Personal development program

Personal development programme: personal development course & blog about dharma, madhyamaka, act acceptance and commitment therapy, positive psychology, nonduality, advaita, neuroscience. Cultivating joyful living for the benefit of all beings. AmAre means "being": Aware and Accepting; Meaningful and Motivated; Active and Attentive; Resilient and Respectful; Eating properly and Exercising.