October issue 2016

October 2016

8

BodyRocking BOSU Ball Exercises

DRESS UP YOUR HOME:

Fashion & Lifestyle

Hottest

+ Stylish

Bridal Trends

Individualism

Save Every Penny

Getting to the Blues of

Sinai

Autumn/Winter2016

Lookbook

CONTENTS OCTOBER 2016 FASHION

Ladybird Loves Inbal Dror and Berta’s Bridal Collection 14 Ladybird Loves Elie Saab and Tony Ward’s Ready-to-Wear Evening Gowns 24 Get Married in Style: 2016 Hottest Bridal Trends 28 An Expression of Individualism and Creativity 10

GLAMOUR

34 5 Essential Tips to Jump-Start Your Bridal Beauty Routine 36 Natural Remedies for Smooth Skin 38 A Little Bit of Bling: Charming Hair Ideas for Every Bride-To-Be

INTERIOR

44 Dress up Your Home with These DIY Home Décor

TRAVEL 50 Egypt: Getting to the Blues of Sinai 2 | OCTOBER 2016

WELLNESS 52 54

56

58

60

Pre-Wedding Stress Management 10 Quick Tricks to Look Thinner on Your Wedding Day 6 Interesting Facts You Didn’t Know About Pilates 8 Body-Rocking BOSU Ball Exercises You Need to Try All About Cancer and Nutrition

COOKING

62 Cook to Impress

RELATIONSHIPS

66 A Creative Pattern By Love’s Design 68 YES...I DO

SOCIETY

74 Get inspired

L A DY B I R D Owner/Founder ZEYAD SOROUR Editor-in-Chief ISMAIL MARZOUK Managing Editor CHRISTINE KASSASSEYA Sales & PR Director NAIRA EL LAMEI Marketing & Project Director SAMAR ZAKI Art Director EMAN SALAMA Graphic Designer NADA AL AZZEH Graphic Designer INGY SALAH ELDIN Financial Director HAITHAM HAMOUDA Distribution AHMED ABOU EL ELA, AHMED FAWZY, MOHAMED ABD EL NASSER & ALAA HUSSEIN

COVER CREDITS:

Dress by : Maison Yeya Photographer: Tarek Moukaddem

Scan it & get connected to our facebook fanpage to get all our tips, updates and news!

FOLLOW US ON: Ladybird Fashion & Lifestyle Magazine @Ladybirdmag 4 | OCTOBER 2016

23 Emad El Din Kamel St., Nasr City, Cairo, Egypt Tel/Fax: (+202) 22627533 www.ladybirdmagazine.com Distributed by Al-Ahram Association

IN EVERY ISSUE: Editor’s Letter P.8 Fashion News p.18 Trend of the Month p.20 Style Zoom in p.22 Egyptian-Made p.31 Fashion Fact Sheet p.32 Shopping Cart p.33 Products We Recommend p.40 Pieces we Love p.42 Travel The World p.46 Why eat this p.61 Entertainment News p.70 Art & Culture p.72 Horoscope p.76 The Best, The Top, The Must Know! p.78 Happenings p.88 On Spot p.90

CONTRIBUTORS

George Farid Traveler Farid is an avid traveller. The kind of guy who’d quit his job to travel the world and eat spiders, swim with sharks, and walk some 350 kms. He is a freelancer on travel appetites; his GoPro material. A yogi and a firm believer that love and peace connects our pieces in this world.

Amina Metwally

Makeup Artist A certified Makeup Artist from Academy Of Freelance Makeup in London “AOFM. “Worked in Corporate for 10 years, quit to pursue a childhood passion.

Specialized in Day, Night , Fashion , Natural Beauty and Wedding makeup. Worked with the makeup team on The Maison Yeya fashion show, and currently worka as a Makeup Instructor, teaching basics of makeup techniques.

Lauren K. Clark

Writer A graduate student at the American University in Cairo, from Atlanta, Georgia. She completed her undergraduate studies at Spelman College. Her areas include anywhere from fashion, beauty, women's studies, travel, and multiple others.

For advice, please contact: Email: iclark1903@aucegypt.edu

Contributors Pages: Yasmine Shahine

Life Coach An Associate Certified Life Coach (ACC) by the International Coach Federation (ICF). At the begining of her coaching career, she engaged herself in ONE on ONE coaching and through the years she developed her own tailor-made coaching programs for people and companies to develop their potentials and awareness.

Email: yshahine@whycoachegypt. com Facebook:YasmineShahineLifeCo aching YouTube:YasmineSLifeCoaching 6 | OCTOBER 2016

Essam Sayed

Executive Chef at Radisson Blu Cairo, Egypt Originally from Aswan, South Egypt, Sayed has always had a passion for the culinary world.

He studied the culinary arts at the Tourism and Hotels EGOTH in Aswan, where he learned to develop his own unique style. He resumed his career at exclusive restaurants and hotels such as Mövenpick, Intercontinental, Sheraton, Hilton, Marriott, The Oberoi Saudi, and Le Méridien Cairo.

• 34 5 Essential Tips to Jump-Start Your Bridal Beauty Routine • 50 Egypt: Getting to the Blues of Sinai • 62 Cook to Impress • 66 A Creative Pattern By Love’s Design • 68 YES...I DO

OCTOBER 2016 | 7

Editor’s Letter

AM I READY FOR IT?

T

The more I approach to my wedding day, the more I recall Tina Arena’s song when she said “Gotta take a little time, a little time to think things over, better read between the lines, in case I need it when I'm older.”

Marriage is one of the most amazing, loving and courageous of human acts – this moment when you make a lifetime promise to share the rest of your life with your partner on all levels, for good and for bad. There is nothing so foolish, nothing so profound, and nothing so unconditional.

Lifetime relationships deepen and change lives vastly. They put you through ongoing flow of life obligations, and sometimes, destructive behaviors; criticism, contempt, condemn, abandonment, and adultery. And it is when you realize that intimacy was never about silky smooth erotic lingerie, late night cuddles, adventurous trips, and pizzawine movie nights, but rather a common ground where you both exist in your own inner light, individualism, and vulnerability without being broken, judged, or humiliated.

Perhaps, the answer to all of our conflicts is finding the right person whom we are eager to share our ‘divine whole’ with, that we are not afraid to sacrifice when the time comes. “Marriage is all about choices… real, proper, responsible choices” – that’s what people say. Well, let me rephrase the sentence to a more realistic one… marriage is all about sacrifices.

In real life situations, our feelings don’t carry us to the right decisions; rather right decisions carry us to right emotions — and positive rewards. Rational decisions, on the other hand, accompanied with unwillingness to compromise and sacrifice, can truly generate disastrous conditions: loss of a child, loss of a home, all types of addictions, adultery, and a whole lot of "I’m tired of trying." Marriage is not a chapter that can easily end with a divorce. Just because you feel you can file for divorce doesn’t mean you should. That’s redeeming love, the kind of love you were born to enjoy and experience its fruits. The kind of bond that longs for faithfulness, cultivates hope, and necessitates compassion.

Marriage is not fair. It is for richer or for poorer, sickness or health, and for better or worse. Couples who have long-term happy relationships are not merely luckily privileged. They are individuals who choose each other every single morning, share crucial and insignificant decisions, respected one another, and above all, sacrifice when in deep hurt.

A wise lady once told me, a thirsty person does not need water to be full. A thirsty person needs to flood another person with water, only to be truly full. The answer to all marriage problems is not to revenge and fight back, but rather provide the true essence of unconditional love by offering the other person the same virtues they lack. Inability to do this means you never really loved that person.

You have no control over circumstance and you don’t have control over your spouse. But you do have control over yourself. So make the right choice before getting committed to a marriage, and make the right choice before getting married to MARRIAGE.

Christine Kassasseya 8 | OCTOBER 2016

OCTOBER 2016 | 9

LADYBIRD LOVES

Fashion

10 | OCTOBER 2016

INBAL DROR BRIDAL COLLECTION

LADYBIRD LOVES

BERTA BRIDAL COLLECTION

12 | OCTOBER 2016

LADYBIRD LOVES ELIE SAAB READY-TO-WEAR EVENING GOWNS

14 | OCTOBER 2016

LADYBIRD LOVES

TONY WARD READY-TO-WEAR EVENING GOWNS

16 | OCTOBER 2016

FASHION NEWS Mrs. Mexico Universal 2016 to Tour Egypt from September 18-24, 2016 to Visit Egyptian Charities and to Promote Egyptian Tourism.

Yezenia Navarro, Mrs. Mexico Universal 2016, who also holds the titles of Mrs. UN World Ambassador 2015, Mrs. Universe 1st runner up, 2014, and Mrs. Mexico 2014, visited Egypt last month to promote Egyptian tourism. During this tour, Navarro visited several Egyptian NGOs including Muwahadeen Orphanage in Alexandria, 57357 Hospital in Cairo, and Magdy Yacoub Hospital in Aswan, to put a smile on as many sick and orphaned Egyptian children’s faces. During the promotional Egypt Tour, Mrs. Navarro dressed and accessorized by World-renowned Egyptian fashion designers, Bahig Hussein and Sami Amin.

Kenzo and H&M: A Celebration of Print, Femininity, and Playfulness for Women KENZO’s womenswear collection for H&M is a unique celebration of the brand’s vibrant heritage, full of vivid prints, feminine details, and playful silhouettes. Creative directors Carol Lim and Humberto Leon have filtered the archives of founder Kenzo Takada through their own eyes, giving 21st century attitude to pieces with a 70s and 80s sensibility. Colors and prints are contrasted and clashed; kimonos inform the cut; ribbons and frills give folkloric charm, while sporty shapes add urban energy.

It’s a collection of designs that are totally unique to H&M, both wearable and inclusive while also shining fresh light on one of fashion’s most thrilling histories. The collection will be available in over 250 H&M stores worldwide on 3 November 2016.

Temraza Is Now in New York!

Egyptian Fashion Designer, Farida Temraz, has taken her Temraza brand to global heights. This started with her winning first prize at the Paris Fashion Week in 2015. Now Temraza will be taking part in the New York Fashion Week with her SS’17 Collection under the Theme “Rise of the Pharaohs.” Since 2015, Farida’s Haute Couture designs have been worn by actresses on red carpets such as SAG Awards, Festival DE Cannes, and Oscar’s Awards.

18 | OCTOBER 2016

Fashion

TREND OF THE MONTH THEORY LEXANDA STRIPPED COTTON TOP

STATEMENT SLEEVES Let your sleeves ruffle with flair this season with some of fall’s most sought-after top silhouettes; from bell sleeves that are crisscrossed to bubble sleeves and off-the-shoulder lace. We are craving extra volume this season, so check out our stylish collection that will take your outfit up a notch this fall.

ROSIE ASSOULIN SILK TOP

ROSIE ASSOULIN OFF-THE-SHOULDER SILK TOP 20 | OCTOBER 2016

JOHANNA ORTIZ TOP

ALEXANDER MCQUEEN BELL SLEEVE JUMPER

ANNA SUI CROPPED RUFFLED TOP

OCTOBER 2016 | 21

Fashion

Style ZOOM IN BY: SALMA LOAY

NOUR ABULELA @ LOVEBYN WEARING PUFFERFISH FRILL DRESS FROM HOUSE OF HOLLAND @ HOUSEOFHOLLAND.

NIRVANA @VANANAA_ WEARING BROWN FOLK EMBROIDERED SHIFT DRESS FROM MANGO @MANGO.

22 | OCTOBER 2016

SUZIE ELREMOUZY @SUZIEELREMOUZY WEARING WHITE SHORT LACE DRESS FROM H&M @H&M.

SARAH ABUL ELA @SABULELA WEARING BLACK FLORAL EMBROIDERED BOMBER JACKET FROM ZARA @ ZARA.

NOHA ELSHEEBINY @ SATISFASHIONBYSN WEARING SILVER ‘STARS’ MARY JANE PUMPS FROM CHIARA FERRAGNI @ CHIARAFERRAGNICOLLECTION.

