Advertiser Sept15

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The

September 2015

Advertiser

Inside this month: Essential shops & services Community Ball: Book Now with everything you need Heritage Day: 13th September all wonderfully local! WWII Home Guard: 75th Anniversary FFF&B: Country Show 26th September Faringdon Bell Ringers: Come and Join Us Hare In The Woods: Hot & Cold Little Nibble Bangers and Beer Festival: 18th 19th September Karoliina Saunders: Big Hair Doo 24th September Macmillan Worlds Biggest Coffee Morning: 26th September Promoting local business, trade and services. Advertise! Be Seen! Call Lou 01367 244975 or 07894 554551


The

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|September 2015|

Advertiser

Paul James

This Months Cover

"Join us for a fabulous evening! The 9th Annual "Community Ball" taking place at the Sudbury House on Saturday 21st November. Entertainment this year will be the wonderful live band LOCOMOTION. Save the date now - further details to follow soon Please register your interest with paul.brame@virgin.net or Lou 07894 553551"

MITCHELL CARPENTRY ALL ASPECTS OF CARPENTRY Ÿ DOORS Ÿ JOINERY Ÿ STAIRCASES Ÿ FITTED KITCHENS Ÿ STORAGE SOLUTIONS Call Chris on: 07861 219297 01367 241171 Email: chris.mitchellcarpentry@gmail.com

‘Urban Gorilla’, the magnificent Silverback with the graffiti back-drop on the front cover and the pair of Canada Geese illustrated here in the piece titled ‘Tagging Along’ are both paintings by Fine Artist Paul James taken from his Urban Collection. To purchase limited edition prints of these pieces or to see more of his creations take a look at his website www.pauljamesart.com and www.pauljamesgallery.com or to contact Paul directly email: paul@pauljamesart.com

Call Lou on 01367 244975 or 0789 455 455 1 or email lou@theadvertisermagazine.net


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Business Update

WHO’S NEXT?

Call Trish: 01367 820060 Cowleaze Farm, Woolstone, Oxon SN7 7QS Email: thedogstudio@live.co.uk Please follow the link on the Chamber website to see how it could affect you and have your say, traders as well as consumers and employees www.faringdonchamberofcommerce.co.uk Email president@faringdonchamberofcommerce.co.uk if you have any comments regarding developing the town. Finally, a reminder that the Fairford and Lechlade Business Club have their social event and “Boot up Ur Business” on Saturday 5th September.

Faringdon Business Breakfast Club Our meeting on 19th August was a ‘first’ in that we joined with Wantage and District Business Breakfast Club for a combined breakfast at The Snooty Mehmaan just outside Faringdon. Considering that the meeting took place in the middle of the popular summer holiday season there was a fantastic turnout. Although Faringdon was quite significantly ‘out-numbered’ by Wantage we put up a brilliant show and more than held our own. Many of us were anticipating a ‘Full-Indian’ cuisine but many were equally happy to see the traditional ‘Full-English’ available. I can only report that the Indian alternative was very tasty and possibly a lot healthier than the English, although that is probably going to be the subject of another medical 360 degree change of opinion in the not too distant future. Each of the Clubs gave a brief introduction about their own organisation before Jeanette House from Wantage (who were ‘hosts’) opened a session of business card bingo, where previously collected business cards were drawn randomly from a bowl in order for that individual to talk about their proudest moment followed by exactly one minute about their own business. Continue Page 27.

The Advertiser Magazine

FOLLYFEST 2015, did that lift the spirit of Faringdon or what? Well done to the team that produced a most memorable weekend. Thank you to the businesses that sponsored it, provided goods, services or made donations to enable the FollyFest team to showcase such a fantastic event. For those of you suffering festival withdrawal symptoms you will be pleased to hear that the Faringdon Beer Society are hosting Faringdon’s inaugural “Bangers and Beer” festival on Friday 18th and Saturday 19th September. Over the last few years the Chamber of Commerce has been involved with long term strategies for the town; the Neighbourhood Plan, an economic development strategy and a business prospectus, to name a few. At the same time we need to keep focused on the support and development and immediate needs of our town’s businesses. That’s not just the town centre retail faces we know and love but the SOHOs (Small Office/Home Office) and rural out of town businesses. The Chamber cannot do this without input from you. There are some large grants becoming available for projects to assist towns like ours to develop and prosper. Faringdon has the support of the Councils; town, district and county, but they too need our input as to what we want. The Chamber of Commerce has created a survey, which all businesses are invited to take part in. This will be used to help the Chamber of Commerce understand the direction needed to help all businesses achieve their goals and those of the town. You will also be aware of the proposed changes in the Sunday trading regulations for larger retail stores which could come into effect soon.

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The Regent Cinema Matinee Club Wednesday 9th September at 1:00pm – Still Alice (12A) A linguistics professor and her family find their bonds tested when she is diagnosed with Alzheimer's Disease. Blockbuster Nights Friday 25th September at 7.30pm Testament Of Youth (12A) A British woman recalls coming of age during World War I - a story of young love, the futility of war, and how to make sense of the darkest times. Doors open 30 minutes prior to times stated. Tickets to all our films can be purchased from Faringdon Community and Tourist Information Centre. For more information, please visit www.faringdontowncouncil.gov.uk/ faringdon-cinema

The King & Queen Longcot Restaurant Awards 2014 Winner - Best Traditional Pub Delicious Homemade Food - Lunches, Evening Meals, Sunday Roasts. Bright new B&B accommodation with great views.

