Northwest Express by northwest express

July 2016 Issue 7 - Volume 17

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Acceleration in new car registrations Sligo Stoma Support Group presents cheque to Sligo Cancer Support Centre

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Sligo Stoma Support Group pictured presenting a cheque for €3000 to Sligo Cancer Support Centre, money raised from their recent fundraising raffle and Rock and Roll Bingo. They wish to thank all who supported them. As is evident from the picture the group is made up of all ages, so anybody out there with a stoma as a result of bowel or bladder surgery, who hasn't already joined, is requested to get in contact with them and come along to one of the meetings. New members always welcome.

he North West, in tandem with other parts of the country has seen a significant rise in figures for new car registrations, reflecting, perhaps, some growth in the local economy, or a willingness by finance companies to extend credit for car purchases. The Society of the Irish Motor Industry (SIMI) last week issued the official 161 car sales figures for the first half of the year. New car registrations were up + 23% (101,338) ahead on the same period last year (82,337) while the month of June saw an increase of 12% (1,626) compared to June 2015 (1,448). Roscommon was tops in the country (in percentage terms) with an increase of 37.87% in new registrations, up from 742 to 1023 on the same period in 2015. In Mayo, the increase was just over 18%, 1676 to 1978, while Sligo’s registrations went up from 742 to 951, or 28.34%. Ironically, at 14.51% the growth in Leitrim was lowest in the country. In the business sector Light Commercial Vehicles (LCV), are currently up 9% (867) on June last year (799) and year to date are up 26% (18,417) overall. While Heavy Goods Vehicle (HGV) registrations, have witnessed a decline of -29% for the month of June (112) 2016 when compared to the same month last year (157), however registrations are up 42% year to date.The top selling make of car for 2016 was Volkswagen, followed by Toyota, Hyundai, Ford, and Nissan. (Continued on Page 2)

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Northwest Express July, 2016

Nephin Rose Laura is crowned Lady of the Moy

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for up to 70% less With FREE SHIPPING on all orders and next day delivery Canon PG-40 Black Cartridge Only €15.99 EPSON T1285 Multipack Only €15.99 Brother LC980 Multipack Only €13.99 It was double delight inside two weeks for Crossmolina’s Laura Judge. Just weeks after she became the 2016 Nephin Rose she has been crowned this year’s Lady of the Moy. Laura is photographed above (left of picture) with the other contestants at the Twin Trees Hotel on Thursday evening last (from left): Laura Judge, Sinead Clarke, Shauna Tuffy, Leighanne Heffernan, Jessica Butler, Tracy Flynn, Siobhan Duffy, Shannon Moyles, Brid McGowan and Chloe Nealon.

Garda Representative Association statement on Dáil protest

embers of the Central Executive of the Garda Representative Association gathered last week at the gates of Leinster House to call on the

government to honour the terms of the Haddington Road Agreement, which ended Thursday, June 30th 2016. The Haddington Road Agreement allowed for a review of Garda pay and conditions which was to be completed no later than June 2014. Two years later, this review still remains outstanding and we are calling on the government to finalise it without any further delay. The Garda Representative Association will not consider the Lansdowne Road Agreement until the review under the Haddington Road Agreement has been completed. The 10,000 plus members of the Garda Representative Association have fulfilled their obligations under the Haddington Road Agreement. They accepted the pay cuts imposed upon them and worked an extra three days annually for three years without payment. Gardaí have done everything that was asked of them, but the government have

Acceleration in new car registrations

Retrospective exhibition for Ballina artist

Continued from front page Commenting on the figurers SIMI Director General Alan Nolan said “At the start of the year we predicted that this year’s registration numbers should reach 150,000 for the first time since 2008 and these figures keep us on track to deliver that. From today of course the focus turns to the 162 registration period. This year promises to be the first normal year of registrations since the recession and with the range of attractive offers available across all brands we are confident that 162 will also deliver in the coming months.”

failed to fulfil the commitments they made. Furthermore, under the Financial Emergency Measures in the Public Interest (FEMPI) Act, organisations who have not signed up to the Lansdowne Road will be subject to a pay freeze from tomorrow, Friday July 1st 2016. This includes new recruits who are paid the paltry figure of €23,171. We are now calling on the government to postpone the imposition of FEMPI legislation until they fulfil their obligations under the Haddington Road Agreement. Ciarán O’Neill, President of the Garda Representative Association, says: “We signed up to the Haddington Road Agreement in good faith and did everything that was asked of us. We are disappointed that the government has failed to fulfil their part of the deal but still plan to freeze our increments from tomorrow until 2018. This is grossly unfair and we’re here today to express our anger and disappointment.”

A retrospective exhibition in honour of the late Noel Hanley, Ballina, who died earlier this year, will be held in Cafferys Art Gallery, Garden Street, Ballin, while an exhibition of his contemporary abstract works will also be showing in Ballina Arts Centre. The official launch will be by Terry Reilly on Thursday, 7th July, at 7.30pm and the work will be on display for two weeks. Noel was a highly diverse artist and the retrospective provides an opportunity to view a comprehensive collection of his works on loan from private collectors.

Pirate Queen comes to Ballina Arts Centre The spectacular Grainne Mhaol Show, which has enjoyed sell-out performances in Westport in recent years, comes to Ballina Arts Centre on this Thursday, July 7th at 8 p.m. It has major local significance this year as the cast and crew includes Ballina’s own Roisin Timoney as Grainne Mhaol and Patrick Lacken as producer/director, in addition to talented dancers James Merrick, Rachel Casey and Clodagh Syron.

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Advertising: 071-9154538 Editorial: 096-77743 Production: 071-9154538 Fax: 096-75641 Email: info@theexpress.ie Web: www.theexpress.ie

The information in Northwest Express is carefully researched and believed to be accurate, but the publisher cannot accept responsibility for any inaccuracies, errors or omissions. Statements or opinions expressed herein are not necessary those of the editor or publisher. Advertisements within the publication are not endorsed by the publisher. Neither are any claims made within the advertisements. Before consuming any products mentioned in the publication readers are advised to consult with their general practitioner or equivalent professional for opinion or advice. The publisher will not be held liable for any mistakes or omissions to any advertisements. Publishers decision is final as to what appears in our publication

Northwest Express July, 2016

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Northwest Express July, 2016

Human Rights and Equality debates in Ballina

Article by Gerry Walsh Phtos: Henry Wills

HE legacy of Mary Robinson and the massive potential of the new Mary Robinson Centre for Ballina and Mayo came into focus when, over a period of ten days at the end of June and early July hundreds descended on Ballina to witness two significant events, part of this year’s Centre Programme, centred on

equality, peace and human rights. The first was the Third International Human Rights Lecture on Saturday, 26th June, closely following by the Centre’s first International Symposium on 1st and 2nd July, addressing The Sustainable Development Goals – Equality, Human Rights and Peace.

These came hot on the heels of the 2016 Commemorative event, “Inclusive Centenaries”, which took place at the National Museum of Ireland-Country Life (Turlough) on June 18th. This articulated aspirations for an inclusive Ireland and a workshop with the Migrant Women exhibition

Support urged for Human Rights Defenders member states to remember this. She told the briefing the result would help boost the progress of far-right parties, would have a negative impact, largely, and would not help our peace process in Northern Ireland. In related issues she was delighted to learn that Irishman Prof. Michael O’Flaherty (formerly NUI Galway) was now head of the EU Agency for Fundamental Rights in Vienna. She had been shocked at the violent death of British MP Jo Cox, who she had known very well through Oxfam, particularly for her work in human rights. When she (Mary) was president of Oxfam Ms. Cox had asked her to lead a delegation of women to Eastern Chad on the border of Darfur and had also organised visits with key European politicians. Pakistan's renowned Human Rights Activist Hina Jilani was special guest at the Mary Robinson Centre's 3rd International Human Rights Lecture in Ballina pictured with her fellow Elder Mary Robinson, Attorney General Marie Whelan SC, Dara Calleary TD, Mayo Co Council Cathaoileach Collr Michael Holmes, Ballina Minicipal District Chairman Collr Michael Loftus, and Mary Robinson Centre Board members including Barry McLoughlin, TUI Galway President Jim Browne, Joanne Grehan, Gerry Jordan and Mayo Co Council CEO Peter Hynes. Picture Henry Wills

FOLLOWING last year’s historic event at St. Patrick’s Church, Ballina played host to the Mary Robinson Centre’s third international human rights lecture/debate, “Protecting Human Rights Defenders Worldwide” on Saturday, 26th July and a packed Arts Centre heard contributions from two leading human rights activists, confirming once again the project’s potential to direct world attention on Ballina. The lecture was given by Hina Jilani, leading human rights activist and lawyer, from Lahore, in Pakistan, and advocate of Pakilstan’s Supreme Court. She has been active in the movement for peace, human rights and women’s rights in Pakistan for a long number of years and renowned for her work in support of human rights defenders. The debate was moderated by Mary Lawlor, founder of the Irish-based International human rights defenders support network, Frontline Defenders, who said she had been greatly inspired in her work by both Mary Robinson and Hina Jilani. She referred to the Mary Robinson Centre as a beacon for young people in particular, a

place where they would foster inspiration based on Mary Robinson’s achievements. Earlier in the day, at a press brief briefing in Mount Falcon Mary Robinson, commending on some of the developments earlier in the week, said the Brexit outcome was not good for the human rights agenda. She said that young people in the UK must feel “very let down” by the result and she urged the EU to remember its core values. “The result reflected a lot of anger and frustration from people, with no good arguments made in favour of the EU project in the debate. She also had fears there would be a “domino effect” with other EU states withdrawing. The campaign to retain EU membership virtually ignored “what Europe is really about”, she said The Remain campaign had concentrated too much on a “fear factor about the economic implications” of leaving. Fundamental rights, including the right to gender equality which had “accelerated” in Ireland after EU accession, were at the heart of the community’s core values, she said, and she appealed to European

Hina Jilani Hina, who has at many times risked life and limb to support human rights defenders, said in her lecture in Ballina Arts Centre that some progress was being made, but much more had to be done. She outlined the many life-threatening challenges faced by people struggling for basic human rights around the world. Growing up in Japan, under martial law and a repressive regime, she had witnessed her father fighting for human rights and never thought at that time that she would get involved. “It was Islam through the barrel of a gun”, she said. “Religious slogans were used to justify actions”. “States (and governments) have the capacity and responsibility to protect people’s rights. But for many their strength is rooted in controlling, not protecting. In so many cases the answer is not found at government level but through the work of human rights defenders.” Hina herself had the horrific experience, while working as a lawyer, of seeing a woman she was defending shot dead in her own office . . . and she was lucky to escape with her own life. It was wonderful to witness such highlevel debate on important issues and an example of what’s in store for Ballina when the Mary Robinson Centre is fully established inside two years. Continued on Page 6

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Northwest Express July, 2016

SATURDAY 16TH JULY 9.00pm - Fáilte and Gathering Session with Drumshanbo Comhaltas, in Berry’s Tavern SUNDAY 17TH JULY 7.30pm - OFFICIAL OPENING at Lough Allen Hotel - Neilidh Mulligan reowned Uilleann Piper 9.00pm - OPENING CONCERT at Lough Allen Hotel - MÓRTAS LIATROMA Celebrating 25 Years of Ceolus Ceili Band Also Featuring Roscommon’s newest Trad Group - “Gatehouse” Fean an Tí: Charlie McGettigan MONDAY 18TH JULY 8.00pm - Lough Allen Hotel - Fiddle Recital - performers by fiddle tutors local and visiting players 9-11.30pm - Community Centre - Set Dancing Céili - Annaly Céili Band Fear an Ti: Pat Murphy

Official Opening with

Neilidh Mulligan Reowned Uilleann Piper at Lough Allen Hotel on Sunday 17th July (7.30pm) REGISTRATION Morning Classes and Workshops Sunday 19th July - COMMUNITY CENTRE 4-6pm Monday 20th July - COMMUNITY CENTRE 9am Set Dancing & Primary Teachers - FRONT BIG HALL All other classes - SMALL HALL ON RIGHT FEES: Adults €90 / Children Under 16 €70

This fee includes morning classes and talks only. • Minimum registration • 3 consecutive days • Daily registration for set dancing only RECITALS, CONCERT AND CÉILTHE NOT INCLUDED ACCOMONDATION List of accomondation available on the website

Department of Education and Skills have Approved the Courses for Primary School Teachers Course based Music Curriculum given by Mairín O Keeffe -B .Ed and on P E / Dance- Set Dancing /CeiliDance/FolkDance in Primary School given by Pat Murphy .All Primary Teachers taking the Course will be entitled to Dept Course Days Registration by 9th July - Form can be downloaded from website

TUESDAY 19TH JULY 8-9pm - Community Centre - “Uilleann Pipes Recital” - “Eamonn Ceannt The Piper” a centenary tribute with Padraig McGovern, Leonard Barry and Neilidh Mulligan 9-11.30pm Community Centre - Set Dancing Céili - Copperplate Céili Band Fear an Tí: Pat Murphy WEDNESDAY 20TH JULY 8pm - Community Centre - Flute and Whistle Recital - performances by tutors, local and visiting musicians 9-11.30pm Community Centre - Set Dancing Céili - Rise the Dust Céili Band - Fear an Tí: Pat Murphy THURSDAY 21ST JULY 8pm Community Centre - Grand Traditional Concert - A top class performance by Summer School Tutors FRIDAY 22ND JULY 3.30-6.30pm - Community Centre - Sean Nós Dancing - Workshop Ronan Regan 6.30-9.30pm Lough Allen Hotel - Summer School BBQ at Lough Allen Hotel. Ceol: Salamanca Céili Band 9-11.30pm Community Centre - Set Dancing Céili - Swallows Tail Céili Band Fear an Tí: Pat Murphy SATURDAY 23RD JULY 4.30-7pm High Street - Open Air music and Set Dancing - Duntally Céilii Band 9.30-12.30am Community Centre - Slán Abhaile Set Dancing Céili - Five Counties Céili Band. Fear an Tí: Pat Murphy

