50+ Lifestyles, February 2019 Long Island edition by 50+ LifeStyles

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February 2019 Long Island Edition • Vol. 44 #2

DANCING•QUEEN

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February is Low Vision Awareness Month PAGE 2

WIN Tickets See page 4

“I’ve had better experiences with relationships by not saying anything and without social media” fter years of silence Cher is back with her new album “Dancing Queen”. In our interview she talks about regrets, love, her mother, being a gay icon, Donald Trump and more…

(Interview begins on page 22)

Long Island’s First “Strokemobile” PAGE 5

Safer Investments for Retirees PAGE 20

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fifty plus

February 2019 Long Island Edition • Vol. 44 #2

DANCING•QUEEN

50plusNY.com

February is Low Vision Awareness Month PAGE 2

WIN Tickets See page 4

(Interview begins on page 22)

Long Island’s First “Strokemobile” PAGE 5

Safer Investments for Retirees PAGE 20

Dr. Marvin Appel, President

516.829.6444

Signalert

See Our Ad on Page 17

Asset Management

Registered Investment Advisors

Why Everyone 50 Plus Needs a Comprehensive Eye Exam ebruary is Age-Related Macular ture mounted telescopic glasses known as BiopDegeneration (also known as tic Telescopic Glasses to assist with activities of AMD) and Low Vision Awareness daily living. Month. The purpose of this awareness campaign is to encourage adults age 50+ to learn why having a comprehensive eye exam is important, particular ly if they fall into certain at risk categories for AMD. This article will also explain the added testing involved in a comprehensive exam and detail simple lifestyle changes one can adopt to maintain and improve eye health as seniors get older.

Over 1.7 million Americans have AMD. What is AMD? It is a progressive eye condition that attacks the macula of the eye (that portion of the eye providing the sharp, central vision we need for reading, driving, and seeing fine detail). It is a leading cause of blindness among older Americans and the most common cause of Low Vision in the USA, more than Glaucoma and more than Diabetic Retinopathy. Identif ying patients with low vision is important because it enables expert Low vision optometrists, like Dr. Steven Schoenbart, Founder and Clinical Director of Schoenbart Vision Care and Low Vision of New York to prescribe visual aids such as special precision optics and minia-

Dr. Schoenbart, a well known clinician in the field of Low Vision states everyone over the age of 50 should have a comprehensive eye examination, crucial in helping diagnose AMD early enough so that it can be treated properly. And there’s no time like February to do it. People over the age of 50, who have a family history of AMD, smoke, are obese, have high blood pressure/cholesterol, or vitamin deficiencies are particularly at risk for this literally life-altering condition.

2 50+ LifeStyles February 2019 • www.50PlusNY.com

About 90 percent of all people with AMD have “dry” AMD, a condition in which layers of the macula get progressively thinner, functioning less as it thins. About 10 percent of all cases become “Wet” AMD — called that because it involves the leakage of fluid from blood vessels in the eye. The only way to properly diagnose AMD is with special eye tests: Optos (wide-field photography), Optical Coherence Tomography (OCT), along with a dilated eye exam. There are no specific treatments for Dry AMD, but by getting a yearly dilated eye exam, wearing UV protective sunglasses, and not smoking, you can help reduce the chances and advancements of AMD. Needless to say, the loss of central vision capability can dramatically impact one’s life. Dr. Schoenbart’s practice, Low Vision of New York, has helped many patients improve their ability to read, watch TV and in some cases continue to drive by prescribing special prescription optics. If you are over the age of 50 and have not had a recent comprehensive eye examination, call for an appointment at 516-219-8690. This Valentine’s Day what better way to show some one you care then to remind them about the importance of having a comprehensive AMD eye exam?

Calendar February 6 Caregiver Support Groups. Long Beach Public Library, Long Beach. 9:30 to 11:30 a.m. For additional information call 516-227-8900. February 8 Lecture: Menhaden Fishing on Eastern Long Island. Peconic Landing Auditorium, Greenport; 4 p.m. A talk by Amy Folk. Admission is free. RSVP is recommended by calling 631-765-5500. For additional information: www.southoldhistorical.org. February 8-10 SingStrong A Cappella Festival. Adelphi University Performing Arts Center, Garden City. Five different concerts and two days of classes feature A Cappella pop, jazz, doo-wop, barbershop and even beatbox artists. Professionals, high schools, college groups – there’s even an open group you can join! For info 516-877-4000. February 9 Boating Emergencies Seminar. West Marine, Riverhead; 10 a.m. $35 fee. Includes the Emergencies On Board booklet that contains the presentation information. Register before February 2 at www.PBPS.us/education/schedule or call Vince Mauceri at 631-725-3679. February 9-17 New York Open. Professional tennis tournament at the Nassau Veterans Coliseum in Uniondale. For more info or tickets, go to newyorkopen.com. February 10 Motown & Soul Concert. By Acoustically Correct at the Glen Cove Public Library, Glen Cove, 2 to 3:30 p.m. Free. Info: 516-676-2130; www.glencovelibrary.org. February 12 AARP Tax Counseling. At North Babylon Public Library, North Babylon; 10 a.m. to 3 p.m. Free tax preparation for low to moderate income taxpayers, especially those 60 and older. This service is for simple returns only. Go to https://bit.ly/2HwluDA for a list of what A ARP tax volunteers can and cannot do. Please remember to bring all necessary documents. To register please call the library at 631-669-4020 and ask to speak to the Reference Desk. February 14 Fishing Fun Storytime. Ages 4-5 preschool. At the Mattituck Library, Mattituck; 1 p.m. Picture books, action songs, magnetic board activities, art projects and films. Registration is required. Free. Info: 631-298-4134; www.mattlibrary.org.