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There has been a veritable explosion of micro distilleries setting up in the last few years that in size and production capacity hark back to the old days of farm distilleries. However, to see what a truly authentic traditional farm distillery is like then one of the best places to visit must be Edradour in the Southern Highlands. First mention of this extremely picturesque distillery was made in 1837, although it had existed in some form as part of a farmer’s distilling co-operative a decade or so before, and this tiny distillery is still housed in its original buildings. Set in rolling farmland not far from Pitlochry, with its white washed buildings, red painted doors and woodwork, and stream running through the middle of the site it still gives the appearance of being a farm. Touring the distillery is like taking a trip back in time. The open mash tun is so small you could be mistaken for thinking that the staff have a luxury hot tub on site, and the Morton Refrigerator used to cool the wort from the mash tun is reputedly the only one of its type left in use in a Scottish distillery (the wort runs through pipes in a large tank which has cold water in it and looks like it would not be out of place on a dairy farm). The washbacks and stills are Lilliputian in comparison to Diageo’s Blair Athol distillery just a few miles away in Pitlochry, and the worm tubs that cool and recondense the alcohol vapours from the stills are amongst the very few surviving in Scotland and would fit many times over into the giant ones to be seen at Dalwhinnie distillery. The result of this small scale approach is that the spirit created comes into contact with copper far more than it would in a bigger distillery, which helps to reduce sulphur compounds and off notes and produces a light, pure, fresh spirit. When matured this translates into a honeyed, spicy, malty, nutty, fruit cake style of whisky with hints of smoke. The 10 year old in their range showcases these flavours beautifully and is one of those hidden gems people come back to time and again once they’ve discovered it. The 12 year old special edition ‘Caledonia’ adds even more richness and would make an interesting choice for those who enjoy sherry cask whiskies as it is matured in oloroso cask, with vanilla and toasty butteriness combining with Christmas fruits, spices and pecans in a bold, warming whisky. Edradour also produce a range of wine matured and ‘finished’ whiskies too numerous to mention here but worth exploring if you enjoy that style of whisky. All in all, Edradour may be small in size and output but it’s big on flavour and personality!

Fran Thomas Arkwrights Whisky and Wines 01793 765071


| The Advertiser | page 6 | In January’s column we looked at some local races that some of our more competitively minded readers may think of entering. Well, we are now over half way through the year, the sun is out and it is time to make plans for the autumn! So here are a few more suggestions to take you through to Christmas! As before, these races cater for all, whether you be someone looking for their first 10k or a speed-demon looking for that elusive “PB”. Almost all of these events are within half an hour’s drive of Faringdon. There isn’t much road racing on over the summer holidays, but when the schools go back you suddenly find yourself spoilt for choice. The popular Cotswold Classic 10 mile race is on Sunday 20th September. This is a challenging event, but don’t let the hills put you off, the scenery makes up for it and of course what you go up, you have to come down. It sets off at 10:30am and this year is over a new course. For details go to http://www.witneyroadrunners.co.uk/cotswoldclassic/ On the same day it is the Longworth 10k. The course is off road through beautiful Oxfordshire country side and alongside the River Thames. It starts at 11am and you can register online at https://bookitzone.com/steve_fleming/C42FFX or just turn up on the day. There is complete fixture congestion in October when there are three great half marathons – the Cricklade Half Marahon on 5th is a hidden gem – for a start it is three races rolled into one; as well as the main event there is a fun run and a 10k. This race is truly flat and almost totally on quiet country road. Download the entry form at http://www.crickladefunrun.co.uk/ A week later on 12th, both Swindon and Oxford stage their 13.1 mile events, which are in stark contrast to each other; the Oxford half is a big city race and this year is on a new course entirely in the town centre. Register at http://oxfordhalf.co.uk/ The Swindon half sets off from near the Nationwide HQ (which provides plenty of free parking) and follows a route heading out of the town eventually finding itself on the Ridgeway for a mile or so. There is a fun run alternative (2km) as well as a “multi-terrain” race over 5km. To enter, go to http://www.swindonhalfmarathon.org.uk/ If you are after something shorter then there is a fast and flat 5 mile race around Hanney on 5th October. To find out more go to http://www.oxfordcityathleticclub.com/hanney-5 Otherwise, 10ks dominate the late autumn months. The pick of these is probably the Eynsham 10k, which is popular with local clubs and fills up fast. This year it is on Sunday 29th November. We hope you will enjoy some of these but in the meantime, if you are interested in joining the FarRunners, we would love to see you. We are a sociable bunch and cater for ALL ages and abilities. We meet at the Old Town Hall at 6:30pm on a Tuesday and 7pm on a Thursday. We also meet at the Leisure Centre at 9:30am on Sundays.

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Jolly SeptemberRamblings! | The Advertiser | page 7 | A big welcome to my September ramblings, with the grain harvest well under way as I write, yet the blackberries are still only in flower. What price I wonder, and how many dairy farmers less, will there be when we buy the milk to make the custard for our blackberry and apple crumbles? It is also the season for music, indoors and outdoors, with musical festivals in the countryside, as scattered about in Oxfordshire, or in the City parks twinned with those concerts in the Royal Albert Hall , the BBC Proms. To keep in tune with these celebrations, may I invite Confucius into the conversation, as he has said that “the right kind of music produces a kind of pleasure which human nature cannot do without.” Confucian music is considered a useful form of self-cultivation, self-expression, a force for social stability and a medium of communication between man, nature and supernatural powers. This Chinese philosopher also says that “everything has its beauty but not everyone sees it”. So, I’m off to the operating theatre and the current controversy of music in our theatres. Scientists and behavioural therapists are working on how to assess when a cow is happy, an important aspect of welfare equal to good food, water and general health. We’ve surely all seen films of cows being turned out on to grass after a winter period of housing, running and kicking heels, briefly head-to-head, digging the grass with any horns that they may have and also moo-ing in a very different way. The ability to judge happiness is now being based on ear position, amount of white in the eyes and also the temperature of their noses. If I am able to get any moos about the results of all this study, I’ll pass it on! All this is of great relevance to the following: Summer brings out all the stats from the USA – yes, over one year, cows can kill 20 people, including farm workers and farmers, compared to one person a year each from bears, alligators and sharks, but, through the shocking stat that dogs have killed 28 US people per year on average, top of the list will be deaths through bees, wasps and hornets, unfortunately – at 58 per year (2001-2013). Working with large animals on farms means the necessity of learning to safely interact with and around them and to pick-up all the signals well ahead, through training, experience, health and safety – clues that these powerful, fast, protective animals are NOT happy, especially around calving and mating. With some recent really hot weather and very little wet, wet, wet…what about heatstroke of pets in cars? The latest RSPCA appeal is for any member seeing a dog that they think is in distress in a hot car (windows open makes little difference) is to ring 999. It IS exactly THAT serious, so much starts to go wrong as soon as the body temperate passes a threshold level. Organ failure can be slow, insidious and fatal. Heart-breaking, and totally UNNECESSARY. Please always think it through before any journey, despite air con, and before exercising your dog at all, check the expected hotter times of the day…. If you suspect your pet needs treatment, immediately contact your practice before driving there ,so that they can get things ready before your arrival. Whatever you do, wherever you are, thank you for reading this, may my family and I wish you a safe, healthy, pro-active and relaxing end of summer time… Robert.