TUTORS 2016

Set Dancing: Pat Murphy, Catherine Curran. Sean Nos/Sets: (Juniors 6-11 yrs) - Edwina Guckian. Button Accordion: Joe Burke, Anne Conroy-Burke, Nuala Hehir, Daithi Gormley, Brian Mostyn. Concertina: Jack Talty, Seamus 0 Mongain, Gear6id Keane, Breda Shannon, Sinead Keane, Ann-Marie Bell. Fiddle: John Daly, Paddy Ryan, Declan Folan, Donal Mc Cague, Fiona Doherty, Gerry Harrington, Lisa Ward, Mossie Martin, Jacqui Martin, Irene Guckian, Brid OKeeffe, Care Bohan, Devon MacGillavray. Flute: John Wynne, Dave Sheridan, Micheal Hurley, Bernie Flaherty, Aidan Shannon. Uilleann Pipes: Neilidh Mulligan, Padraig McGovern, Leonard Barry. Whistle: Enda Seery, Sarah-Jane Woods, Aisling Mc Phillips, Ferdia OMongain, Lorraine Sweeney, Padraig Sweeney, Yvonne Ward, Orla Ward, Niamh Ward, Mairin O Keeffe. Harp: Aoife Ni Argain, Sabina Mc Cague, Eadaoin Ni Mhaicin. Banjo: Sean Mc Cague, Maggie Carty, Conor Magrath. Mandolin: Micheal Healy. Bouzouki: Sven Paetz. Accompaniment: Mick Blake (Piano). Michael McCague (Guitar). Bodhran: Junior Davey, Sean O’Neil, Damien Mc Guinness. Traditional Singing: Rosie Stewart, Fionnuala Reilly-Maxwell, Caoimhe Kearins. Sean-Nos Singing: Loran Mac Mathuna.

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Northwest Express July, 2016

JOHN FERGUSON Human Rights and LANDSCAPING Equality debates in Ballina Focus on global development goals

Article by Gerry Walsh Phtos: Henry Wills

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Attending theMary Robinson centre 2016 Symposium in Ballina's Great National Hotel were Senator Michelle Mulherin, Natasha Price, Mary Robinson Centre's Academic Co-ordinator, Amnesty international Ireland Executive Director Colm O'Gorman, Mary Robinson, Dr Noeleen Heyzer former head of UNIFEM and Execitive Secretary of the UN Economic and Social Commission for Asia Pacific, Moderator and Irish Times Columnist Paul Gillespie, Diane Elson , Emeritus Professor of Sociology University of Essex, Sorley McCaughey, Head of Advocacy and policy Christian aid Ireland, Niamh Reilly, Co-director Centre for Global Women's Studies, NUI Galway and Susan Heffernan,Manager Mary Robinson Centre Picture Henry Wills.

he Mary Robinson Centre’s first International Symposium, held in Ballina last weekend, 1st and 2nd July, focussed on the Sustainable Development Goals (SDGs) – Equality, Human Rights and Peace, a UN initiative to end hunger and poverty and to reach globally acceptable

minimum standards by 2030. 2016 marks the first year of their implementation. The event was attended by some key stakeholders and academics with a particular interest in the human rights agenda, the participation of women and the implementation of the SDGs.

Colm O'Gorman, Dr Noeleen Heyzer and Mary Robinson

Saturday’s first Plenary Session was chaired/moderated by Colm O’Gorman, Executive Director of Amnesty International, who was one of the main speakers at Friday’s Opening Plenary Roundtable. Other distinguished speakers over the weekend included: Noeleen Heyzer, formerly Head of UNIFEM and Executive Secretary of the UN Economic and Social Commission for Asia Pacific; Geraldine FraserMoleketi, Gender Envoy for the African Development Bank; Heather Grady, Vice President, Rockefeller Philanthropy Advisers, San Francisco; Noeleen Heyzer, formerly Head of UNIFEM and Executive Secretary of the UN Economic and Social Commission for Asia Pacific (ESCAP); Diane Elson,

Professor Sociology, University of Essex; Sorley McCaughey, Head of Advocacy and Policy, Christian Aid, Ireland; Niamh Reilly, Co-director Centre for Global Women’s Studies, NUI, Galway. Gender equality and empowerment of women and girls were central issues in debates and have been important to Mary Robinson throughout her career. The event has attracted glowing reviews and those attending felt it was a wonderful experience. While it had a global theme, the event was, nevertheless a Mayo one, and included a special arts programme with Music Generation Mayo. Talented local musicians performed and guests enjoyed a sight-seeing trip around north Mayo.

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Northwest Express July, 2016

news

New Hive of Activity for IT Sligo

L-R: Colm Keane (Business Development Manager, The Hive), Frank Curran (CEO Leitrim Co Council), Professor Vincent Cunnane (President IT Sligo), Joe Lowe (Head of LEO at Leitrim Co Council) Oran Doherty (North West Regional Skills Forum Manager) at the official opening of IT sligo’s new outreach facility at The Hive, Leitrim’s Technology Enterprise Centre, in Carrick-on-Shannon.

nstitute of Technology, Sligo has extended its campus infrastructure and operations into County Leitrim with the official opening of a new dedicated facility at the Hive, Leitrim’s Technology Enterprise Centre, in Carrick-on-Shannon. The new premises is a collaboration with the Leitrim Enterprise Office (LEO), and will enhance IT Sligo’s reach into the region, enabling it to use the new base for its innovation, online and contract research activities.

It was also act as hub for the Regional Skills Forum in the North West and its new manager Oran Doherty. The Forum was developed as part of an initiative by the Department of Education and Skills, to provide a more systematic way for employers and the education and training system to work together to build the supply of skills to support job creation and the growth and development of each region. Welcoming the new facility,

Professor Vincent Cunnane, President of IT Sligo, said: “The Institute has always prided itself on being a regional resource, not just a Sligo one. We see this new facility as another significant step in helping to drive economic and social development in the region.”“The expertise and support provided by the Institute’s Innovation Centre at our Sligo headquarters has a proven track record over the years of nurturing businesses and start-ups. This new facility

now enables to take that knowledge into the region and to give it a distinctively Leitrim focus. We want to provide an environment where local businesses can grow their operation in their own county. As they develop, they are more likely stay in the county.” IT Sligo’s new Hive facility addresses one of the key objectives of the recent Jobs Action Plan for the North West 2015-2017, which was published by the Government late last year – namely to increase collaboration between enterprise and the higher education institutes. The Hive is owned and managed by Leitrim County Enterprise Fund (LCEF). Frank Curran, CEO of Leitrim County Council, and Chairman of the LCEF said: ‘The collaboration with IT Sligo is very much welcomed by Leitrim County Council and Leitrim County Enterprise Fund. IT Sligo is our local third level institution and the work of the Innovation centre at IT Sligo complements perfectly what is happening at The Hive. The Hive, or Leitrim’s Technology Enterprise Centre, provides serviced office space to meet the needs of businesses in the ICT, Digital Media and other knowledge and service based areas. I would like to thank Prof Vincent Cunnane, President IT Sligo, for working with us here in Leitrim to drive microenterprise, entrepreneurship and innovation. ‘ Further details on the new IT Sligo facility at The Hive in Carrick-on-Shannon are available at itsligo.ie.

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Scanlon apologises over “Muslim” query BALLYMOTE based FF TD Eamon Scanlon had to apologise for any offence which may have been caused by his recent Dáil query about Muslims. Mr. Scanlon had asked Tánaiste and Justice Minister Frances Fitzgerald how many Muslims applied for citizenship over the past three years. Mr. Scanlon said he did not mean to cause any offence. He was simply trying to find information on behalf of a constituent. As he didn’t known the information himself he told the constituent he would try and get it. Speaking on Shannonside FM last week Deputy Scanlon said: “the parliamentary question has been misinterpreted and I wish to apologise for any offence caused. I’m sorry it’s been misrepresented,’’ he added: ‘’I can genuinely assure everybody that was completely and utterly unintended,” he added.

Perennial Plant Event at Ardcarne Garden Centre

In response to his query, Minister Fitzgerald said those applying for citizenship did not have to provide details of their religion.The issue was hotly debated in a number of online sites, including The Journal.ie Sinn Féin councillor Sarah Holland said it “shouldn’t matter what religion someone was and that you could be a Jedi for all it should concern Mr Scanlon.” Mr. Scanlon’s Parliamentary Question also ruffled raised the Chair of the Irish Muslim Peace and Integration Council, Sheikh Dr Umar, who said that he had not expected such a question from a Fianna Fáil TD. He told the Irish Times it reminded him of Donald Trump. “Why should he ask such questions? Obviously, he was assuming that all Muslims are refugees and they’re all probably problematic; they’re not integrating and all that...”

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Northwest Express July, 2016

Crossmolina Agricultural and Industrial Show

62nd Show on Saturday 30th July 2016

at Ballyhamuck, Crossmolina, Co. Mayo by kind permission of Oliver and Monica Flanagan • Entries close 27th July • Fields open @ 8am

Live Music on the Field all Day

• Horse and Pony jumping 9am. Two arenas • Pony Judging 11.00am • Dog Show at 2pm. Entries taken on field. • Baby Show at 2.00pm • Poultry judging 3pm • Champion horse and pony of the show • I.S.A. qualifiers • Band on Showfield

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Northwest Express July, 2016

news

Bundoran Concert to support Fr. John Keane

ountry, Irish and Gospel singer James Kilbane will be in concert at Holyrood Hotel, Bundoran, on Saturday 16th July, 2016 at 8pm for a night of country gospel and Irish in a fundraising event to support the ministry work of Fr. John Keane.

Fr. John endeavours to help fund and take on pilgrimage to Medjugorje many teenage youth and young adults from the North West and across the whole of Ireland. Much of Fr. John’s work is through teenage prayer and delivering school missions across the

country. When schools are closed he is involved in youth festivals and adult missions as he also works with Céilí Mission Community based in Kilbeggan, Co. Westmeath. Fr. John believes that the youth are the future church and the fruit of his work is evident with many youth groups and young pilgrims from across the country. This Bundoran fundraising event with James Kilbane is to aid Fr. John in his mission of assisting our youth to go on pilgrimage to Medjugorje and that it should not be based on whether you have or have not the money to go. All support will be appreciated. Since 2004 James Kilbane has become a popular voice on radio and television across the country with his mix of country, gospel and faith-based music. Kilbane’s home grown and easy style now attracts many from every walk of life and Christian traditions to his music. Through his songs James tells many stories that relates to life and touches many hearts. In recent times his music is charting regularly on iTunes gospel music charts and he has been requested to perform for presidents, the Vatican, death row prisoners as well as performing regular concerts and events across the country. With twelve albums to date Kilbane will sing many of his popular country songs as well as many Irish ballads. The parish also look forward to welcoming many visitors and other traditions. To enjoy James in this very special concert at the Holyrood Hotel on Saturday 16th July tickets at €15 will be available from the Holyrood Hotel at (071) 984 1232, outlets across the region, from organising committee or by contacting Mary at 087 7847304 for tickets or information. Concert doors open at 7pm. All support will be appreciated.

Major Success for “Silent Moves”

North West Counselling Counselling for people with addictions eg. Drugs, Alcohol, Gambling • ALSO COVERS GENERAL COUNSELLING • Relapse Programme • One-to-one Counselling • Referral system for private clients to White Oaks Rehabilitation Centre • Addiction and General counselling available Counsellors are professionally trained and are fully accredited or working towards accreditation. For appointments ring: 087-2879707 OR 074-9723822 Email: tabourhouse2004@eircom.net Tabor House, Drimark, Donegal Town

Helping people to recover

strong emphasis on movement and mime. Using stop-motion animation techniques and slapstick motifs, the film has a unique aesthetic and is accompanied by an inspired live soundtrack. Visual artist Aideen Barry collaborated with a group of 23 artists with disabilities from two Western Care projects based in Ballina – the Ridgepool Training Centre and Scannán Technologies. Working alongside Aideen was renowned Dancer and Choreographer, Emma O’Kane. Shot on location in Ballina, the film carries a strong message about attitudes towards disability while being funny, moving and beautiful to watch. Silent Moves was commissioned by Mayo County Council as part of Ignite. Ignite is managed by a unique partnership involving the Arts Council, Arts & Disability Ireland (ADI), Cork City Super Slides • Combi Units Council, Galway City and County Sumo Suits • Marquee Hire The film, made by artist Aideen Barry, Councils, and Mayo County Council. HE North West is delighted and • Activity Trailers (All Weather) Ballina Arts Centre and Western Care's excited about the tremendous It is a new platform designed to Ridgepool Training Centre and Scannán accolade achieved by Silent Moves • New Obstacle Courses generate Ireland’s most ambitious Technologies group, had been which has successfully topped the pole showcasing of talent from people with shortlisted for Modern Ireland in 100 in The Irish Times' Modern Ireland in disabilities, led by international and Keenest Rates • Fully Insured Artworks by the Irish Times. 100 artworks for the year 2015. Irish artists and performers with Inspired by the classic black and The producers of the unique movies disabilities, with projects taking place Fr Gerry O'Hora,this parish priest Ballina, a cheque €2,000 from Pauline McNamara, Ballina Ladies Cycling Club and Tel: 087-2315448 / 090-6624797 white silent films offor Buster Keaton, also acknowledge recognition could accepting in Cork, Galway and Mayo. These Martin Ballina Lions Club, representing proceeds on theLloyd, joint Silent venture between the 2 clubs. Also in photo are mem-Book now to avoid disappointment for Charlie the Chaplin and Harold not have Crowe, achieved without public commissions each represented an bers of the Ballina Ladies Cycling Club and Ballina Lions Club. Confirmation and Communion parties Moves is a 28 minute silent film, with a support. investment of up to €60,000.

