Ladybird April 2018

APRIL 2018

Fashion & Lifestyle

WAYS TO GET IN SHAPE BEFORE

THE BIG DAY

FIND YOUR FAVORITE PICK INSIDE >Glamorous Wedding Gowns >Charming Tiaras >Chic Bridal Shoes

SPLENDID VENUES TO SAY

“I DO”

STUNNING BRIDAL MAKEUP LOOKS

+

PRE WEDDING SKINCARE ROUTINE

HONEYMOON GETAWAYS

JAHY KAISER A STORY OF DETERMINATION & POSITIVITY

CONTENTS

APRIL 2018 FASHION 10 12 14

16

Ladybird Loves Inbal Dror Bridal 2018 Ladybird Loves Rime Arodaky Dridal 2018 Sparkles & Blings: Charming Head Pieces for Every Bride Bridal Shoes You’ll Totally Fall in Love with

GLAMOUR

24 Natural Remedies for Brittle Nails 26 Glamorous Makeup Looks for Every Brideto-Be

INTERVIEW

28 Jahy Kaiser: A Story of Determination & Positivity

2 | APRIL 2018

WELLNESS

38 Fighting Emotional Eating 40 4 Ways to Get in Shape before The Wedding 42 6 Healthy MoodBoosting Foods that Will 46 I’m Getting Married & I’m Scared

COOKING

48 3 Delicious Low-Calorie Dinners

RELATIONSHIPS

50 50 THE PERFECT RECIPE: “WE” TIME VS. “ME” TIME!

COVER Photography by Daniel Salib Makeup by Dina Dimitry Hair by Kriss Beauty Salons

APRIL 2018 | 3

L A DY B I R D Owner/Founder ZEYAD SOROUR Editor-in-Chief ISMAIL MARZOUK Managing Editor RANA HAMDY Senior editor CHRISTINE KASSASSEYA Editors NERMINE HELMY & AYA RAGHEB Sales & PR Director NAIRA EL LAMEI Marketing & Project Director SAMAR ZAKI Art Director EMAN SALAMA Graphic Designer YARA EL BEHAIRY Financial Director HAITHAM HAMOUDA Distribution AHMED ABOU EL ELA, AHMED FAWZY, MOHAMED ABD EL NASSER & ALAA HUSSEIN

Scan it & get connected to our facebook fanpage to get all our tips, updates and news!

FOLLOW US ON: Ladybird Fashion & Lifestyle Magazine 4 | APRIL 2018

28 Al Shahid Mohammed Qenaya St., Heliopolis, Cairo, Egypt Tel/Fax: (+202) 2415 6580 www.ladybirdmagazine.com Distributed by Al-Ahram Association

IN EVERY ISSUE: Editor’s Letter P.8 Shopping Cart P.18 Trend of the Month P.20 Egyptian-Made P.21 Fashion News P.22 Products We Recommend P.28 Pieces we Love P.34 Travel the World P.36 Why Eat This P.44 Entertainment News P.52 Art & Culture P.54 Horoscope P.56 The Best, The Top, The Must Know!

P.58 Happenings P.62 On Spot P.64

CONTRIBUTORS Manish Kumar Astrologer “Manish Kumar Arora is a renowned KP Astrologer, Numerologist, Tarot Reader & Vastu Consultant. He has been rendering professional advice to clients with a reasonable degree of success. He has been conferred with the title of ‘Jyotish Varahamihir’ and ‘Jyotish Aryabhatt.’ For advice, please contact manish@manishastrologer.com

Yasmine Shahine

Life Coach An Associate Certified Life Coach (ACC) by the International Coach Federation (ICF). At the begining of her coaching career, she engaged herself in ONE on ONE coaching and through the years she developed her own tailor-made coaching programs for people and companies to develop their potentials and awareness.

Email: yshahine@whycoachegypt.com Facebook:YasmineShahineLifeCoaching YouTube:YasmineSLifeCoaching

Reham Khalifa Makeup Artist & Beauty Blogger With 8 years of experience in beauty and makeup, Reham has become one of Egypt’s most renowned makeup artists specializing in fashion shoots makeup, bridal makeup and has worked with many celebrities and well-known figures. Reham is the founder of RK Studio and runs workshops for women who believe in the power of makeup.

Email: rehamkhalifamua@gmail.com

Sara Khaled

A Relationship Mentor & Writer An innovative thinker & a writer. By combining all of her passions together Sarah became an author, a relationship coach & a relentless marketer for luxury hotels. Embarking on a fruitful mentoring journey with her mentee is her ultimate destination.

Email: sarahkhaled.coaching@gmail.com

Editor’s Letter

T

DON’T PANIC!

alk to any bride before her big day and ask her how she feels, probably the first answer you’ll get is “stressed”. Hundreds thoughts race her restless mind between the picturesque wedding, the moment she walks down the aisle, vows of a happily-ever-after, and then hits the biggest most dominant thought “I am making a lifetime commitment” Hold on... please, don’t Panic!

There’s nothing wrong with these feelings, and it is totally ok to feel overwhelmed and terrified; especially with all the devastating stories of unsuccessful marriages we here about from our nearest and dearest. A rule of thumb here is to know that everyone has their own story, and just because some marriages have failed, doesn’t necessarily mean the whole marriage institution is a bad idea.

Commitment doesn’t contradict with freedom; nor does it mean you will have to give up your identity for someone else. Only when you establish a strong base and invest time in constructive communication, will you be able to see the bright side.

Marriage is never always rainbows and butterflies, and don’t allow yourself to be deluded by fairytale love stories. Marriage is about knowing that there will be ups, there will be downs; and it is only your choice whether you want to put effort into it, unless there are fatal issues of course! One pitfall you want to avoid is suppressing your feelings. Learn to share with your partners, speak your mind out loud. Let him know your fears, let him know your worries, it is ok to be vulnerable. Discuss everything there is; talk about financials, kids, career plans, just talk about everything and leave no room for secrets. Understand that yes marriage can get really difficult at times, but so is everything else in life.

Breathe in, breathe out and focus the good times you both have ahead of you.

Rana Hamdy 8 | APRIL 2018

APRIL 2018 | 9

LADYBIRD LOVES 10 | APRIL 2018

INBAL DROR BRIDAL

2018

LADYBIRD LOVES 12 | APRIL 2018

RIME ARODAKY

BRIDAL 2018

APRIL 2018 | 13

Fashion

SPARKLES & BLINGS: Charming Head Pieces For Every Bride

Compliment your bridal hairstyle with an elegant touch of different hairpieces that suits every bride-to-be. From hair combs and pins to traditional tiaras; you can always find the right pick that adds the final touch to your big day style.

IVORY & CO. ETERNAL LOVE PAVE CUBIC ZIRCONIA TIARA

WEDDING BELLES NEW YORK BRIANNE HEAD WRAP

BRIDES & HAIRPINS SERENA CRYSTAL HAIR COMB

BRIDES & HAIRPINS VEDA CRYSTAL EMBELLISHED HAIR COMB

WEDDING BELLS NEW YORK MARY BETH HAIR COMB

BRIDES & HAIRPINS RHEA HALO WITH COMBS WEDDING BELLES NEW YORK ELOISE CRYSTAL HAIRPIN

14 | APRIL 2018

BRIDES & HAIRPINS ESTHER CRYSTAL EMBELLISHED HAIR CLIP

APRIL 2018 | 15

Fashion

Bridal Shoes

T

YOU’LL TOTALLY FALL IN LOVE WITH The second most difficult task after finding the fairytale wedding gown is the wedding shoes.

Whether your style is classic and traditional, edgy, or stylishly practical; here’s a roundup of extravagant shoes that you’ll love as much as you love your gown.

BADGLEY MISCHKA CRYSTAL EMBELLISHED SANDAL BELLA BELLE ANITA ILLUSION LACE CROS STRAP PUMP

CHRISTIAN LOUBOUTIN DEGRASTRASS CLEAR EMBELLISHED PUMP

KIARA’ CRYSTAL BACK OPEN TOE PUMP

BADGLEY MISCHKA HARDY EMBELLISHED WEDGE

JIMMY CHOO ROMY CRYSTAL EMBELLISHED PUMP

MANOLO BLAHNIK HANGISI’ POINTY TOE LACE PUMP 16 | APRIL 2018

BADGLEY MISCHKA DAVIS CRYSTAL EMBELLISHED POINTY TOE FLAT

JIMMY CHOO GLITTER PUMP

Celebrate Well At The Westin Cairo Host your wedding at The Westin Cairo Golf Resort & Spa Katameya Dunes, where your wishes will be honored in a truly remarkable event. From the first moment, we will work with you to ensure that every detail reflects your individuality, for a genuinely exquisite and delightful day.

Ask for our Special Packages now and call (002)- 0100 6080880

The Westin Cairo Golf Resort & Spa westincairo westincairo Š2018 Marriott International, Inc. All Rights Reserved. Westin and its logos are the trademarks of Marriott International, Inc., or its affiliates.

