliflower its pungent smell and flavor. Glucosinolates activate the body’s detoxification system.

Chewing breaks down glucosinolates into their active form, which triggers the detoxification process.

• Sulforaphane in cauliflower has been found to significantly improve blood pressure and kidney function.

• Vitamin C is an antioxidant that promotes skin and brain health.

Cauliflower has a surprisingly high amount of vitamin C. One cup of raw cauliflower contains 52 mg.

In comparison, a medium orange contains 64 mg.

• Cauliflower is an excellent, low-calorie

Super Food...

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5 Word Answer

What are the best foods for increasing height?

Milk, Chicken, Grapefruit, Brown Rice and Eggs.

Leeks • Leeks contain many noteworthy flavonoid antioxidants, minerals, and vitamins that have proven health benefits.

• Leeks are a great source of minerals and vitamins that are essential for optimum health. Their leafy stems indeed contain several vital vitamins such as pyridoxine, folic acid, niacin, riboflavin, and thiamin in healthy proportions.

• Leeks protect blood vessel linings from damage, possibly by increasing production of nitric oxide (NO), which helps blood vessels to dilate Leeks are low in calories.

100 g fresh stalks contain 61 calories. Further, their

source of potassium. One cup of chopped raw cauliflower contains 320 mg in only 27 calories. In comparison, a medium banana contains 422 mg in 105 calorie.

• Cauliflower contains a wealth of anti-inflammatory nutrients to help keep inflammation in check, including indole-3-carbinol or I3C, an antiinflammatory compound that may operate at the genetic level to help prevent the inflammatory responses at its foundational level.

• Cauliflower is a good source of choline, a B vitamin known for its role in brain development.

• Cauliflower is an important source of dietary fiber for digestive health.

elongated stalks provide good amounts of soluble and insoluble fiber.

• Consuming large amounts of allium vegetables, including leeks, has been shown to reduce the risk of gastric cancer significantly as well as potentially colorectal cancer.

• Consume leeks as a source of lutein and zeaxanthin.

These compounds contribute to healthy eyesight. They protect your eye tissues from oxidative damage.

• Leeks contain a bioactive form of folate called 5-methyltetrahydrofolate.

Folate consumption during pregnancy is key to preventing birth defects.

Foods that help fight cancer.

Fix with Food

Fish oil will provide long chain omega-3, a powerful anti-inflammatory in the body that minimizes COX-2 and its abilities to drive localized negative hormones called eicosanoids, which inflame and irritate. Omega-3 has been shown to re-lengthen telomeres, which shorten when you have cancer putting the DNA structure at risk, and reducing longevity. Moreover, the top source of vitamin C - even better than oranges – are yellow and red peppers. Vitamin C strengthens your immune cells and neutralises toxins. Linus Pauling thought cancer patients should consume 2 to 10 gms per day. Mushrooms also help in fighting cancers and boosting the immune system.

Bulletins/Nutrition

Keep your Meat Safe • Buying. Purchase meat from a trusted butcher or store, in order to ensure it has undergone safe processing; make sure it is fresh. Make certain that meat is tightly wrapped and cold to the touch, because warm meat indicates it has not been stored under proper temperature. Moreover, put in mind to pick it up last when purchasing your grocery, and have it bagged separately.

• Storing. If it takes longer than 30 minutes to get the products home, keep them cold at a portable ice cooler. As soon as you arrive home, place your meat in the coldest part of your refrigerator or in the refrigerator’s meat bin. Before placing your meat, make sure that your hands are both clean and dry. Eat or freeze cooked meat within three to four days.

• Preparing. Before preparing your meat, it is important to know that you must have clean and dry hands. In order to ensure you and your family’s safety and prevent cross-contamination, use two separate cutting boards: one for raw meat and another for fruits and vegetables. Defrost your meat by putting it in the microwave or in the refrigerator, and avoid defrosting it on the counter.

Nevertheless, never re-freeze thawed meat.

• Cooking. It is always better to cook meat to proper temperatures in order to kill harmful bacteria found in food. Make sure not to leave cooked meat out of the refrigerator for more than two hours.

