PDSW Classes Timetable - Autumn 2019 (Sep - Dec)

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TIMETABLE MONDAY 9 SEPTEMBER - SATURDAY 14 DECEMBER

ABOUT OUR CLASSES

NEW TO CLASSES?

KEY: PURPLE - SEAFRONT STUDIO

Our adult classes are drop-in, which means you can turn up for any session, at any point in the season and take part. You’ll get a warm welcome, and most importantly, we want you to enjoy yourself! Classes do get booked up quickly, so we recommend you book in advance to avoid disappointment.

We’re here Mon-Sat to help you find the right class. Basic: Suitable for beginners with no previous experience Basic Plus: For those who have already learnt the basic principles Intermediate: For those with good previous experience who are ready to work at a faster pace. If a class has no level then it’s a general class open to all abilities. If you’re unsure which class is for you, give us a call and we’ll happily talk you through it.

TUESDAY

BABY BOUNCE 6 WKS-WALKING OVER 50s BALLET BARRE YOUTH IRISH DANCE 5-11 YRS CONTEMPORARY INTERMEDIATE YOUTH IRISH DANCE 12-16 YRS BOLLYWOOD IRISH DANCE INTERMEDIATE AFRO-BRAZILIAN ARGENTINE TANGO

WEDNESDAY

OVER 50s PILATES STREET DANCE 5-9 YRS BEGINNERS ASHTANGA YOGA AFRICAN DANCE DANCE THE MUSICALS BALLET BASIC PLUS CHARLESTON

THURSDAY

MINI CAPOEIRA CRAWLING-5YRS MUM & BABY YOGA 6 WKS-STANDING OVER 50s YOGA STREET DANCE 9-12 YRS JAZZ BALLET BASIC BALLROOM LATIN FUSION

FRIDAY

MINI MOVERS CRAWLING-5YRS OLDER AND PERFECT (OAP) TAP INTERMEDIATE PARKINSON’S DANCE CREATIVE DANCE 5-9 YRS STREET DANCE FOUNDATIONS DANCE FITNESS FITSTEPS CONTEMPORARY BASIC BURLESQUE CREATIVE DANCE 9-12 YRS PARKOUR MIXED ABILITY 6-9 YRS PARKOUR MIXED ABILITY 10-14 YRS PARKOUR INVITE ONLY 6-14 YRS

6pm 6pm 7.15pm 7.15pm 8.30pm 9.30–10.15am 10.30am 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30am 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 10–10.45am 11– 11.45am 12pm 5pm 6pm 6.15pm 7.30pm 8.30pm 10.30–11.15am 11.30am 12.15pm 3.15–4.45pm 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 10am 11.30am–1pm 1–2.30pm 2.30– 4pm

PRICES & PASSPORTS

Classes are £6.00 each when bought individually. Our Passport scheme offers excellent value, allowing you to pay as little as £4.50 per class! We offer different passport options: 5 Class Passport: Valid for 2 months for £27.50 (£5.50 per class). 10 Class Passport: Valid for 4 months for £50.00 (£5.00 per class). 15 Class Passport Valid for 6 months for £67.50 (£4.50 per class). Please ensure you book your classes within the passport time frame. Any queries, contact our Box Office on 01202 203630. Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16. Under 5s classes are 45 minutes long and £4.00 per child. Classes for 5–16 year olds are paid on a termly basis. For our Autumn term this will be £63, which works out at £4.50 per class. For all classes in this age group we offer taster sessions at £6 for the first two weeks of term. Please note that the class timetable and prices are subject to change so please check our website for updates.

9 SEPTEMBER - 14 DECEMBER 2019

HOW TO FIND US PDSW is located at the back of Bournemouth Pavilion, Westover Road. We’re close to the major bus routes and parking is available nearby, but can be limited when town gets busy, so please plan accordingly. • Pavilion and Westover Gardens Car Park, BH1 2BU, £3.00 / £4.50 up to 2hrs • Central Car Park, BH1 2HH, £2.50 up to 2hrs Correct at time of print, check www.bournemouth.gov.uk for updates

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• Online: pdsw.org.uk • By phone: 01202 203630 • In person: Mon-Sat 10am-5pm (9pm during term) Please note that we are unable to offer refunds or transfers to other classes once booked. Parkour classes can only be booked via www.train-hard.org/book

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LOWER GARDENS

PAVILION THEATRE P

INFO AND ADVICE

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Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times – and then of course, have fun! and clean shoes. Please note – we don’t allow black-soled trainers because they damage the floor.

Dance and fitness classes for all ages and abilities

Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU

HOW TO BOOK

FOOTWEAR Wear comfortable

DANCE CLASSES

WARM-UP Warm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.

BOURNEMOUTH PIER

Photography by Camilla Greenwell and RedManhattan.