*All prices are subject to change. Available at www.polyvore.com www.net-a-porter.com / www.farfetch.com

Fashion

BELLE ET BONBON SYLVIE BODY EGP 4,413 FLEUR DU MAL POPPY LACE PEPLUM BRA EGP 3,318

VALENTINO DONNA ACQUA EGP 2,140

REVERENCE DE BASTIEN CELESTE LEG SHIMMER DRY OIL EGP 1,165

NARS POWERMATTE PIGMENT - WALK THIS WAY EGP 600 FLEUR DU MAL MARGO LACE TRIM V-NECK CAMI EGP 4,538

FLEUR DU MAL MARGO LACE TRIM SHORTS EGP 2,260 18 | APRIL 2018

BY TERRY GLOW-EXPERT DUO STICK - BEACH GLOW EGP 900

DOLCE & GABANNA LACE DETAIL CAMISOLE EGP 17,562

Editorial Feature

DREAMY WEDDINGS AT

S

Kempinski Nile

pring just started and wedding season knocks the door.

Weddings count one of the most precious moments through your life that is full of memories and new life to start with your partner so make it a one to remember, a one that makes your guests worth staring at with Kempinski Nile wedding packages you dream comes true.

From the freshest flowers to wonderfully tasteful decorations Kempisnki has covered it for you with 2 options of weddings venues for those who think it cool with the fresh air breeze we offer you a rooftop with an amazing overlooking Nile view either by the sun or under the moon light we are sure you and your guests will love it, in case of a covered place preference we offer the ball room which overlooking the Nile view as well but more for classic, elegant & royal weddings.

Kempinski Nile wedding packages are just as dreamy as Cinderella story for a 100 guest wedding ceremony to start at 57,000 EGP, 65,000EGP & 73,000 EGP.

All packages include the following: • Open Buffet • Flow of soft drinks & mineral water • Throughout the wedding • Kosha & entrance decoration • Centre pieces • Guestbook decorations • High tables • A professional DJ player + sound system • Light system + smoke machine • 1 wireless HD video camera • Photography: unlimited shots & poses • A complimentary night for the bride and the groom • A special discount on all our spa treatments • Special rate for the invitee’s accommodations Kempinski Nile Hotel will be pleased to assist you or to make arrangements with our preferred floral designers, or the florist of your choice. We can also create themes and matching decor for your event setting, Don’t search too much & Book your dreamy wedding at Kempinski Nile now on +202 2798 0000, or email meetings.cairo@kempinski.com

APRIL 2018 | 19

Fashion

TREND OF THE MONTH TREND ALERT: YELLOW EVERYTHING

VALENTINO PVC TRIMMED PATENT LEATHER PUMP BRANDON MAXWELL DOUBLE-FACED CREPE DRESS

CHLOE FAYE SMALL LEATHER AND SUEDE SHOULDER BAG

GUESS CURVE SKINNY JEANS IN WAYF POSIE STRAPPY HYPER GLOW CAMISOLE 20 | APRIL 2018

MAISON RABIH KAYROUZ SATIN CROPPED TOP

If there’s one thing we’ve learnt from Runway for Summer 2018, is that we need to leave aside millennial pink and explore all the shades of yellow. Just scroll through your Instagram feed or pinterest and you’ll notice it popping in the hues of this joyful summer color. Office wear has its share of this trending color as well, needless to mention dresses in yellow are the perfect reflection of the summer spirit.

MSGM QUILTED EMBROIDERY A-LINE SKIRT

Fashion

EGYPTIAN-MADE!

I

n the middle of all this fashion hustle and bustle going on in our country, only few has managed to leave a mark with their creativity and passion. So we decided to shed the light on those who successfully stood out with their hard work and authentic talents; in an attempt to support our local community and encourage such inspiring figures, who help put Egypt on the fashion map.

RUBY RED DESIGNS FB: RUBY RED DESIGNS INSTAGRAM: RUBY RED DESIGNS

HL DESIGNS FB: HL DESIGNS OFFICIAL INSTAGRAM: HL DESIGNS OFFICIAL

BYN FB: BYN INSTAGRAM: BY_N_DESIGNS APRIL 2018 | 21

FASHION NEWS While successfully outfitting Egyptian women for over two decades, Carina Wear is exploring international markets this February

Designer Anne Marie K launches clothing line named after Pharaonic Queen Tiyi CRenowned Egyptian designer Anne Marie K has announced a new collaboration with two leading Egyptian fashion retailers to launch her own fashion line, Tiyi.

Aiming to revive Egypt’s role in the global fashion industry, two leading fashion retail figures--Ahmed Ragab, CEO of Baraka Retail Group and award-winning designer Marie Louis Bishara of the Bishara for Fashion group-are backing up the young designer, offering assistance in the manufacturing and retail phases. Anne Marie K. is partnering with Egypt’s retail mogul Baraka Group to open two new stores by FW 2018 and five stores during 2019 in Egypt. She is looking to expand regionally by late 2019. Baraka Group will add the two Tiyi stores, due to open in September, to its extensive regional distribution network of over 10 brands and 100 stores. The stores will be opened in two prime locations at the Cairo Festival City and Mall of Arabia.

Carina Wear, Egypt’s first brand to specialize in Female body wear and underwear made its international debut when Carina took part of the Saudi Franchise Expo 2018 as a key partner in the Egyptian pavilion between February 5th and February 7th. Additionally, Carina participated in the MAGIC retail event at Las Vegas between February 12th and February 14th. The event takes places every February and August of each year, where the most influential fashion retail decision makers and the world’s top fashion brands unite to discuss everything fashion related. Halla Al Kassm, Founder and CEO stated: “Our presence at such key events enables us to highlight the real abilities of Carina Wear as an Egyptian brand, made in Egypt, by Egyptians. We are committed to show the world that the Egyptian industries match the international standards and can compete in international markets.”

THE SAHARA COLLECTION: ODE TO SUMMER The Sahara Collection is about combining today’s high-end fashion with Egypt’s diverse cultural mix & rich vintage elements into the finest and most comfortable fabrics and fits Inspired by the scents and feelings of summer, the new collection pays homage to the season through our incorporation of floras, prints, Egyptian cotton and soft fabrics. The scent of cut grass and jasmine, the light summer breeze and warm sun guided our designs into capturing summer. Egyptian plants such as bougainvillea, palms and various faunas helped shape our color palette while we merged pharaonic elements into the Spring/Summer 2018 collection. Pomegranates and grapes, symbolize our heritage fruit when integrated with modern design to fit current fashion, while also recognizing our roots.

This is a commemoration of past and present.

22 | APRIL 2018

APRIL 2018 | 23

Glamour

NATURAL REMEDIES FOR

Brittle Nails

TEA TREE OIL & VITAMIN E OIL This mixture is a great cure for brittle and damaged nails. Tea tree is a powerful antiseptic and treats discolored nails while vitamin E is of great importance for strong and healthy nails. Add 2 – 3 drops of vitamin E oil to a tsp of tea tree oil and gently massage your nails with this mixture. Repeat this remedy twice a day for a month to get effective results.

EGG YOLK & MILK SOAK

CHAMOMILE & PEPPERMINT This herbal mixture works like a charm in strengthening the nail. Add a tsp of chamomile and a tsp of peppermint to a cup of boiling water and allow the leaves to soak. After 2 hours strain and add a tsp of olive oil and 2 tbsps of wheat flour to the tea. Blend all ingredients well till they form a paste.

Apply the paste onto your nails and leave for an hour before rinsing off. Repeat this remedy twice a week to begin noticing results.

LEMON JUICE & OLIVE OIL SOAK Both olive oil and lemon juice are extremely effective ingredients used in various beauty remedies. Lemon juice is rich in vitamin C and antioxidants which help strengthening the nails and removing stains. Olive oil is a very good moisturizer that penetrates nail cuticles preventing breakage and repairing damage.

Mix 3 parts olive oil with 1 part lemon juice and heat to just above body temperature – do not heat to a boiling point – then soak your finger tips for about 10 minutes. Repeat this remedy on a daily basis.

24 | APRIL 2018

As both ingredients are rich in calcium and protein which are both crucial for strong nails, this remedy will work miracles with your nails. Mix an egg yolk with 2 tbsps of milk, beat well, and massage onto your nails or soak your fingertips in the mixture.

Wait for 20 minutes before rinsing the mixture with lukewarm water. This mixture will intensely moisturize your nails, prevent splitting as well as whiten your nails.

Editorial Feature

Tie The Knot At Cairo Marriott

There’s no better way to start a happy blessed life than at a fairy-tale palace. At Cairo Marriott we will turn your wedding into a spellbinding memory to hold. The historical grandeur of the palace adds magic to your special day balancing between royal chic and classy modern trends.

Cairo Marriott’s palatial ballrooms will captivate you and your guests with its royalty.

Salon Royal and Eugenie Ballroom will make your heart flutter with dazzling chandeliers, marble floors and a royal staircase. If you choose to exchange your vows with a magnificent view of the Nile, our awe-inspiring outdoor venue, Almaz, is sure to mesmerize, whether you choose to celebrate by day or night.

At Salon Vert say “I Do” with a flair and lit the magical spark of happily ever after in bespoke wedding. We will create the perfect ambiance for you to exchange your vows and celebrate your love story in an atmosphere of splendor. The marble floors and lavish décor make Salon Vert a spectacular venue to celebrate this special day in exquisite style and timeless elegance. Let us help you create a wedding that dazzles, with our team of experts, we guarantee you a perfect execution taking care of every

aspect with meticulous attention to details and tailoring our services to turn your dream wedding into an enchanting reality.

