Sligo Sport by northwest express

August 2016, ISSUE 6, VOLUME 2

North Sligo Medal haul at GloHealth Junior & U23 Championships

SLIGO LADIES FOOTBALL ON THE RISE Race Evening at IT Sligo

Sligo Stages Rally Results Open Water Swimming with Mark Foley

Sligo Rowing Club At The Athlone Regatta

Gavin Peers Sligo Rovers Testimonal

Warriors Run 2016 The Race Is On

Supervalu Womens 5k Series Run

• Running • Cycling • Hill Walking • Kayaking • Basketball • Archery • Mountain Biking • Equine Events • Boxing • Hiking • Rallying • Karate • Surfing • Fishing • Shooting • Handball • Sailing • Workouts • Tennis • Horse Racing • Canine Agility • and much more!

BEST PIZZA AT BEST PRICES MAIN ST, COLLOONEY, CO. SLIGO TEL: 071-9118010

SLIGO SPORT AUGUST, 2016

5K SERIES A GREAT SUCCESS

Sligo Leitrim & District Soccer League New Season 2016/2017: Clubs intending to participate in the 2016/2017 must be in attendance at the first league meeting at which the format of the league will be decided. New clubs Must have their own grounds (No Sharing). Clubs if they so wish can on the night of the 27th July submit their club registration form but please note No Club Applications will be accepted after this date: Player Registration forms will be available on the night however Clubs who pay All their fees in advance can on payment collect registration forms direct from secretary, 1st Meeting of clubs 2016/2017 Season Wednesday 27th July 2016 at 8pm Venue Great Southern Hotel Sligo Club Registration forms may also be submitted on the Night: Kick –Off New Season Weekend of the 27th – 28th August 2016.

The final 5K race night was hosted by Corran AC in Ballymote. Thanks to all South Sligo AC members for taking part in the 5K series this year and representing the club so well. Fantastic to see so many members at all the races.

Best Western Sligo Southern Hotel Super League Champions

Congrats to Tubbercurry on winning Sligo GAA U12 A2 Hurling Final. Well done managers Tom & Martin

Best Western Sligo Southern Hotel Super League Champions City United and current Junior International Captain Keith Nibbs receiving Cup from League Secretary Noel M Kennedy who made the presentation on behalf of Kevin MC Glynn of the Southern Hotel

U12 A County champions Drumcliffe Rosses Point

Record Breakers!!

Well done to the Sligo GAA u16 Hurlers who came second in the Niall McInerney tournament

245 Children at the @Tubbercurry_GAA Kelloggs Cul Camp this week. Largest Sligo GAA Cul Camp ever

Managing Director/Editor: Seamus Casey seamus@sligonow.ie Design: Stephen Finney steve@sligonow.ie

Sales: Alan Gaffney alan@sligosport.ie Lisa Gilmartin lisa@sligosport.ie

Editorial: Kate Winter Eamon O’Neill John Graham Cian Love Patrick McCarry

Photography: Jordan Cummins Patrick Regan jumpingthegun.com outdoorfitnesssligo.com Cian Love Sportsfile

Published by: IBS Publications Limited Unit 7, NW Business Park, Collooney, Co. Sligo F91 NX0T Tel/Fax: 071-9154538 Web: www.sligosport.ie Email: info@sligosport.ie

The information in Sligo Sport is carefully researched and believed to be accurate, but the publisher cannot accept responsibility for any inaccuracies, errors or omissions. Statements or opinions expressed herein are not necessary those of the editor or publisher. Advertisements within the publication are not endorsed by the publisher. Neither are any claims made within the advertisements. Before consuming any products mentioned in the publication readers are advised to consult with their general practitioner or equivalent professional for opinion or advice.

SLIGO SPORT AUGUST, 2016

A ferocious battle took place between

Shamrock Gaels and Eastern Harps

South Sligo Athletic Club

in Markievicz Park on Monday evening, Harps came out of it as the winners, well done to all involved

St. Johns Senior Team. Finalists in Benson Cup 2016

South Sligo AC couldn’t be prouder of these two Girls Erin and Caoimhe. First they were Sligo Champs then Connacht and now they came 2nd in the All Ireland long jump. Well done girls such an achievement. You both are the Pride of the Club

Strategic Plan 2017-19 Sligo Rovers are developing a three year strategic plan for the club leading up to 2020. The purpose of the strategy is to facilitate the sustainable development of the club as an integral part of the community. The strategy will set objectives for the club under the broad headings of sporting, community and commercial as well as identifying actions designed to achieve such objectives. The plan will determine how the club runs itself, its objectives and its targets over the three year period. As a first step in this process the club is inviting submissions and views from all interested persons. Any views on the future development of the club should be forwarded by 20th August 2016 to the club by email at administrator@sligorovers.com, addressed to Martin Heraghty (Chairman) or David Rowe (Honorary Treasurer).

• 25 metre swimming pool • Childrens Pool • Steam room • Gymnasium (newly refurbished with up to date equipment) Astro Turf Pitches • Sports Hall

Classes at the centre include aqua aerobics, children and adult swimming lessons *Morning Lane Swim Session *Fun float sessions *Senior citizens only hour *Summer Camps (Multi Activity) *Childrens Birthday Parties Pay as you go option or monthly/yearly membership, gift vouchers available

Cleveragh, Sligo 071 9160539 • email: regsport@gmail.com • Find us on facebook - Sligo SportsComplex

AN ANGLER FISH FOR SLIGO BOAT CHARTERS Charterboat skipper Daryl Ewing of Sligo Boat Charters is still chasing and catching the fish in Sligo. Sunday July 2nd saw his first angler fish onboard (Very similar to a monkfish)

SLIGO SPORT AUGUST, 2016

Connacht U16 Hurling Academy The Connacht U-16 Hurling Academy Development Panel will then play an Ulster selection on Saturday 13th August at the Connacht centre, Bekan. Below find the schedule for the program of events: Wed 27/7/2015 @ 7.00 – 8:30 - Connacht Centre - Introductions & Trial Game Mon 3/8/2015 @ 7.00 – 8:30 -Connacht Centre - Defensive, attacking & Trial Game Mon 10/8/2015 @ 7.00 – 8:30 - Connacht Centre - Challenge: Connacht U16 v Mayo U18 Wed 13/8//2015 10.00 – 4.00 -Connacht Centre -Match: Connacht v Ulster

Rovers Race Day

St Farnan's GAA Club Winners of Benson Cup 2016

Sligo Rovers will be hosting a Red & White Race Day at Sligo Racecourse. The event takes place on Wednesday August 3rd. The first race will begin at 5:30pm. Following the races there will be a BBQ at Kennedy’s Bar on Rockwood Parade. Tickets are on sale now for €20 from The Showgrounds or any committee member. As well as admission to the races and BBQ a tickets gets you a free race card and admission to the Raceday enclosure where there is free admission for children and free face-painting. A raffle will take place on the day with prizes thanks to E.J.’s Menswear, Bernie’s Beauty and the Style Emporium.

We would love if your club could submit pictures and reports on what is happening in your organisation on a regular basis and we will be sure to include it. It is important that we get as much involvement from clubs such as yours from the get go so any info you have please send it to seamus@sligosport.ie or feel free to contact me on 085 2498067.

SPORT GUARDS, BITE GUARDS & BLEACHING TRAYS ADA provides a range of sports and mouth guards and other retainers with our easy to use self impression kits.

Mouth guards, which are now mandatory for GAA players, can be bought over the counter but these are not recommended by dentists or us at ADA dental laboratory due to their insufficient protection. Proper sports guards are custom made to the dental impression taken from the player and guarantee a secure fit.

Advanced Dental Aesthetics • 28/29 Castle Street, Sligo F91 E820 • Tel: 087-4558741 • www.adadentallab.ie • info@adadentallab.ie

SLIGO SPORT AUGUST, 2016

Open Water Swimming with Mark Foley

t’s not quite a year since I got into “Open Water” to swim as part of my Training in the project and documentary “Bressie’s Ironmind”. I could do laps and laps and laps of the pool, but I struggled that first day in open water and it built up massive anxieties and fears within me, and while I worked on it throughout the Ironmind project and got through various events, it was not easy and those anxieties and fears never fully eased. I remember saying to our Swim coach on Ironmind Carole Walsh, that I wouldn’t do open water again once our final event was done… .! January 2016 and something started stirring within me, you start talking to yourself…maybe I should look at this triathlon stuff this year, it’s challenging, it involves swimming, hmmm, some training, I should be ok, work on my mindfulness techniques, that will help… I want to do the Dublin 70.3 Ironman in August… that involves “OPEN WATER SWIMMING” a shiver goes down the spine – feck it —- I sign up ! – And enter THE METALMAN SWIM SERIES The Metalman Swim series involves 3 races in June. There is a sprint league option and a distance league option. The Sprint option for the 3 swims is 500metres, 750 metres and 1km. The Distance option involves 3 swims at 1km, 1500 metres and 2km – the dates – 4th, 11th and 25th June. Points are given for your position in each swim. It’s a non-profit

group headed by the inspiring Shane O’ Doherty with the aim of promoting safe open water swimming and also by donating any proceeds to local groups like The civil defence, and the Kayak Club both organisations who volunteer themselves to the utmost safety of each event. With my targeted event in August, the Metalman series in June, was perfect, it meant I had to face the open water early and get on top of it by the end of June, a full 7 weeks before the 70.3 Ironman Triathlon in Dublin. I was in the water in early May, it was cold, but 400 metres was clocked and over the next few weeks, that grew 800 meters, on track in a straight line was my 1200 metres and one really calm challenge that day and again a day I got 1850 metres in…. I was respectable time and one I was getting comfortable, anxieties personally happy with. were easing, and I began to There was two weeks till the enjoy it, if that was possible! As I third race, but on that 3rd weektrained myself up I met many end of June I had the Mullaghother people who had their own more triathlon in the morning anxieties about open water and then the Channel Cup swim swimming and were also facing in the evening, - yes open water it, it helped, it was comforting in twice in one day, INSANE comes a strange way, and you knew to mind and while I got through you weren’t alone. I joined up the triathlon in good shape I with Sligo triathlon club and took think it was only when I was in the part in their open water training water during the Channel Cup sessions – and these sessions are Swim that I MULDOON actually admitted to brilliant, lead and coached by PHOTOS: FRANCIS myself yes this is INSANITY at its great people who have forebest!! Don’t get me wrong, my seen every eventuality and ease anxieties hadn’t disappeared, those fears and to say the least but I was coping better and if get you swimming – open water truth be known I was relishing it in style! Kevin O’Donnell, Kate parts…. Hawney, Colm Casey and Ross Race 3 – 2km swim – The day McLynn are our trusted coaches before the venue for the swim and also I know many people was changed to Lough Gill and have benefited from the excela marked route of 1km that the lent coaching and experience from Shelia Ryan and Ray McDaid. Race 1 – I had signed up for the distance league, so 1km was my first test - two laps of a 500 metre course – the morning was beautiful, the sea calm, if all swims could be just like this – I never had experienced swimming with large groups in race environment . It was MAD – bump n grind comes to mind, bumping cars in the water, yes it was nervy and different anxieties arose, but it was class. A respected time recorded by me, one that I was quietly delighted with. Race 2 – 1500 metres, another good day, not as excellent as the previous race but still good conditions. A tougher swim and a little less bump n grind, keeping

AIRE approved Est 1997

Sprint league competitors covered once and the Distance league competitors twice. The move to the lake possibly brought extra anxieties to some, but to me, and to this day I’m amazed by this, I was completely calm, the actual distance of the swim was probably the only thing I might have worried about, just questioning my fitness… Another fine evening and as soon as I entered the lake, which would be my first swim in Lough Gill, I was comfortable, nice and steady I told myself, kept good lines and an easy swim stroke, one lap done and I was feeling good, half way around the second lap, I began to smile to myself at this stage I knew I was going to finish, I knew I was actually loving this open water swimming, and that for me I was going to achieve something that

was very personal to me, as I turned the last buoy into the last straight, I upped the stroke rate, lets finish strong. Again a respectable time and one I was really proud of personally…this time last year I wasn’t even in open water and now I had just completed the distance league in The Metalman Swim Series….. For me that Saturday was as good as if I had won a stage at the Tour de France —If there wasn’t a Swim Series I would never have done it and massive thanks and appreciation must go to Shane and his team and also to the Channel Cup Swim Organisation and all the coaches involved in Open Water Swimming. They are unique events and more are to follow, with the Lough Gill Swim, The Night Swim and The Glencar Swim – check them out!

