Wholesome & delicious Pesto Chicken & Roast Veggie Salad from My Food Bag SERVES 4
READY IN 45 MINS
Veggies 400g potatoes, diced 2cm 2 carrots, cut in half lengthways & sliced 1cm 1 red onion, cut into wedges 100g roasted capsicum, sliced 400g pumpkin wedges 1 drizzle of olive oil 100g baby spinach 25g sliced almonds Chicken 600g free range chicken breasts, cut into bite-size pieces Classic spice blend (1 tsp sweet paprika, 1 tsp garlic powder, ½ tsp onion powder, ½ tsp ground cumin, ½ tsp ground coriander, 1 tsp oregano) 1 drizzle of olive oil Dressing 100g basil pesto (store bought) 2 tbsp mayonnaise (store bought)
1
Before you start Preheat oven to 220°C (or 200°C fan bake).
2
Prep & cook veggies Prep potatoes, carrot and onion. Spread in a single layer on 1-2 lined oven trays and toss with pumpkin and oil. Season with salt and pepper & roast for 25-30 minutes, until tender and golden. Turn once during cooking.
3
Prep chicken & dressing Pat chicken dry and cut into 1cm strips. Toss in a large bowl with classic spice blend. In a small bowl combine mayo and basil pesto.
4
Cook chicken When veggies have 15 minutes cook time remaining, heat oil in a large fry-pan on mediumhigh heat. Cook chicken for 6-8 minutes, turning, until golden and just cooked through.
5
To finish Prep capsicum. Toss veggies with capsicum, spinach and almonds.
6
Serve Veggies topped with chicken and pesto dressing.
New Seasonal Menu
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A luxury pet grocer and boutique offering a lovingly curated collection of stylish functional products for discerning pets and their owners.
03 925 9957 | Mon-Sat 9am-6pm | Sun 10am-4pm 3/54 Holmwood Road, Merivale, Christchurch
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You have permission to indulge in our amazing traditional Southern Indian Menu at the Permit Room
The Permit Room is in a handy City location and is ideal for your group functions, Corporate events and birthday celebrations. We also have a private dining room available for your convenience.
Visit us on the ground floor Open 7 days a week Phone : 03 378 1960 www.ballantynes.co.nz 40 22 July, 2021 Metropol
P. 03 925 9280
779 Colombo St
www.permitroom.co.nz