Light up Salon Vert with your own magic and book your wedding for only EGP 58,500 enjoy: • Dinner buffet or set menu for 100 guests* • Including water, soft drinks, coffee and tea • Floral arrangements • Three tier wedding cake • Lighting • Wedding video & photography • One night in a suite for the bride & groom • One day use in a deluxe room for the groom • Complimentary in-room breakfast • Zaffa & DJ Ask for our special room rates for your friends & family to share your special day. *EGP 550 for each additional guest.

Terms & Conditions Apply For more information please contact :Tel: +20 2 27283000 Ext: 8285 ,Email: mhrs.caieg.dir.event.mgmt@marriotthotels.com APRIL 2018 | 25

Glamour

GLAMOROUS MAKEUP LOOKS FOR EVERY

BRIDE-TO-BE

I

BY: REHAM KHALIFA

It’s your big day and you’ll definitely have all eyes on you.

One thing that is as important as your choice of the gown is the makeup that will get you all glammed up. Feeling and looking beautiful is every bride’s well-deserved right. In this article I’ll reveal to you all the tips and tricks to keep your makeup looking perfect till the very last minute, moreover a makeup that will be perfect picture as well.

Before we speak about latest bridal makeup looks, we need to highlight the importance of following a proper skincare routine before your wedding , in addition of course to taking care of your overall wellbeing because this will reflect on how your skin looks and last thing any bride-to-be wants is a dull and exhausted skin.

26 | APRIL 2018

SO WHAT ARE THE SKINCARE TIPS THAT EVERY BRIDE-TO-BE NEEDS TO FOLLOW? • First, get your beauty sleep. It is a fact that before your wedding, your schedule gets to be very hectic and stressful with many errands to run and endless details to take care of. No matter how busy things get, make sure you give time for your body to relax and to sleep from 6-8 hours.

• Follow a strict daily routine for your skin that includes the proper facial wash for your skin type. If for instance you have dry skin opt for cream-based facial cleansers and avoid gel ones as they can cause your skin to dry out. Don’t skip night cream, it has a great role in rejuvenating the skin at sleep time.

• Never go out in the morning without sunscreen. It protects your skin from harmful sunrays that can cause the appearance of fine lines and causes the skin to age faster.

• Don’t underestimate the power of rose water. It will work wonders on your skin making it look smoother and more even in addition to its ability to minimize the appearance of pores.

• The top and most important advice I can give here is to keep your skin hydrated and drink enough water.

Now that you know how to get your skin prepped for your wedding, you also need to know the key trending looks for Spring/Summer 2018. This season is all about a fresh and dewy look and a radiant complexion. Here’s how to get this season’s soft yet enchanting bridal makeup look: For the face: The key here is to apply makeup that looks effortlessly natural and simple and brings out your features. Opt for liquid or stick blushers. This will give you an angelic look with soft rosy radiant cheeks.

Highlighter as well is an essential step to complete the look. If you have freckles, make them stand out.

For the eyes: To bring out the eyes, I use highlighter in the inner corner and I highly recommend using creamy and liquid metallic eye shadows in rose gold, champagne and pale pink. If you prefer to have smoky eyes, smudge your eyeliner. Winged and perfectly curled lashes will make your eyes pop. A very important tip is to never use a concealer that is much lighter than your skin tone.

For the lips: To create the perfect pout, I prefer nude or raspberry glossy look. This will create the look of luscious and full lips and will add up to the overall natural makeup look.

IMPORTANT TIPS:

PHOTOSHOOT CREDITS: Makeup by Reham Khalifa Model Chahenda Hair by Sahar Elemam Photography by Fadi Elnajjar

• Make sure the makeup is applied in the best lighting. I prefer natural light so I make sure that the makeup station is near a window or I use a super bright lighting.

• Your makeup has to be long-lasting so you don’t risk it fading out. Waterproof makeup is a must.

• Don’t get your eyebrows tweezed or waxed on the wedding day.

APRIL 2018 | 27

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4. MARC JACOBS RE(MARC) ABLE FULL COVER FOUNDATION CONCENTRATE 5. L’OREAL MYTHIC OIL MASQUE 6. SMITH & CULT NAIL LACQUER

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Interview

JAHY KAISER

A Story of Determination & Positivity

PHOTOSHOOT CREDITS: Photography by Daniel Salib Makeup by Dina Dimitry Hair by Kriss Beauty Salons

L 30 | APRIL 2018

ife is filled with challenges, and more often do we find our roads paved with hardships or obstacles. In a world that has made it difficult for many people to maintain a positive attitude and to remain determined; Jahy Kaiser, a working mum and a business owner, speaks about the power of persistence, positivity and risk-taking reaching the pinnacle of success at a very young age. She shares her thoughts on choosing to see the good in everything around and how inner peace and compassion can be one's best legacy to leave behind

small shop in “Agamy” and display unique and edgy pieces that we have been personally and precisely selecting from abroad from various designers.

My belief in fashion was much stronger than just generating money, of course making profits was always welcomed, but this wasn’t our main motive and objective behind our investment at that stage.

Across one year our business model was being replicated and has been expanded to another store “Str8” with the Slogan “We Change the Rules” with at least more than 18 years of experience by now. It has become a massive success. Honestly it was nothing more than fun, passion and happiness to me that I could never even imagine or refer to as a work. Throughout the years after taking the initiative to expand my personal experience and skills even more and I’ve found a great opportunity in a multinational company called CCM that stands for Consultancy, Communication and Marketing.

Honestly, I took this initiative based on the fact that consultancy is everything related to people and skills, communication is an essential factor to our business and of course marketing is a core and base factor for any business model

1.ON A PROFESSIONAL LEVEL, YOUR LIFE IS FULL OF ACTION BEING INVOLVED IN CORPORATE LIFE AND AT THE SAME TIME IN THE FASHION INDUSTRY. COULD YOU TELL US MORE ABOUT IT? I’ve studied fine arts and was inspired and influenced at a very young age by Fashion, I personally noticed that I have been enjoying doing my shopping while traveling and I’ve become fascinated by designs, colors, fabrics, windows and merchandises. This is when fashion has become fiexedly instilled in my mind with much more eagerness to invest and learn more about this field, and that’s when my journey started. Surprising as it may sound, I was just a child of 15 years old. Together my husband and I, took the initiative to establish our own small business in fashion industry. We decided to test the market by opening a

2.HOW DID WORKING AT A YOUNG AGE SHAPE YOUR PERSONALITY? Working at a younger age taught me what responsibilities, commitments, risks, accountabilities and burden mean however only with a positive attitude and a true faith in your dreams and capabilities such challenges will only lead you to reach your objectives and goals and eventually reach success. From a personal perspective years of experience with such a lifestyle being well-integrated into the idea gave me the chance to be independent and to be responsible and accountable for my decisions and actions, and of course in business environment, learning and experience progress every day if not in every working moment. Determination and perseverance are both well-integrated in my personality, It goes without saying that ‘when there is a will there is a way’ and with good planning and a thorough business strategy you can always minimize errors that may hold you back from reaching your objectives. Sometimes our worse enemies are negative thinking and limiting beliefs. As long as you are driven by a strong and a positive mental attitude, certainly you will reach the destination that you are after. Indeed, Education is essential and a must, however life and business together will definitely teach you additional things that you can’t learn APRIL 2018 | 31

from theories as much as you can learn by practice.

It is the other side of the coin with a lot of issues to learn from as well as the market itself, from being innovative, unique and to how differentiate yourself from the competitors, I always wanted to implement the blue ocean strategy and more.

3.BEING A MOTHER, A BUSINESS OWNER, AND INVOLVED IN CORPORATE LIFE; WHAT ARE THE CHALLENGES YOU FACE TO MAINTAIN A WORK-LIFE BALANCE? Being a mother and a business woman is never easy, however with good planning and by setting your priorities you will always lead to manage both responsibilities, of course kids, education and family come first. I’m blessed with two kids, a boy and a girl aged 10, and 11 years old, and I’m really keen on keeping their company, having their attention, and staying around them as much as I can; this is my main source of happiness and an essential factor to stay motivated. Essentially socializing and interacting with friends is part of my life balance as well, right friends and family are a source of motivation.

Chilling out, interacting, sharing laughter’s with my close ones is a great way to disconnet from all the fuss around and I believe it is needed for any hardworking and busy person. Spending quality time with others is needed and helps you move forward in your life. Connecting with friends and family members and spending time with them is a total joy and you get to create priceless memories to cherish.

4.TELL US ABOUT A TURNING POINT IN YOUR LIFE? It is when I decided to begin a career in a corporate environment. It was really challenging at the beginning, especially when I had to attend and deliver responsible tasks while I was free in my own business world as a business owner. However I decided that I should overcome these challenges and take them as a learning experience and add what I was learning from this occurrence and huge corporative world what I didn’t know or what was missed from my business expertise. With all my persistence and resilience, I’ve achieved several milestones and accomplishments. After 4 years of hard work I become promoted and started handling the Medical Publishing Division on top of the consultancy responsibilities, fully integrated and striving for excellence with most eminent International Medical Societies trough medical 32 | APRIL 2018

education to a strong integration with the biggest and well-known pharmaceutical companies and managed to contribute into their medical and marketing initiatives. Allow me to give so much of credits to my husband who has always been supportive to me and gave me the strength and the push to move forward and encouraged me to carry on no matter how challenging things could be.