February 16 Dinner Dating Social. Singles Association of Long Island. Alletto's Italian Restaurant in Lindenhurst; 6 to 9 p.m.; $39. Social hour gathering at 6 p.m. at the bar. Dinner at 7 p.m. RSVP by February 14 to 516-465-3953.

February 12 AARP Tax Counseling

February 17 Try-Hockey-for-Free Program. Town of Oyster Bay, in conjunction with the National Hockey League’s New York Rangers; 9:30 a.m. to 11:45 a.m., Town of Oyster Bay Ice Skating Center in Bethpage. Children, 5 through 9, can explore the sport of ice hockey. Photo opportunities and autographs. For more information please visit www.oysterbaytown.com or call 516-433-RINK.

FebEvents (Send event info to Frank@50plusny.com. Deadline 15th of the month)

February 21 Dahlias 101. At the East Islip Public Library, East Islip; 6:30 p.m. Refreshments after the class. Free. For information, visit WWW.LongIslandDahlia.org or call 516-578-7699. February 22 12th Annual Winterfest. The East End, across the North and South Forks. Wine and craft beverage offerings, live music performances, art selections, local culinary delights and luxurious hotel accommodations. More info at longislandwinterfest.com.

Legal Breakfast Seminar

Tues. February 12, 2019 - 9:30 a.m. FREE BREAKFAST SEMINAR with David R. Okrent, Esq., CPA Elder Law, Estate Planning. Bring questions about your benefits. Candlelight Diner., Commack. Reservations Required: 631.427.4600.

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February 27 The Hunt for the Long Island Serial Killer. Join “The Paranormal Adventurers” Joseph Flammer and Diane Hill, along with established psychic John Altieri, writer Robert Ottone, and producer Bob Johansen on a hunt to catch the Long Island Serial Killer. Sachem Public Library, Holbrook; 7 p.m. For more info, or to register, call 631-588-5024. 50+ LifeStyles February 2019 • www.50PlusNY.com 3

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Stony Brook Medicine To Deploy Long Island’s First Mobile Stroke Units

he Stony Brook University Cerebrovascular and Stroke Center (CVCSC) and the Stony Brook Renaissance School of Medicine Department of Emergency Services will launch Long Island’s first Mobile Stroke Unit (MSU) program to provide residents with immediate, onsite advanced stroke care. The service is expected to deploy its first unit on March 1, 2019, with a second to be deployed in April. The MSUs will be available seven days a week, from 8 a.m. to 8 p.m., which is the window of time when most stroke calls are received. The specially-equipped ambulances will be strategically based at exits 57 and 68 on the LIE, and will take calls within 10 miles of their base, which should ensure response times of 20 minutes or less. “With the MSU, we can triage and treat stroke in the field, wherever the call is located. We will be able to administer IV tPA to stroke patients at any remote location. We can then immediately transport these patients to the closest appropriate care facility where physicians will be waiting to initiate further care. These capabilities will significantly reduce the treatment times for stroke. For patients with stroke, saving time saves brain,” said David Fiorella, MD, PhD, Director

of the Stony Brook Cerebrovascular Center and Professor of Neurological Surgery and Radiology at the Renaissance School of Medicine. Each state-of-the-art MSU is essentially a “mobile stroke emergency room,” which includes an in-ambulance care team consisting of a critical care nurse, paramedic, EMT and CT technologist( CAT scan). The units have a telemedicine system that enables Stony Brook emergency physicians and neurologists to see and examine the patient via audio/visual conferencing. The MSUs will provide Suffolk County residents with the highest level of care for ischemic and hemorrhagic stroke. The ambulance is also equipped with a CT scanner that can perform both a standard head CT scan as well as a CT scan angiogram. These scans will allow doctors to immediately check for bleeding in the brain and determine whether the patient has a blocked or leaking blood vessel. This information will allow the team to initiate treatment with IV tPA (when indicated) and then transport the patient to the nearest hospital that can provide them with the appropriate level of care. These capabilities dramatically accelerate the delivery of time-sensitive stroke therapies and thereby improve outcomes for patients. 50+

50+ LifeStyles February 2019 • www.50PlusNY.com 5

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Brookhaven Health Care Facility Honored by ACHCA as Top Performer for Second Year

lexandra LaMothe, RN, FNP-BC, NHA, administrator at Brookhaven Health Care Facility in East Patchogue, is a recipient of the 2019 Eli Pick Facility Leadership Award presented by the American College of Health Care Administrators, ACHCA. She will be recognized at the ACHCA’s 53rd annual convocation and exposition in March. The award was introduced by one of ACHCA’s most revered leaders, the late Eli Pick, and seeks to identif y high-performing skilled nursing facilities and the leaders who make them excel. The award is a distinction of significance, as only 7-percent of the facilities nationwide qualify. Mrs. LaMothe is responsible for planning, developing, organizing, directing and implementing the day-to-day functions of the facility, its programs and activities in accordance with federal, state and local standards, guidelines and regulations. Prior to her appointment, she worked as a nurse practitioner at the facility. She resides in Smithtown with her husband Joseph and has three children: Jackson, Chloe and Scarlett. Mrs. LaMothe holds a bachelor’s degree in psychology from the State University of New York at New Paltz and earned a bachelor’s degree and master’s degree in nursing from Pace University. She completed nursing home administrator course requirements at St. Joseph College of Maine. Brookhaven Health Care Facility provides subacute and outpatient rehabilitation, skilled nursing care, palliative care and respite/short-term care. The facility continuously receives five-star ratings from the federal government and finished in the first quintile of NY State’s quality benchmarking pool for five out of five years. It is pleased to be affiliated with Long Island Community Hospital. For more information visit www.brookhavenhealthcarefacility.com. 50+

