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01202 203630
BOOK ONLINE
www.pdsw.org.uk
SUMMER, SUMMER, SUMMER TIME! It’s time to throw away those winter blues and jazz things up with our summer programme. We have some great new classes for you this term. For those budding modern dancing freerunners, now is your chance to shine! New classes this term include Adult Parkour, Modern Dance, Bollywood & Bhangra and a Male Dance Company Class for 10-15yrs led by Whitewash Male Dance Company, alongside our other regular delights. I’m always happy to hear your thoughts and ideas on the classes, so please feel free to drop me a line. Meanwhile, enjoy the sun, keep smiling and do some dancing! Michaela Shaw, Participation and Outreach Coordinator michaela@pdsw.org.uk
CLASSICS BALLET BASIC
Elegant and beautiful, ballet is an art form as well as a total body workout. Perfect for beginners.
Natasha Tobin / Arturo Robles Thu 6.00pm
BALLET BASIC PLUS
Improve your technique, barre work and develop a wider range of steps. For those with some ballet experience.
Natasha Tobin | Fri 6.00pm
BALLET INTERMEDIATE
A faster-paced, more challenging class using techniques sourced from a variety of ballet schools.
Arturo Robles | Wed 8.30pm
TAP BASIC & BASIC PLUS A fun and enjoyable tap class for beginners and those with some experience.
Jamie-Lee Mason | Mon 7.15pm
FOR TWO BALLROOM BASIC Booking with a partner is preferred, but not essential. Fred and Sheila, our former dance champions, will teach you how to glide across the floor with elegance.
Fred & Sheila Kendall | Thu 7.15pm
CONTEMPORARY BASIC
Learn basic dance postures and positioning by using the body’s natural lines in this Cunningham technique-based class.
Arturo Robles | Fri 7.15pm
CONTEMPORARY INTERMEDIATE
Further development work in the Cunningham technique to promote graceful dance.
Arturo Robles | Wed 7.15pm
JAZZ
Jazz dance is a style recognisable from classic musical films to pop and music videos.
Arturo Robles | Fri 8.30pm
MODERN DANCE
NEW!
A mix of lyrical, jazz and contemporary dance styles. For those with some experience in ballet and/ or contemporary dance.
Arturo Robles | Thu 8.30pm
RETRO DANCE THE MUSICALS 1940s SOCIAL DANCE Immerse yourself in classic BASIC & BASIC PLUS Hollywood musicals and learn to dance those iconic numbers from your favourite productions!
Ruby Adams | Wed 7.15pm
Transport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.
Ruby Adams | Wed 8.30pm & Fri 1.30pm
BURLESQUE
Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more.
DON’T MISS!
Ruby Adams | Fri 8.30pm
MORE EXPERIENCED TAP INTERMEDIATE & ADVANCED
Develop your tap repertoire by learning more challenging steps and routines. For those with tap experience.
Jamie-Lee Mason | Mon 8.30pm
1940s SOCIAL DANCE INTERMEDIATE & ADVANCED Explore the swinging world of the 1940’s and the intricacies of its dances further. For those with previous experience.
Ruby Adams | Tue 8.30pm
WORLD DANCE BOLLYWOOD & BHANGRA
CONTEMPORARY ADVANCED
A release-based contemporary class for those who want to develop their contemporary technique further.
Jane White | Tue 6.00pm
NEW!
Indian inspired dance combining traditional Bhangra dance styles fused with choreography from popular Bollywood films. This class is energetic and uplifting with upbeat music, making it a great full body workout too!
Nelly Evans | Tue 7.15pm
BELLYDANCE
B-town Throwdown A three-day hip hop event packed full of performances, masterclasses and free outdoor events! Starring Breakin’ Convention, the UK’s biggest touring hip hop festival. 6 - 8 June.
IRISH DANCE BASIC
Get your feet tapping and legs moving in this fun and social class for beginners. Dancers will learn the basics of Irish soft and heavy dancing.
Kate O’Leary | Tue 7.15pm
IRISH DANCE INTERMEDIATE
This Middle Eastern dance is a graceful workout for your abs and hips.
This exciting class is for Irish dancers who have danced previously, and will include soft, heavy and figure team dances.