Robert Elliott 21-23 High Street, Stanford In The Vale, SN7 8LH 01367 710595


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Healthy Tips!

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DIGEST THIS Do we ever stop to consider what happens when we eat? As soon as we put food or drink into our mouth a process starts to digest or prepare food for digestion straight away. The fascinating world of what goes on in the body when we eat our food often gets taken for granted. When we see something we want to eat there are lots of ways our bodies check and process the food. Ÿ our eyes signal to the brain to prepare for the onslaught Ÿ our nose takes a sniff to check all is well and adds to the information needed to keep us well Ÿ our mouth produces saliva to help us swallow the food Ÿ our tongue does a taste test to check out the foods to sense whether they might be ‘off’ Ÿ our stomach produces digestive enzymes to help with the breaking down process Ÿ our small intestine will squeeze the food to get out the nutrients Ÿ the gut bacteria in the large intestine will process the last morsels of nutrients maximising the most from our food Ÿ our rectum allows us to eliminate what is no longer needed along with old gut bacteria, indigestible fibre and any ‘toxic’ waste that should no longer be in the body Not to mention the other important organs like the liver and kidneys! Pretty much everything we eat comes from living things. What we eat gets broken down into sugar molecules, fats and amino acids by our digestive enzymes. Some foods take a little more work than others to be broken into small pieces that can then be absorbed into the bloodstream, from where they are transported all around the body. Sugar is broken down easily and can make our blood very sweet which stimulates insulin to regain a healthy balance. Sugar is our body’s preferred choice of fuel but too much of it means we store it for leaner times by converting it into fat - which it can do with little effort! And we all know what that means – weight gain. Beware – most processed foods contain added sugar! Fat contains twice as much energy per gram than that of carbohydrates (sugars) or protein. Our nerves are coated in fat and important hormones in the body are comprised of fat too. Because it is so important our body likes to hold onto it at almost any cost. Unlike other nutrients fat that is absorbed into the blood via the small intestine is sent to the lymphatic system where it heads for the heart. It is eventually pumped around the body. Remember that when you next eat a cheap sausage! That fat goes through the heart first even before the liver can detox it! Good quality fats like extra virgin olive oil, linseed or hempseed oil can actually protect us from diseases and help reduce inflammation and can also, it seems, reduce the sensation of pain in our body. Amino acids (proteins) are digested in our small intestine; they go to make up our DNA and are present in every cell. Plants construct different proteins from animals and these are known as incomplete proteins. Vegetarians therefore have to mix different foods to get a complete protein that you would get from meat or fish. Beans with bread, pasta with cheese, hummus with oatcakes all give us a complete balance. We generally eat a limited range of proteins from meat but just remember you can get protein from plants and fish too. Did you know saliva contains a tiny painkiller called opiorphin? Our body is a fascinating, complex structure that we need to take care of. We often ignore our digestive system, expecting everything we eat to be dealt with without any effort. But in these modern days where we can eat as much as we like as well as what we like 24/7, we put a massive strain on our digestion. Be kind to it in the future appreciate it and sometimes give it a rest – you will feel better for it!

Richard Marfell – Physical Wellness Coach 07800636004 richard@studio-one2one.co.uk

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THE GRANGE CARE CENTRE Stanford in the Vale, Faringdon, Oxfordshire Quality 24-hour residential nursing care for elderly persons. Do you need a long or short stay holiday break? If you’re looking for a nursing home for yourself or a loved one, make sure to come and visit us. Ÿ Daily activities Ÿ Beautiful landscaped gardens Ÿ Entertainment Ÿ Nutritional meals Ÿ Residential hairdressing Ÿ Highly trained staff Ÿ Personal furniture Ÿ Single/companion Whether you require 24 hour nursing care, a short break or Ÿ En-suite facilities rooms you’re recovering from an operation, you’ll find just the care you need at The Grange. Ÿ GP visits/24 nursing Ÿ Superb facilities In the serene setting of what was originally a 17th century vicarage, you’ll benefit from the kind of considerate attention our dedicated staff are noted for. We cater to all specialised needs and many of our rooms are en-suite. Although a restful place, there’s no shortage of activities. Live entertainment is often the order of the day and many of our activities take place in the garden.

Please do phone and come and visit us. We would love to meet you and your family. Call 08444 725 182 or email: thegrange@foresthc.com Visit our website: www.foresthc.com


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Hot & Cold!..

