BELLA Pensacola December 2024

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entertaining HOLIDAY

Entertain without breaking the bank; fashion trends; Southern Frills event planning; smart holiday eating; traditional recipes; mental health

ALSO INSIDE

• Katie Aubuchon

• Anna Lochas

from the editor

Happy festive days, Bellas! I hope this issue finds you wrapped in holiday cheer.

We here at Bella have been thinking about holiday entertaining, and that inspired me to dive into my grandmother’s 1948 copy of “Vogue’s Book of Etiquette” to see what’s changed. This book always gives me a chuckle, and sometimes it even reminds me to be grateful I live now instead of then.

I was a little put off when I read, “In semiformal entertaining, there is a maid or butler in the front hall to open the door and take the guests’ coats.” Well, I don’t have a “front hall,” and I certainly don’t have a maid or butler welcoming my guests. In fact, perhaps the biggest thing that has changed about entertaining at home is that, at least in my experience, most of us are going to hang out in the kitchen, talk, taste the food and help the host with all the tasks as part of the fun.

I cracked up at this bit: “Since the man follows his wife into the room, it is probably unnecessary to add that the woman guest speaks first…”

Oh, boy. Where to even begin with that little outdated bit of fluff? Who had the time to think of these rules, much less practice them?

Place cards? Nah, let the guests fend for themselves!

Trays of cocktails being passed around? What if everyone just makes their own?

Don’t even get me started about the direction in which a soup spoon is supposed to travel through the soup.

In fact, when this musty old book says, “Sauces should not be sopped up with bread,” all I can think is how sad it is those poor souls never had a taste of my grilled New Orleans shrimp with a baguette on the side.

And when it proclaims about hostess gifts that “Husbands need not bring presents; that is the wife’s job,” I want to throw the book at someone.

Listen, if you ever come to my house, don’t bring a gift, sit where you want, eat with your fingers, and make yourself at home. If you put your feet up on the coffee table after dinner, I’ll consider that a compliment.

Happy holidays, y’all. Here’s hoping you don’t find yourselves at a 1948 dinner party breaking all the rules!

Liz Biggs, Alice Crann Good, Sharla Gorder, Allison McCrory, Chelsea Owens, Leslie Peck, Lisa Player, Cynthia Reeves, Justine Williams Roper, Leah Seacrest, Magi Thomley Williams

staff

Liz Biggs, writer/columnist

Liz Biggs is a Pensacola native and mother of four. Once upon a time, she had a high-pressure career, but now she has a pension and is a freelance writer for Bella Magazine. Liz enjoys music, dancing, tennis and travel and tries to find humor in everything.

Alice Crann Good, writer

Award-winning writer Alice Crann Good spent 20 years with USA TODAY and Pensacola News Journal; accolades include the Scripps Howard Foundation National Journalism Award. She was also a state college PR specialist and is author of Betsy the Bookworm children’s book series.

Sharla Gorder, writer/columnist

Sharla Dawn Gorder is a Pensacola Beach resident and columnist for the Island Times newspaper. She is the author of “My Vices Collide; a Celebration of Being a Little Messed Up,” and her latest book, entitled “Crayon Dawn,” published October 2024.

Jennifer Harrison, advertising

Jennifer Harrison is a Pensacola native (via the Navy). She is very involved in the Pensacola community through IMPACT 100, Pensacola Navy Days, Food Distributions for Representative Salzman, Leadership Pensacola, ECPS Foundation, Achieve Escambia, ECCPTA and more. Making an impact is what drives her to do more.

Allison McCrory, writer/fashion stylist

Allison McCrory is almost a Pensacola native who has worked in writing and editing since 1984 when she started with The News, an afternoon newspaper that later merged with the morning Journal. The mom of two adult kids, Allison suffers from a tennis addiction, practices yoga and loves to cook.

Elizabeth Meyer, art director

Elizabeth Meyer spent her early career as a designer and design director at newspapers across the country. She is currently an adjunct instructor and director of The McKinley Avenue Agency at Ball State University. Betsy was born in Pensacola while her father was in the U.S. Navy.

Chelsea Owens, writer

Chelsea Owens grew up in Gulf Breeze and received degrees in communications and art from the University of West Florida. She has a lifelong passion for style and art, and over 10 years of social media and marketing experience. She is also a pilates instructor who enjoys both staying busy and relaxing at the beach.

Cynthia Reeves, writer

Long-time writer Cynthia Reeves spent 25 years as a broadcast journalist across the southeast, including 10 years as a news reporter at WEAR-TV in Pensacola. As a high school teacher of journalism, TV production and English, she passed her skills down to young writers. She also served several years as District 1 director for the Florida Scholastic Press Association.

Justine Roper, writer

Justine Roper is a doctor of physical therapy, personal trainer, and speaker from Pensacola. She has written articles surrounding women’s health for publications like Essence magazine and enjoys all things movement and food. She is the proud owner of InHer Physique Pelvic Floor Therapy & Wellness, where her passion for women’s health truly shines.

Leslie Peck, writer/beauty expert

Leslie Peck is a local aesthetician, makeup artist, lash artist and brow specialist. She has experience in TV, film, print and celebrity makeup in Los Angeles and 11 seasons of NYC Fashion week. Leslie was featured on the front page of the Wall Street Journal in 2007 for her work at Fashion Week.

Leah Seacrest, writer/fitness expert

Leah Seacrest, a seasoned fitness industry veteran with over 30 years, experience in group fitness and personal training, co-owns REGYMEN Fitness Pensacola and is the SVP of REGYMEN Fitness overseeing operations and franchise growth. She is a mother of three and loves spending time outdoors.

Sonshine, writer

Sonshine is a Northwest Florida media personality, currenting hosting “Sonshine’s Corner” on BLAB TV. She is a business consultant, author, motivational speaker and fitness consultant. Sonshinemoorer@gmail.com.

Toni Sparks, photographer

Toni Sparks is a proud Pensacola native. As the visionary behind Short Story Studios. Toni is dedicated to creating magazine-quality images with unparalleled elegance and style. Her experiences infuse her photography with a unique perspective that celebrates and elevates every moment.

Kate Treick, photographer

Kate Treick is a professional photographer, writer, speaker and publisher who has called Pensacola home since 2012. She and her husband, Joel, have two teenaged kids and two funny little dogs. Kate loves spending time with friends, leading music at her church, reading and traveling. kate@katetreickphotography.com

Magi Thomley Williams, advertising/writer

Magi Thomley Williams, ACB, ALB is a business and nonprofit consultant, writer, trainer and speaker. Dedicated to improving her community by helping nonprofits build their boards, improve their media presence and attract donor funding,Magi enjoys writing about impactful nonprofits, thriving businesses and the women who lead them. Magi@ThomleyConsulting.com

Teresa Torres Zwierzchowski, social media

Teresa Zwierzchowski has more than 20 years’ experience in communications, including more than 15 years working for the Pensacola News Journal. She is a lover of all things communication including brand, culture and social media as well as community and public relations.

inside this issue

PROFILE

Katie Aubuchon’s space Page 28

LOCAL FARE Southern Frills event planning Page 39

10 SPEND OR SAVE

12 FASHION: Blazers & boho & boots, OH MY!

20 BEAUTY: To peel or not to peel?

PRO TIPS

Mindful holiday consumption Page 41

22 COVER: Let’s entertain without spending a fortune

32 PROFILE: Anna Lochas, a rising young star in Pensacola

34 LOCAL FARE: AlltogetHer Women’s Conference

42 FOOD & DRINK: Traditional holiday recipes are plated nostalgia

48 LOCAL FARE: Favorite holiday traditions

50 BODY & SOUL: Exploring women’s mental health

54 OUT & ABOUT: Ribbons of Hope Gala

56 OUT & ABOUT: Impact 100’s grant ceremony

58 OUT & ABOUT: Stepping Out in Style

64 HER PERSPECTIVE: Fistfight under the mistletoe

66 HER PERSPECTIVE: A victim of hospitality

On the cover: Model Amity Hoch sparkles in a Tara Jarmon Paris Twiggy top and matching Presley pant from Gray Boutique. Story on Page 12.
Photo by Kate Treick Photography

Grayson knit dress, $658, cultgaia.com

L’AGENCE Aura faux fur cropped jacket, $625, saksfifthavenue.com

Black feminine buckle ballerinas, $425, ganni.com

where to shop

H&M: Cordova Mall, 5100 N. Ninth Ave., Pensacola; 855-466-7467; hm.com

DSW: 1650 Airport Blvd., Unit 350, Pensacola; 850-512-1395; dsw.com

BY CHELSEA OWENS / BELLAMAGAZINE.COM / PHOTOS PROVIDED
Snuggly Aura ribbed offthe-shoulder sweater maxi dress, $120, lulus.com
Cropped fluffy jacket, $49.99, hm.com Mix No. 6 Sybel flat, $39.99, dsw.com

fashion

Blazers & boho & boots

OH MY!

It’s the year of the blazer, but not just any blazer — make it oversized or a collarless feminine Chanel style to mirror the runway’s favorite 2024/2025 styles.

In addition to blazers, look for lots of supple corduroy, said Katy Nagel, owner of Gray Boutique on Palafox in downtown Pensacola.

“Baby wale or thick, but very soft and pliable,” she said.

