Nashville Health & Wellness Magazine December issue 2017

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50 Great Healthy Gift ideas

A huge selection designed for a healthy Happy Christmas and New Year, including some special locally made gifts

10 cheer you up films to banish those Winter Blues 30 BOOKS TO BE WON IN OUR FREE TO ENTER COMPETITION – See Pg 12 Reasons why drinking too much can damage your health-and social life Are you suffering from S.A.D? Some advice on coping with ‘Winter Depression’ How to keep sane and calm during the Holidays! Yummy, non fattening foods to keep you warm : Your healthy living guide for Nashville


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Nashville Health & Wellness Magazine December issue 2017 by phrmedia - Issuu