M.GOUGH GARDEN SERVICE Grass Cutting - Weed Spraying - Hedge Cutting - Beds & Borders - Pruning - Turfing Tree Work - Stump Removal - Planting Scarifying Garden Clearances MOD Maintenance - Fencing - Decking Sheds - Patios Pressure Washing - Driveways - Ponds Call Martin on 07974248409

BATHROOM SHOWROOM Open to the Public & Trade Come September, many of us have had a summer holiday, although it then seems to be an age gone past. But we still seem to have the spirit of where we went remaining in our hearts. And simple triggers like food can transport us back in a split second to those halcyon days of laziness! Sadly we seem to have had a summer that has not been conducive to Al fresco eating, but we can live in hope for a wonderful Indian summer. Cooler evenings but beautiful pink tinged late afternoons and early nights. I really love difference in food, like Salty sweet or sweet and sour. But one I love the most is warm and cold. A perfect combo in European eating. It is so delicious to eat a hot risotto alongside a green salad of rocket and watercress, dressed with a little mustard dressing. Incidentally, to make a dressing is simple, place a couple of heaped teaspoons of Dijon mustard into a jar with 150ml oil, 2 tbsp water, a generous squeeze of lemon juice and some seasoning, replace the lid then shake like mad. Et voila, you will have a great dressing that will keep for weeks. Ring the changes by adding honey or using red wine vinegar perhaps. Or ice cream, with just made warm chocolate sauce poured over it. The two work very well. So visualise the Indian summer and get this recipe of a salad with a warm topping on the go. Break up the lettuce combination that you love and place it on to the plates you like. Either a large serving plate or individual dinner plates. Add the bits to make a mixed salad. Beetroot, tomatoes, cucumber, celery, sweetcorn, pine nuts, herbs, onion. Just get mixing! Add quartered boiled eggs too. Warm a large pan adding a goodly amount of oil, around 50ml per person, be it olive or rapeseed. Don't be alarmed with the amount, it is going to be the salad dressing Cut up bacon in to bite size pieces and fry in the hot pan until just cooked. Add a handful per person of cooked shredded chicken or indeed salami and a chopped clove of garlic. SautĂŠ for another few minutes until, everything is beginning to crispen then squeeze in the juice of a lemon. Season with black pepper and stir all together well. Spoon over the salad whilst still piping hot and serve with crusty bread. Oh, and don't forget a glass of vino too! Lesley Holdship Hare in the Woods 07754 086316 facebook.com/hareinthewoods 7A Market Place,Faringdon SN7 7HL

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Open September 6th & 20th

Great Gewürztraminer Ge - wer - what - you may be wondering? This white wine has a few perceived stumbling blocks that need to be cast aside. It bears a bit of a tricky name to begin with (it's pronounced ga-vertz-trah-meen-ur), well up there in the pronunciation stakes with the likes of pouilly-fumé and falanghina. Secondly, it is usually off-dry to sweet, with pronounced exotic fruit flavours; lychees, ripe white peaches and white blossom with rosewater sometimes even topped off with Turkish Delight! Then there's the presentational element - it often comes in old-fashioned tall green bottles, and if it’s from Germany or Alsace in eastern France it might have a label with Victorian style Gothic script. All the above form the reasons as to why I am such a devotee of this wine. Plus it matches brilliantly with spicy food, of which I am also a major fan. Gewürztraminer (the prefix gewürz means spicy in German, a reference to its ground-ginger, and light floral notes) is a stunning match for certain dishes: spiced white fish (or try the Lamb & Flag's Sea Bass red curry - divine!), Thai curries with coriander, coconut milk and lemon-grass; Chinese sweet-and-sour chicken; or smoked and strongly flavoured cheeses. Gewürztraminer is grown widely throughout the world Spain, Slovenia, Italy, Austria, Bulgaria, Croatia, Hungary and France. In the New World, the grape is greatly successful in New Zealand, some parts of Australia and in the Mendoza region of Argentina. Price wise, a premium can be paid for the best examples from the highly acclaimed Alsace region of France. However, I have tracked down a fabulous example at an even more fabulous price point! 'G' Gewurtztraminer 2014 Rheinhessen, Germany Lidl £5.49 Pale lemon in appearance, with aromas of lychees, honey-dew melon, white blossom, honeysuckle and white pepper. On the palate, this wine has flavours of apple blossom, more lychees, runny honey, with a lime zest finish. This wine is off-dry and will match brilliantly with Thai food and other spicy dishes. Being lower in alcohol, at 10% abv, it makes a refreshing late summer mid week tipple. Donna 01367 241169 / 07919 241881 Email: donnarogers@denboerwines.com www.denboerwines.com


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Every Wednesday in term time 7pm – 8.30 pm. £2.50 per session Ferndale School Hall, Bromsgrove, SN7 7JF. Singing for anyone who loves to sing. No experience needed. Everyone welcome. A wide range of songs from musical theatre, classical, pop, folk, through to jazz. Led by Louise Woodgate, professional singer and singing teacher. We'll be singing at the Remembrance service in November. Do come and add to our numbers for this important event. For further information call 01367 242222 or email genewebb@rocketmail.com

WWII Home GUARD

75 Yrs!

2015 is the 75th anniversary the Home Guard, formed on 14 May 1945 when invasion seemed imminent. The Wiltshire Home Guard re-enactment group portrays Home Guard activities including drill, weapons recognition and UXB disposal. Life on the Home Front is represented by several static displays and portrayals, including Women’s Land Army, Police and ARP. We encourage public participation and questions. Our event, Bratton at War, depicts conflict from different eras, although the main focus is WW2. We are seeking Wiltshire Home Guard veterans to attend this event. If you know of any, please contact us at committee@wiltshirehomeguard.co.uk. Bratton at War – Step Back in Time 19 & 20 September Hosted by the Wiltshire Home Guard Bratton, BA13 4TT On the B3098 near the Westbury White Horse Gates open 10am, event 10.30am to 4.30pm Adults £5 (£4 in period costume), Senior Citizens £4, Children £3 Living history exhibits, traders, activities and demonstrations For more information, visit www.wiltshirehomeguard.co.uk

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NICK MOORE CARS | The Advertiser | page 15 |