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Around The Towns... Send your news items to Frank@50plusny.com 1

1. The Stony Brook Cancer Center Mobile Mammography Van made a special visit to Brookhaven Town Hall to provide breast cancer screenings. 2. Congressman Lee Zeldin (R, NY-1) was sworn in to a third term in the United States House of Representatives by newly-elected Speaker of the House Nancy Pelosi (D, CA12). Congressman Zeldin was joined by his wife Diana, their twin daughters, Arianna and Mikayla, his mother, Merrill, his cousin, Travis, and Speaker Nancy Pelosi.

3. Supervisor Joseph Saladino (left) administered the Oath of Office to new Town of Oyster Bay Inspector General Brian Noone (middle). Mr. Noone was joined by his wife Rita (right). 4. On January 6, 2019, Senator Monica R. Martinez attended a Three Kings Day event hosted by the Puerto Rican Coalition of Long Island at the Brentwood Knights of Columbus. 50+

50+ LifeStyles February 2019 â&#x20AC;˘ www.50PlusNY.com 9

CROSSWORDS

(Solution on page 4)

10 50+ LifeStyles February 2019 • www.50PlusNY.com

Across 1. This may be even 4. The Velvet Frog to friends 7. Dobbin’s bit 10. Earth has two 11. Similar to 12. Employs 14. Combining cards 15. Part of a motor 16. Actor Richard 17. Eye problems 19. A widespread gas 21. Not me … 23. Something to pick 24. You may do this standing 28. A French friend 31. They tried harder

32. A famed NASCAR outfit 33. You should have one 34. Tell 35. Christmas caribou 37. Christmas tree 38. Long nosed fish 39. Rural dales 43. Leaves out 47. An annoying pest 48. A sensory organ 50. -- -- many words 51. See 48 across 52. A positive response asea 53. It shuts or you shut it 54. Poetic opposite of close 55. Letter run 56. Form of address

Down 1. Rhymer often 2. Friend 3. These are overnight flights 4. A Brit’s raincoat 5. Western character actor Jack 6. Ruing 7. Should 8. Addled 9. A seabird 10. A monthly condition for some (abbr) 13. Espy 18. Help letters 20. A cravat 22. An inner garment 24. Feather’s companion 25. A Sinatra wife

26. Kaboodles go with 27. An EPA section 28. Barley beer 29. Disfigure 30. Electees 33. These could allow you to allow? 35. Your baby might go there 36. A Chinese sword 37. A signal of distress often 39. They build houses (abbr.) 40. A butter substitute 41. It can be a year or a motion 42. States 44. Letters on a cross 45. Old autocrat 46. Drench 49. A measure of water resistance

How to Stick to Your New Year’s Fitness Resolutions void burnout - unlike many other workouts, Pilates leaves you feeling energized – not exhausted and sore. A workout you’ll enjoy is one that you’ll stick with for the long-term. “Trick” yourself into cardio – if you’re one of the many people who thinks of cardio as a chore, choose a fun option that will make the time fly by. Club Pilates’ high-energy, low-impact Cardio Sculpt class uses a Pilates jumpboard to facilitate plyometric movement against spring tensions (rather than gravity) for an aerobic workout that won’t stress the joints. It’s almost like jumping on a trampoline, but way less dangerous.

Don’t give yourself the opportunity to get bored – varied workouts will keep you interested and excited. Club Pilates offers classes that build upon Joseph Pilates’ original Reformer-based method with fun fusion options that incorporate barre, TRX, and functional interval training. Different class levels allows you to build on your practice from foundation, to progression, to evolution to mastery. Hold yourself accountable – exercise tends to take a backseat when life gets overwhelming. Realizing you need to make time and hold fitness as a priority can make for a more balanced schedule. Sign up for a session that has a cancellation policy to help create accountability. Get in the right frame of mind before class – by taking a few minutes to get yourself into a Pilates mindset before class, you may be able to take more notice of what your body is doing during class and therefore, give yourself a better practice. Don’t just bring your physical body to class, bring your mind. On your way to class, start thinking about your goals for class that day. Do you want to push through one more rep? Do you want to try lowering your legs a little closer to the foot bar when your feet are in the straps? Even if your goal, is just to make it through class, commit to it. Mentally preparing for class and setting some intentions can you help you engage your mind as well as make your practice more specific. 50+

Long Island

Accordion Alliance T

he Long Island Accordion Alliance (LIA A) ushered in their 2019 New Year at La Villini Restaurant (East Northport) on January 2, 2019, with the fantastic accordion duo of Manny Corallo and Frank Toscano as guest artists. This was Manny’s and Frank’s seventh year of appearing as guest artists at a LIA A event. They definitely did not disappoint the full house of accordion music lovers.

