Marbella Rocks Magazine May2017 Issue 30 by Marbella Rocks Magazine

ISSUE 30

GINA B FASHION

LAUNCH PARTIES NOCHE BANUS

SUMMER

TRENDS SPECIAL

THE ULTIMATE IN

CLUB DINING LOCATED IN TIBU

Facebook.com/tibubanus | Twitter.com/tibumarbella

MAY 25TH

MAY 27TH MAY 28TH

issue 30

MAY 2017 NEWS 15 17 18 20 22 26 28

Whatâ&#x20AC;&#x2122;s On Calendar Celebrities For Him For Her Chill In Rock Out

90 28

FEATURES 36 43 52

Zara Larrson Summer Trends Special Foot & Sports Clinic

56 52

FASHION 56 Gina B

HEALTH & FITNESS 76 Hit or Myths

43 GASTRONOMY

86 Fuel Brasserie

HOMES & INTERIORS 90 Mimi Choi

OUT & ABOUT

94 Nikki Beach Opening Party 96 Mons Calpe Relaunch Party 98 Happy 4th Birthday Joys 100 Marquerade Ball at The Boardwalk 102 Charity Fashion Show at La Sala 104 Besaya Beach Easter Party

LISTINGS

116 Best of the Web 118 Astrology 122 60 Second Interview

Editor

Sam Nichols

Managing Director Martin Matthews Deputy Editor Athina Eleftheriou Copy Editor Joanne Rix Art Editor Stuart Matthews-McRae Sales Executive Annie Ivanova Contributors Peet Rothwell, Lina Hodgkins, Gina B, Helen Watts, Dr. Petr Spurek, Pippa Keywood, Dominique Laird, Juan Rodriguez Marbella Rocks Office Call +44 7469 369193 Whatsapp +34 604 106 305 Contact sam@rocksmag.com General enquiries info@rocksmag.com Website www.rocksmag.com Marbella Rocks Marbella_Rocks Marbella_Rocks Marbella_Rocks MarbellaRocks MarbellaRocks MarbellaRocks Marbella_Rocks1 Marbella_Rocks

EDITOR’S NOTE W

elcome to the May Issue of Marbella Rocks where we bring you an exclusive first look at Gina B’s stunning new summer collection that will take you from beach to bar in one fell swoop. With fashion on our minds we bring you our Summer Trends Special which shows you gorgeous girls and guys how to work the latest trends from the catwalk for a chic day or evening look. We can also reveal a great new addition to Marbella’s burgeoning fashion scene, Atelier E – a fabulous new boutique in La Cala that offers a range of top selling, international fashion brands. Read more on page 23. Speaking of launches, May is definitely the month for launch parties in Marbella. This month sees bar and restaurant Noche Banus and Blend Puerto Banus open their doors for business. Plus the new tiki-themed Mahiki Beach by La Sala is opening on the Golden Mile and there are three very exciting new launches from the Puente Romano. See our indispensable What’s On and May Calendar on pages 15 and 17 respectively to find out more about the biggest and best launches and other exciting events on this month. In addition, our online readers can now book tickets to any events listed in our fabulous new interactive calendar via www.rocksmag. com. Get in early as according to our trusted insiders tables and beds are getting very booked up for the Summer season by you very organised bunch! Elsewhere we bring you an exclusive interview with Lina Hodgkins aka Mummy Marbella on the upcoming season, her new night Y Knot and the highs and lows of being a reality TV star… port authorities better be wary of more commotion this summer with ITVBe holidaymakers in town! And don’t forget to read our brilliant Astrology, Best of the Web, 60 Sec, For Him, For Her, Sports, Fitness, Arts, Gastronomy and Fuel Brasserie Restaurant Review. That’s your May beach reading sorted then.

Sam

Til next time, Deposito Legal CA 220-202 The views and opinions expressed by contributors to Marbella Rocks may not represent the views and opinions of the publishers and we cannot accept responsibility for the claims, goods or services of advertisers. No part of this magazine can be reproduced or copied in any way without written consent from Marbella Rocks.

ISSUE 30 | MARBELLAROCKS

news

WHAT’S ON NIKKI BEACH - CIRCUS COMES TO TOWN

Nikki Beach’s signature White Party will be taking place on May 25 and this year the iconic brand will be bringing the Circus to Marbella. Expect to see a big tent, dazzling acrobatic performances, electronic violinists and the best international DJ’s. As always a white theme is in vogue but with a cool circus twist. The news of the White Party comes as Nikki Beach has announced it is now including a “Healthy Corner” on its menu this season and has announced every week throughout May and June will be Ladies Tuesdays where beds and unlimited mojitos and bubbles between Midday and 5pm are only €49 for girls. Plus check out Amazing Sundays every week and great parties including the Skandi Party on May 6, The Art of the Party on May 13, Wild Wild West on May 20 and Fly Me to Ibiza on May 27. For more information see www.nikkibeach.com.

MAHIKI BEACH OPENING

Polynesian themed venue Mahiki is opening at a stunning beachside location in Marbella on May 26, with a star-studded party featuring DJ and TV personality Mark Wright. The Mahiki brand first launched in London 12 years ago and quickly became known for its celebrity clientele as a favourite haunt of royals including Princes William and Harry and A-listers including Rihanna, Lady Gaga, Beyonce and Jay-Z among others. La Sala Group, behind the venture, is proud to open the first Mahiki venue in Spain, by the Fuerte Hotel on Marbella’s Golden Mile. The new Mahiki Beach menu will feature a mixture of original Spanish cuisine, along with some of La Sala’s signature dishes and the tropical grill menu of Mahiki. See www.mahikibeach.com for more information.

GEt READY FOR THE BLEND EXPERIENCE

Blend Kitchen and Lounge introduces an eclectic international cuisine in a cosmopolitan vibe where good food, nice drinks and wonderful people come together. Launching on May 2 in Centro Romano by the bull ring in Puerto Banus, Blend’s chef has infused a modern interpretation of classic dishes, using the highest quality, freshest ingredients. Prepare to have your tastebuds tantalised. Blend will open from 10am to 2am everyday. Visit www.blendpuertobanus.com for more information.

OWN THE NIGHT WITH NOCHE BANUS

Noche Banus is a new restaurant and bar offering innovative international and Asian fusion cuisine with a distinct bar boasting a wide variety of spirits, wines and mixology. The menu at Noche draws from the best of the founders fine dining experiences around the world. Each dish is a masterpiece put together to transport your taste buds to lands from far. Take a dip into the 24hour slow cooked short rib - a gourmet Asian dish that hits all the right notes and can be paired with the finest wines. Plus, resident DJ Ben Whyte will play every night and there will be weekly live entertainment from some of the coast’s finest musicians including Pablo Melgar, Roberto Cantero and AV Drums. See www. nochebanus.com for more details.

PUENTE ROMANO GEARS UP FOR SUMMER WITH 3 LAUNCHES

Everyone knows and loves the Puente Romano Beach Resort and Spa. Well this summer you’re going to love it even more as three fantastic new venues are opening up. La Terrasse, situated next to La Suite, is an open-air terrace offering a laid back pre-clubbing vibe and snack menu. Next up is Nobu, the world’s most recognised Japanese restaurant famed for its innovative new style cuisine paired with a hip crowd and celebrity following. Elsewhere popular Golden Mile restaurant Casamono is opening up the Monkey Club, serving fantastic international cuisine in a chic and decadent setting in the resort. See www.puenteromano.com for bookings.

ISSUE 30 | MARBELLAROCKS

MAY 2017 monday

FIND OUT WHAT’S ON EVERY MONTH WITH THE LATEST EVENTS IN AND AROUND THE COSTA DEL SOL

tuesday wednesday thursday

Zumba @ El Banco

Pilates & Yoga @ El Banco

ZUMBA & TANGO CLASSES

Pilates & Yoga @ El Banco

Hot Bed by Abode @

SHAKEN @ Plaza Beach

@ El Banco

SINTILLATE @ Nikki Beach

Plaza Beach

LADIES TUESDAYS @ Nikki

SINTILLATE @ La Sala By

foam party @ Plaza Beach

Eighties Night @ La

Beach

The Sea

cartel@ News Café

Fiorentina

Tribute NIGHT@ Olivia’s

BEACH SESSIONS @ Plaza

y Knot @ Tibu

Tribute NIGHT@ Olivia’s

La Cala

Beach

SINTILLATE @ Pangea

La Cala

PLAY ROOM @ Tibu

Tribute NIGHT@ Olivia’s

MEGASAX @ Noche

Tropicana @ Tibu

JUKEBOX @ Aqwa Mist

La Cala

MI CASA @ Aqwa Mist

Nathan Dawe & Missin

RESIDENT DJ's @ Mirage

CIRQUE DU FUNK @ Tibu

LITT LAUNCH PARTY @ Mirage

Lync @ Aqwa Mist

HIP HOP JUNKIES @ Aqwa Mist

SINTILLATE AFTER PARTY

Aces featuring Max

INDUSTRY NIGHT @ Mirage

@ Tibu

Denham @ Mirage

Zumba @ El Banco

Pilates & Yoga @ El Banco

ZUMBA & TANGO CLASSES

Pilates & Yoga @ El Banco

rehab @ Plaza Beach

SHAKEN @ Plaza Beach

@ El Banco

SINTILLATE @ Nikki Beach

Eighties Night @ La

LADIES TUESDAYS @ Nikki

SINTILLATE @ La Sala By

foam party @ Plaza Beach

Fiorentina

Beach

The Sea

cartel@ News Café

Tribute NIGHT@ Olivia’s

BEACH SESSIONS @ Plaza

SINTILLATE @ Pangea

La Cala

Beach

y Knot @ Tibu

Tropicana @ Tibu

PLAY ROOM @ Tibu

Tribute NIGHT@ Olivia’s

DJ Ben Whyte & AV Drums

rewind @ Aqwa Mist

JUKEBOX @ Aqwa Mist

La Cala

@ Noche

resident dj's @ Mirage

RESIDENT DJ's @ Mirage

CIRQUE DU FUNK @ Tibu

MI CASA @ Aqwa Mist

HIP HOP JUNKIES @ Aqwa Mist

LITT @ Mirage

INDUSTRY NIGHT @ Mirage

SINTILLATE AFTER PARTY @ Tibu

Zumba @ El Banco

Pilates & Yoga @ El Banco

ZUMBA & TANGO CLASSES

Pilates & Yoga @ El Banco

rehab @ Plaza Beach

SHAKEN @ Plaza Beach

@ El Banco

SINTILLATE @ Nikki Beach

Eighties Night @ La

LADIES TUESDAYS @ Nikki

SINTILLATE @ La Sala By

foam party @ Plaza Beach

Fiorentina

Beach

The Sea

cartel@ News Café

Tribute NIGHT@ Olivia’s

BEACH SESSIONS @ Plaza

SINTILLATE @ Pangea

La Cala

Beach

y Knot @ Tibu

Tropicana @ Tibu

PLAY ROOM @ Tibu

Tribute NIGHT@ Olivia’s

DJ Ben Whyte & AV Drums

rewind @ Aqwa Mist

JUKEBOX @ Aqwa Mist

La Cala

@ Noche

resident dj's @ Mirage

RESIDENT DJ's @ Mirage

CIRQUE DU FUNK @ Tibu

MI CASA @ Aqwa Mist

HIP HOP JUNKIES @ Aqwa Mist

LITT @ Mirage

INDUSTRY NIGHT @ Mirage

SINTILLATE AFTER PARTY @ Tibu

Zumba @ El Banco

Pilates & Yoga @ El Banco

ZUMBA & TANGO CLASSES

Pilates & Yoga @ El Banco

rehab @ Plaza Beach

SHAKEN @ Plaza Beach

@ El Banco

WHITE PARTY @ Nikki Beach

Eighties Night @ La

LADIES TUESDAYS @ Nikki

SINTILLATE @ La Sala By

foam party @ Plaza Beach

Fiorentina

Beach

The Sea

cartel@ News Café

Tribute NIGHT@ Olivia’s

BEACH SESSIONS @ Plaza

AV Drums @ Noche

La Cala

Beach

SINTILLATE @ Pangea

Tropicana @ Tibu

PLAY ROOM @ Tibu

Tribute NIGHT@ Olivia’s

y Knot @ Tibu

rewind @ Aqwa Mist

JUKEBOX @ Aqwa Mist

La Cala

artful dodger @ Tibu

resident dj's @ Mirage

RESIDENT DJ's @ Mirage

CIRQUE DU FUNK @ Tibu

MI CASA Solardo @

HIP HOP JUNKIES @ Aqwa Mist

Aqwa Mist

INDUSTRY NIGHT @ Mirage

DJ EZ @ Mirage SINTILLATE AFTER PARTY @ Tibu

Zumba @ El Banco

Pilates & Yoga @ El Banco

ZUMBA & TANGO CLASSES

HOT BED ABODE @ Plaza

SHAKEN @ Plaza Beach

@ El Banco

Beach

LADIES TUESDAYS @ Nikki

SINTILLATE @ La Sala By

Eighties Night @ La

Beach

The Sea

Fiorentina

Tribute NIGHT@ Olivia’s

BEACH SESSIONS @ Plaza

Tribute NIGHT@ Olivia’s

La Cala

Beach

La Cala

PLAY ROOM @ Tibu

Tribute NIGHT@ Olivia’s

Tropicana @ Tibu

JUKEBOX @ Aqwa Mist

La Cala

rewind @ Aqwa Mist

RESIDENT DJ's @ Mirage

CIRQUE DU FUNK @ Tibu

resident dj's @ Mirage

friday

saturday

sunday

KISSTORY @ Plaza Beach LADIES FASHION LUNCH @ Sea Grill Dinner & Music with Dani DJ @ Besaya Beach dine, drink & dance @ Finca Besaya grand opening @ Noche boutique events @ News Café DJ Nilo @ La Suite candy pants @ Tibu mayfair sessions @ Aqwa Mist cj colin francis @ Mirage

ott @ Plaza Beach skand party @ Nikki Beach Sunset with DJ Victor Garcia @ Besaya Beach SINGER @ Olivia´s La Cala dine, drink & dance @ Finca Besaya DJ Ben Whyte & AV Drums @ Noche ott @ News Café DJ Nilo @ La Suite SINTILLATE @ Tibu snk @ Aqwa Mist DJ Charlsey/Cartel @ Mirage

cartel @ Plaza Beach AMAZING SUNDAYS @ Nikki Beach DIA DE LA MADRE @ Besaya Beach Sunday Sessions @ Olivia´s La Cala WE OWN SUNDAYS @ News Café AV Drums @ Noche doo wop @ Tibu partition @ Aqwa Mist kinky malinki @ Mirage

