Natural Nutmeg September 2020

Page 44

NATURAL NUTMEG’S HEALTHY AGING GUIDE

Natural Treatments for Chronic Pain By Adam Breiner, ND

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any of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form of chronic pain. Acute pain alerts us to an injury or illness. Pain is your brain’s signal telling you to stop doing the activity that caused the damage or to rest the injured area to allow it to heal. Sometimes, allowing the acute pain time to heal works; however, sometimes the inflamed state doesn’t wholly resolve. This can be due to various reasons including structural abnormalities, chronic infections, or metabolic deficiencies. Chronic pain often persists for months or even longer. When pain becomes chronic, anything that led to that state can keep it going. There are many natural treatments for chronic, as well as acute pain. Some natural remedies should be on hand in your home remedy cabinet, while other procedures will involve the care and treatment 44

Natural Nutmeg - September 2020

of knowledgeable health professionals. Natural remedies to keep on hand include homeopathic remedies such as Arnica for trauma; this can be both oral pellets or liquid drops and topical gels or creams. Other natural anti-inflammatories include Bellis Perrennis for deep-tissue injuries, Ruta Graviolus for ligament and tendon injuries, or Hypericum for nerve injuries. If used early, these remedies can sometimes keep acute pain from becoming chronic pain. If an acute injury doesn’t resolve, it could be due to structural damage to the area. You should seek proper diagnosis and treatment from qualified health professionals. Some of the natural approaches to treating pain due to structural damage include chiropractic care, osteopathic care, massage, and others. These hands-on approaches can be helpful in both acute and chronic pain.

Energy-based treatments offer natural approaches to help with both acute and chronic pain. These therapies run the gamut from hands-on healing to devices that employ microcurrents or frequencies that restore proper communication between the cells. Pain or ill health associated with pain correlates with changes in frequencies. Pain is a sign of acute or chronic inflammation, a sign that something has gone awry. Energy-based treatments work at the energetic or vibrational level. Physical changes are always linked with energetic changes, changes in frequencies. Pain is an aberrant frequency. We can view any disruption in health as a disruption in cellular communication via frequencies. When you correct these abhorrent frequencies, cells can communicate properly and health is restored.


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Beautiful People Do Not Just Happen: Embracing Empathy in Leadership

3min
pages 50-52

HAPPENINGS

5min
page 47

The Amazing Benefits of

4min
page 43

RESOURCES

6min
pages 48-49

Natural Treatments for Chronic Pain

10min
pages 44-46

The Four Pillars of Anti Aging Medicine

4min
pages 39-40

Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

3min
page 27

How Telling Your Life Story Can Heal Your Pain

7min
pages 29-30

Advocating Care for Your Aging Parent

2min
page 36

8 Tips to Slow Down the Aging Process

5min
pages 37-38

Healthy Aging Buzz

3min
page 35

How the Crystal Amethyst BioMat Saved My Back

3min
page 28

What the Autumn Equinox Teaches Us About Love

5min
pages 31-32

Online Therapy is Not the Wave of the Future, It is Now

6min
pages 25-26

Relax with the Call of the Loons at The Lake House at Ferry Point

6min
pages 11-12

Never Fear Food Poisoning Again

3min
page 14

Could Your Fatigue Be Related to Mold Sensitivity?

5min
pages 17-18

Stress Could Be Causing Your Infertility

5min
pages 19-20

Man-Made EMF Radiofrequency Radiation: Natural Protection from Electropollution

11min
pages 21-24

Ask Dana: A Column Where Personal Finance & Life Intersect

4min
page 13

The Perseverance Diet

3min
page 10

Investing for Today’s Woman

5min
pages 15-16
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