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Northwest Express July, 2016

Jason McGuinness for ARDNAREE Wednesday Summer Sessions TOOL & PLANT HIRE in Ceoláras Coleman New & Used

Abbey Street, Ballina. Co. Mayo Tel: 096-70630 / Fax: 096-72222

ason McGuinness comes from Dromore West and is a student in Maynooth University studying music, geography, and history. He is an accomplished musician having won numerous County, Connacht and All-

Ireland titles on fiddle, drums, bodhrán, duets, ceílí band, Grúpa Ceoil and whistling. He teaches music and adjudicates regularly both nationally and abroad and has toured with Comhaltas tours of Ireland, Britain, and Canada in 2011

and 2012. James was a member of the All-Ireland Siamsa Gael Linn winning group “Teaspach” in the National Concert Hall in 2012, and has been a prizewinner in the Fiddler of Dooney Competition. He is a

regular performer at various events, TV, radio, and has performed with Michael Rooney’s ‘Battle of the Books’ and ‘Spanish Armada’ suites of music. He is currently a youth officer with Tireragh branch of Comhaltas where he continues to promote and develop Irish traditional music. He has a particular interest in researching, promoting and performing different regional styles and in particular the Sligo musical heritage. Jason will join the music shows in Gurteen with Junior Davey, Michael Hurley, P.J. Hernon, Adrienne Lee, Cliodhna Henry, Niamh McGloin, and dancers Sandra and Laura Ganley. These shows take place each Wednesday night during July and August and entertain audiences with a variety of Irish music, song and dance. During the interval, complimentary tea/coffee is served. On Saturday nights an Informal Junior Music Session will be held through July and August. This is a great opportunity for young musicians to play together in a relaxed, informal setting. Fiona Doherty and other Coleman Music Centre musicians will be there to host the session each week. All shows commence 9pm. Enquiries 071-9182599 or www.colemanirishmusic.com

Yoga Weekend Retreat in Enniscrone 22nd to 24th July Fancy trying something new? With its three-mile long beach of clear sand, seaweed bath house and stunning views, Enniscrone (Co. Sligo) is the perfect place to restore, replenish and revitalise. It all happens from 22nd to 24th July and could be a weekend to remember.

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The weekend will include: Early morning vinyasa yoga, Evening yin yoga, Evening meditation, Mindful walks, Beach Bootcamp class, Swimming. All food (health conscious ingredients used, menu will be primarily vegetarian, with organic and local ingredients sourced), transport whilst in Ireland and accommodation will be provided. Optional extras: seaweed baths, massage, surfing, horse riding and paddle boarding. To book for this special weekend call 087 9920707. Facebook – Ben Gemmell

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Northwest Express July, 2016

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Northwest Express July, 2016

Mayo dancers scoop double l l a a G gher l i e N FITTED FURNITURE at World Championships T

wo dancers from the award winning Moffatt School of Irish Dancing and Atlantic Rhythm Production Company in Crossmolina in Mayo, have just won the 2016 CRN (Cumain Rince Naisiunta) World Open Championships. Cian Lavelle won the U11 World Open Championship Trophy and his first World Cup Title, whilst Stephen Gallagher won the U13 World Open Championship Trophy which is his fourth World title. The school won a further eight solo placings and sixteen figure medals at the championships held in Breaffy House Hotel in Castlebar which was attended by an Taoiseach, Enda Kenny TD who congratulated the dancers on their magnificent performance for the County. The Dance troupe have a very busy schedule ahead of them this summer where they will be helping to launch the annual six day Mayo Manchester Tradfest in Ballina, which runs from Friday 29 July to Wednesday 3 August. They will be appearing at the Gala Concert hosted by Alan Keegan from Manchester United Football Club at the Ballina Arts Centre during the opening weekend on Saturday 30 July and the troupe. They will be joined at the Gala

concert by a host of award winning performers from Mayo and Manchester. These include The Fianna Phadraig Pipe Band, The Keegan Academy of Irish Dancing, Irish Dancers - The Ganley Sisters, Admiral Brown CCE, Trad Musicians - Tom Doherty and David Doocey, Trad group - The Murphy Sisters, Irish Country Singer Pamela Gilmartin as seen on TG4 TV, The Heroes for Hospice Choir and acoustic singer songwriter Brian Duffy. Tony Hennigan from Mayo Manchester commented “It is great to see the dancers from the Moffatt School of Irish Dancing doing so well. We love working with them, they are a very talented group of performers.” Dance teacher Shelia Moffatt added “The standard of dancing at the World Open Championship was extremely high from all of the groups taking part in the competition. We were delighted to get two world titles and so many solo placings and medals, it was a fantastic achievement by all of the dancers, I am very proud of all the hard work put in by the dancers and the support from their parents. The students cannot wait to celebrate their achievements at our shows in the summer.” The troupe will also be bringing the

festival to a close on Wednesday 3 August with a special one off concert at the 18th Century Enniscoe House with their Country Cottage Ceili show on Wednesday 3 August. For more information about the Irish Dance troupe visit www.atlanticrhythm.com and for more details about the MMTradfest which features 70 events visit www.mayomanchester.com/events

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Project West coming to Leitrim Project West comprises seven sensational performers who have Irish traditional music, song & dance running through their veins. Although still in their 20’s and 30’s, these performers have achieved more than most people would aspire to in a lifetime. These exemplary young performers have performed for many heads of state, Presidents of Ireland, US Presidents, the Queen of England, the President of China, Prince Albert of Monaco, Empress Michiko of Japan, performed at Radio City Music Hall, the Great Hall of the People in China, Kremlin State Palace in Moscow, the US Capitol Building, Fox Theatre in Detroit and the Pantages Theatre in L.A. Between them the artists have also toured as lead performers with Riverdance, been members of David Gray’s band, shared the stage with

Cortoon, Killala, Mayo • Tel: 087-9159479

A TWO night MIDWEEK break with 2 course dinner & breakfast

This month the Northwest Express has teamed up with the fantastic Kilford Arms to offer one lucky reader a 2 night Break for 2 people with 2 Nights B&B and 2 Course Dinner, free parking and WiFi. The Kilford Arms Hotel Kilkenny is situated in the heart of Kilkenny City, adjacent to all the tourist attractions and just meters from the main bus and railway station and the new McDonagh shopping centre. A very comfortable family run hotel with 60 rooms, two bars, fabulous Kilkenny restaurant. Complimentary Private Parking Available on Site.Whether its business or pleasure make the Kilford Arms your home away from home! To be in with a chance of winning this great prize, simply answer the following question and send your entries, along with your name, address and telephone number on postcard to Kilford Arms Competition, Northwest Express, NW Business Park, Collooney, Co, Sligo (Subject to availability - T&C’s apply / Closing date 20 July 2016)

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Northwest Express July, 2016

MAYO-MANCHESTER TRADFEST

ith a cast of just over one hundred Irish singers, musicians and dancers from Mayo and Manchester the Mayo Manchester Gala Concert return to the Ballina Arts

Centre on Saturday 30th July, 8pm, to what promises to be a night to remember. Highlights include a performance from musicians and dancers from the Admiral Brown CCÉ

group in Foxford led by the highly acclaimed musicians, Stephen Doherty and the Doocey Brothers. Performers from Manchester include the award winning Fianna Phadraig Pipe

Band and the Keegan Academy of Irish Dancing which is run by the new Lord of the Dance James Keegan and his sister Louise. Other Performers from Mayo include one of the recent stars of TG4 TV Irish Country singer of the Year - Pamela Gilmartin, plus a specially commissioned performance from Lavinia Gilmartin's award winning Heroes for Hospice group, the highly acclaimed dancers and musicians from Atlantic Rhythm along with Sean-Nos Dancers The Ganley Sisters and Tommy Stenson plus acoustic stars Dennis McCalmount and Brian Duffy. This annual event always sells out in advance and you are urged to purchase your tickets well in advance to avoid disappointment. Tickets: €15. Booking essential.

Sligo Jazz Generations Academy of Music - Fri 22 July, 8pm €18/15conc./9 u18s This gala concert will be one of the festival highlights and features for the first time on the Hawk’s Well stage, Sligo Academy of Music’s fabulous young Jazz Orchestra under the leadership of Stan Burns and Con Schmaucks. Joining them are a selection of the SJP Academy this year led by Sligo’s own Mike Nielsen.

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Northwest Express July, 2016

Continued success to North Sligo Agri Show from all at

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Chairman’s Message It is an honour and a privilege as the chairperson of the North Sligo Agricultural Show to present this the 70th Annual show which will be held on sat 30th July 2016. Each year we as a committee try to

cater for our extensive groups and spectators and exhibitors by putting together the best displays and exhibits possible to please and entertainment all ages. The CommitteeOur morning programme comprises of

our cattle, sheep, horses, ponies, poultry, and home industries, exhibits and judging. Our afternoon programme has fun and entertainment for all the family that is our dog show, bonny baby, fancy dress, luncher racing, speed sherring,and novelty sheep

racing with lots more to see and do in our show field. Our committee has invited local musicians and dancers and at 3pm Gerry Guthrie will take to the stage followed by the crowing of our Show Queen and our monster Raffle winners will be drawn, followed by entertainment in our bar marquee. I would like to take this opportunity to thank all our generous sponsors who without their support this day would not happen, also our hard working committee members, stewards and helpers on the day and to the individuals and organisations who put their facilities at our disposal a big thank you. Finally I would like to take this opportunity to thank our exhibitors and the public for their continued support over the years and we hope you all have a very memorable and safe day. Martina Ward - Chairperson

Continued success to North Sligo Agri Show from

MAYOR MARIE CASSERLY

Independent Councillor

Streedagh, Grange, Co. Sligo Email: mariecasserly1@gmail.com

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Landscape Construction Grounds Maintenance Design and Consultancy Call: 086-8624855 / 071-9173010 Email: mcgowanlandscapes@gmail.com Wishing North Sligo Agricultural Show Society continued success in 2013

Northwest Express July, 2016

North Sligo Agricultural Show NEW LOCATION at Gilroy Tiling Premises, Grange, Co. Sligo North Sligo Agricultural Show Committee would like to announce we have A BRAND NEW ALL WEATHER VENUE this year located at GILROY TILING PREMISES at the side of the N15 ON THE MAIN SLIGO/DONEGAL ROAD. TIMETABLE OF EVENTS SATURDAY 30th July 2016 ON SHOW MORNING, ALL ENTRIES AND EXHIBITS WILL BE ACCEPTED FROM 8AM 10.30AM IN SHOW FIELD ONLY ALL EXHIBITS TO BE IN PLACE BY 10.30A.M. SAT 30th July Afternoon Programme commencing at 12.30pm JUDGING COMMENCES AS FOLLOWS: Cattle – 11.00a.m. Sheep – 11.00a.m. (Confined) Sheep – 11.00am Horses – 11.00am Ponies – 11.00am Donkeys – Approx 3.00p.m. Dogs – 12 noon Poultry – 12 Noon Home Industries – 11.00a.m. Bonny Baby – 2.00p.m. Sheep Shearing Competition – 3.30pm Novelty Sheep Racing taking place after 5.00p.m. Guess the weight of the Lamb CLOSING DATE FOR ENTRIES BY POST FRIDAY 22ND JULY 2016 Entries will be accepted in all classes after that date including the morning of the show no later than 10.00am. NB. All Exhibits must be collected at 4.30p.m. on Sat 30th July 2016 We will not be responsible for items not collected after this time PLEASE SUPPORT OUR SPONSORS WITHOUT THEIR GENEROSITY THIS DAY WOULD NOT TAKE PLACE FULL BAR IN MARQUEE FIELD COMPETITIONS/EXHIBITIONS • MINI DIGGER SKILLS • LURCHER SHOW AND RACING 11.00 A.M. • WORKING TERRIER SHOW 12.00 MID DAY AFTERNOON PROGRAMME To Be Held In Show Field From 12.30 p.m.