MONDAY

YOUTH CONTEMPORARY 13-16 YRS CAPOEIRA TAP BASIC & BASIC PLUS FIERCE! STREET DANCE ALL STYLES

SATURDAY

GREEN - GARDEN STUDIO

BOX OFFICE 01202 203630 ONLINE WWW.PDSW.ORG.UK


AT PDSW, WE KEEP YOU IN MIND. Pavilion Dance South West and the team behind our classes programme are proud to say, we keep you in mind. Every single class has been hand picked to keep you moving and having fun this Autumn. With core-warming Yoga classes to hot-footing Fitsteps classes, why not join us and defy those colder months. See you in class soon.

FOR TWO Bring a friend or come alone – partner not essential! BALLROOM ARGENTINE TANGO Inspired by Strictly Come Dancing? Join Lawrence, who will teach you how to glide across the floor with elegance and grace.

The PDSW Team

Lawrence James | Thu 7.30pm

CLASSICS

LATIN FUSION

BALLET

Elegant and beautiful, ballet is an art form as well as a total body workout. Why not work your way through the three levels!

Natasha Tobin | Thu 6.15pm Basic Plus

Mandy Henderson | Wed 7.15pm

NEW TIME

TAP

Fun, friendly tap classes dancing to a variety of music styles with a real sense of achievement each week! Intermediate with Holly for those with some experience.

Basic & Basic Plus

Julie Wathen | Mon 7.15pm Intermediate

Holly Edmondson | Fri 12.15pm

JAZZ

Fun, friendly and energising – This class includes a technical warm up, floor work, travelling exercises and jazz dance routines to a variety of music – from contemporary pop to musical theatre.

Meg Gibson | Thu 6pm

CONTEMPORARY

Explore the basics of Contemporary with Marta’s class covering Graham, Cunningham, Release and floorwork. Intermediate classes with Claire work at a faster pace.

Basic

Marta Ammendola | Fri 7.15pm Intermediate

Claire Benson | Tue 6pm

DON’T MISS! Mahajanaka Dance Drama By Neon Dance and Pindrop British Composer Sebastian Reynolds and Neon Dance Director Adrienne Hart collaborate with award winning dance artist Pichet Klunchunto retell the story of Mahajanaka Jataka; one of the oldest surviving folk tales in the world. Bringing together east and western dance and music performance traditions, this enchanting production fuses ancient and modern with animated scenes from Bristol’s Sun & Moon Studios. Thu 14 November | 7.30pm

£14/£12/£8 | Pavilion Dance South West

Leonardo Acosta & Tracey Tyack-King | Tue 8.30pm

Juliette’s beginner Ashtanga yoga takes you through a series of progressive postures and breathing suitable for all levels. Over 50s Yoga is a revitalising yoga session concentrating on flexibility & strength.

NEW TIME

Over 50s Yoga

A fun and energetic class that covers all the Latin American styles, including Cha Cha, Salsa, Jive and many more. All abilities welcome.

DON’T MISS!

Beginner

Lawrence James | Thu 8.30pm

PDSW AUTUMN REVUE:

OVER 50s PILATES

RETRO DANCE THE MUSICALS

Basic – perfect for beginners

Argentine Tango Beginners classes to get you up and dancing quickly. This fun and expressive social dance is led by native Argentinian Leo and partner Tracey. No partner required.

HEALTH & FITNESS YOGA

Immerse yourself in classic Hollywood musicals and learn to dance those iconic numbers from your favourite productions!

Ruby Adams | Wed 7.15pm

BURLESQUE

Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more. All genders welcome.

Amba Kelly Cooper | Thu 12.00pm

The Autumn Revue is an entertaining evening of dance performances from our own PDSW classes, companies and visiting artists. Sun 15 December 6pm

Juliette Hecquet | Wed 6pm Improve your posture, balance, strength and flexibility – allowing you to do all the things you love to do!

Mandy Henderson | Wed 10.30am

FITSTEPS CHARLESTON

Enjoy the fun and energetic dance moves of Charleston in this class packed full of soft shoe jazz moves from the 20s to the 40s.

Ruby Adams | Wed 8.30pm

NEW CLASS

Fitsteps is an energetic, up beat dance fitness class featuring all the favourite strictly dances. It is designed to give real fitness results whilst being suitable for all ages and abilities. You don’t even need a partner, just a pair of trainers!

Wendy Hurll | Fri 7.15pm

Ruby Adams | Fri 8.30pm

WORLD DANCE CAPOEIRA

Encompassing Afro-Brazilian culture, art, music, language and movement into one cohesive whole. An incredible way to improve strength, especially core strength and the upper body.

Robert Keit | Mon 6pm

AFRO-BRAZILIAN

URBAN FIT AFRICAN DANCE

FIERCE!