August 2014 | 75

Cooking

Rainbow Cake for a Joyous Day BY: DINA A. KARAM CAKE INGREDIENTS: • • • • • • • • •

345 grams of sifted all purpose flour 1 tablespoon of baking powder 1/2 teaspoon salt 226 grams of butter, at room temperature 350 grams of granulated white sugar 4 large eggs, at room temperature 2 teaspoons of pure vanilla extract 240 milliliters of milk, at room temperature Food liquid color (Pink- Orange- yellowGreen- Blue- purple)

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DIRECTIONS: • Preheat oven to 180 degrees C, with rack in center of oven. Butter six 9-inch x 2 inch (23 x 5 cm) cake pans. Afterwards, line the bottoms of the pans with parchment or wax paper, then butter the paper. In a bowl, sift or whisk together the flour, baking powder, and salt.

• In the bowl of your electric mixer, with the paddle attachment, (or with a hand mixer) beat the butter until soft and creamy (about 1-2 minutes). Gradually, add the sugar and beat until light and fluffy (about 3-5 minutes). Add eggs, one at a time, beating well after each addition.

Scrape down the sides of the bowl as needed. Add the vanilla extract and beat until combined. With the mixer on low speed, alternately add the flour mixture (in three additions) and milk (in two additions), beginning and ending with the flour.

• Evenly pour the batter into six medium bowls, in order to color the cake with the six beautiful Rainbow colors. Put few drops of the six colors into each bowl, we need: (Pink bowl – Orange Bowl – Yellow Bowl – Green Bowl – Blue Bowl – Purple Bowl). Be generous when you add the color because you want the color of the cake to be clear, bright and beautiful.

• Now after we have colored our Rainbow Cake, evenly divide the colored batter between the six prepared pans, smoothing the tops with the back of a spoon or an offset spatula. Bake for about 20 minutes or until a toothpick inserted into the center of the cake comes out clean and the cake springs back when pressed lightly in center.

• Place the cakes on a wire rack to cool, in their pans, for about 10 minutes. Then invert the cakes onto a greased rack.

Remove the parchment or wax paper and re-invert cakes so that tops are right side up. Cool completely before frosting.

DIRECTIONS: • Using your electric mixer, put the cream cheese and butter on the low speed until they’re smooth and light in color.

• Add your powder sugar gradually to the cream cheese mixture and beat on the low speed until they’re well combined.

• Finally, add the vanilla and beat for 1 minute on low speed.

• Keep the frosting in the fridge until you are ready with your six-colored cake.

HOW TO ASSEMBLE YOUR SIX-LAYER CAKE:

First, place the purple cake first (bottom side facing up) on your serving plate and spread with the cream cheese frosting.

Second, place the blue cake (bottom side facing up) on top of the frosted purple cake and cover the cake with the frosting.

Third, place the green cake over the frosted blue cake and frost it with the cream cheese. Fourth, bring your yellow cake and place it over the frosted green cake and frost it as well. Fifth, FROSTING AND FILLING place the orange cake over the frosted yellow cake and frost it INGREDIENTS: too. Sixth, now you bring your pink cake and place it straight • 227 grams of good cream cheese, at room over the orange frosted cake and frost in a very nice way just temperature like the picture. You can put some of the frosting in a piping • 60 grams of butter, at room temperature bag and do some lovely decorations. Enjoy this breathtaking • 230 grams of sifted powder sugar cake with your family and friends, and tell them how you baked • 2 Vanilla it.

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Love & Relationships

“Wild Women” Gardens Emotional, Spiritual, and Creative Independence for Today’s Modern, Urban Woman By: Lauren K. Clark

T

he spirit of the “wild woman” resembles those caged birds, whom after having been removed from their natural environment for so long, begin their journey of exploration. At first, it is scary. Being disassociated from natural independence, some become hesitant and doubtful that they will be successful. The fear of being put in charge to fly on your own course of direction, create your own nesting spaces, look for food, and most importantly RE-CREATING your own identity can be even more frustrating.

The chanting of the “Independent Woman” catch phrase and song (as recorded by Grammy-award winning group, Destiny’s Child) is more than just a craze of women going out into the workforce, and maintaining their own financial means. Rather, it resembles the metaphorical imagery for a woman to create her garden. She plants the seeds of the fruits she wishes to create. Uprooting weeds that prove detrimental, or forces, which do not stimulate growth; only abundance is nourished and allowed entry.

The garden becomes a space, not only resembling physical nourishment, but of emotional and spiritual independence.

For modern-day, urban women, the garden is essential in maintaining a harmonical balance, where our own identity does not become lost, in the interaction with another. Whether that connection is with male partners (boyfriends, lovers, or husbands), or our best “gal pals” and female acquaintances; seeing close relationships as contributors to our human experience, and not definers of our existence, is vital in growing our gardens. Those women who are “master gardeners” find themselves in a place of sensuous, spiritual, and emotional well-being.