SAHAR FOAD WEARING BLUE JORDYN RUCHED SLEEVE WRAP BLOUSE FROM STORETS @ STORETS-M.

HADIA GHALEB @ HADIAGHALEB WEARING ONE SPLASH LIGHT PINK OVERSIZED SUNGLASSES FROM KAREN MILLEN @KARENMILLENEGYPT.

OCTOBER 2016 | 23

Fashion

GET MARRIED IN STYLE: HOTTEST BRIDAL TRENDS TIFFANY & CO

L’AGENT BY AGENT PROVOCATEUR

INBAL DROR GEORGES HOBEIKA

ESSIE

VICTORIA’S SECRET

EOS

BADGLEY MISCHKA

MONIQUE LHUILLIER

BATH & BODY WORKS 24 | OCTOBER 2016

MANIC PANIC

YVONNE LÉON

NARS INES DI SANTO LA PERLA MONIQUE LHUILLIER

LA PERLA

JIMMY CHOO

CHRISTIAN LOUBOUTIN

BATH & BODY WORKS OCTOBER 2016 | 25

CHANEL

TONY WARD

TONY WARD

BADGLEY MISCHKA

HARRY WINSTON 26 | OCTOBER 2016

VERA WANG

THE BODY SHOP

L’AGENT BY AGENT PROVOCATEUR

ORLY

STELLA MCCARTNEY

TIFFANY METRO

INES DI SANTO

INES DI SANTO

DIOR

OSCAR DE LA RENTA THE BODY SHOP

YVES SAINT LAURENT OCTOBER 2016 | 27

Fashion

Autumn/Winter 2016 Trends:

An Expression of Individualism and Creativity This season’s top-notch fashion trends may seem entirely unique in style, but they are all supercharged with one paramount touch - creative electricity! Though the same energy seems to prevail every year, a little queer pinch of boldness or sharp luxe details can turn your taste into a dramatic touch.

Whether you want to stick to black and white or go dramatic, individualism is this season’s invading trend. Our editor has round up the latest A/W 16 shopping list and fashion trends spotted in the market.

OYSHO

RESERVED

H&M

H&M OYSHO

H&M

AZZA FAHMY

PULL&BEAR IRAM

OYSHO

H&M 28 | OCTOBER 2016

H&M PULL&BEAR AZZA FAHMY

OYSHO

OYSHO

OYSHO

H&M AZZA FAHMY

H&M

H&M

H&M

H&M

AZZA FAHMY

H&M

RESERVED

IRAM

OCTOBER 2016 | 29

RESERVED

H&M

OYSHO

AZZA FAHMY OYSHO H&M

H&M H&M OYSHO

OYSHO

H&M

H&M 30 | OCTOBER 2016

AZZA FAHMY

Fashion

EGYPTIAN-MADE!

I

n the middle of all this fashion hustle and bustle going on in our country, only few has managed to leave a mark with their creativity and passion. So we decided to shed the light on those who successfully stood out with their hard work and authentic talents; in an attempt to support our local community and encourage such inspiring figures, who help put Egypt on the fashion map.

SABRY MAROUF NFO@SABRYMAROUF.COM / SABRYMAROUF.COM

NADA ADEL APPAREL LUXURY LINGERIE NADAADELAPPAREL@GMAIL.COM / INSTAGRAM: NADAADELAPPAREL

SHI BY SHAIMA ISSA 0111 843 3374 / FACEBOOK: SHI – SHAIMA ISSA OCTOBER 2016 | 31

FASHION FACT SHEET

1940 Queen Elizabeth II and Prince Phillip Wartime weddings often left little time for preparations. Wedding dresses became shorter and decorations became simpler.

Queen Elizabeth’s gown, on the other hand, is among the most famous dresses in history, embelished with 10,000 imported pearls, silver threat and tulle embroidery.

1950 Audrey Hepburn and Mel Ferrer Gloves were the standard fashion of the 50s, and they were made of lace, satin or tulle. Short hemilines and veils were also trendy, leading to more emphasis on the bride’s shoes.

1960 Ava Gardner and Frank Sinatra High waist empire lines, short hemlines, halterneck, and hats with bouffant veils were very into fashion.

1980 Princess Diana and Prince Charles Probably Princess Diana was the first to introduce full-length veils, cathedral trains, puffy sleeves, lace-edged frills, and oversized bouquets. Princess Diana’s 25-foot train is the longest in royal wedding history!

1990 Mariah Carey and Tommy Mottola The beginning of the 90s was still influenced by the previous decade; puffy sleeves, floral crowns, silk fabrics, sleeves, and dramatic train.

32 | OCTOBER 2016

2000 Victoria and David Beckham Strapless , vintage patterns, lace, and corset gown embellished with modern materials were among the most popular styles during this decade.

2010 Kate Middleton and Prince William Sarah Burton, Alexander McQueen’s creative director, designed a long sleeved, full skirt lace applique wedding dress.

Simple, curvy dresses were very much into fashion, especially the mermaid cut.

Fashion

*All prices are subject to change. Available at net-a-porter.com

SOPHIA WEBSTER CLAUDIE EMBELLISHED METALLIC SHOULDER BAG EGP 7,590

PALOMA BLUE PRINTED WASHED SILK SHORTS EGP 1,542

CHLOÉ IZZY STUDDED GOLD-TONE CHARM BRACELET EGP 1,927

PALOMA BLUE SANTORINI OFF-SHOULDER EMBROIDERED WOVEN TOP EGP 2,371

BOTTEGA VENETA METALIC WOOLBLEND BRA TOP EGP 4,672 STELLA MCCARTNEY FLORAL-JACQUARD SHORTS EGP 5,174

SOPHIA WEBSTER CHIARA METALLIC EMBROIDERED SANDALS EGP 7,181

ANITA KO SINGLE ARROW 18-KARAT ROSE GOLD DIAMOND EARRING EGP 16,062

KJAER WEIS LIPSTICK – EMPOWER EGP 595

L’AGENT BY AGENT PROVOCATEUR ADRIANA EMBROIDERED TULLE UNDERWIRED BRA EGP 1,870 OCTOBER 2016 | 33

Glamour

5 Essential Tips to Jump-Start Your Bridal Beauty Routine BY: AMINA METWALLY Weather changes and never-ending wedding seasons can overwhelm a bride to be, inducing fatigue, pale skin. Thus, we’ve got you covered with some tips and steps to take when preparing for your big day.

34 | OCTOBER 2016

FACE: If you constantly apply makeup, you might need to rest your skin a bit and stick to a facial routine composed of cleansing followed by a morning moisturizer with SPF. Facial treatment is a great idea, just make sure not to do it right before your wedding as it may trigger skin reactions. Have it done at least 2 weeks before your wedding day.

Your neck and décolleté are an extension of the face and are prone to sagging and wrinkles, thus always apply a facial scrub and daily moisturizer.

LIPS: Oftentimes, women pay less attention to their lips and this can tip them off to some health problems. To maintain healthy lips, apply lip scrub by The Body Shop using a soft toothbrush and gently brush your lips to remove dead skin.

Rinse with water and apply Vaseline lip balm or any medical lip balm. Repeat this process twice a week.

WEDDING MAKEUP TRIAL: It is highly recommended to ask your makeup artist for a makeup trial before your wedding to settle for the best makeup look that complements your style and face.

SKIN: Drink lots of water to hydrate your body and have a glowing skin.

BODY, LEGS, AND FEET: You might cover your legs with a long gown but that won’t last forever! Make sure to get a full body scrub 2-3 days before your wedding day and avoid waxing on the same day. Moreover, do not wax your back as it may generate skin irritation. If necessary, bleach the dark areas. Use body lotion, preferably a nonfragranced one like Nivea lotion or Jergens to have a well-moisturized skin without being oily.

Good foot care starts with a little tough love. Use a pumice stone or foot rasp daily to scrub away dry, cracked skin on heels and toes. And of course pamper yourself with a professional pedicure before the wedding.

Last but not least, relax and don’t freak out on the tiniest details, the only thing everyone will remember is how beautiful and happy you were on your wedding day, so ENJOY IT! OCTOBER 2016 | 35

Glamour

NATURAL REMEDIES FOR SMOOTH SKIN Papaya, Avocado and Cucumber Face Pack

Walnut and Rose Water Face Pack

Ingredients:

Ingredients:

1 tsp. papaya pulp 1 tsp. avocado pulp 1 tsp. grated cucumber 2 tbsp. fresh cream Mixing bowl

3 walnuts 1 tsp. rose water 1 cup water Blender

Directions:

Put some walnuts in a cup of water and let them soak overnight.

In a blender, mix the soaked walnuts and some rose water until smooth.

Apply this paste all over your face and neck, and leave for about an hour.

Wash your face with lukewarm water and pat the skin dry.

In a blender, mix papaya pulp, avocado pulp, grated cucumber, and the fresh cream until form a smooth paste.

Apply this fruit paste all over your face and neck area, and leave for about 20 minutes.

Wash your face with lukewarm water and pat the skin dry.

Directions:

Turmeric Powder, Milk and Gram Flour Natural Scrub Ingredients: 1 tsp. turmeric powder 1 tbsp. gram flour 3 tsp. milk ½ cup lukewarm water

Directions: In a medium bowl, mix turmeric powder and the gram flour. Add milk and mix well to form a smooth paste like consistency.

Apply the paste all over the face and neck area, and leave for about 15 minutes or until it dries completely.

Later, splash lukewarm water and gently massage the paste in circular motion using the tips of your fingers.

36 | OCTOBER 2016

OPENING SOON

@ Tivoli Dome Heliopolis 5, Abou El Feda Street, Om Kolthoom Hotel, Zamalek.

FOR DELIVERY CALL: 0101-222-8818 OR 02-2737-2551

Glamour

A Little Bit of Bling:

Charming Hair Ideas for Every Bride-To-Be

Compliment your incredible wedding gown with these charming headdresses, Swarovski crystal clips, pretty combs, stick-on hair charms, and pastel flowers – all worthy of a princess.

REEM ACRA

DOLCE & GABBANA SWAROVSKI CRYSTAL AND FAUX PEARL HAIR SLIDE

JENNY PACKHAM 38 | OCTOBER 2016

MIRA ZWILLINGER

JENNIFER BEHR GOLD-PLATED HEADBAND

JENNIFER BEHR GOLD-PLATED SWAROVSKI CRYSTAL HEADBAND

VERA WANG

JENNIFER BEHR ELISSA RHODIUM-PLATED SWAROVSKI CRYSTAL HAIR SLIDE

DEBRA MORELAND

DEBRA MORELAND

JENNIFER BEHR CLEMENTINE RHODIUM-PLATED SWAROVSKI CRYSTAL HEADBAND

DEBRA MORELAND

YUNOTME ABBY CUTOUT SATIN HEADBAND CAROLINA HERRERA SAINT LAURENT CRYSTAL EMBELLISHED TIARA

ROSANTICA SILKGEORGETTE HEADBAND

DEBRA MORELAND OCTOBER 2016 | 39

Glamour MIU MIU HAIR MIST

YVES ROCHER CHERRY LIP BALM

CHANEL WATERPROOF LENGTH AND CURL MASCARA

GIVENCHY MISTER RADIANT

AERIN GARDENIA RATTAN BODY CREAM

Products We RECOMMEND NARS BROW DEFINING CREAM

GUERLAIN LIQUID EYELINER

YVES SAINT LAURENT TOUCHE E’CLAT SLOGAN EDITION

40 | OCTOBER 2016

GUCCI FLORA 1966

GUERLAIN ‘LE PETITE ROBE NOIRE’ LIPSTICK NORDSTROM EXCLUSIVE

COCO CHANEL’S SIGNATURE LONG-WEAR LIP COLOR

VICTORIA SECRET EAU DE PARFUM ROLLERBALL

TATCHA CAMELLIA BEAUTY OIL

THE BODY SHOP BRITISH ROSE PETAL BATH FOAM

L’OREAL PURECLAY MASK

BATH & BODY WORKS POCKETBAC HAND SANITIZER GEL SWEET CINNAMON PUMPKIN

MUGLER ANGEL PERFUMING BODY CREAM

ESTÉE LAUDER PURE COLOR ENVYEYE SHADOW PALETTE

BOBBI BROWN HYDRATING FACE CREAM

CHANEL LONGWEAR NAIL POLISH

CHRISTIAN LOUBOUTIN NAIL POLISH

OCTOBER 2016 | 41

E V O L e w S E PIEC

PRINTED FRAME AVAILABLE AT ZARA HOME

PATCHWORK SOFA AVAILABLE AT DOKAN BOUTIQUE

Tone your balcony down with neutral elements like bamboo furniture and basic pots. It will look delightful and comfortable. All available at IKEA

MIRROR COLLECTION AVAILABLE AT CARAVANSERAI 42 | OCTOBER 2016

MULTICOLORED THROW AVAILABLE AT ZARA HOME CHRISTY BLUSH ‘SUPREME’ TOWELS AVAILABLE AT DEBENHAMS

MÖLNDAL PENDANT LAMP AVAILABLE AT IKEA

MARYD TRAY TABLE AVAILABLE AT IKEA

A floral dinnerware never gets old! Forget about the old white with gold set you used to dine in at your grandparents’ home.

