Pregnant? Stay away from these foods to be safe.

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FOODS TO AVOID DURING PREGNANCY


Why is it important to keep yourself healthy during pregnancy?  Becoming a mother is the most heartening and soul-satisfying experience of a woman’s life.  You should strive to live healthy and happy during pregnancy because if you are healthy, your baby will be healthy.


How can you stay healthy during pregnancy? Eat healthy and balanced diet


How can you stay healthy during pregnancy? ď ś Regularly Exercise


How can you stay healthy during pregnancy? ď ś Regularly Visit to Doctor


Foods To Avoid During Pregnancy

Uncooked Meat

Raw Eggs


Foods To Avoid During Pregnancy

Raw shellfish

Pate


Foods To Avoid During Pregnancy

Fish with Mercury


Foods To Avoid During Pregnancy

Unpasteurized Milk

Smoked Seafood


Foods To Avoid During Pregnancy

Artificial Sweeteners


Foods To Avoid During Pregnancy

Unwashed vegetables and fruits


Foods To Avoid During Pregnancy

Nitrate-Rich Foods

Unpasteurized Juices


25 Foods To Avoid During Pregnancy

Unpasteurized Dairy Foods


Foods To Avoid During Pregnancy

Nuts that cause Allergies

Restaurant –Made Salad


Foods To Avoid During Pregnancy

Herbal Tea

Canned Food


Foods To Avoid During Pregnancy

Street Foods

Leftovers


Conclusion  Birthing a baby is the most wonderful and complicated phase of a woman’s life  when you are going to be a mother, you must avoid the unhealthy ways of food consumption  Always strive to eat healthiest foods during pregnancy


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