Book of 7 Best Healing Herbs

Page 47

Compress for splitting headaches Pour a mug of boiling water over 0.3 oz (10 grams) of stalks and flowers and let it steep for 20 minutes under a lid. Then dip a piece of soft cloth, e.g. a handkerchief, into the infusion, and place it over the forehead and temples. Use either a warm infusion, or put it in the fridge and let it cool and then apply. Choose whichever makes you feel better.

47


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.