Pavilion Dance South West Classes Summer 2014

E C N A D SSES CLA

LYbilities at U J 9 1 –for all ages anrde a L I R P A 2x2citing dance clanastsioesnal dance cent E mouth’s Bourne

CALL US

01202 203630

BOOK ONLINE

www.pdsw.org.uk

SUMMER, SUMMER, SUMMER TIME! It’s time to throw away those winter blues and jazz things up with our summer programme. We have some great new classes for you this term. For those budding modern dancing freerunners, now is your chance to shine!

New classes this term include Adult Parkour, Modern Dance, Bollywood & Bhangra and a Male Dance Company Class for 10-15yrs led by Whitewash Male Dance Company, alongside our other regular delights.

I’m always happy to hear your thoughts and ideas on the classes, so please feel free to drop me a line.

Meanwhile, enjoy the sun, keep smiling and do some dancing!

Michaela Shaw, Participation and Outreach Coordinator michaela@pdsw.org.uk

CLASSICS BALLET BASIC

Elegant and beautiful, ballet is an art form as well as a total body workout.

Perfect for beginners.

Natasha Tobin / Arturo Robles Thu 6.00pm

BALLET BASIC PLUS

Improve your technique, barre work and develop a wider range of steps. For those with some ballet experience.

Natasha Tobin | Fri 6.00pm

BALLET INTERMEDIATE

A faster-paced, more challenging class using techniques sourced from a variety of ballet schools.

Arturo Robles | Wed 8.30pm

TAP BASIC & BASIC PLUS A fun and enjoyable tap class for beginners and those with some experience.

Jamie-Lee Mason | Mon 7.15pm

FOR TWO BALLROOM BASIC Booking with a partner is preferred, but not essential.

Fred and Sheila, our former dance champions, will teach you how to glide across the floor with elegance.

Fred & Sheila Kendall | Thu 7.15pm

CONTEMPORARY BASIC

Learn basic dance postures and positioning by using the body’s natural lines in this Cunningham technique-based class.

Arturo Robles | Fri 7.15pm

CONTEMPORARY INTERMEDIATE

Further development work in the Cunningham technique to promote graceful dance.

Arturo Robles | Wed 7.15pm

JAZZ

Jazz dance is a style recognisable from classic musical films to pop and music videos.

Arturo Robles | Fri 8.30pm

MODERN DANCE

NEW!

A mix of lyrical, jazz and contemporary dance styles. For those with some experience in ballet and/ or contemporary dance.

Arturo Robles | Thu 8.30pm

RETRO DANCE THE MUSICALS 1940s SOCIAL DANCE Immerse yourself in classic BASIC & BASIC PLUS Hollywood musicals and learn to dance those iconic numbers from your favourite productions!

Ruby Adams | Wed 7.15pm

Transport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.

Ruby Adams | Wed 8.30pm & Fri 1.30pm

BURLESQUE

Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more.

DON’T MISS!

Ruby Adams | Fri 8.30pm

MORE EXPERIENCED TAP INTERMEDIATE & ADVANCED

Develop your tap repertoire by learning more challenging steps and routines. For those with tap experience.

Jamie­-Lee Mason | Mon 8.30pm

1940s SOCIAL DANCE INTERMEDIATE & ADVANCED Explore the swinging world of the 1940’s and the intricacies of its dances further. For those with previous experience.

Ruby Adams | Tue 8.30pm

WORLD DANCE BOLLYWOOD & BHANGRA

CONTEMPORARY ADVANCED

A release-based contemporary class for those who want to develop their contemporary technique further.

Jane White | Tue 6.00pm

NEW!

Indian inspired dance combining traditional Bhangra dance styles fused with choreography from popular Bollywood films. This class is energetic and uplifting with upbeat music, making it a great full body workout too!

Nelly Evans | Tue 7.15pm

BELLYDANCE

B-town Throwdown A three-day hip hop event packed full of performances, masterclasses and free outdoor events! Starring Breakin’ Convention, the UK’s biggest touring hip hop festival. 6 - 8 June.

IRISH DANCE BASIC

Get your feet tapping and legs moving in this fun and social class for beginners.

Dancers will learn the basics of Irish soft and heavy dancing.

Kate O’Leary | Tue 7.15pm

IRISH DANCE INTERMEDIATE

This Middle Eastern dance is a graceful workout for your abs and hips.

