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Nomonde’s baby ‘not a curse from God’ NCEBA DLADLA
Little Anokholo Ntoni is growing up nicely like any other normal child. But his deformed head continues to grow. Photo: THEO JEPTHA
W
HEN a Port Elizabeth woman Nomonde Ntoni gave birth to a baby boy Anokholo at the Dora Nginza Hospital on August 29, little did she know about the time of sorrow and fear that was to follow – sorrow that she has now accepted and submitted into God’s hands. The unemployed mother of 6-year old twins Nomonde (32) has named her baby boy, who was born with with a misformed head, Anokholo - which aptly means “They have faith”. “It is a birth defect as the baby was born with an elongated head. Its a misconception that the baby’s brain is outside the skull,” said Dora Nginza Hospital Principal Social Worker Pamela Rubushe. At the birth of 3-month old Anokholo, who is now growing like any normal child, Nomonde of Red Location in New Brighton, was initially surprised, scared and fearful of what her husband Nkosinathi Ntoni and family would say about the child. According to Rubushe, after receiving counselling and support from the health providers, the child was discharged and Nomonde was advised to take him home. Rubushe said that doctors are concerned that should they operate, the child could die. There isn’t a long life expectancy for kids born with this deformity. “We realised that Nomonde, though married and with a supportive husband, will not cope easily so we provided support for her from the New Brighton Clinic nurses,” said Rubushe, who explained that the hospital could otherwise not keep the child because he was not sick and was not taking any medication.
But members of the community do not understand Nomonde’s child and his deformed head. They allegedly accuse her of a number of things like being punished for drinking too much alcohol, having sinned or plainly being cursed. Owing to the stress caused by these
accusations by neighbours Nomonde has suffered a light stroke which left her mouth and other facial parts twisted. “I have learnt to understand that this is my child and to allow God to take charge. I am used to this child and will accept whatever it is that
God wants for this child. I wish people can let me live in peace with my child,” said a sobbing Nomonde. Nomonde, however, does not understand why the hospital released the baby if she has to suffer that much. The hospital on the other hand, believes she has enough sup-
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port to carry on with life and would even qualify for a social grant if she applied. “The St. Francis Hospice is also giving Nomonde support. And we have advised her to come to the hospital if and when there is a need,” said Rubushe.
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NEWS/NUUS
INDABA NEWS•NUUS WEDNESDAY, 28 NOVEMBER 2012
Motherwell police station to provide space for cash sharing NCEBA DLADLA MOTHERWELL police station has opened its doors for stokvel and society members to come and share their finances in their offices.
Constables Khayeni Malila and Luntu Boltina are waiting at the Motherwell Police Station to assist people who need protection with their cash during this festive season. “This is a plan against criminals who prey on unsuspecting stokvel and society members by robbing them of
UITENHAGE police in the Storms River area are looking for the relatives of Thulani Ngcobo (pictured) who was found wondering in the streets just recently. The man, according to Police
ing large sums of cash. Although the campaign is specifically for Motherwell residents, any member of the community is welcome to make use of it and Jama believes that other police stations in the metro would also have contingency plans to deal with criminals wanting to rob
people and small entrepreneurs of their cash. “There are, for instance, people who work in the construction industry who still do not have bank accounts. They take their bonus pay in cash and therefore are at risk of falling into the hands of criminals,” said Jama.
Man arrested after allegedly conning woman out of R4 000
Do you know Thulani’s family? NCEBA DLADLA
their hard-earned cash,” said Motherwell Community Police Forum (CPF) Chairperson Nomawethu Jama. Speaking to PE Express Indaba last week, Jama said criminals are on the look-out for people they know to be involved in money-making activities especially now that it is the time for shar-
NCEBA DLADLA
spokesperson Warrant Officer Gerda Swart is believed to be mentally challenged. He was, however, able to say his name is Thulani Ngcobo. Thulani is about 29 years of age, 1.68 meters tall and he speaks fluent IsiXhosa. Thulani was wearing a striped shirt, navy tracksuit pants, white jacket and brown takkies. Anyone who might be able to assist the SAPS in Storms River in locating Thulani’s family should please contact the police station on 0 042 281 7700 or Warrant Officer Linda Kok on 0 082 441 7734.
PORT Elizabeth police in KwaZakhele arrested a 34-year old man for false pretence and theft on Saturday. This is after the man, a motor mechanic from Zwide Township, allegedly conned a 55-year old woman from KwaZakhele out of R4 000 in cash. According to police spokesperson Warrant Officer Thembi Gwe, the woman took her vehicle to the man’s residence in Dlova Street for mechanical repairs. The woman allegedly paid R2 000 deposit. “When the woman came to pay another R2 000 she asked to see the car and was told it was taken somewhere for repairs and parts,” said W/O Gwe.
The complainant insisted on seeing the car and was given an address in town. The address did not exist and as the woman became suspicious, the accused had switched off his cell-phone. There was no contact between the two. “The woman then went to the accused’s address and begged him to tell her what happened to her car. At this stage, the accused told the woman that he gave her car to someone in Motherwell and that he owed that person the sum of R7 000. “She pretended to sympathise with him and asked him to take her to where the car was so that they could negotiate with the person; and that she was willing to assist him with the payment,” said Gwe. But when they arrived at the place, the woman was surprised to
discover that nothing was done to repair the car. It was as is. She then went to the police to report a case of theft. The woman’s vehicle was recovered and the suspect was arrested and is expected to appear in New Brighton Magistrate’s Court soon. W/OGwe has commended the woman for not keeping quiet about this case which she said is one example of abuse against women whilst the country is commemorating 16 Days of Activism Against The Abuse Of Women and Children. “People always think that abuse is only physical. They take things like these for granted and do not report them. We want to thank the woman for standing up. It is only when these cases are reported that we as police can act,” said Gwe.