KISSTORY @ Plaza Beach Dinner & Music with Dani DJ @ Besaya Beach dine, drink & dance @ Finca Besaya Magic Marrakesh Party @ La Terrasse Marrakesh AFTER Party @ La Suite boutique events @ News Café Megasax & Menllizon Drums @ Noche candy pants @ Tibu mayfair sessions @ Aqwa Mist cj colin francis @ Mirage

ott @ Plaza Beach True Art of the Party @ Nikki Beach Sunset with DJ Victor Garcia @ Besaya Beach SINGER @ Olivia´s La Cala dine, drink & dance @ Finca Besaya DJ Ben Whyte & AV Drums @ Noche ott @ News Café DJ Nilo @ La Suite SINTILLATE @ Tibu snk @ Aqwa Mist Brandon Block & Alex P @ Mirage

cartel @ Plaza Beach AMAZING SUNDAYS @ Nikki Beach DIA DE LA MADRE @ Besaya Beach Sunday Sessions @ Olivia´s La Cala WE OWN SUNDAYS @ News Café Menllizon Drums @ Noche doo wop @ Tibu partition @ Aqwa Mist kinky malinki @ Mirage

SINTILLATE @ Nao KISSTORY @ Plaza Beach Moet & Chandon Party @ Besaya Beach dine, drink & dance @ Finca Besaya boutique events @ News Café Megasax & Menllizon Drums @ Noche brown sugar rnb/hip hop @ La Suite candy pants @ Tibu mayfair sessions @ Aqwa Mist cj colin francis @ Mirage

ott @ Plaza Beach WILD WILD WEST @ Nikki Beach Sunset with DJ Victor Garcia @ Besaya Beach SINGER @ Olivia´s La Cala dine, drink & dance @ Finca Besaya DJ Ben Whyte & AV Drums @ Noche ott @ News Café DJ Nilo @ La Suite SINTILLATE @ Tibu snk @ Aqwa Mist CARTEL @ Mirage

SINTILLATE @ Nao foam party @ Plaza Beach Dinner & Music with Dani DJ @ Besaya Beach LAUNCH party @ Mahiki Beach dine, drink & dance @ Finca Besaya boutique events @ News Café Pablo Melgar Sax & Menllizon Drums @ Noche hot & spicy @ La Suite candy pants @ Tibu Craig David TS5 @ Aqwa Mist MK/KC Lights/Colin Francis @ Mirage

aces @ Plaza Beach fly me to ibiza party @ Nikki Beach Sunset with DJ Victor Garcia @ Besaya Beach SINGER @ Olivia´s La Cala dine, drink & dance @ Finca Besaya Quike Navarro & AV Drums @ Noche ott @ News Café DJ Nilo @ La Suite DJ COLIN FRANCIS @ Tibu Mist/DJ Russke/The Levels @ Aqwa Mist Giggs/Aces @ Mirage

colin francis project @ Plaza Beach AMAZING SUNDAYS @ Nikki Beach SINTILLATE CHAMPAGNE PARTY @ Ocean Club Live Music with Eric Michel @ Besaya Beach Sunday Sessions @ Olivia´s La Cala WE OWN SUNDAYS @ News Café Menllizon Drums @ Noche SQUAD @ Tibu LOVEJUICE @ Aqwa Mist Abode/Second City/ kinky malinki @ Mirage

HIP HOP JUNKIES @ Aqwa Mist INDUSTRY NIGHT @ Mirage

ISSUE 30 | MARBELLAROCKS

celebrities

everyone’s talking about...

HOLLYWOOD BREAK-UPS It’s not been a good month for Tinseltown twosomes as Ben Affleck and Jennifer Garner, Kylie Jenner and Tyga and Janet Jackson and Wissam have all called time on their relationships.

BEN & JEN

The road has been rocky for Ben and Jennifer for sometime now, having announced their separation almost two years ago. After months of attempting to patch things up, they have only just officially filed for divorce. Ben and Jen, who married 12 years ago and have three children together, are determined to keep things amicable and even filed their court documents at the same time. They have reportedly asked for joint custody of their children - Violet, 11, Seraphina, 8

TYGA & KYLIE

Meanwhile over in camp Kardashian, Kylie Jenner and rapper beau Tyga have gone their separate ways after a 2 year romance. Kylie, 19, was reportedly the instigator of the split saying that Tyga, 27, is no good for her as he constantly distracts her from her work. Meanwhile sources close to the hip hop star say that he was the one that called time because of the way Kylie belittles him on the E! Entertainment show ‘Keeping Up With The Kardashians.’ Either way the previously inseparable couple

JANET & WISSAM

Singer Janet Jackson has split from her billionaire CEO husband Wissim Al Mana, just 3 months after the birth of their son, Eissa. It is believed Janet, who converted to Muslim to be with her Quatari born husband, no longer shared his cultural beliefs and the two had been at loggerheads over the fact he wanted a ‘strict Muslim wife’ while Janet was no longer prepared to tow the line. The couple married in secret in 2012, with Janet revealing the union

18 MARBELLAROCKS | ISSUE 30

and Samuel, 5 - but have yet to decide who gets what in the way of spousal support. The former couple have put on a united front for the sake of the children and were seen taking the kids out to an Easter church service looking relaxed and happy.

have not been pictured together for over 3 weeks now, despite both attending the Coachella Festival, they did not cross each other’s paths and Tyga was pictured looking more than comfortable with a group of models on the set of his new music video.

a year later. Less than a week after the split on April 12, Wissam posted on his website: “To the most beautiful person in the world, thank you for your divine love, your eternal support and thank you for being my best friend.” Hmmm message might not have been received then.

news MOVING IN ONE DIRECTION

Liam Payne has rented out his $8million LA pad to settle down in a lavish Sussex home with girlfriend Cheryl and their one month old baby son. The former One Direction star, 23, is netting a cool $32,000 a month rent from his US digs and investing it all in his new Sussex family home. Cheryl, 33, is over the moon with her boyfriend, ecstatic at becoming a mother for the first time and has already hinted marriage may well be on the cards. Well everything else seems to be in order now.

SPEIDI HAVING A BABY Oh no, Heidi Montag and Spencer Pratt have procreated! The abysmal ‘Celebrity Big Brother’ couple announced the news they were expecting via a front cover and supporting feature in US Weekly. Heidi and Spencer (or Speidi as they are known) were pictured on the beach in Santa Barbara both wearing white whilst holding their 12 week scan picture. The news comes as several of their former ‘Hills’ co-stars have also announced they are having babies. The first being Lauren Conrad and husband William Tell as well as Whitney Port and hubby Tim Rosenman.

JESY FANS BLAST CHRIS CLARK

Little Mix fans are reeling from Jesy Nelson’s recent split with TOWIE star Chris Clark. Not only did the ITV Be lothario dump her while she was on a tour with the band by text but he has already followed his ex on Instagram again and started interacting with her online. Jesy’s fans and friends have become suspicious about the situation – saying that his fling with Jesy was for publicity and Chris and his ex will be getting back together as a storyline for TOWIE. Meanwhile Jesy, who is supporting Ariana Grande on her Dangerous Woman tour in the US, is said to be in pieces over the break-up call telling friends there is no chance of a reconciliation. Chris’ camp deny all allegations that his relationship was Jesy’s was in any way fake.

CHRIS BROWN INVESTIGATED BY POLICE

Chris Brown is under investigation for punching a photographer who was documenting his recent appearance at a Florida nightclub. According to TMZ, the 27-year-old singer was embroiled in the scuffle when the venue’s inhouse photographer kept trying to take pictures of him. The final straw came when (despite his warnings) the photographer took a picture of

the crowd which Chris misinterpreted was of him. He then allegedly jumped over a sofa to attack the photographer punching him in the jaw in the corner of the nightclub. It is not known whether the photographer’s jaw is broken but he has a split lip and video footage from revellers mobile phones at the Tampa based nightclub has been sent to police for further investigation.

PRINCE HARRY PRAISED FOR MENTAL HEALTH REVELATION

Prince Harry has been praised by charities for talking about his own personal experiences with mental health, which experts claim is helping to remove stigma on the illness and will encourage other men to seek help. Harry openly admitted that his 20’s were “total chaos” and that he saw a psychiatrist to overcome emotions over the death of his mother because he had completely “shut down” following Diana’s death in 1997. He said he was inspired to speak out because of his involvement with mental health charity

Heads Together and because he has come out the other side “in a good place now." Following the interviews, Sir Simon Wessely, president of the Royal College of Psychiatrists, said, “He has a reach across the world that people like me can only dream – he will have communicated in a way that I have been working all my life to achieve.” While Paul Farmer, CEO of charity Mind, described the interview as “inspiring.” According to official figures 1 in 4 people will be affected by mental health at some stage in their lives.

ISSUE 30 | MARBELLAROCKS

FOR HIM # HIKERCHIC

WHAT'S TRENDING...

Yes, you heard it correctly, Hiker Chic…. long gone is Biker Chic as iconic fashion houses Prada and Lavin breathe new life into nylon and give men everywhere a new high-end hiking look to aspire to for the 2017 Spring/Summer season. Throw out the maps and walking sticks and get a windbreaker and velcro sandals. No seriously! This is not a trend for the faint hearted but would look totally cool at any trendy summer festival.

1 3 4

2 1. Checked Parker, €69.99 Zara 2. Superdry Cargo Shorts, €65 3. Hunter’s Hiking Sandals, €95 4. Nike Water Bottle, €9.99 5. New Look Check Shirt, €24.99

MEET M - YOUR FACEBOOK PA

Facebook has launched a new digital assistant for its Messenger app called 'M'. The social media giant is late to the virtual assistant party; Google, Microsoft, Apple and Amazon have all introduced their own in recent years. Facebook hopes that its new addition to Messenger will "enrich the way people communicate and get things done". M is designed to provide easy, helpful links to relevant content in conversations by providing prompts to send stickers, pay or request money, share a location, make plans, start a poll, or get a ride. The AI powering M recognises intent in a conversation and then makes a suggestion. The more you use the more M will appear on your messenger to help.

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vs NEWS

JEAN PAUL GAULTIER FLYS HIGH

Jean Paul Gaultier is releasing this limited edition Superman cologne in a comic and kitch touch to the popular DC Comics superhero this summer. Le Male Superman Eau Fraîche begins with notes of neroli, mint and aldehydes. In the heart hints of sage and the Sclarene molecule rest on a base of vanilla, tonka bean and sandalwood. Musky and powerful like Clark Kent’s alter ego. Available in all large department stories including El Corte Ingles.

skinted minted

BOLD COLOUR COMBINATIONS

Colour blocking - pairing shades from opposite colour spectrums - can really work wonders for brightening up your Summer wardrobe. If you’re a safe dresser in black, white and grey - then swap drab for fab and go deep purple and cream, evergreen with lilac or like our Skinted V Minted example pair a tomato red T-shirt with cobalt blue chinos to nail the trend.

SKINTED

minted

Lindbergh Chinos, €55

Paul Smith Chinos, €115

SKINTED

minted

New Look, €8

11 Degrees, €35

AIRBOURNE UBER

Self flying taxi drones have got the green light for trial in the Middle East this Summer. As well as being the first region to sign up to Hyperloop, the lightning speed transport system, Dubai has gotten on board to trial these self flying taxi drones. Sounds scary, listen up – this will be. Supersized Ehang 184 autonomous drones with a range of 31 miles will ferry passengers around the city from July 2017. Brave souls can simply hop in, input a destination on the map and fly there in style in a fraction of the time of normal taxis. Good luck and god speed to any thrill seeking visitors to the UAE.

ISSUE 30 | MARBELLAROCKS

news

FOR HER

WHAT'S TRENDING...