Consider teaming your blazer with runway jeans featuring full legs that sweep the ground.

Faux leather everything and boho blouses are on trend. And modern midi dresses in solids or refined prints continue to be favorites.

Look for standout knits and everyday embellishments as well as maximalist earrings and layered necklaces this winter.

Must-have shoe trends this fall and winter offer something for everyone, said Paula Hayward James, owner of Colette shoes in Gray Boutique.

Tall boots are “leggy essentials” that team well with anything and everything — especially a mini skirt, said James. Look for sumptuous suede boots for a touch of luxury. Smoking loafers, Mary Janes and animal prints are taking footwear by storm, as are cap-toe, two-tone styles.

Just in time for the holidays and beyond, consider some shine.

“Metallics are not just for the holidays anymore. Add that extra ‘wow’ to any outfit with a fabulous heel, loafer or boot,” James added.

Shopping list: Faux leather is all rage this season. This wide-leg pant in the trending fabric is by Lysse, $140. Create a stunning, understated look when pairing them with an Agolde thin turtleneck, $152, and a Lysse lady sweater, $178.

Shopping list: Go edgy with this tweed bustier by Karina Grimaldi, $298, teamed with Citizens of Humanity denim gaucho, $298. Top it all off with this delicious Trovata Birds of Paradis faux fur jacket, $332.

Amity Hoch

Amity Hoch’s family celebrates holidays big — and Christmas is the biggest of all.

“They look forward to holidays so much in part because of the creativity and journey of creating a full sensory holiday experience in our own house,” said the Oregon native.

A fully decorated holiday home sets the tone for baking, holiday movies, singing, craft projects and attending Mass, where Houch sings. She hopes to serve meals to those in need alongside her family in the coming years.

While Hoch’s life is full of joy and celebration, that was not always the case.

In her early 20s, while working for Nordstrom, personal trauma kickstarted a downward spiral into addiction.

“I found the program of Alcoholics Anonymous and have been sober for over 15 years, since May 3, 2009,” she said.

After a year healing, working and growing in France, a healthy Hoch returned to the United States, earning a master’s degree and starting a family.

Fast forward to 2020, and Hoch relocated to her new home on Santa Rosa Beach, where her family lives every minute large. They model together, road trip to national parks with their two Pomeranians, volunteer, play pickleball and create art. Hoch said a newfound passion is coaching her children’s sports teams. Hoch substitute teaches, instructs yoga and works television jobs.

“I am thrilled to be in this magazine and love this area,” she said. “It’s given me so much peace living around here. I’ve met the best people and am surrounded by beauty every day. People are happy here. They are kind and welcoming. They will jump in to help if you need help. They actually care how your day is going. Whether we stay here forever or not, the Gulf Coast will always have my heart.”

Shopping list: Feel pretty in this uber-feminine blue floral Hunter Bell Sabine dress, $450.

Shopping list: Feathers are enjoying a runway moment. And who doesn’t love a marabou trim to add a touch of whimsy? This holiday-perfect set is a Tara

Jarmon Paris Twiggy top, $374, and matching Presley pant, $404.

Shopping list: Chic! Sophisticated! Bold! There are countless ways to describe this black romper by Karina Grimaldi, $350.

About the Location Lofty Blues, the Brent Lofts Airbnb of Keith and Lori Hoskins 17 S. Palafox St., #319, Pensacola; 850-529-5274; thebrentlofts.com

Hair & Makeup Compliments of Marlene Reyes DeNovo Salon 3435 N. 12th Ave, Pensacola; 850-912-8826; denovoday.com

Holiday Decor Compliments of Rusted Arrow Mercantile 130 Palafox Pl., Pensacola; 850-285-0371; rustedarrowmercantile.com

Clothes Compliments of Gray Boutique 7 Palafox Place, Pensacola; 850-495-3131; graypensacola.com

Model Compliments of Izon Models & Talent LLC 301 N. Barcelona St., Suite E, Pensacola; 850-433-2099; izonmodels.com

stylingthe shoot

Photography: Kate Treick / Fashion styling: Allison McCrory Where to shop: Gray Boutique & Colette Shoes at Gray Boutique

Jules Kae Clay Brielle handbag, $86
Ellie Vail Odette coin chain necklace, $88
Ellie Vail Delia mesh necklace, $92
Ellie Vail Arden double chain toggle, $90
Hat Attack Chelsea hat $154
Carrano gold high heel, $168
Yochi NY mesh pewter cuff, $42
Marlyn Schiff silver hoop earrings, $42
Veronica Beard taupe/black cap toe boot, $495

We redefine travel experiences with tailor-made stays that elevate your journey beyond imagination. Offering craft and sewing retreats that transform the way you explore, relax, and create lasting memories.

• INSTRUCTOR-LED OR OPEN SEW

• PRIVATE GROUPS OR OPEN TO NEW FRIENDS

• ALL LEVELS WELCOME

Jules Kay black bag, $82
Marlyn Schiff lariat necklace, $160
Blue and multicolored earrings, $48
Marlyn Schiff green earrings, $44
Marlyn Schiff link earrings, $48
Jeffrey Campbell red patent platform heel, $170
Yochi NY gold mesh cuff, $88
Sam Edelman black leather tall boot, $200

To peel or NOT TO PEEL?

THAT IS THE SKINCARE QUESTION

Happy Peel Season! Did you know there was such a thing? The best times of year to shed some skin are fall, winter and spring. After long summer days at the beach, boating or working in the yard, it’s time to give your skin a refresh.

Trichloroacetic acid (TCA) chemical peels are used to remove the top layers of skin, exposing new, smooth, bright layers, and they are suitable for all skin types. Peels can tighten fine lines, remove sun damage and minimize scars. Light to medium TCA peels are noninvasive and typically have from zero to a couple of days of downtime. Some deeper peels might have multiple days of redness, flaking and peeling.

Depending on the type of peel and the experience of the professional administering it, the cost can range from $200 to $1,200 per session. Lighter peels may need a series of multiple appointments, whereas deeper peels are usually one. Compared to laser treatments, peels are the more cost-effective way to rejuvenate the skin on a regular basis.

Before you sign up, it’s important to understand your own skin and what you can tolerate, and that starts with knowing your Fitzpatrick skin type. According to SkinCancer. org, the Fitzpatrick skin typing system “classifies skin type according to the amount of skin

pigment you have and your skin’s reaction to sun exposure.” Although peels are safe for all Fitzpatrick shades, olive and brown skin tones may not tolerate high levels of TCA, and a peel can cause some hypopigmentation afterward. Also, if you are prone to cold sores, you may want to take preventative medicine before the peel. TCA peels can reactivate cold sores.

To prepare for your peel, you should stop using retinoids, retinol, alpha hydroxy acids, glycolic acids, beta hydroxy acids, salicylic acid, or benzoyl peroxide a couple of weeks before. It is best to refrain from any hair removal, shaving, waxing or laser a week prior as well. Always communicate with your dermatologist or aesthetician about any medications you are taking.

After a chemical peel, it is very important to keep the new, fresh skin out of the sunlight and hydrated for up to two weeks. Some peels have aftercare products included, or you may be instructed to use Aquaphor post peel. Never pick or remove shedding skin prematurely. It can scar if it does not come off on its own.

Most peels have visible differences very soon after and some may take multiple rounds for the full effect. Always address questions or concerns with the person doing the peel. Results can vary after a peel, but most can last for months. Some of the lighter peels can be used regularly as boosters. Peels are a perfect way to get your skin looking its best within days.

Story by Leslie Peck / Photo by Getty Images

cover story

Let’s entertain!

How to impress your guests without spending a fortune on decor and food

Despite many of us singing the budget blues these days, it’s still possible to keep holiday spirits soaring by entertaining family and friends at home. A plethora of clever ideas are ripe for the picking this season for decorating and menu planning.

Simply start by shopping your house room by room and thinking outside the box, agree two savvy and creative women — Kaylee Christian, designer/manager of Garden Street Fabrics & Interiors and Jennifer Lowry, owner of Conchitas Personal Chef and Catering LLC.

FLIP THE MOOD SWITCH

Sitting at a long dining table upstairs in her shop’s open loft, Christian explained, “A lot of what you see here is an ever-changing set. It’s not constantly about new items coming in; it’s about moving each piece to another set and refreshing the spaces.”

And that’s what you can do for at-home entertaining, she said.

“To get started in refreshing your space, I would certainly start with your base pieces such as the furniture you’ve got that isn’t going to leave that space,” Christian said. “By just maneuvering those pieces around in different places, you can refresh the space.”

Alice Crann Good / Photos by Getty Images & Kate Treick Photography

Kaylee Christian, designer/manager at Garden Street

& Interiors, says the key factor in all of the ideas for sticking to your budget is versatility, what you can use over and over or in a different way.

Fabrics

You can also move pieces from one room to another. For example, if you have a long bench in the foyer, move it into the living room for more seating. The same goes for accent chairs, ottomans, poufs and pillows — whether it’s for indoor or outdoor entertaining.

“Just see what fits and works,” Christian said. “Then add accessories, versatile pieces.”

For instance, Christian picks up a large rattan tray with a seagrass base and explains how it can be used as a table centerpiece with Luminara flameless candles, which can be made of real wax, plastic and other materials.