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It’s that time of year again, when the summer starts to draw to a close, the nights draw in, and our thoughts might begin to turn towards picking up a new hobby to while away those dark, wintry evenings – and what better hobby to choose than Bell ringing? Bell ringing, or Campanology as you might know it, is an almost uniquely English pastime and is a real team exercise. Here in Faringdon we have eight bells, and that means that when you hear us ringing there are eight bell ringers all working together to make the distinctive music that we call English Change Ringing. What makes bell ringing in England, and indeed the rest of Britain, so special and so different from anywhere else is that we ring our bells, which can weigh anything from sixteen ounces to just over four tons and be up to seven hundred years old, one after the other and in different orders to make pretty sounding tunes, or ‘changes’– hence the term ‘Ringing the changes’! Learning to ring is a social activity, and in becoming a ringer you’ll be joining an enthusiastic, friendly group of people continuing a tradition now in its fifth century, and what’s more, ringing makes for excellent gentle exercise. Contrary to popular belief, you don’t need the strength of Samson, the musical skill of a concert violinist, to be religious, or have to bounce up and down like monks with Mars bars. All that’s required is that you’re free on a Monday evening and that you’d like to try something new. Our practice night is on Mondays at 19.30 and we ring before the church service on Sunday. If you’re interested in coming along and joining us, or you’d just like to come and have a look, then do get in touch. You will be very welcome. Thomas Edgeworth – Tower Captain 01367 243284 Or, search for Faringdonbell ringers on Facebook.


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We can restore all your hard exterior surfaces to make them look new again. We are happy to provide a visit and free quotation in Wiltshire and Oxfordshire.

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| The Advertiser | page 18 |

Hair Stylist


| The Advertiser | page 19 |

Rob.. The Cheese Man!

Best Cornish Pasty’s. Really Tasty Gammon Ham.

Rob

01367 241702 Market Place SN7 7HP Faringdon

Fortune tellers don’t need a crystal ball. Practitioner’s can see the future. Your back doesn’t just suddenly ‘go’. It is usually because of the way you’ve been treated, repetitive movements causing strain or not enough of the right exercise over a long period of time. It leaves muscles weak and unable to support the body. Likewise, you don’t often just get type 2 diabetes, heart disease or cancer. But hold on, we are predisposed to certain conditions because of genetic factors. We can’t choose our parents, but we can choose our lifestyle. Right now, our children are being taught healthy living; eating fresh food and the benefits of exercising. Thank goodness for the food revolution, and Jamie Oliver. The latest diets are not difficult calorie counting, food group excluding-fad regimes. The diets of today are about teaching people a whole new way of eating, which is, duh, the old way of eating. It’s simple. It’s about cooking natural food from scratch. You avoid all the refined sugar, harmful fats and additives. Visit: www.deliciouslyella.com for inspiration. Step back from yourself for a moment and take a long look at the path you are on. The grooves only get deeper. It is part of your programming to say you’ll fix it tomorrow, change that later, or stop next week.

Cameo Glass, 100 Faraday Park, Dorcan Ind. Est., Swindon, SN3 5JF Tel: 01793 513864 Fax: 01793 535476 Email: sales@cameo-glass.com

Stop Now. Start Now. One thing I love about acupuncture is that once someone has made the leap to come for a session, the rest is easy.

JIM GRIFFITHS CARBODY REPAIRS We offer government funded Nursery places to some 2 year olds, as well as 3 and 4 year olds For more information, contact

01367 243800 visit www.theoldstationnursery.co.uk

UNIT 14 PIONEER ROAD FARINGDON OXFORDSHIRE SN7 7BU Minor accident damage, dent and bumper repairs Paintwork to all types of vehicles

TEL: 01367 243324 Mobile: 07918660725 Email: jimers213@btconnect.com


| The Advertiser | page 20 | Est. 1986

GARDENSCAPE Individual Design, Construction & Maintenance To discuss your personal garden requirements phone: 01865 250372 or 07773333531 Roger Hutchence - BA (HONS) NCH (Landscape Construction) www.gardenscape.biz Roger@gardenscape.biz

CHICKENS, RABBITS, DUCKS ANIMAL FEED & FEEDERS BEDDING & HOUSING GARDEN PLANTS, SEEDS COMPOST & ACCESSORIES ANIMAL FEEDING AND PETTING AVAILABLE

Local Online Coupon

HAND CRAFTED PAVING

Chickens @ Seven Acres Nurseries

local10ad

Open 6 Days a Week Monday-Friday 8am - 5pm Saturday 9am - 4pm

Tel: 01367 240112 www.gardenstone.co.uk *We reserve the right to remove the online coupon at anytime without notice

GREAT FUN FOR ALL THE FAMILY! OPENING HOURS: MON, TUE, WED, FRI, SAT 9AM - 5PM 5 BAGS OF THURSDAY CLOSED COMPOST SUNDAYS 10AM - 4PM £10

www.chickensatsevenacrenurseries.webs.com tonyandmariaschickens@hotmail.co. Faringdon Road, Stanford in the Vale, SN7 8NN

Seven Acres Nurseries Bedding Plants, Annuals, All Now In Stock

Opening times Mon to Fri: 8am-6pm Sat: 9am-3pm

£50

Air Con Service

£50

Computerised wheel alignment (While you wait)

+ VAT

+ VAT

(While you wait)

Plus Ÿ MOTs Ÿ Vehicle collection by arrangement Ÿ Volkswagen Group specialist We service , repair and maintain ALL MAKES of vehicle


| The Advertiser | page 21 |

BARRINGTON ARMS HOTEL

Open Monday to Saturday Lunch 12pm - 3pm Evening 6pm - 9pm Carvery Sunday 12pm - 3pm Sunday Carvery £9.95 Children £5.95 Choice of 3 Meats! Pizza’s £9.95 Eat In or Take Away

