RAMADAN
2019
Table of Contents Unsalted nut selection ........................................................................ 3 Dried Fruit ...........................................................................................4 Legumes............................................................................................ 5 Meat, Fish & Dairy .......... .................................................................. 6 Fresh Fruit & Turkish Delight ............................................................ 7 Spices................................... ............................................................ 8 Spices Continued ............................................................................. 9
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Unsalted Nut Selection During the holy month of Ramadan is it vitally important that when you break your fast that you do so with foods that will provide you with long lasting energy that won’t dehydrate you too much, that’s why this selection of unsalted nuts is perfect!
Almonds
Cashews
Pistachio Kernels
Pistachio in Shell
Peanuts
Walnuts
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Dried Fruit Dates and dried fruit are a vital part of Ramadan. Dates being the symbolism of abundance and the traditional food to break a fast with.
Medjool Dates
Premium Pitted Dates
Fresh Dates
Raisins
Turkish Apricot
Australian Dried Apricots
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Legumes Perfect for all curries or traditional dishes to provide slow burning energy to keep you sustained throughout fasting
Raw Medium Chickpeas
Red Football Lentils
Raw Large Chickpeas
Red Split Lentils
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Australian Green Lentils
Whole Red Lentils
Meat, Fish & Dairy A selection of red meat, fish and dairy products to add to dishes. Yoghurt or coconut cream to add to drinks to keep you energised throughout long periods of fasting.
Halal Diced Lamb
Halal Lamb Foreshank
Basa Fish
Coconut Cream
Village Yoghurt Natural
Village Yoghurt Greek
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Fresh Fruit and Turkish Delight The body can become very dehydrated during the fasting periods with no fluids so consuming fruits is a perfect and delicious way to rehydrate and provide the body with vitamins and nutrients
Fresh Watermelon
Fresh Pineapple
Fresh Rockmelon
Assorted Turkish Delight
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Honeydew Melon
Rose Turkish Delight
Spices A collection of traditional and flavorsome spices to create dishes to look forward to at Iftar.
Ground Cumin
Cardamom Seeds
Whole Cumin Seeds
Cracked Freekeh
Ground Cardamom
Wild Garam Masala
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A Continuation of Spices A continuation of our spice range to suit all dishes.
Ras El Hanout
Ground Sumac
Saffron
Zaatar
Ground Mace
Mild Curry Powder
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