HÄRLIGA GLASS DOME AVAILABLE AT IKEA

LE CREUSET CLASS SALT MILL COOL AVAILABLE AT DEBENHAMS

ARTESANO PROVENCAL LAVENDER CREAMER AVAILABLE AT VILLEROY & BOCH

FLORAL PRINTED LINEN CUSHION AVAILABLE AT ZARA HOME

V & A PATTERNED ‘BIRDS OF PARADISE’ AVAILABLE AT DEBENHAMS HOME

KAJUTA TABLE LAMP AVAILABLE AT IKEA

ÖDERHAMN CORNER AVAILABLE AT IKEA OCTOBER 2016 | 43

Interior

Dress up Your Home with These DIY Home Decor Fluctuations in the value of the US dollar and euro have largely affected our economy, emerging inflammation amid the never-ending crisis. While prices of furniture may seemingly be doubling, there are endless ways to complete and decorate a room using the old items you once defined as trash! Refining old items and turning them into beautiful creations through simple crafts will not only save a good deal of money, but will also encourage you to release your inner artisan… your own perfect label!

Supplies:

Transform a Basic Table with Tiles

Tiles Glue gun Scissors Paint Brush Acrylic colors

Directions: Find a basic table or buy one from IKEA. Measure out the length and width to determine the number of tiles you need to cover your table.

Cut down any tile that extends past the table’s measurements.

Outline the design you want using pencil and start painting shapes. If not a good designer, simply spray paint the tiles.

Once done, hot glue each tile to the table in an “X” shape to stick well.

If the table will be used outdoors, spray the entire table with spray sealant after attaching the tiles.

Supplies: Cardboard (any size) Twine Glue gun and glue Large pillowcase

Directions: Push the flaps of the box inside to create an open box.

Using a glue gun, attach the end of the twine at a corner and start to loop the twine around the box until it is one-third away from the top.

Place the pillowcase inside, halfway down and line the box with the pillow so that it covers the exterior cardboard.

If you don’t have twine or pillow case, you can use decorative papers and supplies.

44 | OCTOBER 2016

Make a Cardboard Look Like a Fancy Basket

Turn Your Old Tire into a Blooming Tire Planters

Supplies: 4 - 6 used tires 2 - 3 non-toxic outdoor paint colors Paint brush All purpose cleaning brush Dettol

Directions: Wash the tires with Dettol and water thoroughly. Set aside till dry.

Prime them with a spray primer first, then brush each tire with a different color or paint.

Light colors reflect light and keep the plants cool. So choose light colors and create several masterpieces.

Place them next to each other or in your balcony’s corners and place plant pots inside.

Supplies: Supplies:

Entryway Mirror Makeover

1 old wooden entry organizer mirror Sandpaper Acrylic paint or spray paint Knobs and long screws Drill and drill bit Newspapers Permanent colors (optional)

Directions: First of all, cover the surface with newspapers to protect it from getting stained or damaged.

Bring an old mirror, remove the hooks and smooth the edges out using a 60 grit and 120 grit sandpaper.

Wipe down the mirror of any dust and then apply two coats of your favorite shade of paint.

Drill holes the same size of the knob screws and then start digging them in, leaving equal space between each hole. Fasten the knobs.

If you are an artist, you can add elegance with colorful patterns and drawings.

3 vanilla candles (different sizes) Cinnamon sticks Thick elastic bands Twine Ribbon

Directions: Place an elastic band around the bottom of the candle and make sure it lays flat.

Carefully slide in the cinnamon sticks behind the elastic band, one at a time.

Fill the candle with cinnamon sticks until there are no gaps.

Fasten a twine around the candle four times to cover the elastic band and hold the sticks. Then tie the ends in a double knot and hide it.

Using a glue gun, wrap a ribbon around the candle and tie into a bow to add a charming touch.

Repeat the same process with the remaining candles.

Upgrade Simple Vanilla Candles with Cinnamon Sticks

OCTOBER 2016 | 45

Travel

TRAVEL THE WORLD HONEYMOON DESTINATIONS

Travel Agency: Ankram Travel Duration: 04 days / 03 nights Price: EGP 7, 500 per person Package Includes: • Flight ticket Cairo Rome- Rome Venice- Venice Cairo.

• 03 nights/ 04 days in a double room at 5* city center hotel in Rome.

• 03 nights/ 04 days in a double room at 5* city center hotel in Venice.

• Daily breakfast at both hotels.

• Arrival airport transfer in Rome.

• Departure airport transfer Venice.

• Half-day city tour in Rome for 04 hours with transportation.

• All taxes and service charge.

Package Excludes: • Visa fees.

• Any service is not mentioned above.

DESTINATION: ROME & VENICE 46 | OCTOBER 2016

Travel Agency: Travel Choice Egypt Duration: 07 days / 06 nights Price: EGP 28, 300 per couple Package Includes: • 06 nights in Nassau, Bahamas.

• Bed and breakfast basis.

• Round trip economy class airline ticket on Delta Airways, not daily departure.

Package Excludes: • • • • •

Transfer from airport/hotel.

Visa and insurance services.

Expenses of personal nature.

Tips and portage.

Any extras incurred at the lodge/ hotel.

DESTINATION: BAHAMAS Travel Agency: Travco Holidays Duration: 08 days / 07 nights Price: Starting from EGP 9,500 per couple Package Includes: • Round-trip economy airfare on board regular flights, including taxes.

• 04 nights accommodation in Phuket including breakfast and taxes.

• 03 nights accommodation in Kuala including breakfast and taxes.

• Airport transfers in each city.

Package Excludes: • Any item other than mentioned in the package.

• Visa fees.

DESTINATION: PHUKET AND KUALA OCTOBER 2016 | 47

Travel Agency: Travel Choice Egypt Duration: 07 days / 06 nights Price: EGP 41, 700 per couple Package Includes: • 06 nights in Maldives.

• All inclusive basis.

• Round trip transfers airport/hotel/ airport by seaplane.

• Round-trip economy class airline ticket on Qatar airways, not daily departure.

• Travel insurance coverage for the package duration.

Package Excludes: • • • • •

Visa services.

Airline ticket taxes.

Expenses of personal nature.

Tips and portage.

Any extras incurred at the lodge/ hotel.

DESTINATION: MALDIVES Travel Agency: Travista Duration: 08 days / 07 nights Price: Starting from EGP 19,531 Package Includes: • Accommodation on bed and breakfast basis.

• The International airline flight round trip economy ticket on Qatar Airways or similar.

• Transportation between hotel – airport and airport – hotel.

• City tour.

Package Excludes: • Optional sightseeing tours.

• Visa Fees (upon arrival $35).

DESTINATION: BALI

Enjoy The

Last Summer

Ain Sokhna STELLA DI MARE SEA CLUB HOTEL

BOOK W O N ALL PACKAGES INCLUDES: • 2 NIGHTS’ ACCOMMODATION • HALF BOARD BASIS

PACKAGE EXCLUDES: • TRANSFERS

STARTING FROM EGP 1140 PER PERSON IN A DOUBLE ROOM

CANCUN RESORT & SPA

Al-Fayoum BYOUM LAKESIDE HOTEL

STARTING FROM EGP 1430 PER PERSON IN A DOUBLE ROOM

PORTO SOKHNA BEACH RESORT & SPA

STARTING FROM EGP 450 PER PERSON IN A DOUBLE ROOM

STARTING FROM EGP 1700 PER PERSON IN A DOUBLE ROOM

For Reservation : +202 2290 7865 - +202 2290 7823 - +202 2914 487 - +2 01000941108 116, El Thawra St. Heliopolis, Cairo, Egypt info@ankram.com.eg www.ankram.com.eg OCTOBER 2016 | 49

Travel

EGYPT:

Getting to the Blues of Sinai BY: GEORGE FARID

50 | OCTOBER 2016

T

he Sinai Peninsula lies in Asia and is renowned for it’s lively heritage and mountainous character.

Surrounded by sea on three sides, the peninsula is a true survivor of battles amongst decades.

According to a recent study, early Africans used the Sinai route to migrate and cultivate other lands. We’re talking about a land that witnessed early human migrations 55,000 years ago,

by Europeans, Eurasians, and Asians. So it definitely worth more than a weekend visit.

We can do the geography class next, but then, where would the fun be? So let’s focus on one of the purest places out there in Sinai.

What are these? And how to reach each?

Since we’re suggesting marvelous attractions, we’ve got to provide more advises about these beautiful destinations.

Whether you’re chilling in Nuweiba or hiking behind Taba’s mountains, the nearest destination to start the trip will be at Dahab.

You could either drive your way to the Blue Hole; a mere bumpy drive for 20 minutes, or ask someone to drive you for 10/LE per person, per way. You may ask the driver to give you a ride back as well.

Blues

I’m sure you’ve come across trips promising magical lands and agencies advertising about many places with a ‘blue’ word included. Let’s put the terms straight here for you.

There’s a ‘Blue Hole’ and a ‘Blue Lagoon’. Another confusion would be solved if we knew about ‘Abo Galloum as well’. That way, people would stop mixing between Abo Lagoon and Blue Galloums.

Walk to the end of the blue hole for about 15 minutes until you reach the end of the cliff.

You will find a boat station.

Ask for a group ride to the lagoon. They would usually ask for 400 LE/both ways for the whole group (up to 20) and you can bargain if it’s off-season.

You will enjoy a bumpy boat ride for 20 minutes, then you could go directly to the protectorate or the

lagoon for the same price.

Your other options are an easy level hike for 60 minutes across the mountain; a free option if you follow the trail of others, or enjoy a camel ride for the same duration for 40 LE/both ways for each. Camels can carry your supplies and luggage as well; however, it could be little sunny.

Once you reach the Blue Lagoon, you can either stay or walk to the protectorate for 30 more minutes.

The lagoon’s ideal winds, calm waters, and water activities have been attracting surfers for long time. You could rent a hut for a day at rates as low as 15/LE and up to 50/LE according to the rental spot and meals.

Words run short describing the raw beauty of the lagoon. It’s a paradise haven, layered between mountains of titanic and waters of silence.

“Beauty surrounds us”. Always respect the spots’ cleanliness and serenity.

OCTOBER 2016 | 51

Bulletins/Health

PRE-WEDDING STRESS MANAGEMENT

PAMPER YOURSELF Nothing beats a spa to ease a frazzled mind. Put on some soft music and enjoy your favorite drink while spoiling yourself in a full body massage treatment. Spend this tranquil period away from any distracting device.

DELEGATE You can’t handle every little detail by yourself, and if you do, you will end up fighting with everyone.

Don’t be afraid to ask for help from family members and close friends. Just give them instructions and only follow-up with them. And remember to always have a backup plan!