5.IN YOUR OPINION WHAT MAKES A WOMAN TRULY BEAUTIFUL? What’s on the inside definitely reflects on the outside.

Nothing is more beautiful than a woman who is filled with positivity and chooses to see the good in people in a world that has made it difficult to see the good in anything around us. It is this inner peace, serenity and positivity that make a woman beautiful.

6.WHAT MAKES YOU TRULY HAPPY? Every day is a blessing from God, a miracle. Waking up in good health, with your family around you, and seeing your kids growing up happy and healthy are reasons strong enough for us to bless our life and to be grateful every day. Seeing your hard work paying off, reaching as far as you’ve been aiming, and succeeding at making new accomplishments are what add up to our lives.

7.WHAT IS YOUR LIFE PHILOSOPHY? It’s not about what you say to people, it is about how you make them feel. Be the good you want to see in the world. Leave an impression, do something that people would always remember you with. Strive for greatness and aim to inspire people around you.

Spread love and show compassion. This is the best legacy you can leave behind.

APRIL 2018 | 33

E V O L e w S E PIEC

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ZARA HOME TRAY SIDE TABLE

ZARA HOME GOLDEN PLANT POT

ZARA HOME LARGE FLORAL TRANSFER ASHTRAY 34 | APRIL 2018

ZARA HOME FLORAL PRINT LINEN CUSHION COVER

IKEA PAPER NAPKIN

ZARA HOME MATTE GOLDCOLOURED CUTLERY

ZARA HOME PRINTED COTTIN CUSHION COVER

HOME CENTRE INTERLOCK WALL CUBE SET OF 3

ZARA HOME YELLOW BLOCK PRINT CERAMIC VASE

ZARA HOME MULTI COLORED COTTON TOWEL

SHOP THE LOOK AT ZARA HOME APRIL 2018 | 35

Travel

Travel the world

HONEYMOON DESTINATIONS

• • • •

DESTINATION: BALI & SINGAPORE Agency: ANKRAM Duration: 05 Days / 4 Nights Price: 49,800 EGP

• PACKAGE INCLUDES • The hotel accommodation.

• The International flight round trip economy ticket.

• Internal flight from Bali to Singapore • Transfer from airport to hotel & return • Daily breakfast • Singapore visa Fees • PACKAGE EXCLUDES • Optional Sightseeing Tours • Personal expenses

• • • •

DESTINATION: PRAGUE & DUBROVNIK Agency: ANKRAM Duration: 08 nights / 09 days Price: 58,000 EGP

• • • • • •

PACKAGE INCLUDES The hotel accommodation The International round trip economy flight ticket.

Internal flight between Prague and Dubrovnik.

Visa fees.

Transportation from airport to hotel and vice versa in Prague and Dubrovnik.

• PACKAGE EXCLUDES • Optional Sightseeing Tours • Personal expenses

36 | APRIL 2018

DESTINATION: SYCHELLES ISLANDS Agency: TRAVCO HOLIDAYS Duration: 06 Days / 05 Nights Price: Starting from 33,900 EGP PACKAGE INCLUDES • Roundtrip economy airfare on board Emirates Airlines, including taxes.

• 5 - nights accommodation in Seychelles including breakfast and taxes.

• Roundtrip airport transfers in Seychelles.

• A special complement to our honeymooners, including: • Flowers for greeting upon arrival to the city.

• Fruit baskets served in the hotel room.

• A local SIM card to be given to you at your destination.

PACKAGE EXCLUDES • Any item not mentioned in the package details above.

DESTINATION: MALDIVES ISLAND Agency: TRAVCO HOLIDAYS Duration: 06 Days / 05 Nights Price: Starting from 26,900 EGP • PACKAGE INCLUDES • Roundtrip economy airfare on board regular flights, including taxes.

• 5 - nights accommodation including breakfast and taxes.

• Roundtrip airport transfers in Maldives.

• A special complement to our honeymooners, including: • Flowers for greeting upon arrival to the city.

• Fruit baskets served in the hotel room.

• Room decorations.

• PACKAGE EXCLUDES • Any item not mentioned in the package details above.

APRIL 2018 | 37

Bulletins/Health 38 | APRIL 2018

Fighting Emotional Eating

T

here are times when we don’t just eat to satisfy our hunger but rather we turn to food as some sort of comforting mechanism, to relieve stress and better cope with negative emotions such as boredom, loneliness or sadness. Emotional eating can be the biggest reason why many diets fail, but once you are aware of your emotions and can tell the difference between emotional hunger and physical hunger, you will be able to overcome your bad eating habits.

SO WHAT IS THE DIFFERENCE BETWEEN EMOTIONAL AND PHYSICAL HUNGER? 1. It hits on suddenly. Unlike physical hunger that gets to build gradually, emotional hunger comes to you all of a sudden and feels more overwhelming and the urge is dire demanding instant satisfaction.

2. It leads to mindless and unconscious eating. You will suddenly come to realize that you’re done with a full pack of chips before you even know it. When you are eating to satisfy physical hunger you are more aware with what you eat and you get to realize you are getting full.

3. Emotional hunger always craves certain food. It is relatable to the moments when you feel that the only thing that will full your hunger is junk food or sugary snacks, you

never consider any healthy meals when you are undergoing emotional hunger.

4. With emotional hunger you never feel satisfied when you’re full. You’ll find yourself wanting more and looking for the next thing to eat. As for physical hunger you will feel satisfied once you are full.

HOW TO FIGHT EMOTIONAL EATING? 1. You need to identify your emotional triggers. Ask yourself what are the situations where you are more likely to eat for comfort. Is it sadness, loneliness, or boredom? When you are aware of the circumstances you will better deal with emotional eating.

2. Learn to better deal with your emotions in ways healthier than eating. If it is out of depression find that friend you can call for comfort, or if it is because of boredom engage yourself in new healthy activities.

3. Learn more about mindful eating. Change your grocery shopping list and buy more healthy food.

Start with small portions, take small bites and eat slowly. Bring your senses to the meal and enjoy it.

This way will help you feel full.

Editorial Feature

Indira: A Real Taste Of India

FROM that first sip of your lassie until you linger over the final spoonful of home-made kulfi ice cream, a meal at Indira is a wonderful and satisfying exploration of fine Indian dining.

Happily, no great sense of exploration is necessary to find Indira, which is located at Holiday Inn Cairo Citystars … or you could follow the fragrant aroma of spices through the Citystars Mall to its location handily placed near Gate 7 on Level 0.

Indira’s atmosphere is unquestionably Indian, but with a subtle and understated Asian influence to create a chic and contemporary feel. There is none of the overblown ‘Bollywood’ style of décor that can lay a heavy hand on Indian restaurants.

The richness of dark wood and deep burgundy, ornamental elephants and tapestries are offset by unfussy furniture and crisply set tables, producing a modern and upbeat atmosphere that buzzes with chat, laughter and pure enjoyment of the occasion and the food.

So while enjoying the complimentary lassie – a yoghurt

and mango drink – and sampling the spicy chutneys with poppadoms it was our eyes that first devoured the menu.

And a word about ‘spicy-ness’. Chef Vikram, who keeps a keen eye on events from the open ‘prep’ kitchen alongside the tables, is always ready to ‘adjust the heat’ to suit Egyptian and European taste. As Vikram and his staff prepare all the spices in-house, and update the menu monthly according to ‘availability’, quality and freshness is assured and is never compromised by the very reasonable prices.

We shared a sampling starter dish of Indira’s Chicken Tikka chat and vegetable samosa with raita and tamarind dips.

Alongside sat a basket of glazed naan bread that glistened irresistibly under the lights.

Many more trips will be required to enjoy the Lobster Masala (Lobster tail cooked with garlic, ginger, spices and herbs), Murgh Malai (chicken breast in creamy cheese sauce with spices) or the Kachumber of fresh tomatoes, onions, cucumber, herbs and lemon juice.

The main menu is packed with ‘stars’ … the classic lamb Rogan Josh, Dal Makhani and Dal Tadka veggie curries, jumbo prawns in the Jhinga Masala, the gorgeously creamy Chicken Murgh Makhani. The beauty of Chef Vikram’s cuisine, to which he adds his special gravies and sauces, lies in the distinct and delectable flavours he brings to his dishes.

Compared with the intricacies of spices and their subtle nuances of aroma and taste, preparing rice may seem deceptively simple, but we have all endured rice that cloys and refuses to separate. My Jhinga Biryani was perfect, as each grain seemed to tumble individually around the succulent prawns.

My colleague’s Kashmiri Pulao was a work of art: Basmati rice slow-cooked with saffron, almonds, golden raisins and cashews. “But what is this fragrance?” my colleague asked Vikram. “Rose water,” he smiled in reply. A wonderful touch, but typical of the care and delight he devotes to preparing the delicious Indian cuisine at Indira.

