Spring classes 2018

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CALL US

01202 203630

BOOK ONLINE

www.pdsw.org.uk

WELCOME TO 2018!

We hope you all had a great festive season and are raring to get back into the studio. You are bound to find something in our classes programme that will inspire you to get moving, so why not tick a New Year’s resolution off the list and try something new for 2018.

See you in the studio.

Lisa Lort, Participation Producer

CLASSICS

DON’T MISS! Ballet On Screen: The Bolshoi Ballet’s 2017-18 season brings jewels from its wide-ranging repertoire directly from Moscow to your front-row seat in Bournemouth.

21 Jan, 3pm 4 Feb, 3pm 8 April, 3pm

JAZZ

BALLET

Elegant and beautiful, ballet is an art form as well as a total body workout.

The basic class is for beginners, Ballet Basic Plus for those who have learned the basic principles and Intermediate for those with previous experience who can work at a faster pace.

Basic

Natasha Tobin | Thu 7.15pm Basic Plus

Arturo Robles | Fri 6pm Intermediate

Arturo Robles | Wed 8.30pm

BALLET POINTE

£3

Jazz is often found in musicals and pop videos. Join Arturo in this fun and energetic class.

Arturo Robles | Fri 8.30pm

CONTEMPORARY

Basic and Intermediate 1 classes are Cunningham based, exploring center, diagonal, jumps and choreographic routines. Intermediate 2 is released based exploring flow, centre, weight shifts and travel. Please note the intermediate classes are for those with previous experience in the form who can work at a faster pace.

Basic

Arturo Robles | Fri 7.15pm

Join Arturo to build and focus on your Pointe technique. For those who have booked onto Ballet Intermediate and with experience only.

Intermediate 1

Arturo Robles | Wed 9.30–10pm

TBC | Thu 6pm

TAP

Fun and enjoyable tap classes for beginners and those with some experience.

Basic & Basic Plus

Holly Morgan | Mon 7.15pm Intermediate

Holly Edmondson | Fri 12.15pm

Arturo Robles | Wed 7.15pm Intermediate 2

FOR TWO Booking with a partner is BALLROOM BASIC Inspired by Strictly Come Dancing?

Join Lawrence, who will teach you how to glide across the floor with elegance and grace.

Lawrence James | Thu 6pm

preferred, but not essential

DON’T MISS!

Toro: Beauty and the Bull by DeNada Dance Theatre Thu 12 April, 7.30pm A gender questioning, Hispanic take on the fairy tale Beauty and the Beast

LATIN FUSION

A fun and energetic class that covers all the Latin American styles, including Cha Cha, Salsa, Jive and many more. All abilities welcome.

Lawrence James | Thu 8.30pm

RETRO DANCE THE MUSICALS 1940s SOCIAL Immerse yourself in classic DANCE Hollywood musicals and learn to dance those iconic numbers from your favourite productions!

Ruby Adams | Wed 7.15pm

BURLESQUE

Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more.

Transport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.

Basic & Basic Plus

Ruby Adams | Wed 8.30pm Intermediate

Ruby Adams | Tue 8.30pm

Ruby Adams | Fri 8.30pm

WORLD DANCE BELLYDANCE & BOLLYWOOD

A class that fuses Indian and Middle Eastern Dance. Move to choreography from popular Bollywood films and give your hips and abs a graceful workout through bellydance.

Nelly Evans | Tue 6pm

AFRICAN DANCE

A fun, energetic introduction to African Dance. Create movement to upbeat rhythms.

Natasha Z Player | Wed 6pm

CAPOEIRA

Encompassing Afro-Brazilian culture, art, music, language and movement into one cohesive whole. An incredible way to improve strength, especially core strength and the upper body.

Robert Keit | Mon 6pm

IRISH DANCE

Get your feet tapping and legs moving in this fun and social class for beginners. In the Basic class, dancers will learn the basics of Irish soft and heavy dancing. Intermediate is for those who have danced previously, and will include soft, heavy and figure team dances.

Basic

Kate O Leary | Tue 7.15pm Intermediate

Kate O Leary | Tue 8.30pm

HEALTH & FITNESS YOGA

Juliette’s beginner Ashtanga yoga takes you through a series of progressive postures and breathing suitable for all levels, while Scott’s intermediate Vinyasa Flow yoga is both challenging and dynamic led by breath and movement for the more active yogi.

OAP – OLDER & PERFECT A gentle dance exercise class for the young at heart to keep you fit and healthy.

Beginner

Jasmine Taylor | Fri 11.30am-12.30pm

Intermediate

PARKINSON’S DANCE

Juliette Hecquet | Wed 6pm Scott Parsons | Tue 6pm

PILATES

Pilates is a gentle, yet effective exercise system which improves posture, core strength and flexibility.