Backpacks without back pain! It’s BACK-TO-SCHOOL time! One large part of school shopping is often a new backpack, although few are aware of the dangers of developing spine and muscles problems due to backpacks being too heavy or used incorrectly. Studies have revealed that backpacks weighing more than 15 percent of a child’s body weight put the child at risk of chronic back pain, shoulder pain, back and neck strain, and potential long-term spinal damage. Back pain is endemic in our society, figures from the British Chiropractic Association found that almost 95% of us will suffer from it at some point in our lives, and 50% of us will be suffering from low back pain this year alone! Much of this suffering is brought on by bad habits we picked up during our younger years – such as carry overweight backpacks to school. So what can you do? Here are some of my bag carrying tips; · Can your child lift up the backpack with one outstretched arm off a chair or table without too much effort? · Try to get one with individual compartments to spread the load of the weight more evenly · It’s really important to carry the backpack using BOTH straps, looking cool and using only one strap can cause all kinds of mechanical problems for the body and unnecessary pain and discomfort · Make sure the straps are adjustable and nicely padded and feel soft and comfortable on the shoulders, the backpack should not extend more than 4 inches below the waistline · Ultimately, if the weight of the backpack is still a problem, getting a locker at school can be helpful so at least the books don’t have to be lugged around for the whole of the school day. Chiropractic Care Can Help I don’t just treat Mums and Dads. I look after younger ones as well so give me a call if you’re worried about your child’s back or if they are complaining about aches and pains. You might be saving them from years of discomfort. Treatment may include targeted exercises to help develop strong muscles along with advice on good nutrition, posture and sleeping habits.

Freedom Chiropractic Sue Caul 07771644510


| The Advertiser | page 22 |

Out and About Date

Event

Venue

Time

Contact

Charge/info

Tues 1st

Music quiz with quizmaster Justin

Swan

8::30

Swan

£1 per person winning team takes all

Thu 3rd

Choice Shrubs for the Garden by Paul Green of Green’s Leaves

Thomas Hughes Memorial Hall, Uffington

7.30pm

White Horse Garden Club Pamela 01367 820251 Parrottspreene@aol.com

Members Free Visitors £2.50

Sat 5th

Live Music AK Poets

Swan

8::30

Swan

Free

Sat 5th

“Schubertiade” Music in the Vale Concert

St Deny’s Church, Stanford in the Vale

7.30pm

Reserve tickets: 01367 718420 DJPedderDPA@btinternet.com

£12 on door or from Vogue Hairdressing

Sun 6th

Folly Tower open

Folly Hill

11am 5pm

www.faringdonfolly.org.uk/

Adults £2, 11-16s 50p, Under 11s Free

Sun 6th

Faringdon Triathlon

Faringdon Leisure Centre

7am

Email: Kevin.Williams@gll.org www.better.org.uk/leisure/faringdonleisure-centre/page/1142

Individual £30 Team £45

Sun 6th

Dog Show and Car Boot Sale

Little Coxwell

Sun 6th

Root & Branch Garden Open Day

Westmill Farm on B4508

1pm 4pm

01793 780380 www.rootandbranch.info Rootandbranch@btconnect.com

Adults £2 Conc. £1 Children 50p

Tues 8th

Quiz with Quizmaster Ray

Swan

8::30

Swan

£1 per person winning team takes all

Tue 8th

Talk: “Far Famed for Sheep and Wool”

Stanford in the Vale’s Village Hall’s Small Hall

7.45pm

Stanford & District Historical Society Phil Morris 01367 710285

Visitors £2

Wed 9th

Still Alice (12A)

Regent Cinema, Corn Exchange, Faringdon

1pm

faringdontowncouncil.gov.uk/faringdon-cinema/

Adults £4, U18s £3 Family £10

Thu 10th

Open Mic Night with host Phil Baker

Swan

7::30

Swan

All Acts Welcome PA provided

Thu 10th

Talk: “The Do’s and Don’ts of Antique Collecting”

Faringdon Corn Exchange

2.30pm

Sat 12th

Honey Trap Cabaret Presents “1945” -

Faringdon Corn Exchange

8pm

www.wegottickets.com/event/312714

Sat 12th

Super Home Open Day

4St Denys Close, Stanford in the Vale

All Day

www.suprehomes.org.uk/138

Free

Sun 13th

Live music Al Jenkins & Tamzin

Swan

6:30 9:30

Swan

FREE

Sun 13th

Heritage Day

Faringdon

10am 4pm

www.facebook.com/events/1623307311252015/

Free

Tue 15th

Faringdon Writers Group

Faringdon Business Centre, Volunteer Way

7pm 9pm

Alison 01367 888229

Wed 16th

The Lives of Women in Victorian Times

Stanford in the Vale Village Hall

7.30pm

01367 718268

£3 non-members

Fri 18th Sat 19th

Bangers and Beer Festival

Corn Exchange

4-12pm 11am 12pm

FB Faringdon Bangers and Beer Festival

Free

Sat 19th

Live music The Hyperbolics

Swan

9pm

Swan

FREE

Sun 20th

Folly Tower open

Folly Hill

11am 5pm

www.faringdonfolly.org.uk/

Adults £2, 11-16s 50p, Under 11s Free

Wed 23rd

Talk: “Voyages of the Beagle”

Stanford in the Vale’s Village Hall’s Large Hall

7.30pm

Stanford in the Vale Gardening Club Rosemary Packer 01367 710445

Visitors £3

Thu 24th

Shanty Night

Swan

8:30pm

Swan

FREE

Thu 24th

Wedding Open Evening

Sudbury House

6.30pm 9.30pm

01367 241272

Fri 25th

Testament of Youth (12A)

Regent Cinema, Corn Exchange, Faringdon

7.30pm

faringdontowncouncil.gov.uk/faringdon-cinema/

Sat 26th

Largest Coffee Morning in the World

Faringdon Corn Exchange

10am 12.30am

Tracey Collen 01367 242327 Email: traceygreengrass@hotmail.com

Sat 26th

Live music Lucky Generals

Swan

9pm

Swan

FREE

Sat 29th

Quiz Night

Swan

8:30pm

Swan

£1 per person winning team takes all

Mon 31st

John Betjeman

Buscot Park

3.30pm 4.15pm

01367 240786 www.buscotpark.com

£5

www.faringdondistrictu3a.wordpress.com

01367 241241

U3A members Free Visitors £1.50

Adults £4, U18s £3 Family £10


| The Advertiser | page 23 |

Local Events Date

Event

Venue

Every Day

Faringdon Home Library Service

Books to your door!