* Best Dressed Lady Sponsored by Catherine Gallagher * Most Appropriately Dressed Farmer * Pet Corner – Come & display your pet * Bonny Baby Show (Entries taken at 1.00pm. Competition starts at 2.00p.m. sharp) - Sponsored by Mulipa, Overall baby sponsored by Kool Kidz * Little Miss Grange Entries taken from 1.00p.m (Ages 3 - 5 years) * Little Mr. Grange Entries taken from 1.00p.m (Ages 3 - 5 years) Judging for both above competitions after Bonny Baby Show * Kids Disco starts at 1.00p.m * Face Painting * Vintage Tractor Display * Bouncing Castle * Sheep Racing * Lots More Activities Show Queen selection takes place in the show field on the day. Irish Music and Dancing (1.00 – 2.30 pm) Dancing to Gerry Guthrie (3.00 to 5.00 pm) Show Queen Selection at 5.15pm in the Show Field The Draw will take place immediately afterwards in the Show Field More Entertainment will follow by DJ Jumpy from 5.00 pm to 7.00 pm A FUN AFTERNOON FOR ALL THE FAMILY! North Sligo Agricultural Show Grange has a brand new all weather venue this year located at the premises of Gilroy Tiling. Show day is on the 30th July 2016. Classes in cattle, sheep, horses, dogs, home industries, poultry. Afternoon programme with kids disco, bouncing castle, Sheep Shearing, Novelty sheep racing. Live music on the day by the one and only Gerry Guthrie playing from 3-5pm .Full bar and dance in marquee. The show queen will be selected from attendees at the show and will be interviewed by our interview panel and she will be crowned after Gerry Guthrie when our last year queen Meabh Ni Riagain will hand over her title. Great day guaranteed for all the family

Northwest Express July, 2016

67th ANNUAL EVENTS 2016 Some of the highlights taking place on show day in Bonniconlon include: A prize fund of €45,000 - 80 perpetual cups - 500 show classes - ISA event gymkhana Horse and pony lunging - Dog show Sheepdog trials - All-Ireland Calf finals, The Pony Mare 3 Year Old & over Championship , The Irish Draught 3 years old R.I.D. Mare, Eddie Lavelle Pony Young Handler Championship All-Ireland ewe finals - National Sheep Champion of Champions for All Breeds All-Ireland Domestic Arts Final Rose of Bonniconlon 'Queen of the Show' - All-Ireland Sheaf Tossing - Most Appropriately Dressed Lady Children's party and disco Bonny baby - Heritage and vintage display - Poultry final

Best Wishes to Bonniconlon Show from Crean Kitchens

Prop. Tony Meenaghan

Best wishes to the 67th Bonniconlon Agricultural Show from everyone at

T Aluminium Soffit & Fascia Tel: 096-45423 or 087-2858333 Continued Success and best wishes to the Boniconlon Show from all at

STEPHEN PEYTON MOTORS LTD

Crash Repair, Spraying, Chassis Alignment, Mechanical Work, Respraying, Bodykits, Sales and Service. All Insurance companies catered for

www.peytoncrashrepair.com Tom: 086-8154737 / Stephen: 087-2305401 info@peytoncrashrepair.com

Best Wishes to Bonniconlon Show from

he much anticipated 67th Bonniconlon Show & Gymkhana, with a total prize fund of €45,000, will this year take place on Bank Holiday Monday, August 1st, 2016. The picturesque Bonniconlon village is located under the Ox Mountains on the Mayo/Sligo border. The show itself takes place on an impressive 200 acre site, with each acre utilised to the

maximum. From humble beginnings in 1949 the show has grown substantially over the years and is currently one of the top shows and gymkhanas in the country with entertainment for young and old. Come and dance the day away to Michael English & his band. Dance the night away to Jimmy Buckley & his band.

A special word of gratitude must go to the exhibitors, competitors, stewards, committee and landowners who each year make the event bigger and better than ever. This day would not be possible without the generosity of the sponsors who come from near and far and the committee wish to sincerely thank all of them who have contributed to make the Bonniconlon Show the successful event it now is. Chairmans Address - John O’Hara. Dear Friends, It is with great pleasure I welcome you on behalf of the officers and committee of Bonniconlon Show and Gymkhana to our 67th show. Building on the success of last year’s event, the show attracted a huge attendance with average weather conditions. The show is designed as a platform to present all aspects of Irish culture and agriculture for town and country alike. Our show is now rated as one of the best events in the country with entertainment for young and old. This event would not be possible without the generosity of our sponsors for their outstanding support over the years and who still support us in what every way possible event in these hard times. To them we say “Go raibh mile maith agaibh” It is, without question the continuous commitment and tireless efforts of the exhibitors and competitors who have supported us over the years. Thank you to Superintend Joe Doherty and staff of Ballina Garda Station & our local Garda Tom McManus. Our judges, Civil Defence, I.C.A., Rally Marshalls, Foroige, G.A.A. Tidy Towns, Mayo County Council, our hard working Secretary, Gerry and his helpers. A special work of thanks to our land owners and anyone inconvenienced because of our show. And last but not least our hard working stewards from far and near who worked tirelessly for weeks before and after the show to make it the successful event it is. A big” Thank You” to our local Solas team, Rural Social Scheme and Tus and their supervisors Margaret Hennigan, Gerry

Northwest Express July, 2016

SHOW & GYMKHANA taste their products. Also this year we are delighted to host a fashion show in aid of the blind. All clothes modelled on the day have been sponsored. At the end of the evening the clothes will be sold with all money gained from the event going to the blind. On behalf of the committee I would like to extend sincere sympathy to all families who have lost loved ones in the past year. I would like to remind people that safety is something that we have to be very aware of. I appeal to you all, be it spectators or exhibitors to acknowledge the directions of our safety officers and stewards, notices and public announcements. On behalf of all involved we wish you an enjoyable day at our show and a safe journey home. Hope the sun will shine. Thanks, John O’Hara

Murphy and Elizabeth Fair. We are delighted to be hosting a new event this year called A FASTIONABLE TASTE OF LOCAL. This will involve food demonstrations by 4 different chefs

cooking different dishes with the event co-ordinated by local man Ronan Fox. Mayo Enterprise board have invited food companies throughout the county to come to our show to display and

The Bonniconlon show is more than just an exhibition of live-stock, farm produce, trade stands and jumping - it is a family orientated event which happens every year on the August Bank Holiday Monday. This “Fashionable Taste of Local” event is just in keeping with the inventive history and theme of the Bonniconlon show. In an ever smaller world it is increasingly important to see where and from whom local products come. This showcase will focus local products and businesses to local people. We would like to see you join us for Tips Tricks and Style Contact Ronan Fox - 086 0420506

Showroom at Behy Road, Ballina Steel Sheds, Garages & Timber Sheds on display

Best wishes to all involved in the Bonniconlon Show Telephone: 096-45216 • www.steeltechsheds.ie

Unit 6, Moy Valley Business Park, Primrose Hill, Ballina, Co. Mayo

Office: 096-70105 • Fax: 096-20061 Mobile: 087-259-4509 www.michaelcarrfoods.com

BEST WISHES TO BONNICONLON SHOW FROM ALL AT MICHAEL CARR FOODS

Best of Luck to Bonniconlon Show from all at McGrath Coaches

Coaches, Mini Coaches & Car Hire Contact: 097‐87842 or 087‐2313029 mcgrathcoaches@eircom.net www.mcgrathcoaches.com

Glenamoy, Ballina, Co. Mayo ACURATE WEIGHING OF YOUR STOCK IN YOUR OWN YARD Weighing Scales are nowadays regarded as an essential piece of farm equipment, since they play such an important role in the on-farm decision-making process. By recording the weight of animals, the information can.

Best Wishes to Bonniconlon Show from DMD Manufacturing Bonniconlon, Co. Mayo • Tel: 086-3970001 email: info@dmdmanfacturingltd.com

Northwest Express July, 2016

SUPERBOOMERS

WESTERN MOBILITY

...the over-50s relishing the good life: Generation is leading subtle changes in society because they are wealthier and healthier than previously

STAIRLIFTS

STAIRLIFTS O

ver-50s control majority of ireland’s wealth - and are making the most of it

New research show they set up businesses, go online, date and exercise Often carefree, cash-rich and keen to hang on to their youthful vigour, Ireland’s over-50s have been dubbed the ‘Superboomers’. Wealthier, healthier and more active than

their predecessors, a report says this generation are leading subtle shifts in society. Having climbed the career ladder when the economy was booming, this group has a respect for life experience and the insights that come with age, it is said. The Superboomers are following their dreams. They keep fit, set up their own businesses, get online, travel and re-enter the

Registered Approved by

Come and see St. Anne’s for yourself, call us today to ar$ange a viewing - you will not be disappointed!

Member

Operating on a home !om home basis where Residents feel at home in an oldy worldy environment.

• All Rooms Ensuite • Respite Long and Shor" Ter# • Catering for Retired, Convelescent and Geriat$ic Residents. St Anne’s Nursing Home, Sonnagh, Charlestown, Co. Mayo Tel: 094-9254269 • kathsmyth@eircom.net

dating game. The report says: ‘They may have accumulated a few more wrinkles, but revolution is in their nature. They are healthier, fitter and wealthier than those who have gone before them, and are no longer constrained by what people think.’ The Baby Boomer generation, born after the war, forms nearly a quarter of the Irish population and controls more than threequarters of the nation’s wealth. Over-50s spend more on beauty products, luxury travel and culture than younger people, with women in this group spending more on clothes, shoes and accessories. As a result, companies are keener to win the Superboomers’ custom, says research by consultants The Future Laboratory commissioned by technology firm Huawei. Major fashion brands are choosing older women and men to front advertising campaigns as grey hair is reclaimed as a sign of a ‘hip, defiant, pro-age’ attitude. The report claims: ‘With fitter bodies, more active minds and entrepreneurial power, this group is increasingly becoming the face of irish fashion, beauty, design and media.’ The Superboomers are nearly as technologysavvy as their children and grandchildren, with eight out of ten having internet access and twothirds using online shopping. But they take a more cautious approach to handing over

personal details to websites and social networks than younger people. New online dating services aimed at older people are springing up, but this generation is more wary about the privacy implication of sites like Google and Facebook, which are free but make their money by employing users’ data to sell advertising. Perhaps unsurprisingly, the vast majority of Superboomers are strongly opposed to the idea of having to give up their independence in their final years. Fewer than one in five of those aged 60 to 65 would consider moving to a care home if they became frail in old age. The report concludes: ‘The centre of social, cultural and economic gravity is clearly going to shift to the Superboomers. ‘While youth once symbolised everything that was to do with innovation, freedom, fun and adventure, this group has the money and time to enjoy a boundaryless existence.’ Tom Savigar, chief strategy officer of The Future Laboratory, said: ‘The Superboomer is redefining what it means to be older in British society and culture. ‘This generation of over-achievers climbed the career ladder when the economy was booming, house prices were soaring and opportunity was everywhere. Retirement offers them the chance to rev up rather than slow down.’

Western Mobility - one of the leading suppliers of stairlifts, mobility scooters and access ramps in the West of Ireland

SCOOTERS

SCOOTERS Home Demo Available

DISABILITY BATHROOM COVERSIONS

DISABILITY BATHROOM CONVERSIONS Plumbing, Tiling, Electrical REGAIN YOUR INDEPENDENCE TODAY!

Call now for a free no obligation survey and quote

Lo Call 1890 25 30 38 or 087-7783633 • www.westernmobility.ie

Appointments by arrangement Mon-Thu 9.30 - 6pm Fri 9.30 - 5pm

We will call to you at your • Home • Hospital • Nursing Home Garden/Tone St, Ballina • Tel: 096-72189 / 087-6389500 email: begley.john2@gmail.com WHEELCHAIR ACCESSIBLE

Northwest Express July, 2016

SUPERBOOMERS

WESTERN MOBILITY

...the over-50s relishing the good life: Generation is leading subtle changes in society because they are wealthier and healthier than previously

STAIRLIFTS

STAIRLIFTS O

ver-50s control majority of ireland’s wealth - and are making the most of it

Registered Approved by

Come and see St. Anne’s for yourself, call us today to ar$ange a viewing - you will not be disappointed!

Member

Operating on a home !om home basis where Residents feel at home in an oldy worldy environment.

Western Mobility - one of the leading suppliers of stairlifts, mobility scooters and access ramps in the West of Ireland

SCOOTERS

SCOOTERS Home Demo Available

DISABILITY BATHROOM COVERSIONS

DISABILITY BATHROOM CONVERSIONS Plumbing, Tiling, Electrical REGAIN YOUR INDEPENDENCE TODAY!

Call now for a free no obligation survey and quote

Lo Call 1890 25 30 38 or 087-7783633 • www.westernmobility.ie

Appointments by arrangement Mon-Thu 9.30 - 6pm Fri 9.30 - 5pm

We will call to you at your • Home • Hospital • Nursing Home Garden/Tone St, Ballina • Tel: 096-72189 / 087-6389500 email: begley.john2@gmail.com WHEELCHAIR ACCESSIBLE

Northwest Express July, 2016

RESPECT RELIABILITY SERVICE

The Irish Specialists in Electric Adjustable Beds and High-Low Beds

Electric Adjustable Beds • Recliner Lift / Tilt Chairs • Bed Rental Care to Comfort’s electric adjustable beds can make sleep time and awake time more enjoyable. We offer Superb Irish Quality Electric Adjustable Beds at an affordable price with the added option of a High-Low mechanism. Care to Comfort deliver and set up free of charge (by our trained technicians). At Care to Comfort we make our beds to suit every individual customer to suit their specific needs, the beds can be made to suit the customer’s height, weight and personal choice. In cases of emergency, if the bed is required urgently, we can supply a bed on loan, until the individual’s bed is ready for delivery. We treat our clients as customers, and not as patients, and therefore we treat our client’s with the dignity (that they deserve). Our electric adjustable beds offer our clients a great deal of independence, and therefore helps them retain their dignity.