Nelly Evans | Fri 7.15pm
Kate O’Leary | Tue 8.30pm
HEALTH & FITNESS PILATES
Pilates is a gentle, yet effective exercise system which improves posture, core strength and flexibility.
Ceri Mak | Mon 6.00pm & Thu 7.15pm
BURN TO BEATS
Forget your stresses and lose yourself in this whole body workout combining aerobic and basic dance techniques designed to to improve cardio, core strength and flexibility to achieve your fitness goals!
Clare Nicholas | Mon 6.00pm
YOGA
A holistic workout of the mind and every part of your body for all abilities.
Keith Grant | Tue & Thu 6.00pm
SALSA FIT
Fit4Street is the perfect blend of edgy dance moves and intense fat-burning exercise.
A partner-free dance fitness class for all abilities, using popular moves from the world of Ballroom and Latin including Cha cha, Samba, Salsa, Jive and Charleston - designed to give you a full body workout.
Anthony Biela | Wed 6.00pm
Clare Nicholas | Fri 6.00pm
HULA HOOPING BASIC
OAP – OLDER AND PERFECT
FIT4STREET
Learn to twist, turn and twirl a hoop whilst whittling down your waist and toning all over.
Becky Murphy | Thu 8.30pm
HULA HOOPING INTERMEDIATE
For those who have enjoyed some of our Hula Hooping Basic classes and are ready for the next level.
Becky Murphy | Mon 7.15pm
A gentle dance exercise class for the young at heart to keep you fit and healthy.
Aimee Smith | Fri 11.30am
PARKINSON’S DANCE
A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to watch or join in free of charge.
Sophia Hulbert / Aimee Smith Fri 3.15–4.45pm
DON’T MISS!
Dancing Terraces For the third year running we are offering free outdoor dance classes on Friday evenings between July and August. From Bollywood rhythms to 1940s Big Band, the terraces will come alive with toe-tapping, happy and engaging energy – and we invite you to join us! Visit our website for more details.
URBAN LIFESTYLE STREET DANCE ALL STYLES
ADULT PARKOUR
Elliot Plate / Rachel King | Mon 8.30pm
Ollie Sohawon | Wed 6.00pm
An intro class to all the major Street Dance styles including locking, house, popping, waacking and more.
YOUNG MOVERS
NEW!
Parkour is about getting around objects by jumping, vaulting, swinging and wall-scaling.
MALE DANCE CO. CLASS
NEW!
Boys contemporary dance class led by Whitewash Dance Company.
Whitewash | Tue 5.00pm
STREET DANCE
MINI STREET
Fun games and imaginative movement whilst learning street dance moves and styles for little dancers!
Katie Morris | Wed 10.30am
UNDER 5s £3.00
MINI MOVIES
Sing, dance, move and play to songs from your favourite movies!
Ruby Adams | Thu 10.30am
UNDER 5s £3.00
MINI MOVERS
Learn and socialise together in a fun environment that will boost your confidence and inspire creativity.
Aimee Smith | Fri 10.30am
10-15 YEARS
Learn popping, locking and breaking moves in this fun class.
Anthony Biela | Wed 5.00pm
5-9 YEARS
BREAKDANCE
Become a proper b-boy or b-girl! Learn high-energy breakdancing moves from the best.
Anthony Biela | Sat 9.30am
5-9 YEARS
Parents for the over 5s classes are welcome to wait whilst their child is in class, but we ask for you to sit in the foyer or the Bistro Terrace.
UNDER 5s £3.00
The under 5s classes are participatory, so parents get to join the fun (only one parent per child, please).
PARKOUR
Parkour is about getting around objects by jumping, vaulting, swinging and wall-scaling. Try these classes in week 1. If you like it, you’ll need to pay for the rest of the term in advance. This enables the class to develop at a faster pace.
For those who have attended a previous term of Parkour training and who have been selected to progress by the instructor only.