Every Sun

Easy Cycling

Under the Town Hall, Faringdon

Every Mon, Tue & Wed

Free One to One IT Help

Every Mon

Time

Contact

Charge/info

Sheena or Jane 01367 240311

Free

11am

Cycling at a gentle pace, Families welcome. No on gets left behind

Free

Faringdon Library

2:30pm 4:30pm

Faringdon.library@oxfordshire.gov.uk

Free

Little Buttons, Create and Learn

The Pump House Project

9.30am - 11am

Buttonbicycle@gmail.com

£3.50 Early booking discounts

Every Mon

Singing group by Mums for Mums

Corn Exchange, Faringdon

9:30am - 11am

Every Mon

Lunch Box Singing

Faringdon Library

1 - 2pm

Sheena 01367 240311

Free Open to all

Every Mon

Sing and Sign Classes

Old Town Hall

9:30-10:30am

www.singandsign.com

Reserve place on website

Every Mon

Bridge Club

The Old Crown Coaching House

6.45pm 10.15pm

Françoise Stacey, Secretary of the Club: 01367 241813

£2 per person Free tea/coffee

3rd Mon

Faringdon WI

Corn Exchange,

2pm

Denise Monk dmamg@talktalk.net

1st Tue

Junior Book Club

Faringdon Library

3.45- 4.45pm

1st Tue

Farmers Market

Market Place, Faringdon

Until 1pm

01367 710445 Faringdon.library@oxfordshire.gov.uk

£2 per family

Ages 8-11 yrs

1st Tue

Coffee Morning

Faringdon Library

10:30am 11:30am

Every Tue

Tone-n-Tots

The Pump House Project

11am - 12am

www.tone-n-tots.com

Every Tue

Whist Drive

The Old Town Hall

7.30pm 9.30pm

Sylvia 01367 242007

Just turn up

Every Tue

Quizzzz

Portwell Angel

7:30pm

01367 248030 portwellangel@googlemail.com

£1 per person per game Winner takes proceeds

Every Tue

Pub Quiz

The Prince of Wales, Shrivenham

9pm

www.powshrivenham.com

£1 per person. Cash prizes

Every Tue

Ferndale Wives Choir

Ferndale School

7pm

Every Wed

Open Coffee House

Great Coxwell Reading Room

10:30-11:30am

Sylvia Athawes 01367 241179

Every Wed

Kelmscot Craft Fair

Kelmscott Morris Hall

12-5pm

01367 253103 kelmscott.org.uk

Free

Every Wed

Slimming World

United Reformed Church

7:30pm

Louise 07717 681939

£4.95

Every Wed

Walking for Health

Leave from Old Town Hall

10:30am

www.faringdon.org/walking-andcycling.html

A slower or faster walk available

Every Wed

Faringdon Shed

Woodwork Classroom at F C College

7pm - 9pm

0845 4740142

Free

1st Wed

Open Mic Night

Horse and Jockey, Stanford in the Vale

9pm

Info@horseandjockey.org

Free

1st Wed

Buckland WI - Speaker and meeting each month

The Memorial Hall, Buckland

7pm

Libby Calvert 01367 870803

Non members £4 incl. refreshment

Free

Just turn up Everyone welcome

2nd Wed

Follies Dollies WI

The Old Town Hall

7:30pm

Becka 07841 431219

Every Wed in term

Maths Homework Club

Faringdon Library

3pm - 4:30pm

faringdon.library@oxfordshire.gov.uk

Years 1 to 13

1st & 3rd Wed

Faringdon Youth Project Drop-in Sessions

Faringdon Library

4pm - 5:30pm

faringdon.library@oxfordshire.gov.uk

Free

1st & last Wed

The Knitting Group

Horse and Jockey, Stanford in the Vale

7pm

ruth@thelittleknittingcompany.c o.uk

Free

1st & 3rd Thur

Folk Night

The Swan

7:30

Facebook/the-swan-the-faringdonbrewery

1st Fri

Book Club

Faringdon Library

6pm - 7pm

All welcome

Every Fri

Country Market

Corn Exchange

9:15am 11.00am

Jenny Howard-Jones 01367710382

Every Fri in term time

Rhymetime

Faringdon Library

10:30am - 11am

Every Sat

Family History Sessions

Faringdon Library

Every Sat

Faringdon Farcycle cycle ride

Leave from Market Place

1st Sun

15 Minute Club

Cellar Bar Faringdon,

2nd Sun

Great Coxwell Teas

The Reading Room, Great Coxwell

2:30pm - 5pm

Tea, Coffee and delicious cakes available

Last Sun

Messy Church

United Church, Faringdon

4pm - 5:30pm

Free

Tea & coffee available Goods orders taken Free

01367 240311

Call to book a 1 to 1 slot

9am

01367 241142

11-12miles or 25-35 miles

8:30pm

0771 421 8825

Free


| The Advertiser | page 24 |

Experts - local services The Veterinary Surgery of Robert Elliott As an independently run family practice, established in 1994, we are able to combine traditional standards with modern techniques and selected high-quality equipment. We aim to provide high quality care in an especially warm and friendly environment. E-mail: enquiries@vets-surgery.com www.vets-surgery.com

01367-710595

Court Cattery Stanford-in-the-Vale FAB now ICC & Vale licensed Established in 2000 Family run – Short or long stays; Medical management service available on enquiry. Veterinary Care provided by the adjacent Robert Elliott Veterinary Surgery you are always welcome to arrange a first-time visit E-mail: sam@vets-surgery.com www.court-cattery.com

01367-711952

Ohm Electrix Electrical services and Installations Fully qualified and insured electrician. All types of domestic work undertaken, from small jobs to garden and garage power, to full rewires. Commercial and Solar PV work also catered for. Friendly, professional service from a local company.

Contact us to discuss your needs, and get a free, no obligation estimate and advice.