Danielle Gomez | Thu 7.15pm

FLEX & FLOW

£3.50

A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s.

Carers are invited to join in free of charge.

Jane Alexander & Dr Sophia Hulbert | Fri 3.15–4.45pm

Flex & Flow combines the musclesculpting, core firming benefits of Pilates with the strength and flexibility advantages of yoga practices through a series of flowing sequences to music.

NEW CLASS OVER 50s BALLET BARRE

Clare Nicholas | Tue 7.30pm

Jess Webb | Tue 10.30am

URBAN FIT

Improve your posture, mobility and energy in this graceful ballet barre class. No ballet experience needed.

DON’T MISS! PDSW Spring Revue Sun 25 March, 6pm

Join us as we celebrate all the fun, laughter and hard work that takes place throughout the term in our dance studios. The Spring Revue is an entertaining evening of dance performances from our own PDSW classes, companies and visiting artists.

FIERCE!

Experience music video dancing to the best female Pop and R&B artists.

A great start to your working week.

Charlene Crack | Mon 7.15pm

CLUB FIT

STREET DANCE ALL STYLES

An intro class to all the major Street Dance styles including locking, house, popping, waacking and more.

Elliot Plate | Mon 8.30pm

With music from house, funk, disco, hip hop salsa and more, you will learn dance moves whilst getting an energetic workout to keep that weekend dance floor feeling going!

HIP HOP FUSION NEW CLASS!

Michael French | Mon 8.30pm

Anthony Biela | Thu 8.30pm

A fusion of different styles including Hip Hop, popping, locking, breaking and house all to keep you fit!

MINI MOVERS MINI STREET

MINI MOVERS

Fun games and imaginative movement whilst learning street dance moves and styles for little dancers!

Katie Ward | Wed 10.30am

MUM & BABY YOGA

Music and movement for little ones in a fun environment that will boost confidence and inspire creativity.

UNDER 5s £3.50

Jasmine Taylor | Fri 10.30am

UNDER 5s £3.50

NEW TIME

Gentle post natal style yoga for mums easing back into exercise post birth. Includes some baby yoga and basic massage. For 6wks to crawling.

5s Amba Kelly Cooper | Thu 10.30am UNDER £3.50

Parents get to join the fun (only one parent per child, please)

YOUNG MOVERS BREAKDANCE

STREET DANCE

Become a proper b-boy or b-girl!

Learn high-energy breakdancing moves from the best.

Learn popping, locking and breaking moves in this fun class.

5-9 YRS

Anthony Biela | Thu 5pm

YOUTH NEW CLASS IRISH DANCE Have fun learning the skills and rhythms of Irish Dancing. This is a mixed ability class.

Anthony Biela | Wed 5pm

CREATIVE DANCE

A physical and creative movement session for boys and girls. A fun and friendly atmosphere to learn and share. No experience necessary.

Jasmine Taylor | Sat 10am

5-13 YRS

Kate O’Leary assisted by Carrie Elwick | Tue 5-6pm

5-9 YRS

9-12 YRS

Parents are welcome to wait in the foyer or the Terrace Bistro

YOUTH DANCE PATHWAY YOUTH DANCE NEW NAME YOUTH CONTEMPORARY Contemporary Dance is a dynamic CONDITIONING and creative dance style, which this Dance Conditioning will help you to become faster, stronger and more flexible to build strength and endurance so you can move and perform better.

Marta Ammendola | Mon 5-5.45pm

13-16 YRS

class builds from simple steps and techniques to fully formed exercises and phrases.

Marta Ammendola | Mon 5.45-7pm

CREATIVE PARTNERSHIPS Train

13-16 YRS

Hard Parkour

Parkour is about safely navigating obstacles by jumping, vaulting, swinging and climbing. Classes are taught by a qualified team of coaches from Train Hard.

For further information and to book onto a class go to: www.train-hard.org/book

6-9 YR OLDS

10-14 YR OLDS

6-14 YR OLDS

Sat 11.30am-1pm

Sat 1-2.30pm

Sat 2.30-4pm

(MIXED ABILITY)

(MIXED ABILITY)

(INVITE ONLY)

ABOUT OUR CLASSES All our adult classes are drop-in, but they are pretty popular and so we recommend you book in advance.

PRICES & PASSPORTS Classes are £5.50 each when bought individually. Our Passport scheme offers excellent value, allowing you to pay as little as £4 per class!

We offer different passport options: 5 Class Passport: Valid for 2 months for £25 (£5 per class).