Garden Street Fabrics & Interiors has a great assortment of regular candles and Luminaras — tapers, pillars, votives, etc. Two of the most popular Luminaras are the real wax birch bark and fern designs because they are great for all occasions and seasons when decorating.

“You don’t have to worry about fire or dripping wax with a Luminara candle, and the timer allows the candle to stay on for hours until you change it,” Christian said. “Candles overall are one way to provide lighting and a lovely ambiance.”

Another inexpensive and enlightening Christian suggestion: Use a mirror you already have as the base for candles. It’s literally brilliant.

Sitting in front of swatches of exquisite fabrics, Christian offers more food for thought: Enhance the color scheme and tone of your gathering with a tablescape that complements your theme.

“You can select an affordable fabric for tablecloths, runners and napkins,” she added. “And you can also get them embroidered.”

Also, think of durability and ease of cleaning.

“The key factor in all of the ideas for sticking to your budget is versatility, what you can use over and over or in a different way,” Christian said.

To stress her point about versatility, Christian points to what she calls “the bunny rabbit branch bowl” that consistently grabs customers’ attention. The brass-finished, 21-inch-tall, English garden branch bowl from the Eric and Eloise Collection is a whimsical piece that makes a stunning centerpiece for every occasion. The bunny ears hold the bowl up, allowing you to fill it with whatever suits you — greenery and flowers from your garden, fruit, nuts, candy, ornaments, etc.

“We fill the bowl with candy or use it for a live floral arrangement,” Christian said. “It’s great for fruit and all types of arrangements.”

Moving to some shelves of haute home accessories, Christian picks up a black and white striped box.

“The natural bone boxes are some of our favorites, a nice touch for any area,” she said.

“These small pieces can also make a big difference because you can stack them and use them in many ways — to hold nuts or candy, cocktail napkins and even smaller serving ware.”

Take inventory and shop your house first, but if you don’t have what you need, consider investing in a few “versatile pieces that won’t break the bank,” Christian suggested. Start by visiting shops that specialize in interior design and home accessories. It doesn’t cost a cent to look for ideas.

“We are happy to be your inspiration,” Christian said.

BE A FRUGAL FOODIE

Whether she’s prepping for open-fire cooking, creating hors d’oeuvre or sushi displays, charcuterie graze tables, pans of paella or wheel cakes for elaborate or simple events, food artist/ designer Lowry knows how to serve an abundance of delicious fare with little dough.

“People have the misconception that a dinner party means purchasing expensive groceries, but it’s not true,” Lowry said. “You don’t have to have the high-priced tenderloin and filets. There are so many other choices that are affordable such as lamb, pork, chicken and turkey.

“For example, if you like lamb, do not buy the already-cut lamb lollipops, they are always more expensive. Buy the whole lamb loin and cut it yourself.”

Lowry says the same goes for a dinner-party favorite, boneless pork loin.

“If you slice it thin, you should get about 50 slices.”

Learning how to “stretch” every food item is key to stretching your menu budget.

“Charcuterie is a big trend right now,” Lowry said. “But when you buy whole pieces of Genoa salami, pepperoni and ham, you can cut it yourself. Cut the slices in half or even into quarters. Do the same with inexpensive blocks of cheese, such as cheddar and Swiss, and even with bread and crackers.”

When it comes to cans/jars of olives, pickles and marinated items, you should keep them stocked in the pantry because they practically last forever, Lowry insists. This allows you to “get creative and make your own bruschetta” with different toppings.

And avoid buying expensive pre-cut veggies and fruits commonly found at grocery stores. Instead, start thinking about the seasons and seasonal produce, Lowry strongly advises. When you do this, you can easily prepare all types of budget-friendly sauces, soups, stews and various dishes using vegetables and fruits available at

“Foods have always intrigued me, and I have always had a passion for cooking. There is so much you can create for dinner parties and gatherings, and it does not have to be expensive.” —

local farmers’ markets.

“Pay attention to farmers’ markets and when their fresh shipments of veggies, fruits and herbs arrive,” Lowry said. “Farmers’ markets offer the best fresh products of the season, and many have calendars on their websites showing you what’s in and what’s coming.

“I use the calendar on Baily’s Produce & Nursery website all the time and love seeing the full schedule for the year,” Lowry said.

Once you do that, “get creative,” added the inventive chef, whose ancestry is a blend of Mexican, Salvadorian and Filipino.

“For instance, you see squash everywhere this time of year. Do you know how many ways you can use spaghetti squash? —Many!”

Yes, indeed. Spaghetti squash is a hot topic among foodies. This healthy squash with a mellow flavor is used for oodles of recipes because it can resemble noodles. It’s frequently used as a substitute for pasta. And if you are cooking for vegans and vegetarians, you’ll feel the love.

Lowry has a bottomless supply of cost-saving ideas and says you can too by visiting local farmers’ markets, using recipe generator apps, and chatting with others who love to cook —and even learning about the ecosystem right outside your door.

“Many people have gardens and grow hibiscus,” Lowry said. “Did you know you can eat hibiscus?”

Lowry is in step with culinary celeb Martha Stewart, giving hibiscus superfood status. Hibiscus is sweet and nutritious; you can eat the flowers from the plant or use them for teas, jams, relishes and as a garnish. Some fans even candy the petals for decadent desserts and use them for sorbets.

After you have fine-tuned your ideas and methods, whatever you decide to prepare, simply serve it family style, Lowry recommends.

“When you do it family style, you put all of the food on platters on the table and let each guest serve themself.”

Remember, family style typically means low stress for the host/hostess and is perfect for more casual and intimate settings.

And, says Lowry, family style has a lowbudget reputation.

Jennifer Lowry, owner of Conchitas Personal Chef and Catering LLC

BUILD AN ARSENAL OF LOW-COST RECIPES

Jennifer Lowry, owner of Conchitas Personal Chef and Catering LLC, can’t get enough of the recipe-generating app SuperCook.

“I use it all of the time! I love it!” she shared with a huge smile. “It’s a great way to use the ingredients you have at home for your dinner party, save time and money. All you have to do is enter the ingredients you have on hand, and it gives you many recipes to choose from.”

Check it out: supercook.com

ONE REDHEAD’S PHILOSOPHY

As owner of The Redhead Minimalist Home Organizing & Staging Services, Katie Aubuchon says she sticks to her minimalist philosophy. She encourages people not to be intimidated by the idea.

“Minimalism is embracing the idea that our atmosphere influences our attitude,” she said. “A cluttered atmosphere leads to a cluttered mind. My big non-negotiable is that everything I own must have a ‘home.’”

She was influenced by Dana K. White’s method called “The Container Method.”

“The core idea is that every space (drawer, shelf, closet, room) acts as a container, and the container defines the limits for how much stuff can be stored,” Aubuchon said.

For more info, visit theredheadminimalist.com.

profile

Space

Katie Aubuchon’s new frontier in the business world

While showing a guest around a grand historic brick house with its sprawling oak trees and lush lawns, Katie Aubuchon’s happiness is as distinctive as her striking red hair and blue eyes.

Her spirit soars as she opens French doors that open onto long, screened-in porches featured on the first and second floors.

The exquisite landmark on Pensacola Naval Air Station is now home for her, her husband, Bryce, two daughters, Allie and Kenzie, two dogs, Sully and Finn, and one bunny, Teddy.

Bryce Aubuchon is a commander in the U.S. Navy and is currently serving as Executive Officer for the Blue Angels 2024-2025 seasons. He’s gone 300 days of the year.

“We previously lived in Jacksonville and moved to Pensacola in 2023 for Bryce’s current position,” Aubuchon said. “We rented for a year on the outskirts of Perdido Key before moving into this historic home on base in June, which has been absolutely wonderful.”

Before Pensacola, the Aubuchons were stationed at Whidbey Island, Washington, for two and a half years.

Born in Fort Sill, Oklahoma, Aubuchon has one younger sibling, her brother Aaron Smith, now a lieutenant commander in the U.S. Navy serving on the USS Mississippi in Pearl Harbor.

The siblings, who are “very close,” hail from a military family and all it encompasses. Their parents, Mike and Sandy Smith, played a huge role in their lives and career choices, Aubuchon says.

Her father retired with 23 years in the Army as a chief warrant officer and a helicopter pilot. His career took them to Giebelstadt, Germany, and to several cities across the United States. Her mother was a preschool teacher and dental technician.

“Growing up in a military family, moving was a constant rhythm of life,” Aubuchon said. “The military packed us up, and my parents handled the unpacking, but what always stood out was how they transformed every new house into a home right away. There were no lingering boxes in corners or half-finished rooms, and each space was fully set up, warm and ready to live in from the moment we arrived.

“My mom always made it look so easy; I never saw her struggle.”

But unfortunately, that was not her initial experience as a military spouse, Aubuchon shared. With all the packing and unpacking, Aubuchon said she became prone to feeling anxious and overwhelmed.

“After moving seven times during our marriage, unboxing things I never really liked or didn’t need became an unnecessary chore, followed immediately by the question of where it was going to be stored,” Aubuchon said. “Keeping and trying to display or store unnecessary things became frustrating and made me very introspective on how to avoid this in future moves. The clutter was creating so much visual noise that it was actually causing me to feel anxiety and overwhelmed.”

Letting her positive side take over, Aubuchon regrouped.