They are not reliant on male attention, or inclusion into popular social groups for inner peace and self-worth.

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The garden becomes a magical and creative space, where the wild woman is celebrated in her own right.

She becomes free to embrace every detail, color, shape, and vibrational energy of her being. Her hair, face, and body illuminate a renewed spirit in how she will direct and navigate herself in Earthly spaces. The garden is her own creation of what paradise means for her. When she releases herself from the fantastical heaven, thereby entering into the “real world,” she is already equipped with her natural superpowers. Either those persons who come into her midst can bring positive contributions, thereby benefiting from the nourishing abundance in her magical pursuits; or, they can be plucked out like weeds that creep into many gardens. The boundaries of her garden, and who enters, are very clear!

One of the majestical things in creating the garden is how each fruit, vegetable, or flower that is produced, gives a mirror into the shape and contour of ourselves.

The shape, color, smell, taste, and touch of each individual produce as a quality and aspect of our character and personality. For it is her unique energy that is exerted into the creation of the personal gardens we have produced. How refreshing and fantastical it must feel to know that our intimacy with the Earth can be so in depth, that her fruits mirror traces of our

own presence, through her! The phenomenon that in building our gardens, she reflects to us what we have implanted in her.

The spirit of wild women, with their emotional, spiritual, and psychological evolvement and health are the foundations for their freedom, and escape from issues of dependency. Their capability to explore the world, and navigate their own directions are endless.

One of their “secrets” is that they have already “filled up” their own existence. Interactions with other people are not for the sole purpose of being validated, or filling a void. Attracting and interacting with other positive souls give her the opportunity to spread the creative juices of her garden to others; who, in turn, reflect her energies back to her.

Lastly, there are those women, whose song is a prelude to their transformation into the “wild woman.”

Referring to the late, great, and gifted writer, Maya Angelou, (and one of her most famous works, “I Know Why the Caged Bird Sings,”), it is evident that melodic tunes are the whispers of the garden, that famed writer Alice Walker refers to. Such women will be new to this journey in creating their gardens, when cages are no longer suitable venues for their performances. They will doubt. They will be fearful. And, they may even think that the cage is their real paradise. Yet, they will take on that final push. The falsehoods of fake friendships, unhealthy relationships, and partnerships become dismantled. Existing, healthy commitments are awakened as her own identity is, too, acknowledged in such unions.

The chains and binds of social pressures, and its servitude ideas surrounding woman will be broken. All the weeds will be removed, and she, the wild woman, will be found in her garden!

August 2014 | 81

Mother & Child

Dealing with your Child’s Departure:

Empty Nest Syndrome

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he time has come when your child, maybe your only one, is moving away either to college or getting married. You always knew that this day was coming along, but like so many other things that we choose to ignore and avoid in life, this was on the top of the avoidancelist. However, it is an undeniable fact, it happens and will continue happening if you have more than one child, and unfortunately it will always be difficult to let go. Suddenly, after your child moves out you will witness mixed feelings such as sadness, depression, anxiety, satisfaction, possibility, etc. What you will, or are currently passing through is called Empty Nest Syndrome. It is sometimes known as the post-parental period, and it is not a medical condition. Rather, as stated above, it is a combination of feelings. According to Better Health Channel, Empty Nest Syndrome refers to the grief and feelings of depression and sadness that many parents feel when their children move out of home. Nevertheless, women are more likely than men to be affected, as they may have been the primary carer. Plus, empty nest syndrome may be compounded by other difficult life events or significant changes happening around the same time, such as menopause, redundancy, retirement or death of a spouse. On the other hand, Psychology Today argues that men can suffer from empty nest syndrome as well, where they will experience similar feelings of loss regarding the departure of their children. Unlike the grief experienced when (for example) a loved one dies, the grief of empty nest syndrome often goes unrecognized, because an adult child moving out of home is seen as a normal, healthy event. Upset parents may not find much sources of support or sympathy.

I MISS YOU It is without a doubt that at this time you’ll experience feelings of sadness. You may also find yourself spending time in the absent child’s bedroom, and maybe even sniffing her/his clothes, so you can feel close to him/her. Psychotherapist and Life Coach Christine Webber and GP and Family Planning 82 | August 2014

Specialist Dr. David Delvin suggest that parents must monitor their reactions and their duration, because if they are feeling that their useful life has ended, or if they are crying excessively or so sad that they don’t want to see friends or go to work, then they should consider seeking professional help.