10 Class Passport: Valid for 4 months for £45 (£4.50 per class).

15 Class Passport Valid for 6 months for £60 (£4 per class).

Please ensure you book your classes within the passport time frame.

Any queries, contact our Box Office on 01202 203630.

Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16.

Under 5s classes are 45 minutes long and £3.50 per child.

Classes for 5–16 year olds are paid on a termly basis. For our Spring term this will be £49.50, which works out at £4.50 per class. For all classes in this age group we offer taster sessions at £5.50 for the first 2-3 weeks pending term length.

Please note that the class timetable and prices are subject to change so please check our website for updates.

HOW TO BOOK • Online: pdsw.org.uk

• By phone: 01202 203630

• In person: Mon-Sat 10am-5pm (9pm during term) Please note that we are unable to offer refunds or transfers to other classes once booked.

Parkour classes can only be booked via www.train-hard.org/book

INFO AND ADVICE Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 16s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times.

FOOTWEAR

WARM-UP

Please note we do not allow black-soled trainers or outdoor shoes in our studios because they damage our floors.

Warm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.

NEW TO CLASSES? We are here Mon-Sat, to help you find the right class. Please see our level descriptions below. If you are still unsure just give us a call and we will do our best to advise.

Basic: Suitable for beginners with no previous experience Basic Plus: For those who have already learnt the basic principles Intermediate: For those with good previous experience who are ready to work at a faster pace.

If there is a class with no level on, this is a general class and open to all abilities.

HOW TO FIND US Pavilion Dance South West is located at the back of Bournemouth Pavilion, Westover Road. We are close to all major bus routes. Parking is available nearby at several car parks but can be limited when town gets busy and so please plan accordingly. As the Pavilion Car Park is often full (£3.50 for 2 hours), we recommend Central Car Park on Upper Hinton Road, BH1 2HH, which is a short walk away and £1.50 for 2 hours (prices correct at time of print. Please check www.bournemouth.gov.uk for updates).

Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU

01202 203630

BOOK ONLINE

www.pdsw.org.uk P P

LOWER GARDENS

PAVILION THEATRE P P

BOURNEMOUTH PIER

Photography by Gary Wolff, Andy Beeson, Justin Smith/Reefoto, E. Fetisova

CALL US

MAR TIMETABLE MONDAY 8 JAN – SATURDAY 24 GREEN - GARDEN STUDIO

MONDAY TUESDAY

OVER 50s BALLET BARRE NEW CLASS! YOUTH IRISH DANCE NEW CLASS! 5–13 YRS BELLYDANCE & BOLLYWOOD INTERMEDIATE VINYASA FLOW YOGA IRISH DANCE BASIC FLEX & FLOW 1940s SOCIAL DANCE INTERMEDIATE IRISH DANCE INTERMEDIATE

WEDNESDAY

MINI STREET UNDER 5s STREET DANCE 5–9 YRS AFRICAN DANCE BEGINNERS ASHTANGA YOGA CONTEMPORARY INTERMEDIATE 1 DANCE THE MUSICALS BALLET INTERMEDIATE 1940s SOCIAL DANCE BASIC & BASIC PLUS BALLET POINTE

THURSDAY

MUM & BABY YOGA NEW TIME! BREAKDANCE 5–9 YRS CONTEMPORARY INTERMEDIATE 2 BALLROOM BASIC PILATES BALLET BASIC HIP HOP FUSION NEW CLASS! LATIN FUSION

FRIDAY

NEW NAME!

R 5sYRS UNDE 13–16 NEW! ITIONING YOUTH DANCE COND YOUTH CONTEMPORARY 13–16 YRS CAPOEIRA TAP BASIC & BASIC PLUS FIERCE! CLUB FIT STREET DANCE ALL STYLES

MINI MOVERS UNDER 5s OLDER AND PERFECT (OAP) TAP INTERMEDIATE PARKINSON’S DANCE BALLET BASIC PLUS CONTEMPORARY BASIC BURLESQUE JAZZ

SATURDAY

KEY: PURPLE - SEAFRONT STUDIO

CREATIVE DANCE 9–12 YRS PARKOUR MIXED ABILITY 6–9 YRS PARKOUR MIXED ABILITY 10–14 YRS PARKOUR INVITE ONLY 6–14 YRS

5–5.45pm 5.45–7pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30am 5pm 6pm 6pm 7.15pm 7.30pm 8.30pm 8.30pm 10.30 –11.15am 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm 9.30–10pm 10.30–11.15am 5pm 6pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm 10.30 –11.15am 11.30am 12.15pm 3.15– 4.45pm 6pm 7.15pm 8.30pm 8.30pm 10am 11.30am–1pm 1–2.30pm 2.30– 4pm