JUNIOR 6–9 YEARS
BASIC 10–15 YEARS
INTERMEDIATE 10–15 YEARS
Scott Jackson Sat 10.45am–11.45am
Scott Jackson Sat 12.00–1.30pm
Scott Jackson Sat 1.45–3.15pm
19 JULY TIMETABLE TUESDAY 22 APRIL – SATURDAY ORANGE - GARDEN STUDIO
MONDAY TUESDAY
MALE DANCE CO. CLASS 10-15 YRS YOGA CONTEMPORARY ADVANCED BOLLYWOOD & BHANGRA NEW! IRISH DANCE BASIC NCED 1940s SOCIAL DANCE INTERMEDIATE & ADVA TE MEDIA INTER E IRISH DANC
WEDNESDAY
MINI STREET UNDER 5s STREET DANCE 5-9 YRS FIT4STREET ADULT PARKOUR NEW! DANCE THE MUSICALS CONTEMPORARY INTERMEDIATE 1940s SOCIAL DANCE BASIC & BASIC PLUS BALLET INTERMEDIATE
THURSDAY
MINI MOVIES UNDER 5s YOGA BALLET BASIC PILATES BALLROOM BASIC MODERN DANCE NEW! HULA HOOPING BASIC
FRIDAY
6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm
PILATES BURN TO BEATS TAP BASIC & BASIC PLUS HULA HOOPING INTERMEDIATE TAP INTERMEDIATE & ADVANCED STREET DANCE ALL STYLES
MINI MOVERS UNDER 5s OAP - OLDER AND PERFECT 1940s SOCIAL DANCE BASIC & BASIC PLUS PARKINSON’S DANCE SALSA FIT BALLET BASIC PLUS BELLYDANCE CONTEMPORARY BASIC BURLESQUE JAZZ
SATURDAY
KEY: PURPLE - SEAFRONT STUDIO
BREAKDANCE 5-9 YRS PARKOUR JUNIOR 6-9 YRS PARKOUR BASIC 10-15 YRS PARKOUR INTERMEDIATE 10-15 YRS
NEW!
5.00pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30–11.15am 5.00pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30–11.15am 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30–11.15am 11.30am 1.30pm 3.15pm–4.45pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm
9.30am 10.45am 12.00–1.30pm 1.45–3.15pm
ABOUT OUR CLASSES All our classes are drop-in classes, but they are pretty popular and so we recommend you book in advance. Classes are £5 each when bought individually. We also offer different passport options, which reduce the costs of classes: 5 Class Passport: Valid for 2 months for £22.50 (£4.50 per class). 10 Class Passport: Valid for 4 months for £40.00 (£4 per class). 15 Class Passport Valid for 6 months for £52.50 (£3.50 per class). Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16. Under 5s classes are 45 minutes long and £3.00 per child. Please note that the class timetable can change at any time and so please check our website for updates.
HOW TO BOOK Call us on 01202 203630 or book online at www.pdsw.org.uk using a debit or credit card. You can also book in person at Pavilion Dance South West (Mon–Sat 10am–5pm). There is a 50p booking fee for all card transactions. Please note that we are unable to offer refunds or transfers to other classes once booked.
INFO AND ADVICE Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18’s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times.
NEW TO CLASSES? We are here, Mon–Sat, to help you find the right class. Just call us and we’ll do our best to help. Info about what to wear and what to bring is on our website.
FOOTWEAR Please note we do not allow black-soled trainers or outdoor shoes in our studios because they damage our floors.
WARM-UP Warm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.
SUPPORT US Dance is unique, as it is both an exercise and an art form. As a registered charity, we strive to help everyone lead a healthier and more fulfilled life by experiencing and participating in dance. We work with all ages and help people manage health conditions such as Parkinson’s. If you would like to know more about or support the work we do, please visit our website, email joanne@pdsw.org.uk or helga@pdsw.org.uk, or call us on 01202 203637. Registered Charity No. 1111641
HOW TO FIND US Pavilion Dance South West is located at the back of Bournemouth Pavilion, Westover Road. We are close to all major bus routes. Parking is available nearby at several car parks but can be limited when town gets busy, so please plan accordingly. As the Pavilion Car Park is often full (£2.20 for 2 hours), we recommend Central Car Park on Upper Hinton Road, BH1 2HH, which is a short walk away and £1 for 2 hours (prices correct at time of print. Please check www.bournemouth.gov.uk for updates). Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU
01202 203630
BOOK ONLINE
www.pdsw.org.uk P P
LOWER GARDENS
PAVILION THEATRE P P
BOURNEMOUTH PIER
Photos by Justin Smith, Sarah Probert, Belinda Lawley , Dave Stroud (www.davestroudphotography.co.uk), Jim Wileman & PDSW. Design by www.wearerevolting.co.uk
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