TIMETABLE MONDAY 9 SEPTEMBER - SATURDAY 14 DECEMBER
ABOUT OUR CLASSES
NEW TO CLASSES?
KEY: PURPLE - SEAFRONT STUDIO
Our adult classes are drop-in, which means you can turn up for any session, at any point in the season and take part. You’ll get a warm welcome, and most importantly, we want you to enjoy yourself! Classes do get booked up quickly, so we recommend you book in advance to avoid disappointment.
We’re here Mon-Sat to help you find the right class. Basic: Suitable for beginners with no previous experience Basic Plus: For those who have already learnt the basic principles Intermediate: For those with good previous experience who are ready to work at a faster pace. If a class has no level then it’s a general class open to all abilities. If you’re unsure which class is for you, give us a call and we’ll happily talk you through it.
TUESDAY
BABY BOUNCE 6 WKS-WALKING OVER 50s BALLET BARRE YOUTH IRISH DANCE 5-11 YRS CONTEMPORARY INTERMEDIATE YOUTH IRISH DANCE 12-16 YRS BOLLYWOOD IRISH DANCE INTERMEDIATE AFRO-BRAZILIAN ARGENTINE TANGO
WEDNESDAY
OVER 50s PILATES STREET DANCE 5-9 YRS BEGINNERS ASHTANGA YOGA AFRICAN DANCE DANCE THE MUSICALS BALLET BASIC PLUS CHARLESTON
THURSDAY
MINI CAPOEIRA CRAWLING-5YRS MUM & BABY YOGA 6 WKS-STANDING OVER 50s YOGA STREET DANCE 9-12 YRS JAZZ BALLET BASIC BALLROOM LATIN FUSION
FRIDAY
MINI MOVERS CRAWLING-5YRS OLDER AND PERFECT (OAP) TAP INTERMEDIATE PARKINSON’S DANCE CREATIVE DANCE 5-9 YRS STREET DANCE FOUNDATIONS DANCE FITNESS FITSTEPS CONTEMPORARY BASIC BURLESQUE CREATIVE DANCE 9-12 YRS PARKOUR MIXED ABILITY 6-9 YRS PARKOUR MIXED ABILITY 10-14 YRS PARKOUR INVITE ONLY 6-14 YRS
6pm 6pm 7.15pm 7.15pm 8.30pm 9.30–10.15am 10.30am 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30am 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 10–10.45am 11– 11.45am 12pm 5pm 6pm 6.15pm 7.30pm 8.30pm 10.30–11.15am 11.30am 12.15pm 3.15–4.45pm 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 10am 11.30am–1pm 1–2.30pm 2.30– 4pm
PRICES & PASSPORTS
Classes are £6.00 each when bought individually. Our Passport scheme offers excellent value, allowing you to pay as little as £4.50 per class! We offer different passport options: 5 Class Passport: Valid for 2 months for £27.50 (£5.50 per class). 10 Class Passport: Valid for 4 months for £50.00 (£5.00 per class). 15 Class Passport Valid for 6 months for £67.50 (£4.50 per class). Please ensure you book your classes within the passport time frame. Any queries, contact our Box Office on 01202 203630. Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16. Under 5s classes are 45 minutes long and £4.00 per child. Classes for 5–16 year olds are paid on a termly basis. For our Autumn term this will be £63, which works out at £4.50 per class. For all classes in this age group we offer taster sessions at £6 for the first two weeks of term. Please note that the class timetable and prices are subject to change so please check our website for updates.
9 SEPTEMBER - 14 DECEMBER 2019
HOW TO FIND US PDSW is located at the back of Bournemouth Pavilion, Westover Road. We’re close to the major bus routes and parking is available nearby, but can be limited when town gets busy, so please plan accordingly. • Pavilion and Westover Gardens Car Park, BH1 2BU, £3.00 / £4.50 up to 2hrs • Central Car Park, BH1 2HH, £2.50 up to 2hrs Correct at time of print, check www.bournemouth.gov.uk for updates
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• Online: pdsw.org.uk • By phone: 01202 203630 • In person: Mon-Sat 10am-5pm (9pm during term) Please note that we are unable to offer refunds or transfers to other classes once booked. Parkour classes can only be booked via www.train-hard.org/book
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LOWER GARDENS
PAVILION THEATRE P
INFO AND ADVICE
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Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times – and then of course, have fun! and clean shoes. Please note – we don’t allow black-soled trainers because they damage the floor.
Dance and fitness classes for all ages and abilities
Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU
HOW TO BOOK
FOOTWEAR Wear comfortable
DANCE CLASSES
WARM-UP Warm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.
BOURNEMOUTH PIER
Photography by Camilla Greenwell and RedManhattan.
