news briefs
Dr. Wachtmann Provides Help for Hormonal Imbalance
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ormones play a crucial role in health and well-being. Dr. Tom Wachtmann, owner of Link Chiropractic Clinic, in Fleetwood, meets with clients to establish a proper diagnosis related to hormonal imbalance. Some of the most common health issues experienced by women, from the teenage years through menopause, are caused by hormonal imbalances of varying degrees. Dr. Tom Wachtmann A proper diagnosis helps determine the best treatment options, such as herbal and homeopathic remedies. They are gentle on delicate body systems, but still effective in improving overall health while helping to restore balance to hormonal levels. Most everyone can benefit from a healthy lifestyle which takes into account all of the body’s physical, mental and social conditions; including diet, exercise, sleep and stress reduction. “Hormones play a crucial role in everyone’s health and well-being,” says Wachtmann. “Very often when women are in a bad mood, they or their partners blame it on their hormones. When hormone levels fluctuate, this can affect mood, sexual desire, fertility, immunity and the rest of the body’s systems. Hormonal balance is essential for good health and immunity. There are also more natural, gentler ways to treat the symptoms of hormonal imbalance.” Location: 3130 Pricetown Rd., Ste. H, Fleetwood. For more information, call 610-944-5000 or visit DrWachtmann.com. See ads, pages 26 and 49.
Inshanti Essential Mists Available
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ebra Stoltzfus, certified clinical aromatherapist and owner of Inshanti Essential Oils, has launched Essential Mists, available in four blends: Pure, Balance, Burst and Hugs. The multifunctional mists can be used as a cleansing spray for masks, linens, yoga mats and hard surfaces. They are available in-store and at Inshanti.com. “The one-ounce sprays are easy to take along,” says Stoltzfus. “All blends are made with Inshanti pure essential oils, certified organic witch hazel, distilled water and a natural emulsifier.” Location: 48 Slaymaker Hill Rd., Kinzers. For more information, call 717-587-3990, email Info@Inshanti.com or visit Inshanti.com. See ads, pages 38, 48 and 49.
Rodale Institute Hosts Screening of Secret Ingredients Documentary
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odale Institute is hosting a community screening of the documentary film Secret Ingredients, from 1 to 3 p.m., October 10. Released in 2018, Secret Ingredients explores how some inspiring individuals across the country have regained their health through diet—specifically eliminating genetically modified ingredients and turning instead to whole, certified-organic foods to feed themselves and their families.
Cost: $6/person. Location: Garden Store & Visitor Center at Rodale Institute, 611 Siegfriedale Rd., Kutztown. To register, visit RodaleInstitute.org/events/film-Secret-Ingredients. For more information, call 610-683-1410. See ad, page 14. 8
Lancaster-Berks
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