Father sought Thulani Ngcobo must find his relatives. Photo: SUPPLIED
Anyone with details pertaining to the whereabouts of Simamgele Ngangashe, the reputed father of
Alunamda Johnson born on 2 November, 2012, are asked to please contact the social worker, Linda, at
0 041 364 1637 or 0 083 960 3612 with regards to the adoption of the child.
For complaints about the delivery of the PE Express Indaba phone 0 041 503 6111 and choose option #3. Alternatively send an e-mail to express@media24.com.
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INDABA NEWS•NUUS WEDNESDAY, NOVEMBER 28, 2012
3
NEWS/NUUS
Almost time for rugby’s biggest party rently an assistant coach of the DHL Stormers and Western Province. “The Tens tournaments in Cape Town and Johannesburg are hugely popular attractions and adding that to the high-octane sevens action means that Eastern Cape fans are in for a fantastic treat at the NMB SA Sevens in December,” said Skinstad. The Tens tournament sees 10 players (and not 7 or 15) playing in a team in a Tournament of Adult Tag Rugby. Adult Tag Rugby is growing extremely quickly in South Africa and is now part of the widely acclaimed Corporate Games held in Cape Town annually. The Adult Tag Rugby® event takes place on Sunday 9 December on the fields adjacent to the NM Stadium from 10am to 1pm. Tag Rugby is a non-contact form of the game and a tackle is made by removing a ribbon when the opponent has the ball. There are no scrums or line outs and no kicking, Some of the hottest local bands have been lined-up to entertain the crowd at the Saturday Concert. The Graeme Watkins Projects and Goodluck are the two major brand attractions, while the hugely popular DJ Ready D will return to entertain the crowds with his skills. Entrance to this event is free for anyone who has bought a match-day ticket on Saturday. Tickets can be booked online through www.computicket.com and at any Computicket outlet.
PE EXPRESS REPORTER THERE are only ten days to go to the kickoff of the much-awaited Nelson Mandela Bay South Africa Sevens tournament in the iconic Nelson Mandela Bay Stadium on December 8 and 9. By changing the tournament to a Saturday and Sunday format and keeping ticket prices unchanged, organisers hope to draw capacity crowds on both days and to attract 80 000 fans to establish this tournament as one of the top events on the World Series calendar. Apart from excitement and plenty of action on the rugby field, the crowds will also be entertained by the hottest local and national bands off the playing field. As far as the rugby is concerned, South Africa’s own Blitzbokke will battle it out with 15 other international Sevens teams for the much coveted tournament title. The tournament is round three of the HSBC Sevens World Series which consists of nine tournaments in total – spanning from October to June and touching down on each continent. An exciting addition to the already top-class entertainment programme is the PE Tens, which is organised by former Springboks Bob Skinstad and Robbie Fleck. Skinstad is a former Springbok Sevens star; skippered the Springboks at Test level and is nowadays a respected SuperSport broadcaster. Fleck is cur-
PE Express Indaba Ombud IN accordance with the editorial policy of the PE Express Indaba, we invite readers to comment on mistakes in the newspaper and shall correct significant errors as soon as possible. Send info to the ombudsman of Media24’s Community Press, George Claassen, at george.claasen@me-dia24. com or call him at 0 021 851 3232. Readers can also contact the SA Press Ombudsman at 0 011 484 3612/8 or e-mail ombudsman@presscouncil.org.za.
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NEWS/NUUS
INDABA NEWS•NUUS WOENSDAG, 28 NOVEMBER 2012
INDABA NEWS•NUUS WEDNESDAY, NOVEMBER 28, 2012
NEWS/NUUS
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NEWS/NUUS
INDABA NEWS•NUUS WEDNESDAY, 28 NOVEMBER 2012
Community Works Programme creates more than 1 000 jobs NCEBA DLADLA NELSON Mandela Bay Municipality has created more than 1 000 jobs to benefit previously unemployed youth. This was revealed by the Executive mayor Zanoxolo Wayile at the recent launch of the Community
Works Programme at the Nangoza Jebe Community Hall in New Brighton, Port Elizabeth. According to the mayor, there is R4–million budget for this 18-monthlong programme which at this stage benefits 10 Wards in the metro. The mayor also revealed that 60 young people have been trained in first aid skills while 60 more have been identified by the service provid-
Tourism takes visitors on Sunset Township experience JOIN Nelson Mandela Bay Tourism (NMBT) in welcoming the Summer Holidays by going on a Sunset Township Experience with a difference on Friday, November 30. They will introduce visitors to everyday life in New Brighton and Zwide. Those who join will ride a commuter train, walk through the Red Location Cultural Precinct, taste vetkoek and roosterkoek, try liver at a corner take-away, drink amasi and top it all off with a traditional township Tshisa nyama for dinner. Those participating will meet
at NMBT head office at 40 Mitchell Street, South End, at 1.30pm and should bring along a sun hat, sun block, water and walking shoes, drinks for dinner, and a camera, as well as a warm jacket. The tour will end at approximately 7pm and the group will be back in South End at about 8pm. NMBT will provide the transportation to and from the meeting spot on this day. The cost is R150 per person and bookings are essential as seating is limited. Contact Jonker or Phrosne on 0 041 582 2575 for more information and bookings.