Their virtuoso performance featured outstanding arrangements of Espana Cani, Beer Barrel Polka, a tango medley of Chittara Romana and Addios Muchachos, Tico Tico, and some “Val Taro Musette” favorites (Tutti Mi Chiamano Bionda, Allegro Waltz, Parisienne Polka). Dominic Karcic joined them at the close of the session in performances of two Tony Murena compositions (El Cascador and Indifference) and Mindie Cere’s well known Mantillas Paso Doble. The next Long Island Accordion Alliance (LIA A) event will take place on Wednesday, February 6, 2019, featuring an evening of Klezmer Music with guest artists the "Zevy Zions and Ken Maltz Duo.” The Long Island Accordion Alliance (LIA A) meets the first Wednesday of the month at La Villini Restaurant, 288 Larkfield Road, East Northport, (631-261-6344) and is in its eight year of bringing accordion music to the Long Island community. 50+

(Left to right): accordionists Frank Toscano (Seaford), Mary Tokarski (Northford, CT), Manny Corallo (Centereach) and Dominic Karcic (Commack) at the Long Island Accordion Alliance (LIAA) Jan 2, 2019, event. 12 50+ LifeStyles February 2019 • www.50PlusNY.com

Q: “My husband Bob is a saint! He’s put up with me for more than 54 years. He is always supportive with the ups and downs that life can bring, and he’s always there to give me a hug when I feel blah. He’s also a great dancer, and if a special song comes on, we’ll dance right there in the kitchen, just the two of us. We have a lot of special moments like that”.

— Honey Eberhardt West Babylon

Readers Spotlight By Mary Malloy

“What is the most lovable trait about your Valentine?”

“Hmmm...that's not an easy one — there are many things that are lovable to me about my wife Sue. I think if I had to really narrow it down to one, it would probably be how she always thinks of me and others first ... she's the most selfless person I know, and she's made my life way better than I ever thought it could be for the last 37 years.” — Rick Grieco of Malverne

14 50+ LifeStyles February 2019 • www.50PlusNY.com

“Bob and I were married on Valentine's Day in 1989 by a State Supreme Court Justice in the Chase Manhattan Bank at 5th Avenue and 14th Street and had our reception at Wendy's on 14th Street where we enjoyed chicken sandwiches. Since then our marriage has been one unusual adventure after another. He is always a great sport and he always goes along for the ride!” — Barbra Rubin-Perry Long Beach

“In 1974, after a life-changing situation in my personal journey, I was put in contact with Joyce by a mutual friend, and since then, we’ve never looked back! We started dating, were married in 2011. What attracted me to her was her caring, loving, thoughtful and protective nature ... she’s always the “giver,” and her thoughtfulness is endless. Joyce has never let me down, and for this, I am eternally grateful!” — Eileen Moskowitz, Syosset

The Flushing House 45 Years of Innovation in Senior Housing

lushing House is a private senior residence with supportive services on-site. The not-for-profit residence was built in 1974 with the purpose of offering older adults an alternative and affordable retirement experience. Today it is home to over 300 older adults. Flushing House has long been recognized as an innovator, one of the first to offer Independent Living, along with supportive services on the premises. Today, Flushing House continues to grow and its residents are still active and engaged in the local community and all it has to offer. How did the original idea of a community to support older adults come about? United Adult Ministries (UAM) is the organization that oversees Flushing House. UAM is the culmination of a tradition of service originating in 1916 Brooklyn. Moved by their faith, eight Presbyterian women began caring for twelve mothers widowed by World War I, as well as the elderly in their neighborhood. In 1955, the residents from Brooklyn moved to the old Syosset mansion, which became the United Presbyterian Residence (UPR). By the late 1990’s, the UPR had grown to serve nearly 700 residents on a 33-acre campus. In 1969 the First Congregational Church of Flushing, which occupied the corner of 38th Avenue and Bowne Street, was destroyed by fire. Shortly thereafter, UPR’s board of directors

began looking for a place to provide housing to older adults who could live independently. A partnership was forged between the Presbyterian and Reformed churches, which secured the Bowne Street site for future development. In 1974, ground was broken and the construction of Flushing House Senior Retirement Residence at 38-20 Bowne Street, Flushing began.

What makes an Independent Community different from other types of housing options for older adults? Retirement residences which combine Independent Living with supportive services on premises, have recently become a popular alternative in the US. In Queens, Flushing House is known as a pioneer in such communities. Inde-

pendent Living facilities are real estate developments, owned by large, for-profit corporate chains, and they’re a lot more expensive than Flushing House! As a not-for-profit, we pioneered our unique living arrangement, which we called Congregate Living. But our residents don’t have to share rooms to keep costs down! They enjoy their own private, spacious apartments. They are free to come and go, to entertain family and friends, and to make their own financial decisions. What does the future hold for Flushing House? We plan to continue to be the innovator in senior housing. Our main priority and goal is to always provide for our residents and we don’t plan on changing that. In the future we plan to be more involved and active in the growth of our beautiful community of Flushing, Queens.

50+ LifeStyles February 2019 • www.50PlusNY.com 15

Dropping Temperatures Don’t Have to Get you Down PSA from Emergency Alert + Fall Detection: MyNotiﬁ

inter is here. As tempting as it may be to stay inside, curled up by a warm fire, there are places you need to go. But with the cold, snow, wind, and ice, the chances of slipping or falling increase. One in three seniors will fall every year. Some of these falls will require hospitalization. So, should stay inside until the Spring? Absolutely not. There are steps you can take to stay safer, and not feel like a prisoner inside your own home. And, since half of all falls require a trip to the hospital or ER, everything you can do to reduce these risks is good. Here are some simple ideas for minimizing falls and accidents this winter: • Wear flat, non-skid shoes when venturing outdoors. • Place an all-weather rug on your porch or deck to make it less slippery. • Carry a small bag of kitty litter to spread in front of you when you walk.