APRIL 2018 | 39

Bulletins/Fitness

4 WAYS TO GET IN SHAPE BEFORE THE WEDDING

I

f you are counting down to the moment you walk down the aisle, you probably have plenty of things to take care of and at this list priority will always go to how you feel and look. Every bride dreams of looking her absolute best to her nearest and dearest and with that in mind, being fit is part of the equation. If you are tight on time with your fitness plans, here are some tips on how to get in shape:

1. No time for gym, workout at home: With all the errands, you may have little time for the gym. In order not to lose your motivation, work out at home with simple exercises like mountain climbers, planks, sit ups and squats. All you’ll need is just a couple of dumbbells and a mat.

2. Follow the workout routine that works best for you: You need to know that what works for other won’t necessarily work for you. Monitor your workout habits in order to find out what makes you perform best. Some people prefer working out early in the

40 | APRIL 2018

morning while others prefer a night workout.

3. Mix between cardio and strength training: Muscle building and core strengthening are as equally important as cardio. So while you focus on jogging, running and other cardio activities, it is important to include some muscle building exercises. Remember it is not only about losing weight, but also being fit and strong.

4. Don’t criticize your body: Constant critique of your body shape will get you nowhere. It will bring your spirits down and demotivate you along the way. Love the body the way it is and work on a better version of it.

APRIL 2018 | 41

Bulletins/Nutrition

6

Healthy Mood-Boosting Foods That Will Make You Happy

While a tempting plate of cheese fries, a mouthwatering chocolate fudge cake, or a refreshing ice cream are such a treat when our mood is down, these unhealthy choices temporarily boost your mood. Researches and studies have proven that what we eat and how we feel go hand in hand together. There is plenty of food with significant mood-boosting properties and at the same time will make you healthier, let alone you won’t have to worry about your weight with these healthy choices. Here are some foods that will lift your spirits:

OYSTERS: Low levels of zinc can be linked to anxiety, and oysters are rich in zinc, iron potassium and magnesium which all have proven to have mood-boosting properties.

DARK CHOCOLATE It goes without saying that dark chocolate is the best treat for bad moods. It turns out that it isn’t just its indulging taste that makes us feel all warm and fuzzy.

Cocoa flavonols and polyphenols are known to be great mood-boosters, plus of course you won’t suffer the extra belly flabbiness.

BERRIES Besides their delicious taste and weight loss properties, they are also rich in resveratrol an antioxidant proven by researches to have a significant effect in relieving depression.

APRICOT This delicious fruit in not only a summery treat, but are also packed with vitamin B6 which reduces depression. They also contain antioxidants, zeaxanthin, and lutein which are linked to mood elevation.

POMEGRANATE The juice of this fruit plays a great role in lowering blood pressure in addition to fighting depression and anxiety.

Drink 2 glasses of pomegranate juice every day for 2 weeks and observe your mood improving.

WALNUTS They are rich in alpha-linolenic acid, and studies have proven that women who include foods that contain alpha-linolenic acid in their diets are less likely to suffer depression. So grabbing a handful of walnuts can be a good idea.

5 Abou El Feda st., Zamalek For reservation : 02 273 703 80 - 012 8073 4673 Tavolino Zamalek

Tavolino APRIL 2018 | 43

Why

Eat This?

Black Berry

• A fruit that is very delicious and versatile that is a lot more than just a tasty treat as they are full of nutrients that can boost health significantly.

• Blackberry is full of antioxidants, phenolic acids, and flavonoids; meaning it acts as a natural detox for the body.

• The astringent tannins in blackberry are very effective in oral hygiene when used as mouthwash and kills illness-causing bacteria.

• Eating blackberry on regular basis helps make

your skin look younger as it helps promote a healthier skin, minimizes the appearance of wrinkles, and tightens the tissues.

• Blackberry helps greatly in weight management as it is very low in sugar.

So whenever you crave a sweet treat without having to worry about couple of extra pounds, blackberry is a great option.

• Rich in vitamins and minerals, blackberry is an excellent immunity booster and protects your body against various infections.

Super Food... Pistachio • One of the biggest benefits of pistachios is that they promote heart health. Regular consumption of pistachios can decrease the levels of bad LDL cholesterol in the body.

• Pistachios are a great source of dietary fibers which plays a great role in smooth digestion process.

• They are very rich in vitamin E which fights against signs of ageing and promotes healthier skin by keeping it from drying.

• Pistachios contain a considerable amount of biotin which plays great role in hair growth and preventing hair loss.

• Another great benefit of pistachios is their defense against diabetes and controlling it. The antioxidants present in pistachios help in reducing the process of glycation and thus can help in controlling diabetes.

44 | APRIL 2018

What are the best five foods for healthy glowing skin?

Blueberries, grapefruit, walnuts, tomatoes, and eggs.

EXPLORE OUR NEW MENU TEMPTING ITEMS

APRIL 2018 | 45

Wellness

I’M GETTING MARRIED & I’M SCARED BY: YASMINE SHAHINE

“

“

I’ve been dreaming for that day since I was a really young girl. I’ve been waiting forever to start my life with the one person I love. So what’s wrong with me? Why am I scared like that?

Sounds Familiar? Are you getting married soon and have this conversation going on in your head day and night? Is it even starting to make you doubt your marriage decision?

46 | APRIL 2018

Good News! This is very normal and there is absolutely no need for any worry here!

married, and how your partner can help you achieve your goals.

It is normal to fear marriage; it is an important decision that will affect the rest of your life. Marriage doesn’t come easy. Hundreds of responsibilities are added. You don’t share just a relationship, but you share all your personal, social, legal and financial belongings.

•Accept that no one is ever perfect. You, your partner, and everyone on this earth are imperfect. There will be rocky periods in your life whether you’re married or not. Periods of unhappiness or struggle are inevitable.

Think about struggles and conflicts you have faced in the past and how you overcame them. Don't let your anxiety or fear make you forget how amazing your partner is and all the reasons you want to be together.

However think about this way, even though everyone knows all these fears but still people get married every single day! Weird? No! That only proves the value of this step and that there is a definite beauty in it.

Getting over the fear of marriage must begin by identifying the real reasons for those fears. Thinking through the decision will help you make sure it is the right time, person, and place.

Let me give you some tips that can help overcome the fear of commitment especially marriage...

•Make sure you and your partner know each other, the good and the bad. It is common to ignore the less positive qualities of a partner, aspects like anger, jealousy, or selfishness, or a need to feel free or powerful. But these aspects are part of who you and your partner are, and they may surface from time to time. Make a conscious effort to explore, discuss, and be open to learning about the "shadow" side of you and your partner.

•Instead of promising to keep your "shadow" side always covered, promise that you will be aware of and express when you are hurt or upset. Promise to work together to address the situation and use it to strengthen your relationship instead of fighting over it.

•Write down your fears. The act of putting your anxieties down on paper forces you to pinpoint what it is that scares you about marriage. It is also therapeutic.

As you write about your fears, try to come up with solutions to them. Write about why you want to get

•Everything is a little less scary when said out loud, so let it out. Talk about your fears with your partner.

Talk about kids, careers, money, and "deal breakers."

This is the perfect opportunity to exercise the communication skills that are essential for any healthy relationship to last •Know that it’s “OK” to feel overwhelmed. There's a huge amount of pressure for everything to go perfectly, and if you're anxious you'll probably feel that pressure even more intensely.

•Practice some self care and don’t feel guilty about it. Having a day or two to relax is not the end of the world. You will have time for everything don’t worry.

Meditate, walk, breath, and have some fun.

•Seek for professional help if you can’t overcome your fears alone. A life & relationship coach can really help you deal with your emotional issues from past incidents in your life and help you understand them better. A step-by-step method to overcome fear of marriage will help you ease the stress of the process of healing and make it a lot easier on you. All you need to do is open up yourself to emotions and fear because that is the best way to deal them. Don't lie to yourself.

Don't be stuck up.

Every marriage has problems, but there is a solution to every problem and you can make your marriage last forever. So relax and enjoy the fact that you’re starting a new chapter with the love of your life..

APRIL 2018 | 47

Cooking

3

DELICIOUS LOW-CALORIE DINNERS

AVOCADO PESTO LINGUINE INGREDIENTS: • kosher salt • 1 lb. linguine • 1 avocado, pitted • 2 c. Fresh basil • 1/3 c. extra-virgin olive oil • 1/4 c. pine nuts, toasted • 1/4 c. freshly grated Parmesan, plus more for serving • 1 c. grape or cherry tomatoes, halved DIRECTIONS: 1. In a large pot of salted boiling water, cook linguine according to package directions until al dente.

Drain, reserving 1 cup pasta water, and return to pot.

2. Meanwhile, in a food processor fitted with a metal blade, blend avocado, basil, olive oil, pine nuts, and Parmesan and season with salt until creamy.

(For a looser texture, add another splash of olive oil.)

3. Add pesto to pasta along with 1/2 cup reserved pasta water and toss well to combine. Add tomatoes and toss. Serve with more Parm.

48 | APRIL 2018

DIRECTIONS: 1. Heat 1 tablespoon oil in a large, flat-bottom, carbon-steel wok or large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until just cooked through, 4 to 5 minutes. Transfer to a plate.

2. Add the remaining 1 tablespoon oil, scallions and chiles (if using); cook, stirring, until the scallions start to soften, about 30 seconds. Add garlic and zucchini and cook, stirring, until the zucchini is just tender, about 3 minutes.