‘An Equestrian Establishment with a diﬀerence’ • Lessons for all ages and levels of experience on school horses or riders own horse • Dressage & showjumping training to advanced level • Oﬀ road trekking in scenic Ox Mountains • Training shows, camps, 4 week intensive courses, clinics & Student training.

EQUESTRIAN CENTRE

• Qualified trainer (BHSAI, HSI & FETAC) • Resident rider with proven compe""on record • Homebred schoolmaster horses • Horses & ponies for sale from Beezies Stud • Top class, all weather & customer friendly facili"es

Call Simone: 087 6793696 / 071 9184207 • www.woodlandsequestrian.ie • Loughill, Lavagh, Tubbercurry, Co. Sligo

SLIGO SPORT AUGUST, 2016

Eamon McAndrew Blog - May-June

Mullaghamore Sprint Triathlon (5th Place)

ell it’s been a while since my last blog and a lot has happened. My original plan of competing in the National Triathlon Super Series has not materialised due to work and family commitments I simply do not have the time. However, with multi-sport you get the chance to carry three disciplines. To this end I have started the focus on running and have re-assessed my season goals. Goals are very important as they make you focus and work towards achieving them. My problem with setting goals is I tend to set the bar pretty high. Believe and Achieve-goes hand in hand with-just commit and do the training and hopefully all going well it will come together on the day. So what have I been up to? Ballina Half Marathon (Winner 1:14:06) For years I have wanted to do this race as it’s my home town and finishes at the rugby club in the Quay-my old neighbourhood. The form felt good and my weight was down which is always a good indicator. The guy who had won for the previous three years was also out. The main competition was going to come from John Byrne who had recently went 2.30 hrs in the Rotterdam marathon and my friend and arch competitive enemy Gary

Track Meet-Sligo IT (5km -15.34)

Higgins. The plan was to run with John and Gary as I had only ever run a half marathon in a triathlon. The pace went off at 3.30 per km and I felt very relaxed. It was a joy to run in Ballina and I knew all the marshals who had a big ‘Hon the Mouse’ when I passed them. At about 12 km I still felt very comfortable but Gary started to take on a bit of water and dropped off the pace. At 13 km I just felt really good and sort of went into an auto pilot and increased the pace slightly. The Ballina course is slightly uphill to the half way point and slightly down hill home. A gap started to open between myself and John so I turned the screw and ran hard for the next 5kmbasically I shifted into top gear. I was unsure would I have the strength to hold pace and finish strong as I did not have a lot of long runs done in training. At 18km at the pond in the woods my kids were there with Lorraine ‘THE LEGEND’ Carey with a caffeine gel for me. Seeing the kids along with the gel gave me a big boost. Also running through Belleek wood was pure magic. When I came out of the woods I was 3 km from the finish with the final run through part of the town and down the Quay. Ballina really is a beautiful town. I looked at my pace and it had dropped back to 3.35. At this point I was starting to take on a bit of water. I was however not

going to be beaten on my home patch. I thought of my mother and imagined her at the finish line as I knew if she was still with us she would be waiting for me with a big proud smile. The last 1km I just smiled all the way, then came the finish and the glory. I was delighted. What a fantastic race, it had everything and is a credit to the organisers. Everything from the registration, reception and the prize giving was executed to perfection. The reception after the race was an absolute feast and very social. The prizes were top end-2 nights in the Ice House if you don’t mind. This race is now an annual event for me.

Cliffoney 8km (2nd 26.30) I was not too sure about this one. I did not intend to run it as I had a slight strain in my calf. Anyway I got home from work and was going to go for a run with the dog at 7pm when I said what the hell. The dog did not talk to me for the rest of the evening. You see I only live a mile from Cliffoney so there was no hassle. The man to beat was Liam Feely and a superb runner. I had a chat with my old pal Skinny and told him I was going to run on Liam’s shoulder and see what happens at the end of the race. Bang to gun went and I went with it. The rush of adrenaline went straight into the veins and produced a 3.00 min opening km and a gap of 40m. Liam reacted and closed up to me at 2km. Then bang again and away I went and another 40m up the road. From there I ran strong and was hoping for the best. Liam paced the race well and at 6km I sprung a leak and started taking on water. At 7km Liam ran up to me and passed me. He put 35 seconds into me in the final 1km. I had blown the head gasket and learned a valuable lesson-Manners Mouse. I was a bit disappointed on the execution of the race as I felt I did not give myself the best chance to perform to my best. Mullaghamore Sprint Triathlon (5th Place) Although I had committed to running I was still swimming three times a week as it is great for recovery. Also I have been cycling once a week, this usually occurs when I am minding a niggle and cannot run. So I had a half eye on Mullaghmore as this is a local race that I have always wanted to win. I swam well, but I got found out on the bike which in turn resulted in fatigue and a bad run. You see biking will help your run but running will destroy your bike. And this seems to have been the case. I did however have to try and run down my club mate Kev O Donnell for the club honours of

Ballina Half Marathon first man home for Sligo Tri. I caught Kev 200m from the finish. I was pushing hard as you can see from the photo-I said to Kev run with me and I will sprint you for the finish. And so we did. I left it to Kev to pull the trigger. He waited until about 40m from home and went for it. Man did he go for it. My response was to slow and I was beaten by a Nose. Fair play to Kev he took it to a whole new level. Track Meet-Sligo IT (5km -15.34) This was the Olympic Qualifier for Mary Cullen whose target was 15.24 for qualification to Rio. Unfortunately, it was not to be on the night. Hopefully she can regroup and have another crack at it. Firstly, let me give credit to Dermot McDermot and Thomas McBride on organising a fantastic event. As part of the evening events there was a series of 5 km paced races with the objective of running a PB. I was not sure where I am currently at plus I have never raced track before. I had set a target of sub 16 min. The pacer went off at a pace for a 15.20 finish which was a little hot for me but initially I followed him and then dropped off after a lap as I did not have the confidence in myself to hold the pace. With the group coming behind I sort of got caught in no man’s land for a few laps. At lap six the group closed up and Liam Feely took up the running for a lap then followed by John Byrne for lap seven. I remember at the end of lap seven Dermot McDermot shouting at us to work together. I decided to do my shift so I took the front. I just ran hard and did not look back until I completed the lap. I had managed to open a decent gap on the lads. I was now three laps from home and found myself in no man’s land ‘again’. There was one runner ahead of me with the pacer about 20 seconds ahead. I was doing the maths in my head that if the pacer was running for 15.20 and I was 20 seconds down that I was on for a sub 16

SLIGO SPORT AUGUST, 2016

min 5km if I could hold the pace. It was at this point that I really started to feel the support from the crowd. Everywhere I looked people were shouting ‘GO on the Mouse’. Skinny was starting to go bananas on the microphone. I heard him saying sub nine-hour ironman and something about running a 2.30 marathon in Dublin. Emma and Noah were jumping up and down and shouting. This pushed me to run harder and so I did. What a buzz to be at full throttle and in control. I started to close on the runner ahead. I do not know if he was slowing down or if I was getting faster as I had no watch. Every time I went through the tent on the finishing straight I came out reenergised. The last 3x 400m felt like three separate intervals the only difference was there was no recovery. It felt great, the machine was at full-bore and humming. I crossed the line for what I thought was a sub 16 min 5km. It was actually 15.34 and a PB. I was delighted with my performance. Again credit to all who turned out to support and to Dermot and Thomas for organising a great event. What’s Next Next up is Ballina 10km, I love racing in Ballina because it allows me to tap into something I cannot really explain-it basically makes you want to win and run out of your skin. Then it’s back to training with the lads for North Sligo AC as we build as a team for the National Half Marathon Team Champions in August. Running with North Sligo AC has really brought on my running and

Sligo Tri Club Members

certainly made the training very enjoyable. So it looks like I am doing a bit of a Benjamin Button on it. I am getting faster as I get older. I am now slowly committing to running for the foreseeable further. However, I do have unfinished business with Ironman. The magic sub threehour marathon. Thanks to Jason McMorrow (Sligo Sports Massage) for setting my new goal for the Dublin City Marathon. A tall order but as I said earlier always set the bar high or you will never know how fast you can go. Sligo Tri News Club members have been very active as the race season heats up. We have had some super performances in both Westport and Mullaghmore Triathlons. A special mention most go to the Brave souls who completed in

Mick Walton The death recently occurred of Mick Walton of Killmacowen Ballisodare and formerly of Sunderland. Mick was one of the founder members of triathlon in Sligo with the Metalman club. Mick was the man to beat in Triathlon back in the day and was still competing with STC until very recently. He showed many a man half his age a clean pair of heels. A great advocate for sport and particularly Triathlon. His family through Voya seaweed baths have been sponsors of the club on numerous occasions. Micks charm and good humour will be sadly missed from all his friends at Sligo Tri may he rest in peace.

OF F E R • Ride on & Self-propelled & Push Lawnmowers • Petrol Chainsaws for Property Maintenance • Chainsaws for Agriculture and Horticulture

the Galway Half Ironman and full Ironman’s recently. The fantastic Irish summer produced a cracking day for the event. It rained and blew a small Gail all day. But this did not deter our brave soldier’s. We had one man who decided he wanted to stay out in it all day. Trevor McSharry put in a Steller performance in the Ironman race to bring home a 11.30 hr Ironman on a testing coarse and bleak conditions. Well done to all and congratulation’s. Hazelwood Triathlon The club is very busy organising the Hazelwood Super Sprint and National Series Olympic events scheduled for August the 6th. This will show case the beautiful Hazelwood and will attract a top field of athletes from around the county. This is an event not to be missed.

SLIGO SPORT AUGUST, 2016

Gavin Peers Sligo Rovers Testimonial

Megan Lang and Jack Costigan

Shane Mc Callion, Shay Doherty, and Eoin Feeney

Martin Callaghan, Desdomona Gaffney, Luke Mc Grath, Lorkan Callaghan, and Amy Fagan

Mark, Eoin, O Gara & James Kiernan

Stacey and Amelie Brush

Lauren Gordon, Hannah Fox & Amy Feeney

Denise Feehily & Mary Taheney

Scott Lynch, Thomas Maher, Paddy & Sam McDermott

Cian Martin, Conor O Boyle & Rory McCormack

Therese and Mimi, Eddie Lee with Kathy Smullen

SLIGO SPORT AUGUST, 2016

Sligo Stages Rally Results PHOTOS BY PATRICK REGAN

Patrick O’Brian and Stephen O’Brian

Local Nav Sam Clarke and Driver Marty McGuigan

SLIGO SPORT AUGUST, 2016

Sligo Stages Rally Results PHOTOS BY PATRICK REGAN

Second Place

The Winners

Third Place

Local driver David Quinn and James McDermott

Mark Alcorn and James McNulty

Cathan McCourt and Brian Hoy

Mullaghmore, Co. Sligo. Moneygold Grange Co. Sligo Phone: 087-2540190 Web: www.inishmurrayislandtrips.com CATERING FOR ALL GROUPS AND FISHING TRIPS

Inishmurray Island has been uninhabited since the 1940's wth the last occupants vacating in 1948. Located in Donegal Bay 7km off the coast of Sligo. There is much to see on the island with its varied landscape and abundant wildlife together with ancient ruins of a monastry.