This exciting class is for Irish dancers who have danced previously, and will include soft, heavy and figure team dances.

Nelly Evans | Fri 7.15pm

Kate O’Leary | Tue 8.30pm

HEALTH & FITNESS PILATES

Pilates is a gentle, yet effective exercise system which improves posture, core strength and flexibility.

Ceri Mak | Mon 6.00pm & Thu 7.15pm

BURN TO BEATS

Forget your stresses and lose yourself in this whole body workout combining aerobic and basic dance techniques designed to to improve cardio, core strength and flexibility to achieve your fitness goals!

Clare Nicholas | Mon 6.00pm

YOGA

A holistic workout of the mind and every part of your body for all abilities.

Keith Grant | Tue & Thu 6.00pm

SALSA FIT

Fit4Street is the perfect blend of edgy dance moves and intense fat-burning exercise.

A partner-free dance fitness class for all abilities, using popular moves from the world of Ballroom and Latin including Cha cha, Samba, Salsa, Jive and Charleston - designed to give you a full body workout.

Anthony Biela | Wed 6.00pm

Clare Nicholas | Fri 6.00pm

HULA HOOPING BASIC

OAP – OLDER AND PERFECT

FIT4STREET

Learn to twist, turn and twirl a hoop whilst whittling down your waist and toning all over.

Becky Murphy | Thu 8.30pm

HULA HOOPING INTERMEDIATE

For those who have enjoyed some of our Hula Hooping Basic classes and are ready for the next level.

Becky Murphy | Mon 7.15pm

A gentle dance exercise class for the young at heart to keep you fit and healthy.

Aimee Smith | Fri 11.30am

PARKINSON’S DANCE

A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to watch or join in free of charge.

Sophia Hulbert / Aimee Smith Fri 3.15–4.45pm

DON’T MISS!

Dancing Terraces For the third year running we are offering free outdoor dance classes on Friday evenings between July and August.

From Bollywood rhythms to 1940s Big Band, the terraces will come alive with toe-tapping, happy and engaging energy – and we invite you to join us! Visit our website for more details.

URBAN LIFESTYLE STREET DANCE ALL STYLES

ADULT PARKOUR

Elliot Plate / Rachel King | Mon 8.30pm

Ollie Sohawon | Wed 6.00pm

An intro class to all the major Street Dance styles including locking, house, popping, waacking and more.

YOUNG MOVERS

NEW!

Parkour is about getting around objects by jumping, vaulting, swinging and wall-scaling.

MALE DANCE CO. CLASS

NEW!

Boys contemporary dance class led

by Whitewash Dance Company.

Whitewash | Tue 5.00pm

STREET DANCE

MINI STREET

Fun games and imaginative movement whilst learning street dance moves and styles for little dancers!

Katie Morris | Wed 10.30am

UNDER 5s £3.00

MINI MOVIES

Sing, dance, move and play to songs from your favourite movies!

Ruby Adams | Thu 10.30am

UNDER 5s £3.00

MINI MOVERS

Learn and socialise together in a fun environment that will boost your confidence and inspire creativity.

Aimee Smith | Fri 10.30am

10-15 YEARS

Learn popping, locking and breaking moves in this fun class.

Anthony Biela | Wed 5.00pm

5-9 YEARS

BREAKDANCE

Become a proper b-boy or b-girl!

Learn high-energy breakdancing moves from the best.

Anthony Biela | Sat 9.30am

5-9 YEARS

Parents for the over 5s classes are welcome to wait whilst their child is in class, but we ask for you to sit in the foyer or the Bistro Terrace.

UNDER 5s £3.00

The under 5s classes are participatory, so parents get to join the fun (only one parent per child, please).

PARKOUR

Parkour is about getting around objects by jumping, vaulting, swinging and wall-scaling.

Try these classes in week 1. If you like it, you’ll need to pay for the rest of the term in advance.

This enables the class to develop at a faster pace.

For those who have attended a previous term of Parkour training and who have been selected to progress by the instructor only.