“Organization helped calm the anxiety and, in turn, the decluttering process turned into a sort of

“I help people realize what they actually want. It’s surprising how many people know that a change needs to be made, but they don’t know where to begin or even what needs to change. That’s where I come in.”
— Katie Aubuchon, owner of The Redhead Minimalist Home Organizing & Staging Services.

therapy that helped make each move easier,” she said. “The question of ‘keep or donate?’ and ‘display or store?’ and ‘heirloom or junk?’ turned into a checklist of sorts.

She said she enjoyed the results so much that she decided to create a business out of it to help bring the same feeling of peacefulness to her clients. Thus, her business, The Redhead Minimalist Home Organizing & Staging Services, was born.

Another move to another city became the impetus she needed to keep on track. When her husband received orders to move from Jacksonville to Whidbey Island, their only option was to sell their house.

“After years of having kids, pets, and moving, we had collected a lot of things and had a great deal of furniture, wall hangings, etc., that were purchased to fill a specific space in our old home,” she said. “Things we picked up here and there were filling our cabinets, closets, drawers, wall space and rooms. We

held onto things because we thought we might have a place for it in the future, or maybe we could make it work in a future home. However, keeping stuff that may or may not be used made our home look disorganized and randomly assembled. I knew we simply had too much stuff.”

Aubuchon said that was her “Ah-ha moment!”

“We couldn’t sell our home with all of our stuff on display,” she said. “I had to ruthlessly weed through each room and make some hard decisions on what to keep, toss and donate. I did it, and our house was on the market one day before we received a full-price offer.”

Along the way, Aubuchon says she “unofficially became a minimalist.”

“Staging that house made me realize that once I got rid of everything that I thought I loved about the house, I didn’t miss it! The simplicity was actually homier. It was an enlightening moment for me.”

Aubuchon says she adopted the one-

in-one-out method. For each new item she brought into the house, one item had to go.

“And I created seasonal capsule wardrobes so I could rotate my outfits instead of getting sucked into buying new things,” she said. “Fast fashion was out, and sustainable pieces were in.”

Dumping out kitchen and bathroom drawers became a monthly tidy-up session, with duplicates, samples, broken items, expired and worn out things being tossed or donated.

“Items had to earn the right to take up space in my containers. Do I still have a junk drawer? Sure, but I know everything that’s in there.”

And it’s been a clutter-free life ever since.

In December of 2023, Aubuchon worked with a blogging coach to help create her website, theredheadminimalist.com. After a great deal of reflection, work, trial-and-error and advice, The Redhead Minimalist

was born.

“I now have the amazing opportunity to work with clients and teach them how to create a space they love while letting go of things they don’t need,” Aubuchon said. “I organize, declutter, and edit spaces.

“I also work with individuals and families to create vision boards that allow us to decorate and space plan to optimize their rooms for function and leisure,” she added. “I help people realize what they actually want. It’s surprising how many people know that a change needs to be made, but they don’t know where to begin or even what needs to change. That’s where I come in.”

Aubuchon says her empathy truly helps. She knows first-hand that decluttering can be an emotional experience for many, women and men alike.

“More importantly, I stay with my clients until they’re satisfied with what we’ve created,” Aubuchon said. “Their happiness with the end result is why I do this, because I know what that happiness feels like. I couldn’t be more excited to share that with others. I am on Cloud Nine.”

With a university degree in early childhood education and years of teaching various grades reflected on her resume, in many ways, Aubuchon still teaches important lessons.

“As I reflect on what I want to pass on to my daughters through our life of minimalism, my goal is simple: to show them that it’s OK to like and want things,” Aubuchon said. “But that doesn’t mean we need to own everything we admire.”

She created a great strategy for what to do when something new catches their eye.

“I take a picture of it and save it on my phone. More often than not, the item is quickly forgotten. If it lingers in their minds, it can become something they save for or a wish list item for a birthday or holiday.”

This way, Aubuchon says, her children know that she values what they love, while teaching them the power of pausing before purchasing.

PELVIC FLOOR PHYSICAL THERAPY

Urine or fecal leakage throughout the day or during exercise

Urinary urgency or frequency

Inability to empty bladder completely

Frequent trips to the restroom at night

Pain during or after intercourse

Persistent low back or hip pain

Postpartum weakness & discomfort

Rectal pain

Abdominal separation or weakness

Recurrent abdominal pelvic symptoms after surgery

Pubic bone pain during pregnancy

profile

A rising young star in Pensacola Anna Lochas

Anna Lochas is a dynamic leader, community advocate and a young woman who is making her mark in Pensacola. As the presidentelect of Pensacola Young Professionals (PYP), she is eagerly anticipating her term as president beginning in April 2025. Lochas is also deeply involved in other community organizations, such as the Junior League of Pensacola, the Pensacola Women’s Alliance (PWA) and the Leadership Pensacola (LeaP) class of 2024-25. Her commitment to Pensacola’s development and her varied leadership roles reflect her dedication to making a meaningful impact on the city.

Born and raised in Pensacola, Lochas is a fourth-generation Pensacolian whose roots run deep. While she didn’t always feel a strong connection to her family’s history, that changed after she joined the UWF Historic Trust. It was there that she discovered her great-grandfather, Chris Lochas, was part of Pensacola’s rich history as the owner of the Riverside Cafe and co-owner of the original Dainty Del. “Knowing that my family has been involved in the community inspires me to serve this great community and make my mark on Pensacola,” she said.

Lochas’s connection to The University of West Florida (UWF) began in childhood when she attended its daycare and Pre-K programs. She later participated in UWF summer camps and even volunteered at the university’s Nautilus Card Office during high school. It was always her dream to attend UWF, and she not only achieved that goal but also flourished during her time there. She was actively involved in student organizations, serving as the president of her sorority and vice president of the UWF Campus Activity Board.

Lochas holds a Bachelor of Science in Hospitality, Recreation, and Resort Management,

a Master of Science in Public Administration from UWF, and more recently earned a Master of Science in Event Leadership from the University of Central Florida.

After earning her degrees, Lochas found her professional home at UWF, where she now serves as the Board of Trustees liaison and director of public policy events in the office of the president.

Lochas’s passion for leadership extends beyond her work at UWF. As part of PYP, she is driven to help young professionals connect and grow within the community.

“With PYP, I find it rewarding to help young people build connections and develop professionally,” Lochas said.

Through initiatives like Service Saturday, where members volunteer with local nonprofits, Lochas is able to give back and create a positive impact. Similarly, her work with the Junior League of Pensacola has allowed her to contribute to meaningful causes, such as the Diaper Bank, which provides essential supplies to families in need.

Despite her numerous professional responsibilities, Lochas embraces a well-rounded personal life. An event-planning enthusiast, she enjoys creating memorable experiences for others, both through her work and in her personal life.

When she’s not immersed in her many roles, Lochas enjoys spending time with her three cats and two dogs, as well as collecting pelican-themed items.

Looking ahead, Lochas is eager to continue her leadership journey and build stronger connections within the Pensacola community. Whether through her work at PYP, her involvement with PWA, or her role in LeaP, she is committed to helping Pensacola thrive. As she looks toward the future, her enthusiasm for community service and dedication to her hometown is clear.

“I’m excited to see what we will achieve together this year!” she said.

local fare

Greater Pensacola Chamber hosts annual AlltogetHer women’s conference

WANT TO GO?

• When: 9:00 a.m. to 5:00 p.m., Thursday, January 30, 2025

• Where: Echo Life Church, 3850 N. Davis Hwy., Pensacola

• Tickets: bit.ly/ AlltogetHer2025

• Sponsorship Info: Marina Turner, mturner@pensacolachamber.com

Reserve your seat today for the third annual AlltogetHer women’s conference! This well-received event is planned to support women in connecting directly with other influential women in all sectors of the Greater Pensacola community. This special gathering gives attendees a chance to participate in open, productive conversation in an intimate group format, led by local influenceHERS who are established professionals with vast experience in a variety of fields.

Women of all backgrounds can look forward to hearing keynote speaker Polly Payne, a successful entrepreneur who will educate attendees on how to live their dreams. Payne is the founder and

Keynote speaker Polly Payne

CEO of Horacio Printing. Originally from Fairhope, Alabama, Payne worked hard to become the Senior Sales director of an award winning AdTech company in New York, then she left her successful career to redesign her life and pursue her Godgiven purpose. Payne founded Horacio Printing in 2014. The company has now sold more than 55,000 Dream Planners and bible studies around the world and raised more than $80,000 to fight human trafficking. Her mission is to help Christian women pursue and achieve their God-given dreams.

The all-day event on January 30 includes a light breakfast featuring a mimosa bar and coffee, lunch and many exciting giveaways. Doors open at 8:00 a.m. and the program begins at 9:00.

Carol Carlan, of Carlan Consulting Group, and a Legacy Leader, is the AlltogetHer presenting sponsor and host. Carlan shared her appreciation for all the hard work invested in planning the conference.

“Events like this never happen on their own. Special thanks to Marina Turner and the entire Pensacola Chamber staff, along with Gillian Ward of Carlan Consulting, who make this event possible.”

AlltogetHer sponsors include Carol Carlan, Bella Magazine, Pensacola State College, PJ’s Coffee of New Orleans and Keepsake Innovations.

