2 minute read
BREAKFAST TACOS
I N G R E D I E N T S
4 soft taco size flour tortillas (regular or whole wheat)
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1 medium baking potato or 4 small new potatoes, diced
1 tablespoon cooking oil
1 jalapeno, diced (seeded to reduce heat, if desired)
¼ diced onion
½ teaspoon minced garlic
¾ teaspoon ground cumin
½ teaspoon chili powder
4 large eggs, lightly beaten and seasoned with salt and pepper
T O P P I N G shredded cheddar or Mexican-blend or pepper jack cheese, or crumbled queso fresco if you have it
salsa verde (either jalapeno or tomatillo works)
D I R E C T I O N S
0 1 . Microwave the diced potato with a little water in the bottom of the bowl for 3 minutes, then empty into a strainer.
0 2 . Heat the oil in a large nonstick skillet over medium-high heat, then add the drained potato, onion and pepper and sauté until the onion and pepper are softened. (If you like crispy potatoes, cook them in the oil a couple minutes by themselves before you add the other veggies.)
0 3 . Add the garlic, cumin and chili powder to the skillet, then stir in pepper to taste and a generous sprinkling of salt. Cook and stir for about a minute, until the spices are distributed over the veggies.
0 4 . Pour in the beaten eggs and stir to capture all the veggies in the eggs as you scramble them. Cook until the eggs look almost set, then remove from heat.
0 5 . Place a tortilla on your plate and microwave until warm and pliable, about 20 seconds. Spoon the filling down the center and top with cheese and salsa, then roll up and serve.
N O T E S : Dice the potato and refrigerate, covered with water, and chop your pepper and onion the night before to save a few minutes in the morning. Drain most of the water off the potato before microwaving. Leftover filling reheats well in the microwave to make a quick breakfast or snack another day. 40
STEPHANIE CHANDLER
CLIENT SERVICE ASSOCIATE J O INED SF G I N 201 9
I enjoy spending time with my husband,
Eric and our two pups Murphy and Grant while being the coolest aunt ever to nieces Quinn and Avery. I spend my free time cooking, participating in CrossFit style workouts and continuing my education via Western State Governors University. Here’s the deal –I LOVE Mexican food and love enchiladas, but I do try to keep my carbs to a minimum. I made this up one night basically because I had a head of cabbage to use up and shockingly Eric and I both loved it! I make it at least a few times a month!