JUNIOR 6–9 YEARS

BASIC 10–15 YEARS

INTERMEDIATE 10–15 YEARS

Scott Jackson Sat 10.45am–11.45am

Scott Jackson Sat 12.00–1.30pm

Scott Jackson Sat 1.45–3.15pm

19 JULY TIMETABLE TUESDAY 22 APRIL – SATURDAY ORANGE - GARDEN STUDIO

MONDAY TUESDAY

MALE DANCE CO. CLASS 10-15 YRS YOGA CONTEMPORARY ADVANCED BOLLYWOOD & BHANGRA NEW! IRISH DANCE BASIC NCED 1940s SOCIAL DANCE INTERMEDIATE & ADVA TE MEDIA INTER E IRISH DANC

WEDNESDAY

MINI STREET UNDER 5s STREET DANCE 5-9 YRS FIT4STREET ADULT PARKOUR NEW! DANCE THE MUSICALS CONTEMPORARY INTERMEDIATE 1940s SOCIAL DANCE BASIC & BASIC PLUS BALLET INTERMEDIATE

THURSDAY

MINI MOVIES UNDER 5s YOGA BALLET BASIC PILATES BALLROOM BASIC MODERN DANCE NEW! HULA HOOPING BASIC

FRIDAY

6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

PILATES BURN TO BEATS TAP BASIC & BASIC PLUS HULA HOOPING INTERMEDIATE TAP INTERMEDIATE & ADVANCED STREET DANCE ALL STYLES

MINI MOVERS UNDER 5s OAP - OLDER AND PERFECT 1940s SOCIAL DANCE BASIC & BASIC PLUS PARKINSON’S DANCE SALSA FIT BALLET BASIC PLUS BELLYDANCE CONTEMPORARY BASIC BURLESQUE JAZZ

SATURDAY

KEY: PURPLE - SEAFRONT STUDIO

BREAKDANCE 5-9 YRS PARKOUR JUNIOR 6-9 YRS PARKOUR BASIC 10-15 YRS PARKOUR INTERMEDIATE 10-15 YRS

NEW!

5.00pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30–11.15am 5.00pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30–11.15am 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30–11.15am 11.30am 1.30pm 3.15pm–4.45pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

9.30am 10.45am 12.00–1.30pm 1.45–3.15pm

ABOUT OUR CLASSES All our classes are drop-in classes, but they are pretty popular and so we recommend you book in advance.

Classes are £5 each when bought individually. We also offer different passport options, which reduce the costs of classes: 5 Class Passport: Valid for 2 months for £22.50 (£4.50 per class).

10 Class Passport: Valid for 4 months for £40.00 (£4 per class).

15 Class Passport Valid for 6 months for £52.50 (£3.50 per class).

Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16. Under 5s classes are 45 minutes long and £3.00 per child.

Please note that the class timetable can change at any time and so please check our website for updates.

HOW TO BOOK Call us on 01202 203630 or book online at www.pdsw.org.uk using a debit or credit card. You can also book in person at Pavilion Dance South West (Mon–Sat 10am–5pm). There is a 50p booking fee for all card transactions. Please note that we are unable to offer refunds or transfers to other classes once booked.

INFO AND ADVICE Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18’s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times.

NEW TO CLASSES? We are here, Mon–Sat, to help you find the right class. Just call us and we’ll do our best to help. Info about what to wear and what to bring is on our website.

FOOTWEAR Please note we do not allow black-soled trainers or outdoor shoes in our studios because they damage our floors.

WARM-UP Warm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.

SUPPORT US Dance is unique, as it is both an exercise and an art form. As a registered charity, we strive to help everyone lead a healthier and more fulfilled life by experiencing and participating in dance. We work with all ages and help people manage health conditions such as Parkinson’s.

If you would like to know more about or support the work we do, please visit our website, email joanne@pdsw.org.uk or helga@pdsw.org.uk, or call us on 01202 203637.

Registered Charity No. 1111641

HOW TO FIND US Pavilion Dance South West is located at the back of Bournemouth Pavilion, Westover Road. We are close to all major bus routes.

Parking is available nearby at several car parks but can be limited when town gets busy, so please plan accordingly. As the Pavilion Car Park is often full (£2.20 for 2 hours), we recommend Central Car Park on Upper Hinton Road, BH1 2HH, which is a short walk away and £1 for 2 hours (prices correct at time of print. Please check www.bournemouth.gov.uk for updates).

Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU

01202 203630

BOOK ONLINE

www.pdsw.org.uk P P

LOWER GARDENS

PAVILION THEATRE P P

BOURNEMOUTH PIER

Photos by Justin Smith, Sarah Probert, Belinda Lawley , Dave Stroud (www.davestroudphotography.co.uk), Jim Wileman & PDSW. Design by www.wearerevolting.co.uk

CALL US