June 2014 Issue 6 - Volume 15
LETS GET ACTIVE! Technogym Gymnasium, 20 metre heated swimming Pool, Jacuzzi, Steamroom & Sauna.
Fitness classes & Swimming Lessons.
Avena Leisure Main Street, Ballisodare, Co. Sligo Tel: 071-9130882 • Web: www.avenaleisure.com
ZARA HEALY WILL CONTEST ROSE OF TRALEE FINALS DISCOUNT EXHAUST& TOWBAR CENTRE
SUPPLY &
FREE FITTING
Huge Range of Exhausts Catalytic Converters & Tow Bars
NEW! Top Quality Emmisions test Now Available for Only €9.99 NCT Compatible With Print out of test report
Ardnaree, Ballina, Co. Mayo bosalmayo@gmail.com
WORLD CUP 2014
Exam Time Coping with the pressure PULL-OUT INSIDE!
Last warden standing squares up to Benny the Bull!
Tel: 096-79733
V.K. AGRI RECYCLING Well, help of is I.F.F.P.G. on hand! Agents
Join Amour Arrow NOW and get
Recycling 50% discount on of yourfarm yearly membership! plastics and
general farm waste Bring Centres starting in Mayo, Galway and Sligo BALLINASLOE MART 17TH JUNE (9AM-4PM) SWINFORD 1st JULY (9AM-3PM) BALLYMOTE MART 5TH + 7TH JULY (9-3PM) DRUMCLIFF 12TH JULY (9AM-3PM) FARM COLLECTION ALSO AVAILABLE
Call us now on 0871784592 / or 061314799 Call Vincent on and Change your life with one call! (086)phone 8709220
BALLINA’S 50TH SALMON FESTIVAL
Sligo’s last remaining traffic warden, Tony Fox, met up with Sligo Rovers’ Mascot ‘Benny the Bull’ recently in Wine street car park. Tony, a renowned boxer in his day and the man inside Bennys costume were sparring partners down through the years. Photo by Donal Hackett
D
E-STRESS, not DISTRESS would be high on the wish-list for all students sitting their exams these weeks. However, this is easier said than done. As we go to press Leaving Cert students have put the English and Geography papers behind them and the light at the end of tunnel is getting that bit closer. But for 119,000 or so students (sitting Leaving Cert or Junior Cert) and their parents the “stress” will continue for at least another week. It is questionable whether 14-15 year-olds, in partiular should be exposed to so much pressure which can have an adverse effect on young teenagers’ mental well-being. Let’s face it, they’ve all done what they have done at this stage . . . and they can only perform to an equivalent level. In some cases, also, the expectations of parents can be excessive. It is important that students eat healthily during exams, stick to a balanced diet and drink less coffee. Simple exercise like walking or cycling with friends should help you relax. Even watching a TV programme or two can be a great stress-buster. It is most important, also, to get in a good night’s sleep, 6 – 8 hours perhaps, before any exam. For Leaving Cert students the exams and results may seem the most important thing in their lives . . . but it’s not true. For those who don’t achieve their first CAO choice there is always the second option. If you’re not happy with the results you have the option of a re-check, though you would need to consult with your teacher as you review your exam scripts as a re-check may bring you up or down. There are also post-Leaving Cert courses that may provide another route into your preferred course, not to mention the option of repeating. Continued on Page 2
Tempany’s YOUR QUALITY CATERING SUPPLIER
SPARE PARTS SUPPLIER Visit us for all your catering & party hire needs
For Full Range of Catering Equipment
We Supply quality home bakeware and utensils, including a wide range of Wilton Sugar Craft. Great Selection of Wedding Cake Decorations and Equipment
Elements for Boilers, Bulbs for Bain-maries, Thermostats, etc, etc
Hill St, Ballina - Tel: 096-72607 Email: antempany@eircom.net
June Special Offer
2 B&B & 1 Evening Meal
Only €99pps Drumshanbo • Co Leitrim • www.loughallenhotel.com
To Book Call 0719640100
or email Reserva"ons@loughallenhotel.com
FREE EVERY MONTH THROUGHOUT SLIGO, MAYO, ROSCOMMON, DONEGAL & LEITRIM