Visit us to buy your dream bed - Please call us in advance as we are not always in the showroom Unit 3 St.Kieran’s Enterprise Centre, Furze Road, Sandyford, Dublin 18

Telephone: 01-2959000 • www.caretocomfort.ie Hours of business : Monday to Friday 9.30 to 5.00. (Saturday or Sunday by Appointment)

for over 50’ s ACTIVITIES

Northwest Express July, 2016

FR. PEYTON C.S.C., MEMORIAL CENTRE ATTYMASS, BALLINA, CO. MAYO

• Experience the multimedia presentation that tells the fascinating story of Ireland’s most famous priest The “Rosary Priest” ! • View the photographic exhibition of Fr. Peyton’s life • Visit our oratory and contemplation garden • Spiritual direction & counselling • Souvenier and craft shop • Heritage room and archives Restaurant serving quality home cooked foods Seating capacity of 65 - All Lunches Pre-Booked, Snacks available any time

Visit our website: www.fatherpeytoncentre.ie Tel: 096-45374 • Fax: 096-45375 Email: ppmc@eircom.net

The

Kilford Arms Hotel

The Kilford Arms Hotel Kilkenny is situated in the heart of Kilkenny City, adjacent to all the tourist attractions and just meters from the main bus and railway station and the new McDonagh shopping centre. A very comfortable family run hotel with 60 rooms, two bars, fabulous Kilkenny restaurant. Complimentary Private Parking Available on Site.Whether its business or pleasure make the Kilford Arms your home away from home!

John Street, Kilkenny • Phone: 056-7761018 Fax: 056-7761128

Over 55’s Special Offer 1 Night Bed & Breakfast (Sun - Thur) Only €69 2 Night Bed & Breakfast (Sun - Thur) Only €129 3 Night Special Bed & Breakfast (Sun - Thur) €169

per room per room per room

Subject to Availability

Email: info@kilfordarms.ie • www.kilfordarms.ie

Northwest Express July, 2016

CHRISTMAS EVE • Homemade scones with Tea, Coffee and Hot Chocolate on arrival • Pre-Dinner Mulled Wine Drinks Reception • A Gourmet 4 Course Evening Meal • After Dinner Mince Pies and Live Music in O’Gorman’s Bar & Bistro

CHRISTMAS DAY • Christmas Morning Breakfast • Opening of presents with Santa • A Traditional Festive Five Course Lunch with a glass of Prosecco • Kids Christmas Movie Club • Three Course Evening Buffet • Live Music in O’Gorman’s Bar & Bistro

ST. STEPHEN’S DAY • An extended Sleep-in with Brunch served until 12 noon • Kids Christmas Movie Club • A Gourmet Four Course Evening Meal • Live Music in O’Gorman’s Bar & Bistro

24th - 27th December 2016 Let us tempt you with our fantastic two and three night packages at the Clybaun Hotel

3 Nights Package €385pps 2 Nights Package €255pps Childrens Package 0-4 Stay for free 5-12 Years €150 (3 Nights) / €100 (2 Nights)

Clybaun Road, Knocknacarra, Galway • www.clybaunhotel.ie info@clybaunhotel.ie • To book call: 091-588088

Northwest Express July, 2016

Drumshanbo • Co Leitrim • www.loughallenhotel.com • Tel: 071-9640100

SUMMER FAMILY BREAKS

3 NIGHTS BED & BREAKFAST & Dinner on one evening From Only

€149.50

PER ADULT SHARING

Children Only

€25.00

PER CHILD PER STAY (3BB&1D)

Local Activities:

Kids Club running daily from 1st July - 31st August 2016 Families of up to 7 can be accommodated (in apartments)

Lough Key Forest Park www.loughkey.ie, Moorlands Equestrian Centre www.moorlands.ie, Electric Bike Trails www.electricbiketrails.com Arigna Mining Museum www.arignaminingexperience.ie, Indoor Airsoft Shooting & Archery www.carrickindoorshooting.com

Northwest Express July, 2016

RENMORE MOTORS

J. HAMILTON

Motor Body Repairs All Classes of Motor Body Repairs Undertaken All Types of Servicing and MOT Preperation

“No Sunday Phone Calls” P188 Blackhawk Pulling System in Operation

Telephone: 048-66388367 • Mobile: 0044 (0) 7802 701597 SALLOON, BALLINAMALLARD

Part Worn Truck, Tractor , Car and Van Tyres at excellent prices 24 Hour Tyre Service • PRE - NCT • Diagnostics & Service Phone: 091 756111 • Mobile: 0872511479 Dublin Road, Galway

crash repair centre

• Crash Repair • Full resprays • Restorations • Insurance Work • Spot Repairs • Airbrush Work

CRIBBIN CAR SALES

Castleplunkett, Castlerea, Co. Roscommon Telephone: 086-2665015 10 VW Polo 1.2...............................................€9500 10 VW Golf 1.6 Diesel.....................................€11,000 09 Toyota Avensis Diesel..................................€10,250 09 VW Golf Diesel.........................................€10,000 08 Peugeot 407 Diesel......................................€5,800 08 Opel Astra 1.4 SXi 3dr...................................€6,500 08 Toyota Corolla 1.4 Saloon..............................€7,000

www.autotechbodyrepairs.com /autotechbodyrepairs Old Dublin Road, Carraroe, Co. Sligo Tel: 071-9170745

All cars are services, Nct’d and we have 6 months parts and labour warranty.

Unit 2, Ardnaree, Ballina, Co. Mayo

• Servicing • Panel Beating • Tracking • Parts • Light Setting • Echaust Repairs • Towbar Fitting Discoun with th t • NCT Preparation is Advert • Valeting • Recovery

VEHICLE SERVICING FROM JUST €99

Fast and it's efficient service We guarantee a response within 60 mins We repair approximately 90% of all vehicles attended at the roadside 24 hour call centre Phone: Letterkenny: 074-9139303 Donegal Town: 00353 074-97 40000 (Ballyshannon) Mobile: 086-2289494 Email:info@jdrecoveryservice.com Website: www.jdrecoveryservice.com

We offer a wide range of services including pre-nct testing, car repair, recovery and sales.

www.ap-motors.eu

We also have a spray shop for all your bodywork needs. We fix all types of motoring problems ranging from mechanical problems to electrical problems.

Ariel Dym 096-70993 • 086-8978395

We also sell high quality used cars at affordable prices. (See www.bundoranmotors.com or call us for details.)

CASH FOR CARS Vans, 4x4’s, Trucks Any age, any condition Best Prices Paid Tel: 085-7342021 All Engines Reconditioned Call us today for a competitive quote!

IDA Industrial Estate, Cleveragh, Sligo Tel: 071-9162531

Northwest Express July, 2016

Castlerea Vehicle Recycling Call us today for all your tyre needs

We do budget to brand named tyres at affordable prices.

We offer a quality service. All prices include fitting and balancing. Also: Puncture repairs, alloy wheel repairs & batteries 24hour recovery also available.

Far Finisklin Rd, Sligo

• All NCT Failures • Destruction Certs Issued • Sale of second hand parts • Contracted to all major Car Companies • Farm Machiner, Old gates • Metals, Iron Baths • Old Cooking Ranges • Weighbridge on site • Farm Machinery Collected CASTLEREA ELV Recycling Ltd., Cloonkeen, Castlerea • Kevin & Martina Keenan Tel: 094-9621250 • Mob: 086-2522231

• Services & NCT Repairs • Tyres for all makes & models • Specialising in Diagnostics Tel: 086-3029740- Over 20 years experience Email: markscottautorepairs@gmail.com Castle Street, Manorhamilton, Co. Letrim

4x4’s BREAKING FOR SALE

FULL RANGE OF 4x4 PARTS FOR SALE

• New and Used Cars and Vans • Service, Repair & Recovery • Tyres & 4-Wheel Alignment • Suppliers of Genuine Parts 20033 -- Fax: Fax: 071 20036 Tel:Tel: 071071 9191 20033 0719191 20036

email: info@smsmotors.ie •• www.smsmotors.ie email: info@smsmotors.ie www.smsmotors.ie

WANTED

TOP PRICES PAID!

4x4’s, FORKLIFTS, TRACK MACHINES, OLD TRACTORS, 10ftx7ft TRAILERS

TELEPHONE: 087-9140602

24 HR RECOVERY WANTED WANTED WANTED SERVICE All Trucks Wanted for Specialist in Truck & Coach Recovery “From a Moped to an artic we’ll recover it”

James Foy Auto Service • Servicing all makes & models • Excellent selection of Tyres • Puncture Repair • NCT Preperation • Wheel Balancing & Alignment Dromore West, Sligo Tel: 096-47052. Mob: 087-2541243 www.recoverysligo.com

www.dempseydismantlers.com • info@dempseydismantlers.com

Fully Licensed for the disposal of end of life vehicles Free Delivery Service to your area Open Monday to Friday 9am-6pm Saturday 9.30am-1.30pm Free Delivery Service All Over Connacht

JN CAR SALES

Mark Scott Auto Repairs

Peugeot Aftersales, Service and Genuine Peugeot Parts.

Bonniconlon, Ballina, Co. Mayo Phone: 096-45412/45488

Breaking & Export

141 Toyota Auris 30,000 miles............€18,750 131 Toyota Auris 1.4 D4D.....................€15,750 2012 Nissan Qashqai Accente 1.6 + 2 Black .................................................................€20,500 2012 VW Passat 2.0 TDI Sport White..€18,500 2011 VW Golf Black BMT......................€12,750 2011 Audi A4 TDI 136 BHP Black........€16,000 2011 Nissan Qashqai Visa DCI 1.5+2 .................................................................€18,500 2010 VW Golf Black 1.6TDI BMT..........€11,500 2010 VW Golf Plus 1.9 TDI Black..........€13,000 2010 VW Golf 2.0 GT TDI ......................€11,500 2009 Nissan Qashqai Tenka 1.5 Grey .................................................................€12,500 2009 Peugeot Partner 1.6 TDI Red........€4,500 2006 Toyota Avensis 1.6 Petrol Grey....€2,950 2005 Citroen Berlingo 1.9 TDI White.....€2,000 All Cars Come fully serviced and sold with a 12 month warranty with roadside assistance. Trade in's welcome. Contact John 086-3629130 / 086 8867669 - Swinford Area

Kiltimagh Road, Knock, Co. Mayo • Email: info@kieranwheltonmotors.ie

• Tippers • Mixers • Crane Trucks • Units GOOD PRICES PAID FOR SUITABLE VEHICLES ALL SECONDHAND PARTS AVAILABLE

Call: 087-974 3349 Anytime

2012 Citroen C4, 91,0000 miles..................................€12,950

2013 Ford C-Max, 61,256 miles ......................................................€15,950

2013 Ford Focus, 46,604 ............................................€15,950

2009 Ford S-Max, 75,000 miles ......................................................€14,950

2013 Ford Focus, 39,000 miles ............................................€15,950

2009 Ford S-Max, 75,000 miles ......................................................€14,950

Northwest Express July, 2016

farmingServices

TULSK-MACHINERY

Jason De Ward Correct Shoeing for Balance and Performance Providing a Service that is dependable, caring, ethical and professional

Tel: 086-333-0058 • Email: deward.jason@gmail.com

Ardkeenagh, Tulsk, Co.Roscommon • Tel: 086-7919095 haymaker haybob 8 ! flemming roller 5 bag fer"lizer spreader 5 ton muck spreader. 8 ! disc harrow 9 ! disc harrow galvanized chain harrows

pz 165 drum mower land-leveler drum mower 7 ! cut fer"lizer spinner hold 1000kg 7 ! rotovator horse arena leveler 8 bale trailers

K&C MULVANEY Ltd.

Dead & Worn out Animals Collection Service Daily Collection in all Areas Telephone: MULVANEYS at: Tel: 049-4338331 or 086-8551932 / 086-3827008

TRACTORS WANTED Nephin Tractors & Machinery Ltd SEPTIC TANKS EMPTIED ALL TYPES OF FORD TRACTORS WANTED 4600 • 5600 • 6600 • 7600 • 4610 • 5610 • 6610

ALSO NEW HOLLAND TRACTORS TS&TSA • SL/SLDP • TM 120 • TM125 • TM130 • 8160 • 8260 • 8360 ALSO MASSEY FERGUSON 130 • 165 • 185 • 188 • 168 • 240 • 265 • 250 • 275 • 290 •550 • 565 • 575 • 590 675 • 690 • 698 • 699 • 365 • 375 • 390 • 398 • 300 • 500 • 600 • 40 Series SL/SLDP Masy Ferguson Balers - 124 • 120/20 John Deere 342 / 550 Class Combines - Dominator & Lexion New Holland Combines - All Models John Deere Combines - 955 • 965 • 975 • 1075 • 1077 • 1178

Tel: 087-279-7553

TRACTORS WANTED ALL TYPES OF TRACTORS & TRACK MACHINES WANTED

TRACTORS: Massey Ferguson, Ford, Fiat, Zetor, John Deere, Ursus etc in any condition, running or not Track Machines: Hitachi, Komatsu, CAT, Sumitomo, etc

Tel: 087-680-6540

DRAINS AND SEWERS CLEANED PERMIT NO.CP00-09-03267-03

TELEPHONE MICHAEL HAVERTY 086-8381227 / 086-1997815

TULLY FORGE LTD

COMPACT CALVING GATE North West Forest Services Ltd situated at Knock, Ballybofey, Co Donegal (five minutes’ drive from Ballybofey) is now a Centre of Education for City and Guilds and QQI FETAC and Go4Skills. We offer a wide range of Introductory and Accredited Courses • Pesticide Courses, Both QQI (FETAC) & NPTC City and Guilds These pesticide courses will cover anyone wishing to purchase or use pesticides on their land in accordance with EU Law. It is suitable for farmers, self-employed, employed and the general public. • Includes, Safe Use of Hand Held Applicators, Safe Use of Boom Sprayers and All Over 14 year olds only Terrain Vehicle Operations. • Chainsaw Operations • Horticultural Machinery • Forestry Machinery • Forestry Skills to include Climbing, Chipper, MEWP, All Utility Arb Courses. • Manual Handling • First Aid/Occupational First Aid

We also supply feed barriers, dividing gates 3in1 gates & sliding doors

Other Services offered include; • Tree Felling/Surgery • Chipping • Path Laying • Tree Surveys & Inspections • Planting of Trees and Shrubs • Forest Planning • Advice and consultancy • Forest Management & Maintenance • Grant Applications • Spraying & Pest Control

Castlerea, Co. Roscommon Call Thomas 086-806-2760

No job too big or too small. For further information or to apply for a course contact us on 074 9132033 or email info@nwfs.ie.

