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WEIGHT LOSS
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Obesity means a condition in which a person has too much body fat that is linked to a negative impact on their health.
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What are the main causes of Obesity? Genetics Lack of energy balance Overeating Physical inactivity Lack of sleep Medications
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What are the main causes of Obesity? 
Genetics
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What are the main causes of Obesity? 
Lack of energy balance
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What are the main causes of Obesity? 
Overeating
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What are the main causes of Obesity?  Lack of sleep
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What are the main causes of Obesity? Physical inactivity
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What are the main causes of Obesity?  Medication
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Lemons
Radish
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Potatoes Papaya
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Grapefruit
Eggs
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Spinach
Mushrooms
Chees
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Dark chocolate
Greek Yogurt
Leeks
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Peach
Cucumber
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Melon
Ginger
Red Peppers
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Broccoli
Fennel
Apple
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Mint
Brown rice
Popcorn
Cranberry juice
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Conclusion Obesity is increasingly becoming a public health challenge in the world If you are obese or overweight, then change your lifestyle Make a habit of consuming your favorite low-calorie foods on a daily basis
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