3. Meanwhile, whisk fish sauce, lime juice, molasses and cornstarch in a small bowl. Stir the sauce and the chicken (along with any accumulated juice) into the pan; cook, gently stirring, until the sauce is bubbling and thickened, 30 seconds to 1 minute.

Remove from the heat and stir in cashews and basil.

LEMONY BAKED SALMON WITH ASPARAGUS & BULGAR INGREDIENTS: • 1 cup bulgur • 1 1/2 cups low-sodium vegetable or chicken broth • kosher salt and black pepper • 1 pound asparagus (about 1 bunch), trimmed • 1 1/4 pounds skinless salmon fillet, cut into 4 pieces • 1 lemon, very thinly sliced • 2 tablespoons chopped fresh dill • olive oil, for serving DIRECTIONS: 1. Heat oven to 375° F. In a large, shallow baking dish, combine the bulgur, broth, and ¼ teaspoon each salt and pepper. Arrange the asparagus in a single layer on top, then place the salmon on top of the asparagus. Season the salmon with ½ teaspoon salt and ¼ teaspoon pepper and top with the lemon.

2. Tightly cover the baking dish with foil and bake until the bulgur and asparagus are tender and the salmon is cooked through, 25 to 30 minutes.

3. Serve the salmon with the bulgur and asparagus.

Source: www.realsimple / www.eatingwell.com Sprinkle with the dill and drizzle with the oil. / www.delish.com

THAI CHICKEN STIR-FRY WITH BASIL & CASHEWS INGREDIENTS: • 2 tablespoons peanut or canola oil, divided • 1 pound boneless, skinless chicken breast, trimmed, cut into 1-inch pieces • 3 scallions, cut into 1-inch pieces • 2 small fresh red chiles, thinly sliced (optional) • 2 cloves garlic, thinly sliced • 1 large zucchini, quartered lengthwise and sliced into ½-inch pieces • 2 tablespoons fish sauce • 2 teaspoons lime juice • 2 teaspoons molasses • 2 teaspoons cornstarch • ½ cup toasted cashews • ¼ cup slivered fresh basil, preferably Thai

APRIL 2018 | 49

Relationships

E

THE PERFECT RECIPE: “WE” TIME VS. “ME” TIME! BY: SARAH KHALED

Ever felt smothered by someone? Did he or she want to be with you all the time? Did it not seem like the walls of the world were closing in on you? Pause for a while and think: Why do certain couples experience ongoing passion and higher levels of intimacy, while others feel that the passion wanes over time? Are they just lucky? Or are they doing something differently?

The moment you start dating, spending time together is all what you think about. When you are in a new relationship, you tend to spend all of your time with your partner; you really push the world away and that’s a common pitfall. You need to take notice of how much time you are spending together versus how much time you are spending with the other important people in your life. The “Me” time helps couples unwind, get some fresh air, connect with family and friends, and miss each other! It gives you 50 | APRIL 2018

a chance to change up the scenery a bit, to stretch, and to look forward to coming home.

Marriages work best when spouses have time for themselves, either to pursue their own interests or just to relax. Personal time allows us to maintain our individual identities, provides opportunities to do things we like to do, and makes us feel that we have some control over our lives and this can actually release any stress in our relationships.

The optimal personal time varies from couple to couple. What’s most important is that spouses agree on how much time they want together and apart.

When handled correctly, each partner feels they’re getting their fair share. Here, perceptions are more important than the actual number of hours. For some couples, too much time together can be suffocating, while for others too little can make them feel insecure and isolated.

and you don’t have to rely on your spouse for entertainment. Men like to feel they’re dating an independent woman who’s got her own life that doesn’t revolve around them and that makes him much more passionate and lively.

Now it’s time to be honest with your own self: If you’re exhibiting any of these behaviors, then just remember, the road to clinginess is paved with good intentions but perhaps going against conventional wisdom by spending some time apart is the key to a healthy relationship. Happy relationships don’t just happen. You make them happen!

“

The “Me” time helps couples unwind, get some fresh air, connect with family and friends, and miss each other!

“

WHAT ARE THE MOST COMMON PITFALLS THAT COUPLES EXPERIENCE? • BEING THERE 24/7 AKA CLINGY You and your partner just had a fun date, and now he’s dropping you off at your house. You kiss him goodbye, you go inside… and then you send him a text telling him how much fun you had. After you get out of the shower, you reply back to a story of his on Instagram. Then, while browsing through Facebook, you see an article you know he’ll love, so you tag him in a comment.

Does this scenario sound familiar? With all of our different communication options, it’s easy to stay in touch with your partner 24/7. But this gets annoying and can make your significant other feel totally smothered. It feels like an invasion of privacy.

• HOW TO STOP IT Get a sense for the right formula of interaction especially if he’s your spouse, hang back a little bit on your communication and see how often your partner texts or calls during the day. Maybe you talk just as much as you always have, which is awesome; you’re not being pushy. However, if you go from texting every hour to once a day, that’s a clear sign that you need to communicate less often.

Always mirror your partner’s pace of texting, don’t exceed it and keep social media check-ins to a minimum. Let them have that bubble of social media privacy, since you’ve got the phone calls and the texts.

• YOU DO EVERYTHING TOGETHER When was the last time you spent some time apart?

It’s kind of a cliché, but absence really does make the heart grow warmer. You always need a little distance to appreciate what you have. Walking the line between enough time together and too much can be kind of tricky because you don’t need to spend the seven days together. If you’re not developing relationships with other people, then you’re spending too much time together. While it may feel like both of you are the only people in the world, there will definitely come a time when you need connections with your friends, family and so on.

Don’t neglect them now, or you’ll regret it later.

• HOW TO STOP IT Start relying on your social circle. If your partner wants to go to a party with friends, call up your friends and see if they want to join you for dinner.

That way you’ll remain independent and still enjoy your night! When you’re in a relationship, it’s good to have your own interests. You feel more fulfilled,

APRIL 2018 | 51

ENTERTAINMENT

NEWS

MILEY CYRUS IN PINK HAIR FOR THE EASTER PHOTOSHOOT Miley Cyrus teamed with Vogue to produce a unique photo shoot for the Easter. The Photoshoot includes bunnies, Easter eggs, with a contribution of an Easter Bunny. Miley and Vogue managed to come up with a bouncy beautiful photo session that nailed it so far across the social media.

CÉLINE DION CANCELS SHOWS DUE TO ILLNESS Celine Dion suffers from congestion and irritation of the vocal cords due to a stubborn cold, which urges her to go through a surgery to fix an ear condition. That ear condition affects her hearing and thus reflects on her singing, it makes it hard to sing. Celine is currently putting on hold her series of concerts.

ARNOLD SCHWARZENEGGER IS RECOVERING FROM HEART SURGERY Arnold had a pulmonic valve replacement surgery in Los Angeles; apparently it is not the first one, since he previously had the valve replaced in 1997 due to a congenital heart defect. According to Schwarzenegger spokesman, the valve was successfully replaces and he is now having the normal post-surgery recovery.

52 | APRIL 2018

DELICATE; TAKE TWO WITH A PURPOSE Taylor Swift released a second music video for her single “Delicate” exclusive to Spotify subscribers. Swift was simply putting into action her support to the March for Our Lives movements. The second video in a row for “Delicate” was part of the donations campaign for the movement; where George Clooney, his wife Amal, and Oprah Winfrey contributed as well.

SOPHIE AUSTIN AND SHAYNE WARD WERE WARMLY WELCOMED BY THE FANS DURING THEIR ATTENDANCE AT THE NATIONAL FILM AWARDS The loveable couple was delighted by the people love and flood of emotions they encountered during the night. Shayne and Sophie started dating in 2016 and now have a daughter who is 15-monthold.

KIM KARDASHIAN CAPTURES A SWEET MOMENT BETWEEN THE SONS Kim Kardashian shared a photo of a sweet moment between her son, Saint, and the new born, Chicago. Kim is known to be sharing her updates with her fans on regular basis with a great interaction of the people, however; the beauty of this scenery was probably the most engaging ever because nothing beats the purity of babies.

APRIL 2018 | 53

&

ARTS CULTURE ARTWORK

Hala Mokhtar

Beya Khalifa

54 | APRIL 2018

LADYBIRD RECOMMENDS

MOVIE: Prima Ballerina Dominika Egorova is recruited to ‘Sparrow School,’ a Russian intelligence service where after a fatal injury has jeopardized her career. Her first mission, targeting a C.I.A. agent, threatens to unravel the security of both nations.

OUR PLAYLIST

1. G-Eazy Ft Halsey – Him & I 2. NF – Let You Down 3. Ed Sheeran – Perfect 4. Hyphen Hyphen – Like Boys

MARK YOUR CALENDAR BOOK: In this book, Brené Brown, Social scientist offers the clarity and courage to embrace one’s uniqueness and find the way back to true belonging. In an age of polarization that urges everyone to strife for perfectionism, she gives us the key to better understand ourselves and stand for who we are, rather than the society wants us to be.

APRIL 2018 | 55

HOROSCOPE BY: MANISH KUMAR ARORA

Aries

Life: You’re in the right place to put self-limiting attitudes behind you. Events occurring now provide you with a more unobstructed view of what you want from yourself and others Love: An intimate connection or a new understanding of a past connection boosts you. You’re learning to connect more deeply with your heart’s desire this month Career: You’re in an excellent place to improve or bring into reality programs that help you reach your professional goals in, or add better structure or definition to your work related matters.

