Recovered from food poison? Know what should you eat now

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WHAT TO EAT AND DRINK AFTER FOOD POISONING


What is food poisoning? Food poisoning is a common foodborne illness that is caused by eating contaminated or toxic food. Contaminated foods are high in bacteria, toxins, chemicals and parasites


What are the main causes of food poisoning?

Bacteria


What are the main causes of food poisoning? Viruses


What are the main causes of food poisoning? Parasites


What are symptoms of food poisoning? • Feeling sick (nausea)


What are symptoms of food poisoning?

Diarrhea Stomach pain


What are symptoms of food poisoning?

Headaches

Abdominal (tummy)cramps


What are symptoms of food poisoning? Weakness

Mild fever


What are symptoms of food poisoning?


How Can Food Poisoning be prevented?

Chicken

Leafy greens


How Can Food Poisoning be prevented?

Eggs

Milk


How Can Food Poisoning be prevented?

Pork Shellfish


How Can Food Poisoning be prevented? Tomatoes Chees


How Can Food Poisoning be prevented?

Alfalfa Sprouts

Tuna


Deli Meats

Cantaloupe


How Can Food Poisoning be prevented?

Berries Ground Beef


How Can Food Poisoning be prevented?


How Can Food Poisoning be prevented?

Bland Foods


How Can Food Poisoning be prevented?

Probiotics


How Can Food Poisoning be prevented?

Honey and Ginger

Herbs



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