In past years, the AlltogetHER conference has been marked by an amazing day full of learning and laughter shared with some of Pensacola’s leading women. This year’s event will be no different. Attendees can expect to find themselves in a room of knowledgeable speakers and strong, determined women. Experience growth and renewal; build new networks and friendships with Pensacola’s business, nonprofit and community influencers by attending the third annual AlltogetHer women’s conference.

FIRST STEPS FOLLOWING A MARRIAGE PROPOSAL

Southern Frills Weddings & Events owner/lead planner Kelly Rhodes knows a thing or two about planning a wedding. She offers some tips for the newly engaged.

• Celebrate the moment and share the good news!

• Create a dedicated wedding email to keep everything in one place.

• Start thinking about what season or month you want to get married. Peak months are March-June and October-November.

• Establish an overall wedding budget and know who will be contributing to it.

• Start a preliminary guest list.

• Hire a wedding planner.

• Choose a venue.

“Nothing is off limits. Sure, we can do beautiful weddings all day long, but I love out-of-the-box. I want everything to be different and unique to the clients and showcase their personalities.”
— Kelly Rhodes, owner/lead planner of Southern Frills Weddings & Events

local fare

The emerging world of event planning SOUTHERN FRILLS

Surrounded by the chic and cozy motif of her predominantly pink and white office décor, the petite Kelly Rhodes is consummate proof that the world of strong successful businesswomen is a plentiful potpourri.

Rhodes is owner and lead planner of Southern Frills Weddings & Events, a Pensacola business she started eight years ago. She ran Southern Frills solo for the first four years, and today she has two additional lead planners — Maddie Vo and Madeline Carden.

“Business is thriving, and we are still growing,” said Rhodes, who works with her team from the Garden Street wedding studio, which includes a florist, Chrissy Florals.

The trio plans, designs and coordinates various types/sizes of events for corporations/businesses and individuals in the greater Gulf Coast area and for out-of-towners wanting a destination experience. They orchestrate about 45 events a year, of which 90 percent are weddings. Southern Frills is inclusive, gender neutral and supports Equally Wed.

Reflecting on her inaugural steps as a business owner, Rhodes said, “The hardest part of starting the company was coming up with a unique name. I didn’t want to use my personal name, but I still wanted it to feel timeless and elegant and be a little bit of fun.”

Her name choice and business savviness are paying off. Southern Frills’ awards and accolades include BBB Torch Award/Small Business of the Year, 2022; Wedding Wire/ Couple’s Choice Award, 2018-2024; The Knot/Best of Weddings 2022-2024; Global Wedding Awards, 2022 and 2023; VIP Pensacola winner, 2020, and runner up, 2021-2023.

The road to success is one of cumulative hard work, Rhodes says.

“Before starting Southern Frills, I helped open V. Paul’s downtown. I started and oversaw their banquet and catering services and handled the contracts. I eventually thought, ‘If I can do this for Paul, I can do it for me.’ I wanted more freedom and creativity, and I wanted to work with different venues more tailored toward weddings.”

But it wasn’t just the experience garnered from V. Paul’s that bolstered her notion to venture out on her own. From the time she was a little girl, Rhodes planned decorations and detailed schedules, she said.

“And as I grew older, every job that I ever had helped

prepare me for what I am doing now,” said the University of West Florida graduate and Eta Iota Alumni Chapter member of Alpha Chi Omega.

“I have had an array of jobs, from working at CVS to Office Depot, from being a legal assistant to a financial advisor. Everything I did in those jobs perfectly prepared me for Southern Frills.”

And that includes being all-in for her clients.

“At Southern Frills, we don’t just plan weddings; we create experiences that linger in the heart and ignite the senses,” Rhodes said.

She said their favorite stage in planning a wedding is the design phase, where they infuse the couple’s “personalities, preferences and love story” into a custom experience.

“There is so much pressure to please our clients and get it exactly how they have envisioned it, and I live for this challenge,” Rhodes said. “This is so fulfilling to my soul and heart, and why I choose to show up as the best version of myself every day — for my clients and their love story.”

Rhodes adds that from the very start of her company, she has kept pace with ever-changing event-planning trends by “pushing the boundaries of what a wedding experience can be” and building a supportive community of vendors.

And it’s certainly never boring.

“This year we’ve had two mechanical bulls for weddings,” Rhodes said. “Nothing is off limits. Sure, we can do beautiful weddings all day long, but I love out-of-the-box. I want everything to be different and unique to the clients and showcase their personalities. Plus, people love different and fun.”

Key to pulling this off: Her teammates, Vo and Carden. Rhodes said the two women’s skills, patience, and creativity are remarkable.

Like the majority of can-do women, Rhodes juggles a personal life and community work in addition to maintaining a career.

“I have been married for 12 years to my high school sweetheart, Bradley, and we have two daughters, Jillian and Cecilia; a King Charles Cavalier dog, Tate; a cat, Cutter; and a pig, Carolina.”

And she volunteers for various community efforts and nonprofits, including Big Brothers Big Sisters.

But like this lady who adores pink says, she loves a challenge.

pro tips

Mindful holiday consumption with Michelle Grier-Hall, M.D.

Michelle Grier-Hall, M.D., a dedicated pediatrician, is deeply passionate about her work with children. Her love for young people drives her commitment to improving their lives through early intervention, education and holistic care. Dr. Hall is devoted to serving African American communities, a passion that has shaped her career from the very beginning.

As a young Black woman, GrierHall faced significant challenges in her journey to becoming a physician, but her determination to make a difference kept her going. These challenges strengthened her resolve to advocate for equitable healthcare access for minority populations. Grier-Hall emphasizes that pursuing a career in something one is passionate about is crucial.

“Passion makes the work fulfilling,” she said.

Despite long hours and challenging days, Grier-Hall is motivated to deliver the best care to her patients.

She also places great importance on balancing her career with her family life. She credits much of her success to the strong support system around her, particularly her husband, who also works in healthcare and her extended family.

“My husband and family are my backbone,” Grier-Hall said, acknowledging that their help allows her to manage both her demanding career and her responsibilities as a wife and mother. Her community has also played a role. She believes that a supportive network is essential for any

working parent.

Grier-Hall is also a strong advocate for healthy living, particularly when it comes to nutrition. With the holidays often being a time of indulgence, she offers practical tips to her patients for maintaining a healthy diet. She recommends using resources like the MyPlate.gov website to plan nutritious meals and encourages families to involve their children in meal preparation. By participating in the cooking process, children are more likely to develop healthy eating habits that can last a lifetime.

She advises everyone to focus on mindful consumption during holiday meals, emphasizing smaller portions and staying hydrated to avoid overeating. In her view, the holidays should be about family and conversation, not just food.

Her advice for maintaining a healthy lifestyle extends beyond the holiday season as well. Grier-Hall encourages families to plan their meals throughout the year and to continue involving children in meal preparation. She also suggests using smaller plates to help with portion control and emphasizes the importance of staying hydrated daily. By making these small significant changes, families can enjoy healthier lives together.

Grier-Hall is not only a skilled pediatrician, but also a role model for those looking to balance a successful career and a fulfilling family life. Her passion for her work, combined with her commitment to her family and community, makes her a shining example of what it means to lead a life of purpose and service.

MINDFUL

TIPS FROM MICHELLE GRIER-HALL,

• Involve everyone, including children, in meal preparation, which encourages lifelong healthy eating habits

• Focus on smaller portions

• Stay hydrated before, during and after meals

• Use smaller plates to avoid over-eating

MORE TIPS FROM MYPLATE.GOV

• Create a colorful menu that includes a variety of foods from all the food groups.

• Always include water or another unsweetened beverage so guests have choices.

• Think about an activity to include in the day to encourage movement and fun such as walking, dancing or active games.

• Think of healthier dessert choices (dried fruit and nuts, fresh fruit, etc.), especially if you have guests with health issues such as diabetes.

• Try to reduce food waste by sharing leftovers with guests and reusing ingredients in omelets, sandwiches or other dishes.

• Get creative with ingredients that are healthier such as low-fat milk and low-salt herbs and spices.

food & drink

Holiday recipes

Traditional recipes are plated nostalgia

Traditional comfort food evokes that warm, sentimental feeling that most of us associate with the holidays. Atlas Oyster House’s Executive Chef Jason Hughes and Jackson’s Executive Chef Irv Miller each shared some of their favorite go-to recipes for a classic, Southern holiday meal.

ORANGE-BOURBON GLAZED HAM

(Recipe from Atlas Oyster House’s Executive Chef Jason Hughes)

Hughes sees a vision of an all-American family gathered around a table when he prepares a staple dish like baked ham.

“Holiday recipes are special because you typically only make them one time a year,” he said.

His approach is to take modern classics and put a twist on them. He kicks ham up a notch with a delectable glaze: “Take something old and make it new again.”

Crunchy Baked Ham

• 1 8-pound bone-in, spiral-cut ham

• 1/4 cup honey

• 2 cups sugar

• 3/4 teaspoon onion powder

• 1/4 teaspoon ground ginger

• 1 pinch ground cloves

• 1/2 teaspoon smoked paprika

Preheat oven to 325 F.

Place ham cut-side down in a roasting pan with a rack and pour about a half-inch of water into the bottom of the pan. Rub the outside of the ham with the honey, then cover the pan with foil. Bake for about 15 minutes per pound, approximately 2 hours total, until the ham is heated through to about 130 degrees. Remove the foil and baste the ham with drippings from the roasting pan once or twice during cooking if desired, replacing the foil before returning to the oven.

