1 minute read
VERSATILE HUMMUS
D I R E C T I O N S
0 1 . Drain a can of garbanzo beans (chickpeas), setting the liquid aside. Put beans in a food processor and begin processing. 0 2 . Add about a 1/3- 1/2 cup Tahini to taste. 0 4 . Add a about a tablespoon of lemon juice (fresh is best). 0 5 . Add about 2 cloves of garlic (roasted, if you’re getting fancy for company). 0 6 . Add about a tablespoon of olive oil and about a 1/2 teaspoon kosher salt. 0 7 . Then add a little of the reserved bean liquid as needed to get to desired consistency (it will thicken up as it sits in the fridge).
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0 8 . Then you can add spices or add-ins as you like!
N O T E : Add some cayenne to spice it up or cumin to mellow it out. Add roasted red peppers or make it out of black beans or blackeye peas instead of chickpeas!
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JOYCE BLACKSTALEY F INANCI A L A SSO CIATE JO INE D SF G I N 2007 My hobbies are cooking, traveling and enjoying life. I also enjoy spending time with friends, family and especially my grandson. This wing recipe is a favorite in my household. We could eat them weekly and sometimes we do. Hopefully it will become one of your favorites also.