NOW RUNNING FISHING TRIPS FROM KILLYBEGS HARBOUR

SLIGO SPORT AUGUST, 2016

St John’s GAA Club Family Fun Day T

he inaugral St John’s GAA club Family Sports and Fun Day 2016 was held on Sunday 3rd July and was a great success. The day was organised to give something back to all the children who trained hard every Saturday morning since the beginning of April. The large attendance took full advantage of the beautiful warm sunny day and ventured down to Cuilbeg on the outskirts of Sligo town to enjoy a great bit of fun and games. The afternoon was thoroughly enjoyed by all that attended, with children from tots to teens participating. A large number of children from the club attended and they brought their Mammies and Daddies along. Lots of lolipops were won in the different age races. The three legged race with Parents and Children taking part was very exciting and a big hit. So too was the egg and spoon race. The ‘penalty shoot-out’ attrached big interest for even the smallest boys and girls and some new footballing talent was discovered on the day. The Bar-B-Q was operated at full capacity by ‘chef for the day’ Charlie Kelly with great help from Darren O Connor and Alan Banks. The big tasty burgers and hot dogs, generously suppliied by Kieran Roddy from the Food Experience were snapped off the grill as fast as the lads could cook. The day ended with a dance routine performed by all the boys and girls who gave a lively and entertaining performance. Each child came away a winner and were rewarded with a certificate in recognition of them participating in the Go Games with the kids from the U6 academy being awarded a medal for their achievement. Feedback from all who attended was very positive and we are looking forward to a repeat event in 2017. Best of all the children were smiling throughout the day! Thanks to all parents, family and friends who supported the day. A massive thanks also to all the business’s who very kindly sponsored some fantastic prizes for our raffle.

The Fahey Family

Fahy and Gilmartin Family

Rachel Feeney, Ella Kerins, Lile Kelly, M Kerins, Avril Kerins, and Sarah Feeney Eimear and Michael Kelly.

Paula and Stacey Carty and Debbie Carty/Peers

Roy and Mary Finan and Family

Taking a break were Brian and Conor Flynn, with Rowan Tully and Donal Flynn.

Jamie Cobey, Faith Cobey, Hazel Mc Guinn, Heather Egan, and Aibhe Kavanagh friends after running their Race.

Vehicles ranging in size from 14 to 53 we can cater for the movement of over 500 at any one time.

LUXURY COACH & MINIBUS HIRE FOR ALL YOUR SPORTING TRIPS Westlink Coaches Ltd is a family owned and operated business. Situated in Drumshanbo Co. Leitrim. We provide high quality luxury coach and minibus hire for all occasions including Private Hire, Airport transfers and Scheduled Weekend Services. We pride ourselves in supplying modern luxury coaches, cleaned and serviced to the highest standards to ensure it exceeds all your needs and expectations.

WestLink Coaches Ltd, Drumshambo, Co Leitrim • Telephone: 071 9641059 • www.westlinkcoaches.ie

SLIGO SPORT AUGUST, 2016

The Clerkin and Sheridan Family

The Fafava Family.

Eimear and Ava Keaveney with Aoife Dolan. Celine Clerkin, Angela and Claudia Carr

Avery,Yasmina, Ruby Daniel, Dara, Marie, Mc Lynn, and the Dog Boo.

Leona Carty and Ann Kelly

The Doyle Family, Ronnie, Yvette and Lauryn

Best Friends Jack Kelly & Kevin Patton.

Jack and Jasmine Nooney.

THE SEARCH IS ON FOR IRELAND’S SPORTING HEROES

SLIGO SPORT AUGUST, 2016

Childrens Fishing Day in Ballisodare

The Hidden Hearing Heroes Awards 2016 Open for Nominations

idden Hearing is once again calling on people across Ireland to nominate their Sporting Heroes for 2016. The Heroes will be announced at a national awards ceremony hosted by broad-

caster Mary Kennedy in Dublin on Monday 5th September. Nominations close on 5th August. Now in their sixth year, the Hidden Hearing Heroes Awards recognise the achievements of people, young and old, who have made a significant contribution to Irish society, in their community, workplace, family or through sporting excellence. The Sporting Hero is always a popular category we are calling on people all over Ireland to nominate someone they feel has overcome serious physical challenges and adversity to excel in sport. Last year’s Sporting Hero was Cillian Dunne from Tipperary who was born with spina bifida and hydrocephalus which means he has to use a wheelchair due to paralysis of his lower limbs. Cillian said “I was really honoured to be awarded a Hidden Hearing Award last year, My real passion in life is sport. I have been taking part in sports with the Irish Wheelchair Association since I

was five. This year the World Games were held in Prague and I was delighted to win silver in the 200m and 400m and bronze in the 100m. I continue to train 6 days a week both in the gym and on the road and have never allowed my disability to hold me back. My dream is to represent Ireland at the Paralympics in Tokyo 2020 and I’m working hard to get there”. The Hidden Hearing Heroes Awards were first established in 2011 and have grown in size significantly since its first year. The nominations for Hidden Heroes 2016 are expected to surpass all other years. This year’s Hidden Heroes will be recognised across 10 categories. The winners of each category will be announced at the Hidden Hearing Heroes Awards ceremony in the Doubletree Hilton on Tuesday 5th September 2016. The nominations are now open and will remain open until 5th August 2016. Launching this year’s Call for Nominations, Activist and campaigner, Joanne O’Riordan said: “I am truly honoured to join some of the amazing heroes from last year to launch this year’s Hidden Heroes campaign for Hidden Hearing. Hidden Heroes celebrates people throughout Ireland who have triumphed over adversity in their lives. I strongly believe that it’s not the disability, it’s the ability of the person, that’s what matters. No Limbs, No Limits is my motto and you can do anything you want if you just believe in yourself. We all face obstacles in our lives, it's only a matter of overcoming them. Each and every day I live by the motto of what I fail at today I will overcome and conquer tomorrow." People throughout the country can nominate a Hero online now at www.hiddenhearing.ie/heroes, in Hidden Hearing branches nationwide or by sending the details of the nominee to Hidden Hearing Ltd., Hidden Heroes Awards, 3030 Lake Drive, Citywest Business Campus, Freepost F1570, Dublin 24. Freephone: 1800 818 808 All entries must include the name and contact details of the nominee as well as the nominator and outline in no more than 500 words why the nominee is deserving of becoming one of Ireland’s Hidden Heroes.

Max Verdon who caught this 5 and a half pound salmon at ballasadare river at the open day for children

Connor Gilmartin who caught this 3 and a half pound salmon

Timetable Starting 11th April • Childrens Classes, Yeats Country Club, Rosses Point, Co. Sligo Mon 11th April - Mon 13th June Pre-lifesaving 6.30-7pm Lifesaving 1 / Lifesaving 7-7.30pm Lifesaving 3 / Lifesaving 3A 7.30-8pm Swim Fit 7.30-8pm Beg / Beg-Improver / Improver 6.30-7.00pm and 7.00-7.30pm classes

Tuesday 12th April until Tuesday 14th June 3.30-4pm 4-4.30pm 4.30-5pm 5-5.30pm 5.30-6pm

Thursday 14th April until Thursday 16th June 3.30-4pm 4-4.30pm 4.30-5pm 5-5.30pm 5.30-6pm 6-30pm

Friday 15th April until Friday 17th June 3.30-4pm 4-4.30pm 4.30-5pm 5-5.30pm 5.30-6pm 6-30pm

ADULTS SWIM CLASS EVERY MONDAY 8.00 - 9.00PM

Telephone: 071-9171544 • 086-8512008 or email us at sligoswimschool@gmail.com

SLIGO SPORT AUGUST, 2016

THE RACE IS ON T

he Warriors Run is a famously challenging date on the athletics calendar, and on the social calendar too! Kate Winter meets with some members of the committee to find out more about one of Sligo’s most beloved and longstanding annual events.

When and how did the first Warriors Run come about? 1985 was the initial run. That year was the first time they did the Midsummer Festival, and there were lots of music and arts events. There was the Queen Maeve Festival, done by Aengus McNally, and the Sligo Triathlon was a part of it too. That was to take place on the Sunday, and what was decided was that there’d be a smaller run, a bit of a warm up, for the Friday evening. So they decided to bring it out to Strandhill and use the Queen Maeve element by starting the run at the beach front and finishing it at the top of the mountain. It was named the Warriors Run that year and we never changed the name since, though the run itself has changed a fair bit. How have the run and the festival around it developed over the years? The following year, they extended it so that the runners had to come all the way back down to the beachfront! Besides anything else it was a handier place for a finish line... There was a big buzz about it in the village, with participation growing over the years. It was on our 25th anniversary that we really pushed the boat out with advertising, nationally, online and in running magazines. That year we had around four

PHOTOS: BRENDA MCCALLION & IAN RYAN

hundred runners, and from then on it was a national event, which just grew and grew, To the point where we had to put a cap on it in fact, we can only take the nine hundred runners that we have now, and competition can be fierce for those places! And the festival around it is really spectator led, because there is always such a great buzz. We put on music and bits and pieces around the run itself in the village. There was one year we decided to make it a week long, and we did have events on every night, but it nearly killed us! So we’ve spread a lot of those events across the year, things like sports days, guitar festivals, and the Culleenamore races.

Just how challenging is the run? What are the main challenges, or differences between this and your average Irish run? It’s the mountain! It’s because it’s a hill and road race. You’re scrambling up rock at some points and you’ve got a few hundred other people all around you, there’s no denying that’s scary. We’ve changed the route a few times, and now it’s one way, which makes it that bit less hairy. But only the top athletes will actually run the whole thing, most of the others will take their time over certain terrain. It’s certainly a gruelling race. These days you have the likes of Hell And Back, where you’re getting electrocuted and frozen along the way, so it’s not that bad, all things considered! We’re still one of the toughest, but there’s such an element of craic and camaraderie, I think that’s truly what makes the Warriors Run stand out. We have people coming back every single year to do it and there’s a huge local demand for places. That speaks volumes, really.