Better Health Channel argues that mothers may feel worthless and unsure of what meaning her future may hold. However, Maria Trimarchi in her article what are the Stages of Empty Nest Syndrome? says that dads suffer the pain of separation as well when his kids move out, although they may not talk much about it. Health professionals advise men to take care of losing themselves in alcohol, food or other escapes. Instead, they should talk about it with their partner, where it may deepen the intimacy of their relationship. Nevertheless, psychologists suggest that it may take between 18 months and two years to make the successful transition from parent to an independent individual.

WHAT CAN I DO? In Naomi Barr’s article The End of Empty Nest Syndrome, a mother who wasn’t surprised by her grief, when her youngest daughter left for college said, “At first simply driving past a soccer game would make me weepy.” However, the 54-year-old mother said that after 4 months she had adjusted, and suddenly she and her husband were going on dates and getting together with friends. She even threw herself into editing a clinical treatment book – something she would never have the time for if her girls were still home. “I absolutely miss my kids,” she says, “but I’m enjoying a really full life now.” Trimarchi says that the empty-nest transition period doesn’t have to be bad at all. Learning how to embrace your newly empty nest is just one part of the journey of parenthood.

Children leaving home can change you just as bringing home your first child once did. This could be a good time to reconnect with your partner, and develop a peer relationship with your adult children, Trimarchi suggests. You can even discover new habits and preferences now that you have more time for yourself. This is the stage of exploration, a time to rediscover your interests, your friendships and the world around you. Results of a study published in the

“

If you are still in the process of raising children, be aware that the piles and piles of laundry will disappear all too soon and that you will, to your surprise, miss them profoundly.

“

Thomas S. Monson

journal “Psychological Science” found that during the empty nest transitional period, married women were more satisfied - and found more enjoyment in the time they spent - with their partners. Webber and Delvin also suggests that parents can ease the pain of separation through keeping in touch, especially that it has never been easier to keep in touch like today, due to the new media.

Getting that career back on track is a good idea at the meantime, Better Health Channel recommends the following: • Write up a list of all those things you promised you would do ‘one day’ and start making those dreams a reality.

• Set achievable goals to start with, for example, short courses are probably more realistic as a first step, than launching into a three year degree.

• Network with friends and associates to uncover employment opportunities.

• Join professional associations or hobby groups.

• Consider volunteer work to expand your network of contacts.

In the end, preparation in any stage in life always comes in handy. That is why; Psychology Today says that preparing for an empty nest while your children are still living with you is useful. Also, start making plans with the family, while everyone is still under the same roof, so you don’t regret lost opportunities. Plan family vacations, enjoy long talks, take time off from work, and make specific plans for the extra money, time, and space that will become available when children are no longer dependent on you and living at home.

August 2014 | 83

Features

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A Soothing Summer Gemstone BY: NIVINE MUKHTAR

he birthstone of August is a green gemstone called peridot.The sizzling summer Sun of August has been associated with Peridot since the ancient Egyptians time as they called it “gem of the sun.” The name peridot is derived from the Greek word ‘peridona’, which means ‘to give richness’.

Peridot is one of the few gemstones which comes in only one color. Peridot’s color ranges from brownish or yellowish green to greenish yellow. Peridot has been confused with emeralds although peridot, being a more yellow or olive color, which is a completely different shade of green than an emerald.

The main source of mining peridot in the ancient world was Topazo Island (now Zabargad or St. John’s Island) in the Egyptian Red Sea. Peridot was mined for over 3,500 years on this island. Mining on this island was done at night because legend said that peridot could not be easily seen during the day. Peridot is associated with the Hawaiian volcano goddess Pele. The Hawaiian legend called peridot the divine tears wept by Pele. It is often found in ancient lava rocks and since the Hawaiian Islands are still very volcanically active, the island of Oahu has beaches that consist of tiny grains of peridot. Ancient Romans called peridot the “evening emerald” because its green color continued to glow at night, even in dim candlelight.

The Crusaders brought peridot to Europe in the middle Ages. It was used to decorate medieval churches. One of the most outstanding examples is the shrine of the three holy kings in Cologne Cathedral in Germany that holds peridots that are over 200 carats.