• If you use a wheelchair, winterize your tires to make them snow-ready. • Keep your walks cleared of snow and ice.

in other ways, too. The MyNotifi emergency alert and fall detection wearable can automatically tell when you’ve fallen. It alerts a list of family and friends that you choose, and provides your precise GPS location. Plus, there’s a button you can press to let your loved ones know you need help for any reason. It’s important to get immediate support after a fall, but the risk increases if you’re stuck for any length of time on the cold ground. As winter continues, be prepared. MyNotifi can help. This message was brought to you by MyNotifi, a leader in emergency alert, fall detection and prevention through exercises.

Accidents do happen, even if you’ve taken every precaution. It takes just a second to slip on a patch of ice and end up on the pavement. That’s why it’s important to take care of yourself

50+ LifeStyles February 2019 • www.50PlusNY.com 17

••• Special Health Message On Curing Cardiovascular Disease •••

Is Bariatric Surgery Right For Me?

By Long Island Laparoscopic Doctors

s getting healthier among your New Year’s resolutions? One of the most common New Year’s resolutions is, of course, to lose weight. For those who are clinically obese (anyone with a body mass index of 35 or more) losing weight may require special help. During Heart Health Month get the facts about the amazing benefits of Bariatric Weight Loss Surgery to help you both achieve sustained weight loss and reverse the impact that obesity has on cardiovascular problems. Heart Disease is the leading cause of death in the United States but research has proven that with weight loss surgery it’s largely preventable. • For those suffering high blood pressure (hypertension), Bariatric surgery has been shown to either reverse the hypertension or reduce the need for medication. • Numerous studies show that weight loss surgery reduces the long-term risk of heart failure. In a recent study by the

Carmine L. Lost 136 lbs.

renowned Cleveland Clinic The best decision I could have made. mortality from heart failure was cut in half in My hypertension is gone and Weight-loss Surgery PaI feel like a brand new man. tients who have previously undergone bariatric surgery, and later suffer unresuch as Type 2 dilated heart failure, compared to those abetes, Acid Rewho did not have surgery! flux, Sleep Apnea Dr. Hesham Atwa Founder and Clini- & Joint Pain. cal Director of Long Island Laparoscopic If you have sm Doctors along with Drs. Charles significant weight Thompson III and Jon Leung have estab- to lose and better lished one of the safest and most com- health to gain, prehensive bariatric programs in New call us today to York. Our emphasis has been on offering schedule a contreatments that are safe, virtually pain sult or register for free and scarless. one of our in perBefore Our patients experience a fast recov- son seminars or ery and many are back to work in days. In online webinars. addition to freeing yourself from obesity Please call 631-210-6962 or visit related cardiovascular conditions like www.journeytothenewyou.com. Long high blood pressure, weight loss surgery Island Laparoscopic Doctorssm East Sewill also reduce or eliminate conditions, tauket, NY 11727.

Emergency Alert Notiﬁcations: Nassau and Suﬀolk

ith winter in full swing, the chance of a snow or ice storm, or just a “plain ol’” nor’easter are a reality of living on Long Island. Following are links to signing up for the Emergency Notification systems on the county and town levels for Long Island’s 13 towns. New York State: alert.ny.gov Nassau County: www.nassaucountyny.gov/2920/Emergency-Notification-Sign-Up Hempstead: hempsteadny.gov/emergency-services/swift911-emergency-notification North Hempstead: www.northhempstead.com/nhalert Oyster Bay: www.oysterbaytown.com and clicking on the SWIFT911 link on the right of the homepage Suffolk County: www.suffolkcountyny.gov/Departments/FireRescueandEmergencyServices/OfficeofEmergencyManagement/EmergencyNotificationSystems/NYALERT.aspx Babylon: www.townofbabylon.com/list.aspx Brookhaven: www.brookhavenny.gov/list.aspx East Hampton: ehamptonny.gov/130/Notification-System-Alerts Huntington: www.huntingtonny.gov/alert Islip: islipny.gov/e-services/e-alert-sign-up Riverhead: www.townofriverheadny.gov/notify.aspx Shelter Island: www.shelterislandtown.us/police-emergency-preparedness/ Smithtown: www.smithtownny.gov/list.aspx Southampton: www.southamptontownny.gov/467/CodeRED Southold: www.southoldtownny.gov/NotifyMe/category?MID=63&Subview=Alert %20Center

18 50+ LifeStyles February 2019 • www.50PlusNY.com

Sustainable Investing Helping to Make the World a Better Place By Mark J. Snyder, ChFC, CLU, CFS, RFC, CMFC, CFP, CRC, RMA, RF

nvestors increasingly want to help make the world a better place and earn a reasonable rate of return. Sustainable investing, which may also be called “ESG” (environmental, social and governance) or “Socially Responsible Investing,” often can help reach these goals Socially responsible investors tend to be concerned about the behaviors of the companies, industries and in some cases countries in which they may invest. Potential investments are examined for the “human” or “environmental impact” their practices may have. Sustainable investing typically avoids companies involved in such activities as nuclear power, gambling and arms production. Others avoid investing in companies that may be engaged in activities considered to be environmentally harmful or are suspected of using child labor or neglecting basic worker or human rights. Some socially responsible funds direct investments towards businesses that share their goals while avoiding those which do not. Others try to use their financial clout to change the way companies conduct business. In response to growing demand, many socially responsible funds are investing in “green energy,” i.e., companies promoting solar and wind power, fuel conservation, mass transit and sustainable agriculture. Others avoid companies in defense or weapons-related businesses or those receiving revenue from tobacco-, liquor-, or gambling-related activities. Today there are numerous mutual funds and exchange traded funds (ETFs) dedicated to sustainable investing. They can provide growth and/or