Micki Murray, Helen Conway and Martina Craig - Photo: Cliodhna McGowan Any stand out memories or stories from your years on the sidelines? Well John Lenehan was our main man. He won the first three races and on the twenty first anniversary he came back and won it again. He came back for the twenty fifth but he was injured so he only came third. He wrote a book in which the Warriors Run features largely! There was also one year we had a guy come over from Spain and he was booting it, it would have definitely been a course record... Except that it was a bit misty and he took off on the wrong path on the way back down. He was very upset about it, but we gave him a wee bottle of whiskey as compensation! And then there was the Ethiopian fella who won the run without barely breaking a sweat. He arrived back and did a few

laps of the Strand Celtic pitch to warm down when he came back. Apparently all along the route he was admiring the flora and fauna and commenting on what a beautiful place this is! Then he went on the next day to do the Longford Marathon... There was one elderly couple who used to do the run, they were the reason we started our broom wagon. One year around 5.30 in the evening, we knew they were still out there somewhere and we had to go looking for the, We found them on their way back alright, but they had stopped to pick some flowers along the way. Registration has become a bit of an event in itself in Strandhill village, hasn’t it? From listening to feedback we decided to make some changes. From the beginnings, when runners would just line up,

first come, first served on the day of the race, to when we took it all online and there was a mad scramble for tickets, with people all over the country trying to log on and confirm their place, it was always a fast process. But when it really got big and locals were missing out on places, we had to bring in the new system. So we have 150 places available in The Strand Bar and The Draft House, which locals can come along and snag on registration night before we go live online. And yes, it sometimes turns into a bit of a session along the way! Anything new or special to look forward to this year? Given that it’s 1916, we have a little surprise this year, but we can’t tell you what it is! The Warriors Run Takes Place on Saturday 27th August in Strandhill Village

SLIGO SPORT AUGUST, 2016

Sligo Sport & Recreation Putting the new Cranmore Community Bike Rental Scheme into action Weekly lunch time spin every Wednesday for staff in the community We would love if your club could submit pictures and reports on what is happening in your organisation on a regular basis and we will be sure to include it. It is important that we get as much involvement from clubs such as yours from the get go so any info you have please send it to seamus@sligosport.ie or feel free to contact me on 085 2498067.

Sligo Sports and Recreation Partnership Boules Festival Some photos from the recent Boules fest which was organised by Sligo Sports and Recreation Partnership. Thanks to Barry Finan, who volunteered to take some photos on the day.

SLIGO SPORT AUGUST, 2016

HOW TO TEACH A CHILD TO CYCLE IN 30 MINUTES the rider’s weight. It’s best to stand behind the bike and child, and wedge the rear wheel between your feet and calves. Support them with your hands under the armpits, so they’ve got complete control of the bike – it’s easier on the back for you, too.

t’s a massive moment for any child (and their bike-mad parent) – learning to ride on your own, without stabilisers or support. But there are real pitfalls to avoid, so what is the best way to teach a child to cycle? According to Isla Rowntree, founder of hugely successful children’s bike company Islabikes, there are certain steps to follow to make it easier. First things first, the best way to get a child started on a pedal bike is by giving them a balance bike to practise on first, says Isla. The child learns how to balance and steer a two-wheeler, without the complication of pedalling and taking your feet off the ground at the same time.

Choose a suitable area

Many children learn to ride with stabilisers, but they’re a no-no for Isla. “We don’t recommend that for most children, as it holds the bike in a rigid upright position, so they don’t learn to lean the bike in order to balance and steer,” she adds. 1. Gauge if the child is ready Most children will be ready to learn between 3.5 and 4.5 years of age. If they’re not ready, it’s usually pretty obvious right away, and they won’t get the hang of moving the pedals in circles quickly. If children see other kids riding, they’ll get some sort of idea about turning the pedals. Remember, children are hardwired to learn to walk and run, but not to cycle.

2. Choose a suitable area It’s important to choose a suitable area for their first lesson. It can be tempting to choose soft grass as it’ll give a softer landing, but this is actually harder to pedal on. What you actually want is a smooth and fairly flat tarmac surface that’ll let the child get some rolling momentum, ideally with plenty of space so the child can roam around, and of course away from traffic. 3. Get the bike set up Make sure you buy the right bike size – don’t put them on a bike that’s too big in the hope they’ll ‘grow into it’. Set the saddle so the child can get the balls of their feet on the ground. It’s tempting to go for setting the saddle low enough that they can put flat feet on the ground, but that makes the pedalling action more difficult, as their knees will come up too high and interfere with the steering, and make gaining balance more difficult. 4. Support the child in their first efforts It’s tempting to hold on to the saddle and handlebars, but you’ll be interfering with how the bike leans and responds to

5. Gradually let go (but stay ready to catch them) As they gain confidence riding you can gradually let go, but stay ready to grab them under the armpits if necessary. When you’re running behind them, you can guide their body and help them to understand how the bike responds to leaning, show them how to corner and make S-turns. If they’re ready to learn to ride, they’ll find their balance and be pedalling forward quite quickly, usually within one session of half an hour or so. 6. Starting off on their own Once they’ve got the hang of pedalling forward and balancing, you can show them how to set off on their own. Position the pedal of their stronger foot into the 2 o’clock position, and get the child to put their foot on the pedal. Tell them to push down hard on that pedal while pushing on the ground on the other leg. It will take a few practice goes before they get the hang of it. 7. Learning to brake It’s sometimes easier to

Get the bike set up

introduce the concept of the brakes without the child actually riding – so ask them to walk alongside the bike and pull on the brake levers to see what happens. They will pull on the levers pretty hard to begin with. You can then encourage them, while walking, to squeeze the brakes more slowly.

Once they’ve got the hang of that, put them back on the bike and have a few goes. They’ll usually brake effectively, but forget to put their feet down – so be ready to catch! Soon they will be riding without you running behind them. 8. Try, try again Practice is key to getting the hang of it. But remember that every child’s different, and the point at which they’re ready to ride varies. Be careful not to make it into a stressful experience for the child, no matter how keen you are for them to join you on rides. With any luck, they’ll love practising this new skill, and the freedom it brings. Oh, and don’t forget the protective gear, particularly at this early stage – a helmet is essential, and cycling mitts can help prevent scuffed hands. Long trousers such as tracksuit bottoms and shirts with sleeves are better than bare arms and legs, as they’ll help protect from minor grazes. Boots or trainers are better than sandals, too.

SLIGO SPORT AUGUST, 2016

SuperValu Womens 5km Series Great finish to the SuperValu Womens 5km Series - Well done to all who took part. Thanks to all the Athletics clubs who hosted an event over the series and Corran AC for last nigths event and SuperValu our sponsors

SLIGO LADIES FOOTBALL ON THE RISE The Hill Hotel “VILLAGES LONGEST ESTABLISHED PUB” Gurteen, Co.Sligo • Tel: 071-9182882

Serving “Real Honest Home Cooked Food” 7 Days A Week till 9pm Quality & Value in Beautiful Comfortable Surroundings - Sunday Lunch a Speciality Check Out our Kiddies Menu 100 Seater Restaurant Available for All Your Party Celebrations & Functions LIVE Music in Our Bar & Lounge Every Saturday & Sunday Live HD Coverage OF ALL MAJOR SPORTING EVENTS on our LED Screens and our 120” HD SCREEN lations Congratu go li S e to th eam! Ladies T

Wishing Our Sligo Ladies Continued Success

www.thehillhotel.ie Connacht Ladies Champions

n the 3rd of July Sligo won the Connacht Intermediate title as they got the better of Leitrim who were going for three in row after their previous wins over Sligo in the last two finals. Sligo who have plenty of experience with seven of the current team involved in winning the All Ireland Junior Title in 2006. In a classic game of football it was Sligo who proved too strong for Leitrim as they got the better of them on scoreline of 6-12 to 314 in a goal crazy match. Stephanie O’Reilly, the Geevagh club player scored 1-5 on her way to picking up the player of the match as she played a massive part in winning the title. Tourlestrane native Paddy Henry took over the team in 2006 after Sligo had lost the Connacht intermediate final to the hands of Roscommon. Continued over the page...

The Sligo team who will played Longford in the All Ireland U16C qtr-final

Congratulations to the Sligo Ladies Football Team From Senator

Marc MacSharry Knockaderry House, Stephen Street, Sligo 071-9143616, 086-2674764 macsharry@gmail.com

FIGHTING YOUR CORNER

lations Congratu go li S to the e a m! T s Ladie

Congratulations to the Sligo Ladies on their huge success on winning the Connacht Intermediate Championship from your strength and conditioning coach Liam, and all at Fitness-Fusion. Telephone: 086-8427081 fitnessfusionclasses@gmail.com

SLIGO LADIES FOOTBALL ON THE RISE The Hill Hotel “VILLAGES LONGEST ESTABLISHED PUB” Gurteen, Co.Sligo • Tel: 071-9182882

Wishing Our Sligo Ladies Continued Success

www.thehillhotel.ie Connacht Ladies Champions

The Sligo team who will played Longford in the All Ireland U16C qtr-final

Congratulations to the Sligo Ladies Football Team From Senator

Marc MacSharry Knockaderry House, Stephen Street, Sligo 071-9143616, 086-2674764 macsharry@gmail.com

FIGHTING YOUR CORNER

lations Congratu go li S to the e a m! T s Ladie

SLIGO LADIES FOOTBALL ON THE RISE A family friendly bar & restaurant serving great food

Daily lunch specials €10 All Day Breakfast served Evening Menu a la carte from 5pm CONTINUED SUCCESS TO THE SLIGO GAA LADIES Carraroe, Sligo • 071-9160027 • www.mollyfultons.com

O'GRADYS SERVICE STATION Gurteen, Co. Sligo • Tel: 071-9182071

Open 8.30am to 10am Daily • Lotto • Gas •Fuel • Diesel • Agri Diesel • Kerosene Best Wishes to the Ladies Football Team CONGRATULATIONS ON WINNING THE CONNACHT FINAL!

INDEPENDENT CLLR MARGARET GORMLEY Carrowloughlin, Bunninadden, Co. Sligo. Tel: 071-9183239 / 086-8394795 gormleymargaret@eircom.net Always Available.

Noelle Gormley being presented with the Connacht Cup Contined from previous page Paddy came on board and eight weeks later Sligo went on to win the All Ireland Junior title along with current member of the county team Noelle Gormley, Stephenie O’Reilly, Jacqueline Mulligan, Elaine O’Reilly, Sinead McTiernan, Ruth Goodwin and Bernice Bynre. Sligo went on to win national success when they got the better of Waterford in the league division 3 final which was played in Parnell park on a scoreline 212 – 2-8 which ensured Sligo would play in division 2 of the league for 2016. It was a tough campaign for them in the division 2 but they ensured that they would remain in that division when they won a playoff against Meath to keep their status for 2017 which was massive boost for the Sligo Ladies approaching the Championship. Sligo will face Wexford or Louth in All Ireland QuarterFinal after winning the Connacht Title. The game itself will take place on 13 August. Sligo will be hoping to call on Irish International soccer player Emma Hansberry for the knockouts stages of the All-Ireland Series.

