fitness
A new addiction has hit Peak Health and Wellness
and is supplanting the energy of coffee, the satisfaction of sweets, and the pseudo family of Facebook. YES, MUV TRIBE is that impacting! After taking a tiny step of faith and experiencing MUV TRIBE your body and being will cry big alligator tears if you miss a day. The three year old program provides a workout of the day with several classes in the morning, afternoon and evenings at our Hayden, CDA, and Post Falls Peak locations. An exhaustive array of equipment and body weight moves are called upon for strength, cardio, balance and flexibility training. Hear the reaction from a few of our participants and instructors. “MUV Tribe is friendship disguised as fitness. You come wanting to get in shape and you leave with more belief in yourself and a group of people who believe in you. MUV is not only just a group fitness class, it is a unique place to challenge your mind and body at your own pace and level, while also growing and deepening friendships and relationships in your life.” 24 jan • feb 2022
find your tribe
MUV TRIBE at THE PEAK Written by Bryan Janzen Fitness Director of CDA Peak Health and Wellness
