FITNESS & WELLNESS
Regional Youth Weight Room Orientation This 2 hour orientation will provide youth, ages 13–16, with an introduction to safe use of the weight room. Etiquette and basic workout parameters will be covered. Upon completion of this course, participants will be permitted access to many of Greater Victoria's weight rooms. Orientations are on Saturdays between 2:00-4:00pm on the following days: January 29 February 26 March 26 April 30 See page 36 for registration information.
Jazzercise FEEL AMAZING AND LOOK EVEN BETTER! Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Call Jazzercise for more information at 250-580-5299 or jazzerciseoakbay.com.
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Monterey 250-370-7300 | Henderson 250-370-7200
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