Overview of Ladies Football in Sligo The game is going from strength to strength not just nationally but also locally with over 1800 current playing members and 20 clubs across all levels of playing Ladies Gaelic football at the current time. The underage scene has been on an uphill spirral at county scene with the U-14 Girls team making the All Ireland Final where they faced Leitrim in the C final but unfortunately the Leitrim Girls got the better of them on the 1st July. The U16’s got to the All-Ireland C Quarter final but were unlucky to lose out ot a strong Longford team. Sligo Ladies football was on the National platform in March when they hosted the National congress which was held in Diamond Coast Hotel in Enniscrone. Delegates from across Ireland and abroad attended the event which proved to be massive success from Sligo ladies point of view . It will be hoped that the congress will be back in Sligo in very near future. Club Championship The Club championship scene is extremely strong with two rounds already underway . The Senior Championship has four teams in it with current champions

Continued success to the Sligo Ladies Team from Cllr Paul Taylor

COUNCILLOR PAUL TAYLOR 17 Cluain Dara, Gurteen, Co. Sligo Mobile: 087 6794509 • Email: paultaylorsligo@gmail.com

Sligo u14 team. Geevagh hoping to retain the title after winning it for the last three times but rivals St.Nathy’s will hope that they cause an upset this year. St.Michael’s were the surprise package last year as they made the final and will be hoping to make it back to that place again this year and hope that they could go one better . Eastern Harps are also back up to Senior as they won the Intermediate title last year and will be looking to have a good run. The intermediate Championship has six teams in it hoping to make it into the final with the hope of playing Senior championship next year which is a massive incentive. St.Mary’s who were in the Intermediate Final last year will be hoping that they can go one better this year but they have tough competition with CT Gaels being very competitive in recent years at intermediate level. They will be hoping to go well in this years championship. Drumcliffe Rosses Point who competed in the All Ireland Junior Final in 2009 when they faced Clonakilty of Cork and later went on to play in the Senior Championship will be hoping that they too can go back up into the senior

championship. Owenmore Gaels the Junior Champions in 2014 will be hoping they can give it a good push at the intermediate championship. Eoghan Rua will be confident that they can get close to the title with plenty of experience in their team and finally Calry/St.Joseph’s who won last year’s junior title will be hoping to give a good account of themselves in this year intermediate championship. The Junior Championship will also be very competitive with four teams hoping to make into the final of the competition. St.Patrick’s in their second season as an adult club will be hoping to go better than last year’s as they got to the final but Calry/St.Joseph’s got the better of them on that occasion. Curry had gone back to Junior after many years at Intermediate level and will be hoping to go back to Intermediate in 2017. For St.Molaise Gaels it’s the first year that they have had an adult team and finally Shamrock Gaels will have high hopes of making the final after plenty of success in previous years at underage . The future looks very bright for Sligo Ladies Football at all levels.

We specialise in the storage of milk powder products for some of Irelands leading dairy ingredient exporters. - To complement our warehousing services we also have a fleet of 9 Scania articulated trucks and 20 trailers which includes curtains and flatbeds.

WISHING OUR SLIGO LADIES CONTINUED SUCCESS FROM ALL AT O’DOWD STORAGE & WAREHOUSING LTD Boyle Road, Gurteen, Co. Sligo • Office: 071-9182604 • Mobile: 086-8539935 • Email: mail@odowdstorage.ie

Wishing our Sligo Ladies Continued Success from

NEUROMUSCULAR THERAPY Michael Duffy N.M.T. - Enniscrone, Co. Sligo Neurimuscular Therapy is a treatment to relieve & eliminate pain, injury and dysfunction in muscle and soft tissue. Treatments • Sports Injury • Shoulder Problems • Muscle Tear / Strain • Chronic Pain • Back Pain • Postural Problems • Sports Massage Contact: 087-6303567 • Email: mduffy@iolfree.ie

HENRY’S SERVICE STATION DCI, HOT / COLD DELI, CONVENIENCE, NEWSAGENTS, COAL / BRIQUETTES, LOTTO, COFFEE TO GO, HOME MADE BREAD & COOKED MEATS & ICE-CREAM CONES

WISHING OUR SLIGO LADIES CONTINUED SUCCESS FROM ALL AT HENRY’S SERVICE STATION Sligo ladies football Management Team

Cllr Thomas Healy Working For You - Working For Change

CONGRATULATIONS

TO THE SLIGO LADIES TEAM

www.facebook.com/ThomasHealySinnFein

Telephone: 071-9183343 • Opening Hours: Monday to Friday 6am to 10pm •Saturday 7am to 10pm • Sunday 8am to 10pm

GURTEEN PHARMACY TOP RANGES OF COSMETICS, SKINCARE & JEWELLERY

WISHING OUR SLIGO LADIES CONTINUED SUCCESS FROM ALL AT GURTEEN PHARMACY RT PASSPO P H OT OS

GURTEEN: 071-9182940 CHECKOUT OUR FACEBOOK PAGE FOR LATEST OFFERS

SLIGO SPORT AUGUST, 2016

SLIGO LADIES FOOTBALL PANEL

SLIGO SPORT AUGUST, 2016

ABOUT SLIGO LADIES FOOTBALL

t the GAA Convention in Sligo in December 1992 a motion was passed to look into the idea of setting up a ladies structure in the county. County Board development officer at that time, Tommy Carroll, called a meeting of all interested clubs and from those beginnings a Ladies County Board was established. The officers who had the honour of being the first Sligo Ladies County Board were:Chairperson – Marty Duffy Vice Chairperson – Deirdre Quinn Secretary – Denise Feehily Assistant Secretary – Shauna McPartland Fixtures Secretary – Tommy Carroll Treasurer – Austin Mc Tiernan

Registrar – Christina Johnston PRO – Brendan Canning Development Officer – Tommy Carroll. In June 1993 the league structure was set in motion with competitions in U-14 and Senior level. In all 14 clubs fielded teams with over 400 girls taking part in more than 50 games. The commitment and energy shown over the summer months culminated in teams from St, Nathy’s and Castleconnor playing for the Bank of Ireland Cup in U-14 final and NCF/Sligo Dairies Cup in the Senior section was between Eastern Harps and Shamrock Gaels. The honours on final day on the 18th September ’93 in a windswept and wet Marcievecz

Park Sligo went to St. Nathy’s and Eastern Harps. Of course ladies football was played in Sligo a number of years before. Many of the Senior panel of 1993 would have played their first gaelic football match within their respective Community games area in the middle to late 1980’s. The seeds were set all those years ago for the present day standards. Ladies Gaelic Football is still recognised as one of the fastest growing female sports in Europe. With over 1000 clubs in Ireland and membership growing by the day, Ladies Gaelic is reaching women and girls from all over the country. Not stopping there however, the Ladies Gaelic Football Association has many overseas clubs, one of the latest additions coming from Cape Town in South Africa. The Ladies Gaelic Football Association provides a social outlet and a healthy activity for thousands of people around the world. Starting with club football for primary schools girls, an individual can keep playing Ladies Gaelic for as long as she wants, especially now with our Gaelic4Mothers&Others initiative for those adults interested in recreational or non-competitive participation. Many competitions and

For Pete’s Steak

Providers of quality Beef & Lamb

SPECIAL OFFER - ANY 4 OF THE FOLLOWING ITEMS FOR €20 4 x Pork Chops 1lb Mince 1lb Stew 5 x Chicken Fillets

1lb Sausages 1lb Rashers Joint of Bacon 5 x Burgers

1lb Goujons 4 x Shoulder Chops (All Vacuum packed to order)

Wishing our Sligo Ladies Continued Success Main Street, Collooney, Co. Sligo / T: 071-9167502 • M: 087-4398477

Yvonne’s Hair Studio Gurteen, Co. Sligo • Telephone: 086 169 5768 Tuesday & Wednesday Blowdrys from €10 Wednesday & Thursday get a colour anc cut from €50 and... Full head of highlights & cut from €70 Half head of highlights & cut from €50 Check out our Facebook page for the latest offers

Wishing our Sligo Ladies Continued Success

events are run throughout a season but undoubtedly the highlight of the Ladies Gaelic calendar is the All Ireland Finals day in Croke Park. The last Sunday in September sees Croke Park play host to all three of the Ladies Gaelic Championship Finals (Junior, Intermediate and Senior). With the Hill decorated and mini games of kids and mothers alike at all the half times, the Ladies Football Finals day is one of a kind. Attendance at this

colourful event is steadily growing and can now boast as being one of the highest attended female only sports events in the world. The Ladies Gaelic Football Association strives to be a modern, innovative and well run organisation that provides a quality service and support system for all members, from an 8 year old girl kicking her first ball in her local club to an elite athlete scoring her first point in Croke Park.

Wishing our Sligo Ladies Continued Success from

Aluminium & PVC Repairs To windows, doors and patio doors

Expert patio door repairs! • Rollers • Tracks • Hinges • Door Realignment • Locks • Multilocking systems etc Over 20 years experience servicing Irish windows and doors. Fully insured GLASS PARTS ETC REPLACED Brendan Gormley: 071-9183860 / 087-2562669

Wishing our Sligo Ladies Continued Success from • Car Servicing • Clutches • NCT Pre-Test • Headlight Alignment • Emissions Testing • Puncture Repairs • Tyres • Electrical • Diagnostics • Brakes and Exhausts • Starters & Alternators (Supplied & repaired)

Tel: 087- 61 88 000 • Ballymote, Co. Sligo

ATHLONE REGATTA Sligo Rowing Club made their annual June pilgrimage to the inner lakes of Lough Ree, Coosan, Athlone on the 18th where 32 clubs from around the nation converged on the 6 lane 1800 metre course. With Blessington Regatta cancelled weeks previously owing to low water levels all clubs were taking advantage of the Athlone Regatta to clock up some quality race time prior to the National Championship in July. 435 boats raced in total on the day with racing being ran on a tight schedule from 8am to 8pm that evening. Fortunately there was a break in the weather on Saturday

affording perfect rowing conditions and sunshine for the day’s racing. Sligo were represented by 10 boats in total on the day with exceptional performances taking place on the water. Glen Patterson once again brought home the honours beating some quality opposition to win the Intermediate Single Sculls. The crews which took to the water for Sligo were… Mens Intermediate Double: Huw James and Glen Patterson Mens Intermediate Single Sculls: Glen Patterson Mens Club Coxed Quad: Mark Coen, Brian Colsh, Niall Colsh, Eoin

SLIGO SPORT AUGUST, 2016

Sligo Rowing Club

Donohue , Cora Hackett(Cox) Mens Masters Single Sculls: Molua Donohue Mens Junior 18 Double: Niall Colsh, Eoin Donohue Womens Club Coxed Quad: Eleanor Burke, Moira Burke, Neasa Henehan, Cora Hackett, Brian Colsh(Cox) Womens Novice Coxed Quad: Enya Reilly,Erin O’Connor, Anya Rafferty, Roisin Walsh, Brian Colsh(Cox) Womens Junior 18 Double: Tara Dunbar , Cora Hackett & Eve Henry, Neasa Henehan Womens Junior 16 Double: Anya Rafferty , Roisin Walsh

Coach Tom Colsh and Glen Patterson who won the Mens Intermediate Single Sculls at Athlone Regatta.

Sligo Athletic Club

Coach Molua Donohue welcomes Eve Henry & Neasa Henehan back to the slip after their J18 Doubles Race.

Cora Hackett & Tara Dunbar leave the slip to make their way to the start in the J18 Doubles.

Glen Patterson returns to the club trailer with his boat after winning the Mens Intermediate Single Sculls.

Molua Donohue leaves the slip to race in the Mens Masters Single Sculls.

Saturday 16th July proved to be a busy day for Sligo AC athletes with some excellent performances both nationally and internationally. In the Schools International Meet held in Kent, England, Lauren Cadden ran superbly to climb the podium twice. In the 300M, Lauren finished 3rd in 40:77 in a race won by Amber Anning of England in 38.84. In the 4X300M Relay, Lauren, along with her teammates Alexandra O’Neill, Davicia Patterson and Miriam Daly, finished 3rd in 2:44:50 in a race won by England in 2:41:71. Overall, in the Girls scoring, England were on top with 266.5 points followed by Ireland on 180.5, Wales on 127 points and Scotland on 109 points. In Belgium, Emmet Dunleavy finished 4th with a tremendous season’s best of 14:30.13 in the 5000M. Closer to home, Richard Gorman added to his considerable reputation as one of the region’s foremost runners with a super victory in the Mullingar 10 Miler. Gorman and Barry Shiel were head to head for the opening 8 miles, much of which was into a strong headwind. However Richard pulled in front of the Longford AC man to open an unassailable lead and crossed the line in 54:33. In the Roscommon 10 Miler, the Female category was quite competitive with 7 athletes in close proximity for most of the race. Lucy Brennan managed to finish 3rd female overall in 1:04:53. Deirdre Deering ran 1:19:32 with Cathy McCarthy finishing in 1:19:56, Mary Furey in 1:22:06 and Aisling Kennedy in 1:22:46. Danny Hannon, in 1:04:44, was 1st M50 while Paul Deering was 4th M50 in 1:10:43.

