Yoga
WELLNESS PRODUCTS TRANONT HEALTH PRODUCTS
Martha Stoltzfus, Distributor (ID# 67558) 271 Railroad Lane • Gratz 717-365-3600 or 1-800-973-3715 Tranont.com Fix your gut, fix your health. Enhance and support your immune system with 100% plant-based, natural, organic, full-spectrum enzymes, probiotic and pre-biotic blend products. Testimonials reveal improvement with gluten or dairy intolerance, chronic headaches, inflammation, vertigo, dizziness, allergies, and more. See ad, page 49.
WEIGHT LOSS Health by Design
Jeannie Peck, Traditional Naturopath 352 E Main St, Ste 100 • Leola 717-556-8103 • HBDClinic.com We can help you reach your weightloss goals by offering customized nutrition, body sculpting, weight loss and detoxification services. As you release stubborn fat, you’ll receive support and guidance through every step of your journey. See ads, pages 29 and 56.
ELEMENTAL YOGA
Midway Arts Center 139 E Chestnut St, Ste 303 • Coatesville 717-341-5005 ElementalYogaWellness.com
MINDFUL YOGA AT SAINT JAMES 119 N Duke St • Lancaster 717-397-4858 SaintJamesLancaster.org/Yoga
Find ...
Gentle, Workout, Prenatal and Meditative Yoga Classes every week
KULA KAMALA FOUNDATION & YOGA ASHRAM 17 Basket Rd • Reading 484-509-5073 KulaKamalaFoundation.org
We are a nonprofit specializing in spiritual and personal empowerment retreats, yoga, meditation, and sacred chanting, Ayurveda, spiritual and lifestyle counseling, and yoga teacher training. No matter who you are, we have something special to offer you. OM. Peace.
Yoga, a practice of physical postures, and mindfulness, the practice of paying attention in the present moment, together achieve a higher level of connection between the mind, body, and spirit. Mindful Yoga is suitable for all body types and abilities. Louise Konrath, instructor. See ads, pages 4 and 57.
Focus Health Serenity
Yourself
WILLOW YOGA STUDIO 25 Nolt Ave • Willow Street 717-617-2128 WillowYogaStudio.com Find your yoga home at
Willow Yoga offers the benefits of yoga for every level, and E V E R Y B O D Y, 25 of Nolt regardless size,Avenue shape, gender or age. Choose Street, PA Flow, Vinyasa, Power, from Willow Chair Yoga, Slow Restorative, Yin617-2128 Yoga and special workshops (717) throughout the year. See ad, page 5.
willowyogastudio.com
Peace is its own reward. ~Mahatma Gandhi
advertiser index Company
Page
A Therapeutic Effect..........................................................2 Agape Institute...................................................back page Always Helpful Veterinary Services................................42 Any Lab Test Now............................................................23 Aqua Blue Wellness Center............................................23 Bent Limb Farm..................................................................4 Body & Sole Reflexology.................................................28 Care With Love............................................................... 44 CBD American Shaman...................................................39 CopperZap.........................................................................3 David Schwartz, DDS.......................................................45 DayStar Natural ............................................................... 19 DC Eager Emergency Services ................................. 13, 47 Debt Shredder Team.......................................................27 Earthbound Artisan..........................................................22 Eat Wild Farms.................................................................25 Embark Herbals...............................................................34 Finnegan Farms LLC........................................................35 Fusion Integrative Health & Wellness............................ 18 Gardner's Mattress....................................................30, 31 Godfrey's Dogdom..........................................................42 Health By Design . ...........................................................29 Heath Wellness Center................................................... 19 Helene Williams Reiki......................................................20 Hempfield Botanicals......................................................37 Hempadelphia Cannabis Expo........................................34 Hospice & Community Care............................................22 Inner Peace Holistic Expo............................................... 21 Inshanti........................................................................... 40 Jesuit Center for Spiritual Growth................................... 13 Karen Carnabucci, LCSW................................................45
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Lancaster-Berks
NALancaster.com | NABerks.com
Company
Page
Lancaster Acupuncture...................................................24 Lancaster Brain & Spine.............................................11, 21 Lancaster Cancer Center..................................................5 Lancaster County Brand CBD.........................................33 Lemon Street Market ......................................................25 Link Chiropractic............................................................. 12 Mattress 1st.......................................................................9 Naturopathic & Chiropractic Family Health.................... 18 Northwestern Mutual.......................................................43 Nutrition Works Clinic..................................................... 19 Omni Patient Advocates..................................................35 Radiance......................................................................... 46 Rodale Institute...............................................................27 Roundtop Healthy Living/Sisel Kaffe..............................41 Saint James/Urban Well....................................................4 Sheehan Natural Health Center......................................43 Spiritual Awareness Workshop...................................... 44 Susquehanna Dental Arts................................................26 Take Heart Counseling....................................................27 The Green Bee.................................................................38 The Green Room Organic Salon...................................... 18 The Imperial ....................................................................20 Till We Meet Again...........................................................43 The Spa at Willow Pond................................................... 12 Tranont/Jewel................................................................. 49 Tree of Life.......................................................................29 Wegmans......................................................................... 21 Willow Yoga Studio...........................................................5 Write From The Heart..................................................... 48 Zest!................................................................................. 15