Fashion Tip: A puffy, white, long-sleeved cotton blouse, and a full, calf-length, black cotton skirt, cool and comfortable, sober enough and formal enough that could be worn to mosques as well.

(21 March – 19 April) TAURUS You would be able to walk a path you’ve been preparing for. You may come into new opportunities for travel and movement and will find that some doors will close and new ones will have to be opened.

GEMINI You may need to find a new kind of emotional life, one that gives you freedom. It will be important that your own sense of purpose and direction doesn’t keep taking a back seat to the needs of those around you.

CANCER New knowledge combined with a good orderly approach and effective health routines will see you flourish and also help to hold at bay any added weight of responsibility that may come from your dealings with close associates.

LEO You may be seeking new romance or reviving the romantic flair and flavour with your nearest and dearest. Self-beautification and changes of image may be an 56 | APRIL 2018

important theme for some. If you look different, you can feel different.

VIRGO You may be looking at your career direction with a view to making change. Your responsibilities or obligations could be difficult to manage. It may be that interest and enthusiasm for an old situation will be renewed.

LIBRA For many, extraordinary new possibilities or dimensions will emerge as a consequence of a new sense of destiny. There will be connections with new and different people, which may lead some of you down the romantic path.

SCORPIO New insights about yourself or an important person in your life can be motivating and heartwarming.

You find it easier to open up about a passion of yours or about a matter that you’ve been keeping to yourself.

SAGITTARIUS It is time to surge forward in a new direction. Get new ventures or

projects underway. If you’re in for the long haul and set something important and meaningful in motion, you’ll be richly rewarded in time.

CAPRICORN It will be important to balance the demands of your work. It is time to add zest or interest to your life together. New interests and new social relationships could lift you up and leave you sparkling.

AQUARIUS The pull between a sense of responsibility to others and your own emotional needs would be strong.

Affairs of the heart will play a strong part. For some, creative or spiritual activities and people could play a role for others.

PISCES This month brings an expansive period, widening your vision and stimulating you with new ideas about what you can achieve. You may expand your activities into other areas of skill or endeavour through the influence of others.

NOW OPEN

AT WESTOWN HUB, SODIC

5, Abou El Feda Street, Om Kolthoom Hotel, Zamalek: 0101 222 8815 / 02 2737 2552 WESTOWN HUB, SODIC: 0102 004 0984 Alexandria L’PASSAGE MALL ALEXANDRIA-DOWNTOWN: 0100 002 7232 APRIL 2018 | 57

THE BEST THE TOP JEWELRY

JUDE’S ODE TO MOTHERHOOD Jude Benhalim’s all-time best selling collection, the BULLET collection, is back in a revamped look with edgier elegance. The empowering calligraphic expressions translate to “our connection gives me life” which is an ode to remembering and reviving the trademark collection that repositioned Jude as the designer she is now. It also sheds light on how Jude jumped head first into the design world with her mother and partner, Rana Alazm, drawing upon unique family roots and connections for inspiration.

“It’s not your typical Mother-daughter relationship.

Not many people know this, but my mom is my business partner and is the main force behind the success of our brand. She doesn’t mind being in the shadows because she always loves to put me in the foreground. But today, I want to shed all the light on my mother who has dedicated her whole life to me and my siblings. I wouldn’t have ever wished for a better partner to share my success with.”

58 | APRIL 2018

TECHNOLOGY

SAMSUNG AND DISNEY CREATE AR EMOJI MAGIC FOR THE GALAXY S9 AND S9+ BELOVED DISNEY CHARACTERS BROUGHT TO LIFE ON SAMSUNG GALAXY S9 AND S9+ Samsung Electronics Co., Ltd. and Disney are bringing beloved Disney characters to life as new AR Emojis for the Galaxy S9 and Galaxy S9+.

Beginning on March 16, Galaxy S9 and Galaxy S9+ users are able to access classic Disney characters – Mickey Mouse and Minnie Mouse– directly from their phone to create personalized messages.

For the first time ever, these Disney characters are coming to life in an augmented reality setting for communications and messaging. Characters from favorite Disney films including The Incredibles, Zootopia, and Frozen will roll out throughout the year. The AR Emojis use deep learning and facial recognition technology to map more than 100 facial features to produce a 3D replica, allowing users to create fun, customized messages to send to friends. AR Emojis offer eighteen pre-set stickers using standard AGIF file format, so they can be easily shared with anyone, no matter what kind of smartphone they have

THE MUST KNOW! SPORTS

WEDDING VENUES

ADIDAS ORIGINALS DEERUPT: DISRUPTIVELY SIMPLE adidas Originals introduces its newest sneaker, Deerupt — a contemporary take on adidas heritage realized in a radically new look. At once minimalist and bold, the silhouette looks to the archive for its grid design inspiration, while debuting a new profile that remains undeniably adidas. Inspired equally by urban planning, architecture, and natural phenomena, Deerupt holds the grid as its central design principle. Initially featured in adidas running silhouettes in the 80s - once a key feature on the New York runner and Marathon Training shoe – today the grid design is stretched to envelope the entire shoe. When warped to exaggerated proportions and injected with electric color, the grid is transformed into a bold visual motif for today.

HEAVENLY SETTING FOR YOUR DREAM WEDDING… Tie the knot like royalty amidst breathtaking scenery by the sparkling shores of the Red Sea, surrounded by the picturesque landscape of pools, majestic mountains and the crystal clear waters as your backdrop! Have an unprecedented luxurious bespoke wedding with premium hospitality in a matchless variety of outdoor and indoor venues at Steigenberger Alcazar – The Castle of Luxury.

RENAISSANCE MIRAGE CITY HOTEL CAIRO WEDDING AND ENGAGEMENT PACKAGES Celebrate your “happily ever after” in spectacular style by booking a bespoke wedding experience at Renaissance Cairo Mirage City Hotel this season. Heighten the exquisiteness of your special event with customizable venue spaces, professional wedding planning services, impeccable catering options, and stylish accommodations. If you require an intimate event space for a daytime wedding or engagement party, then the luxurious Baron Ballroom is sure to satisfy. We offer a number of exceptional wedding and engagement packages – encompassing superior food and beverage options, decorations, lighting, and comfortable accommodation for the bridal party – to help you achieve the wedding or engagement party of your dreams. Contact our professional wedding planning team for further information and advice.

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WEDDING VENUES

SAY “I DO “ WITH SHERATON MONTAZAH LUXURY WEDDING:LOVE IS INVITED AT SHERATON SHARM EL SHEIKH Sheraton Sharm exotic location is ideal for dream weddings. We will work with you to ensure that your dream becomes a reality. Our dedicated team members are ready to cater to your every need, from menu tasting to arranging accommodations for your guests. Spend unforgettable dream holiday with your beloved at an oasis of peace and tranquility only at L.E. 840 for couple per room per night based on half board basis, inclusive of service charge & taxes.

Enjoy our Romance package that includes upgrade to Corner suite, VIP amenities, and candle light set menu dinner at White Cruiser terrace or your room terrace once per stay, complementary wedding cake, early check-in and late check-out. Honeymooners can experience the relaxing ambiance of the resort whilst nourishing their body and mind in Sheraton Sharm distinguished spa.

Whether your wedding is big or small, Sheraton Montazah Hotel is your ideal venue for your wedding day within your budget. For your glamorous day, the Hotel features the Tabia Ballroom that can accommodate up to 500 persons; L’Entrecote accommodates up to 100 persons, the Private Beach in Summer; with a seating capacity 200-300 persons available for afternoon weddings and fitted with all wedding facilities and amenities. We will help you celebrate your wedding with the amazing new privileges and gifts of our “Adam & Eve” wedding package including rich dinner buffet, decorative touches, photography, videography, zaffa, kosha, Dj. , signature table, visual effects, in-room bed of roses and free massage & sauna for the bride and the groom. Moreover, the bride and groom can enjoy a stay that they will never forget free of charge in one of our luxurious standard room or Royal/Presidential Suites according to the chosen wedding package with a complimentary romantic dinner in the room.

For more information visit our website www. sheratonmontazah.com

CHIC AND INTIMATE WEDDINGS AT THE JW MARRIOTT CAIRO At JW Marriott Cairo you will have a day of celebration you will never forget. It will be memorable, glamorous, fun and within your budget. We have come to refer to our wedding planners as our ‘Dream Team’. They will turn your dream into a mesmerizing reality, taking care of every detail. Our world-class chefs and awardwining catering expertise add another dimension to your celebrations. Varied dinner buffets and à la carte menus will always be special. The Tutankhamun ballroom is one of the largest in Egypt and is perfect for galas. Cheops and Chephren ballrooms are ideal for more intimate occasions. ‘The Terrace’ is a unique outdoor venue.The JW Marriott Cairo provides you award-wining cuisine, world-class hospitality, attention to detail and the promise of an unforgettable wedding day.

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Editorial Feature

THE RITZ CARLTON’S CULINA REDEFINES THE BRUNCH CONCEPT

Usually when we hear the word brunch open buffet, we come to think about a station of fresh bakeries and salads, but Culina by The Nile Ritz-Carlton will take you in a trip around the world delving in a wide array of local and international dishes. Taking place every Friday from 1pm – 5pm enjoy your brunch with a splendid view of the hotel garden and the Egyptian Museum with live performance as you indulge in a burst of exotic flavors brought to you by renowned chefs from different spots around the world.