SLIGO ACUPUNCTURE & TUINA Tuina (Deep Tissue Massage) • Sports Injuries • Sciatica • Ankle or Wrist Pain • Joint Pain • Neck Pain & Stress • Back Pain For information or to make an appointment Contact Shane on 087-1340772 • www.sligoacupunctureandtuina.com

JULY, 20162016 SLIGO SPORT AUGUST,

Summer CAMPS & ACTIVITIES HURLING COACHING

DATES: 18th to 22nd July, 25th to 29th July, 1st to 5th August and 8th to 12th August. 3 Hours Per Day

Naomh Eoin Hurling Club fields juvenile hurling teams at U10, U12, U14, U16 and U18 levels. We also compete at adult senior level. We are based at Kent Park, Ballydoogan, home of St Mary’s GAA club. Our catchment area is primarily that part of Sligo town/environs traditionally associated with St Mary’s and St John’s GAA clubs. However players from other parts of the county whose local GAA club does not have hurling at their grade can also apply to join our club. On Saturdays between April and September we hold coaching sessions in Kent Park from 12pm to 1.15 pm for children aged 7 years to 12 years. These coaching sessions are open to everyone. Hurleys and helmets are available for use during the coaching sessions. Additional coaching sessions are provided midweek for our u12, u14 and u16 teams. We also have regular senior training sessions. Please note that in order to play matches, all players must be registered.

How can a player register with the club ? Players can be registered by their parent/guardian at any of our Saturday coaching sessions. For further information: Visit our Facebook site or Phone: Bill at 0876177675 or Email: secretary.naomheoin.sligo@gaa.ie

COME ALONG AND GIVE HURLING A GO!

THE CUBE AKA

Battlebridge, Carrick on Shannon, Co. Roscommon

• Group Discounts Available • Now now taking bookings for birthday parties from 12 years old • The Perfect Stag & Hen Venue

BOSCA HOSTED IN CARRICK-ON-SHANNON CAN TRAVEL ANYWHERE

Games as Seen on TV Team Building & Team Bonding deal for Stag & Hen Parties

For all enquiries contact 086-1664959 • www.battlebridgepaintball.ie

CARROWMORE ARCHERS

Another successful Have a Go shoot recently out at Carramore Archery. The poly tunnel was like a furnace so we just had to shoot outside. Here are some photos of the shooters and one very unimpressed Fox. Hope you enjoyed the experience and that we might see you again sometime

SLIGO SPORT AUGUST, 2016

Sligo GAA partnership with the Samaritans

Sligo GAA’s Health & Wellbeing Committee heard from their mental health partner Sligo Samaritans representatives Seamus Cummins and Joe Waters at their July meeting to recap on the emotional support Samaritans offer to GAA members. The partnership aims to encourage people who are going through a difficult time to seek help, while also tackling the stigma associated with mental health problems. In doing so, both organisations hope that people will access the round the clock support provided by Samaritans. Samaritans are available 24/7 free phone at 116123 to help and support people who are finding things tough, people contact them to help themselves find a way forward. The Samaritans are not about providing advice, they LISTEN and don’t judge. Seamus highlighted that there’s no “typical” Samaritans caller, people contact the helpline about everything from depression, relationship and family issues to loneliness, physical and mental health issues, abuse, financial worries and much more. Samaritans will also help respond to the growing desire of clubs to provide talks on emotional wellness at grassroots level. Pictured are: Back Row L to R: Tim Hynes, Bernardine McGauran, Joe Waters, John Niland, Kevin McGloin / Seated L to R: Seamus Cummins, Trevor Coen

Sligo Martial Arts Academy

Two of our students Jack and Grace trained their last class recently before they and their family headed to Singapore for a few years. These two have been training with our academy for over 7yrs and were only 6 or 7 yrs when they started. It has been a privilege for me to have coached ye both on your journey so far and I’m sure ye ll fit in to another dojo anywhere.Wishing the very best to both of ye and Mum and Dad and thank you for the last few years. Seize the day and enjoy every minute folks!

ALL UPHOLSTERY WORK UNDERTAKEN

Bars, Hotels & Private Houses / Fabric Books Available Cashel, Carrick on Shannon, Co. Roscommon Tel: 071-9622700 Mob: 086-3486267 • Email: txupholstery@yahoo.ie • Web: www.txupholsteryservices.town.ie

SLIGO SPORT AUGUST, 2016

For Goodness Shakes ready for Hell!

For Goodness Shakes provides a Little Piece of Heaven to HELL & BACK 2016 and Sunday 26 June. At the same venue on Saturday 10 September is HELL & BACK Titan. Venues are carefully selected and converted into adventure playgrounds, where participants must cross rivers and lakes, climb hills and mountains and crawl through bogs and swamps. To survive, HellRaisers must conquer all the elements thrown at them, whether that’s the temperamental weather conditions, the gruelling natural environment or the torturous man-made obstacles…and sure to shake them up are two electric shock obstacles, courtesy of For Goodness Shakes! HELL & BACK is a challenge rather than a race – and for many people, it will be the toughest physical and mental activity they have ever attempted. That is why the tasty and effective For Goodness Shakes sports nutrition range is such a good fit, delivering cutting edge performance and aiding recovery after exercise. For Goodness Shakes Recovery, Protein, Nutrition, and Ultimate Protein are popular ready-todrink products in the range. Speaking about the HELL & BACK partnership, Evelyn Garland, For Goodness Shakes sales developer said: “We’re really excited to be part of HELL

urivo Co-op’s sports nutrition brand, For Goodness Shakes, has been named as one of HELL&BACK’S main partners for 2016 alongside RTÉ 2fm. HELL & BACK is Ireland’s

toughest physical and mental endurance challenge, attracting more than 21,000 participants throughout a series of adventure events. HELL & BACK Hercules will be hosted on the grounds of Temple

& BACK. It’s the perfect fit for our sports nutrition range, which helps energise, repair and rebuild after sport. For Goodness Shakes will be the best recovery for those who make it through the gruelling 12km and 7km routes, which include numerous natural and man-made obstacles!” Continuing she said: “After going through hell on the course, HellRaisers will be welcomed with open arms to the Little Piece of Heaven X-Gloo. The Little Piece of Heaven offers participants the opportunity to recover from the battering their bodies took on the course by enjoying some of our For Goodness Shakes Recovery drink”. Aidan Walsh, Alive Outside general manager and organiser of HELL & BACK said: “We are delighted to have For Goodness Shakes on board as one of our tier one partners for HELL & BACK 2016. The brand is perfectly aligned to our energetic HellRaisers and will provide some well-needed recovery after participants go through ice baths, sniper alley, electric shocks and other terrifying obstacles!” For Goodness Shakes is listed in all major retailers including Dunnes Stores, SuperValu, Tesco, Centra, Costcutter, Gala, Londis and Spar.

House—the Georgian manner estate in Ballinacarrow, County Sligo on Saturday 8 October, while HELL & BACK Apollo takes place in the iconic Killruddery Estate in Bray, County Wicklow on Saturday 25 June (sold out)

Gilroy Glass Ltd • Manufacturers of double glazed units to trade and retail • Replace your existing double glazed units with energy efficient units •Complete glazing service • Stockists of all types of glass • Glass cut while you wait

Tel: 071-9145400 Fax: 071-9140132 • Mobile: 087-2341 985 • Hazelwood Road, Sligo

CASTLEDARGAN GOLF CLUB

SLIGO SPORT AUGUST, 2016

Club Sligo Members Draws April-June The Club Sligo Members Draws for April, May and June took place after the last race at the Sligo GAA Day at the Races at Sligo Race Course. The winners in each Draw were;

astledargan Golf Club are undertaking course upgrading and extensive drainage work program on there course over the next 18 months. With the new Driving Range opened before the winter and there is also a new chipping and short game green which has a USGA specification green which opened last May. Work is completed on the eighth fairway with new drains dug and vertidrained. Work has also started on the 15th, the 2nd and the 4th fairways with the drainage being dug out and put in place ahead of

more verti-draining. Already 2500 meters of drains have being completed with more scheduled right up till the end of September. Fairways on the 5th and 6th and the 17thand 18th are next in line before the end of September. The first 250 tonnes top dressing of sand has being dispersed with another 250 tonnes in September. New pathways have being put in place on the 2nd and 8th holes with the 7th next to be done. New tee boxes to go in on the 2nd, 4th, 9th and 16th holes with work already started on the 2nd and 9th. Tree's have also

being planted on the course on the 6th, 9th and the 14th holes with over 170 tree's having being planted. The club has also purchased a Vertidrain unit for fairways aeration program with the first round has being completed on the 19th of June. Another full round of Vertidrain will be done in July/August, thereafter landing zone areas will be targeted a few more times before final application of sand. Call Xavier or some of the golf team at the Golf shop at 0719118541 to book your tee time. Looking forward to seeing you there.

Club Sligo Members Draw-April Prize Name Address 1st € 1,000 Andrew Mullen Ballisodare 2nd € 250 Best Western Southern Hotel Sligo 3rd € 100 Ger Canning Pearse Road, Sligo 4th € 100 Gerry Maye Cartron Point, 5th € 100 Freda Clarke Beltra 6th € 100 Owen McLean & Niall Gordon 7th € 100 Sean McKeon Dublin 8th € 100 Sligo GAA Urban Committee Club Sligo Members Draw-May Prize Name Address 1st € 1,000 Paraic O’Grady 2nd € 250 Michael Jacob € 100 Andrew Mullen 3rd 4th € 100 Tente Ltd 5th € 100 Kevin Burke 6th € 100 Fintan Ryan 7th € 100 Peadar Niland 8th € 100 Pat Collery

Ballincar Enniscrone Ballisodare Ballymote Dublin Rosses Point Kevinsfort, Sligo Ballinacarrow

Club Sligo Members Draw-June Prize Name Address 1st € 1,000 Damien Tansey Castle Street, Sligo 2nd € 250 Gearoid Surlis Tubbercurry 3rd € 100 Eastern Harps GAA Club 4th € 100 Jerry O’Grady Coolaney 5th € 100 Michael & Mary Scanlon Harry’s 6th € 100 Joe Queenan Enniscrone 7th € 100 Mick Laffey Scardenmore, 8th € 100 Easkey GAA Club

Sligo Mugendo Graduation

Good weekend for Simone as a rider and as team coach for the Benbulben AIRC dressage teams Happy owner/rider Simone Hession was competing at Dressage Ireland show at Coil Og EC, Kildare where Beezies Double Diamond scored two 65+% in the Elementary classes (3rd and 5th) completing his qualification for the National Championships. Simone always knew he’d make a dressage horse and they can put their dancing shoes on and plan his first freestyle! Her reliable Beezies Big Brother scored 62.92% in the PSG for 4th. Then to top it off, she was super happy coach when she heard the news that the Benbulben dressage team of Amy, Alayne, Emma and Miriam won the AIRC team qualifier in Ennis , with the Benbulben amber team placing 5th! well done ladies. They are now looking forward to heading to the AIRC National Dressage Championships in Mullingar in August!

