Niche Magazine Issue 46

Page 53

NICHE FEATURE

Overcoming bullying

Brave enough to tell his story from a quiet corner in his office over Zoom, a British Sikh man tells Kerry Smith his memories of being abused in his youth and how this made him stronger to prove the naysayers wrong

“I

should be wearing a turban, but in the ‘70s when I moved from the inner city at the age of seven, my dad cut my hair short after I was beaten up three days in a row at my new school,” Rav Panesar opened up. “I loved playing football, but suffered frequent abuse from the opposition because of my heritage or skin colour. I was frequently told to go back to my own country, sometimes by my own teachers, even though I was born here.” Still short-haired and now living in Loughborough working as the director of his own company 4Cubed.co providing specialist project, programme, and change management services, Rav’s experiences have made him who he is today – resilient and ready to prove people wrong.

The mental scars left by bullies

“I didn’t tell my family about the abuse I was getting, because I just got on with it. I was a big fan of football, happy to support team GB but reluctant to support England. I think it’s something

to do with football in particular, because I wasn’t accepted and told I didn’t belong.”

Becoming a business owner

The first in his family to go to university, Rav graduated in the ‘90s and was catapulted straight into the recession. “The job market was a mess. I couldn’t go into a larger organisation because I didn’t have the grades, so I worked for small companies.” He eventually became a senior manager for a furniture manufacturer aged just 28. He then joined the automotive sector, which took him travelling around the world. Off the back of this experience, he set up his own business as a contract consultant. His first client was Aston Martin. He’s since been back to Loughborough University and graduated with a Master’s in Business.

Keeping up appearances in a pandemic

“You must always remain positive, but I was worried my business wasn’t going to survive. I was lucky that I had support

I WAS FREQUENTLY TOLD TO GO BACK TO MY OWN COUNTRY, SOMETIMES BY MY OWN TEACHERS, EVEN THOUGH I WAS BORN HERE

from a network, especially the Federation of Small Business, and a client who needed my services. But I’m still worried I may not be able to continue and do think there are many businesses in the same boat.”

Transforming the industry

“Project and programme measurements are all very blunt; we have to deliver to a certain quality, budget and on time, which can be very demanding on teams. All projects have one thing in common and that’s people; however, we see very few measurements about people. At 4Cubed.co we are looking at how wellbeing can be measured. Whether observably how people behave or subjectively people’s own sentiments, which may be anecdotal but reflective of the way team members are feeling and provide important early indicators on performance.” Find out more about Rav at 4cubed.co/who-we-are. Organisations like report-it. org.uk and supportline.org.uk are available to help if you’ve experienced abuse. NICHE | 53


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Articles inside

The Boardroom

2min
pages 106-108

Reviewed: London’s Strand Palace

2min
pages 97-98

Collaboration opp with The Bridge

2min
page 103

SoundCafe

1min
page 104

Susie the Foodie

3min
pages 88-89

Bistro Live Variety Night for Hope Against Cancer

1min
page 101

Festive foodie fun

2min
page 87

A break from business this Christmas

4min
pages 94-96

Life in lockdown for Menphys beneficiaries

2min
page 105

We Asked You

3min
page 61

First Impressions: a photography guide

2min
pages 75-76

A dynamic workflow

2min
page 77

Running a business with the backing of two awards

3min
pages 68-69

Awarding staff with confidence and pride

3min
pages 70-71

Why you should be applying for awards in 2022

3min
pages 62-63

Maximising award-win opportunities

4min
pages 66-67

Back to the desk: ergonomic health

2min
page 83

Bowel cancer and early diagnosis

2min
page 59

Living with high functioning anxiety

2min
page 57

Workplace mental health

1min
page 55

Loneliness at the top

1min
page 56

Overcoming bullying

2min
page 53

Caring for the carers

2min
page 60

Making friends with the demon

2min
page 51

Suicide attempt survivor speaks out

3min
page 50

The HR evolution

2min
page 47

How to be successful

1min
page 44

Cancer, anxiety, family struggles, business pressure, and more

3min
page 48

Navigating insolvency

2min
page 45

Getting perspective

2min
page 41

Apps for business

2min
page 39

Attracting talent

2min
page 43

Recovering from prostate cancer

2min
page 49

To restructure or not to restructure

5min
pages 33-34

Impact of divorce on family business

2min
pages 31-32

In conversation with Nicki Robson

2min
page 26

3 steps to retirement planning

2min
page 28

EMC Annual Award Dinner

1min
page 13

SEO creativity

2min
pages 36-37

Thought Leaders

19min
pages 16-24

Generation Next winners

2min
page 12
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