MONDAY
YOUTH CONTEMPORARY 13-16 YRS CAPOEIRA TAP BASIC & BASIC PLUS FIERCE! STREET DANCE ALL STYLES
SATURDAY
GREEN - GARDEN STUDIO
BOX OFFICE 01202 203630 ONLINE WWW.PDSW.ORG.UK
AT PDSW, WE KEEP YOU IN MIND. Pavilion Dance South West and the team behind our classes programme are proud to say, we keep you in mind. Every single class has been hand picked to keep you moving and having fun this Autumn. With core-warming Yoga classes to hot-footing Fitsteps classes, why not join us and defy those colder months. See you in class soon.
FOR TWO Bring a friend or come alone – partner not essential! BALLROOM ARGENTINE TANGO Inspired by Strictly Come Dancing? Join Lawrence, who will teach you how to glide across the floor with elegance and grace.
The PDSW Team
Lawrence James | Thu 7.30pm
CLASSICS
LATIN FUSION
BALLET
Elegant and beautiful, ballet is an art form as well as a total body workout. Why not work your way through the three levels!
Natasha Tobin | Thu 6.15pm Basic Plus
Mandy Henderson | Wed 7.15pm
NEW TIME
TAP
Fun, friendly tap classes dancing to a variety of music styles with a real sense of achievement each week! Intermediate with Holly for those with some experience.
Basic & Basic Plus
Julie Wathen | Mon 7.15pm Intermediate
Holly Edmondson | Fri 12.15pm
JAZZ
Fun, friendly and energising – This class includes a technical warm up, floor work, travelling exercises and jazz dance routines to a variety of music – from contemporary pop to musical theatre.
Meg Gibson | Thu 6pm
CONTEMPORARY
Explore the basics of Contemporary with Marta’s class covering Graham, Cunningham, Release and floorwork. Intermediate classes with Claire work at a faster pace.
Basic
Marta Ammendola | Fri 7.15pm Intermediate
Claire Benson | Tue 6pm
DON’T MISS! Mahajanaka Dance Drama By Neon Dance and Pindrop British Composer Sebastian Reynolds and Neon Dance Director Adrienne Hart collaborate with award winning dance artist Pichet Klunchunto retell the story of Mahajanaka Jataka; one of the oldest surviving folk tales in the world. Bringing together east and western dance and music performance traditions, this enchanting production fuses ancient and modern with animated scenes from Bristol’s Sun & Moon Studios. Thu 14 November | 7.30pm
£14/£12/£8 | Pavilion Dance South West
Leonardo Acosta & Tracey Tyack-King | Tue 8.30pm
Juliette’s beginner Ashtanga yoga takes you through a series of progressive postures and breathing suitable for all levels. Over 50s Yoga is a revitalising yoga session concentrating on flexibility & strength.
NEW TIME
Over 50s Yoga
A fun and energetic class that covers all the Latin American styles, including Cha Cha, Salsa, Jive and many more. All abilities welcome.
DON’T MISS!
Beginner
Lawrence James | Thu 8.30pm
PDSW AUTUMN REVUE:
OVER 50s PILATES
RETRO DANCE THE MUSICALS
Basic – perfect for beginners
Argentine Tango Beginners classes to get you up and dancing quickly. This fun and expressive social dance is led by native Argentinian Leo and partner Tracey. No partner required.
HEALTH & FITNESS YOGA
Immerse yourself in classic Hollywood musicals and learn to dance those iconic numbers from your favourite productions!
Ruby Adams | Wed 7.15pm
BURLESQUE
Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more. All genders welcome.
Amba Kelly Cooper | Thu 12.00pm
The Autumn Revue is an entertaining evening of dance performances from our own PDSW classes, companies and visiting artists. Sun 15 December 6pm
Juliette Hecquet | Wed 6pm Improve your posture, balance, strength and flexibility – allowing you to do all the things you love to do!
Mandy Henderson | Wed 10.30am
FITSTEPS CHARLESTON
Enjoy the fun and energetic dance moves of Charleston in this class packed full of soft shoe jazz moves from the 20s to the 40s.
Ruby Adams | Wed 8.30pm
NEW CLASS
Fitsteps is an energetic, up beat dance fitness class featuring all the favourite strictly dances. It is designed to give real fitness results whilst being suitable for all ages and abilities. You don’t even need a partner, just a pair of trainers!
Wendy Hurll | Fri 7.15pm
Ruby Adams | Fri 8.30pm
WORLD DANCE CAPOEIRA
Encompassing Afro-Brazilian culture, art, music, language and movement into one cohesive whole. An incredible way to improve strength, especially core strength and the upper body.
Robert Keit | Mon 6pm
AFRO-BRAZILIAN
URBAN FIT AFRICAN DANCE
FIERCE!