Gift for Life Cycle Ballina Cycling Club’s Gift for Life Cycle will take place on Sunday, August 14th. The cycle will leave The Diamond Coast Hotel, Enniscrone at 9am, with registration from 8am. The cycle, in association with Lionbridge is to help promote Organ Donation. The cycle is open to everyone FREE OF CHARGE, all we ask is that cyclists sign up to be a donor or get a friend to sign up for a donor card. There are two fabulous routes to chose from; 62km and 105km. Showers and food afterwards. For more information check out https://www.facebook.com/pages/Ballina-CCLeisure-Cycle/583864335055665 .

An Aladdin’s Cave of Soft Furnishings and Services to Transform Your Home

Large Range of Ready Made Curtains

Our Professionally trained staff, with years of experience in all aspects of Window treatments and soft furnishings will offer you a personal service not found anywhere else.

Large Range of Fabrics to choose from for Roman Blinds & Curtains

We offer High Quality Motorised Roller Blinds

Large Range of Wooden & Metal Curtain Poles

Union Street, Sligo • Telephone: 071-9146299 • email: sales@plan4.ie • Visit us online @ www.plan4.ie

SLIGO SPORT AUGUST, 2016

Mullane Plant Hire Contact: Garry on 086-8526440 • www.mullaneplanthire.com

Self Drive Plant Hire • Rollers • Dumpers 1 Ton up to 9 Ton • Mini Diggers 1 Ton up to 6 Ton • Road Sweeper • 360 Degree Excavators 14 Ton to 36 Ton • 14 Ton Rubber Wheeled Excavator

Competitive Rates available - Nationwide Delivery

SLIGO SPORT AUGUST, 2016

SLIGO ALL STARS PHOTOS: Jordan Cummins Email: jordancumminsphotography@gmail.com

Enjoying Sligo All Stars Summer Camp done!! Great work everybody!!

Jack Moran in action Vs Luxembourg for the Irish U16 Boys team in the world famous Dussman Trophy this weekend. This is preparation for their upcoming U16 European Championship campaign in August

Oisin O'Reilly in action Vs Wales for the Irish U18 Mens team in a triangular tournament in Scotland this weekend. This is preparation for their upcoming U18 European Championship campaign in August.

Beach Tag at Culleenamore Beach Reminder to register your teams for Beach Tag which takes place on the 13th of August at Culleenamore beach, itâ&#x20AC;&#x2122;s going to be a great day of Tag Rugby! Beach Tag is exactly as it sounds. Tag Rugby played on a beach. The entire competition takes place in one day, usually a saturday and runs from around midday

Some of the Team Sligo at the IAGSO2016

The Sligo Swim team relaxing at the IAGSO16

until later afternoon, depending on the tides that day. A Beach Tag side comprises of five players instead of seven as in normal Tag Rugby. Rest of the laws of Tag apply the same however with the exception of games being shorter in duration due to the amount played over an entire festival. With the music up nice and

loud, the games get under way until the finals determine the placings and who wins what. After the games, its back to a selected venue for the prize giving and festival party til the early hours. Hugely popular events getting busier each summer, Beach Tag festivals are the excellent and fun weekend away for you and your team.

SLIGO SPORT AUGUST, 2016

NORTH SLIGO MEDAL HAUL AT GLOHEALTH JUNIOR & U23 CHAMPIONSHIPS 2016

here was a huge haul of medals won by North Sligo athletics at the national junior and u-23 track and field championships in Tullamore recently,William Crowe won the junior mens 1500m in fine style in blustery conditions in a time of 3

mins 59.88 secs,the former European Youth Olympic silver medallist showed his class to out kick Jack Leary Mullingar Harriers in a tight finish,clubmate Darragh Kelly moved up a distance to 1500m from his usual 800m to finish 11th n this

race .Christopher O Donnell was a convincing winner of the junior mens 400m in 49.04 secs this was a very strong performance from O Donnell in conditions which were not favourable or fast times.Kieran Elliott fresh from his exploits in

the the national senior championships last week when he won silver in the 200m ,Elliott blazed around the track in the u-23 200m to take gold in 21.84secs.Cian McBride who just finished his leaving cert ran a fine race to finish 3rd in a junior

mens hotly contested 800m with only 2metres separating the top 3 runners McBride ran 1min 58.42 secs to take bronze.The team of Christopher O Donnell,Darragh Kelly,Cian McBride and William Crowe won gold in the junior mens 4x 400m relay.

Christopher O Donnell Gold Junior Men 400m

Cian McBride, William Crowe , Darragh Kelly and Christopher O’Donnell Team Gold Junior Men 4x400 Relay

William Crowe

Kieran Elliott Gold U 23 200M

North Sligo Medal haul at the GloHealth Junior & U23 Championships 2016

The Mill Centre, Coolaney, Co. Sligo • Email: themillpharmacy@outlook.com • Tel: 071-9133587

SLIGO SPORT AUGUST, 2016

SSRP surfing taster session for teenagers

Some photos from the surfing taster session for teenagers which was run by SSRP in conjunction with Isurf Ireland as part of National Recreation Week. Recreation Week was Coordinated in Sligo by Sligo County Council

Junior Tour of Ireland in Ennis

Eoghan McLaughlin Connacht Team taking part in todays stage 4 of the Scott Junior Tour of Ireland seen here in blue on the left taking 2nd place in the Wicklow 200 Clmbers classification and going on to take 1st position on 37 points, 8 points clear of his nearest competitor going into tomorrows final climbing competition.

James Tonra Connacht Team taking part in the Time Trial on Tuesday in the Scott Junior Tour of Ireland in Ennis

Ryan Potter Connacht Team talking part in the Time Trial during the Scott Junior Tour of Ireland in Ennis

Lavelle’s Caravan and Camping Park Golden Strand, Dugort, Achill Co Mayo • Tel: 086-2314596 • email : joseph.lavelle@yahoo.com If you are considering a camping holiday in Ireland, then take a look at what Achill Island has to offer. Our Family owned caravan and camp site combines modern facilities with good old fashioned family fun. Wake up to the sound of the ocean in the morning and end the long summer days with a spectacular sunset in the western horizon. The park has a children's play area and is maintained daily to the highest levels. We are open from April to October and we encourage that you make a booking enquiry in advance.

SLIGO SPORT AUGUST, 2016

Senior Sports - Well done to over 100 participants who enjoyed Boccia, Go for Life Games, Walking, Pilates, Archery, Kurling, Aerobics and Kurling at SSRP Senior Sports Fest 2016

Congratulations to Angela McLoughlin, who was presented with a Senior Sports Award, a great ambassador for life long participation in sport, and has completed 35 Mini Marathons

Well done to the Skreen Dromard Seniors Club, Winners's of this year's Senior Fest's Kurling Tournament 2016

• Domestic & Commercial BER’s • Display Energy Certificates • Part L Compliance Reports • Energy Audits • Insulation Advice Reduce your Electricity / Heating Bills & Reduce your carbon footprint Improve the comfort Level in your home Energy Improvements pay for themselves over time

Contact Pierce O’Reilly • 071-9310315 / 085-8222894 • First Floor, Unit 3, Wine Street Car Park, Sligo • www.propertydoc.ie • info@propertydoc.ie

SLIGO SPORT AUGUST, 2016

Go Team Sligo - Team Sligo were Very Impressive at IAGSO16 with some great swimming, loads of Personal Best and records broken and medals won

Sligo tennis club held a very successful and enjoyable junior west of ireland

Stars of the Future - St. John's u10's who had the honour of playing at half time in markievicz park during the Sligo Clare match

Family Run Camper Van Hire Discover the magic that is the West of Ireland

WHEREVER THE ROAD LEADS...

Time to take a break form it all and head off to see where to road will lead you? Be it a short 3 day stay by the shores Of Achill Island or a two week exploration of swimming with dolphins in Kerry to climbing Irelands Holiest Mountain, Croagh Patrick. From Donegal to Dingle, Connemara to Cork or Galway to Giants Causeway, Ireland West Motorhomes allows you have the holiday you crave and deserve. Our easy to drive, self contained Motorhomes are available from 4-7 berths, so whatever size your party, our motorhomes will provide you with exceptional comfort and value for money.

Telephone: 094-9060300 • Mobile: 087-6385757 • Email: info@iwmotorhomes.ie • Website: www.iwmotorhomes.ie

SLIGO SPORT AUGUST, 2016

SLIGO CITY BADMINTON CLUB - CHAMPIONS!!

Congratulations to the G and H teams for winning all Ireland finals in Dublin recently. Hard luck to the C team who put up a brave fight against a strong Waterford team.

Badminton Champions

Grade G Winners

Runners Up in Grade C

Teams C, G and H plus loyal supporters

National Playday at Doorly Park

Well done to all the kids and their parents_guardians who came out to celebrate National Playday at Doorly Park . Pictured above are members of the group before they took off on the family treasure hunt through the park

Tubbercurry FRC

Well done to Tubbercurry FRC who ran a summer programme introducing new sports to youth including Cycling and Archery, with support from SSRP

We have 19 years of proffesional experience in diagnostics and repairs of any type of vehicles, trucks, vans, cars, motorbikes etc. • The prices we offer are competitive take a look in our price list • We provide you with courtesy car if longer work is required Pre Nct Testing Starting from €35 • Diagnostics - Each diagnostic service €35 Tyres - All Brands And Sizes / Puncture Repairs/ 4 Wheel Alignment / Wheel Balancing

MG Motors, Unit 8, Toberbride Business Park, Collooney, Co. Sligo • Telephone: 071 916 7948 •Mobile: 085-1001838 • www.mgmotors.ie • Email: mgmotorssligo@yahoo.com

SLIGO SPORT AUGUST, 2016

Sligo City Boxing Club

Broadcaster and Designer, Brendan Courtney to Judge Lola Montez Ladies Day at Sligo Races Ladies Day Prizes Worth Over €3000 to be Won

More success for Sligo City Boxing Club, supported by the Sligo East City Community Sports Hub-Jordon Myers wins at the Harrington Cup in London, Cathal Myers wins the National Junior Cadets , Michael Sweeney came a close second in his category at the National Junior Cadets,Thomas and Cathal Myers both win at the Monkstown International Cup, Cathal has now qualified to represent Ireland, and is currently training with the High Performance Unit for the European Finals later this month.

Brendan Courtney, entrepreneur, stylist, designer and broadcaster will judge this year’s Lola Montez Ladies Day at Sligo Races on Thursday, 4th August. Local businesses have come together to support the hugely popular evening meeting and fashion event, by sponsoring a range of ladies day and best dressed men prizes. The winner of the best dressed lady competition will walk away with a top prize of €1,500 cash sponsored by Lola Montez Nightclub in Sligo Town. The runner-up will win a headpiece designed by Caithriona King, 2015 Millinery Designer of the Year, sponsored by Marians Fashion and Bridalwear in Boyle, Co Roscommon. The eight finalists will receive a Johnston Court Shopping Centre voucher worth €125 and a bottle of prosecco from Foley’s Bar and Off Licence. In addition, there is also a best dressed gentleman category, with a fantastic price of a stylish suit from Addam Menswear Sligo. Brendan Courtney, said: “I am

really looking forward to visiting Sligo Races and judging Lola Montez ladies day. I’m expecting a great sense of style from the ladies and gents in the North West. I’ll be looking for originality, some colour and a racing appropriate look.” Kathryn Foley, Manager of Sligo Races, commented: Our ladies day is one of our most popular fixtures of the year. It’s great to have so many local businesses come together to sponsor such fantastic prizes. It’s a great collaboration and I would like to thank them all for their support. We look forward to welcoming Brendan and all the ladies and gents to Sligo Races on Thursday evening, 4th of August for a great evening of racing and fashion.”

in Bourbon Bar and then in Lola Montez for the official after-party. Brendan will mingle among the racegoers to pick his finalists. He will announce the winner in the Parade Ring at 8.00 pm. Gates open at 3:30 pm and the feature race is The Guinness Sligo Handicap Hurdle of €17,000

Fergal Quinn, Owner of the Lola Montez Nightclub: We are delighted to be main sponsor of ladies day at Sligo Races. This day has always brought out the very best in fashion and Brendan’s involvement this year as judge is sure to add to the excitement. We look forward to entertaining all after the races with a Spanish BBQ

Congratulations to all our Mirror sailors from Sligo Yacht club who competed in the Mirror Southerns at Lough Derg Yacht Club

A hour of power in Strandhill with County Sligo surf club

Flanagan Cycles We carry a huge stock of bikes, accessories and go karts to suit all ages and interests. Our ranges include roads race bikes, mountain bikes, BMX bikes, hybrids and commuter bikes. We stock all leading brands including • Cube • Merida • Forme • Trek • Ridley • Fuji Thompson • Claud Butler • Marin • GT... and many more all at the keanest prices.

