Recovered from food poison? Know what should you eat now

WHAT TO EAT AND DRINK AFTER FOOD POISONING

What is food poisoning?

Food poisoning is a common foodborne illness that is caused by eating contaminated or toxic food.

Contaminated foods are high in bacteria, toxins, chemicals and parasites

What are the main causes of food poisoning?

Bacteria

What are the main causes of food poisoning?

Viruses

What are the main causes of food poisoning?

Parasites

What are symptoms of food poisoning? • Feeling sick (nausea)

What are symptoms of food poisoning?

Diarrhea Stomach pain

What are symptoms of food poisoning?

Headaches

Abdominal (tummy)cramps

What are symptoms of food poisoning?

Weakness

Mild fever

What are symptoms of food poisoning?

How Can Food Poisoning be prevented?

Chicken

Leafy greens

How Can Food Poisoning be prevented?

Eggs

Milk

How Can Food Poisoning be prevented?

Pork Shellfish

How Can Food Poisoning be prevented?

Tomatoes Chees

How Can Food Poisoning be prevented?

Alfalfa Sprouts

Tuna

Deli Meats

Cantaloupe

How Can Food Poisoning be prevented?

Berries Ground Beef

How Can Food Poisoning be prevented?

How Can Food Poisoning be prevented?

Bland Foods

How Can Food Poisoning be prevented?

Probiotics

How Can Food Poisoning be prevented?

Honey and Ginger

Herbs