income and may be suitable for retirement accounts. For additional information please call our office at: 631-289-4224 or email us at: mailbox@markjsnyder.com. Mark J. Snyder is an independent financial advisor in Medford, NY. For a complimentary and confidential consultation or for a free copy of “The Snyder Report,” a quarterly personal finance newsletter, please contact: 631-289-4224 / mailbox@markjsnyder.com. Mark J. Snyder Financial Services, Inc., is an independent, Registered Investment Adviser, located at: 1733 N. Ocean Ave., Suite B, Medford, NY 11763. The firm manages approximately $250 million for individuals and their families. Mark J. Snyder Financial Services, Inc., is a Registered Investment Advisor (RIA) and Registered Fiduciary (RF™).

50+ LifeStyles February 2019 • www.50PlusNY.com 19

2019 Investment Outlook Dr. Marvin Appel, President, Signalert Asset Management

t has been a long time since a year has started off with so much uncertainty about the investment climate: Will there be a recession? Should you play it safe or bet on stocks to recover from last year’s losses? Nobody has a crystal ball, but I would like to suggest an approach for 2019 designed to reduce risk while taking advantage of potential opportunities to outperform conventional, safe investments like bonds or bank CDs. As of this writing the S&P 500 Index is already up more than 5% in 2019. Yet analysts expect corporate profits to increase by less than 10% this year, meaning that stocks have already priced in at least half of the potential gains and that additional gains this year could be quite modest. (This assumes that future gains in stock prices will track profit growth. Since stocks are already expensive by historical standards, I feel that is a reasonable assumption to make.) On the other hand, corporate high yield bond mutual funds are paying higher yields—6% or higher—than at any time since 2016. If the environment is good for stocks—no recession, stable interest rates, geopolitical stability—then it should also be good for high yield bond funds which have the potential to return 6% in interest even if bond prices remain flat. What if conditions turn worse? Well, that would be bad for high yield bond funds but would likely be even worse for stocks, which have historically been much more volatile than high yield bonds. Balancing potential risk versus rewards, corporate high yield bond funds look appealing for 2019. We at Signalert Asset management use our proprietary risk models with the goal of protecting clients so that even if the economic climate

worsens unexpectedly, we can shield them from most of the potential losses that occur from time to time in high yield bond funds. Remember that all investing involves risk, and future results are not guaranteed. If you have any questions feel free to call me, Dr. Marvin Appel, President at 516-829-6444.Signalert Asset Management

Signalert Asset Management Dr. Marvin Appel President

Registered Investment Advisors

50+ 2-19

20 50+ LifeStyles February 2019 • www.50PlusNY.com

50+ LifeStyles February 2019 â&#x20AC;¢ www.50PlusNY.com 21

Cover Story - Cher, Dancing Queen Q: Tell me about this project – the “Hear we go Again” Tour? A: After I did Mama Mia and I did Fernando, it wasn’t a planned kind of deal, I just wanted to do another song and see how it sounds. And my manager’s loved it and they went to Warner Brothers, and they wanted to do it. It was kind of an experiment because we didn’t know if it would work on more than two songs. People told me not to do certain songs of ABBA, and I did it anyway because I love a good challenge.

son, maybe that helps. I am not dumb, but I still don’t think of myself as a grown up. All my girlfriends and I had these concepts of what it would be like when you get to a certain age. Q: Like what? A: Well you know, cut your hair a certain length at a certain age, wear your skirt a certain length at a certain age. All these insane concepts. None of us are any different than we were when we were young. So, even though we have responsibilities, I don’t see any of my friends as

A: Oh, yes. You never go around thinking who you are. I never spend any time thinking of who I am. I don’t care about Cher. Let her work for herself. Let her make her way through life the best you can. I don’t really think about my achievements. I know I am Cher when I am working. But other than that I am not that interested in being Cher all the time. Q: You are different when you are “Cher”? A: To a certain point yes, but the public persona you know is just part of who I am. It’s not

DANCING•QUEEN Q: What were the most difficult ABBA songs for you? A: The most difficult ones were “Winner takes it All” and “Dancing Queen”. The notes were really high. Q: I read that you liked ABBA and then I read you were not that fond of ABBA. Help me out, what is true? A: This is what happened. In the beginning in America they weren’t talked about like you would talk about The Beatles. I knew “Mama Mia” and “Waterloo”, but I thought of them as pop songs. I just thought they were cool. But then a movie came out called “Meryl’s Wedding”. And it was with all ABBA music, and I loved it. I went to see the play three times later. It was my friend’s idea to implement these songs. Music can take you to a place you never thought you could go. Q: You and ABBA started almost at the same time. They started in the 70s, you a little earlier in the 60s. They are gone, but you are still here. A: I wouldn’t say they are gone, look at their movies, and their songs are still very alive. They are making millions of people happy with their songs every day. Q: But some musicians like you seem to stay forever young, how do you do it? A: I don’t know. I can tell you I don’t feel forever young tonight. I am very immature as a per-