Flanagan Cycles... The Choice of Champions Unit 10, Cleveragh Business Park, The Back Avenue, Cleveragh, Sligo • Telephone: 071-9144477 • Shop online @ www.flanagancycles.com

SLIGO SPORT AUGUST, 2016

NORTHWEST MOUNTAIN BIKE CLUB

Well Done to Northwests Damian McGuinn, Craig Galllaway, Brian Cooney and Michael Nugent, Who took part in the 2nd round of the Gravity Enduro Ireland Series in Ballyhaura trail center in Limerick. Top job from the lads with Craig taking 3rd spot!!! Pics from Caolan Hawkins

Paul Conlon Memorial Open Stableford

June Bank Holiday Monday, Strandhill Golf Club staged a memorial for member, Paul Conlon, who passed away suddenly last year. Both men’s and ladies branches held open stableford competitions on the day. The men’s open competition was won by Eamon McCafferty with a score of 38 points. Eamon scored a total of seven pars over the course of his eighteen holes with three on the front nine and the remaining four on the back nine as well as adding birdies on the first and second holes to ensure he signed for a score of 38 points for first place. Second place was taken by FC Monaghan, also with a score of 38 points. Fintan scored a total of nine pars over the course of his round with five on the front nine and the remaining four on the back nine as well as adding birdies on the third and eighth holes to ensure he signed for a score of 38 points for second place. Third place was taken by Colm Brennan with a score of 36 points. Colm scored a total of six pars over the course of his eighteen holes with six on the front nine and the remaining two on the back nine on the way to signing for his score of 36 points and third place. 1st Eamon McCafferty (13) 38pts 2nd FC Monaghan (10) 38pts 3rd Colm Brennan (15) 36pts

Caroline Brennan and Geraldine Keaveney heading through the Mayo countryside

Anne Osborne and Pam Benson enjoying the Mayo scenery

• TECHNOGYM EQUIPMENT • 20 METRE HEATED SWIMMING POOL • JACUZZI • STEAMROOM • SAUNA • HYDROTHERAPY • HEALTH & FITNESS CLASSES • PHYSIOTHERAPY • MASSAGE • REIKI • COVERED PARKING

AVENA LEISURE, MAIN STREET, BALLISODARE, CO. SLIGO TEL: 071-9130882 WEB: WWW.AVENALEISURE.COM

Check out our fitness classes at www.avenaleisure.com

SLIGO TENNIS CLUB

SLIGO SPORT AUGUST, 2016

Yeats Country Cycling Club

A Very enjoyable and closely contested Team Event in Sligo Tennis. Well done to all who took part. Thanks to Hargadons for the sponsorship. Some of us will be in to use those vouchers shortly!

Yeats country cycling Club members who took part in the Donegal Club League in Laghey! All 3 had a good race and finished with the main bunch! Keep trucking lads. Riverside Hotel Sligo.Paul McMahon, Basil Freeman, Graham Mac Mullen

Taking a short break on our club ride, enjoying coffee and scenery Lough Key Forest Park. Fantastic day & fantastic company

Summer members during coaching with marcelline

Run As One Dog Agility Club

..well done and keep up the great work to all involved

LARGE BEGINNERS Kath & Barney 10.00 Tina & Molly elim. Ava & Poppy elim. MEDIUM BEGINNERS Michelle & Muirdeach 0.00 Trisha & Reno 97.75 Nicola & Lucy elim. Sharon & Loki elim. SMALL BEGINNERS Poppy & Pig 5.00 Nicola & Winnie 199.97 Trisha & Mia elim. LARGE ADVANCED

Lynns Dock, Sligo • Tel: 071-9157830

BEDS • SANDING • FLOORING

Laminate Floors Only €5.99 sqyd

Kate & Woody 7.00 Michelle & Nala elim. MEDIUM ADVANCED Siobhan & Perrin 13.22 Pamela & Toby 16.41 Poppy & Elmo elim. Caroline & Wilf elim. Pamela & Dexter elim. SMALL ADVANCED Harriet & Louis 20.22 Michelle & Pagan elim. Trisha & Allie elim. Pamela & Benny elim. Harriet & Linus elim.

SLIGO SPORT AUGUST, 2016

MARY CULLEN AT SLIGO IT

Sligo Martial Arts Academy We specialize in the art of Karate and Brazilian Ju-Jitsu. â&#x20AC;&#x153;We teach people the skills of martial arts in a warm and friendly environmentâ&#x20AC;?

We train Karate and Brazilian Ju-Jitsu and feel that these styles offer each student a well-rounded base of self-defense and combat situations. Our club mandate is to ensure that all students enjoy training and feel better both mentally and physically after a session. Check out our Website for our Class Times & Venues

Karate - BJJ - Youth Clubs

Phone Michael on: 087-6296933 Email: sligomartialartsacademy@gmail.com Website: www.sligomartialartsacademy.ie

SLIGO SPORT AUGUST, 2016

Corbett Sportsfield Services

RM Topsoil & Stone Call John: 087-6655871

Professional Sportsground Construction and Maintenance Services for GAA, Soccer and Golf Clubs Utilising the most up to date machinery available for use on sports pitches and golf courses our qualifications and experience, ensures that your grounds are maintained to the highest standard all year round. Moorehall, Ballyglass, Claremorris, Co. Mayo • Mobile: 087-4139724 Tel: 094 - 9360160 • Email : corbettsportsfieldservices@gmail.com Website: www.corbettsportsfieldservices.com

Loads of Top Quality Top Soil Screened or Un-Screened Only €15 Per Tonne All; types of Farm Stone and Garden Stone Covering Sligo, Roscommon & Leitrim areas

Pitch Dimensions Buncrana Co. Donegal

Specialists in Pitch and Tennis Court Construction and Maintenance 15 years experience in agriculture drainage private developments and plant hire We specialise in Astro Turf Sand Based and Basalt Dust pitches and Tennis Court Construction

Tel: +353 (0)74 9361015 E-mail: pitchdimensions@eircom.net www.pitchdimensions.ie

Electrical Contractors Burgular & Fire Alarm Systems Access Control Gate Automation & Barrier Systems IP CCTV

Barry Gallagher 085-8888-999

Over 24 years in business creating & maintaining gardens • All landscaping work undertaken • Garden Design & Consultancy • Home Garden Maintenance Program • All work Guaranteed “We pride ourselves in doing any job professionally and efficiently with practical landscapes that are easy to maintain”

Telephone: 086-8624855 • 071-9173010 www.mcgowanlandscapes.com Email: mcgowanlandscapes@gmail.com

Suitable for: • People with limited mobility • People who have had hip surgery • People with back aches

The Ideal Gift Order Now! For details of your local stockist Phone Noel: 087-9896948

SLIGO SPORT AUGUST, 2016

Goalpost Nets

Scaffolding Hire Sligo Over 15 years in business supplying throughout Sligo & North West Scaffolding and Acrows available to Buy or Hire from our yard Supply and Erect Service Available Tube and Fitting Scaffolding also available with plastic planks for clean room environments Our Fully Trained & Certified Professional Teams specialise in providing tailored scaffolding hire solutions, using the right equipment in the right place at the right time.

Top Quality Animal Feeds From Also specialising in equestrian, yard and agri supplies.

Phone: 086-8039502 Email: johngriffinshs@gmail.com www.scaffoldinghiresligo.ie

Full Size or Kids Size Football Nets Unit 3 Rathrippon Business Park, Union Rd, Collooney, Co Sligo • nwagri@eircom.net • Tel: 071-9118892

Contact: 087-4540002

Michael O Doherty Plexus Bio Energy Approved therapist to help you retore your life energy. Treat conditions such as pain, stress, disease and sports injuries

Professional Drycleaners The Perfect Spot for all Sports Club Kits Computerised system so your club knows what teams kits were laundered and when Pearse Road, Sligo Town • Phone: (071) 916 9791 Open Mon -Fri 8:30am - 6:00pm / Sat 9am-6pm keadysdrycleaners@gmail.com

Sea Fishing Sligo.ie

Boat Charters & Sligo Sightseeing Tours In Sligo Sea fishing Sligo has taken advantage of Sligo’s beautiful scenery and operates trips to the majestic island of Inishmurray, to the wild Aughris Pier and bar and the scenic coast lines at Rossess Point, Coney Island and Mullaghmore.

We operate a number of trips and tours to suit our groups and our fishing enthusiasts. We can also offer trips which will allow you to catch a glimpse of some of our friendly dolphins or take you to seal rock where the seals are known to relax throughout the day!

Tours & Trips

Fishing

Sightseeing

Call Tommy for all your fishing needs 087-2397789 info@seafishingsligo.ie www.seafishingsligo.ie Rosses Point Sligo, Co Sligo, Ireland

• Car Servicing • Clutches • NCT Pre-Test • Headlight Alignment • Emissions Testing • Puncture Repairs • Tyres • Electrical • Diagnostics • Brakes and Exhausts • Starters and Alternators (Supplied & repaired)

Tel: 087- 61 88 000 • Ballymote, Co. Sligo

What can be treated? Because we work at an energy level it doesn’t matter what your problem is. Our job is to deal with what causes your problem, so people come to our clinics with every conceivable problem be it physical, emotional or mental. Children also benefit hugely from the treatment. How does the therapy work? Your body is made up of energy and if this energy system becomes imbalanced then your body becomes. We balance that energy system with specially developed techniques which in turn allow the body to heal. What is the role of the Plexus therapist? The first step in the bodies healing process is to get your energy system balanced and flowing again. The Therapist will also create a health-care programme for you depending on what your problem is. This involves looking at your diet, teaching you how to deal with your stress on a daily basis, look at your muscular and skeletal system and most importantly get your mind focused on your journey back to health.

Contact Joseph McGuiness on 086 3051356

Drumshanbo • Co Leitrim • www.loughallenhotel.com • Tel: 071-9640100

SUMMER FAMILY BREAKS

3 NIGHTS BED & BREAKFAST & Dinner on one evening From Only

€149.50

PER ADULT SHARING

Children Only

€25.00

PER CHILD PER STAY (3BB&1D)

Local Activities:

Kids Club running daily from 1st July - 31st August 2016 Families of up to 7 can be accommodated (in apartments)

Lough Key Forest Park www.loughkey.ie, Moorlands Equestrian Centre www.moorlands.ie, Electric Bike Trails www.electricbiketrails.com Arigna Mining Museum www.arignaminingexperience.ie, Indoor Airsoft Shooting & Archery www.carrickindoorshooting.com