Svampehåndbog

MEDICINSKE SVAMPE

MEDICINSKE SVAMPE

HÅNDBOG

Håndbog udarbejdet af

1

MEDICINSKE SVAMPE

Medicinske svampe er berømte for deres evne til at styrke blodkvaliteten, livsenergien og modstandskraften. Svampene genskaber vores styrke og baODQFH 6YDPSHQH NODVVLƠFHUHV VRP DGDSWRJHQHU GYV DW GH LQGHKROGHU VXEVWDQVHU VRP VW\UNHU YRUHV LPPXQV\VWHP VSHFLHOW YHG DW VWLPXOHUH SURGXNWLRQHQ DI U¸GH RJ KYLGH EORGFHOOHU RJ IRUO¦QJH GHUHV OLYVF\NOXV 'H U¸GH EORGFHOOHU WUDQVSRUWHUHU LOW PHQV GH KYLGH EORGFHOOHU LQNO PDNURIDJHU RJ 7 FHOOHU HU DQVYDUOLJH IRU QHXWUDOLVHULQJHQ DI YLUXV EDNWHULHU FDUFLQRJHQHU NU¦IWIUHPNDOGHQGH VWRƟHU SDUDVLWWHU RJ SROOHQ 6YDPSHQH ¸GHO¦JJHU LNNH SDWRJHQHUQH GLUHNWH PHQ VWLPXOHUHU LPPXQV\VWHPHW WLO DW JHQNHQGH RJ EHNULJH IUHPPHGH LQGWU¦QJHUH .LQHVLVNH RJ MDSDQVNH PHGLFLQVNH VYDPSH HU EOHYHW Y¦UGVDW L ¥UWXVLQGHU fordi de modvirker for tidlig aldring og forebygger sygdomme, samtidig med DW GH O¸IWHU RJ XGYLNOHU YRUHV VSLULWXHOOH GLPHQVLRQHU $OOHUHGH L EHJ\QGHOVHQ DI ŚHUQH EOHY OHYHQGH VYDPSH K¸VWHW L .LQD DI GHQ MDSDQVNH VYDPSHIRUVNHU 'U 7VXQHWR <R6KL HIWHU I¸UVW DW KDYH V¸JW RYHUDOW L $VLHQ HIWHU GH PHVW YL WDOH medicinske svampe. I begyndelsen af 70’erne startede biologen Malcolm &ODUN VLW SLRQ©UDUEHMGH VDPPHQ PHG 'U <RVKL 6DPPHQ VWXGHUHGH GH KHPPHOLJKHGHUQH YHG LGHHOOH Y¦NVWEHWLQJHOVHU IRU VYDPSHQH RJ XGYLNOHGH HQ HƟHNWLY ELRORJLVN PHWRGH IRU DW NXQQH G\UNH GH PHVW SRWHQWH DI GLVVH YLOGH VYDPSH L 86$

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OBS! Man bør ikke indtage medicinske svampe, hvis man får immunnedsættende medicin i f.b.m. organtransplantation.

2

MEDICINSKE SVAMPE CHAGA (Inonotus obliquus) 7HPSHUDWXUHƟHNW

1HXWUDO

)HP VPDJH

Sød og let bitter.

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Moderne farmakologisk og klinisk forskning viser, DW &KDJD KDU HQ EHW\GQLQJVIXOG HƟHNW L UHODWLRQ WLO DW VW\UNH LPPXQV\VWHPHW RJ PRGYLUNH XGYLNOLQJHQ DI WXPRUHU EO D EU\VW KXG RJ HQGHWDUP (U L ¥UKXQGUHGHU EOHYHW EUXJW WLO DW PRGYLUNH VPHUWHU WLO DW UHQVH EORGHW samt til sygdomme relateret til maven, tyktarmen og OHYHUHQ EO D PDYHV¥U EHW¦QGHOVH RJ LQGYROGVRUP &KDJD EOLYHU RJV¥ DQYHQGW YHG WXEHUNXORVH RJ KDU YLVW ORYHQGH UHVXOWDWHU L UHODWLRQ WLO DW PRGYLUNH LQơXHQ]DYLUXV

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Ingen kendte.

3

MEDICINSKE SVAMPE CORDYCEPS (Cordyceps sinensis) 7HPSHUDWXUHƟHNW

1HXWUDO PRG VYDJ YDUPH

)HP VPDJH

Sød.

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5

MEDICINSKE SVAMPE CORIOLUS (Coriolus versicolor 7HPSHUDWXUHƟHNW

1HXWUDO

)HP VPDJH

Sød/bitter.