#ETHICAL FASHION

GREEN is the new BLACK. Creating ethical fashion is becoming more mainstream as consumer awareness about how clothes are actually produced means it’s much easier to shop with social responsibility and go for environmentally friendly styles. One brilliant example is Marbella Design Academy’s Bachelor of Fashion graduate Brodie Alexandra. A vegan from the age of 14 and vegetarian for life with a passion for ethics and sustainability, Brodie believes in preserving the world we live in and using fashion as a platform to generate interest and intrigue. As such she has set up her own label, Alexandra Brodie, making clothes from recycled fabrics and not using any animal products or by-products. Over the past 3 years she has been studying sustainability in fashion in conjunction with her fashion design degree at Marbella Design Academy. Brodie has also just completed an internship with 3to33, a United Nations Nexus project whose aim is to raise awareness to 33 pressing world issues using 33 enlightening short videos. The aim of the campaign was to captivate a mass audience with short powerful videos, each new video increasing in time by one minute until reaching the final 33 minute video. Every eye-

catching and captivating costume related to the issues were created by her, as shown here. Brodie said, “The fashion industry is one of the most unsustainable industries, destroying lives, villages, nature and animals. People buy so many products and then just throw them away. I want more people to use sustainable resources in fashion, or even know that it’s an option.”

To get in touch with Brodie email her at alexandrabrodie.designs@gmail.com. To enquire about a getting into a career in fashion and securing a place on Marbella design academy's Bachelor of Fashion programme see www.designschool.com

Wonder Woman To coincide with the launch of the hotly anticipated summer blockbuster Wonder Woman, Jean Paul Gaultier is releasing the limited edition Classique Eau Fraiche – a sweet medley of aromas featuring sugar cane juice, orange blossom and vanilla. At 76 and still flying strong this retro Wonder Woman scent priced at €80 is a perfect kitch gift idea. Wonder Woman starring Gal Gadot is being released in cinemas from June 1.

22 MARBELLAROCKS | ISSUE 30

news FASHION

skinted minted

MAXIDRESSES Look cool and chic on the beach or at the bar this summer with a floaty maxidress. Choose from this gorgeous black and white Limit Maxi Dress by Religion Clothing in Skinted; combining ruffles and monochrome with the maxidress trend du jour. Or if you’re minted this pleated chiffon number from Needle & Thread will definitely make heads turn revealing your inner princess.

Atelier E launches A new boutique Atelier E has launched in La Cala de Mijas offering a wide selection of fashion brands including K-Design and Samui Goddess from Belgium and Samui, Spanish labels Oma and Popoly plus kids UV-protective beach wear brand Ducksday. There is also a wide range of accessories, shoes, handbags,

sunglasses and swimwear ranging in price but all with unique design qualities that you won’t be able to find anywhere else on the coast. The store is a new concept by Eva Nuyens who is also the sole distributor for K-Design in Spain. Her aim is to provide fashion for girls and women of all shapes and sizes with clothing in sizes 6-20.

Paseo Costa Del Sol 3, La Cala de Mijas, 29650 To find out more visit her facebook page at:

EVA NUYENS

SKINTED

minted

Religion Clothing, €120

Needle and Thread, €350

COOL SANDALS Complete your maxidress look with a pair of sandals in cool colourways and/or prints. Go for rose gold and diamante from Faith or a sure fired way to jazz up any outfit are the slightly pricier Free People snakeprint Juliette sandal. Either way you will look hot to trot with a cool sandal that can be worn day to evening no problem.

SKINTED

minted

Faith, €36

Free People, €100

ISSUE 30 | MARBELLAROCKS

Open 7 days from 9 to 22-30 Breakfast/Lunch/Dinner Passion CafÃ©, Centro Comercial La Colonia, 29670, San Pedro Alcantara, Marbella

)+34 952 781 583 www.passioncafe.eu

24 MARBELLAROCKS | ISSUE 30

LEMAR RISING STARS CONCERT

JUNE 24 2017 th

dandpevents14

EVENTS MANAGEMENT

4th june

Rising Stars Launch Speakeasy Jazz Club Fuengirola

For more information on any of our events please visit our website at

www.diamondsandpearlseventsmanagement.com or call 600873147 / 722120065

RECIPE

news

CRUNCHY BULGHAR SALAD A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing. Healthy, light and fresh with only 483 calories a serving. INGREDIENTS (Serves 4) • 200g bulghar wheat • 150g frozen podded edamame beans • 2 romano peppers, sliced into rounds, seeds removed • 150g radishes, finely sliced • 75g whole blanched almonds • Small bunch mint, finely chopped • Small bunch parsley, finely chopped • 2 oranges • 3 tbsp extra virgin olive oil METHOD 1. Cook the bulghar following pack instructions, then drain and tip into a large serving bowl to cool. 2. Put the edamame beans in a small bowl, pour over boiling

water, leave for 1 min, then drain. Put in a serving bowl with the peppers, radishes, almonds, mint and parsley. 3. Peel one orange, carefully cut away the segments and add to

the bowl. 4. Squeeze the juice of the other into a jam jar with the oil. Season well and shake to emulsify. Pour over the salad, toss well and serve.

WINE MATCH The best wines to pair with bulghar wheat are whites that bring out the nutty side to the grain. A ripe, oaky Australian Chardonnay blends perfectly with the sweet, tangy and assertive flavours of this particular dish. As the salad contains edamame beans and radishes a Sauvignon Blanc or lesser known Pinot Gris - which are becoming increasingly popular - would also work particularly well. Stay clear of reds and if you are a fan of rose, go for a light, dry rose like Pinot Noir.

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news MOVIE REVIEW

ALBUM REVIEW

BOOK REVIEW

PIRATES OF THE CARIBBEAN: DEAD MEN TELL NO TALES

BLONDIE: POLLINATOR

Sarah J. Maas : A COURT OF WINGS AND RUIN

We all love Johnny Depp’s portrayal of Jack Sparrow, which he actually modelled on Rolling Stones guitarist Keith Richards. Queue swigging rum from a bottle and acting disgracefully in too much kohl eyeliner! Luckily for us this month we will be treated to another Pirates Of The Caribbean outing this May with a great ensemble cast. The legendary Geoffrey Rush is back on board as Barbossa, Orlando Bloom resurfaces as cute, do-gooder Will Turner but this time a terrifying new adversary called Captain Salazar, played by the menacing Javier Bardem, is thrown in the mix. Thrust into an all-new adventure, a down-on-his-luck Captain Jack Sparrow finds the winds of ill-fortune blowing even more strongly when deadly ghost pirates led by his old nemesis, the terrifying Captain Armado Salazar, escape from the Devil’s Triangle, determined to kill every pirate at sea...including him. Captain Jack’s only hope of survival lies in seeking out the legendary Trident of Poseidon, a powerful artifact that bestows upon its possessor total control over the seas. Some caution is warned for parents with younger children as it has been given a PG13 rating for scenes with ‘adventure violence’. But all in all a swashbuckling return to the silver screen for this hit making franchise that fans of the original trilogy will adore.

Whoop whoop… Blondie is back. The 70’s powerhouse that brought you hits ‘Atomic,’ ‘Heart of Glass’ and ‘Call Me’ are releasing their first album since 2014’s Ghost of Download. For their 11th record, Pollinator, lead singer Debbie Harry and band members Chris Stein, Clem Burke, Matt Katz-Bohen, Leigh Foxx and Tommy Kessler have enlisted an eclectic selection of songwriters to write and perform their music including chartopper Sia, Charli XCX and the Strokes’ Nick Valensi and Johnny Marr. Dave Sitek from TV on the Radio is also responsible for writing their first single, ‘Fun,’ which is a playful, shimmering disco track that has wowed the critics. In addition to the aforementioned pop and indie acts, electronic music pioneers’ Laurie Anderson and ‘Love Hurts’ rock singer Joan Jett also perform on some of the tracks. “Their material is part of us and we are part of them”, says Debbie Harry, 71, of their co-writers. “It’s a celebration of recycling!” The album, released by BMG Rights Management is released on May 5. Meanwhile Blondie has recently joined the line-up including Phil Collins at the British Summer Time gig in London’s Hyde Park taking place on June 30.

In this thrilling third book in the #1 New York Times bestselling series from Sarah J. Maas, the earth will be painted red as mighty armies grapple for power over the one thing that could destroy them all. Looming war threatens all lead character Feyre holds dear in the third volume of the bestselling A Court of Thorns and Roses series. The plot centres around Feyre returning to the Spring Court, determined to gather information on Tamlin’s maneuverings and the invading king threatening to bring Prythian to its knees. But to do so she must play a deadly game of deceit-and one slip may spell doom not only for Feyre, but for her world as well. As war bears down upon them all, Feyre must decide who to trust amongst the dazzling and lethal High Lords-and hunt for allies in unexpected places. In this thrilling third book in the #1 New York Times bestselling series from Sarah J. Maas, the earth will be painted red as mighty armies grapple for power over the one thing that could destroy them all. The book has already notched up 4.5 stars on Good Reads before its debut. Commenting on why this is possible before release, the forum’s general response is “Because it will be epic!”

ROCKS RATING:

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news

Lina Hodgkins You have probably already recognised Lina aka “Mummy Marbella” Hodgkins from ITVBe´s Life on Marbs and Elliot Wright’s spin-off show Playa in Marbella but Lina is much more than a reality TV star. She is the formidable Marketing Manager of the Linekers Group – a role she has held for 12 years now and takes in her stride. Marbella Rocks had the pleasure of CATCHING UP WITH HER to find out all about the summer season, her new night Y Knot and how she copes with the ups and downs of fame. Q: You are running Portside, Linekers, Bijoux, Babilonia, Premier Lap-dance Club and Tibu. How do you find the time?

I don’t actually get too involved with the general running of the venues, each venue has its own manager and they take full control of all the day to day duties, my job is more filling them, which is a massive job on its own. I have over 40,000 people booked direct with me this year and I deal with all of them so my time is limited as you can imagine how much time this takes, being a workaholic helps!

Q: What is the trickiest venue to run?

They all come with their good and bad issues, but most of the time everything runs smoothly; I don’t think one is more difficult than the other.

Q: What does Summer 2017 have in store for us at these venues?

I am a firm believer in – “if it’s not broken don’t try to fix it.” Bijoux has an extended terrace from the end of last summer and has become a recognised bar on the second line and going from strength to strength and Babilonia just becomes more and more busy. Linekers is still the main party bar and I believe will continue to grow and grow as it does every year, due to the fact it does exactly what it says on the tin, there is nothing pretentious about Linekers, people just love the party vibe.

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Q: We hear big things planned are for nightclub Tibu. Can you tell our readers about its recent refurbishment?

TIBU looks absolutely amazing and has a considerable amount of money spent on it this year, It has gone from a great nightclub to a super club and is really worth a visit - TIBU being the most established nightclub in Puerto Banus, it will always look and feel the best that Marbella has to offer. We have some amazing DJs and promoters booked for 2017.

Q: The theme for the new Thursday night at Tibu is Ladies Night ‘Y Knot’ which you are running. Where did the idea come from and how will the female element be incorporated on the night?

I wanted something a bit different to all the club night names, and a bit quirky, and came up with Y-Knot – why don’t you! Nobody is offering a ladies night in Marbella, so thought “Y-Knot”. Although it’s a ladies night men are very welcome – the night is going to be a lot about the music – garage is making a huge comeback especially the old skool stuff, also club classics so it will have everybody dancing to everything they remember.

Q: What brands are you working with to make this so special?

I started working with local fashion brands; I am a big supporter of Marbella independent brands, I am working with the designer Caroline Azzi, Nancy from Bling Boutique and Teresa Leaver from Minxy Closet, more will follow as I go through the summer.

Q: As it’s a ladies themed night, are the eligible bachelors of Marbella still welcome to join and what are you offering them? Eligible bachelors are always welcome!!! The ladies will be there so I am one hundred percent sure the men will follow – Y-Knot???

Q: Do you have any special drinks packages planned for the night? We also offer drinks packages, I have a special drink pink for the ladies, pink vodka, pink tequila and pink champagne.

Q: What are the plans for the opening night? Launching Y-Knot with a fashion show early on the terrace, which gives local fashion houses a chance to showcase their Spring/Summer collections, from there, it’s party time in a big way, the plan is that everybody who comes to TIBU on Thursdays have the best night ever!

Q: What music can partygoers expect to dance to at Y Knot?

A lot of old Skool garage, club classics old Skool house, club remixes, I want to keep it so that it is all recognised dancing songs, that everybody loves. I also have Artful Dodger, So Solid and Luck & Neat booked throughout the Summer.

Q: What about new night Tropicana at Tibu on Mondays?

Tropicana is an industry night, a chance for all the workers in the Port and surrounding areas to come and let their hair down after the weekend, plus of course all the residents and tourists are also more than welcome. It is very usual that the tourists follow the workers.

Q: What other club nights are back?

We have kept most of them as they were all so successful, so Play

news I would love to do another one, so come on production companies find some money and let’s get filming, I found it just a great thing to do and peoples reaction to the shows, some good some bad, just love the element of surprise as both were completely non- scripted, I never knew what was going to happen next, and it just all pans out.