GET MOVING Exercise is without a doubt one of the best ways to release stress and maintain a healthy body and sexy curves. When you perform any physical activity, your body release endorphins that balance your mind and body. However, do not increase the intensity of your exercise or incorporate heavy lifting few days before the wedding. You don’t want to get sore.

STRESS BUSTING FOODS Make sure to include the following healthy foods in your diet one month before the wedding.

A turkey breast in a lettuce wrap.

Salmon steak with dark veggies.

Yogurt with blueberries.

Dark chocolate with more than 70% cocoa.

Fortified milk with oatmeal or fortified cereal.

Sprinkle flax seeds, pumpkin seeds, and sunflower seed on all salads and sandwiches.

YOUR BODY IS NOT DISGUSTING! While you may notice every wrinkle, acne, and muffin top, men do not pay attention to these minor things. All they want is to get down and dirty. This is your big night, so focus on getting sexy, and if you can’t past your worries, you can always rely on soft music and candles to set the mood.

Now Open

5 Abou El Feda st., Zamalek For reservation : 02 273 703 80 Tavolino Zamalek

Tavolino OCTOBER 2016 | 53

Wellness

10

Quick Tricks to Look Thinner on Your Wedding Day

54 | OCTOBER 2016

WATCH YOUR FLUIDS 1. Drink Green Tea. Do you remember your friend Monica who got married last year and dropped 20 pounds in few months?

She probably had green tea bags scattered in her desk’s drawers, tote bag, and car’s secret compartment!

According to a study published in the American Journal of Clinical Nutrition, individuals who consumed green-tea extract three times a day saw their metabolic rate boost by about 4 percent. This means that green-tea drinkers can burn an extra 60 calories in 24-hour period, which is equivalent to six pounds a year! This is not magic, it’s science. Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea. Catechins can help inhibit the accumulation of body fat, as well as increase body temperature so you burn additional calories.

2. Avoid Calories in a Glass.

While a tall Caramel Frappuccino from Starbucks can be quite alluring, it won’t make you feel satiated the way eating a healthy meal will. Many women are under the impression that consuming liquids is better than consuming real meals. In reality, if you consume any beverage during the day, you’ll have taken in at least 400 extra calories and you’ll still be hungry! A British study found that when alcohol wad added to a high fat, high calorie meal, less dietary fat was burned off and more was stored as body fat. So try to replace juice, soda, sugar drinks, and alcohol with lots of water, raw fruits, and proper meals.

PUMP IRON AND MOVE AROUND 3. Start Lifting. Did you know that a pound of muscle can burn up to nine times the calories of a

pound of fat? Weight training is the ultimate way to build lean muscle tissue, burn calories, and increase your metabolic rate, which is the number of calories you burn at rest. Imagine losing weight while sitting on your buttocks… smart, isn’t it? If you can’t invest in a gym membership, you can simply buy a couple of 3-5 kilo weights and try some weighted push-ups, squats, or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Perform 40-minute interval exercises four to five times a week, and you’ll witness a rapid improvement in your physique.

4. Move It! As pessimistic as it sounds, it is somehow difficult to maintain a sexy physique during your pre-wedding schedule.

Exercising requires commitment and dedication. So if you have a long list of wedding preparations and bare time for workouts, take the stairs instead of the elevator; walk to nearby places; take the dog out more often. Also stick to a thirty minutes of aerobic activity before breakfast or dinner to boost your metabolic rate and stop those calories from taking up permanent residence in your hips.

WATCH YOUR SPICES AND MINERALS 5. Spice It Up! Angelo Tremblay, Ph.D., director of the division of kinesiology at Laval University, in Canada, found that capsaicin, a compound found in jalapeno and cayenne peppers, can boost your resting metabolic rate and release more adrenaline, which in turn, speeds up your metabolism and ability to burn calories. Spice herbs and foods can also reduce your appetite and curb cravings. So spice up your dishes with low-calorie chili or salsa and watch the pounds come off faster.

6. No More Salt. Egyptians tend to marinate every single thing with tons of salt. Guess what, this bad habit should be forbidden for good. Sodium contributes to water retention, which makes you look bloated if you didn’t gain extra weight. In general, the daily value suggests one teaspoon of salt per day, which is a small dose compared to the amount of sodium found in a bag of chips or pretzels, canned foods, soups, and marinated foods.

So keep an eye on your sodium intake.

KISS STRESS GOODBYE Sleep Well. As funny as it sounds, sleep deprivation will make you fat — and not just because you’re vulnerable to late-night munchies.

According to the University of Chicago Medical Center, women who get less than four hours of sleep have slower metabolism and difficulty processing carbs due to high levels of insulin and stress hormone cortisol. Exhaustion can impede normal day-to-day functions, such as burning calories. Hence the best way to fight off exhaustion and speed up metabolism is to earn seven to eight hours of continuous sleep.

Unwind Your Senses. When your wedding planner fails to find the right tone of salmon flower, don’t surrender to your cortisol stress hormone or eat emotionally.

Chances is, you are encouraging fat storage inside your abdomen… not your best bikini look. According to Shawn Talbott, Ph.D., director of the Nutrition Clinic at the University of Utah, “find an activity that reduces stress for you, whether it’s listening to soothing music or taking yoga, and do it daily.”

OCTOBER 2016 | 55

Bulletins/Fitness

6 INTERESTING FACTS YOU DIDN’T KNOW ABOUT PILATES Who Developed Pilates?

• Joseph Pilates was the first to introduce Pilates into the fitness mainstream with a goal to sustain an ideal harmony between body, mind, and spirit. The moves he designed employ the core muscles in the “powerhouse” (abs, pelvic floor, lower back), adequate alignment of the spine, and awareness of the breath.

What is Pilates?

• Pilates is a full-body workout that engages almost every muscle in an effective way. There are more than 500 exercises of this system, all intended to strengthen the connection between the mind and body. These workouts are often accompanied by some gadgets, such as mats, resistance bands, and springs, to optimize the effects of the exercises.

How Does It Work?

• Unlike regimens that are based on weight lifting and high intensity interval training, Pilates focuses on the quality and precision of movement rather than the quantity.

Pilates provides a full-body strength and agility training with decreased potential for strains and soreness to exist.

Does It Burn Calories?

Who Benefits?

• Pilates provides a comprehensive range of benefits; it can ease back pain, boost brainpower, enhance flexibility, relieve stress, increase endurance and lung capacity, improve memory retention and cognitive performance, and boost natural energy levels and floods the body with endorphins.

• Resistance training, the essence of Pilates, is renowned for being a great mean to develop lean muscles and boost metabolism so that the body would continue to burn calories even at rest.

A 150lb person can burn 240 calories per hour.

Wellness

8

Body-Rocking BOSU Ball Exercises You Need to Try

I

f you are looking for a 30-minute effective workout that can be performed anywhere and recruit all body muscles, BOSU workout routine is your ultimate choice.

BOSU, which stands for “both sides utilized,” has a flat platform on one side and a soft rubber hemisphere on the other side. You can choose which side is facing down according to the exercise you’re doing. Whether you plan to workout at home, work, or gym, we’ve got you covered with eight full body workouts to incorporate in your weekly routine.

FULLY BODY WORKOUT: Use this BOSU ball workout to burn calories, boost your heart rate, and build lean muscle. Do three sets of each move 12 to 15 times.

58 | OCTOBER 2016

1. SIT-UPS— BALL SIDE UP

• Sit on the Bosu ball then lay your back backwards and tighten your stomach. This is the starting position.

• Lift with your core as you sit up, and then release back towards the ground. Make sure not to arch your back over the BOSU ball.

• For proper form, keep your back flat with the ball.

• Muscles engaged are abdominal muscles.

2. SQUATS— BALL SIDE UP

• Stand on the ball with your legs about hip-width apart.

• Squat down, pushing your knees out while moving your hips back. Keep your back straight.

• When your hips are below your knees, hold for three seconds.

• Return to the initial position while still keeping back neutral.

• Muscles engaged are gluteus, hamstring, and quadriceps.

3. BALANCE AND CURL—BALL SIDE UP

• Stand on the Bosu ball with a soft bend in your knees. Hold a dumbbell in each hand.

• When you are balanced, start your bicep curl.

• Keep your bodyweight over the mid foot and your core engaged as you curl the dumbbells up to your shoulders.

• Lower the dumbbells back down slowly and repeat.

• Muscles engaged are quadriceps and biceps.

• Pause, and then return to the upright position slowly and with control.

• Make sure to keep your hips in • Lie on your back and place one a steady position without letting foot firmly on the BOSU ball them sway to one side. with your knee bent.

• Muscles engaged are arms, abs, • The other leg should point hips, legs. straight out at a 45-degree angle and in line with the floor.

7. SIDE LUNGES— • Squeeze your gluteus and lift your hips up toward the ceiling. BALL SIDE UP • Stand with your feet Hold few seconds, and then underneath your shoulders and gradually lower back down. place a BOSU ball next to you.

• Muscles engaged are gluteus, • Step out to the side and place hamstrings, hips, and abs. your foot onto the BOSU ball so that the other foot is on the 5. BOAT POSE—BALL ground.

SIDE UP • Your feet should be parallel to • Sit in the middle of the BOSU one another. ball and balance yourself.

• Send your buttock back as you • Lift your knees up to a descend into a side lunge. Make 45-degree angle and pause. sure that all of your weight is To maintain balance, you may on your lunging leg and back slightly touch the ball. straight.

• Hold this position for 15 • Squeeze the gluteus and return seconds and build from there. back to the initial position.

Your ultimate goal should be • Muscles engaged are gluteus, one minute. buttocks, hamstring, and • Tighten your stomach and quadriceps. breath.

• Muscles engaged are abs, back, 8. CHEST PRESS— hips, and hamstrings.

4. ONE-LEGGED BRIDGE —BALL SIDE UP

BALL SIDE UP

• Grab a set of dumbbells and lay with your back on the ball.

• Place your feet a few inches from the BOSU ball and lift your hips up.

• Stand on the BOSU on one leg • With a weight in each hand, bring your arms out to a and keep a slight bend in the “T”. Bend your elbows to a knee. Hold one dumbbell in 90-degree angle and press up. each hand.

• Muscles engaged are • Extend the opposite free leg hamstrings, gluteus, chest, behind you for balance. arms, and core.

• Lower your upper body until your body is parallel to the ground. Arms stretched in front of you.

6. SINGLE-LEG ROMANIAN DEADLIFT—BALL SIDE DOWN

OCTOBER 2016 | 59

Bulletins/Nutrition

ALL ABOUT CANCER AND NUTRITION Whether you have a history of cancer in your family or are already battling the disease, lifestyle factors can play a key role in warding off cancer.

N

ot all health problems are avoidable; however, you have more control over your health than you think. Cancer related deaths are directly correlated with bad lifestyle habits, such as smoking, alcohol addiction, sedentary lifestyle, radiation, high levels of storage iron, excessive body fat, sleep deficit, pollution, and overconsumption of refined carbs, saturated fats, trans fat, and deep-fried foods.

What you eat—and don’t eat—has a powerful effect on your health.

Without recognizing it, the food you eat can either fuel cancer or protect you from it.

DID YOU KNOW

FIGHT CANCER WITH FIBERS Fiber plays a significant role in maintaining a clean and healthy digestive system.

Fiber helps move food easily through your digestive tract, including cancer-causing compounds that can create harm. Sticking to a diet rich in fiber may help prevent colorectal cancer and other common digestive system cancers, including stomach, mouth, and pharynx.

TIP Fiber absorbs water, hence the more you consume fibers the more you should drink water to hydrate the body and help it get rid of toxins and waste.

A daily serving of processed meat increases your risk of colorectal cancer.

Soy foods such as edamame can lower your risk of breast cancer.

Fruits may decrease the risk of stomach and lung cancer.

Vegetables containing carotenoids, such as carrots, Brussels sprouts, and squash, may lessen the risk of lung, mouth, pharynx, and larynx cancers.