Natasha Z Player | Wed 6pm
Charlene Crack | Mon 7.15pm
IRISH DANCE INTERMEDIATE
STREET DANCE ALL STYLES
A fun, energetic introduction to African Dance. Create movement to upbeat rhythms.
Immerse yourself in the rhythms of Afro-Brazilian Folkloric dances including Frevo, Jongo and Maculele with a Capoeira basis.
Get your feet tapping and legs moving in this fun and social class. Intermediate is for those who have danced previously, and will include soft, heavy and figure team dances.
Silvio De Oliveira | Tue 8.30pm
Kate O’Leary | Tue 7.15pm
NEW DAY NO CLASS ON TUES 10TH SEP
BOLLYWOOD
NEW TIME
A fun, modern Indian dance class with choreography from the Bollywood movies. A great workout with moves taught by our trained Indian Dancer, Kamalesh.
Kamalesh Borkar | Tue 7.15pm
NEW TIME
Experience music video dancing to the best female Pop and R&B artists. A great start to your working week.
DANCE FITNESS
Have fun and keep fit with this energetic class. Includes HIIT training, core exercises and dance technique to start your weekend!
Marta Ammendola | Fri 6pm
OAP – OLDER & PERFECT
MINI MOVERS BABY BOUNCE
Crawling – 5yrs. An Afro-Brazilian adventure of music and movement – feel the rhythm! Children and their adult can dance, play and expel energy.
Kerri Gardiner | Tue 9.30am
Aimee Hobbs | Fri 11.30am
6 Weeks – Standing. Gentle post natal
MINI MOVERS
style yoga for mums easing back into exercise post birth. Includes some baby yoga and basic massage.
Improve your posture, mobility and energy in this graceful ballet barre class. No ballet experience needed.
Natasha Tobin | Tue 10.30am
PARKINSON’S DANCE A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to join in free of charge.
£4
Amba Kelly Cooper | Thu 11am
NEW TIME
Crawling – 5yrs. Music and movement for little ones in a fun environment that will boost confidence and inspire creativity.
MUM & BABY YOGA
OVER 50’s BALLET BARRE
£4
Silvio de Oliveira | Thu 10am
£4
A gentle dance exercise class for the young at heart to keep you fit and healthy.
Aimee Hobbs & Louise Hopley | Fri 3.15–4.45pm
MINI CAPOEIRA
NEW CLASS
6 Weeks – Walking Getting back to fitness for new parents. Come and dance to fun tunes whilst getting fit and bonding with your baby. Class includes a gentle cardio workout plus movement integrating your child. Finish off with a sensory time for baby and parent.
£4
Lauren Cooper | Fri 10.30am One adult per child, please. Babies in arms only free, crawling will be considered as a participant.
£4
NEW TIME
YOUNG MOVERS YOUTH IRISH DANCE
Have fun learning the skills and rhythms of Irish Dancing. This is a mixed ability class.
CREATIVE DANCE
Kate O’Leary | Tue 5pm
5-11 YEARS
A physical and creative movement session for boys and girls. A fun and friendly atmosphere to learn and share. No experience necessary.
Kate O’Leary | Tue 6pm
12-16 YEARS
Jasmine Taylor | Fri 5pm
5-9 YEARS
Jasmine Taylor | Sat 10am
9-12 YEARS
STREET DANCE
Groove to some funky tunes and begin to learn some popping, locking and breaking moves.
Anthony Biela | Wed 5pm Anthony Biela | Thu 5pm
Parents are welcome to wait in the foyer or the Terrace Bistro
5-9 YEARS 9-12 YEARS
YOUTH DANCE PATHWAY YOUTH CONTEMPORARY
13-16 YEARS
A step-by-step choreography class, including locking, house, popping, waacking and more.
Contemporary Dance is a dynamic and creative dance style. This class builds from simple technical steps to fully formed exercises and phrases.
Elliot Plate | Mon 8.30pm
Marta Ammendola | Mon 6–7pm
STREET DANCE FOUNDATIONS
An intro class with Richard to learn the foundation, technique and knowledge of Street Dance styles including popping, locking, house dance and more.
Richard Smith | Fri 6pm
CREATIVE PARTNERSHIPS Train Hard Parkour Parkour is about safely navigating obstacles by jumping, vaulting, swinging and climbing. Classes are taught by a qualified team of coaches from Train Hard. For further information and to book onto a class go to: www.train-hard.org/book
6-9 YR OLDS
10-14 YR OLDS
6-14 YR OLDS
Sat 11.30am–1pm
Sat 1–2.30pm
Sat 2.30–4pm
(MIXED ABILITY)
(MIXED ABILITY)
(INVITE ONLY)