When the ham is finished cooking, remove it from the oven, remove the foil, and preheat the broiler.

Place the sugar, onion powder, ginger, cloves, and smoked paprika in a saucepan and add 1/2 cup of pan drippings from the ham. Stir to combine and bring to a boil. Let boil for 1 minute, then remove from heat.

Pour half of the sugar mixture over the ham and place it under the broiler. Broil for 1-2 minutes until glaze starts to bubble, then remove the ham from the oven and pour the remaining glaze over. Broil for another 1-2 minutes until bubbling. Remove ham from oven and carefully separate the slices with a fork. Don’t touch the ham until the molten sugar crust has had a few minutes to cool. Serve with orangebourbon glaze.

Orange-Bourbon Glaze (prepare while baking ham)

• 2 cups orange juice

• 1/2 cup apple cider vinegar

• 1 cup honey

• 1/2 cup bourbon

• 1 teaspoon crushed red pepper

• 2 teaspoons chopped fresh thyme

• 1/2 teaspoon salt, to taste

• 1 pound cold, unsalted butter, cut into chips

Combine all ingredients except butter in a saucepan. Bring to a boil and reduce to a rapid simmer, taking care not to boil over. Let cook until mixture reduces and thickens to a syrupy consistency with large bubbles. Reduce heat to very low and whisk in the butter a little bit at a time. The butter will thicken the glaze and give it a glossy look. Season to taste and keep warm over very low heat or in a warm place until ham is ready to serve.

Photo by Blake Jones Photo

OYSTER AND CHORIZO CORNBREAD DRESSING

(Recipe from Jackson’s Executive Chef Irv Miller)

Miller likes to take his classic Sauce Pot Gravy and drizzle it over a flavorful Oyster and Chorizo Cornbread Dressing. The chorizo is a nod to his heritage.

“It’s a Spanish influence from my Pensacola roots,” he said.

He believes the oysters are for those who appreciate a little adventure.

“Oyster lovers will eat anything with oysters!”For the gravy, Miller shares his beurre manié method.

“I picked it up in culinary school,” he said.

It is a simple way to thicken a sauce without the effort of making a roux.

Miller shared nostalgia for holiday recipes.

“It became a neighborhood tradition. I made the gravy,” he said.

Cornbread

• 5 tablespoons pure olive oil (or bacon fat)

• 2 cups yellow cornmeal

• 1 tablespoon baking powder

• 1 teaspoon salt

• 2 cups buttermilk

• 2 eggs, lightly beaten

Preheat oven to 400 F.

Heat 3 tablespoons of olive oil (or bacon fat) in a skillet. Remove pan from heat and set aside.

In a medium bowl add cornmeal, baking powder and salt.

Photos provided by: Oyster Dressing: Bill Strength Gravy: Chef Irv Miller

In a small bowl, combine buttermilk, 2 tablespoons of olive oil, lightly beaten eggs, and whisk well. Add the wet ingredients to the dry ingredients and stir briefly to combine.

Heat a 10-inch, cast-iron skillet over a low flame and pour in the remaining 1 tablespoon of olive oil. Swirl the skillet around so that the oil completely coats all parts of the pan, bottom and sides.

Pour in the cornbread batter. Bake for 30 minutes or until a toothpick inserted into middle comes out clean and the top is golden brown.

Remove the cornbread and allow cooling to room temperature. Set aside until needed.

Dressing

• 2 tablespoons vegetable oil

• 1 cornbread (recipe above)

• 1 pint freshly shucked Gulf Coast oysters and their liquor

• 12 ounces ground chorizo sausage

• 1 cup small-chopped yellow onions

• 1 cup small-chopped green onions

• 1/2 cup small-chopped green pepper

• 1 cup small-chopped celery

• 2 tablespoons minced garlic

• 3 tablespoons small-chopped flat-leaf parsley

• 1/2 teaspoon fresh thyme leaves

• 2 large eggs, lightly beaten

• 1 pint seafood broth

• 1 teaspoon kosher salt

• 1/2 teaspoon freshly ground black pepper

Preheat oven to 350 F.

Coat a 9 x 12 x 2 casserole dish with oil.

Break up cornbread into small pieces and place in a food processor with a cutting blade, and grind fine. Transfer corn breadcrumbs to a large bowl.

Strain the oysters and reserve the liquor.

Place a large, heavy-bottom skillet over medium-high heat, add the ground sausage and break up to cook, about 5 minutes.

Add onions, green onions, green pepper, celery, garlic, parsley and thyme, and cook for 3 to 5 minutes, or until vegetables are tender.

Add the oysters and 1/2 cup oyster liquor, stir in to blend and cook until oysters are firm and edges curl, about 3 to 5 additional minutes. Empty the contents of the skillet into an extra-large bowl for tossing. Add corn breadcrumbs and chorizo.

In a medium bowl, combine the eggs, 1 cup oyster liquor or seafood broth, salt and pepper, and blend together using a whisk.

Pour the egg mixture over the cornbread and gently mix everything together with your hands, and then form into the casserole dish. Cover with foil and place in refrigerator.

I like baking the dressing just before serving the meal (the oysters remain plump and are best served that way). Just before serving, bake, covered, for 35 minutes. Uncover and serve right away.

Note: If you can’t find ground chorizo, remove the casing from cured link chorizo, place in the food processor, and pulse to grind fine.

Note: For extra-moist dressing, pour any remaining oyster liquor or seafood broth into a small saucepot. Bring to a boil and spoon over dressing just before serving.

SAUCEPOT GRAVY

(Recipe from Jackson’s Executive Chef Irv Miller)

• 4 tablespoons vegetable oil

• 1 smoked small turkey neck, smoked ham hock, or smoked hog jowl

• 2 cups small-diced yellow onions

• 1 cup small-diced celery

• 1 cup small-diced carrots

• 2 tablespoons peeled garlic cloves, rough chopped

• 3 pints chicken broth or water

• 1-2 tablespoons poultry and herb seasoning

• 1-2 bay leaves

• 3 sprigs fresh thyme leaves, removed from stem

• Cracked black pepper to taste

• Kosher salt to taste

• Beurre manié (1/2 cup softened butter kneaded with 3/4 cup flour) to thicken

Place the oil in a large, heavy-duty saucepot over medium-high heat for 3 minutes and add oil to brown turkey neck or pork meats.

Stir in small-diced vegetables and stir for 3 minutes. Add garlic and stir until blended.

Add seasoning and broth and bring to a boil. Reduce to a simmer.

Over low heat, whisk in small pieces of the beurre manié until gravy thickens. Season with salt and pepper and gently simmer for 30 minutes to an hour.

Remove from heat and let sit until needed.

Remove any meat off the bone from ham hock and chop meat. Add back to gravy.

Remove bay leaves before serving. Do not strain.

PUMPKIN CHEESECAKE

(Recipe from Atlas Oyster House’s Executive Chef Jason Hughes) Hughes’ Pumpkin Cheesecake ends a holiday meal with a twist on the old back-ofthe-can pumpkin pie recipe.

“It reminds you of something you’ve had a million times, but it is something different and unique,” Hughes said.

Gingersnap Crust

• 1 box (16 ounces) gingersnap cookies (yields about 3 cups of crumbs)

• 5 1/2 tablespoons brown sugar

• 1 stick (1/4 pound) unsalted butter, melted

Crush cookies in a food processor as fine as possible. Place in a bowl, add brown sugar, and mix well. Stir in warm, melted butter until totally incorporated. The mixture should hold its shape when pressed firmly in hand.

Press the crust into the bottom and sides of a 10-inch springform pan, then place in the fridge for at least 30 minutes to chill while you make the cheesecake batter.

Pumpkin Cheesecake Batter

• 2 pounds cream cheese, softened at room temperature

• 1 1/2 cup sugar

• 1 tablespoon ground cinnamon

• 1 tablespoon ground ginger

• 3/4 cup Steen’s cane syrup*

• 3 cups pumpkin puree

• 1½ teaspoons flour

• 4 eggs, room temperature

• 1 egg yolk, room temperature

Preheat oven to 325 F.

Set cream cheese and eggs out an hour or so before you begin – cold cream cheese will not whip up smooth, and adding cold eggs to your batter will cause lumps. Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment. If you do not have a stand mixer, you can use a handheld mixer with beaters. Beat cream cheese on medium speed until smooth, stopping occasionally to scrape the sides and bottom of the bowl with a rubber spatula.

Combine sugar, cinnamon, and ginger in a small bowl and mix together, then add to the cream cheese. Mix on medium speed for 3-4 minutes, scraping the sides and bottom a few times, until mixture is smooth. Add pumpkin puree, cane syrup and flour. Mix for another 2-3 minutes, scraping the sides and bottom again, until all incorporated. Add the eggs and egg yolk one at a time while mixing on low speed, scraping the bowl after each addition. Do not whip the batter at this stage, as whipping the eggs will incorporate air that can cause your cheesecake to rise too much and crack while cooling. When all eggs are in, scrape the bowl again to make sure you have no unmixed ingredients, then pour into your chilled crust. Your batter should be free of lumps if all ingredients were at the correct temperature, but if you find any lumps, you can pass the batter through a tamis or fine mesh sieve to remove them.