For complaints about the delivery of the PE Express Indaba phone 0 041 503 6111 and choose option #3. Alternatively send an e-mail to express@media24.com.
er for the same training. The mayor said this job creation drive and skills training emanated from the five priorities of the ANCled government. He said his municipality was aimed at creating jobs to benefit the most vulnerable members of the community. The executive mayor was hoping this programme would help provide
beneficiaries with skills required in the job market with the purpose of bettering future employment prospects and also bring services to the public through community-based programmes, he said. This would reduce unemployment and poverty amongst the most vulnerable communities and promote skills development. “It is this background and think-
ing that propelled the Nelson Mandela Bay Municipality to initiate a process of developing a municipal jobs plan,” said mayor Wayile. He added that they have identified SMME and cooperatives development, the Expanded Public Works Programme as well as the Community Works Programme as an “indispensable strategy” of promoting job creation on a massive scale.
Celebs take on Incredible Race BETTIE GILIOMEE LOCAL celebrities are once again gearing up to use their talents in aid of charity for this year’s Incredible Race on December 15 and 16. Celebrities who have confirmed their participation include cricketing start Makhaya Ntini, racing for Makhaya’s Cricket Academy, Big Brother’s Ferdi Rabie, racing for Little Fighters, Algoa FM presenter Lauren Mungar, for Community Chest, Olympics Pole Vault Champion Okkert Brits, for ACVV Khayalethu Youth Centre, Mr PE 2012 Garneth Jaggers, for Isithembiso Babies’ Home, FHM&GQ featured model Samantha Laure Kaye, racing for Urbun Trust, and former Springbok De Wet Barry and racing for Algoa Bay Council for the Aged & M.T.R Smit Children’s Haven. Each of the charities will receive R2 500 before the race commences and the winning team will receive R40 000 for their charity. The Nelson Mandela Bay Incredible Race starts at 6am on Saturday, 15 December, when the Incredible Race teams and crew will arrive at their first destination. They will be running the Route 67 in Central, finding their pictures at landmarks in the city, complete cultural
Gearing up for this year’s Incredible Race in aid of local charities are celebrities Okkert Brits, Makhaya Ntini, Garneth Jaggers and Lauren Mungur. Photo: RIAAN LABUSCHAGNE and sport challenges, and find their accommodation in the middle of nowhere. The public will also be invited during certain legs of the race to take part in the challenges to assist their favourite team. “Through the Incredible Race we wish to showcase our beautiful city to locals and our incredible celebrities who have come all this way to compete for their chosen charities,” said organiser Lynn Erasmus. “This truly will be an experience of a life-time which very few people can afford to do on their own and all in aid of the most needy, our local charities in the Bay,” said Erasmus.
The Grand Finale Party will be held on December 16 at the Boardwalk’s new conference centre between 12pm and 7pm. According to Erasmus, they are inviting the public to be part of all the action and also to assist them in raising the funds for these charities by pledging R300 or more. “We will also provide our pledgers with two tickets to the Grand Finale Party. Here they can meet their favourite celebrity and enjoy the local artists who will be performing live for our guests,” said Erasmus. For info, contact Lynn on 0 074 582 0319 or e-mail ir@yourmoneyec.co.za or visit www.yourmoneyec.co.za.
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;Pier 14 Shopping Centre in Port Elizabeth has seen an influx of tenants in time for the festive season. Pictured here at the new Debonairs Pizza store are co-owners Peter (far left) and Taki Pitsiladi (far right) with Sonja de Necker (second from left) and Sophia Steyn of centre management. Photo: COETZEE GOUWS/FULL STOP COMMUNICATIONS
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A NUMBER of big retail brands, including a national bank, have signalled their confidence in the rejuvenated Port Elizabeth central business district by moving into Pier 14 Shopping Centre on Govan Mbeki Avenue in time for the festive season. The most recent addition, the North End branch of Standard Bank, is relocating to Pier 14 and will open for business on December 1. It joins new fast food franchise outlets Debonairs Pizza and Cassie’s, which started trading last month. According to Martin Wragge, CEO of GRITprop Investments, which owns Pier 14 Shopping Centre, the influx of national tenants was in part due to a five-year, R40-million expansion process. “The upgrade has increased footfall and turnover and we now have more than eight million feet passing through our doors annually.” Wragge said management was anticipating bumper peak season trading, with retail turnovers expected to top R270 million for the financial year. “We are thrilled that our efforts to increase trading volumes are finally paying off.” He said total average trading densities were up by 18.1% and that the trend was expected to continue as management not only attracted new tenants but also “right-sized” the existing tenant base. “Too many of our tenants have been trading in oversized spaces due to historically cheap rentals.” Over the past six months, Pier 14 has been engaged in a process of reducing the floor space of existing tenants by between 20% and 50%, said Wragge. “The result is better densities, more affordable rentals and greater profitability for the
tenants and centre alike.” He said the downsizing process had also opened up new trading spaces for retailers on the ground and first floors, which had been fully occupied for some time. Wragge said this had helped to diversify Pier 14’s tenant mix, which comprised mainly fashion, footwear, music, furniture and appliances, as well as health and beauty stores. “With the recent addition of Cassie’s and Debonairs, we now have a good mix of food retailers.” Debonairs Pizza co-owner, Taki Pitsiladi, said he and his partners, brother Peter and Hugo Fourie, had always believed that there were good business opportunities to be had in the centre. “There is much trade and movement on the ground floor and we’re in a good position right next to (anchor tenant) Shoprite.” Earlier this year, Pier 14 fitted a Chingo’s chicken outlet, an Old Fashioned Fish and Chips, as well as the Linga Longa restaurant to join existing traders Hungry Lion, Pie City and King Pie. Wragge said Standard Bank’s presence would strengthen the centre’s financial services offering, which included Nedbank, Old Mutual Finance, Surebank, Bayport Financial Services and Bridge Loans. “We’re currently in negotiations with a few more national tenants, which we obviously can’t name yet.” Pier 14 features seven floors of office and retail space, covering a gross lettable area of 30 273m2, including the revamped 25 000m² retail component.