Q: You attempted a few wacky ways to give up smoking on television, have any of them ever worked?

I have tried almost everything there is to offer, from burying cigarettes in plant pots to hypnosis and I hate to say it but nothing really works for me, although I do smoke a lot less that I did and a not so harsh brand, but who knows, there has to be something to make me stop. I am open to any ideas and experiments.

Q: You get ‘spotted’ a lot in the port. Do you enjoy the fame?

Room, Cirque De Funk, Candy Pants, Sintillate and few surprises along the way.

Q: What’s your favorite venue/night out in Marbella?

It will always be Portside, I love sitting on the back terrace, chatting, people watching and there is so much people watching at Portside. I just love Portside´s vibe it’s not to hectic and not to slow, just about right for me.

Q: So Lina after two successful TV shows in 2 years, will you be back on our screens anytime soon?

There are no plans at this time as it is so expensive to make TV in Marbella – but who knows – watch this space! But it was an incredible experience to take part in, as both shows were very different to film.

I am not sure “fame” is the right word, however my car is spotted as much as me, at first it was a bit daunting but I got used to it and now it doesn’t bother me at all if people want photos, the only thing is they take the picture then go, and then I may see it pop up somewhere on social media and it’s a really horrible picture, but I suppose that is the price of “fame”!!

a group of around 20 girls around my car taking pictures and then when they saw me they wanted more but they were screaming, I put on sunglasses for pictures, but they made so much noise, Port authority came along they thought there was some kind of fracas.

Q: What has the reaction been to the Summer Season so far? Have you found your prebookings are up this year?

It amazes me every year how many people pre-book it continues to increase year after year and I have been doing this for 12 years, 2017 will be another bumper year, now people book earlier and earlier – I already have a lot of confirmed bookings for 2018 – which is mad.

Q: Why should our readers head to Linekers Group venues over all the others?

Within the Linekers group there is something for everybody, from outside terrace chilling, Bijoux or Portside and watching the world go by, to really trendy and cool Babilonia, to the madness of Linekers, lap-dancing for the guys and then the club scene of TIBU, so whatever anybody wants it’s all there for any age or occasion.

Catch Lina at Y-Knot at Tibu

EVERY Thursday IN SUMMER

Q: What’s been the best thing you’ve blagged being a TV star?

I am not really one to blag things and have never asked for stuff, however people send me stuff and just ask that I post a picture with it – I have had costume jewellery, bags, fabulous eyelashes but my favorite is waterman’s grow me shampoo I am still using it – it really is an amazing product – but I am still waiting for Dolce & Gabbana to send me some frocks!!

For guest list and tables visit

www.tibubanus.com

Q: What’s the most annoying part (or funniest situation) you have had with fans? The worst part is when I have a monster hangover and look terrible and people want pictures, I had finished work one day and there was

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After the phenomenal success of the Marbella Awards last year, we are back with a bang. Who will win in each category? You decide. Voting begins this month via our secure online voting

BEST BAR News Café Babilonia Sinatras Bijoux Joe’s Bar Bar Six Astral

system at www.rocksmag.com. Make your voice heard and ensure your winner prevails at the star-studded awards ceremony later this year. Good luck to all the nominees.

BEST LIVE MUSIC VENUE

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La Catarina La Sala Joys Live Live Lounge Franks Corner Claddagh Louie Louie

BEST NIGHTCLUB Olivia Valere Aqwa Mist Tibu Mirage Pangea La Suite Mosaic Music Club

BEST BEACH CLUB Nikki Beach Ocean Club Plaza Beach Puro Beach La Sala by the Sea Mahiki Trocadero

BEST CHIRINGUITO

BEST HOTEL

BEST GYM

Puente Romano Marbella Club Hotel Sunborn Kempinski Villa Padierna Melia Don Pepe Amare Hotel

Dynamic Gym M13 Gym Apolo Ultimate Performance We Are Fit Panatta Glow Wellness & Fitness

Sonora Beach Pedro’s Beach Victor’s Beach Bono Beach The Beach House South Beach Chambao

Healthouse Las Dunas Six Senses Spa (Puente Romano) Shanti Som Villa Padierna Thermae Spa Senator Banus Spa Oasis Spa (Don Carlos) Vincci Estrella Del Mar Spa

BEST SPA

BEST GOLF COURSE

BEST FINE DINING

BEST HAIR/BEAUTY

BEST ESTATE AGENT

BEST RESTAURANT

BEST FASHION

BEST ART GALLERY

Marbella Club Grill Casamono Tahini 1870 Skina Sea Grill Nobu Villa Tiberio

The Boardwalk Olivia’s La Cala Jacks Smokehouse Chilli La Fiorentina Mumtaz Cibo El Banco

The House Golden Tarts Woods Bliss Bardou The Barber Club Harrison’s Barbers

Elite Marbella Queen of Queens Elle Morgan Rosato Gina B Caroline Azzi Religion Clothing

Los Naranjos Finca Cortesin Valderrama Villa Padierna La Quinta Las Brisas Aloha Golf

Engel & Völkers Panorama DM Knight Frank Obsido Kristina Szekely 3 Marbella Terra Meridiana

Timeless Gallery Atrium Gallery Kasser Rassu Art Wanson Gallery Museo Ralli Moretti Moretti Gallery Andrew Martin Showroom

Marbella Rocks would like to thank this year´s judging panel consisting of Concert Organisers David Giles and Martin Tye from Crazy Music Productions, RTV Mi Marbella presenter Nicole King, Marbella Plus’ Johnny Gates and Marbella Rocks owners Sam and Arthur Nichols.

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MILLENIAL GIRL

Zara is poster girl for the Millenial generation – at only 19 – she is feisty, honest and speaks out about political issues and has the platform on which to do it with millions of followers and a multi-platinum pop career spanning almost a decade. LUSH LIFE SPEAKING HER MIND Zara Maria Larrson was born on December 16 1997 and at the age of only 10 she competed in and won ‘Talang’, the Swedish version of ‘Britain’s Got Talent.’ While that bought her notoriety in Sweden and 500 SWK (€50,000), Zara confesses she thought her career was over before it had even begun as she had to wait till 14 to get signed by a major record label. “I was still pretty stressed out, but the older I got, the more relaxed I felt. When I was younger, I thought life was over by 25. But now I’ve kind of realised that life begins at 25.” We would have to argue that sentiment. Only last year, the then 18-year-old ‘Lush Life’ singer had 3 singles in the top 40, a number 1 in 8 countries and had already performed with a list of artists like the VIP guest list to an NME party including Ty Dollar, Tinie Tempah, MNEK. More recently she has collaborated with Clean Bandit in hit song ‘Symphony’ which she co-wrote with Ed Sheeran from her latest album So Good. Plus, to date she has notched up two MTV Music Awards, a Kid’s Choice Award and a Brit Award nomination for British Single of the Year in 2017 for ‘Girl’s Like’ with Tinie Tempah. Time Magazine also listed her as among the “30 Most Influential Teens” in the world in their 2016 poll. And all this while still studying at school. However, Zara finishes up her education this summer and plans to tour, a part of the business she loves. Last summer she performed at 8 festivals including the Gibraltar Music Festival, in a cool metallic two piece – wowing onlookers. She is the perfect all singing, dancing, striking pop package. But with edge.

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Part of Zara’s edge comes with her strong beliefs and the fact she is totally prepared to air them. She has always been vocal about issues close to her heart. “Both my parents are very educated and when it comes to me speaking about social issues and about what’s going on in the world, they’ve been very supportive,” she says. So who has crossed Zara’s path exactly? Well for starters there’s men in general! A self-proclaimed feminist, after learning a man had committed a sexual assault on a woman during her set at Bravalla Festival in July 2016, Larrson went onto her social media to not only condemn the act but what was seen by many as her “blaming all men for the attack.” “F*** you who shamelessly raped a girl in the audience. You deserve to burn in hell. F*** you for making girls feel insecure when they go to a festival. I hate guys. Hate hate hate.” Strong words indeed. Zara also recently posted a picture of her on social media with a condom on her leg, criticising men who refuse to wear them because they are “too big”. A move that won her praise from anti-teen pregnancy groups. “It was a bold move but it definitely got the message across,” one campaigner said. Talking about her strong opinions, Larrson was honest enough to admit that her “manhater” label is actually well deserved and explains her views. “Women are oppressed because of men. It's not a complete lie. People focusing on me being a man-hater is irrelevant, in my opinion. Who cares if I don't like men as a group? It's not a problem, it doesn't hurt anyone. I'm

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upset because the world hates women. Women are being raped by men, accused, murdered, harassed, discriminated. It's a natural reaction to be upset.” Zara has also bated Donald Trump, singer Dr Luke and even rapper Chris Brown whom she said, “I think he is very talented, but I won’t support him because he is an asshole.” Brown was arrested in 2009 for assaulting then girlfriend Rihanna. While Zara’s comments have catapulted her further into the public eye (and not always in a positive light) she is the first to admit, in typical millennial style, that she really doesn’t care. She would rather be honest about her views and have no fans then keep her views supressed and have millions of fans. Although you may not agree with Zara’s feisty leftfield beliefs - it is brave of her to be that strongly convicted to them that she would sacrifice her career over her silence.

WHAT NEXT Zara is pleased with her latest album ‘So Good,’ which reached the top 10 in 6 countries and became one of the the most streamed dance album on Spotify, but readily acknowledges that it is just another step on the road to global superstardom. “I’m on my way, but I’m not even close to where I want to be. I want to sell out stadium after stadium. I want to make multi-platinum records… I think I’ll always have a hunger for more. That’s just the person I am.”

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www.goldentarts.com 22-23 Calle Jesus Puente, Puerto BanĂşs, Marbella 29660

) 952 811 820 * golden-tarts@live.co.uk @goldentarts

@TheGoldenTarts

618 616 055

INTERIORS

FASHION

Ambience Home Design Edificio 3, La Cancela de la Quinta,San Pedro de Alcántara Tel: 952 788 691

Anthonys Diamonds Avenida Ramon y Cajal 40 Tel: 952 588 795

FOC Design Avenida Gustavo Adolfo Bequer 16, Locales 2/3, Nueva Andalucía Tel: 952 817 129 Continental Design Urb. Nueva Alcántara, bloque 6, local 3 Bajo, San Pedro de Alcántara Tel: 952 900 313 La Silla Colonial Calle Luis Braille 24/26, San Pedro de Alcántara Tel: 951 275 077

Caroline Azzi Tel: 652 029 793 Elle Morgan 31 Laguna Village, Estepona Tel: 647 869 831 Fashion Villa Paseo de Suiza, Elviria Tel: 952 850 501 Queen of Queens Marbella Tel: 952 766 076

Etno Design Ctra. N 340 Km 133 Pueblo Nuevo, Sotogrande Tel: 956 796 924

Religion Clothing Francisco Villalon 17-A Puerto Banus, Marbella Tel: 951 350 227 Rosato Sotogrande Marina Tel: 956 790 206 Twist Boutique Centro Comercial La Colonia San Pedro de Alcántara Tel: 951 507 019

Get Ready for the

BLEND Experience

BLEND Kitchen & Lounge introduces an eclectic international cuisine in a cosmopolitan vibe where good food, nice drinks and wonderful people come together. Our chef has a modern interpretation of classic dishes and uses only the highest quality fresh ingredients. Open for breakfast, lunch, dinner & drinks, every day from 10:00am - 2:00am

Avenida Manolete 20, 29660 Marbella (next to the bull ring). * info@blendpuertobanus.com ) +34 952 634 299

www.blendpuertobanus.com BLEND. Puerto Banus blendpuertobanus

features

SUMMER TRENDS SPECIAL 5 WAYS TO WEAR…

We all catch the fashion houses runway shows and snaps of models looking striking - although let’s face it sometimes looking somewhat ridiculous - in the latest season’s trends. The runways job is primarily to inspire so we’ve taken it on as our job to help you transcend the runways and work the trends for everyday use. Move over models us more mortals can do it too.

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CORSETS First of all drop out the notion of 18th Century can’t breathe corsets, unsightly waist trainers and 90’s gothic, the modern corset is a million miles away from what it was and is making a huge comeback this season. We show you how to wear the season’s it trend to look more Gigi than Grandmother.

Gigi Hadid wears it well with a full length black satin corset over a long crisp white shirt and casual black jeans.

Add a girly and sophisticated edge to a utility duster jacket or dress with a ruffled edge corset for a structured look. This instantly jazzes up any Plain Coat or Dress.

Opt for a corset in a bold colour to stand out against a neutral colour tone or monochrome outfit like Kendall Jenner.

Dress down a statement corset with a pair of jeans and a simple plain T-shirt For a great everyday look.

Go for a mini corset to embrace the trend without looking OTT. This will work well on any short, midi or maxi dress.

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SHEER The see-through dress ruled supreme on this year’s runways. When the lines between party outfits and dayto-day looks are blurred, it can make us shudder to think how we can get away with embracing this risqué trend. Balletic ensembles at Molly Goddard and Dior reign supreme.