Diets high in non-starchy vegetables, such as broccoli and beans, may help protect against stomach and esophageal cancer.

Foods rich in vitamin C, such as oranges, berries, and dark leafy greens may also protect against esophageal cancer.

Foods high in lycopene, such as tomatoes and watermelon, may lower the risk of prostate cancer.

Nutrition

Why Eat This?

Beetroot

• Beetroot have long been used for medical purposes due to its high nutritional content that includes vitamins, minerals, organic compounds, and dietary fiber.

• Despite its high sugar content, beetroot can safely be consumed multiple times a week to reap its powerhouse nutrients and fuel the body with significant amount of carbohydrates.

• Betacyanin, a powerful agent that gives beetroot its natural purple color, can suppress the development of some types of cancer, including skin, lung, and colon cancer.

• Rich in fiber, beets can help prevent

constipation, lower cholesterol level, and increase white blood cells and antioxidant enzymes.

• Beets contain high level of B vitamin folate that helps in the development of the infant’s spinal column within pregnant women. Deficiency of folate could possibly cause a number of conditions called neural tube defects.

• You can always enjoy the powerful taste of beetroot in countless ways.

You may grate them over salads, add them to vegetable juice, steam them, or use them in soups.

5 Word Answer

What are the best foods that can prevent hearing loss?

Bananas, asparagus, dark chocolate, oranges, and salmon.

Super Food...

Pumpkin

Do you suffer from insomnia?

• Pumpkin is an extremely nutrient dense food that is rich in vitamins and minerals but low in calories.

• One cup of cooked or boiled pumpkin contains around 49 calories and 2.7 grams of fiber, making it an ultimate choice of food or snack if you want to lose weight.

• Pumpkins are rich in carotenoids, a compound that gives the pumpkin its orange color. This compound is converted into a type of vitamin A, which improves vision especially in dim light as well as age-related macular

degeneration.

• The same carotenoids can also lower the risk of developing some types of cancer and keep the skin wrinkle-free.

• Pumpkin seeds can also help your body get rid of gut parasites and treat tapeworms.

• Pumpkin is a good source of B-complex group of vitamins like folate, vitamin B-6, thiamin, niacin, and pantothenic acid.

• Want a delicious and quick treat? Combine puree pumpkin, low-fat yogurt, honey, cinnamon, and cocoa powder.

Fix with Food

According to University of Texas researchers, walnuts contain melatonin and a sleep-enhancing amino acid called tryptophan, where both can help reduce insomnia. Dairy products, such as yogurt, milk, and cheese, are rich in calcium, which manufacture sleep-triggering melatonin as well. Also low in calorie, lettuce contains lactucarium, which contains sedative properties that speed up your bedtime. Last but not least, foods rich in B6 like fish and pistachios nourish the body with enough serotonin and melatonin to help you fall asleep fast.

OCTOBER 2016 | 61

Cooking

Cook to Impress BY: ESSAM SAYED Now is time to jump on to a more advanced step of cooking wholesome tasty to impress your lucky man.

Executive Chef Essam Sayed shares some of his top-notch recipes for newly-wed brides.

SPICED ROASTED SALMON Ingredients: 11â „2 kg side of salmon, skin on 10 ml olive oil, plus extra for brushing 5 g ground ginger 15 g paprika 5 g coarsely ground black peppercorns 10 g toasted sesame 10 g Dijon mustard 5 g black honey 10 ml lemon juice

62 | OCTOBER 2016

Directions: Heat oven to 160C, in a big roasting tin with baking parchment, cut the salmon into pieces while keeping the salmon meat stick into the salmon skin. Brush the salmon skin with oil and place it, skin-side down, on the paper.

Mix the ground ginger with paprika, pepper, mustard, honey, sesame, and olive oil; spread it evenly over the fleshy side of the fish.

Roast, uncovered, for about 15 minutes until the salmon is cooked through, making sure the fish flakes easily.

Serve directly from the tin, or use a couple of fish slices to carefully lift the salmon onto a big plate.

Directions: Salmon Confit Skin and bone the salmon as demonstrated. Place the salmon in the flavored warm oil, not hotter than 60 C, and then leave it for 10 minutes.

SALMON CONFIT WITH PAN FRIED RED MULLET, MIXED LEAVES, VEGETABLES VINAIGRETTE AND RED PEPPER COULIS Ingredients: 80 g fresh salmon 40 g red mullet fish 10 g tomato 10 g black olives basil 02 g basil 02 g garlic 02 g sprig thyme 05 g green onions 200 ml olive oil 10 g mixed leaves 150 ml cooking oil 20 g mixed vegetables 02 g chopped parsley 10 g red pepper 03 ml lemon juice

Tomato, Olives Tapenade Combine the black olives, green onions, and tomato in food processor. Process until mixture is well combined.

Transfer processed mixture to a large bowl and gently fold in parsley, chopped tomatoes, and extra virgin olive oil. Add sea salt and pepper, to taste.

Pan Fried Red Mullet Season the mullet fillets and pan fry in a little olive oil, skin side down. Once the skin has started to crisp and get the golden color.

Vegetables Vinaigrette Assorted of vegetables cut into fine brunoise and mixed with classic vinaigrette.

Red Pepper Coulis Grill the peppers over high heat or on a baking sheet under the oven’s broiler until their skin blacken. Place the peppers in a bowl. Keep it cool before peeling, in blender; puree the peeled peppers with the mustard and broth. Season with salt and pepper.

OCTOBER 2016 | 63

SURF AND TURF Ingredients: 100 g lobster tail 120 g local beef fillet 40 g potato 10 g butter 200 ml fresh cream 02 g garlic 02 g sprig thyme 15 g green onions 100 ml olive oil 10 g tomato paste 150 ml cooking oil 40 g mixed vegetable 02 g chopped parsley 03 ml lemon juice 200 ml demi glace, green pepper, and corn Directions: Sautéed Lobster Tail Boil water, add 2 g salt and lemon, and blanch the lobster tail. Remove the meat, using a fork to loosen it from the shell, pulling the meat from the wide end to the tail tip. In a sauté pan, melt the butter. Add the lobster tail to the hot pan and sear both sides until it is golden brown. Place the pan in the oven and continue to cook the lobster for 3 minutes.

64 | OCTOBER 2016

Roasted Local Beef Fillet Rub the beef with olive oil, season well with salt and pepper, put over a hot pan for a few minutes until you reach a nice color. Place the beef on top of the vegetables and place in the oven on 200°C and cook for 30 minutes for medium, cut slice and serve.

Saffron Mashed Potato In a saucepot, add the potatoes and fill with enough water to cover the potatoes. Boil the potatoes until they are fork tender. While the potatoes are boiling, in a small saucepan on medium heat, melt the butter, add the saffron and scald the heavy cream.

Bisque Sauce Heat sauté pan to medium heat; add oil and heat, sear lobster on one side until golden brown, flip lobster over and pour in lobster stock, cook for minutes, reduce heat to medium.

Green Peppercorn Sauce Add olive oil to pan after removing beef, add shallots, garlic, and thyme; sauté for 2 minutes, add, green peppercorns then add the demi glace.

Sautéed Vegetables

ICE CREAM CASSATA, HOMEMADE CHEESECAKE WITH BLACKBERRY JELLY Ingredients: 250 g cream cheese 160 g ice cream 175 each 03 ml sugar 15 g eggs 10 g lemon juice 01 g vanilla 170 g salt 250 g sour cream 60 g cracker crumbs 30 g sugar 20 g butter melted 20 g blackberry 100 g fresh cream Directions: Ice Cream Cassata Line bar pan with plastic wrap cut two 1cm thick slices from the brown sponge, lengthways; trim the

slices to fit the lined pan, brush slices with mint syrup combine the ice cream, sugar, chocolate, blackberry, in a bowl, place one slice of sponge in the base of the pan, cover with plastic wrap and place in the freezer for 6 hours or until firm.

Homemade Cheesecake Preheat oven to 165c, pulse the graham crackers in a food processor or blender until finely ground. Put in a large bowl, and stir in the sugar and salt. Stir in the melted butter.

Put the graham cracker crumbs in the bottom of the pan. Place in the oven for 10 minutes. Remove from the oven and let cool. Reduce the oven temperature to 120 c Place the cream cheese in the bowl of an electric mixer until smooth, add the sugar, and beat for 4 minutes add the salt and vanilla, eggs, one at a time, beating for one minute add the sour cream, add the heavy cream, beat until incorporated.

Pour the cream cheese filling into the form pan, over the graham cracker bottom.

Place the roasting pan in the oven; carefully pour the hot water into the roasting pan Cook at 135c for 1 1/2 hours.

Chill in the refrigerator for a minimum of 4 hours.

OCTOBER 2016 | 65

Relationships

A CREATIVE PATTERN

BY LOVE’S DESIGN

BY: LAUREN K. CLARK

THE ARTISTRY OF REQUIREMENTS IN

FINDING YOUR PERFECT MATE

Call of the mating season begins, and young maidens decorate their bodies, hoping to attract their other half… whole… whatever! Same difference. The point is that the law of attraction is at work. Which means that your interior qualities will project their radar sensors out for all potential mates to come running your way. Now, of course, Madame “Time To Get A Man,” after all previous writings, we also know there is something called “standards.” Because you know, and we know that just because a man is fine, damn fine, doesn’t mean he is your type.

Well, let’s hear it! What are the rules for selecting your man?

Now, before we style our love, it is important to understand that some rules vary from one woman to another woman. And, prior to embarking on the specificities, there must be a core set of coloring when choosing Mr. Right. So, in the same way that women decorate their exterior for the mating call, it would be important to wear particular colors and pattern work, which highlights what is an isn’t allowed in the design for love.

PATTERN 1: Respect-a Big R-E-S-P-E-C-T, as our “Queen of Soul,” Aretha Franklin would say. And that is a biggie. Respect in all its forms, from your interests, passions, and individuality, is very important.

PATTERN 2: Success-Yes, everyone has their own definition of success. That’s ok.

However, the key component for your mate should relate to him having his own career, steady work, and ability to take care of himself… let alone a family. That is not to say that he must be a billionaire. Get your shovel out of the gold mine, my dear! A man does not, and should not, be wealthy to make you happy. But security of himself is a must. Unless, you decide to choose the route of making your partnership an extended hustle for the both of you on your careers.

PATTERN 3: Trust-Uh oh! Has that become a big crush in your ego for past relationships?

Well, guess what? It’s back again, so whatch’u gonna’ do? Sorry, lady! You can’t run from it this time. Our second spelling, T-R-U-S-T! Can you trust this new

66 | OCTOBER 2016

“

“

A man does not, and should not, be wealthy to make you happy. But security of himself is a must.

Boo? Is he a man who is loyal and shows that you are his one and only? Or only one for that…moment?

PATTERN 4: Loving you, and showing it. Yes, that is what you want - a man who shows his affections when you are alone, and when eyes of the public are fixated on just the two of you. Which means that he is a sensitive guy, and is not ashamed to let the world know that you are his lady. His willingness to set aside the tough, macho talk.

PATTERN 5: Attractive? A must. Sexy? A Plus! But before we get shallow, let’s remember that beauty is in the eye of the beholder. And what is not sexy for some is FINE for another. So, Ladies, if he is fine to you, then he is… attractive! Case closed! Just remember that attraction does not only stem from the exterior.

Alright, as we have designed our patterns, it’s pretty easy to understand that a particular foundation is necessary for a certain mate. Then comes the additional embroidery. Oftentimes, they vary from one woman to another woman. Part of the magic is that an intricate display of pattern work and designs are created, showing the versatility of a heterosexual woman’s desire for mankind.

How he walks, his scent, laugh, kiss, and all those other charming behaviors that makes you realize how unique your new Boo is, becomes part of the fabrics of design. You may even have requirements for the two of you to have similar interests and hobbies… or not. The requirement of respect too lingers when it comes to the man of your dreams respecting your individuality, goals, and everything that makes you… You!