INDABA NEWS•NUUS WEDNESDAY, NOVEMBER 28, 2012
7
NEWS/NUUS
Mount Road Police Station cluster says ‘no’ to women abuse NCEBA DLADLA WOMEN have been exhorted to stand up and be counted against abuse of any kind. This is the main aim of 16-days of Activism Against Women and Child Abuse which was launched at the Gelvandale Community Hall in Port Elizabeth last Friday. Mount Road Police Station Cluster, which includes Gelvandale, Bethelsdorp, Algoa Park, Kabega, Humewood and Mount Road Police Stations, as well as Community Police Forums, Women’s Network, Victim Support Centres and members of the church fraternity, joined hands against this crime against women and children. It was noted that despite 18 years into freedom and democracy in this country, by and large, women were still not free. “Women still fall victim to domestic violence, sexual, emotional, psychological, economical and physical abuse despite the legislation in this country to protect the abuse of women and children,” said SAPS Communications Officer Captain Sandra Janse van Rensburg. She mentioned the Domestic Vio-
lence Act, Sexual Offences Act and Child Protection Act as some of the laws implemented by government to ensure that women and children’s rights are respected. “Family members, especially husbands, boyfriends and men known to the victims, were usually the abusers,” said Captain Janse van Rensburg. Lieutenant Rene Williams ex-
“
Women still fall
victim to domestic violence, sexual, emotional, psychological, economical and physical abuse despite the legislation in this country.
plained the role of SAPS women in the struggle against women and child abuse and urged members of the community and civil society to acknowledge, support and work with them. She commended Gelvandale’s volunteers - a group of torch-bearers and phenomenal women - whose contribution is visible for all to see. “We cannot keep quiet. Members
Lt. Rene Williams urged women to talk about abuse in order to end it. Photo: NCEBA DLADLA
of the community must turn around on behalf of this beautiful city Port Elizabeth. Business, churches and the entire community must work together,” said General Dawie Rabie.
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LAUNCH OF 16 DAYS OF ACTIVISM . . . PORT Elizabeth Police from the Mount Road Police Station Cluster committed themselves to doing everything in their power, working with the communities and members of civil society during these 16 Days of Activism Against Abuse of Women and Children launched at the Gelvandale Community Hall last Friday. NCEBA NCEBA DLADLA DLADLA was there with his camera.
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Was Seated from left are officers from Mount Road Police Station, Pat Mooi, Louisa Mcongo and Capt. Poppy Ngcakana. Standing from left, Khuthala Bam, Boniswa Memese, Bulie Maneli and Nomalanga Matshisi.
From left are Kabega Police Station’s Zoliswa Gwebani followed by Ndaziwe Ntuli, Nobomvu January, Gcobisa Gumba, Lena Bowers and Moira Jansen all from Mount Road Police Station.
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NEWS/NUUS
INDABA NEWS•NUUS WEDNESDAY, 28 NOVEMBER 2012
New Brighton’s Kama Primary School opens new sportfields NCEBA DLADLA THE establishment of a sportsfield at Kama Primary School in New Brighton is an investment in the youth of the township. The sportsfield was made possible by sponsorship from Vula Energy, Canon and businessman Mark Headbush. “I am so happy. It’s a dream come true,” said school principal Nobantu Oliphant. The school, which is one of the historical institutions of learning in Port Elizabeth, cut the ribbon earlier this month to declare the fields officially open. The sponsors donated a total of R250 000 to build the field and buy
soccer and rugby kits to benefit the sports enthusiastic pupils of the school. Oliphant said, most of the 775 pupils enrolled at the school come from very poor backgrounds. She said it has always been her wish that they get a playing field so that they can use their sporting talents which, coupled with education, could help them achieve greatness in life. “The kids are our future. We have always wanted to be involved with their development. Having seen what Ms Oliphant has done to help the school get to where it is right now; we decided to be involved to take the school to even greater heights,” said Canon Sales Director Dalen Davidson. It is Ms Oliphant’s passion for education and her abundant love for
the kids that inspired Vula Energy MD, Louis Greeff to start helping Kama Primary School two years ago. “I am happy that my company is part of this and we have committed to look after the field every month,” said Greeff. “This is going to help us produce great soccer and rugby players who will represent this country at international level. Without the grounds, that would have been impossible,” said Headbush, a former pupil at the school. Keynote speaker Pastor Siphiwo Kiti urged members of the school fraternity and especially the community to take good care of the fields. “The field is ready for your taking; but it must be well managed,” said Past. Kiti to a thunderous applause.