Sources of peridot include: St. John’s Island (Egypt), Australia, United States (Arizona and Hawaii), South Africa, Myanmar, Brazil, Norway, and Burma.

The best thing about peridot that it is inexpensive, plentiful and can be found in large sizes. Its exquisite color fits right into the fresh light summer wardrobe.

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The Best, The Top & the must do

YOUR GETAWAY Sails Lounge; a New Trendy Asian Food Experience at Four Seasons Resort Sharm El Sheikh This latest trendy eatery is a new experience to those who are looking for an exotic adventure. The trendy Asian food lounge is complimented with a clear-walled deck directly overlooking the beautiful turquoise sea and Tiran Island. The perfect hideaway spot for couples provides the perfect setting to rekindle their romance. Boasting the best Asian fusion cuisine in Sharm El Sheikh, Sails lounge offers a daily inspired cuisine presenting guests with a tantalizing a la carte menu showcasing fresh local meat, fish and seafood and is served throughout the week on a rotating basis.

Savor delicious premium wines are served by the glass, where you can enjoy a plethora of refreshing cocktails, and look forward to dining in a stunning cliff-top setting that set a new standard for culinary experiences in the city.

NOT TO BE MISSED! Karl Lagerfeld Fragrances Starting in Spring 2014, Karl Lagerfeld will begin a new page in fragrance history, infusing it with the subtle, yet modern style that defines his fashion, design, photography, imagery, and digital innovation. Building on these foundations, Karl is launching a pair of fragrances, one for women and one for men, that serve to reaffirm his commitment to making style accessible to everyone. The Karl Lagerfeld eau de parfum for women and eau de toilette for men are distinguished by the wake they leave behind, by their bottles, and by the images that embody Karl’s signature.

Did You Know!

In the past, people did not have birthday celebrations, as people did not keep very good birth records. Many people weren’t even sure what year they were born.

MUST TRY! Ballantine’ 17 Y.O; a High Class Whisky Ballantine’ 17 Y.O is the best whisky in the world (Gold Medal in Wine and Spirit 2011). This Whisky has a very rare quality, a delicate assemblage of single malts and single grains, a recipe that was created in 1930. It is intense and deep, containing caramel, honey, vanilla and roses.The fine touch of peat along with the distinctive soft creamy fruit notes, developed over years in American Oak Cask make it more sophisticated and elegant.

This whisky is incredible, really incredible.

August 2014 | 85

Reviews

album

“1000 Forms of Fear;” a winning album by Sia Sia is a well-known Australian pop-star who is famous for the songs she writes for other people. One of her biggest hits she has written is David Guetta’s “Titanium” and Flo Rida’s “Wild Ones,” which are songs on which she also sings. “1000 Forms of Fear” is the sixth studio album by Australian singer-songwriter Sia Furler. This album is Sia’s first album in four years. The singer’s fifth studio record We Are Born was released in June 2010 and has become her most successful album to date. 1000 Forms of Fear received mostly positive reviews from music critics.

movie Prepare for an exceptional 3D experience with Guardians of the Galaxy From Marvel, the studio that brought you the global blockbuster franchises of Iron Man, Thor, Captain America and The Avengers, comes a new team-the Guardians of the Galaxy. An action-packed, epic space adventure, Marvel’s “Guardians of the Galaxy” expands the Marvel Cinematic Universe into the cosmos. The movie features several stars such as Chris Pratt, Zoe Saldana, Dave Batista, Lee Pace, Karen Gillan and Vin Diesel.

book “A Spy Among Friends,” by Ben Macintyre Kim Philby was the most notorious British defector and Soviet mole in history. Agent, double agent, traitor and enigma, he betrayed every secret of Allied operations to the Russians in the early years of the Cold War. Philby’s two closest friends in the intelligence world, Nicholas Elliott of MI6 and James Jesus Angleton, the CIA intelligence chief, thought they knew Philby better than anyone, and then discovered they had not known him at all. This is a story of intimate duplicity; of loyalty, trust and treachery, class and conscience; of an ideological battle waged by men with cut-glass accents and well-made suits. With access to newly released MI5 files and previously unseen family papers, and with the cooperation of former officers of MI6 and the CIA, this definitive biography unlocks what is perhaps the last great secret of the Cold War. Available at Diwan Bookstore for EGP 240

86 | August 2014

restaurants & Cafés

BBQ Festival at The Terrace at Hilton Zamalek Come along with your loved ones and join Hilton Zamalek’s BBQ festival every night on the pool deck at the Terrace by the Nile, Fridays and Saturdays from 2:00pm until midnight, feel the Nile breeze and smoke your favorite Shisha in front of the Nile.