Maria Grazia Chiuri's debut Dior haute couture collection shows us how to get it right. See-through, yet demure and zero flesh flashing. FOR HIGH STREET LOOK TO TOPSHOP AND KAREN MILLEN WHO HAVE GREAT VERSIONS OF THE SHEER TREND. This look is definitely for evening only and those that dare to bare.

features Choose clever lace panelling over nude mesh for a stunning look that doesn’t overexpose. Bella Hadid took the trend to the extreme at the Christian Dior ball. We salute the boxer briefs but the top was a little too see-through for our liking. Molly Goddard’s tule skirts are a good way to embrace the see through trend without showing too much flesh. Fun, flirty and Sex and the City-esque. Khloe Kardashian just about gets away with this sheer top and skirt ensemble in the day but we’d suggest saving this for a night on the town. ISSUE 30 | MARBELLAROCKS

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BANDANAS Designer Pitti Uomo has cemented the return of the bandana for Summer 2017. Try a bandana headscarf with a smart suit or adapt the trend more casually with a minimalist shirt. To make bandanas feel like a fresher style trend, search for unexpected prints and colours.

Be like singer Jason Mraz and rock a bandana with a suit for an edgy look. Tie the Bandana a thicker width than you would normally do and always leave the top button undone for a relaxed vibe. Tupac wore it best in the 90â&#x20AC;&#x2122;s with the bandana tied at the front. This trend is seeing a resurgence.

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Go all out cowboy with a bandana tied round the neck over a plain coloured shirt.

Tie a bandana round your ankle for a heightened casual look.

Tied round your wrist adds an instant colour splash to any outfit.

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features Neutral colour tones of grey, sand and khaki head to toe is a good yet subtle nod to the trend.

MILITARY THE MILITARY INSPIRED FASHION LOOKS GOOD ON ALL MEN REGARDLESS OF AGE. CAMOUFLAGE, KHAKI AND MILITARY TAILORING IN PARTICULAR IS FIGHTING ITS WAY TO THE TOP OF THE STYLE STAKES THIS SUMMER WITH VALENTINO, GIVENCHY AND DRIES VAN NOTEN PIONEERING SOLDIER CHIC.

We can’t leave out the officer coat, a military inspired staple that is investment worthy and looks good on anyone.

A beige or khaki shirt with with officer style lapels gives off a casual, off duty soldier look.

Desert Storm eat your heart out. Take the military trend to the extreme by pairing camouflage print tops ork jackets with white jeans (not sand) so as not to overkill the look.

The staple military jacket – looks great thrown over a plain black T-Shirt and skinny leg jeans. Work this look with military boots for day or evening.

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Foot & Sports Clinic Marbella

The Foot & Sports Clinic Marbella located in the very centre of Marbella old town offers a total medical service for their patients. Their goal is to make available the full range of clinical exploration, diagnostic testing and treatments (conservative or surgical) of the best quality from the initial consultation up to complete rehabilitation.

Dr. Petr Spurek, Medical Director of Foot & Sports Clinic Marbella is a well respected specialist in orthopedic surgery and Traumatology, a certified foot and ankle surgeon and specialist for sports medicine. Surgical procedures are performed by Dr. Spurek himself. This includes every type of orthopedic surgery, as well as minimally invasive surgery, depending on the problem, with the support of some of the most recognised specialists in Europe to assist during surgery. In 2013, a second headquarter, the Foot & Sports Clinic Berlin in Germany was inaugurated following the same philosophy of Foot and Sports Clinic Marbella.

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The postsurgical treatment is carried out at the Foot & Sports Clinic Marbella under the supervision of Dr. Spurek until successful rehabilitation is achieved. Foot & Sports Clinic Marbella was designated a European reference competence centre by Wright Medical USA thanks to the experience of Dr. Spurek in the field of foot and ankle surgery. As a certified healthcare consultant, Dr. Spurek holds regular lectures on foot and ankle surgery at international congresses, leads surgical workshops and performs live operations for future surgeons, for training and demonstration purposes, throughout Europe.

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Physiotherapy, personal training, nutrition counseling and more

Are you looking for physiotherapy services or a program that improves your mobility? Do you want to move more and eat healthier? Do you want to go beyond your current limits in your training as an amateur or professional athlete? Injury can be caused by trauma, or it can be the result of our lifestyle; the way you move, the work we do, or the sports we play. Whatever the cause, physiotherapy is the key to restoring your ability to live a full, active and healthy life.

EXPERIENCED TEAM

The experienced team of physiotherapists in the Foot & Sports Clinic Marbella will perform a comprehensive assessment, including postural and biomechanical evaluation, to diagnose your problem. This will enable them to determine a treatment programme tailored to your needs, in order to decrease your pain and relive your symptoms. Your physiotherapist will than apply the most appropriate techniques offering a wide range of treatment options. This, together with specific exercises to activate and strengthen your muscles, will help you to achieve your goals and prevent re-injury. Apart from conventional rehabilitation treatment, we offer fitness programs, personal training, individual performance diagnostics for athletes and nutrition counseling.

FROM ALL BACKGROUNDS

The physiotherapy team are experienced in treating patients from all backgrounds, with a wide range of conditions. Whether you have recently undergone surgery, have had workrelated pain or have suffered from a sports injury, they have the knowledge and skills to get you back on track!

Gait Analysis and Custom Made Insoles

The goal of “freedom from pain” is just the beginning. Even more interesting for the team of the Foot & Sports Clinic Marbella : Where does the pain come from? What is the cause? And more importantly: How can we eliminate the cause in the long term? A central element of the diagnosis is the so-called gait analysis. For this reason they start with the most

modern analytical computerised technology to solve a mysterious puzzle: a person’s gait!

In more than 80% of patients wrong gait patterns are the cause of back pain. The Foot & Sports Clinic Marbella analyses the gait of their patients with a so-called “Pedobarograph” which measures the pressure distribution in stance and during walking. Based on this computerised measurement and analysis, but also of course based on the clinical experience of their therapists, they can draw many conclusions about the cause of the pain. This method can also detect and demonstrate the functional effect of foot deformities or general deformities of the locomotor system in gait patterns on various graphs. It is also a great tool to visualize the change of load distribution during gait after a surgery or a functional treatment. Ergonomically manufactured inserts in shoes can help. However, they must be made so that they fit into modern footwear. This requires a scan to capture the 3D shape of the plantar aspect of human feet. By using personalised insoles, feet learn to walk again in a correct and natural position, relieving pains caused by bad posture.

Foot & Sports Clinic Marbella Avda. Ricardo Soriano N° 50 29600 Marbella Tel 951 96 88 00 Email info@fscmarbella.com Foot & Sports Clinic Marbella www.fscmarbella.com Foot & Sports Clinic Berlin http://foot-sportsclinic.de/ ISSUE 30 | MARBELLAROCKS

FUSION OF INTERNATIONAL AND MODERN CUISINE

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HEALTH & FITNESS

FITNESS:

hit or myths? by Peet Rothwell has lived on the coast for 8 years and is a professional singer by night. His passion is fitness and wellness and along with coaching and personal training, Peet also competes in MenÂ´s Physique Bodybuilding. AS MARBELLA ROCKS' RESIDENT FITNESS EXPERT, EACH ISSUE HE WILL BE COVERING ALL WALKS OF FITNESS LIFE, FROM SPORTS AND WELLNESS RIGHT THROUGH TO COMPETITION BODYBUILDING. PEET'S MONTHLY WEIGHT LOSS AND DIET TIPS COUPLED WITH REGULAR GYM AND HEALTHY FOOD REVIEWS SHOULD MAKE FOR AN EXCITING AND UP TO DATE READ FOR THE HEALTHY MINDED. Follow his progress to competition along with diet, nutrition and training tips along with pt enquiries at: TWITTER: @peet_rothwell INSTAGRAM: peetfitnessmarbella WEBSITE: www.rothwellnessmarbella.com EMAIL: peetfitness@hotmail.com

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ant to get fit, make a change, build some confidence in your appearance, get shredded for summer or even fancy stepping onstage to compete? Where do you start? Well, in a time where we have uncalculatable (did I just invent a word?) access to information, where the average British household owns 7.4 internet devices, hell we are practically walking around with mini supercomputers in our pockets. It might seem that all the info we need is right in front of us. Unfortunately it's not so clear cut and you can end up spending as much time wading around the contradiction, misinformation and pure marketing lies as you would actually dieting and transforming your life. Day in day out I'm constantly covering and debating the usual business of common misconception - that the magazines and blogs have us believe and without it quite frankly I would be out of a job. That being said I love to talk about these things so what better to ramble about this month than a few common "fitness myths."

No carbs after 6

When it comes to common misinformation regarding nutrition and diet, this imaginary bogey man, the whole notion of "no carbs after 6pm" is my favourite. Literally it is just ridiculous and ignorant to at some point hear this phrase and just recycle it as fact. Unfortunately you don't need a qualification or licence to write an article or advise someone on nutrition and most generic fitness "experts" are churning out clichés and B.S like this all over the internet and in gyms across the globe (and charging you your hard earned for the privilege). This common bogus health tip has evolved from the perception that large meals at night time cause weight gain because you’re not engaging in activity that "taps into carb stores to burn them" or "metabolism is slower during sleep" and other nonsense like that. NO just NO! Let’s list a few reasons why this little niggle needs binning FOREVER. The common counter argument to this is usually "your body doesn't know what time it is" and it's a good one but because this particular subject is one garbage that really grinds my gears, I'm going to go a little more in depth here. So apparently I hear your Metabolism is slower when you're sleeping! OK (Cracks knuckles) Sleeping Metabolic Rate (SMR) actually yo-yos through the night. It's shown that during the beginning period of rest yes it slows up to 35% BUT we then find as these studies go on that it actually then increases during REM or deep sleep. This balance would suggest that overall metabolism and fat oxidisation during a sleep period of let's say

8 hours doesn't actually differ from that of your Resting Metabolic Rate (RMR). There is also a difference in your SMR dependant on your physical make up and activity levels. Your overall level of exercise can affect your sleeping metabolic rate and unless you are obese and sedentary not only does your SMR not slow down it actually increases. So, in much the same way we treat muscle growth as "stimulate in the gym and grow during sleep", we exercise in the day and oxidise fat during the night regardless of your evening carb intake. So not only does your metabolic rate not slow down during sleep, it actually in most cases INCREASES! Also, if deep sleep (REM) increases the metabolic rate then the release of hormones such as serotonin/melatonin that promote sleep during the digestion period is very very welcome and alongside the elements of slow release nutrients keeping you in a fed state for longer. The argument for eating let's say a bowl of oats and protein (I'm eating this before sleep 99% of days NOM NOM) is even further cemented. And if you train early morning in a fasted state like many, your muscles will be well charged with fuel (glycogen) ready to smash your workout without promoting an insulin/blood pressure response of pre workout carbs. (if that's something you're even afraid of). Now if we are afraid of carbs at night because we are less active let's also acknowledge that sleep is not the only time we are sedentary. Those who work sat on a chair all day in an office are very inactive for a similar period of time so no carbs after you start at the office then? No carbs before a long car drive? No carbs here and no carbs there blah blah let's just stop. Carbs at night, carbs in the day or carbs never (no thanks) it doesn't hold such importance to the overall goal. As in most cases Calories in vs. Calories out are the main important factor in fat loss. REF: Katayose Y, Tasaki M, Ogata H, Nakata Y, Tokuyama K, Satoh M. Metabolic rate and fuel utilization during sleep assessed by whole-body indirect calorimetry. Metabolism. 2009 Jul;58(7):920-6.

Small but often (Meal frequency)

It's another common trend to be told generically to eat "small but often" to stave hunger and increase satiety. HOWEVER employing this method of drip dosing carbs in small doses and often promotes a vicious circle of insulin response that actually creates a pattern in the body of sending a regular hunger signal to the brain. Small doses of carbs constantly promote insulin to drive the glucose into the muscle cell, when this secretion of insulin diminishes you feel the sensation of hunger again to trick you to add more carbs to the conveyer

ISSUE 30 | MARBELLAROCKS

HEALTH & FITNESS belt. When in fact it kinda sounds reasonable to employ this "little but often" periodisation it’s actually promoting hunger because your body is now used to this pattern. However I believe if you ate carbs less frequently with more time between carb dosings, you would be less hungry because your own body would ramp up systems that deal with glucose production, and keep your blood glucose steady. Yes if your body is used to frequent meals then changing to a less frequent intake will make you feel hungry at first but as your body readjusts to this it will level out and become used to your new pattern of eating that perhaps fits your lifestyle/training better. Does small but often work? YES. Is it necessary? NOPE. 7 meals a day or 3 large meals a day (I know a bodybuilder and a good one, that eats once or twice a day) it's all the same. Calories in vs. calories out are maintained things are going to happen right. (are you seeing the trend?)