Cutting the ribbon to officially open the fields is Kama Primary School principal Nobantu Oliphant (second from left) followed by sponsors representatives Dalen Davidson (Canon) and Louis Greeff (Mvula Energey). On the far left is Sello Headbush from the Headbush Foundation. Photo: NCEBA DLADLA
Prayer for power, peace and prosperity in Nelson Mandela Bay
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NCEBA DLADLA NOMBONGO Gospel Ministry in Port Elizabeth has organised a prayer meeting for the leaders of Nelson Mandela Bay and the greater community. The husband and wife partnership of Pastor Bongani Siyona and his gospel musician wife Nombongo will lead the prayer meeting at the Nangoza Jebe Hall in New Brighton on Wednesday 28 November. Then according to Past. Siyona, the revival of prayer, praise, prophesy, healing and deliverance will be held at the same
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venue from 29 November to 5 December. This revival, he believes, will bring Nelson Mandela Bay Municipality back to God! “In this crusade, we are hoping to evangelize the community and instil the gospel of God into their hearts and minds. We are convinced this will bring back the spirit of ubuntu and restore lost morals,” said Past. Siyona. Being a police Sergeant, Past. Siyona said the recent killing of police and traffic officials in the metro has spurred them into taking this initiative which came to him in a revelation. There will be live music and entrance at the door is free.
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SLEEP Active® in Moffett on Main Lifestyle Centre, which stocks a wide variety of mattresses, overlays, pillows and lumbar supports, is giving away prizes to the value of R10 000 to PE Express, PE Express Indaba, Kouga Express and UD News readers. They are giving away a Healthy Foundation Memory Foam® bed, a single Memory Foam® overlay and two Memory Foam® pillows to three lucky winners. To enter the competition, readers must visit the Sleep Active® Port Elizabeth Comfort Clinic™ at the Moffett-on-Main Lifestyle Centre, at the corner of Walmer Main Road and 17th Avenue, Walmer and listen out for the answers to the following questions: * Who owns the registered trademark name Memory Foam® in South Africa? * Name two of the beds in the Sleep Active range of beds. Answer the above two questions correctly and complete the entry form at the Comfort Clinic or by completing the entry form on the newspaper’s website at www.pe-express.co.za. The competition commences on 28 November 2012 and closes on 16 December 2012. The prize winners will be determined by a lucky draw to be overseen by a representative of Media24 and
the winners will be notified telephonically thereafter. The full competition rules also appear on the website. Sleep Active® owns the registered trademark name Memory Foam®. “Our Memory Foam® products are manufactured in South Africa making them specifically suitable for the South African climate” says Business Development Manager, Darryn-Lee Arends. Memory foam allows your body to mould into the bed. It contours around the body, absorbs the weight distributed and at the same time relieves pressure thereby alleviating joint, neck, hip and muscular pain. Sleep Active mattresses have no weight restrictions and have zero upward pressure, on top of being dust mite and allergy free. The beds carry a 7-year guarantee. All products can be made in special and custom sizes, and are certified spring free. The beds provide a weightless sleep environment with zero partner motion disturbance. This allows for a deeper, unbroken sleep and optimum sleeping comfort with up to 80% less tossing and turning which allows optimum body recovery. Numerous South African medical practitioners recommend Sleep Active products to their patients.
Let's look at Diabetes Mellitus
Last time we mentioned the signs and symptoms of Diabetes as follows: Excessive thirst; Excessive and frequent urination, Tiredness and exhaustion; Dizziness; Unexplained loss of weight; Palpitations; Excessive itchyness of the skin This week: Who is likely to have Diabetes and how to prevent and manage it? Who is most likely to have Diabetes? If you have poor eating habits / overweight; Family History, that means you can inherit Diabetes from other family members in your blood line; Drink more than 2 measures of alcohol daily; High stress levels at work or at home; You do not exercise much (at least for 30 minutes three times a week); A man aged between 35 and 55; A woman 45 years and older How to prevent and manage Diabetes 1.Eating patterns: Each kilogram you shed and keep off is of benefit. Also be aware of eating fresh fruit & vegetables and whole grains, and limiting intake of fat and sugar. Excess alcohol and caffeine should also be avoided. Specific guidelines are available from our Dieticians and Nutritionists (make a booking from your nearest clinic) 2.Exercise: Try to set a manageable exercise programme which includes brisk exercise for 30 minutes a day at least 3 times a week. Consider joining a gym or a walk / run for life type organisation/club which has controlled programmes aimed at your current fitness levels. 3.Medication: Your doctor may also have prescribed medication to regulate your blood glucose levels. It is important to work with your doctor and make sure you take your medication at the prescribed dosage and intervals. Most modern medications need only be taken once a day. Take your medicine at the same time each day. At the start you may feel some new effect. You should not stop the medicine or adjust the dosage, but rather speak to your doctor. There are many treatments available and if one does not suit you other options may be tried. 4.Foot Care: Always keep your feet clean; Dry feet well especially in between your toes; Check under your feet regularly and report any abnormalities to the clinic; Never cut corns or use sharp objects on your feet; Get help from the clinic or doctor. 5.Smoking habit: It is never too late stop smoking, for a benefit to your heart and other organs. There are programmes which can assist you once you have made the decision to quit smoking. 6.What can I do to stick to the plan: Keep in mind the benefit of each thing you do to address the condition; Meet with your doctor or caregiver regularly; Become part of the support group; Make sure you take your medication as prescribed, and remember there are alternatives if you are not comfortable with the one that has been prescribed for you The Department of Health, Nelson Mandela Bay Health District wishes you a happy Christmas and a prosperous 2013