Place an oven-safe dish of hot water on the bottom rack of the oven. Place the cheesecake on a baking sheet, loosely cover it with some aluminum foil to protect the top from browning, and place it on the middle rack of the oven. Cook for 1 1/2 to 2 hours until the cheesecake appears mostly set. To check for doneness, give the cheesecake a gentle shake. The center will wobble like Jell-O when finished. If the jiggle in the center of the cake is more like a bowl of water or cream, continue cooking. When cheesecake is set, turn off the oven and crack the door open. Allow the cheesecake to cool in the open oven for an hour, then remove and place on the counter. Let the cheesecake cool to room temperature before refrigerating. This gradual cooling will prevent the top of the cheesecake from cracking while cooling. Serve with a dollop of whipped cream and a drizzle of caramel sauce. If your cheesecake does crack at all, rest assured that it happens to everyone and cover it up with a little more whipped cream!

*Note: Steen’s cane syrup is a small batch, open-kettle cane syrup made in Louisiana. It can be found in some grocery stores or online. Molasses works as a substitute, but cane syrup is worth having in the pantry.

Photo by Blake Jones Photo

local fare

Favorite holiday TRADITIONS

This month we asked Bella readers to share their favorite holiday traditions. Read their responses here and join the conversation on our social media platforms. Tell us about your favorite holiday traditions at Facebook.com/pensacolabella or Instagram.com/pensacolabella.

During the eight-day festival of Chanukah, we begin each night at home by lighting Chanukah menorahs. Each of my daughters lights a menorah she received when she was born, and we light a family one. We exchange gifts, play dreidel for coins, and enjoy traditional holiday foods, such as latkes (potato pancakes) with applesauce or sour cream and jelly-filled doughnuts called sufganiyot. The Friday night of Chanukah is a wonderful celebration at Temple Beth El. During our worship service, children lead songs, and people light their menorahs from home and fill the sanctuary with light. A joyful dinner of traditional foods follows the service.

— Andrea Fleekop, Director, School for Jewish Living, Temple Beth El of Pensacola

We love to invite neighbors over to decorate cookies with us. Everyone brings different sprinkles and icing. We cover the dining room table and let the kids go to town. We also make a crockpot of hot chocolate and have a toppings bar!

— Tristan Brooks, D.O., Ladder to the Stars Wellness, LLC

My favorite tradition is building a nice warm manger for baby Jesus during Advent. My kiddos get to place a handful of hay into our awaiting manger out front with each act of love that we catch them doing. Some years that poor baby would’ve frozen if it were just up to us! Ha-ha!

— Julie Baltz, MHS, PA-C, FEMM Health

My family celebrates St. Nicholas Day. As a child, I loved getting that taste of Christmas so early in the season! My grandmother still makes stockings for us, despite the fact that we’re all adults. She stuffs them full of our favorite candies and some holiday trinkets. I just had my first baby, and I’m so excited to continue the tradition with her!

— Brandi Lane, supervisor, Healthy Families Escambia

Growing up, my mom always made homemade pumpkin roll with us. We would always bring it to parties and events. I have her recipe, and I cannot wait to share the tradition with my little family.

— Sami Kaye, owner, Sami Kaye’s Cakery

Since I was a little girl, my mom and I started baking tiny Christmas cookies together on December 6th, St. Nicholas Day. The meticulous decorating was a labor of love that allowed us to bond and escape the daily grind. This year, I’m thrilled to share this cherished tradition with my daughter for the first time. For some, they may just be cookies, but for me, they represent family and connection.

— Kate Decker, founder, Dream Bigger Pensacola

body & soul

Exploring Women’s MENTAL HEALTH

An expert’s perspective with Matea Washington

In today’s world, where life may seem burdensome, addressing mental health can feel like another item on a never-ending checklist of to-dos. However, especially during the holidays, we must take charge of our mental health, equipping ourselves with tools that will allow us to live better lives.

Matea Washington, a specialist in women’s mental health, stresses that mental health is a crucial pillar of overall well-being. From simply having a safe outlet to addressing deep-seated trauma, there are many strategies that mental health providers offer that are accessible and practical supports for women navigating multiple life roles.

Washington’s career began in education, working with children. But she quickly noticed that her students’ struggles extended beyond the classroom.

“I realized the behaviors I was seeing were often reflections of deeper issues at home,” she said. “That realization sparked my interest in stepping into the mental health space.”

Once she transitioned into private practice from the school system, Washington found that the large majority of her clients were women, particularly between ages 21 and 40. She explained that women wear many different hats, as mothers, professionals and partners, and that the expectation to keep everything running is often at the expense of our own mental health.

Women deal with so many things, but a critical issue, according to Washington, is societal pressure.

“Messaging pushes women to always push through, to stay strong, but that mentality leads women to neglect their mental well-being,” she said. “It’s not just about managing stress or feeling down — it’s about dismantling the expectation that you must keep going, no matter the cost.”

CULTURAL BARRIERS AND STIGMA

Washington explained that various cultural backgrounds heavily influence how women perceive mental health. She said for some, there’s this deeply ingrained belief that women must always be strong.

Story by Justine Roper / Photo by Kate Treick Photography / Illustration by Getty Images

“From a young age, many women are conditioned to think they have to handle everything alone, which often means sacrificing their mental health,” Washington said.

Especially as a woman grows to bear the responsibility of childcare, elderly parent care and job duties, there can be temporary spikes in strong mental health while major declines begin to happen due to stressors over time.

And sometimes cultural programming further propagates the shame associated with seeking mental health care. This can be exacerbated for women of color.

“Many feel that having to ask for help is a sign of weakness,” Washington added, “another obstacle to actually reaching out for help.”

PRACTICAL THERAPEUTIC APPROACHES

In her own practice, Washington relies heavily on a variety of innovative techniques. For example, one technique she uses is called Cognitive Behavioral Therapy (CBT), in which clients learn to change patterns of negative thoughts that may be contributing to different unhelpful behaviors or feelings they are struggling with.

“It’s about identifying harmful thought patterns and replacing them with healthier ones,” she said.

Washington also uses creative techniques like journaling and roleplaying, and she occasionally integrates art or sand tray therapy.

“Therapy is much more than just talking about your problems — it’s about finding tools that resonate with you and using them to foster healing,” Washington emphasizes.

THE HEALING POWER OF TALK THERAPY

Washington also hopes to dispel myths about therapy like the idea that therapy looks like crying on a couch. In fact, the practice teaches you how your mind works and shows you ways to respond to curveballs in a healthier way.

And to the women who feel too busy or even too traumatized to fit

sessions into their lives, she offers this: “Therapy is an investment in yourself. It’s not another chore. It is invaluable — but goes along the lines of whatever time and energy you put into it.”

COPING WITH TRAUMA, ESPECIALLY DURING THE HOLIDAYS

“Holidays can be a challenging time, especially for those with unresolved trauma,” Washington stressed. “Being around family can trigger anxiety or painful memories.”

With the holiday season approaching, she thinks it best to think ahead and plan for what might be difficult.

“Festive occasions can pose a unique difficulty to anyone struggling with traumatic events,” she said.

Family pressures and unsolicited expectations can be a reminder of bad experiences and cause anxiety, as well as sleep disturbances and other physical symptoms. Prioritizing boundaries and planning ahead for breaks is pivotal. Saying “no” is less frowned upon than you may think, and it can be your “protector word” if you allow it to be.

She encourages everyone to do regular self-check-ins, and if you catch yourself becoming a bit tense, “stretch, walk, breathe, pray,” she said.

“Boundaries are key: It’s ok to limit exposure or new traditions that shield your energy.”

SELF-CARE IS VITAL, NOT SELFISH

Washington stresses that women must keep self-care as a top priority since they are pulled in so many different directions.

“You can’t pour from an empty cup. Self-care is NOT a luxury to be enjoyed,” she said.

For anyone facing burnout, Washington said that everyone should “just breathe” and find time during the day for meditation. She said it can be as simple as listening to music or even silence.

“Don’t wait until you’re running on E. Prioritize your needs. You deserve it,” Washington said.

“Therapy is much more than just talking about your problems — it’s about finding tools that resonate with you and using them to foster healing.”

out&about

Ribbons of Hope Gala

The 14th annual Ribbons of Hope Breast Cancer Awareness Charity Ball was held on Friday, October 4, at the Pensacola Yacht Club. This event is held each year as a thank you to the volunteers and supporters of the foundation, and this year’s festivities included music, dancing and a silent auction.

Photos by Toni Sparks
Wayne Barr, Deanna Barr, Paul Simpson, Susan Simpson, Kristin Simpson, Nick Simpson, Rosalind Simpson, Steven Simpson
Mitchell Legree, Erica Legree, Latrisha Tart, Jermaine Tart, Jeremey Tart
Missy Kaiser, Emily Hardin, Jeanna Fox, Barbara Dean, Jonathan & Sarah Ivey, Susan Bastajian
Heidi Bush, Crystal Marie Silins, Becky Paris, Tiffany Dodson
Jodie & Collen Langford
Ally Peacock, Abby Davis
Harriett & Brian Wyer

out&about

Impact 100

The 1,208 members of IMPACT 100 Pensacola Bay Area awarded a record-breaking 12 grants to nonprofits at their annual meeting on October 13 at the Pensacola Beach Hilton. At the event, also known as Million Dollar Sunday, the women heard reports from 15 finalists and voted for the final twelve grant recipients. The funds are raised by each woman contributing $1,000 used to collectively fund grants for $100,670 to organizations serving Escambia and Santa Rosa Counties.