Sugars are the enemy

Let's talk about the "avoidance" and "stick to" methods for a second. The go to advice employed by the masses of "Pocket Experts" is usually to avoid certain elements or "Stick to" this and that etc and the main one that is demonised is Sugar. Sugar is bad, Sugar is the enemy, Sugar is the DEVIL, DON'T EVEN LOOK AT SUGAR.....yeah sure mate. All Carbohydrates are sugar. Now put simply (as this is a subject I have covered in depth and will again soon) good carbs (complex sugars) and bad carbs (simple sugars) aside from fibre content only really differ in the process that the body needs to employ to break them down into Glucose (blood sugar). Once broken down they are then transported into the cell as Glycogen with the help of our good buddy insulin (which knocks on the door of the cell in passing for it to open and accept its dose). Complex carbs are just a chain of scary simple carbs bound together that your body just needs to first break down into separate (bad carbs) elements in order to then process them. Which obviously takes a little longer and makes them slower. So when the complex sugar is broken down in to separate simple sugars it goes in the pile of simple sugars with the other simple sugars ready to be used as simple sugars. IT'S ALL THE SAME FUEL IN THE TANK. Have too much and you will put on fat, have too little and the body will compensate by putting on fat (emergency store). Have just enough and the body is happy and confident there is enough fuel coming in to power the whole process then you will drop the extra stores. Calories in vs. CALORIES OUT (ok now surely your seeing the trend now come on?)

Natural Sugars

"Oh yeah but my special juice is natural sugars so it's different" DON'T BE SO SILLY and please read the above ;)

Protein

One major error usually made by guys who are eager to pack on the muscle is to eat as much protein as possible to achieve it. In short Protein contains calories, 4kcal per gram in fact so let's just imagine you don't actually need so much. If this is in fact the case consuming 300g Protein when perhaps for your bodyweight you only require 240g

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on a diet that is restricting your carbohydrates and making you suffer and sacrifice doesn't add up. If you correctly calculate your protein requirements this will free up calories (calories in vs. calories out remember) for you to up your carb intake and have that banana or chocolate rice cake that's been whispering your name. In the above instance this would equate to saving 240kcal or 60g of extra carbs in your day. YES PLEASE!! There is just no evidence that anything over 1g/lb is beneficial for anabolism and there is evidence that going too high can actually reduce the anabolic response. "Shakes are not ‘needed’ either but there is also no reason to cut them out. As far as having Amino Acid (building blocks of protein) profiles that are better than whole foods, whey has probably the best profile in terms of bioavailability and leucine content and there is strong evidence that leucine is the only amino acid that can independently stimulate protein synthesis" Dr Layne Norton PHD. Also research shows that when consumed alongside Carbs and Fat will Plateau amino acid levels for around 3 hours and they will start falling off after that but at 5 hours post meal they are still elevated above baseline. In short this means again that meal frequency (discussed above) again isn't such a factor even from a protein consumption point of view. I recommend that you're in the mind set of consuming 30g of protein within a 4 hour period and then the carbs and fats intake just as you like or to fit your lifestyle as long as your CALORIES IN VS CALORIES OUT are in check ha-ha.

Bottom line

Yes there is a lot of information and misinformation out there on the web but there is also a library of accurate studies and information available. If you are really serious about getting it right then websites such as Pub MED and other published study sources are a great place to stop by. Also it's great to find certain figures online that have reputations for studies and writing and passing on ACTUAL facts and proven information and sticking with them. Following "Bro science" advice, Level 1 PT gym instructor internet blog nonsense and over hyped useless product label instructions without question just simply won't help you achieve more than a lighter wallet. Take some time to do some research it's for a good cause… YOU!!

FITNESS, NUTRITION & LIFESTYLE FOR WOMEN

Puerto Banus (Mistral Beach)

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* CONTACT@FUELBRASSERIE.COM

WWW.FUELBRASSERIE.COM Avda. Del Prado 3, 29660 Marbella, Nueva Andalucía, Spain

FUEL BRASSERIE

gastronomy Puente Romano ✆ 952 820 900 www.puenteromano.com

The most famous 5 star resort in Marbella. Puente Romano Beach Resort & Spa has a wide range of restaurants for you to choose from. Pan-Asian influenced Uni, the stunning beachside restaurant Sea Grill or the newest addition to the burgeoning group, gluten free café Celicio.

RECOMMENDS We are indeed spoilt for choice on restaurants living on the sunny Costa Del Sol. But with over 1,000 to choose, where do you start! Here’s our indispensible guide to the best restaurants on the Costa Del Sol. La Fiorentina

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www.restaurantelafiorentina.com.es

info@phoshfood.com

✆ 952 764 412 www.toroburger.es

A great Italian restaurant located opposite the Senator Banus Hotel between Estepona and Marbella. La Fiorentina hold regular shows and events hosting top singers including Mel Williams and Italian Opera. Celebrity fans include Maya Schwarovski and Sir Cliff Richard.

Health café and meal prep Phosh Food in Marbella offers freshly prepared gourmet meals to eat in at their chic Centro Plaza based Café next to the M13 Gym. Chose from a delicious range of healthy meals and snacks ranging from breakfast frittatas to lunches like Jerk Chicken or Smoked Salmon. Phosh only uses the finest and freshest ingredients. You can also enquire about having meals delivered straight to your door.

Located on the Paseo Maritimo in Marbella, Toro serves the best burgers in town, all with fun names likes Times Square, London Eye and Machu Pichu. There is also a great selection of salad, wraps and sharing platters as well as milkshakes and cocktails. A fun dining experience for all the family. Takeaway and delivery service available.

MAÏ

Peggotty’s

Villa Tiberio

www.maifusion.com

www.pegottysfishandchipsspain.com

Sushi, Wok and Fusion based in Guadalmina Alta, 5 minutes from Puerto Banus. Voted one of the best sushi restaurants in Marbella, Mai is also a great choice for noodles, wok or Asian inspired dishes. Ladies day on a Thursday means ladies also get a free bottle of wine and Sake (rice wine) with their meal.

Easily the best fish and chip shop on the Costa del Sol, family run and has been around for decades, a true testament to its superior quality and unrivalled service. Reasonably priced too with a starter, main, dessert and wine for around €50 a couple. Harry Redknapp is a big fan and comes here everytime he’s in Marbella.

✆ 952 885 765

✆ 952 817 952

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✆ 670 340 914

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Toro Burger Lounge

✆ 952 939 460 www.villatiberio.com

Located on the Golden Mile just a stones throw from Puente Romano is Villa Tiberio, the Italian Restaurant famed by Sandro Morelli from London’s glitterati nightspot Barbarella with legends like Charlton Heston and Grace Kelly visiting his venues. The food at Villa Tiberio is five star, ambience second to none and the service always impeccable.

Marbella Club – The Grill ✆ 952 822 211 www.marbellaclub.com

Winner of the Best Fine Dining category in the 2016 Marbella Awards, The Grill serves historical dishes, delivered with panache in a beautifully romantic setting. Dine under the stars surrounded by the scent of jasmine and bougainvillea or in the dining room with its rich interior centred by the legendary grill. The menu features classics such as soufflés, the best cuts of meat and seasonal ingredients.

El Banco

✆ 952 907 570 www.restauaranteelbanco.com Situated in the picturesque village of Aloha Pueblo, nestles El Banco the mainstay of locals in the area serving the best international and local inspired dishes including Peruvian Ceviche, Argentinean Beef, Fresh Fish and delicious Homemade Desserts. The owners, Laura and Gustavo, are also restauranteurs of the famous La Red on the Paseo Maritimo.

The Boardwalk ✆ 952 864 736

www.theboardwalkmarbella.coM Winner of the Marbella Award 2016 for Best Restaurant. The Boardwalk serves the finest gastro pub style food on the Costa Del Sol, with firm favourites including Pie & Mash, Steak and Chips, Burgers, Salads and others classics on its bistro menu board. You can also stop by for breakfast, afternoon tea or if you fancy some live entertainment there are regular singers on in the evening

Do you know a

Fantastic Costa del Sol Restaurant? We’re not talking run of the mill here! The food, service, setting and ambience has to amaze...

If so PLEASE

info@ marbellarocksmag.com Recommend the restaurant, the reason why and we’ll endeavor to visit and test to include in our new

Gastronomy

Guide ISSUE 30 | MARBELLAROCKS

gastronomy

FUEL BRASSERIE P

opular bar and restaurant Fuel Brasserie is one of the rare gems in Marbella, situated in the beautiful Aloha region with stunning views of Las Brisas Golf Course backed by the magnificent La Palmitera mountain range, you would be hard pushed to find a more beautiful setting. With its white-walled exterior façade and waterfall fountain, this modern yet classic venue is set apart from every establishment in the bustling epicentre of Marbella. Once you climb the stairs to Fuel you are presented with a beautiful open plan terrace where you can dine under the stars and take in the impressive views or sit in the contemporary white leather and marble designed main restaurant which is equally appealing. For a casual cocktail there is also an exterior bar called Prinks (standing for pre-drinks before you ask!) and an impressive interior bar that stretches across the whole left side of the restaurant. You are indeed spoilt for choice at Fuel.

SERVICE WITH A SMILE

On arrival to Fuel Brasserie you are greeted with a warm welcome. It’s less pretentious than other more stuffy

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Marbella venues yet the service is unrivalled and the staff are always on hand to help without being too overbearing. Our reviewers were greeted by manager Matty Katerzabek, who we later found out (to no surprise) used to work under celebrity chef Marco Pierre White at his top Birmingham based Marco Pierre White Steakhouse, Bar and Grill Restaurant at the Cubes before he was headhunted to run Fuel Brasserie. He is a true gentleman and a character – very witty, entertaining and we have to say a testament to the service and experience you will have when dining out at Fuel. Catch him in a dapper checkered suit, matching waistcoat and pocket clock. And that’s on a normal night (!) not just when Fuel runs one of its many events such as fashion shows or entertainment nights with the best local singers or bands.

MICHELIN INSPIRED MENU

Last summer the restaurant launched its Michelin star inspired menu with Heston Blumenthal chef, Clive Dixon, at the helm. The European cuisine is pure genius and the dishes are made from the finest ingredients from the farm, field and

sea. Expect to sample Lobster, Muscles, Prawns Pil-Pil, Tuna Tartare, Sea Bass, Burgers, Pondicherry Curry, Rack of Lamb, T-Bone Steak and many more tantalising options. Our tasters opted for the starter of Bang Bang Chicken consisting of poached chicken with sesame and peanut dressing on cucumber salad with an Asian vinaigrette of ginger and Japanese Nori and the Deep Fried Goat’s Cheese which came served with a Sicilian sweet and sour aubergine salad. Both were impressive, the chicken in the Bang Bang was succulent and plentiful with a superb twist of flavours; the sweetness of the peanut perfectly offsetting the sharpness of the ginger and vinaigrette. The Goat’s Cheese was also superb, with a crisp breadcrumb outer layer and gooey centre. Plus, it was far more exciting to have the tangy sweet and sour aubergine accompaniment than a traditional bed of leaves. The main courses were also equally impressive. The Clay Baked Whole Seabream was a great alternative to a traditional grilled fish main; fresh, generous in portion size and coated in mild spices and baked in Fuel’s own tandoor oven, served with shaved fennel and grilled lemon. The Fillet Steak (Irish beef tenderloin – we were told) was also on point with triple cooked chips and green beans, our taster opted for homemade Bernaise Sauce which was creamy and delicious.

With mains over and belts a bit tight, our tasters went for the lighter options for dessert. The St Tropez Lemon Posset with raspberries and spiced shortbread crumb was heavenly and a real palatte cleanser while the Summer Fruit Salad was anything but boring with mint, basil and Pedro Ximenez sherry for an added kick to the seasonal fruits. Although it has to be said the Rich Chocolate Cake with Pistachio Ice-Cream another happy Fuel customer went for did look amazing and will definitely get a testing on our second outing.

WASHED DOWN WITH…

One of the many nice touches at Fuel is their plentiful drinks menu and wine pairing service. Every dish on the menu has a wine recommendation written beside it so you can order the best wine to suit your starter or main at ease. There is also great selection of wines, beers, champagnes, cavas, proseccos and cocktails. We opted for a bottle of Amaren Blanco, a crisp white Sauvignon with zesty lemongrass and citrus undertones. To go with the steak main a glass of Santalba Ecologico 2012 was a superb pairing. Thanks go to Matty for the recommendation of an ice cold Mojito and Strawberry Daquiri which instantly refreshed us on arrival and the pairing menu for making our wine choices simple to perfectly compliment our fabulous dinner.

FUEL BRASSERIE LOUNGE

If divine food, setting and service isn’t a good enough reason to try Fuel Brasserie, maybe the nightlife will tempt you as Fuel have launched a decadent new evening lounge which hosts guest DJ’s on certain nights throughout summer. The venue opens from 8pm till 2am every Friday and Saturday. The Lounge is definitely a perfect after dinner venue for those looking for a lively, sleek, modern setting to party.

For more information or to make a booking visit

www.fuelbrasserie.com or call +34 952 907 781 The restaurant opens from 1pm for lunch till late for dinner. Opt for their fantastic Light Lunch Set Menu for only €12.95 for 2 courses or €14.95 for 3 courses. ISSUE 30 | MARBELLAROCKS

IF OUR HUGE PORTIONS ARE TOO BIG FOR YOU, DON’T FORGET OUR SMALLER COD & CHIPS SPECIAL ONLY €9.95 WITH TARTARE SAUCE & LEMON (TO EAT IN) Opening hours: Mon - Sat till 11pm - Sundays closed Benavista, Urb. El Pilar, Edf. Benapilar Locales 8 - 10 29680 Estepona, EXIT KM 168 (Opposite the Senator Spa Hotel)

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MIMI CHOI If you didn’t think make-up was a work of art – the ever talented Mimi Choi is here to prove you wrong.