Call line: 083 378 2248 Comments / queries: District Manager's Office: email: thobimvula.bantshi@impilo.ecprov.gov.za
From the District Manager's desk Nelson Mandela Bay Health District
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INDABA NEWS•NUUS WEDNESDAY, NOVEMBER 28, 2012
Nomfusi Gotyana relishes coming home to PE NCEBA DLADLA AFRO-Soul artist Nomfusi Gotyana visited her home-town Nelson Mandela Bay recently as part of her Eastern Cape tour to promote her new album, “Take me home”. This 14-track album from the 26year old KwaZakhele-born and Johannesburg-based lass, is produced by the creative genius of Afro-soul legend Ringo Madlingozi, Robbie Malinga, Mjakes Thebe and DJ Clock. “Take me home is a mixture of Afro-soul, jazz and House, to cater for the young and old music lovers,” said Nomfusi proudly. Port Elizabeth fans have watched Nomfusi’s jam sessions with local groups like Take Note. She also performed at Monde’s Tavern in Motherwell as well as Mna Nawe in Zwide. “I felt a lot of energy on my visit to Port Elizabeth, my place of birth,” said Nomfusi who matriculated at Khumbulani High School more than 10 years ago. Nomfusi noticed a lot of untapped talent in the Bay which she believes must be nurtured and exposed for the world to see. Since her debut album, Kwazibani in 2009, this Metro and South African Music Awards (SAMA) nominee Nomfusi has been excelling in her music career that has seen her travelling the world and giving riveting performances and wowing audiences. “She is an absolute riot to watch and hear,” said a music critic from Canada when he heard Nomfusi strutting her stuff on stage. Damian Rafferty described her performance at WOMAD as “refreshing blast of energy.”
A happy go-getter Nomfusi has been cast to portray the character of the multi-award winning Miriam Makeba in the long-awaited film “Long Walk To Freedom” about the
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NEWS/NUUS
icon of freedom and democracy - the first black president of South Africa Nelson Rolihlahla Mandela. This Anant Singh produced film will be released in 2014.
Johannesburg-based PE born music sensation Nomfusi Gotyana was in the city recently to promote her CD “Take Me Home”. Photo: NCEBA DLADLA
Boxer opens today IF you are looking for low prices, value for money, great customer service, amazing value-added services, freshness of products and a wide range to choose from, then you need to shop at Boxer on Commercial Road today. Do not miss out on our fantastic opening promotional prices and specials. There will be loads of entertainment, competitions, giveaways and so much more for you, your family and friends to take advantage of. Boxer has been waiting to welcome the wonderful and warm community of Port Elizabeth into our beautiful store and that day has finally arrived. Our fridges and shelves are packed with products just for you, our customer. Visit Boxer today and meet our friendly staff compliment who are dedicated to serving you and ensuring that your shopping experience is a happy and memorable one. All Boxer staff will be easily identifiable in their grey uniforms and name badges. Should you require any assistance, please feel free to approach one of our helpful and enthusiastic staff members. In an effort to make shopping convenient and safe for our shoppers, in-store ATM machines can be found, as well as security guards. Shoppers will also be able to withdraw cash at our till points, saving you more time should you need it. Caring for our community and always give back to our shoppers is what makes Boxer “the people’s champion.” One of the ways we are giving back is through our “Spend, Get and Collect” campaign. It’s so easy to get started and so rewarding and the best part is that it will not cost you anything extra. All you need to do is your normal shopping
at Boxer. For every R50 spent at Boxer Port Elizabeth, shoppers will receive one stamp, which will need to be stuck in numerical order in a Stamp Collector card (found within the booklet in-store). Each R50 equals one stamp so the more your transaction amounts to, the more stamps you can collect. Customers will be able to collect stamps until the 31st of December 2012. However, they will be able to redeem their stamp collection until the 14th of January 2013. Customers will be able to win six different types of Anchor Hocking Bakeware, depending on how many stamps they are able to collect over the given period. This is just one of the many ways that Boxer invests in the lives of our shoppers. The promotions that we put together are done with the needs of our daily customers in mind. At Boxer, we create strong friendships with our customers and work on building those relationships. We strive to become a vital part of the community in a short space of time and prove that we are here to stay for the benefit of the community. We look forward to seeing you at Boxer Port Elizabeth today. Remember, we are open for business! Stay connected via. our facebook page (www.facebook.com/boxersuperstores), give us a call on our customer care line 0 0860 0269 37 or you can visit www.boxer.co.za. With Boxer you can live the value, live the life. Win! Win! Win! In celebrating the opening of Boxer in PE, one lucky PE Express Indaba reader can win a R500 Boxer voucher this week. To enter, visit the PE Express website at www.pe-express.co.za www.pe-express.co.za or the mobi site at peexpress.mobi peexpress.mobi and click on Competitions.