CascoAgri Contact 071-9154538 for details of our excellent rates

Advertise Here!

www.tullyforge.ie • thomas@tullyforge.ie

Solving the problem of Mas!!s and High Soma!c Cell Count – Consistently Dose now for BVD, Lepto, Salmonella and IBR – 12 months protec!on Free Backup Service and Product Our customers are commercial farmers who use our Programmes year a#er year with con!nued results for mas!!s, reduced SCC, scour, BVD, Lepto, IBR, Salmonella, in creased fer!lity, and general condi!on. • No withdrawal of milk during treatments • lower SCC from penalty to bonus prices for milk, • Reduce vets bills • No an!bio!c resistance • Easy to administer • 12 months backup product & service included with every programme

From €10 ahead a full year’s treatment

“The 3in1 BVD Programme has kept me in business”

Donie Aherne, Kilteely, Co Limerick, 80 sucklers, 86 01yr & 6012yr olds. Licensed by: • DAFM • Irish Medicines Board • Approved by IOFGA

GH Agri Galway Homeopathics, The Mall, Tuam, Co Galway Telephone: Sales: 093-25495 • 087-2602549 (any!me) Email: marke!ng@galwayhomoeopathics.com www.galwayhomoeopathics.com

APPROVED AEOS, TAMS & REPS CONTRACTOR

Farm Fencing, Stock Proofing, Post & Rail, Existing Farm Building Repair Livestock Handling Facilities, Concrete Yards & Slabs, Slatted Tanks Retaining Walls/Block Walls Land Drainage and Reclamation Qualty Work Guaranteed Tel: 087-6484244 • Email: cascoj@eircom.net

Northwest Express July, 2016

farmingServices Castlerea Co-opertive Livestock Mart Ltd. PROPERTY SERVICES PROVIDERS LICENCE NO: 002249

THURSDAY WEEKLY: BULLOCKS, HEIFERS, COWS, CALVES AND WEANLINGS. 3 RINGS IN OPERATION. ALL SALES COMMENCE AT 11 A.M. ALL STOCK PRE-BOOKED.YARD OPENS AT 8 A.M. FOR ENQUIRIES CONTACT MART OFFICE OR VISIT OUR WEBSITE FOR DETAILS.

Telephone: 094-9620300 • e-mail: info@castlerealivestockmart.com web: www.castlerealivestockmart.com Property Services Providers Licence No: 002249

BUSHFIELD AUCTION ROOMS Bushfield, Charlestown, Co. Mayo

NEXT AUCTION - SATURDAY 23rd JULY @ 12PM

Farm Machinery, Trailers, Garage and Garden Clearances, Farm, Building, Tools, Household and more...

• Tonne Nissan Track Machine • 1964 Thornycroft Nubian Fire Engine 12 Tonne • Diesel Cement Mixers • Barb and Cheap Wire • Dual Wheels

We turn your items into cash, straight away

This is your chance to sell your unwanted items, customers waiting! Specialists in onsite auctions - We come to you and look after everything

Contact John @ WJ Mulligan & Son Auctioneers & Valuers • Tel: 086-8495037

Cavallo C503 Stainless Steel Spinner Fertilizer Spreader: • 8 cwt capacity • Suitable for fertilizer or salt spreading • 9 metres spreading width • Available in painted versions at lower Price inc. VAT this model €750.00

Mulroy & Sons Farm Machinery based in Bohola Swinford, Co. Mayo, import new and used Farm Machinery from the United Kingdom. We have a large range of stock that is all reasonably priced and fully serviced. Contact us Today!!

Advertise Here!

LARGE SELECTION OF OTHER MACHINERY ALSO AVAILABLE ALL MACHINERY IS IMPORTED FROM UK AND IS FULLY SERVICED OPEN MONDAY TO FRIDAY - BOHOLA, SWINFORD, CO. MAYO

Call Brendan on: 087-230 7914

Contact 071-9154538 for details of our excellent rates

ACURATE WEIGHING OF YOUR STOCK IN YOUR OWN YARD Weighing Scales are nowadays regarded as an essential piece of farm equipment, since they play such an important role in the on-farm decision-making process. By recording the weight of animals, the information can.

Painted versions: 5cwt model @ €475.00 6cwt model @ €515 • 8cwt model @ €550

MULCHRONE AGRI

Cavallo 890PXT: • 16 cwt capacity wagtail spreader c/w Stainless Steel Hopper inc. Hydraulic Control Price inc. VAT €2500.00 • Determine the optimum time to sell stock • Indicate the health status of animals • Determine purchase and sale prices • Establish cut-off mating weights for heifer • Measure each field/paddocks

• 24 cwt capacity wagtail spreader c/w Stainless Steel Hopper inc. Hydraulic Control Price inc. VAT €2800.00

performance • Understand cost per Kg weight gain • Measure feedstuff performance • Prevent wasteful over dosing and under dosing • Know your 0kg% kill out • Meet the weight specification of your buyers

Contact 071-9154538 for details of our excellent rates

Advertise Here!

Bonniconlon, Co. Mayo • Tel: 086-3970001 email: info@dmdmanfacturingltd.com

Available for all your pit silage harvesting requirements for 2016 season, covering Co. Mayo and Co. Sligo. Check out our youtube videos. Contact Pat on 0872439242

Farm Sheds Fabricated & Erected

O’BRIEN

Telephone: 0044-77-46117236

Bohola, Claremorris, Co. Mayo Tel 094-9384217 Mob: 087-9969455 www.obrientractors.com.

TRACTORS

URSUS • LANDINI & McCORMICK SALES • SERVICE • SPARE PARTS

New sheds for sales Box profile, non-drip roof. 4 full sky lights 6 foot side sheeting and all gable sheeting. 1 door opening in center of gable We can make any size of shed to suit your needs just give me a call • All ridge and galvanised gutters supplied with screws • sheds repaired and resheeted • Sliding doors made and hung • Gutters repaired and fitted all power washing done • All ground work and concrete done • All types of block work and plastering done • All types of digger work done

No job too big no job too small! • Keenest Rates

2011 2006 2007 2013 2009 1999 2010 2006 2006 1994 2006 2013 2003 2001 2012 2010 2008

Landini Power Mondial 110 cw Loader McCormick MC115 Landini Vision 105 cw Loader New Holland T5 105 McCormick CMax 105 Ursus 475 Landini Vision 105 Case JX495 Landini Powerfarm 100 P.S. M.F. 390 4WD Zetor cw loader Landini Powerfarm 90 Zetor 6340 Landini Gh1611 90 cw loader New Holland T6030 Case JX 105 cw loader Landini Land Power 135

NEW TRACTORS ALWAYS IN STOCK Finance Arranged

Northwest Express July, 2016

naturalhealth D

oes spring have you sniffling and sneezing? Tips for easing the pain of seasonal allergies. Spring has sprung. Trees have burst into leaf, flowers are budding — and for millions of allergy-sufferers, sneezing, congestion, sniffling and itchy eyes have become a way of life. The major culprits? In early spring, it’s the wind-borne pollen from trees, and later on, grasses cause even more trouble. For most people, allergy symptoms are worst during hot, dry or windy days when there’s a lot of pollen and mold in the air. And while you might not be able to completely avoid allergy symptoms, you can take steps to ease the pain. Here are some tips from The Mayo Clinic. Reduce your exposure to pollen There are several ways you can reduce your exposure to allergy triggers: Stay indoors on windy days. The best time to go outside is after a good rain, which helps to clear pollen from the air. You can also get a heads-up on out door allergens by checking the pollen forecast and air quality index in your local weather report. Delegate yard work, such as mowing the lawn, pulling weeds and other gardening chores. If you do work outside, wear a dust mask and avoid outdoor activity in the early morning when pollen counts are highest. Keep the outdoors outside by closing your windows (including car windows). Remember that your window screens cannot protect you from microscopic pollen and mould

The information provided to you on this page is for educational purposes only. It is not a substitute for medical advice and it is important that you do not make medical decisions without first consulting your doctor or other healthcare professional.

spores. Allergens also have the annoying habit of sticking to clothing, so shower and change immediately after outdoor activities, and avoid drying sheets or clothes outside. Also, avoid tracking allergens all over your home by leaving your shoes at the door — preferably on a rubber mat that won’t trap particles and can be cleaned easily. Ban your pets from your bed or couch since pollen clings to pet fur. When pollen counts are high, consider taking your allergy medication before symptoms start. Keep indoor air clean Here are some ways to help eliminate allergens from your home: Use the air conditioner in your house (and car). Install a micron allergy-grade filter in your ventilation system. Use a dehumidifier to help keep indoor air dry. Consider using a high-efficiency particulate air (HEPA) filter in your bedroom. Clean floors with a vacuum cleaner that has a small-particle or HEPA filter. And last but not least, don’t skip the spring-cleaning! If you’re allergic to dust mites, you may want to take these extra steps: Encase mattresses, box springs and pillows in allergy-proof covers. Wash sheets and blankets in water temperature of at least 130 F (54 C). Vacuum floors frequently (at least weekly). Consider replacing your carpets with laminate flooring or another

hard material that won’t collect dust mites and other allergens. (This is especially important for your bedroom). Swap your old dust rag for a microfibre clothe that will trap dust better. Consider wearing gloves and a mask while doing chores that stir up dust — like vacuuming or dusting. Medications for relief of symptoms A number of over-the-counter and prescription allergy medications can help control seasonal allergy symptoms, including: Nasal corticosteroids. Corticosteroid nasal sprays are considered an effective medication for seasonal allergies and are often prescribed for more troublesome symptoms. Antihistamines. Antihistamines help relieve itching, sneezing and runny nose for many allergy-suffers. (They are less effective for allergy-related congestion.)

Decongestants. For help with congestion, these medications are available in both over-the-counter and prescription liquids, tablets and nasal sprays. Note : Always consult your doctor before taking any medications. (According to the Mayo Clinic, oral decongestants can elevate blood pressure and worsen prostate problems.) Decongestant nasal sprays should only be used for a few days, since prolonged use can make nasal congestion worse. Other treatments for seasonal allergies include allergen immunotherapy (allergy shots), and nasal irrigation (which involves flushing out mucus and irritants from your nose with a squeeze bottle or neti pot). Alternative therapies Some people also seek allergy relief from various herbal remedies, including extracts of the shrub butterbur, cat’s claw, choline, goldenseal, stinging nettle,

Westport Foot Clinic We will call to you at your • Home • Hospital • Nursing Home

Westport, Co. Mayo

Chiropodist: Martin Mc Nally Tel: 087 222 6260

When to see a doctor For many allergy-sufferers, avoiding allergens and using over-thecounter medications or other treatments provide enough relief to make it through the season. But if your symptoms persist or make you extremely uncomfortable, you may need skin tests or blood tests to find out exactly what allergens trigger your symptoms. In some cases, congestion and other unpleasant symptoms could be food-allergy related rather than environmental.

Advertise Here! Contact 071-9154538 for details of our excellent rates Tel: 089-4304496 • aidanra!erysportstherapy@gmail.com www.aidanra!erysportstherapy.weebly.com

Facebook: ARsportstherapy • Twi"er: @ARsportstherapy

North West Counselling

Counselling for people with addictions eg. Drugs, Alcohol, Gambling • ALSO COVERS GENERAL COUNSELLING

Garden/Tone St, Ballina • Tel: 096-72189 087-6389500 email: begley.john2@gmail.com

belladonna and bromelain. And some claim that locally produced honey helps reduce allergic reactions by boosting the immune system. Other alternative therapies include use of probiotics, acupuncture, hypnosis and “allergy removal” programs. However, most medical experts warn there’s no solid scientific evidence supporting the effectiveness of these treatments.