So, you see, men have their own artistry for pattern design too! And while you continue to style your pattern for love, remember that a core foundation is necessary, when attracting your natural companion (the one meant for you) by a loving design.

OCTOBER 2016 | 67

Relationships

YES…I DO

S

tarting anything new in our lives can be quite challenging and worrying at the beginning. But the moment we start looking at matters from a different angle, miracles happen and everything starts getting more clear and enjoyable.

Same applies to marriage! For all couples out there, let me give you some quick relationship coaching tips to have a strong happy foundation for your life together.

BY: YASMINE SHAHINE

1.He speaks as a man and you speak as a woman.

Most of the arguments between couples start because each one of them is expecting the other to think and speak the same way as he/she does! That won’t happen!

Stop expecting your partner to read your mind, simply tell them what you need or what you mean.

2.Avoid giving the silent treatment.

If there is anything that is bothering you, talk about it as soon as possible. Don’t let matters or any negative emotions build 68 | OCTOBER 2016

up because at some point you’ll explode. Talk to each other about everything. Life is simpler than you think.

3.It’s a relationship to share not a war to win.

It’s ok not to win in every discussion, that doesn’t make you a weak person! Don’t be afraid to compromise. You are not giving up on your ideals or what you believe in, in fact, it’s only about the push and pull in any relationship, so let go off your shoulders and relax.

4. Never ever take each other for granted.

Always keep in mind that relationships need effort to work on and to maintain all the time.

You chose that person to spend the rest of your life with, right?

So never stop giving effort and time to make your partner feel appreciated and loved.

5.Be patient.

You both might grow together at different times and in different ways, so you need to give and take to make it last forever.

6.Before judging, put yourself in their shoes.

You will really avoid unnecessary criticism and lots of negative comments if you take a moment and shift places.

7.Make each other laugh.

Stop taking life so seriously! Do fun stuff together; surprise each other even with the silliest and simplest ideas. It will make you partner feel loved and will keep reminding you why you fell in love with them in the first place.

8.Affection and love results in more affection and love.

Kiss each other good morning, tell them you love them every day, be kind, write them special notes. It’s too easy to get out of these habits if you allow yourself to, but it will only make you feel so distant.

Intimacy and physical affection will always keep you connected.

9.Enjoy the NOW. Stop overthinking and worrying about the future. Whatever phase you are in NOW, just embrace and enjoy it.

10.Stop trying to change each other.

You fell in love with your partner the way they are and they loved you for what makes you that person, so enjoy being different and don’t try to make them a copy of you.

Whatever bad stuff happens, remember that it will pass… so let go, relax, and enjoy being loved.

OCTOBER 2016 | 69

ENTERTAINMENT

NEWS

NADINE OSAMA WINS MISS EGYPT WORLD 2016 Twenty-one girls battled out for the title last month at the Miss Egypt World pageant that took place at the Intercontinental City Stars. The event was attended by several ambassadors and UN representatives, who crowned Nadine Osama, a student of Business Administration at the British University in Egypt. Osama is supposed to fly to Washington by the end of the year to compete in Miss World 2016.

RANDA AL BEHAIRY APPRECIATES HER SINGLE LIFE While men might be lining up at the door of the famous actress, Randa Al Behairy expressed her unwillingness to get married again.

In a humorous, yet serious tone, the actress posted the following on her official Facebook Page.

“Immediate attention to anyone who’s thinking of getting married: I’ve been single for a while now and I’ve been so happy. I can ‘feel’ everything around me, everything tastes and feels better. I live for my family, my work, my friends and for living. My friends are the best and deserve the best. They make me laugh 24/7; there’s no one to argue with or to annoy me anymore.”

Seems that the actress is better off by herself. Well, who wouldn’t?

OMAR SAMRA: THE NEW FACE OF UN The United Nations declared the Egyptian explorer Omar Samra as the UN Goodwill Ambassador for the United Nations Development Program (UNDP) in Egypt. A celebration in his honor has been organized at the invitation of the director of the UNDP, Ignacio Artaza, to celebrate the occasion.

Samra is not only the first and youngest person in history to explore the highest mountain on each continent and reach the top of the Everest, he is moving inevitably closer to his new goal of flying into space aboard a private US-owned spacecraft, making him the first Egyptian in space.

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EMMA WATSON IS BULLIED FOR BEING A FEMINIST! In her latest visit to New York, the Goodwill Ambassador gave a speech about equal rights as part of her ongoing campaign called HeForShe. Watson’s highlighted the importance of true equality for women and minorities, and that their ‘‘safety is a right and not a privilege.” But it seems that not everyone was impressed! Rod Liddle, a reporter for The Sun, tweeted an offensive blurb, referring to her as Hermione Granger and accusing her of boring the crowd with “whining, leftie, crap.” The reporter added that “I don’t object to them having views and expressing them. I just don’t understand why we take them seriously.” Luckily, more and more people are fond of the outspoken feminist and her latest campaign that inspired over 1,302 million gender equality actions as of this writing.

MARION COTILLARD’S HUSBAND SPEAKS OUT IN HER DEFENSE There have been numerous speculations about the causes of Brad Pitt and Angelina Jolie’s breakup, alleging an affair between Pitt and the Allied costar.

After Cotillard’s statement on Instagram, her longtime romantic partner and best friend, Guillaume Canet, spoke out in her defense.

“I also don’t usually talk about my private life, which until now I’ve always protected attentively,” Canet wrote in an Instagram caption, translated from French to English by Time. “But the fury of the tabloids, the venal stupidity of some people calling themselves journalists, the haters who feel braver behind a keyboard, drive me to speak of the pride, love, respect and admiration I have for Marion staying as strong and intelligent in the face all these stupid and unfounded accusations.”

THE DUKE OF CAMBRDIGE FEELS IT IS TIME FOR WILDLIFE CHANGE The Duke of Cambridge expressed his concerns and fears for endangered wildlife during an address at The Time for Change event in London. Prince William highlighted the negative influence of economic crisis and vulnerable communities on the world’s poorest people and species. “When I was born, there were 1 million elephants roaming Africa,” the Duke explained. “By the time my daughter Charlotte was born last year, the numbers of Savana Elephants had crashed to just 350,000. And at the current pace of illegal poaching, when Charlotte turns 25 the African elephant will be gone from the wild.”

As part of his campaign, Prince William will fly to several countries to spread awareness and make a change.

OCTOBER 2016 | 71

&

ARTS CULTURE ARTWORK

Bassam Allam

Amy Abdel Baky

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LADYBIRD RECOMMENDS

MOVIE: Bridget Jones Baby Bridget Jones is single again! After her break up with Mark Darcy (Colin Firth), Jones focuses on her career as a top news producer.

Suddenly, her love life revives when she meets a handsome Jack (Patrick Dempsey). Coincidently having an affair with both men, Bridget accidentally becomes pregnant!

BOOK: The Score With graduation looming, Allie Hayes has no clue about what she’s going to do after the quits of her longtime relationship. Gorgeous Dean Di-Laurentis always gets what he wants until he meets Allie. For one night, the feisty blonde rocked his entire world—maybe it’s time to stop focusing on scoring and shoot for love.

OUR PLAYLIST

1- Sia - The Greatest 2- Kathem Al Saher - Ketab Al Hob 3- Mike Posner - Be As You Are 4- DNCE - Toothbrush 5- Elissa - Sahrana Ya Leil 6- Julia Botros - Ana Meen

MARK YOUR CALENDAR

Artist: Mohamed Mounir Date: 20th of October, 2016 Location: Misr University for Science and Technology

Time: 4 p.m.

OCTOBER 2016 | 73

Society

GET INSPIRED Dina EL-Mofty

The Egyptian Entrepreneur Who Brings New Energy to Our Youth

D

BY: RANA HAMDY

uring the challenging times we are facing, our society is in dire need for individuals who light up the spark of enthusiasm once again. Ones who can set strong foundations on which we build a more rewarding future. Throughout history, and till this very day, Egyptian women have played major roles as true inspirations for many of us to look up to, especially the youth.

The youth is our investment, the pillars for a better Egypt and that was Dina EL-Mofty’s vision.

The Egyptian entrepreneur is a strong believer in the power of education. She is the founder of Injaz Egypt; a non-profit education organization with a focus on bringing closer and bridging the gap between the education system and private sectors. The organization aims at enriching the Egyptian youth with all the required skills and qualifications that prepare them to start their careers in the market as innovative, skillful entrepreneurs and employees.

Dina serves on the US Egypt Business Council and is the Co-chair of Women in Business

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Committee at the American Chamber of Commerce. She also serves as a member of the Education and Entrepreneurship Committees. Prior to her key role in Injaz Egypt, Dina worked with Save the Children helping expand their health and education operations in Egypt.

Dina holds a Graduate degree from the Fletcher School at Tufts University, and is an undergraduate of the American University in Cairo. She also spent time as an undergraduate at Georgetown University, Edmund Walsh School of Foreign Service,

and later attended professional degrees at Penn State University and Instead.

Dina’s role as an Egyptian entrepreneur has helped in cultivating and expanding the entrepreneurial culture in Egypt.

She’s a figure who inspires us to be driven by greater purpose. It is women like Dina EL-Mofty who we look up to as an Idol.

It is women like her who bring the waves of change, to a better tomorrow.

5, Abou El Feda Street, Om Kolthoom Hotel, Zamalek.

For delivery call: 0101-222-8815 or 02-2737-2552

HOROSCOPE Libra

Life: This month will be full of new tactics and decisions. It may not be easy but you will lead successful decisions and will reap their fruits later on.

Love: You will be open to new relationships and friendships this month, but merely few will work out eventually. Don’t overemphasis matters, just leave things happen naturally.

Career: Work and financial matters may bother you. If you haven’t worked out a budget, this is a good time to establish a new plan.

Fashion Tip: It is time to get rid of your old wardrobe and add a touch of flair! Be creative and individualistic. You can never go wrong with new styles and trends.

September 22- October 21 SCORPIO It is time to get wild. It is time to surrender to crazy fantasies and merry moments. Pick up some new friends and have a blast! For this month will help you reveal sharp insights into a stressful relationship as well as new life resolutions.

SAGITTARIUS Amid the never-ending work dilemma, you will learn to squeeze some time for meditation. You will become more comfortable with offering support and praises to friends in need, if during your tough times.

CAPRICORN Love matters resume going well this month, but you may fail to reach a potential romantic interest. Don’t feel down; instead seek new activities and friends to distract you.

AQUARIUS A successful agreement will compensate previous shortfalls and will prove favorable. In the meantime, cut expenses and seem 76 | OCTOBER 2016

further projects until the new agreement materializes.

PISCES Have you been through stress with all the demands placed on you? It is time to relax. It might be easier to implement things and grasp every opportunity that will help you make new life changes.

ARIES Follow your intuition. Opportunities will surround you so be ready! Love will rock your world this month. It is time to appreciate all the blessings and surprises that come this month.

TAURUS A burst of fun and playfulness will strike this month, and you’d better be attractive and beguiling no matter your mood. This month will be full of social life, activities, and books!

GEMINI Gemini, let your inner child romp.

Your work and career world will satisfy some of your goals. Be sensitive to your work mates and be

emotionally available and responsive.

It’s your lucky month, just don’t get too wild.

CANCER Family members will keep distance and opinion to themselves. There is nothing to be nervous about. All matters will warm up this month and you will get to feel tranquility and inner peace.

LEO Unpleasant family conflicts may arise. You may even integrate some family members into these problems.

Family reunions over a cozy evening or dinner may ease matters a little bit.

VIRGO You are surrounded by people who are extremely compatible with your character. It is time reveal the secrets of your life and work on new dreams and targets.