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NEWS/NUUS
INDABA NEWS•NUUS WOENSDAG, 28 NOVEMBER 2012
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INDABA NEWS•NUUS WEDNESDAY, NOVEMBER 28, 2012
11
SPORT
Indaba Ezemidlalo
Send your news to: Tel: 0 041 503 6111 Fax: 041 503 6220 E-mail: express@media24.com
Ii-Awards zemidlalo eMotherwell INDABA REPORTER
lalo oko kukuthi, iMotherwell Sport Awards ngolweSihlanu
IHOLO yoluntu iRaymond Mhlaba Indoor Sport Centre eMotherwell iza kuba yindawo yokuhlangana xa kuzakube kubanjwe okokuqala ngqa umsitho wokuwonga abagqwesileyo kwezemid-
umhla wama 30 kuNovemba. Lo msitho nozakubanjwa minyaka le, uququzelelwa yiMotherwell Sports Forum ngoncedo loosomashishini abathile eMotherwell. Li-12 leendidi zemidlalo neziphantsi kwa-
lo mbutho eziza kujongwa. “Ezi mbasa zenzelwe ukuqaphela nokuwonga abantu kunye namaqela athe aziba lula emabaleni kanye nangaphande kwamabala kwezi nyanga zidlulileyo,” kutsho uSibongile Fondini, onguSihlalo weMotherwell Sports Forum. “Ilokishi yaseMotherwell, neyesi-
thathu ubukhulu eMzantsi Afrika ukanti iyeyesibini kweli phondo leMpuma Kapa izidla ngempumelelo emandla kwmingxilo yezemidlalo kwakudala ngoko amawonga akumila kunje bekumele ukuba abe ebekho kwasekuqaleni,” utshilo okaFondini esangeza. Sakujonga indlela amaqela amaninzi azimanye ngayo nalo
SAFA NMB MTN soccer tournament launched SELBY MADIKANE THE SAFA Nelson Mandela Bay tournament with MTN again as major sponsor, was launched at a glittering function held at City Hall on 22 November. SAFA President Nematandani, SAFA EC Secretary Isaac Klaas, SAFA NMB President Mzimkhulu Fina with his executive committee members, SAFA NMB former president Johnson Kula, Dudley Zikhali from MTN, Banyana defender Amanda Sister, NMB Municipality Acting Sport Director Ndileka Leqela and club delegates, graced the launch and sponsorship announcement. Welcoming the audience, Fina stated that the tournament would boost the morale of the players. He said soccer was hampered in this region owing to the inaccessibility of municipal
facilities. Fina said, “We are treated as refugees in our country. This is a major challenge that we face in the region. Municipality and the government must intervene in order to make facilities available for football.” MTN Zikhali highlighted that unity was critical in sport and their primary role at MTN was to promote sport and to keep the youth in sport. Zikhali told the audience that the clubs should refrain from importing players since the tournament was the proper platform of developing the youth. Zikhali congratulated the 2011 winners Royal Bucs. President Nematandani commended MTN for their role in the development of football and described MTN as the catalysts of social change. Nematandani appreciated the fact that MTN was realizing the importance of sharing with the people on the ground. “This tournament gives hope
to many teams. The MTN tournament forms a platform from where new talent will be unearthed. Football plays a pivotal role. I am very worried that there is no team in the PSL,” said Nematandani. The tournament is played according to a point system with the 32 teams divided into eight groups. It will end up in a knock-out system at Wolfson Stadium on 8 December 2012. The teams were grouped as follows Group A: Group B Group C Group D Movers (MOFA) Zwide Celtic (ZWIFA) Pioneers (NODEFA) NUBS (ZAFA) Callies (PEFA) Moonlight (LAROFA) Glenville (NAFA) Young Teenagers (PEEFA) Airportvalley (Wafa) Amakhosi (NEBFA) XI Wizards (KUYGA) NUBS (PENFA) PE United (NEBFA) Young Cosmos (WAFA) Dynamos (ZAFA) KUBS (NO-
Award nets sponsorship for SPAR-NMMU PE EXPRESS REPORTER
“All of a sudden some of your national players would like to study at NMMU or are looking for jobs in PE!” Le Roux said 80% of the players selected for the NMBNA provincial teams were from the university, but that they would not have been able to achieve their goals without the retailer’s backing. “Not only has it enabled us to assist many from previously disadvantaged areas, it has also given our players opportunities to take part in areas of the sport ranging from coaching to umpiring and scoring clinics.” Le Roux said presenting development clinics at schools throughout the province had also given them the opportunity to identify and groom future talent for the university. Go to www.facebook.com/sparinaction to keep abreast of SPAR’s initiatives in the Eastern Cape.
SPAR Eastern Cape has reconfirmed its commitment to the development of local women’s sport by extending its sponsorship of the SPARNMMU Netball Club for a further three years. This follows the latter’s recognition as Sports Club of the Year at the prestige Nelson Mandela Metropolitan University Achiever Awards last week. The club won the provincial netball league for a seventh consecutive year with several players and management representing South Africa at international level. According to SPAR promotions and advertising manager Wendy Westraadt, they enjoyed a mutually beneficial relationship with the club and were very proud of its achievements. “The players and staff have worked very hard and thoroughly deserve it.” NMMU sports manager Theresa le Roux said the award was made on a points system based on club results, player achievements and involvement in community outreach programmes. “The trophy is highlyprized because it takes into account all the efforts that a club has put in during the year.” Le Roux said they were particularly proud of wing defender Zanele Mdodana, who captained the Proteas to a gold medal in the Diamond League Series in August. She was joined in the national squad by team-mates Mampho Tsotetsi and Nontle Gwavu. In July, goalkeeper Zanele Vimbela was called up to the SA student team that took silver at the World University Netball Championships. She was also named Player of the Year at the Nelson Mandela Bay Netball Association awards ceremony on Friday. On the management side, head coach Lana Krige was appointed coach of the national Fastnet team. Le Roux said Krige’s appointment had further helped SPAR-NMMU goalkeeper Zanele Vimbela was named the Nelson to raise the tertiary institu- Mandela Bay Netball Association’s Player of the Year last Friday. Photo: FRANCOIS DU PLESSIS tion’s profile.