Counsellors are professionally trained • Relapse Programme and are fully accredited or working • One-to-one Counselling towards accreditation. • Referral system for private clients to White Oaks Rehabilitation Centre For appointments ring: 087-2879707 OR 074-9723822 • Addiction and General counselling available Afternoon, evening and weekend Email: tabourhouse2004@eircom.net Tabor House, Drimark, Donegal Town appointments available

Helping people to recover

ARE YOU OVER WEIGHT? Something special coming up - Safe Herbal Programme. Paddy and Mena MrDermott looking after your weight for over 14 years. Call: 04866327490 - Herbalife Distributors

Great Shops & Services ...ON YOUR DOORSTEP

We offer a wide variety of Beauty Treatments to include…Image Skincare, HD Brows, Waxperts Waxing, Shellac and Gem! Semi permanent eye lashes. We use Youngblood mineral cosmetics and Cocoa Brown. Opening Times: Mon to Weds 9:30AM-7:00PM, Thur & Fri 9:30AM-8:00PM, Sat 9:00AM-5:00PM

Leitrim Rd, Carrick-on-Shannon Telephone: 071 9616702

Visit our Award Winning Deli

Brendan McGowan Heating & Plumbing Services Domestic & Commercial

Breakfast – Lunch – Dinner – Sorted • Boilers / Stoves • Heating Systems • Solar Panels

Willow Beauty Boutique, Unit 9, The Courtyard, Carrick on Shannon Phone: 087-447 6225 / 071-9620839 www.willowbeauty.ie

• E.G.R. Problems • Sticking Turbo Vanes • Blocked D.P.F. A standard Terraclean service will: • Regain engine performance and restore lost B.H.P. • Restore fuel economy & lower emissions • Save €€€’s by prolonging component life • Give immediate drive away difference

TERRACLEAN CAN HELP!

LEITRIM FAST FOOD

Before replacing costly parts - contact us to

Telephone: 087-7424656 Mullaghmore, Co. Sligo

HORSESHOE BAR

089-4037058

BALLYFARNON, CO. ROSCOMMON

NEW CITRUS BASED ENGINE FLUSH NOW AVAILABLE

Located in the Picturesque village of Ballyfarnon where a warm welcome awaits

For further information on all Terraclean services available please contact 089-4037058 greenerengines@gmail.com • Facebook: TerraClean-Sligo-Leitrim

Spicy Grill

Pizza, Burgers, Kebabs & Chips FREE LOCAL DELIVERY On Orders over €15 within Leitrim Village FREE 1.7LTR Coke on all orders over €40

Orders: 071-962-3855 Leitrim Village, County Leitrim

nwgrass@gmail.com

Great Craic & Friendly Atmosphere Parties Catered for TELEPHONE: 086-2527627

aquacraic@gmail.com

Indian Takeaway, Kebab & Pizza

ATV / Quad Servicing & Accessories €2 MENU!!! • Onion Rings (6) • Garlic Mushrooms (6) • Sausages (3)

• Chicken Nuggets (6) • Quarter Pounder with cheese • Popcorn Chicken •Junior Box (Piece of Chicken with Chips) • Chicken Wings (5) • Doner Burger • Curry Chips • Chips

AQUA ZORBS

• Hen & Stag Parties • Team Building • School Tours • Youth Clubs • Kids Parties

SPECIAL OFFER: Any Chicken or Vegetarian Curry with Rice or Naan Bread €5.50

1 Wine Street Car Park, Sligo Tel: 071-9141695 / 083-8601108 or find us on facebook

DRUMSHANBO, CO. LEITRIM •083-8567737

Open Mon- Fri 9.30am to 6pm, Sat 10am to 1pm

“IT’S ALL A BALLS AT AQUACRAIC”

Northwest Express July, 2016

North West Tool Hire

FREE CLASSIFIEDS GLOSH PATRICK, MURRISK, WESTPORT LOVELY 1 BEDROOM CHALET With seaview, overlooking Clewbay, nestling at the foot of Croagh Patrick, Beach is 12 mins walk away. Accomodation for 2 persons only. Call: 09864017 or 089-4146331 NEW SEASON TURF SOLD IN BULK TEL: 087-3831953 KITCHEN SINK, DRESSING TABLE, SELECTION OF LADIES CLOTHES, LEATHER BOOTS - SIZE 7, ANTIQUE SIDEBOARD Tel: 087-1386822 RED / WHITE HEREFORD HEIFER CALVES Approx one month old, top quality, suit bucket rearing or suckling TEL: 087-2765841 (BALLINA AREA) 2 SOLID TIMBER FIRE PROOF DOORS WITH FRAME TEL: 087-7495920 OIL TANK HOLDS UPTO 1,000 LITRES TEL: 087-7495920 GET TO MEET NEW

FRIENDS With all different hobbies, & interests. Socail get togethers, days out, weekends away, Xhristmas parties etc. Join our new friendship club. Send your details into us and we will be in touch! Replies to Box Number 2511, Northwest Express Newspaper, Office 3, Unit 7, NW Business Park, Collooney, Co. Sligo. SPECIALS ON NEW SCREENED TURF Lorry loads available Tel: 087-3831953 HOUSE CONTENTS: BOYLE AREA couch/ottoman, matching armchairs, table chairs, washing machine, double bed, 2 single beds, bedclothes, sideboard, coffee tables, wardrobes, lockers, electric heaters, dressing table, chest of drawers, kitchen equipment, etc. all good condition and very reasonable. Telephone: 0892146666 CAR TRAILER FOR SALE 7ft x 4ft with twin axle, fitted with lights and jockey wheel. Also Three piece suite, burgandy in colour, ideal for rented accomondation. Ballina area. Tel: 087-6577375

To place your free private classified, please email info@theexpress.ie or you can post it into us: Free Classifieds, Northwest Express, NW Business Park, Collooney, Co. Sligo

North West Windows Prop. Kevin Burns - Belcoo, Co. Fermanagh Suppliers & Installers of uPVC Windows & Doors White, Wood Grain and Light Oak Finish All Windows Internally Glazed Tel: 087-2443903 After 6pm Tel: 048-66386525

Fun and Entertainment •FESTIVALS • CORPORATE EVENTS • FAMILY FUN Bouncy Castles, Inflatable Games, Rodeo Bull, Themed Events • Marquee & Party Hire • Wedding parties & Special Events We cover them all! Professional marquees all sizes including flooring, lighting, carpets, tables & chairs, heaters etc. tailored to your requirements.

CALL US FOR A FREE QUOTATION! Phone: 353 (0)96 32042 Mobile: 086-2692630 CASTLEBAR • BALLINA • SLIGO www.toonsandballoons.com info@toonsandbaloons.com

Covering all aspects of Tree Services & Surgery including:

Dangerous Tree Removal Site Clearance Overgrown Hedging Wood Chipping Fully Insured & NPTC Certified Years of Experience Call today for a FREE NO OBLIGATION QUOTE

Tel: 087-6319-313 or 087-9640-902 094-938-0143

Ireland’s largest importers of Indian sandstone and limestone paving. View our website www.nwth.ie • Email: info@nwth.ie Tel: 071-9641458 • Mob: 087-2870070 Kilclare, Carrick on Shannon, Co. Leitrim

Bar, Hotels Private Houses All Upholstery undertaken Huge Selection of fabrics Contact: 086-8361070

Suitable for:• People with limited mobility • People who have had hip surgery • People with back aches

For details of your local stockist Phone Noel: 087-9896948

info@presleyjoinery.com T: 096-30101 F: 096-30738

Contact Maurice on 086-2538169

FOR ALL YOUR KITCHEN AND BEDROOM FURNISHING REQUIREMENTS

Gannon Environmental Services Ltd., Creggs.

Bellanaleck Co. Fermanagh

Custom Made kitchens Bedrooms Offices Fitted & free Standing Furniture Sitting Room Units 3d Designs PVC Kitchens Solid Painted Kitchens

ROWLETTE Garden Equipment

Bomey House, Dromahair, Co. Leitrim Telephone: 071-9164097 / 086-4053127 wesrowl@hotmail.com

Excellent selection of high quality sheds, garages and farm buildings

Telephone 048-6634-8671

Waste Collection permit no: NWCPO-12-11038-01

Wide range of gardening equipment Agents for Husqvarna & Suzuki Quads

Leitrim agent for Castelgarden Lawn Equipment

S&S TREE SERVICES

SEPTIC TANKS EMPTIED & CLEANED ALSO DRAIN JETTING SERVICE

Garden Machinery Repairs and Servicing at affordable prices

• WE HIRE • WE SELL • WE REPAIR • WE BUILD • WE DELIVER

No Job too big or small

NOW OPEN

AT BALLINA ROAD, CROSSMOLINA

Telephone John: 086-8324111 for a Free Quotation

Manufacturers of

• Quality Staircases • Bespoke Joinery •Doors • Frames • Windows

Northwest Express July, 2016

Doocey Metal RECYCLING

Rathedmond Road, Finisklin, Sligo 071-919 2011

Noel Gordon Truck & Van Rentals

DAILY & WEEKLY HIRE

Specialising in the collection of all types of scrap metal Cars - Vans - Farm Machinery - Industrial Equipment etc

TURN YOUR SCRAP INTO CASH! All areas covered • Fully licensed with collection permit • For all enquiries contact: 085-1293864 / 087-6905283 / 097-86805

General Hardware, Sliding Door Gear, uPvc Door & Window Fittings, Kitchen & Bedroom accessories Fitting Service Available

BUY ONLINE @ www.silvershardware.com

For End of Life Cars, Lorries, Trailers, Copper, Farm Machinery, Lead, Stainless Steel, Brass, Cable and Aluminium Collected or Delivered.

Septic Tanks & Bio-Cycles Emptied Connaught Drains - For all your environmental needs Other services include: • Drains Cleaned • CCTV Drain Surveys • Grease Trap Emptying • Drain Rehabilitation

1890-904550 • 086-4113905 • www.connaughtdrains.ie

WEIGHBRIDGE ON SITE

Other Services: Skip Hire / Plastic, Cardboard & Paper Recycling / Woodchip / Biomass Fuel / Waste Wood Telephone: 090-6630688 / Mobile: 086-8457108 info@ocrwastemanagement.com · www.ocrwastemanagement.com Permit No. WCP-MO-0658-01

CSS

Camera Safe Security Ltd

Your Complete Security Solution For all your security needs. New high definition cameras available and wireless alarms. Supply and install. Nationwide Service Tel: 087-9038182 Email: conor.css@hotmail.com DOMESTIC • COMMERCIAl & INDUSTRIAL

Covering: Sligo - Leitrim - Mayo Roscommon. Carraroe, Co. Sligo Tel: 071-9154836 • 087-2435623

Tom Vesey

OCR Waste Management

Scrap Metal Collection WE PAY CASH

7.5 Tonne Truck, 20ft Box Body T-Lift 3.5 Tonne Truck, T-Lift Box Body T-Lift Renault Master Van Mercedes Sprinter LWB & SWB Ford Transit Medium & Hi Roof Citroen Berlingo Van

We will assist you in preparing and presenting a claim to your insurance company. Lighten the burden and let Aurray Assessors work on your behalf.

Tel: 094- 9541561/ 087-6797009 INITIAL CONSULTATION FREE OF CHARGE

Precast Concrete

Telephone: 094-90 236 39 •FAX: 094-90 264 66 Graffymore, Newport Road, Castlebar, Co Mayo • Twin Chamber Septic Tanks • Septic Tanks • Water Harvesting Tanks • Bio Treatment Tanks • Chimney Caps & Kerbs • Paving slabs • Ballustrades • Readymix Concrete available • Off standard items made to order • Grinder Pumps • Waste Water Pumps • Flower Pots • Georgian Columns • Fencing & Gate Posts • Lintens & Sills • Flue Starters • Cattle Grids IRISH AGRÉMENT BOARD BUILDING PRODUCT CERTIFICATION

CERTIFICATE No. 96/0072 SR6 1991

veseyconcrete@eircom.net • www.tomveseyconcrete.com

CONNAUGHT REGENCY AMUSEMENTS DRIVEWAYS

Suppliers of World Championship Pool Tables and Home Use Tables, Quiz Games, Teddy Bear Machines, Poker, Fruits, etc.

• Tarmac & Paving Contractors • Hot Tar • Chippings (Choice of Colour) • Gravel Driveways (Choice of Colour) “Bring back the new look to old tarmac by having it cleaned and resealed with hot liquaseal” All work guaranteed

Contact James O’Connor on 087-2785639 or 090-9644268 for a friendly, reliable service

Coin and Note Operated - All on a Profit Sharing Basis

tomarmstrong.ca@gmail.com

Tel: 087-2435463

Northwest Express July, 2016

• 14 tonne machine hire • 18 tonne tractor and dump trailer hire • All ground works • Land Reclamation

Manufacturers of Commercial & Industrial Roller Shutters and Doors

Call: 087-7408907

SKIP HIRE Septic Tank Emptying Frank Gallagher, O’Connell Street, Ballymote, Co. Sligo

We also fit Tanks, Percolation Areas, Polishing filters, Pumps etc

Tel: 071-9197777 / 087-2311754 Waste Permit No. wwcpo-12-11041

Visit www.dg-upvcwindows.com

JF Concrete Coring LTD For all venting and concrete coring in walls and floors

• Supply & fit all materials • Get rid of mildew by fitting fresh air vents

Contact John 086-2579359 johnfleming805@gmail.com www.rml.ie • Rockwood, Claregalway, Co.Galway

Mollahan Engineering & Maintenance

Corballa, Enniscrone, Co. Sligo

INSTALLERS OF INSULATION CAVITY WALL & ATTIC INSULATION SEAI Approved Installers • Spray Foam Insulation • Cavity Wall Insulation • Attic Insulation • Industrial Spray Insulation Corballa, Enniscrone, Co. Sligo Contact: Noel on 087 744 5555 Gerry on 087 352 1327 or 096 74980 email: noel@brusnaenergysolutions.com web: www.brusnaenergysolutions.com

NEW GRANT PACKAGE €920

Building Contractors

NO JOB TOO BIG OR TOO SMALL

Tel 096-45423 or 087-2858333

Call Micheál on 086-8248402 e: michealmollohan@eircom.net

FREE QUOTATION

WE ONLY USE GENUINE ECO BEAD BY KINGSPAN

CALL US NOW ON 087-1421414

BUILDING

FIRE, WATER & STORM All Kinds of Damage

ASSURANCE CLAIMS ASSESSOR EXTENSIONS, RENNOVATIONS, ROOFING ATTIC CONVERSIONS

All Insurance Claims catered for FREE ESTIMATES

Tel: 087-6644868

V.P.G

REMOVALS & STORAGE

MAKERS, SUPPLIERS & FITTERS MACE MIDDLE, CLAREMORRIS.

www.mcganns.com A full listing of products and rates are available on request

Aluminium Soffit & Fascia Covering Mayo & West Sligo

• Industrial & Residential Gates • Roller Doors • Gate Automation & Repairs • General Engineering Railings - Gates & Ornate Items designed & made to order.