grown-ups, but more like older teenagers. Does that make sense? I asked my grandma once what it feels like to get older and she said I don’t feel it. But when I look in the mirror I wonder who that old lady is looking back at me. We all have to look as good as we can, but it’s more important to have fun. I think having fun keeps your soul young. It’s almost more important than anything. I think when you look back on your life you don’t think about all the negative things in your life, I think you remember those moments that were fun. Q: Share one of those with me if you don’t mind. A: My boyfriend and I went to see Phantom of the Opera and I was just sitting there and I was transported out of my body all of the sudden. I will never forget that feeling. There are just certain experiences in your life you will never forget. And usually those are the ones that were something fun. Q: Are you having more fun now or in the past? A: I have had fun on and off all my life so far. It hasn’t been all fun for sure. I had fun and tragedy. I had fun and depression, life is a mixed bag. I had fun and was broke. Q: Two days ago I was watching “Silkwood”. You are in it. There was an anthology of you in that museum. Are you flattered by that?

22 50+ LifeStyles February 2019 • www.50PlusNY.com

all of me. I try to be honest, but there are some things I just don’t want to tell. Q: Is there something about you that you wish people would know about you but they don’t? A: People ask you question but you don’t want to answer every question. I do what politicians do and dance around it without answering the question. A lot of times people just go too far. They don’t always try to trip you up. Q: In “Silkwood” you work with Meryl Streep. You guys have had a great friendship over the years, right? A: Yes, Meryl is one of my closest friends. I worship her. She helped me navigate through my first movie (“Silkwood”). She was just awesome. Meryl was my teacher, I just watched her and asked her questions all the time. I was the comic relief in that movie. When I started the part in that movie was tiny. I thought every movie was going to be like that. I never knew there were bad directors. I learned that later I life. Q: You started with music, then TV and then cinema. And then you stopped movies, right? A: I did because I got really sick. For two years I was really sick, and I met a doctor who was wonderful. But I lost all my momentum, so I got better and then I went back out on the road. I made “Mermaids” after that and a couple more like “Stuck on You” and “Burlesque”.

Q: You still enjoy all your work? A: I like my work, yes. It’s easier when everything is light and when everyone is having fun. It makes you feel like it’s not work. Q: Did you enjoy singing with Andy? A: Yes, I picked him. He was great. He’s such a good actor, really funny. And he got along with everybody. “Fernando” could have always been him. Maybe you woulndn’t think about him before but when you see him you know he’s Fernando?

A: It’s so embarrassing at times. My mother will tell anybody that I am her daughter. It’s a mother thing. My mom and my sister live near me. I call my sister “stupid”, but it’s not mean spirited. I am five years older than her. I was always the older sister. She came with me on tour when I was on tour.

BROADWAY!

Q: Your mom had a rule for things that went wrong, right? A: Yes, she has this five year rule. After that time period mistakes should be forgiven. Otherwise you keep tearing yourself down. It’s just not worth it. Life is too short.

Q: Let’s talk about the MeToo movement. The music world seems to handle this better, right? A: For sure it’s better today than when I was starting. Women have more power today in our industry. I always think when people have complete power over other people, that always exists. I am sure we have it in music but I think what I saw more than anything is girls being padded on the head. When they walked out they were just girls. Q: Do you think things are changing now? A: I think this will change everything. MeToo is hear to stay. Most men are going to think twice. They won’t do the Harvey Weinstein thing anymore. People will now call it out. The feelings of some of these men and women might not go away, but they will call it out. I’ve had an experience once, I was quick and I thought to myself that is not going to happen. Your mind is working like crazy. And you get out of there and you know this was a close call. And when it happened to me I was already famous. This person just tried over and over. And I just said that I was excited about the meeting. But I told him that I was sick all day and that I am feeling sick now. I wanted to go home to get better. But my mind was racing. Girls when they are young and they have a guy who wants to go too far, I know their mind is racing like crazy of what to do. All women go through it. It comes in every package. That feeling of fear comes in many ways for us. Q: And now Arseia Argento – she was sued by a guy. It changes the dynamic. A: Yes it does. I think women should always come forward. If you want to make yourself heard, then make yourself heard, because anonymous stuff doesn’t work. Q: I always feel you are a person and not just a star. A: But when I am on social media, I am all facets of who I am. Something I am scolding people, something I am being supportive. Everything comes up. Q: I love that your mother brags about you…

think what I learned as an adult and you do something wrong, it amazes me how sorry you can be. You can feel really bad. I’ve had moments like that in my life where I asked myself why didn’t you take another chance to think about your decision. My mother’s best friend just died, so I decided to drive out into the desert to visit her before her death. She was like an aunt to me, and I knew my mom would want me there. It’s choices like that where you have to just do the right thing. We are making choices all the time – some are good and some are bad. It’s called life.

Q: Are you in love right now? A: Not right now. Also this is something I learned in the last ten years, social media and everyone has a camera no matter where you go – I’ve had better experiences with relationships by not saying anything and without social media. The paparazzi used to be much nicer back in the days as well. Now, I’ve been chased down streets, I thought I was going to be killed one time. Two guys were running towards me and I thought what is this, and then they whipped out cameras and scared me to death. Q: What do you do for fun? A: I still go to the movies with my friends. I have two close Russian girlfriends and two American friends. We spend time on a boat in the summer time. We just hang out together, dance and go to great restaurants.