DEFA) Group E Group F Group G Group H African Aces (WAFA) City Lads (NEBFA) Blue Aces (KUYGA) FC Algoa (PENFA) Real City (MOFA) Real Crusaders (ZWIFA) H. Spurs (NODEFA) Ghetto
mbono, ngaphandle kwebhola ekhatywayo (neyona inkulu eMotherwell) kuyabonakala ukuba la mawonga aza kukhuthaza inkqubelaphambili kwezemidlalo eMotherwell. Lo msitho uza kuqala ngecala emva kweyesixhenxe (7h30pm). Kulindelwe abo bamenyiweyo kuphela.
XI (ZAFA) Academy (PEFA) Island City (LAROFA) Fairview (NAFA) Peace Lovers (PEEFA) Kuyasa Utd (ZWIFA) Royal Bucs (MOFA) S.Stars (ZWIFA) Young Ideas (MOFA)
SAFA Nelson Mandela Bay President Mzimkhulu Fina, SAFA NMB Treasurer Hlumile Mandziya, Marks Totwana, Banyana defender Amanda Sister and SAFA President Kistern Nematandani. Photo: SELBY MADIKANE
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INDABA NEWS•NUUS WEDNESDAY, 28 NOVEMBER 2012
Indaba Sport Crystal Palace shared spoils with Bucs SELBY MADIKANE FANS were sent into raptures when Crystal Palace took on Royal Buccaneers during their SAFA Nelson Mandela Bay SAB Regional League 2-2 drawn game played at Motherwell NU 9 Stadium on 17 November. Palace were firing on all cylinders, but the Sea Robbers side proved that they were having depth. Lithemba Manjezi’s tame shot beat Bucs goalkeeper after the ball bounced on the uneven area of the
goalkeeper’s area to put Palace 1-0 up in front in the 27th minute. Bucs threw everything into the game but the first half remained 1-0 in favour of Palace. In the 61th minute of the second half Bucs’ diminutive striker Akhulile Eto’o Dlilanga scored an equalizing goal. It appeared as if Palace were going to emerge as winners following a well-taken header by Xolisile Zongo Kona in the 78th minute registering a 2-1 lead. The joy of Palace fans was however short-lived with Thamsanqa’Sweswe’ Gwabeni scoring Bucs’ equalizing goal to make it a final score of 2-2.
Predators draw in fierce battle SELBY MADIKANE THE game of the predators – Bold Tigers taking on Roaring Tigers – was described by football enthusiasts as the game of the year in the NEBFA Sedgars League ending in a 2-2 draw. Stinging Bees managed to secure three maximum points in their 2-1 victory over PE Sundowns. City Defenders played to a 1-1 draw against CCX Callies with Bush Bucks trailing 2-0 to PE United. Red City walloped Boast Pirates 4-0 while Pondo Stars beat Real White City 1-0.
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Other NEBFA Sedgars League game results: * PE United 1-10 Real White City * PE Sundowns 3-1 Boast Pirates * CCX Callies 1-3 City Lads * Stinging Bees 0-1 Roaring Tigers * City Defenders 0-1 Dodgers * Winter Rose 3-2 Eastern Jumpers * Pondo Stars 1-0 Real White City * Dodgers 3-2 City Lads * Eastern Jumpers 1-3 Bush Bucks * Boast Pirates 3-1 Winter Rose * Red City 3-1 Pondo Stars.
Other SAFA NBM SAB results: * Real Aces 1-2 Camper United * Tomorrow Stars 2-2 Crystal Palace * Showville 0-2 Tomorrow Stars * Bay Stars 2-2 Real City * Morning Stars 2-2 Callies * Real City 5-3 Hotspurs * Island City 2-2 Morning Stars.
Lithemba Manjezi tackles Akhulile Dlilanga. Photo: SELBY MADIKANE
STARS COULD NOT OUTSHINE STUDENTS Tomorrow Stars could not outshine PE College when they succumbed to them with a 4-1 devastating loss during a SAFANelsonMandelaBayABSAWomen’s Regional League clash at Motherwell NU 9 Stadium recently. Having beaten African Aces severely, The Students were all over Stars and led 2-0 in the first half with goals banged in byPandoraSoxujwaandPhillipsNwabisa. In the second The Students started where they left off threatening the NU 9 girls. Zanele Ncipa and Lindokuhle Dyobo scored a goal each to put College 4-0 up in front. Stars’ gifted player Anelisa Ndyebi scored a consolation goal to make the final score 4-1 in favour of The Students.
Strikers went down to Stars the ball into the back of the net to make the final score 1-0 in the 75th minute. In another nail-biting clash Young Ideas came from behind to snatch a 1-1 hard-fought draw with Liverpool. Sibongile Iniesta Matebese opened the account for Liverpool by scoring the first goal while Sisipho Nkwinti replied with a goal for Ideas. Other MOFA Build It Premiership results: * Young Madrid 11-1 Channel Porto * Ikamva Movers 1-1 Lion Stars * Channel Porto 1-9 Tomorrow Stars.
SELBY MADIKANE REAL Strikers showed determination and character despite their 1-0 defeat by the unbeaten Shining Stars in their Motherwell Football Association (MOFA) Build It Premiership game at NU 9 Stadium on 17 November. Running, entertaining football was played by both sides which sent fans into ruptures from the first minute until the last minute. Both teams missed golden opportunities but Stars’ striker Bhongo Mafele was spot on when he squeezed
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