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2YHU NOLQLVNH VWXGLHU KDU YLVW DW &RULROXVř SRO\VDFKDULGH HNVWUDNW KDU LPPXQVW\UNHQGH HƟHNW RJ PRGYLUNHU XGYLNOLQJHQ DI FDQFHUWXPRUHU %UXJW VDPPHQ PHG NRQventionel cancerterapi øges overlevelsesraten betydeligt. &RULROXV KDU VSHFLHOW YLVW VLJ DW Y¦UH HƟHNWLY L EHKDQGOLQJHQ DI PDYHFDQFHU EO¦UHKDOVFDQFHU W\NWDUPVFDQFHU OXQJHFDQFHU SURVWDWDFDQFHU EU\VWFDQFHU RJ OHYHUFDQFHU *HQHUHOW P¥ GHW VLJHV DW &RULROXV YLUNHU EHGVW VRP HQ tilføjelse til konventionelle cancerterapier.

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7

MEDICINSKE SVAMPE HIMEMATSUTAKE (Agaricus blazei) 7HPSHUDWXUHƟHNW

1HXWUDO

)HP VPDJH

/HW V¸GOLJ

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'HU ƠQGHV LQJHQ RSO\VQLQJHU RP +LPHPDWVXWDNH LQGHQ IRU NLQHVLVN PHGLFLQ VDQGV\QOLJYLV IRUGL VYDPSHQ VWDPPHU fra Sydamerika.

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+LPHPDWVXWDNH RJV¥ NDOGHW $JDULFXV %UDVLOLHQVLV HU LNNH en orientalsk svamp, men en sydamerikansk svamp, som I¸UVW IRU Q\OLJ HU EOHYHW RSGDJHW L HQ OLOOH ODQGVE\ XGHQ IRU 6£R 3DXOR 6YDPSHQ KDU L GH VHQHVWH ¥U Y¦UHW JHQstand for intensiv forskning af bl.a. japanske forskere.

Forskernes interesse blev vakt af indbyggernes impoQHUHQGH OLYVO¦QJGH IRUEO¸ƟHQGH JRGH VXQGKHGVWLOVWDQG RJ PHJHW I¥ WLOI¦OGH DI FDQFHU ,QGE\JJHUQH NDOGWH VHOY VYDPSHQ QDYQH VRP Ş6ROVYDPSHQŜ *XGHVYDPSHQŜ RJ Ş/LYVVYDPSHQŜ Ingen kendte.

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MEDICINSKE SVAMPE MAITAKE (Grifola frondosa) 7HPSHUDWXUHƟHNW

1HXWUDO

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, MDSDQVNH XQGHUV¸JHOVHU KDU 0DLWDNH YLVW VLJ HƟHNWLY L XQGHUWU\NNHOVH DI VDUFRPD FHOOHU EU\VWFDQFHU FHOOHU KXGFDQFHU FHOOHU RJ PHODQRPD FHOOHU RJ KDU HQ EHVN\WWHQGH HƟHNW L IRUELQGHOVH PHG +,9 LQIHNWLRQ 'LVVH VWXGLHU KDU RJV¥ YLVW HQ VLJQLƠNDQW V¦QNQLQJ DI EORGWU\NNHW 0DLWDNH EUXJHV S¥ VDPPH P¥GH VRP 6KLWDNH VYDPSHQ RJ DQYHQGHV DI PDQJH MDSDQVNH O¦JHU IRU RYHQQ¦YQWH LQGLNDWLRQHU 0DLWDNH HU HQ LPPXQVW\UNHQGH VYDPS RJ VHU XG WLO DW RYHUJ¥ HƟHNWHQ DI E¥GH VKLWDNH RJ UHLVKL 0DLWDNH QHGEU\GHV LNNH DI PDYHV\UH RJ HQ]\PHU RJ RUDO LQGWDJHOVH HU GHUIRU PHJHW HƟHNWLY 0DLWDNH NDQ EUXJHV VRP HW GDJOLJW NRVWWLOVNXG IRU DW RSUHWKROGH HW VW¦UNW LPPXQforsvar.

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MEDICINSKE SVAMPE PORIA (Poria cocos) 7HPSHUDWXUHƟHNW

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13

MEDICINSKE SVAMPE REISHI (Ganoderma lucidum) 7HPSHUDWXUHƟHNW

1HXWUDO WLO OHW YDUPHQGH

)HP VPDJH

Sød og lidt bitter.

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MEDICINSKE SVAMPE SHIITAKE (Lentinula edodes) 7HPSHUDWXUHƟHNW

1HXWUDO

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Sød.

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MEDICINSKE SVAMPE TREMELLA (Tremella fuciformis) 7HPSHUDWXUHƟHNW

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