For reservation, please call: 01001604031 The complete refined gourmet experience at Café Gourmet In one of Cairo’s noisiest and busiest streets, Michael Bakhoum in Dokki, lies an unexpected café and cuisine called Café Gourmet. Whether it’s a weekday or weekend, Café Gourmet is the perfect ambiance for a chilled, yet fun hangout. Enjoy an exceptional cuisine at a relaxed ambiance with a variety of gastronomic dishes, creative mocktails and premium hookah provided to you

by Wel3a.

stores

hot offers

Tropic Travel Agency offers hot summer vacation packages to Athens!

• Athens for 4 nights from 25/7 till 1/10 2014 starting from € 190 per person in a double room BB with round trip transfers.

• Athens and Mykonos for 4 nights from 25/7 till 31/8 2014 starting from € 450 per person in double room BB with round trip transfers.

For more info, visit: www.tropic.com.eg

Sherwal redefines ethnic fashion Sherwal is a label for ethnic fashion with a contemporary twist. Authenticity and style lie at the heart of the Sherwal concept. The brand’s signature is its raw edge and ever changing designs that remain uninfluenced by trends. Sherwal is a style in itself , one that, to a certain extent, embodies a specific lifestyle. It stands for individuality, boldness and most importantly, fun!

Address: City Stars Boutique- phase 1- Level (-1)/ Heliopolis Boutique: 15 Dr. Hussein Kamel St. off Abdulhamid Badawy Facebook page: Sherwal Instagram: @thesherwal August 2014 | 87

Leo

July 23 – August 22

Strength: Confident, ambitious, generous, loyal and encouraging Weakness: Pretentious, domineering, melodramatic, stubborn and vain Best careers: Actor, Cardiologist, Publicist, Spokesperson, Sales Consultant and Hairstylist Perfect gift: Jewelry, clothes, theatre ticket, day at the spa and fine foods

Favorite animals: Lion Compatible with: Leo, Virgo, Libra, Sagittarius, Aries, Gemini and Cancer Incompatible with: Scorpio, Aquarius and Taurus Successful entrepreneurs: Henry Ford, Martha Stewart, Louis Vuitton and Melinda Gates

Element: Fire

Leo Fashion Sense They enjoy wearing animal prints, leather, faux fur, silk, sequins and any other items that draws attention. It is unusual for a Leo to head out without some sort of designer label on their body. These labels are extremely important to a Leo. They enjoy colors that are dramatic like red, gold, and black, and would never be caught wearing silver jewelry–only gold for a Leo, and only the best jewelry money can buy.

Leo Hairstyle Their hair may be all over the place as their personalities are as well. They could care less about their hair some days, as long as their personality and confidence are on top. Their hair style will mostly consist of long hair that is a bit wavy or bushy. They see hair as a way to make them complete, but that doesn’t mean to make it artificial or filled with all kinds of chemicals at all.

What’s it like to date a Leo woman The first step is to give her praise and adoration. The relationship will never work if she does not receive this from you. Do not look at other women when you are with her, she has to be the only one in your eyes. The thought of competition with other women completely turns her off, for she is marvelous and grand and better than any other woman (in her eyes)! Be prepared however to compete with other men. She makes a good partner because she gives undying affection and love and makes you feel good about yourself. She is kind and supportive with an adventurous streak; she is always fun to be with.

What’s it like to date a Leo man The Leo man falls in love easily and it usually does not last. This is because his emotional ideals of a grand and magnificent love affair quickly turn into reality. Leo man needs a woman who is grounded and in-tune with the realities of life so she can help him keep his feet on the ground. He may seem like he is casual and detached about love but this is not the case, he needs adoration and approval and if he receives this, he feels quite passionately inside and will treat her with amazing affection and be a wonderful cheerful companion. The Leo man appears to be a rock solid unemotional king but truthfully, he is very sensitive.

Leo Erogenous Zone The back is Leo’s most sensitive area. Most Leos have a well-defined muscular back; compliment them on it while you lightly scratch your fingernails from the base of the neck down to their buttocks. They love a back rub or a massage because to them it is being pampered. Get scented massage oil and give them a sensual massage and it is guaranteed to set the mood for a night of passion!