Mimi is a 31-year-old make-up artist from Vancouver who creates stunning optical illusions on herself. She’s transformed her hand into a realistic piece of sushi, drawn a butterfly landing on her cheek and added multiple eyes and lips to her face. Mimi has been getting worldwide critical acclaim for her work and notched up an impressive 158 thousand followers on Instagram. Although Mimi uses a paintbrush to recreate the looks she only ever uses make-up on application. An average shot takes 3 hours to do although a more complicated illusion, like the shoelaces pictured here, can take up to 5 hours.

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"When I do illusions now, I draw my inspiration mostly from my surroundings, photography, paintings, and emotions,” she said. “I try not to look at other makeup artists's work too much and challenge myself to produce original, unique work. My main goal each time I do a new look is to beat myself from yesterday because I'm the biggest critic and competition to myself. It's gotten really hard to impress myself these days but it motivates me to keep trying and doing better."

Check out Mimiâ&#x20AC;&#x2122;s moving videos on her Instagram account: www.instagram.com/mimles

ISSUE 30 | MARBELLAROCKS

OUT & ABOUT

NIKKI BEACH SEASON OPENING PARTY

ikki Beach welcomed guests back for another super season with a grand opening party on April 13. Guests enjoyed great food, champagne and cocktails as they partied the day away. To unlock the magic for an unforgettable 2017 season be sure to check out Nikki Beachâ&#x20AC;&#x2122;s calendar of events, which includes their infamous White Party on May 25.

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OUT & ABOUT

ISSUE 30 | MARBELLAROCKS

OUT & ABOUT

MONS CALPE SUITE RELAUNCH PARTY

ons Calpe Suite, the beautiful venue located at the top of the rock in Gibraltar with views across 2 continents and 2 oceans, threw a lavish reopening party on March 30 to show off the newly refurbished restaurant and venue space to the public. Guests were treated to a champagne reception, speeches and delights from the new British, Spanish and Moroccan inspired menu.

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OUT & ABOUT

ISSUE 30 | MARBELLAROCKS

OUT & ABOUT

HAPPY 4TH BIRTHDAY JOYS

oys Live, the popular live entertainment venue in Puerto Banus, celebrated it's 4th anniversary with a fabulous party complete with fire breathers, stilt walkers and jugglers on April 6. Live entertainment was provided by Paul Maxwel and the new Joys Live Band.

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OUT & ABOUT

ISSUE 30 | MARBELLAROCKS

OUT & ABOUT

MASQUERADE BALL AT THE BOARDWALK

he Boardwalk Marbella organised a Masquerade Ball to raise money for summer fun days out for local orphanges. Guests were treated to a cava reception, sumptuous 3 course dinner, live entertainment and dancing till late. The event, held on April 1, was sponsored by Minxsy Closet, Evento Shop and Marbella Parties.

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OUT & ABOUT

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OUT & ABOUT

CHARITY FASHION SHOW AT LA SALA

aroline Azzi and Gunnel´s Fashion took centre stage at a fundraising fashion show held at La Sala. The event, organised by Marianne Steneholm and Claudia Kempe, was to help the fight against human trafficking of children and young women raising over €3000 for the Maiti Nepal charity.

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OUT & ABOUT

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OUT & ABOUT

BESAYA BEACH EASTER PARTY

opular beachside venue Besaya Beach threw an Easter Party on Sunday April 16 where guests were treated to live entertainment including acrobats, DJâ&#x20AC;&#x2122;s and violinists while enjoying the delicious Easter menu consisting of fresh fish, paella and delicious cocktails.

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OUT & ABOUT

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Sunday Brunch Our Fabulous Sunday Brunch is probably one of the most popular Sunday Roast in Gibraltar! Why donâ&#x20AC;&#x2122;t enjoy this Special package with 1 night stay and disconnect from your routine? Package available Saturdays and Sundays overnight stay. Brunch served Sundays from 1pm to 4pm.

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LISTINGS RESTAURANTS AMERICAN

Hard Rock Café C/ Ramón Areces, esq. Marina Banús, Puerto Banús Tel: 952 908 024 Jacks Smokehouse Muelle Ribera, s/n Puerto Banús, Marbella Tel: 952 813 625

La Quinta Santa María Polo Club, Calle de Ramiro ‘El Monje’ Sotogrande Tel: 956 616 934

Rendez Vous Avda.del Prado, Aloha Gardens, Nueva Andalucía Tel: 952 813 912

La Rosa Urbanizacion Guadalmina Alta, C.C. Guadalmina III, Calle 19 A, 29670 San Pedro Alcántara Tel: 952 855 769

Zozoi Plaza Altamirano, Marbella Tel: 952 858 868

Tango Av. Julio Iglesias, s/n, 29660 Puerto Banús, Marbella Tel: 951 899 557

Mr. Gourmet Burger Avda. Luis Braille 20 San Pedro Alcantara Tel: 952 785 257

BELGIAN

Route 66 Plaza Antonio Banderas 17/29, Puerto Banús Tel: 951 136 333

El Coto Ctra. De Ronda (El Madronal), San Pedro de Alcántara Tel: 952 786 688

Yanx Centro Plaza, Nueva Andalucía Tel: 952 818 861

Mytilus Plaza de Los Naranjos, Puerto Sotogrande Tel: 956 790 212

ARGENTINIAN

FRENCH

Gaucho’s Centro Comercial, Laguna Village, Estepona Tel: 952 897 744

Le Discret Avenida del Prado, Nueva Andalucía, Marbella Tel: 925 929 321

GREEK

Red Pepper Muelle Ribera, Puerto Banús Tel: 952 812 148 Yamas Av. Miguel Cano, 6, Marbella 34 Tel: 952 903 827

INDIAN

Bollywood Restaurant Avenida Del Prado. Local 4, Edificio Picaso, Aloha, 29660 Tel: 952 906 748 Chilli Calle Isla Verde, 2, Estepona   Tel: 952 882 547 Jaipur Palace CN340, km 194,Next to Camping Cabopino, Marbella Tel: 951 310 004

Plaza de las Naranjas Puerto Deportivo de Sotogrande, Cadiz, 11310 Tel: +34 956 790 124

The Hairy Lemon

Kitchen open from 9am to midnight - 7 days a week ISSUE 30 | MARBELLAROCKS 111

LISTINGS Little India Conj. Buenavista, L21-22 Avda. de España, Calahonda Tel: 952 931 829 Mumtaz Puerto José Banús, Casa A, Local 7, Marbella Tel: 952 812 090

INTERNATIONAL

1870 Calle la Concha, 11, San Pedro Alcántara Tel: 952 78 38 36 Albert & Simon Urb. Nueva Alcántara, Edif. Mirador, Bloque 4-B, Mabella Tel: 952 836 886 Besaya Beach Urb. Coral Beach Km 176, Marbella Tel: 952 777 299 Black and White Marbella Muelle Benabola, Under the Torre De Banús, Puerto Banús Tel: 952 815 607

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Blend Puerto Banus Avda. Manolete 20, Marbella Tel: 952 634 299 Cocomo Benamara Dos Hermanas, KM 168, Estepona Tel: 951 272 208 Del Mar At the Hotel Puente Romano Bulevar PrincipeAlfonso Von Hohenlohe s/n, Marbella Tel: 952 820 900 El Campanario CN 340, km. 168, Estepona Tel: 952 880 126 Finca Besaya Urb. Rio Verde Alto, Marbella Tel: 952 861 382 Fuel Brasserie Avda. del Prado 3, Nueva Andalucia Tel: 952 907 781 Noche Banus CC Iberico 7, Calle Manolete, Marbella Tel: 951 400 628

Olivia´s 13 Calle Torreón, La Cala de Mijas, Mijas Costa Tel: 952 494 935 Venta García Ctra. De Casares, km. 7, Casares Tel: 952 894 191

ITALIAN

Carpaccio Frontline Puerto Banús Tel: 952 813 357 Don Giovanni Avda. de Antonio Belón 3, Marbella Tel: 952 765 550 Frascati Plaza de Los Naranjos s/n, Sotogrande Tel: 952 790 392 La Trattoria Calle de las Malvas, 14 Nueva Andalucia, Tel: 952 817 591

Lombardo’s Galerías Paniagua, Sotogrande, Cádiz Tel: 956 795 924

Tai Pan H. Puente Romano, Ctra. De Cádiz, km.177, Marbella Tel: 952 777 893

Santiago Paseo Marítimo, 5, Marbella Tel: 952 770 078

Pizzeria Picasso Puerto Banús Tel: 952 813 669

Thai Gallery CN-340, km. 175, Edif. Rimesa, Bajos, Nueva Andalucía Tel: 952 818 392

Don Quijote Urbanizacion el Rosario, 8, Marbella‬ Tel: 952 834 748

Villa Tiberio Ctra. De Cádiz, km, 178 Marbella Tel: 952 771 799

ORIENTAL

Asiático Zen C/ Lirios s/n, Nueva Andalucía Tel: 952 817 691 Kama Kura The San Roque Club, Ctra. De Cádiz,Km. 127, San Roque, Cádiz Tel: 956 613 030 Restaurante Asiático Bangkok P. de las Orquideas, C/ Iris, 11B, Edif. Excelsior nº 1, Nueva Andalucía Tel: 952 813 603 Sukho Thai Centro Comercial Marbellamar Tel: 952 770 550

Top Thai Centro Plaza, 64, Nueva Andalucía Tel: 951 319 445

SEAFOOD

La Red Playa La Fontanilla, Paseo Maritimo 6, Marbella Tel: 952 821 450 Peggotty’s Benavista, Urb. El Pilar, Benapilar Locales 8-10 Estepona Tel: 952 883 666 Sea Grill Puente Romano Beach Resort Milla de Oro, CN340, km 187, Marbella Tel: 952 820 900

SPANISH

La Red Playa La Fontanilla, Marbella Tel: 952 821 450 Paellas y Mas Calle Hermanos Salom, 3, Marbella Tel: 952 82 25 11

BARS & CLUBS Aqwa Mist Beneath La Sala Tel: 951 506 248

Babilonia Frontline, Puerto Banus www.babiloniapuertobanus.com Bijoux Second Line, Puerto Banus www.bijouxbanus.com

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LISTINGS La Suite Bulevar Principe Alfonso von Hohenlohe, Km 177 Tel: 952 820 900 Mirage Calle Gray D'Albion, Puerto Banus Tel: 677 644 737 Mosaic Music Club Avenida Juan Carlos I, 67 Estepona Tel: 630 011 977 News Café Lugar Muelle de Ribera Tel: 952 812 131 Seven Avenida Muelle de Ribera, Puerto Banus, Tel: 672 702 085 The Living Room Avda. Del Prado, Urb. Aloha Gardens bloque 1, Marbella Tel: 619 061 147 Tibu Plaza Antonio Banderas, Puerto Banus Tel: 952 810 918

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BEACH CLUBS

BEAUTY & HEALTH

Nikki Beach Hotel Don Carlos Tel: 952 836 239

Ocean Clinic Av. Ramon y Cajal 7, Marbella Tel: 951 775 518

Plaza Beach Puerto Banús Tel: 677 644 737

Q Max Laser Treatments @ The Wellness Studio Los Naranjos Golf Club Plaza Cibeles, Nueva Andalucía Tel: 628 936 396

Mahiki Beach Avda. Duque de Ahumuda, Marbella Tel: 951 899 376

Sala By the Sea Urb. Villa Marina, Nueva Andalucía Tel: 952 813 882

CAFÉS

Golden Tarts 22-23 Calle Jesus Puente, Puerto Banus Tel: 952 811 820

Reflections Hair Nails and Skincare Centro Plaza Tel: 902 325 324

Passion Café Calle Marqués del Duero, 68,Marbella Tel: 952 780 344

Sun Lounge Avenida Molete, Edif La Rotonda Local 1, Nueva Andalucía Tel: 951 279 214

Starz Ava Manolete, 60-61, Nueva Andalucía Tel: 952 816 313

Marbella Beauty Academy 2&3 Aloha Mira Sierra, Avenida Valle Del Golf. Nueva Andalucia, Marbella Tel: 952 817 632

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EPIC BEAUTY

BLUNDERS This woman ended up with an orange face that even an Oompa Loompa would probably think was a step too far

Eyebrows on fleek! The combination of a criss cross design and the colour purple certainly made these brows stand out

Theres Something About Mary Grandma springs to mind!

