Holistic Bliss Magazine

Page 44

Concerned about

staying healthy right now?

Words DR LIZ ISENRING

Don’t worry, we’ve got just what you’ve been looking for! With Dr Liz, you can rest assured that you’re doing all you can to stay healthy right now.

I

am sure you have heard (possibly many times) that ‘we are what we eat’ and then ‘what we absorb’. It is also all over the media that our immune system is important to help keep us healthy. But are you a little confused about what that actually means for you? Did you know that the immune system is the most complex system in the human body? It is made up of several protective layers that help shield us from ‘nasties’ like infections and disease. Amazingly, over 70% of our immune tissue is located within the gut, so it is vital we improve our gut health to strengthen our immune system. How do we best go about that? Many of my clients seek me out to help them understand how the latest

science and research is relevant to them personally; for example, which stressreduction and enjoyable movement activities they should be doing daily. Many appreciate a review of their typical diet to see how they can improve their intake of prebiotics, probiotics, good fats and plant-based foods to help with healing and for optimal health. To help as many people become and stay healthy right now, I’m offering my value-packed The Path to a Stronger Immune System Online Virtual Coaching Program at a fraction of the usual price. You get direct access to me, as well as other international experts, easy and fun tips, meal plans and a LIFETIME membership to an online community of supportive and like-

minded people. I understand that many are wanting to hold onto their finances right now. I don’t want money to be a barrier to you improving your health, so I’m offering this program at a COVIDfriendly price – only 5% of the usual price but with all the value. Yes, you read that correctly! That’s a discount of 95%! Click now to reserve your spot today https://lincnutrition.lpages.co/ virtualcoaching/ Dr Liz is a Nutrition & Wellness Consultant, Advanced Accredited Practising Dietitian and Nutritionist & Director of LINC Nutrition. Dr Liz does offer a limited number of one-on-one appointments. Contact Dr Liz via email: DrLiz@lincnutrition.com.au

Be seen in Holistic Bliss Magazine in a whole new way! Video is becoming a super popular way to get your unique messages out to a targeted Australian and international audience. Our readers can now read your articles and then click on a link at the bottom of your article to see any video offerings you would like to share. We will also be sharing videos via our global website and through email blasts!

Contact us to find out how:

PH: 1800 543 351 44

| JUNE 2020 | Holistic Bliss

www.holisticblissmagazine.com


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Articles inside

Personal reflections on giving and receiving

1min
page 50

Balancing natural energies

2min
page 48

Veterinarian practices: An essential service

2min
page 47

What do animals gift that you may not be receiving?

2min
page 46

Concerned about staying healthy right now?

1min
page 44

Creative comfort: Creative death

1min
page 42

2020: When the world changes – the triple conjunction in Capricorn

4min
pages 40-41

Hypothyroid: When your thyroid speaks, but your GP is not listening

2min
page 39

Are you sensitive to the modern day world?

2min
page 38

Make the best of your life

2min
page 37

Homeopathy and the immune system

2min
page 36

When was the last time you were on a virtual holiday?

1min
page 31

What is the best gift to yourself?

1min
page 30

An adoptee’s journey of learning to receive

1min
page 29

Eden Method: The gift that keeps giving

2min
page 24

Receiving the gift of a ‘healing’ dream during COVID-19

2min
page 23

Being of service fills your heart

1min
page 22

Big Hearts for Life-Changing Work

6min
pages 20-21

Can you let love in?

2min
page 19

The gift of giving

2min
page 18

Touch me tender

2min
page 17

Have you ever wondered what the secret of life is?

2min
page 16

There is no fear in love

2min
page 15

Focus on the feeling of 'gifting'

2min
page 14

When it comes to money, should you give?

2min
page 13

What goes around comes around

2min
page 12

A garden of gifting plants

2min
page 10

Spiced Chai and Coconut Quinoa Porridge topped with Apple and Caramel Sauce!!

1min
page 9

Lemon Coconut Cashew Collagen Fudge

1min
page 8

Warming up from the inside

2min
page 7

Thai Style Pumpkin Stuffed Pappadums

1min
page 6
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