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Barclays Bank Egypt celebrated the launch of its innovative and newest service, Prestige Banking, during its annual media sohour.

The bank aims to become the go to bank by making banking easy for customers.

Renaissance Cairo Mirage City Hotel hosted a Sohour for its regular patrons.

Recently released World Investment Report 2014 shows that foreign direct investment grew 65 per cent in 2013 in the Middle East.

Knorr and Lipton Organize the Largest Iftar Banquet in Egyptian History in cooperation with EFB. The Egyptian Exchange approved Mubasher Trade for securities as an accredited agent for registration of export companies’ securities.

Intel Corporation reported secondquarter revenue of $13.8 billion and operating income of $3.8 billion.

InterContinental Hotels Group Cairo Citystars visits Um Kolthoum Association for Social Care and Vocational Training.

90 | August 2014

Egypt will witness next August (18th – 21st) for the first time an international Styling Event (Glamorous Styles Week).

Vodafone one members got a 20% discount in Starwood Hotels and Resorts Egypt including Sheraton and Le Meridien during the holy month.

Radisson Blu Hotel, Alexandria offers you a wedding celebration wide array of services, menus and vivid views.

Arab Bank Group net profit after tax and provisions during the first half of 2014 grew by 7% to USD 414.9 million from USD 387.3 million.

The ER department concluded a couple of common cause for road traffic accidents such as, distracted driving on the road, reckless driving, speeding, night driving, etc.

InterContinental The Palace Port Ghalib Resort, Crowne Plaza Sahara Sands Port Ghalib Resort, Crowne Plaza Sahara Oasis Port Ghalib Resort and Marina Lodge at Port Ghalib launched “Celebrate Service Week” to all of the working staff.

Le Meridien Cairo Airport hosted Mr. John Kerry, US Secretary of State, at a press conference with Mr. Sameh Shoukri, Egyptian Foreign Minister.

Samsung Electronics Egypt created its kick off fourth Ramadan side football tournament running at Mall of Arabia, where funds will be donated to Magdy Yacoub’s heart foundation.

Award-winning Marriott Rewards To Launch FlashPerks, First Major Travel Loyalty Program to Integrate Beacon Technology and Flash Offers.

FOUR SEASONS HOTEL CAIRO AT NILE PLAZA ANNOUNCES CHEF MARCO ALBAN AS NEW EXECUTIVE CHEF. Adidas wins the battle of real time marketing with ‘all in or nothing’ campaign.

InterContinental Hotels Group resorts in Port Ghalib, Marsa Alam were honoured to host ‘’United for Egypt’’ Convention to revive tourism in the Red Sea destination in Egypt.

Emaar celebrated with thousands of Egyptian families and distributed over 600 Ramadan bags containing food supplies for the whole month of Ramadan

Rotary Club Cairo North honors Crédit Agricole Egypt in a celebration at Fairmont Nile City Hotel for supporting the Imbaba El Matar Development project.

Celebrities and Bloggers Share their Coca-Cola Cans and Compete for Likes.

Hilton Hurghada Long Beach Resort is supporting the local economy by providing job opportunities for residents of surrounding communities.

Samsung Electronics Co., Ltd announced a partnership with MBC Group to announce the launch of SHAHID Application.

Accor unveils a program that rewards the most loyal customers on all their stays in 2,700 hotels around the world through its loyalty program ‘Le Club Accor hotels’.

Sheraton Montazah hosted a party for children with cancer and their mothers with an incredible entertaining program and a delicious lunch.

Andalusia Almaadi Hospital recently Opened the biggest outpatient clinics in Egypt to guarantee the best service and care to Almaadi residents.

Tetra Pak, the leader in food processing and packaging solutions, received six different awards throughout the years for its Tetra Brik Aseptic Edge package.

Sheraton Miramar Resort El Gouna organized a series of training sessions amongst hotel associates to raise their awareness about the SPG program and its benefits.

On Spot Jameson

Tasting at Aperitivo In a fun filled and educational Jameson cocktail setting at Aperitivo, a select crowd of cool dudes were invited to taste the infamous Jameson Ginger and Lime proprietary cocktail, especially prepared

by Jameson Brand Ambassador, Peter Bisset. It was a fantastic occasion that celebrated the launch of the Third way, Jameson Irish whiskey.