The Kardashians have a lot to answer for! Contouring only works if you blend, blend, blend

School photo gone wrong

Ouch, this is wrong in so many ways

Men can be guilty as charged too

Bold brows! This woman's eyebrows were perhaps a little too much on the striking side

Tan-tastic! If you've ever wondered what happens when you sunbathe in a cut out swimming costume loved by celebs, look no further

Looks like she is using a mirror but how can she be with that result

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No false lashes, no problem! An innovative woman drew lines under her eyebrows to make her lashes look longer

Are these the worst beauty faux pas ever? From terrible tanlines to drawn on eyelashes and oompa loompa foundation, these ladies seriously need to invest in lights and mirrors.Â

The angular look: It's anyone's guess as to how this tweezing disaster came about

This woman's nails ended up looking an explosion in a glitter factory

Powdering the nose! IF you apply a translucent dusting, don't forget to blend it in before leaving the house

Expectation VS reality! One beauty fan ended up with charcoal mask stuck to the end of her nose

This woman was left red faced after attempting to remove matte lip gloss with coconut oil

When homemade goes wrong: This woman made her own sheet mask but ended up with a burned face after adding too many mint oils

The craze for nail art has inevitably led to some wacky looks, but this creepy creation was perhaps a step too far

You've been tangoed! It's an age old problem - apply fake tan and end up with orange hands

Purple reign! This woman's indigo brows will certainly make her stand out from the crowd

Nailed it? There's nothing wrong with falsies on the fingers, but the effect does not translate to the toes ISSUE 30 | MARBELLAROCKS 117

MAY2017

ASTROLOGY FORECAST

Aries

Gemini

Leo

21 MAR – 20 APR

22 MAY – 21 JUNE

24 JULY – 23 AUG

Taurus

Cancer

Virgo

21 APR – 20 MAY

22 JUNE – 23 JULY

24 AUG – SEPT 3

If you’ve been spinning those financial wheels - which may have seemed more like a roulette wheel of late, the good news is that the odds finally turn in your favour. Time to get a grip not just on your cash but all other resources at your disposal. That includes your talents and skills and also whatever it is that only you can bring to the party. It’s not about how much you have in your bank account this month - it’s more about how you use it. Direct your resources accordingly and know what you focus on increases - and that includes being broke. Look at areas where you may have been selling yourself short both professionally and personally. Your stock could be about to rise with a shift in how you see both your earning capacity - and yourself. Bank on it.

That feeling someone pushed the ‘repeat’ button or you’ve been stuck in a time loop of ‘same chocolate, different wrapper’ comes to an end and it’s time for a bold new cycle for you. This may mean stepping out of your comfort zone and going for that goal (or person) that either you thought out of your reach or that you’ve been too self-effacing or shy to attempt. Your birthday cycle means you are daring to do and understand what you begin now is setting you up for a cycle of radical changes all designed to get you where you need to be. Nobody said this was going to be comfortable however so let go of routine, regular mealtimes, schedules and how you think things ought to pan out and hang on for the ride of your life. If you let go and trust where you’re being taken, you’ll be glad you did.

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Something or someone you thought would be a big part of your future may have ended or lived out recently. The result is you begin this birthday season in a more serious frame of mind but knowing exactly what it is you do - and don’t want to do. Bear in mind that to get what we truly need we have to know what it is in the first place. Lucky for you, you now have that kind of clarity. The year ahead will put you in touch with your personal power and ability to make things happen - in both the boardroom and the bedchamber! You’ll see all too clearly how life is a negotiation and knowing what outcome you want to achieve makes getting yours oh so much easier. You’ll have the ability to attract whatever it is you either love or fear this coming year. Whatever has been thought about by you, finds you so make those thoughts powerful ones. It’s all within you now.

Romance is either heart-stoppingly be all and end all, or you may experience the rose-tinted spectacles being wrenched away exposing - well, that frog. If it’s the latter then think of this as the truth setting you free - to find the real thing next time. Ideas or people that shift your worldview and open you to new experiences feature in the first three weeks of the month. Say ‘Yes!’ to any or all invitations that come your way and above all, when you meet someone - don’t judge a book by its cover. People you encounter could have a surprising role to play in your future and you could also connect to a group in whose company you feel you belong. The final quarter of May could see you withdrawn and contemplating where to go next. See this all as a necessary part of a process which is preparing you for what is still to come.

You’ve no time for the superficial now or for anyone who doesn’t take you seriously. In fact, this month could be all about seeing that all that glitters is not necessarily gold. ‘Fake’ people, reputations and promises may surface and now is the time to ensure your word is very much your bond - no matter how others may behave. Your own reputation may suffer if you do not. Those in positions of power, authority or influence could be watching you to see exactly what it is you are all about. Ensure you don’t just talk a good game - you bring it too. When it comes to love only serious contenders for your heart should be allowed anywhere near the royal bedchamber. You want to be wooed. Lovers need to have ‘made it’ on some level and demonstrate they can commit to something - a course of study, a job, an idea, a plan - before you’ll even give them a chance to commit to you. Get serious about your standards now if you want serious rewards.

Although it may offend your sense of perfection, the universe wants you to understand that sometimes things get messy and there is perfection in that too. So, you may not get exactly what you asked for but consider whether or not it is what you needed instead. Travel or business plans feature but bear in mind you could board a plane for one destination and disembark in another. Trying to control outcomes, results, emotions and above all, other people, will doom you to frustration. As will allowing that alluring new lover’s mess to get in the way of what could truly be an incredible journey. Instead, why not just let things get a little messy and out-ofcontrol for once? It’s a perfectly imperfect time for you to embrace something that’s been missing from your life and this can be anything from a sense of wonder to that person who seems intent on turning your life topsy-turvey. Jump in and get messy, I dare you.

Libra

Sagittarius

Aquarius

24 SEPT – 23 OCT

23 NOV – 21 DEC

21 JAN – 19 FEB

Scorpio

Capricorn

Pisces

24 OCT – 22 NOV

22 DEC – 20 JAN

20 FEB – 20 MAR

Love or questions around it has been forefront of your mind - more than it is usually recently. This could have involved a past, present or future lover or even an unanswered question. Were you in a situation where something should have happened but somehow failed to ignite? If so, May might just light the fuse for you. Answers related to where you stand just might be forthcoming. Your image and how you come across to others continues to be a focus too. Are you due for an update? When you look in the mirror is it time for a change? It’s time to put yourself out there and see what happens and it’s important to remember you never get a second chance to make a first impression. Think of this as an investment on every level. What happens when you put yourself out there? Nothing but good things so what are you waiting for Libra.

Life may seem to have its own mysterious direction. Follow those inner nudges as they are designed to bring about discoveries that have the ability to bring about positive change. There’s a touch of magic to all of this. You are being prepared for one of the biggest cycles of opportunity and expansion you have experienced for 12 years - this will begin in October. For now however, it’s all about what’s going on behind the scenes to prepare you for this. You may not only delve deep into what makes you tick, but actually end up in a position of working behind the scenes in an almost invisible fashion. Don’t worry about it if this occurs. It’s not permanent. Keep your head down and understand this is merely a learning and consolidation process. You are destined to emerge from this and out into the spotlight with your efforts recognised. For now to quote Don Draper: Just do the work.

Doors continue to open for you - and perhaps those which you did not go through the first time around. Don’t hesitate to enter them now. You are being given the opportunity to expand your social horizons and mix with an entirely new and interesting group of people. They may also hold the key to you fulfilling a long term goal or dream. Your work, daily routine - or ‘grind’ if you have become to think of it that way, now comes into full focus. It may be that you have taken on a job that either involved more than you thought it would, or has morphed into something else entirely that you did not sign up for. Circumstances or simply allowing the person in charge to suck your life energy from you, may have seen you go along with this arrangement. When it comes to being ‘in charge’ you’re being asked to look at just who is the boss - of your life. The time has come to say ‘No more’. A radical shift towards something much better and more equitable is set to follow.

Feeling old, tired or just like you have taken on too much responsibility? Or simply that you put in 110% and are not seeing anything like that in return? The good news is this is the month where life lightens up again, fun, romance and recognition take centre stage and the theme is all about kicking back and feeling like a kid again. Decisions you have made in the past - and the people from it who have influenced you, continue to impact on the present but this month sees you dropping a burden on some level. Maybe you are the one who took it on in the first place but now you realise all you’ve been carrying is a dead weight. Younger people may feature - your children if you have them and if you’re single don’t be surprised if someone younger than you shows their interest or heads into hot pursuit mode. What all this is saying is that youth is not about age but a state of mind. Your bank account feels the regeneration process too. For you, spring may have arrived late but it’s here at last.

Strange and charmed, up and down, top and bottom - I’m talking about quarks and elementary particles. Quarks have flavours and if you look at all of the above flavours, chances are they all relate to what is going on in your life in some way - and have been for some time. Events may be strange but charmed in that you meet the right person at the right time, things may be good one minute and not-so-good the next, and situations can turn on their head. This is set to continue and success and even love await in areas that are unexpected, unexplored and above all, which call upon you to be yourself and utilise all that is original and unique about you, and only you. Continue to accept all invitations and explore possibilities related to the internet, new living arrangements, innovative business ideas and communication. If individuals connected to any of these areas enter your life this month, they are pivotal in this process. What’s your unique flavour? Be all you can be now.

Although you may not know it, Pisces; you are paving the way for all the other signs to embark on a major shift around how they interact with the material world. Why me, you may ask? Well, you are the soul warriors of the zodiac and the ones most able to grasp theoretical concepts based on spiritual truths. You’re boldly going where no sign has gone before. It’s all about worth, selfworth and what you feel you deserve. Do you know your own worth? This has nothing to do with money but a surety of knowing your true value. Therefore this is less of a material question but more of a spiritual one. However, knowing our true value determines how we get treated in our relationships, how much we get paid and what we expect from life. If you need to upgrade this and show others just what you stand for, now is the time. The result will be improved finances and relationships all around as you attract others with similar values to yours. The other signs are watching. Show them how this is done.

‘We’re all stars on Earth. My job is to enable you to shine’ Delphi Haines is a professional astrologer, psychic and life-coach with over 20 years experience and a celebrity client list spanning four continents. The astrologer who put the ‘chic’ into psychic, you can read about her life as ‘psychic to the stars’ in her blog ‘The Psy-kick’ or contact her at www.delphinhaines.com. Follow her on Twitter @delphicowgirl or find her on Facebook.

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LAVIDAMODELMANAGEMENT.COM

*SAM@LAVIDAMODELMANAGEMENT.COM

)+34 604 106 305

LAVIDAMODELMANAGEMENT LAVIDAMODELS

Artist & Event Management

Dominique Laird

Dominique Laird is an international hair and make-up artist based at Golden Tarts super salon in the heart of Puerto Banus. She has styled countless celebrities including Sarah Ashcroft, Denise Van Outen and the cast of TOWIE. Marbella Rocks caught up with her in this exclusive 60 Second interview.

What is it like to style celebrity clients? Being lucky enough to work with top bloggers and celebrities is something I never take for granted. Anyone who puts their face in your hands, shows that they believe in your skill set and trust your professional opinion which is a huge confidence boost. Celebrity or not, I love making people feel good. Everyone is beautiful, and I thoroughly enjoy working on every single one of my fabulous clients. Who was the nicest and who was the worst - and why? Sarah Ashcroft is one of my all time girl crushes. Meeting her was amazing, and finding out she was an absolute babe on the inside just made me love her even more. Not everyone is as friendly….but be warned…..if you speak to me like sh*t I may just give you a mono brow. It's nice to be nice, so keep it together girls. Is it true that hairdressers get to hear all the best gossip? Affairs, secret pregnancies, surgery, feuds…. you name it…. I hear it. But my lips are sealed. My clients put their trust in me and that's the way I like it. A lot of my regulars get a free therapy session with every treatment haha... I like to give my girls a pep talk, like...you got this girl. What’s the juiciest thing you’ve heard? Now that would be telling.... I'm a firm believer in karma and I don't like to get involved in other people's business. Most of the time I have enough drama on my own plate to even bat an eyelid. This world has far too many busy bodies and I'm all about spreading the love... not the gossip.

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If you could only take three things to a desert island, what would they be? Brad Pitt, my workout gear and my mum. What´s your greatest achievement so far? When I was 16 I won 7 unconditional scholarships to the best performing arts schools in Britain. That was a pretty big deal. Best advice you’ve ever been given? Love yourself… be kind to others and never take anything for granted. What all our male readers want to know, are you single? I'm at a time in my life where I feel the need to focus on myself. I have so much going on that it leaves little time for relationships. I'm not looking… I'm just not desperate to settle down at the moment. What do you look for in a guy? Tall, dark and handsome. Somewhere in between Wolverine and Thor. I like men to look like men. No ken dolls over here. Funniest pick up line used on you? Men never approach me, I have an invisible 'back off' sign which apparently flashes when I'm within a ten foot radius of any male. Best character trait? I love making others feel good, I'm a mood changer and I love seeing people smile.

Most embarrassing item in your wardrobe? A Justin Beiber T-shirt…. And I bloody love it! Worst habit? Tying my hair up with my underwear and completely forgetting before I leave the house. What did you want to be growing up? I actually wanted to be Michael Jackson… I’m still working on that. Ha ha! I am a professionally trained singer and dancer, MJ was always my biggest inspiration in life. Talent is so attractive, and his music plays a massive part in my everyday life. What do you do to relax? I like yoga, meditation and what girl doesn't love a good pamper. What couldn't you live without? Music. Best thing about living in Spain? Everyone always seems happier in the sun. I like how you can take a stroll along the beach and spend time outdoors without a windshield or a rain Mac. Also let's face facts…. Who doesn't look good with a nice Golden tan. Worst thing? Being too hot in leather pants… no amount of talc will make it comfortable to wear PVC in 30 degree heat. Such a shame…