The Health & Wholeness Issue
TABOULEH SALAD Serves 2.
Ingredients
Directions
1/4 cup fine bulgar cracked wheat, cooked and
1. Cook fine bulgar cracked wheat according to
cooled 3 cups parsley, finely chopped, stems discarded
package directions. 2. Chop and prepare parsley, tomatoes, cucumber
2 medium tomatoes, diced
and mint. Combine with the bulgar cracked
1 cucumber, diced
wheat.
1/4 cup fresh mint, chopped
3. Add remaining ingredients and mix thouroughly.
4 tablespoons lemon juice
4. Serve in a big bowl on a bed of lettuce.
1/2 teaspoon salt 33