Natasha Z Player | Wed 6pm

Charlene Crack | Mon 7.15pm

IRISH DANCE INTERMEDIATE

STREET DANCE ALL STYLES

A fun, energetic introduction to African Dance. Create movement to upbeat rhythms.

Immerse yourself in the rhythms of Afro-Brazilian Folkloric dances including Frevo, Jongo and Maculele with a Capoeira basis.

Get your feet tapping and legs moving in this fun and social class. Intermediate is for those who have danced previously, and will include soft, heavy and figure team dances.

Silvio De Oliveira | Tue 8.30pm

Kate O’Leary | Tue 7.15pm

NEW DAY NO CLASS ON TUES 10TH SEP

BOLLYWOOD

NEW TIME

A fun, modern Indian dance class with choreography from the Bollywood movies. A great workout with moves taught by our trained Indian Dancer, Kamalesh.

Kamalesh Borkar | Tue 7.15pm

NEW TIME

Experience music video dancing to the best female Pop and R&B artists. A great start to your working week.

DANCE FITNESS

Have fun and keep fit with this energetic class. Includes HIIT training, core exercises and dance technique to start your weekend!

Marta Ammendola | Fri 6pm

OAP – OLDER & PERFECT

MINI MOVERS BABY BOUNCE

Crawling – 5yrs. An Afro-Brazilian adventure of music and movement – feel the rhythm! Children and their adult can dance, play and expel energy.

Kerri Gardiner | Tue 9.30am

Aimee Hobbs | Fri 11.30am

6 Weeks – Standing. Gentle post natal

MINI MOVERS

style yoga for mums easing back into exercise post birth. Includes some baby yoga and basic massage.

Improve your posture, mobility and energy in this graceful ballet barre class. No ballet experience needed.

Natasha Tobin | Tue 10.30am

PARKINSON’S DANCE A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to join in free of charge.

£4

Amba Kelly Cooper | Thu 11am

NEW TIME

Crawling – 5yrs. Music and movement for little ones in a fun environment that will boost confidence and inspire creativity.

MUM & BABY YOGA

OVER 50’s BALLET BARRE

£4

Silvio de Oliveira | Thu 10am

£4

A gentle dance exercise class for the young at heart to keep you fit and healthy.

Aimee Hobbs & Louise Hopley | Fri 3.15–4.45pm

MINI CAPOEIRA

NEW CLASS

6 Weeks – Walking Getting back to fitness for new parents. Come and dance to fun tunes whilst getting fit and bonding with your baby. Class includes a gentle cardio workout plus movement integrating your child. Finish off with a sensory time for baby and parent.

£4

Lauren Cooper | Fri 10.30am One adult per child, please. Babies in arms only free, crawling will be considered as a participant.

£4

NEW TIME

YOUNG MOVERS YOUTH IRISH DANCE

Have fun learning the skills and rhythms of Irish Dancing. This is a mixed ability class.

CREATIVE DANCE

Kate O’Leary | Tue 5pm

5-11 YEARS

A physical and creative movement session for boys and girls. A fun and friendly atmosphere to learn and share. No experience necessary.

Kate O’Leary | Tue 6pm

12-16 YEARS

Jasmine Taylor | Fri 5pm

5-9 YEARS

Jasmine Taylor | Sat 10am

9-12 YEARS

STREET DANCE

Groove to some funky tunes and begin to learn some popping, locking and breaking moves.

Anthony Biela | Wed 5pm Anthony Biela | Thu 5pm

Parents are welcome to wait in the foyer or the Terrace Bistro

5-9 YEARS 9-12 YEARS

YOUTH DANCE PATHWAY YOUTH CONTEMPORARY

13-16 YEARS

A step-by-step choreography class, including locking, house, popping, waacking and more.

Contemporary Dance is a dynamic and creative dance style. This class builds from simple technical steps to fully formed exercises and phrases.

Elliot Plate | Mon 8.30pm

Marta Ammendola | Mon 6–7pm

STREET DANCE FOUNDATIONS

An intro class with Richard to learn the foundation, technique and knowledge of Street Dance styles including popping, locking, house dance and more.

Richard Smith | Fri 6pm

CREATIVE PARTNERSHIPS Train Hard Parkour Parkour is about safely navigating obstacles by jumping, vaulting, swinging and climbing. Classes are taught by a qualified team of coaches from Train Hard. For further information and to book onto a class go to: www.train-hard.org/book

6-9 YR OLDS

10-14 YR OLDS

6-14 YR OLDS

Sat 11.30am–1pm

Sat 1–2.30pm

Sat 2.30–4pm

(MIXED ABILITY)

(MIXED ABILITY)

(INVITE ONLY)


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