OCTOBER 2016 | 77

THE BEST THE TOP HOTELS

WELCOME TO THE WONDERFUL WORLD OF WEDDINGS AT SEMIRAMIS INTERCONTINENTAL CAIRO

SHERATON MIRAMAR EL GOUNA “PARADISE OUT OF DESERT” You seek peace but you hate the calmness, you want to rest but you dread laziness. For that, you pack your bag and head to El Gouna, there you will discover that Sheraton Miramar is the perfect place to start. Sheraton Miramar Resort El Gouna is a magical mix of Arabic and Nubian styles.

Built on nine islands and surrounded by gardens, it provides an oasis of tranquility. Golfers and sports-lovers are spoilt for choice with the 18-hole USPGA golf course and numerous water sports including many spectacular dive sites nearby. For gourmands, there’s a wide variety of Arabic classics or seafood in the Oriental 1001 restaurant and for incurable romantics there’s nothing better than indulging in a candlelight dinner in the Italian restaurant, LA Piscina.

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Renowned as one of Cairo’s most prestigious wedding venues, Semiramis InterContinental Cairo is acclaimed for its personalized wedding services and glamorous venues. The hotel offers the perfect mix of contemporary style, luxurious, and indulgent service and a team of professional wedding planners who will orchestrate each detail of your wedding, embracing the philosophy that “every couple is unique.” Semiramis InterContinental Cairo is able to accommodate any style or size of wedding banquets ranging from 60 to 1200 guests.

MOMENTS OF MAGIC CHERISHED FOREVER AT DUSIT THANI LAKEVIEW Dusit Thani LakeView brings you a glimpse of beauty celebrating love and marriage in the most elegant manner. Delivering unmatched service, step by step, starts from the simplicity of smooth ceremony to the extravagance of a wedding reception, complete with glamour and elegance. One of the many fascinating features of Dusit Thani LakeView is the Grand Ballroom with its magnificent 1,674 square meters with beautiful outdoor scenery and its pre-function terrace to deliver an unmatched catering service par excellence. Additionally, the Dusit Ballroom offers a 615 square meters pillar-less space; presenting a panoramic view of the greenery. Let Dusit Thani LakeView make your dream come true and your wedding planning a joy.

THE MUST KNOW!

LE MERIDIEN CAIRO AIRPORT WEDDING PACKAGES

FOUR SEASONS HOTEL CAIRO AT THE FIRST RESIDENCE ANNOUNCES A SPECIAL WEDDING PACKAGE Four Seasons Hotel Cairo at The First Residence, the city’s leading luxury hotel, announces a new special package for weddings at the hotel’s prestigious 317 square meter (3,412 square foot) ballroom with a capacity up to 250 guests. The new wedding package starts from 45,000 EGP, from October to December, 2016. It includes an extensive buffet with an array of a salad bar from fattoush and baba ganoush to the Italian caprese salad and salad nicoise. It also presents international dishes and assorted pasta live stations.

The distinctive package is complemented with creative wedding cakes for the bride and the groom to choose from, decorations and flower center pieces, in addition to a local DJ entertainment.

The bride to be shall embark on a sanctuary ride at The Spa & Wellness Centre with 20% savings on all treatments to prepare for the dream wedding within tranquil surrounds and allow her inner beauty to shine through. The ballroom has been tastefully furnished with elegant, neutral French-style décor; stunning chandeliers; sophisticated carpeting. Its timeless color palette of beige and off-white serves the perfect ambience for all event requirements.

Le Meridien Cairo Airport is offering great wedding packages for couples that include a complimentary stay for one night at one of our Junior Suites for the bride and groom, room dining breakfast, day use room for the groom, special dinner served for the couples after the event, floral decoration for the suite, venue for wedding photos, one soft drink per person during the dinner and mineral water, special cocktail served for the bride and groom, nice selection of fresh juice served for all guests, freshly brewed coffee or tea after the dinner, complimentary four layer wedding cake, decoration and entertainment suppliers, and el sagheer salon discount - 40% discount for bride & groom – 500le per bridesmaid hair and makeup OCTOBER 2016 | 79

HOTELS

NEW BEGINNINGS START AT HILTON ALEXANDRIA KING’S RANCH Choose Layali ballroom for weddings and banqueting events that can accommodate up to 400 attendees. It is designed to ensure your event is personalized and stylish. Whether organizing a business event, wedding, or cocktail reception, benefit from state-of-the-art audiovisual technology, on-site catering, and the dedicated attention of our professional team members. Whatever the occasion, we have the expertise and range of venues to bring your event to life. It worth mentioning that the new masterpiece hotel located in King Mariout in Alexandria has highly furnished 199 rooms and suites, 6 meeting rooms, 6 outlets and spacious pool with unique spa. Largest Outdoor Venue in the city “the greenery paradise” If you are looking for an open air venue for your weddings, Hilton Alexandria King’s Ranch offers you the perfect open air spot for your dream fairy tale with most spacious open air garden in town that can accommodate up to 4000 guests.

A SERENE JOURNEY INTO MARITAL BLISS FLOWER POWER CREATES THE ‘HAPPILY EVER AFTER’ Brides and grooms to-be can start a beautiful chapter in their lives in the hands of Flower Power. As every wedding is uniquely special, the 30 year old floral design house makes sure that every dream wedding becomes a reality. The event team’s expertise offers couples an unforgettable and hassle-free experience into marital bliss, promising to provide the finest services imaginable with an excellent attention to details. From the moment the bride and groom arrive, the wedding experts anticipate and incorporate the couple’s style, personality, and ideas to create a complete and customized wedding celebration catered to their every wish.

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CELEBRATE YOUR FAIRYTALE WEDDING AT KEMPINSKI HOTEL SOMA BAY Imagine waking up in a little piece of paradise overlooking the glistening blue waters of the Red Sea, to get ready for your magical wedding at the most spectacular location in Soma Bay. Located on the sparkling shores and surrounded by the picturesque landscape of pools, lazy rivers, waterfalls, and lagoons flowing down to an immaculate golden sandy beach, you can live your fairytale wedding in a gracious setting among family and friends. Tie the knot and savour a remarkable and timeless experience where your dreams will become reality. Our skilled team will turn your vision into reality one detail at a time, leaving you free to enjoy every moment. The professional wedding coordinators and top chefs are on hand every step of the way to create an utterly bespoke dream wedding. From your flower bouquet, setup and decorations, wedding cake, entertainment, gourmet dining options and exotic drink selections to spa treatments and much more, our dedicated team is here to plan for all the details that will make your day that much more magical.

PANDED LOYALTY BENEFITS Since Friday, Loyalty Members Can Link Their Accounts to Receive Recognition at More Hotels and Redeem Points for Travel to More Destinations Than Ever Before The most iconic and visionary name in hospitality, Marriott International, Inc. (NASDAQ: MAR), expanded to include 30 of the most desirable and prestigious hotel brands with the addition of the Starwood Hotels & Resorts portfolio.

At a time when travelers place even greater emphasis on enriching and personal experiences, they can now choose from the most diverse selection of hotel brands ever. With more than 5,700 hotels and 1.1 million rooms in over 110 countries across the globe, guests now have access to the best hotels and resorts wherever they travel. Marriott International’s portfolio now includes a series of quintessential luxury and lifestyle names.

The Ritz-Carlton, St. Regis, Bulgari Hotels & Resorts, JW Marriott, The Luxury Collection, W Hotels and EDITION define a new era of luxury travel, with dynamic brands such as Westin, Renaissance and Autograph Collection occupying an evolving lifestyle category. Premium brands like Marriott Hotels and

Sheraton anchor the portfolio and provide a broad array of choices around the world for business and leisure travel. And new, fun, accessible experiences at Moxy Hotels, AC Hotels and Aloft add to the portfolio, ensuring our guests have whatever they want, wherever they are in the world.

“The marriage of these two leading hotel companies means Marriott will deliver an unparalleled guest experience with more hotels in more global destinations, an unrivaled range of comprehensive accommodations to suit every traveler, and the industry’s best loyalty programs,” said Arne Sorenson, President and Chief Executive Officer of Marriott International. “Providing such a wide selection reinforces our enduring commitment to offering guests an even greater world to explore with Marriott at their side.”

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RESTAURANTS

DISCOVER SHERATON MIRAMAR WINE BOAT BAR For wine lovers, now is your chance to enjoy new experience and know all about the Egyptian wines with special Egyptian International Beverages Co. Since 1990, El Gouna is getting Egypt as a leader of wine production by producing the great taste of wine in El Gouna factory to amaze the world. Now you can enjoy Sheraton Miramar boat bar that offer a wide selection of great wine, cocktails, and more of organic vineyard, grape varietals, as well as great tasting of different wines that are served with variety of canapes that matched your taste. The hotel promises you a memorable time with its variety of services and superior location amongst the beauty of El Gouna.

ZOOBA INSPIRES AIRBNB’S NEW HEADQUARTERS CAIRO CORNER Airbnb, the renowned online marketplace that allows people to list, discover, and book accommodation around the world, recently expanded its headquarters in San Francisco’s SoMa district. Globally helping travelers see the world, Airbnb’s expansion is nothing short of that. Offering their employees the luxury of experiencing different places around the world at the comfort of their own desks. When Airbnb chose a place to inspire their Cairo café’s interior design, it did not come as a surprise when they chose Cairo’s favorite – Zooba. Much as Airbnb, Zooba has its very own distinctive identity; blending traditions with a modern twist. Its uniqueness became evident through its vibrant décor, colorful chairs and tables, lively atmosphere and traditional authentic menu; that it has become so well known for. Airbnb also placed Zooba’s famous “Blue Door” inside the café and added a small frame sharing the story behind Zooba for everyone that passes by.

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WE

DELIVER

TOO LAZY TO GO OUT FOR FOOD? NOW YOU CAN ORDER YOUR FAVORITE DISH WHEREVER YOU ARE

• ZAMALEK - MOHANDSEEN - GARDEN CITY 02-27357974 , 01012228807 • HELIOPOLIS - NASR CITY 02-22900868 • MADINATY - SHEROUK 01012228803

• NEW CAIRO 01024620733 • MAADI 02-23801276, 01012228813

OCTOBER 2016 | 83

DRINKS

NESPRESSO INVITES YOU TO ENJOY A DEEPER TASTE OF BRAZIL WITH NEW CAFEZINHO DO BRASIL LIMITED EDITION In Brazil, coffee is deeply ingrained within everyday life – it’s a warm welcome from a stranger, a gossip in the local café, and a sharing of business proposals. A ‘cafezinho’ or ‘small coffee’ in Brazilian Portuguese is almost a synonym for ‘welcome’ with the offer of coffee made the moment one enters a household or business, creating an instant personal connection over this treasured beverage. Inspired by the rich, colorful and vibrant Brazilian coffee culture, the experts at Nespresso have created Cafezinho do Brasil, a unique and powerful Limited Edition Grand Cru.

COSMETICS

FEM HAIR REMOVAL CREAM Every woman wants silky-smooth, flawless and hair-free skin exuding elegance, beauty, and feminism. That is why hair removal is seen as an essential part of women’s beauty and skincare regimens.

While there are many methods to remove body hair, such as shaving and waxing and the use of epilators, tweezers and pumice stone, among others, most of them are either painful or leave women with dry and damaged skin. Dabur Egypt Limited, a company with a legacy of making high-quality personal care products in Egypt, has developed the Fem Hair Removal Cream range with a unique, revolutionary formula that specifically utilizes the latest innovations to remove hair in only three minutes and leave the skin smoother and more glamorous than ever. Fem Hair Removal Creams are available in three different types according to each skin type with natural ingredients of fresh roses, blossoms and sandals.

84 | OCTOBER 2016

CAR

QUALITY AWARD FOR KIA SPORTAGE IN J.D. POWER LONG-TERM SATISFACTION TEST The KiaSportage has picked up another award for its quality and reliability, securing first place in the 2016 J.D. Power Vehicle Dependability Study.

The result comes only six weeks after the Sportage completed a 100,000-kilometre endurance test conducted by German car magazine, Auto Motor und Sport, where it became the first car in the publication’s history to complete the test without a single fault. In J.D. Power’s Vehicle Dependability Study, a long-term product quality survey, the thirdgeneration Sportage stood out with an extremely low number of faults, measured by J.D. Power in problems per 100 cars (PP100).

