Tumble Tots Members' Magazine Spring/Summer 2021

Page 18

Tumble Tots

6 Ways Children Can Keep Active For 3 Hours A Day!

The NHS physical activity guidelines says that children under 5 should be active for at least 180 minutes each day Tumble Tots

Tumble Tots are committed to helping to build the healthiest generation in history. The NHS physical activity guidelines says that children under 5 should be active for at least 3 hours (that’s 180 minutes) each day! There are all kinds of ways in which your little ones can keep active for the recommended amount of time. Here are some of our favourites: 16


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