92 | August 2014

On Spot Opening of Lounge 139 at

Mena House

The opening of Lounge 139 was held for a very select few Media gurus and influencers who were lucky to indulge themselves in the spectacular views while listening to DJ Safi and sipping Absolut and Chivas Regal cocktails. All guests were invited for an overnight stay and were treated the next morning with a lavish brunch and Absolut bloody marys.

August 2014 | 93

On Spot Adidas

Hosting a Semi-Final Sohour

Adidas, the official sponsor of the 2014 FIFA World Cup, hosted a semi-final sohour in Cairo on July 9 at CafĂŠ Gourmet where media enjoyed the match between Argentina and the Netherlands. Argentina and Germany, both sponsored by adidas, were featured in the finals, making adidas proud! Lucky drawing winners took home limited edition World Cup brazuca final rio balls and Argentina team gear.

Press and Media gathering at

Conrad Cairo Conrad Cairo held its annual iftar at Oak Grill restaurant attended by the top media and press figures.The attendees enjoyed the Ramadan charming atmosphere, the delicious iftar and the shisha flavors served overlooking the Nile at Jayda open-air restaurant.

94 | August 2014

On Spot Four Seasons Hotels & Resorts Egypt Media Gathering

Four Seasons Hotels & Resorts Egypt hosted its annual media gathering for a delightful Iftar at Bella restaurant, the little Italy in the heart of Cairo at Four Seasons Nile Plaza. Cairo’s media moguls mingled in a welcoming atmosphere, where everyone’s heart melted at the delicious menu. The management team and invitees spent the evening in a warm friendly spirit and magnificent venue with views of the majestic Nile.

The Charms “Style Me To Sparkle” Event at the

JW Marriott Hotel Cairo JW Marriott Cairo hosted a spectacular fashion event for the Charms JW Ladies Society members where the guest speaker Rania D’Angelo explicitly described the different shapes and styles of women and which colors and cuts fit them most. The ceremony was attended by the elite society where they enjoyed the fascinating ambiance of the JW Mirage City Golf Club Terrace and stunning music and decoration of the runway.

August 2014 | 95

On Spot Ramadan at

PAUL Bakery & Café Restaurants

A splendid turnout of media representatives kicked off PAUL’S special Ramadan menu. The stylish event marked the venerable French boulangeriepâtisserie’s opening at its sixth location in Egypt.

Guests were served in the courtyard at PAUL maison de qualité in downtown Korba, Heliopolis.

Khayrazad Iftar Party at

Fairmont Heliopolis & Towers

For the 3rd consecutive year, Fairmont Heliopolis & Towers and Khayrazad held a remarkable event full of excitement, inviting 150 girls from the orphanage of “Mebart El Mara’a El Gadida” for a special Iftar. After a delicious buffet, the guests hit the dance floor and an exclusive entertainment was organized for the girls.

96 | August 2014

On Spot Media and Press Iftar at

InterContinental Cairo Citystars

To thank all key journalists and media partners for their unlimited support and effort throughout the year, InterContinental Cairo Citystars hosted the annual media Iftar at Al Bustan Grill. Iftar was followed by Shisha, Ramadan drinks and pastries in the Arcade by the pool. All the invitees expressed their admiration for the warm welcome and the great service.

Nestle Egypt

hosts a cooking class Nestle Egypt hosts a cooking class to teach the community on how to live a nutritious and healthier life. The class is taught by Chef Vivian. Through NestlÊ’s products, corporate business principles and a dedicated department, the company strives to create shared value wherever it operates.

August 2014 | 97

On Spot A Warm Sohour Gathering with

Majid Al Futtaim Team

Media met with Majid Al Futtaim Team for Sohour, highlighting latest City Centre Maadi and City Centre Alexandria developments and its signature Mall of Egypt located in Giza scheduled to open in 2016.

Mercedes-Benz Delightful Sohour

In a magical atmosphere, Mercedes-Benz Egypt and the media enjoyed a fascinating Sohour in celebration of Ramadan.

98 | August 2014

Publishing was Never

Easier

23 Emad El Din Kamel St., Nasr City, Cairo, Egypt Tel/Fax: (+202) 22627533 www.ladybirdmagazine.com

On Spot GB Auto

Celebrated the Joy of Success at its Annual Sohour Event GB Ghabbour Auto held its annual Sohour event at Fairmont Nile City. The event provided an opportunity for GB Auto to connect with its authorized dealers and members of the press and reinforce strong relationships with them.

100 | August 2014