The Sportage’s result of 45 PP100 not only resulted in victory in the Compact SUV segment, but also placed the car first among 68 models from 24 manufacturers in the overall ranking. The Sportage, which is Kia’s European bestselling model, recorded a 13-point lead over the second-place car.

SHOPS AIRE BARCELLONA LAUNCING EVENT AT POINT90 MALL The world biggest Spanish brand for bridal gowns and cocktail dresses, Aire Barcellona in Egypt is now open at point90 mall.

TED BAKER LAUNCHES NEW AW16 COLLECTION IN CAIRO Crack the AW16 dress code with Ted’s thrilling new collection of most wanted pieces.

Prints are firmly in the frame for Autumn/ Winter, while shades of opulent teal, purple, grey are runaway favourites, ensuring you never get left in the shadows. An enigma he may be, but Ted’s inimitable attention to detail guarantees there’s no case of mistaken identity; texture, embellishment and finishing flourishes have the finer details all stitched up.

T2, FRANCHISE PARTNER OF HUGO BOSS IN LEBANON AND EGYPT, OPENS NEW BOSS STORE IN CAIRO The world’s leading men’s wear brand is finally rejoining the fashion scene in Egypt. Located in one of Egypt’s top shopping destinations, Citystars Mall Heliopolis, the new BOSS store crosses borders taking its customers to a place of ultimate luxury.

We bring you the latest luxury collection that can be found at any BOSS flagship store around the world.

BOSS opened officially on September 27th in Citystars Mall- Phase 2 Level 3, Heliopolis, joining other top luxury brands that are open there.

OCTOBER 2016 | 85

RESTAURANTS

THE NILE RITZ-CARLTON, CAIRO GETS A TASTE FOR TRUFFLES Vivo helmed by Chef Oliver Glowig brings a slice of the Italian Truffle Festival to Cairo Vivo, the Italian restaurant at The Nile Ritz-Carlton, Cairo helmed by Michelin-starred Chef Oliver Glowig, has created a unique dining experience by bringing the flavors of the Italian Truffle Festival from 27th of October till 3rd of November.

Chef Glowing and his culinary team at The Nile Ritz-Carlton, Cairo will infuse rich Italian ingredients to present delicious truffle recipes paired with complementary beverages and the soothing sounds of classical opera music.

Guests will experience the pleasure of the tantalizing white truffle specialty dishes, freshly prepared by Chef Glowing, which includes Pumpkin Soup, Parsley and Parmesan Rizotto, Tubot with Potato Cream, Panettone with Vanilla Cream and more culinary temptations.

Vivo indulges guests with an Italian allure: the dĂŠcor is contemporary chic, off-set by panoramic views of the eternal Nile and the renowned Cairo Tower. The restaurant channels rustic Italian charm in every element, including a traditional wood oven for fresh sizzling pizza.

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OCTOBER 2016 | 87

LG IOT ECOSYSTEM EXPANDS CAPABILTIES WITH AMAZON COLLABORATION.

HYDE PARK LAUNCHES PARK CORNER WITH INVESTMENTS OF EGP 5M AND A THREE-YEAR DELIVERY SCHEDULE.

ORANGE EGYPT CONFIRMS ITS INTEREST IN INVESTING IN EGYPT AND IN THE 4G TECHNOLOGY.

MAJID AL FUTTAIM SET TO OFFICIALLY OPEN MALL OF EGYPT IN MARCH 2017.

DUSIT THANI LAKE VIEW CAIRO WINS EARTHCHECK SILVER CERTIFICATE FOR 4TH CONSECUTIVE YEAR. NISSAN AND PLAYSTATION’S GT ACADEMY NATIONAL FINALS TAKES PLACE IN LUXOR FOR THE FIRST TIME. NEW 7TH GEN INTEL CORE PROCESSOR BUILT FOR THE IMMERSIVE INTERNET.

MODERN TALKING AND ACE OF BASE ARE COMING TO SOMABAY’S MARINA.

CELEBRITIES IN CAIRO SURPRISE UBER RIDERS AND ENTERTAINING PASSENGERS

BY PLAYING ROAD GAMES, SHARING STORIES, CALLING FRIENDS, SINGING TOGETHER AND MORE.

MEMAC OGILVY PUBLIC RELATIONS AWARDED AT THE IPRA 2016 GOLDEN WORLD AWARDS (GWA) FOR GROHE “TURN WATER INTO FOOD.” 88 | OCTOBER 2016

INTERCONTINENTAL CAIRO CITYSTARS WINS IHG FRONT RUNNER AWARD.

NEW SEASON OF SATURDAY NIGHT LIVE BILARABI EXCLUSIVELY ON OSN.

HILTON WORLDWIDE ANNOUNCES THE APPOINTMENT OF FOUR NEW GENERAL MANAGERS IN EGYPT. AHMED SALAMA – CLUSTER GENERAL MANAGER FOR HILTON ALEXANDRIA GREEN PLAZA AND HILTON ALEXANDRIA KING’S RANCH HAITHAM NASSAR - HILTON PYRAMIDS GOLF RESORT GILAINE GUIRGUIS, GENERAL MANAGER OF HILTON HURGHADA RESORT JOERG POTRECK - HILTON ALEXANDRIA CORNICHE AND HILTON HURGHADA PLAZA

SOUQ.COM FURTHER EXPANDS CATEGORIES IN EGYPT BY LAUNCHING LARGE HOME APPLIANCES ONLINE.

HILTON ALEXANDRIA CORNICHE HOSTS MISS ECO UNIVERSE RUSSIA TO PROMOTE TOURISM IN EGYPT.

NILE RADIO PRODUCTIONS, OWNER OF STATIONS NOGOOM AND NILE FM, WINS THE GLOBAL “SUPER BRAND” AWARD FOR THE THIRD TIME.

MARRIOTT REWARDS NEW FALL MEGABONUS PROMOTION: “CHOOSE YOUR PATH” TO EARN MORE POINTS FOR TRAVEL EXPERIENCES

NISSAN’S LED LIGHT PROJECT SAVES EGYPT’S ENERGY AND ENVIRONMENT. VOLVO FIRST IN THE WORLD WITH SELF-DRIVING TRUCK IN UNDERGROUND MINE. “GOT SUPER SUPERVISORS” PROVIDES TRAINING FOR EMPLOYEES AT SHERATON MONTAZAH ALEXANDRIA.

CITYSCAPE GLOBAL AWARDS TATWEER MISR›S FLAGSHIP DEVELOPMENT IL MONTE GALALA – SOKHNA AS THE BEST RESIDENTIAL LOW RISE FUTURE PROJECT IN ALL THE EMERGING MARKETS.

YOUTUBE LAUNCHES HUB FOR ARABIC TELEVISION SERIES WITH MORE THAN 7,000 HOURS WORTH OF ARABIC TELEVISION SHOWS.

CAREEM WELCOMES 42,000 WHITE TAXIS IN EGYPT TO SERVE CUSTOMERS THROUGH THE CAREEM PLATFORM. LG ELECTRONICS (LG) DEMONSTRATED ITS EXPANDING SMART HOME ECOSYSTEM WITH MORE PARTNERSHIPS, HIGHLIGHTED BY ITS COOPERATION WITH AMAZON, THE WORLD’S LARGEST E-COMMERCE RETAILER.

ACCOR HOTELS SIGNS STRATEGIC PARTNERSHIP AGREEMENT WITH AMER GROUP.

15 METERS OF OLED CREATE STUNNINGLY IMMERSIVE VIEWING EXPERI-ENCE WITH PERFECT BLACK AND VIBRANT COLORS.

ETIHAD AIRWAYS’ LUXURIOUS DREAMLINER COMMENCES SERVICES INTO SHANGHAI.

ORANGE EGYPT ANNOUNCED THE APPOINTMENT OF JEAN MARC HARION AS CHIEF EXECUTIVE OFFICER SUCCEEDING YVES GAUTHIER. OCTOBER 2016 | 89

On Spot Cooking

Royal Maxim Palace Kempinski celebrates the opening of Bab el Qasr Royal Maxim Palace Kempinski celebrated the opening of Bab el Qasr by the pool. General Manager Gerhard Mitrovits welcomed celebrities, media figures, and prestigious society members. The event was attended by over 150 attendees, who enjoyed the outdoors Lebanese ambience and the fantastic performance of the Belly Dancer Amie and the live entertainment.

90 | OCTOBER 2016

On Spot Cooking

“AFRA7 EL OBBA� STARS AT HILTON ALEXANDRIA CORNICHE An interesting symposium of Afra7 El Obba series organized

by Sandou2 El Kheir organization took place recently at the Royal Hall of Hilton Alexandria Corniche. Mona Zaki, Eyad Nassar, Gamal Soliman, Sabrin, and Director Mohamed Yassin were awarded for the great success of the episode.

The symposium was honoured by the attendance of the elite community of Alexandria who have praised the high level of organization and the exceptional service provided by all the staff at Hilton Alexandria Corniche.

OCTOBER 2016 | 91

On Spot Cooking

SEMIRAMIS INTERCONTINENTAL INTRODUCES CELEBRITY GUEST CHEF, PHILIPPE LALOUX

Semiramis InterContinental Cairo hosted an exclusive media dinner to introduce celebrity guest chef, Philippe Laloux. A traveler cook, Philippe Laloux epitomizes creative and refined cuisine influenced by his travels across the globe. The event was attended by numerous media and PR personalities.

SEMIRAMIS INTERCONTINENTAL CAIRO INTRODUCES THEIR NEW LEBANESE CHEF, WALID BAZ

Semiramis InterContinental Cairo hosted an exclusive media dinner to introduce Lebanese Chef Walid Baz, the newest addition to the property’s list of resident professionals. Baz comes to the property with more than a decade of experience in numerous luxury hotels.

The event was attended by numerous traditional and online media platforms as well as several PR personalities and influencers who all enjoyed Baz’s signature dishes.

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On Spot

Al Dau Development Hosts The Biggest Concert for Hamaki and Jannat at Steigenberger, Red Sea A press conference was held on the sidelines of the successful event organized by Steigenberger Al Dau Beach Hotel at Al Dau International Conference Centre, in which singers Mohamed Hamaki and Jannat gave an exclusive performance at the concert. During the conference, Bahaa Hefz Allah, Marketing Manager at Al Dau Development, highlighted the need of the private tourism sector to intensify holding events and celebrations in touristic destinations to emphasize the climate of security and stability Egypt is enjoying. Moreover, these events send reassurance messages to tourists worldwide showing that the touristic destinations in Egypt enjoy a touristic boom.

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potterycafe.net

ENJOY OUR NEW SUMMER DRINKS! • Chillout Mall • Sodic (westown hub) • Lpassage (Alexandria) • Court yard Maadi • New Cairo • Cairo Festival City Mall • Tivoli Dome Heliopolis & Zayed • Maadi • Zamalek • Mall of Arabia • Heliopolis

On Spot Cooking Celebrating the Mexican Revolution

On the occasion of the Mexican independence debut and the Mexican revolution, the Mexican Embassy in Cairo hosted a reception under the auspices of H.E. Jose Octavio, the Mexican ambassador to Egypt. The event was held at the lavish Mexican ambassador’s Maadi residence, and was embellished with national Mexican traits such as Mexican buffet and true Mexican Margaritas made with %100 agave Olmeca tequila. The event was attended by the diplomatic community in Egypt as well as official dignitaries and prominent member of the business community.

AFH Designs Launches "Of the Sea" at Pop-Up Shop With a backpack full of hand-carved stones and precious materials, Farida Abushady roams the world searching for the next spiritual piece of jewelry. After a successful collection last season, the local designer is ready to unfold a new aspect of wilderness. The SS16 collection, which is set to be launched at Pop-Up Shop Fifth Settlement, includes investments that flock against fast-fashion trends.

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