Located

Phone: 07879 013359 Mail: Ohm.Electrix@Gmail.com www.ohm-electrix.co.uk Registered with the NICEIC domestic installer “part P” SCHEME

01367705030

07955499467

Chickens & Poultry Feed Self Storage Rooms for Business and Home

The Cheap Way to Add Space www.storage4all.co.uk

01367 240880

drew.cameron@ storage4all.co.uk

All at unbeatable prices Ÿ Ÿ Ÿ Ÿ

Open Mon-Sat 8am-12 noon Closed bank holidays Tel: 01865 821537 or 07759551946 www.mjhodgkins.co.uk New Barn Farm, Longworth, OX13 5ED

JOE PEARCE PLASTERING 07709960598 - jplasterer3@gmail.com All internal plasterwork, Traditional lime plastering External rendering & specialist finishes

Tom Wheeler Comprehensive

Window Cleaning Service Inside and Out! Also: Patios, Conservatories Gutters, Fascia Boards

New Cleaning Service COME HOME TO A JOB WELL DONE QUALITY CLEANING YOU CAN TRUST

Faringdon Based Call Tom: 07762 380733

House and Animal Sitting If you need someone to help look after your animals or home whilst you’re away. I’m happy to help out. I have a car and am happy to travel between Faringdon and Woodstock twice a day. If you’d prefer me to stay over, that could be arranged too. I charge £10.00 per visit or £40 per stay over.

07890 539 877 natsplayer@hotmail.com


| The Advertiser | page 25 |

Experts - local services M.Y. Garden Services

Qualified gardener with over 20 years of garden/estate maintenance. ·

All types of gardening - maintenance and some design

·

Stone work - walls/repairs, pointing, concreting etc

·

Winter - leaf collection, painting, some plumbing/building work

Fully insured and excellent references on request Tel Mike on 07957867951 or 01793 976709 email mrdyates@yahoo.com

JN-G

ea l C s

n

ow Cleaning d Window n Wi

Fascia Cleaning Gutter Clearance Call Josh: 07437019703

ASTON PINE STRIPPING Caustic and non-caustic stripping of all woods & metals. Established for over 15 years - Water Board Approved

ASTON PINE ANTIQUES Stockist's of English and Continental pine furniture, as well as many other antiques - 8,000+ sq.ft of showrooms

Oxford Architectural Antiques Large stock of period fireplaces, doors, panelling, sanitary ware & garden items. Architectural salvage sourcing service available. The Warehouse, Ferndale St, Faringdon, Oxon, SN7 7BE

Tel: 01367 242268

Helen Gardner

We do all types of tree work including pruning, planting and felling, as well as hedge trimming and stump removal.

Contact me for more information M: 07846234826 H: 01367 250128 gregg@allseasonstrees.com www.allseasonstrees.com E: weightlossheleng@gmail.com Call Gregg on 01865 430536 or 07823 332247

Den Boer Wines Quality wines, tastings and events

Personal Training - Sports Massage Core Conditioning Weight Management - Nutritional Advice

www.denboerwines.com Tel 01367 241169 Mobile 07919 241881 Email: donnarogers @denboerwines.com

Tel:07990892575 or 01367 243956 Email: Simon@ellis950.fsnet.co.uk Web: positive-energy.co.uk

SERVICES Nash Motor Vehicle Services LTD

Michael Nash 01367 240082 07889 197046

20% Off First Booking

Independent All makes of car servicing & MOT testing

See Facebook For Our Specials

01367 870679

nmvs72@gmail.com Park Road Faringdon SN7 7BP

Carswell Golf & Country Club SN7 8PU

M.J DOWELL LANDSCAPING & BUILDING SERVICES EST. 18 YEARS Ÿ All types of driveways Ÿ Foundations & Brickwork Ÿ Shed Bases Ÿ Patios Ÿ Fencing-Turfing/Tree & Hedge cutting

01367 243053 or 07767 241301

Short/Long Distances Business Accounts Driver Hire 4/7 Seaters

Corporate Service Courier Service Executive Cars Insured Cars

www.lisamoore-photography.com

01367243838-07894572919

For all enquiries & Appointments

Enquiries@faringdoncars.co.uk www.faringdoncars.co.uk

samhairdressers@hotmail.co.uk

Call Sam 07766 867667

lmoore965@btinternet.com

The Advertiser is produced by Lou Guthrie published by The Advertiser Magazine Ltd Tel: 07894 554551. All artwork designed by us is the copyright of The Advertiser Magazine Ltd and must not be used by or in any other publication, in whatsoever format, without our prior written consent. No part of this publication, whether advert, pictures or text, may be reproduced in any format whatsoever without the prior written consent of The Advertiser Magazine Ltd . The information published in the advertisements and other articles is supplied and approved by advertisers. The Advertiser Magazine Ltd does not verify or ratify any claims made in such advertisements or text, nor does it accept any claims or liability arising from contact with or use of services advertised. Every effort is made to ensure the accurate reproduction of information supplied by advertisers in their advertisements or other text submitted. Any inaccuracies must be notified to the publisher immediately following the first insertion so that amendments may be made for subsequent issues. The Publisher does not accept responsibility or liability for claims arising for inaccuracies published in advertisements where the advertiser has not advised The Advertiser Magazine Ltd prior to publication.


| The Advertiser | page 26 |


Continued from page 3. It was not 59 or 61 seconds but exactly one minute and even if you were in mid-sentence you were timed out by the referee!…. It was different, enjoyable and interesting to ‘Network with Neighbours’ and definitely something that we will examine as the basis for meeting other networking groups around us. A big thanks to Wantage District Business Breakfast Club for organizing this event and a return ‘fixture’ will be held at Sudbury House Hotel in 2016. Date of next FBBC Meeting Mon 7th September 2015 7.30 – 9.30 am, speaker will be Bayley Eyley from BE-Vocal ‘Public Speaking, a fate worse than death?’ Wantage Business Breakfast Wed 16th September 2015 8:00 am - 9:30 am Held at La Fontana, East Hanney, OX12 0HP


| The Advertiser | page 28 |


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