We began our culinary adventure with salads and appetizers station and have found everything we craved and much more. The salad bar has a plenty of choices varying between classic salads and more exotic ones. We couldn’t help but fall in love with the Asian beef salad. It stood out with its exquisite flavor and the tenderness of the beef. We were overwhelmed with too many choices for appetizers both hot and cold.

As we move swiftly through the stations to discover other cuisines specialties, we were tempted to try the stuffed lamb. Cooked to perfection and with delectable seasoning and an aromatic blend of spices, our taste buds were stimulated with every bite. There’s a lot more to discover with outdoor grill and BBQ station in addition to sizzling shawerma.

One more thing that was totally tempting is the seafood station, and we are talking about a real fiesta here! The station was packed with a broad assortment of fresh

seafood were selected our items and enjoyed having it cooked on the spot the way our appetite desires. Moreover, there’s always room for sushi, and we got to pick our favorites from a platter of very fresh and tasty variety.

When it comes to desserts, we tantalized our sweet-tooth with sensational selections between cakes, puffy delicious macarons and a lot more. The real sensational experience was the ice-cream, prepared instantly from our choice of fresh juice, a perfect way to end our meal.

Culina has taken brunch experience up a notch where you can expect both world-class quality along with generous quantities and finest selections from top cuisines around the world. We no longer have to think about a destination for a brunch open buffet experience.

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GRAND NILE TOWER HAS APPOINTED ERNST LOTHARAS FRANK THE NEW EXECUTIVE CHEF OF THE HOTEL.

CAIRO FESTIVAL CITY MALL AWARDED THE LEADING INNOVATION AND CREATIVITY AWARD AT THE BT100 EVENT. BIENÊTRE INSTITUTE HOSTS THE HAPPY CLEANSE EVENT, FEATURING SEVEN WELLNESS TECHNIQUES AND HEALING APPROACHES.

SUSHI SOUS CHEF HANY’S PRESENTS HIS NEWEST “ALL YOU CAN EAT SUSHI MENU” AT FOUR SEASONS HOTEL CAIRO AT THE FIRST RESIDENCE.

GRAND NILE TOWER HOTEL LAUNCHED ITS NEW ARTS & CULTURAL CENTER A DIVERSE CULTURAL PLATFORM TO BOTH ESTABLISHED AND ASPIRING ARTISTS.

AVON LAUNCHES MUSIC VIDEO WITH ICONA POP TO CELEBRATE THE COURAGE OF WOMEN. MASTERCARD ANNOUNCES ROADMAP FOR CONTACTLESS PAYMENTS CONSISTENCY. NETFLIX RELEASES FULL TRAILER FOR LOST IN SPACE, LAUNCHING GLOBALLY ON APRIL 13.

IBNSINA PHARMA SIGNS DRUG DISTRIBUTION CONTRACTS WITH NOVO NORDISK TO DISTRIBUTE ITS PRODUCTS IN EGYPT.

OLX ANNOUNCES BEING THE PROPERTY PORTAL PARTNER OF CITYSCAPE EGYPT EXHIBITION 2018.

STUDY REVEALS: 25% OF FEMALE UBER DRIVERS WERE PREVIOUSLY UNEMPLOYED IN EGYPT.

SAMSUNG ANNOUNCES NEW 2018 TELEVISION LINEUP.

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FIRST EMIRATES NBD EGYPT CORPORATE CONFERENCE TO DISCUSS ‘ECONOMIC TRANSITION AND THE DIGITAL REVOLUTION’ IN ASWAN, EGYPT.

MR. ANDY SHI PRESENTS OPPO`S FLAGSHIP TO HECTOR COOPER & EGYPTIAN NATIONAL TEAM.

HILTON SIGNS ITS NEWEST RESORT IN MANGROOVY EL GOUNA ON THE RED SEA RIVIERA.

THE “KING”, MOHAMED MOUNIR, CHOSE HILTON LUXOR RESORT & SPA FOR HIS STAY DURING HIS VISIT TO LUXOR FOR 3 DAYS.

JW MARRIOTT CAIRO RECEIVES ENERGY EFFICIENY AWARD.

PEPSI IS CONTINUING WHAT IT HAS STARTED BY SIGNING A NEW AGREEMENT WITH THE WORLD’S NEW FAVORITE, MOHAMED SALAH. THE EGYPTIAN KING WILL ACT AS PEPSI’S BRAND AMBASSADOR IN THE MENA REGION FOR THE THIRD YEAR IN A ROW.

8 EXPERTS AND 150 EXHIBITORS PARTICIPATE IN “OUR WEDDING CARNIVAL– SEASON 6” AT ROYAL MAXIM PALACE KEMPINSKI.

HYUNDAI MOTOR UNVEILS FUTURE DESIGN DIRECTION AT GENEVA MOTOR SHOW.

IWAN DEVELOPMENTS CELEBRATES ITS 15TH ANNIVERSARY AND REVEALS AN AGGRESSIVE INVESTMENT PLAN FOR THE LOCAL MARKET.

REGIONAL BANKING LEADERS EXPLORE FUTURE TRENDS IN PAYMENTS TECHNOLOGY AT MASTERCARD MENA LEADERSHIP FORUM 2018.

MOUNTAIN VIEW CELEBRATES MOTHER’S DAY WITH RESIDENTIAL COMMUNITIES.

SHERATON MONTAZAH HOTEL ALEXANDRIA HAS JOINED THE WORLD’S READ ALOUD DAY THAT AIMS TO MOTIVATE CHILDREN, TEENS AND ADULTS WORLDWIDE TO CELEBRATE THE POWER OF WORDS AND CREATE A COMMUNITY OF READERS.

PRESENTATION SPORTS SIGNS STRATEGIC PARTNERSHIP WITH TWITTER. THE EGYPT NATIONAL FOOTBALL TEAM JOINS TWITTER UNDER @ PHARAOHS ACCOUNT. THE FIFA WORLD CUP TROPHY PLANE BY COCACOLA EMBRACES THE LAND OF CIVILIZATION TO REVIVE THE NATIONAL TEAM’S ACHIEVEMENT WHO GOT BACK IN THE GAME AFTER AN ABSENCE OF 28 YEARS.

SODIC TAKES HOME 2018 CITYSCAPE AWARD FOR FORTY WEST IN BEST LOW TO MEDIUM RISE BUILT RESIDENTIAL PROJECT CATEGORY. APRIL 2018 | 63

On Spot

Conrad Cairo Celebrates Chinese New Year Conrad Cairo celebrated the Chinese Lunar New Year by hosting five chefs from China for an authentic Chinese culinary experience at its pan-Asian restaurant, Kamala. Guests had the opportunity to taste classic Chinese favourites, featuring a selection of regional Asian flavours. Conrad Cairo also served its splendid Friday brunch at Solana Restaurant with a Chinese flair.

KIA CKD Signing Ceremony

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On Spot

Westin Hotels & Resorts Reveals The Next Industry First Focused On Improving The Well-Being Of The World Westin Hotels & Resorts announced the launch of Project Rise: ThreadForward, an unprecedented sustainability program that collects, processes and reweaves hotel bed linens transforming them into thousands of pairs of children’s pajamas. The firstof-its-kind pajamas will be distributed to children in need, whose circumstances can contribute to shortened and more fragmented sleep. Beginning April 16th, Westin will give the gift of better sleep beyond the brand’s hotels, in cities around the world: from New York and Toronto, to Mexico City and Cape Town, and will encourage guests to support by purchasing a pair of pajamas on westinstore.com to benefit the program.

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On Spot

Al Ahly Sabbour Hosts a Gala Dinner Celebrating the City of Odyssia Launch Cairo’s the Nile Ritz-Carlton hosted a sensational gala dinner, courtesy of Al Ahly for Real Estate Development – Sabbour, celebrating launch of the City of Odyssia, and their partnership with Hill International, Gensler, and JLL. The four entities are joining forces to develop Sabbour’s next generation of residential compounds.The event was attended by A list of remarkable guests, featuring the Egyptian society’s elite, celebrities, and public figures.

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On Spot

Transform Launches at CFC Transform has finally launched at CFC. A very successful event took place at transform hosting the makeup guru Shariff Tanyous who took the makeup scene to another level in less than four months, for a two day make up workshop. On top of having such a successful makeup artist teaching, the presence of many celebrities ensured the triumph of transforms event. Celebrities and bloggers like Lara Scandar, Sherine Hamdy, Laila youssef, Berna Ibrahim and many more.

Pepper’s Closet New Branch Launching Event After becoming a sanctuary for many fashion lovers over the past 6 years; opening the first store in 2012 in Zamalek, Pepper’s Luxury Closet has recently opened a new branch in Sheikh Zayed. Pepper’s is considered Egypt’s first consignment store for buying and selling 100% Authenticated Fashion Luxury goods, New and Preowned, up to 70% off its retail price. You can find brands like Rolex, Chanel, Louis Vuitton, Hublot, Gucci, Cartier and much more. Pepper’s offer payment facilities including Installmemts up to 36 months.

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