Taken directly off the price

Remodels Extensions Maintenance Call Tom: 087-6786275 •C2 Reg • Insured • 30 years experience

• Domestic Garage Doors • PVC Coated Roller Garage Doors • Insulated Sectional Garage Doors • Fire Doors • Manual or Remote Automatic Gate Systems and Barriers Telephone: 090-6627907 Mob: 087-2725297 • doortec2@hotmail.com

• Angles • Beading • Centre Pieces • Corbels • Corner Pieces • Cornices • Dado Rails • Niches • Plaques

TELEPHONE: 094-9388208 MOBILE: 087-2503184

Nationwide Service - Ireland - England Europe - Weekly Service Full and Part Loads Knockaraven Garrison, Fermanagh (048) 68658106 Mob: 00447831 629517 • 00447734245359

H.A.H. SERVICES • Bailing • Ploughing & Re-seeding • Slurry Spreading • Digger Hire • Forest Site Clearance • Land Draining • 8 Wheel Tipper • Supplying & Fitting of Septic Tanks

TOP SOIL FOR SALE Contact Eddie on 087-8565815

Northwest Express July, 2016

Aluminium & PVC Repairs

www.fuchsialandscapes.com

• • • • •

Garden Design Remodelling & Landscaping Maintenance Contracts Domestic & Commercial Tree Surgery & more

To windows, doors and patio doors

Expert patio door repairs!

Fetac & NPTC Certified Fully Insured

Tel: 087-7590677 • Mayo: 094-9014053 Galway 091-423740 • Meath 045-810096

WHEELIE BIN SERVICE & SKIP HIRE (All Sizes)

096-32500

• 1st and 2nd Fix • Kitchens • Flooring • Roofing • Decking • Wardrobes • A!c Conversions

www.loftusrecycling.com

For all your carpentry needs at keen rates

Mini Digger / JCB For Hire

Gilroy Glass Ltd

With Driver

• Rollers • Tracks • Hinges • Door Realignment • Locks • Multilocking systems etc Over 20 years experience servicing Irish windows and doors. Fully insured GLASS PARTS ETC REPLACED Brendan Gormley: 071-9183860 / 087-2562669

Hazelwood Rd, Sligo

• All Ground work • Lawn Preperation • Shed Cleaning • 7 1/2 Tonne Lorry • House & Garden Clearance

• Manufacturers of double glazed units to trade and retail

KEEN RATES OFFERED MAYO • ROSCOMMON • SLIGO Tel: 087-3239307

Domestic & Commercial Roofing • New roofs • Re-roofing & re-lining • Gutters & valleys • Tile & slate effect sheeting • Asbestos removal & disposal We provide a reliable & professional service covering all counties of Ireland.

Call for a FREE QUOTE: 094-9860787 087-2565015 • www.waldronroofing.ie

• Replace your existing double glazed units with energy efficient units •Complete glazing service • Stockists of all types of glass

Thermal Imaging Smoke Testing Draught Testing Problem Solving CCTV Chimney Inspections

• Glass cut while you wait

Tel: 071-9145400 Fax: 071-9140132 Mobile: 087-2341 985

Re-lining Re-building Stove Installation Twin wall flue specialists insurance claims processed

Tel: 087-6196013 / 085-1248560 Email: info@ballinachimneys.ie Fully Insured and Free Quotes

PATRICK MAXWELL Painting & Decorating Contractor • Domestic, Commercial & Industrial • Wallpaper hanging • Power Washing • Interior & exterior walls • Woodwork For a professional service in planning applications for: Private houses, extensions (any size), small scale commercial, also cottage renovations etc. Timber frame and low energy dwellings a special interest. Contact Martin McGloin Bunduff, Cliffoney, Co. Sligo casarcser@hotmail.com

Tel/Fax: 071-9166277 • Mob: 087-2817620 APPLICATIONS FOR ALL AGRICULTURAL SHEDS CARRIED OUT

Achonry, Tubbercurry, Co Sligo Tel: 071-9184296 • Mobile: 087-2360368

• Traditional Tin Smiths • Copper • Aluminium • Zinc • Stainless Steel • Lead • Titanium • Natural Slate • Ornamentation

All forms of cladding & roofing in tradition standing seam and batten roll in Copper, Zinc, Aluminium Stainless steel and Lead Sheet. Specialist flashing kits for chimneys,dormers, box gutter valleys and pitched valleys for slated roofs. Design, layout and detailing services for both commercial and private projects. Welding and fabricating of Stainless Steel and aluminium.

GG Roofing, The Grove, Kilmovee, Co. Mayo 087 2437259/094 Boyle,Phone: Co. Roscommon Telephone:9649296 071-9670010 Email: Email Us:info@ggroofing.ie info@pureflowers.ie••www.ggroofing.ie www.pureflowers.ie

Northwest Express July, 2016

TERRYS STOVES www.terrysstoves.com

GERARD DEVANEY The complete plumbing & heating Service. Tel: 071 9168046 Mob: 087 2903690

Furniture recovering and restoration including covering of chairs, 3 piece suites, headboards, car seats and boat seats. Hotel and Bar seating, Office furniture and other Contract / Commercial furniture. Repair of sails, tents and other outdoor gear for sports and leisure. We provide a service of Colour consultancy and Interior advice. We retail upholstery fabrics and essentials. Collection and delivery can be arranged at a small fee, depending on distance. Boradruma, Snugboro, Castlebar • Tel: 094 9023532 / 086 8350608 Open Monday - Friday: 9am - 5pm • Visit us online at www.boradrumaupholstery.ie

MULTIPURPOSE GARDEN SHEDS & GARAGES TEL: 086 731 2801

COMPOST FOR SALE Pure Organic Compost Ideal Soil Enricher

• Medium Grade €3.00 each or 4 Bags for €10 • Cubic Metre Sacks Compost / Veggie Mix • Fine Grade Compost €5 per Bag Union Wood Road, Ballisodare • Can Deliver Bulk Loads Call us on 0879756455 or 0872495739

All the main supports of our garages are constructed of heavy duty box section steel for strength and durability and are hot dipped galvanised for longer Life. Our Units are built to withstand the harshest weather conditions. The sheeting is hot dipped galvanised and pvc coated to the colour of your choice.

Contact: Ray Lynch Corlis, Castlerea, Co. Roscommon Phone: 086-8943034 or 094-9621938 • AGENTS REQUIRED

Northern Tree Service Ballymagan, Buncrana, Co Donegal All types of work undertaken Fully insured for all dangerous tree removal Tracked Wood Chipper for hire TRacked Cherry Picker and Dumpers available

Tel: 086-8042607 or 074-9362646

• Wrought Iron Gates, Railings, Staircases & Balconies • Gate Automation for New and Existing Gates • Domestic and Commercial • All made to Order • Garden Furniture

Tel: 091-797891 • Mobile: 087-6371144 E: jobengr@eircom.net • www.obengineering.com Turloughmore, Co. Galway

DESIGN YOUR OWN GATES Design online www.glencargates.com

Call Brendan 087-6674488

• Free Survey available • Solid Fuel Stoves • Gas Fires

people with energy

When buying a stove you need good information on the wide range that is available I will help you get the product that best suits your needs.

Buy Once! Buy Right!

Phone: 087‐2066910 or 071‐9197925

Northwest Express July, 2016

No.1in the No.2 Business... • Domestic Drain Cleaning • Emergency Service Call Out • Commercial Drain Cleaning • Man Hole Covers Replaced • Odours Investigated • High Velocity Water Jetting • Annual Maintenance Contracts • CCTV Drain Inspection

• Septic Tank Cleaning

email: wimsey@eircom.net

Contact Damien: 087 297 4842 or 071 916 8086

CHRISTY CONNOLLY RECOVERY CASTLEREA, CO. ROSCOMMON • E: connollychristy@eircom.net TEL: 094-9620793 • MOB: 086-2505325 / 087-2505325 APPROVED RECYCLERS OF END OF LIFE VEHICLES DESTRUCTION CERTS ISSUED • 24/7 RECOVERY SERVICE AVAILABLE NATIONWIDE • CAR SALES & SERVICE

SELF DRIVE CARE HIRE AVAILABLE

Bonniconlon Road, Ballina

Wastewater Treatment Systems

• Pre Cast Sep!c Tanks / Supplied & Fi"ed • Sep!c Tank Upgrading • Pump Sta!ons for Domes!c & Commercial use • Over 20 Years Experience • Service and Repairs to most models of Treatment System • All Groundwork Services / Machine Hire / Dumper Hire • Covering the North West

IN THE BUSINESS FOR OVER 25 YEARS Michael 087-276-7003 / Aidan: 087-6694186 Email: Michaelegan1@eircom.net

JOE NOLAN FENCING K&M Engineering

• Fencing Supplied & Erected • Site Fencing Post & Rail • R.E.P’s • Forestry Fencing Free Quotations Call: 086-0721611 Kiltulla, Athenry, Galway

M.D.S

24 Hr Emergency Service 365 Days

Maintenance & Drainage • Sewer Pipe, Drain & Gully Cleaning • Septic Tanks & Grease Traps Cleaned • Toilets, Baths, Sinks - Odours Investigated • CCTV Pipe Surveying - Pipe Laying & Repair • Manhole Covers Replaced FREE ESTIMATES - C2 REG - FULLY INSURED For fast efficient service call your local engineer on:

SLIGO / LEITRIM 086-8106029 MAYO / GALWAY 086-8177634 ROSCOMMON / ATHLONE 086-3946395 Office: 096-29986 / Fax: 096-45223

NEW SHOWROOM • NEW STOCK SAME GREAT VALUE

• Water Analysis • Water Filtration • Water Softening • Well Drilling • Pump Supplied and Fitted • Rain Water Collection & Purification • Sewage Treatment Systems

• Engine Reconditioner • Large Stock of Pistons and Liners • Gasket, Bearings • Oil Pumps, water pumps • Crank Grinding, Reboring • Head Ovehaul • Pump & Injectors Repaired • Commonrail injector Service • Heads & Block Machined • Fly Wheel machining • V-Belts, Ball and Taper Rollerbarings • Motorcycle Cylinders Bored & Honed • Perkins Short engines

• Honda 50 Spare Parts • Agent for Perkins Engines & Co cumrnins Parts • Tractor Parts & Panels • Spark Plugs & Heater Plugs • Spare Parts For Lister and Pettey Engines • Veteran & Classic engine parts incl. car & tractor. • New starter motors, alternators & dynamos

Ballina Road, Tubbercurry • PJ: 087-4113008

MJ Healy FENCING & AGRI SERVICES LTD

Email: waterteck@eircom.net Website: www.waterteck.com Phone: 086-8072249 071-9658976

AHERN STONE Specialists in Guillotined & Loose Stone • Washed Stone • Crushed Stone • Block laying • Brick laying •Groundworks

LIOSBAN TUAM ROAD, GALWAY TEL: 086-0896484 Michael O’ Connell Tractors Sales And Service Caraun, Claregalway, Co. Galway

SPECIALISING IN SPARE PARTS FOR ALL MAKES OF TRACTORS Large Stock Of All Makes Of Tractors For Sale Specialising In Deutz, Same,Lamborghini And Hurlimann Tractor Parts And Repair

OPEN MON-SAT 9.30-6 and SUNDAYS & BANK HOLS 2-6

Service And Repair To All Makes Of Tractors Carried Out. Collection And Delivery Service Available

Contact Numbers: 086 252 9314 • 091 799 116

3 Piece Suites • Beds & Mattresses • Rugs & Pictures • Tables & Chairs • Flooring

Fencing Specialising in: • Agricultural Fencing • Residential Fencing (Electric) • Palisade / Welded Mesh All AEOS and Sheep Grant Approved Hedgecutting First class hedgecutting service available with Flail hedgecutter for contract hedgecutting, roadways and field hedges.

No Job too big or small • Free Quotation Tel: 086-6010889 • Email: michaelhealy14@yahoo.ie

LG GLASS & GLAZING • Rapid Repair Service • Decorative Mirrors • Glass Shower Units • Coloured Glass • Internal Doors • Glass Stairs & Balustrade Westport Road, Castlebar • Tel: 094-9022000 • www.lg-glass.ie

Northwest Express July, 2016