Photos by Toni Sparks
Liz Doenlen, Terri Ramos, Delayna Blankenship, Susan Bonsignore
Alicia Waters, Janice Holmes, Olevia McNally, Anissa Ottley
Jackie Camacho, Natalie Dyson, Erin Crumbly
Amanda Hindsman, Mandy Bills, Jessica Duncan, Jody King
Rocky Parra, Magi Thomley Williams, Sandra Donaldson
Heidi Cook, Julie Duvall
Charlotte Cheney, Liz Doenlen

out&about

Stepping out in Style

Photos
Kathy Saldana
The annual Stepping Out in Style fashion show was held on October 24 at the Sanders Beach-Corinne Jones Resource Center to benefit the Baptist Health Care Foundation. Presented by the women’s board of the foundation, it was a night of fashion and fun for all who attended.
Caroline Hanna, Deb Johnson, Tish Jones
Anne Frechette, Peggy Woolverton, Melanie Curtis
Marti Andring, Tammi Town, Christi Haynes, Cyndi Fry
Katie Meister, Jenn Diebolt
Sharoy Hodges, Lindsey Colley
Whitney Adams, Christie Saffold

The Marriage of Figaro

Composer: Wolfgang Amadeus Mozart

Librettist: Lorenzo Da Ponte

Mozart’s TheMarriageof Figaro

Conductor: Cody Martin Director: Corey McKern

January 24 + 26, 2025

Susanna and Figaro are getting married! There’s just one problem— Figaro’s boss, the overbearing and womanizing Count Almaviva, is trying to delay their marriage in order to seduce Susanna himself. Luckily, Figaro has a few tricks up his sleeve...Mozart and Da Ponte’s timeless comedy—based on Beaumarchais’s sequel to The Barber of Seville—contains some of opera’s most brilliant music…and plenty of laughs!

Susanna and Figaro are getting married! There’s just one problem—Figaro’s boss, the overbearing and womanizing Count Almaviva, is trying to delay their marriage in order to seduce Susanna himself. Luckily, Figaro has a few tricks up his sleeve! This timeless comedy— based on Beaumarchais’s sequel to The Barber of Seville—contains some of opera’s most brilliant music…and plenty of laughs!

Friday, January 24, 2025 at 7:30 PM Sunday, January 26, 2025 at 2:00 PM Saenger Theatre

Leoncavallo’s Pagliacci

March 14 + 16, 2025

While preparing for a performance with their commedia dell’arte troupe, Canio becomes enraged when he discovers that his wife, Nedda, has been having an affair. During the performance, Canio returns to his jealous rage, and Nedda’s young lover, Silvio, rushes the stage to save her—culminating in a very real tragedy. Featuring one of the most well known arias of all time, “Vesti la giubba,” is a verismo masterpiece of dra matic proportions.

Composer

Conductor: Director:

While dell’arte that his refuses urges Canio lover, a very arias masterpiece

Friday, Sunday, Saenger

Valencia Hollobaugh, Kaitlyn Brunk, Jamie Vereen, Natasha Gallant
Liz Biggs, Allison McCrory
Shatandra Morris, Jordan Conti
Heather Walsh, Laura Worthylake
Kathryn Willis
Stephanie Dorantes
Kathi Odom
Stephanie Schlund Gerega
TOP: Annie Shu Towne
ABOVE: Jamila Lisbon
Elizabeth Walker, Jennifer Wells
Katherine Aaron, MaryCatherine Peebles
Sonia Rogers Sarah Marsden

Fistfight under the mistletoe her perspective

And we’re off! The busy holiday season is in full swing, and the countdown to Christmas and Hanukah has begun in earnest. It’s a hustle and bustle time, such a joyful time.

But it is also a wistful time for so many of us. It seems we have all lost someone we love, and the holidays shine a spotlight on that empty place at the table, that empty stocking on the mantle. We wonder what we will get them for Christmas before we realize that they are no longer with us. It’s an emotional time.

It can be a stressful time. People can be a little cranky.

A couple of decades ago, I thought I might get beat up on Christmas Eve. I had dashed out to the store to pick up a can of cranberry sauce for Christmas dinner. The grocery store parking lot was packed, and I had to circle around a couple of times before I found a spot.

I was unbuckling my son from his car seat when a big burgundy Suburban pulled up and stopped right behind my SUV. I balanced Myles on my hip, and started to step around the vehicle, when the driver-side door exploded open and out lurched a frenzied, furious female, screaming that I had stolen her parking spot.

She looked at me sheepishly, at the baby on my hip, and mumbled, “Sorry.” I, perhaps still in passive-aggressive mode, offered a cheery, “Merry Christmas!” and went to get my cranberries.

I wonder if she remembers this encounter. I wonder why I do. But it’s a pretty vivid memory for me. There was Christmas music playing in the parking lot — Jingle Bell Rock. Chestnuts were actually being roasted on an open fire there on the sidewalk. The whole place was ablaze with poinsettias. And this crazy lady was screaming at me. Only she wasn’t a crazy lady. She was me; she was you. She was simply behaving the way so many of us often feel during the holidays — irrationally irritated. It can be overwhelming to leave the house in December with all the holiday shoppers and traffic.

I love George Carlin’s observation: “Have you ever noticed that anybody driving slower than you is an idiot, and anyone driving faster than you is a maniac?”

Well. Huh. I wasn’t expecting this. Neither was Myles. He whimpered and clutched my sweater in his fist. Again, I tried to step around her, and again she blocked my path. I waited for a break in her rant and then I stated the obvious — “I see that this parking space is really important to you.”

It wasn’t to me.

With very slow and deliberate attention, I strapped Myles back into his car seat, kissed him on his noggin, and got back in the car. I actually fastened my seatbelt and adjusted my mirrors, before backing out of the spot (she had inched back). I drove four spaces closer to the store and reparked the car.

She was waiting for me when I got to the entrance.

I recently read a great quote by poet Mark Nepo: “The key to knowing joy is being easily pleased.” And a happy corollary to being easily pleased, is that you cease to be easily irked. It takes practice though. First, in not reacting grumpily — not even with an eyeroll. (Even if the object of your exasperation doesn’t see your disgust, your own body registers negativity and stores it away in your lower back or neck or left temple.) And second, in starting to change the very thoughts that put you above that pokey driver or angry Walmart shopper. You never know what might be missing from their mantle, what chair sits empty at their table.

We are all messy mortals. You will surely transgress too. It’s okay.

You are that idiot. You are that maniac. And so am I.

A victim of hospitality her perspective

Every family has their inside jokes. One of ours is the excuse we use when we are late to a gathering, are “overserved,” or wake up with a hangover. We are innocent victims of hospitality.

Last year, my son was home for the holidays, and his buddies happened to cruise by on a golf cart. They saw him in the yard and stopped, inviting him to join them. We had plans for dinner, but my son didn’t show. Later that night he arrived home fat and happy, sheepishly stammering, “Sorry, Mom, I was a victim of hospitality.”

De Paur Chorus, called “Calypso Christmas.” Our favorite song is “Christmas Present for Sallie,” derived from Barbados folklore. According to the album liner notes:

We all know one. That friend who is terribly late — they stayed at that first stop a bit too long or “just couldn’t get away.” Or maybe we’ve been a victim once or twice. Heck, I’ve been a victim myself, especially on Blue Angel Saturday. Blue Jello shots? Don’t mind if I do. Home-made Tangbangers? How can you say no to a frozen beverage that reminds you of your childhood? Now where were we supposed to be for the show? Oops, we never made it there. When you are a victim of hospitality, sometimes the pre-game becomes the game. I dated one once. He was always late. Or no-show Jones. Google that reference, ye young whippersnappers. George Jones was the quintessential victim of hospitality. Or was he just a drunk? Hmmm, it’s a fine line I suppose. But Tammy got tired of standing by her man, especially when he didn’t show up.

What is the origin story of our family inside joke, you ask? None other than a beloved Christmas album by the

“This is a sad, comic story of a man made ‘a victim of hospitality.’ Starting home on Christmas Eve with a present for his wife, Sallie, he is assailed by friends and relatives insisting he share their holiday spirits. In the course of drinking toasts to his wife and others, he loses the present, his wits and his Christmas Eve with Sallie. When Sallie catches up with him, she gives him twelve empty rum bottles around the head. But when he gets out of the hospital, he will buy her a new present and make the best of ‘a very bad situation.’”

We play this joyous album every year at Christmas and merrily join in the repetitive chorus – “…a very bad situation,” as Chauncey’s situation gets worse with each verse. The day started out so well for him yet ended badly. So relatable!

As a mom, it has always been my duty to teach the children well, just like the Crosby Stills Nash and Young song. So in addition to singing along to this song every Christmas, I made sure to play the Beatles Yellow Submarine and Napoleon Dynamite movies on repeat in the Honda minivan to make sure the kids grew up right. FYI, Ringo has all the good lines. Uncle Rico and Kip have some great ones too. My heart swells with pride when one of my dear children spits out a Ringo quote in a thick Liverpudlian accent. Alas, now I’ve given away all the secrets to good parenting.

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