Neil Simon Theatre 250 West 52nd Street New York, NY 10019 1-800-BROADWAY x2 www.thechershowbroadway.com Q: You were brave when you left your home at an early age A: I didn’t want to be there anymore. I wanted to be a grown up. I was in a hurry to start my own life. I was a bit of a rebel. I always was. That was my personality. If you disrespect my mother – you just don’t do that. There were certain things that just pissed my mom off. My mother got pissed off when I chewed gum. But she was okay with me leaving at 16. She wasn’t happy, but she helped me. I was dyslexic, so school for me was a nightmare anyway. Q: Do you have any regrets? A: Of course I do. You make choices and sometimes they aren’t the right choices. You are offered an opportunity and you don’t take it. I

Q: Is it more difficult to have friends as a superstar? A: I don’t think so. Most of my friends are very old friends. You can just tell when somebody is your friend, and somebody is just out there to be with you because you are who you are. I have a lot of young kids coming over as well. They are friends and kids. We all work hard and then we enjoy ourselves. I like to hang out with a great group. It’s always easier when I am in the middle of everybody. We have the chili cook off in Malibu. Q: How do you manage to keep this killer body? A: I work so hard every day. Harder now then ever before. I’ve been working out forever. I love hiking. Being physical was always part of who I am. All my friends come to the gym with me. So it’s social too. I like that a lot about it. We talk, we gossip. I do weights, I do Zumba. I try to mix it up. I like sweating. Working out with your girlfriends just makes it so much better. 50+

50+ LifeStyles February 2019 • www.50PlusNY.com 23

...Writers Corner... By Linda Maria Frank

So, You Want to Write a Story ’m a self-published author. It’s been quite a ices of a ghost writer and a publicist who will get an agent. An easy way to find a legitimate one is

journey. And it has solicited a great many questions from would-be authors, writers and dreamers. Another Indy, as we self-published writers are called, Karen Bonnet, and I decided to collaborate on a workshop we could present at libraries, clubs, book stores and other venues. We did Barnes and Nobles, a Jewish Center in Long Beach, several libraries, and a workshop at the Islip Art Institute. What did the seekers of a published book want to know? We found out that our audiences ranged in experience from none to having used some of the products and help available for Indies on the Internet. We started from scratch and covered the three major hurdles to be negotiated; writing, publishing and marketing. Rule #1: Don’t Spend a Lot of Money If you’ve got the dough, you can buy the serv-

your book into book stores, traditionally published, and put you on TV.

Let’s get real... Writing: You need to produce an edited manuscript, different for fiction vs. non-fiction. Also, there are differences for some genre. Children’s books especially fall under specific requirements. • Take a writing course • Get a copy of “The Writer’s Marketplace” • Get an editor • Refer to your “Strunk and White” while writing • Join a critique group, one that is supportive, but will tell you the truth. Publishing: Make the Internet your best friend. Research traditional, small press and Indy publishing. If you plan on going a very traditional route, get

24 50+ LifeStyles February 2019 • www.50PlusNY.com

to look at the acknowledgement page in books of the genre you are writing. Authors often mention their agents. Every agent has a website. The website will give you submission guidelines. Carefully read everything on that website. For self-publishing, Google: Create Space. Marketing is another article in itself. Stay tuned, as other authors give their tips for the big three: writing, publishing and marketing. 50+

50+ welcomes new writers and old. Send your work for publication to: Frank@50plusNY.com

Linda Maria Frank is the author of The Annie Tillery Mystery Series

A Heart-to-Heart Talk By Randal C. Hill

merican Heart Month was established in February 1965 by President Lyndon B. Johnson. At the time, more than half of all U. S. deaths were caused by cardiovascular disease. Worldwide, it’s the leading cause of death and cuts down about 18 million people each year. Sadly, it’s a number that’s expected to rise to over 23 million annually by 2030, little more than a decade away. In the US, one out of four Americans will die from heart disease, and millions of us have at least one of the top three risk factors for heart disease: high blood pressure (half don’t have it under control), high cholesterol (having diabetes, being obese, smoking, eating unhealthy foods and not getting enough physical activity all contribute to unhealthy levels) and smoking (37 million American adults smoke, an activity that plays havoc with blood vessels and is the leading cause of preventable death). Conditions and behaviors that affect one’s risk for heart disease: • Obesity (1 in 3 American adults—and 1 in 6 American children—are in this category)

• Diabetes (Close to 1 in 10 Americans has diabetes, which can damage both blood vessels and nerves) • Physical activity (Only 1 in 5 adults gets the recommended 150 minutes a week of moderateintensity activity) • Unhealthy eating patterns (Most people consume too much salt—spices make a better alternative—and only 1 in 10 eats enough fruits and vegetables each day. Small steps to get you headed in the right direction. 1. Take a short walk. Even a ten-minute stroll beats lounging in the recliner. 2. Lift something. A two-pound weight or a heavy hardcover book can help tone the arm muscles. 3. Eat one extra fruit or vegetable each day. 4. Eliminate high-calorie, sugar-sweetened sodas. 5. Replace chips and cookies with healthy nuts. 6. Swap a red meat dish for fish or other types of seafood once a week.

Exercise and physical activities fall into four basic categories: • Endurance (walking, jogging, yard work, dancing) • Strength exercises (lifting weights, using a resistance band) • Balance (standing on one foot, taking Tai Chi) • Flexibility exercises (shoulder, upper arm and calf stretches; yoga) Dick Clark was once asked how he managed to stay looking so young and healthy. His response: “Choose your parents very carefully.” But while you can’t change your age or your family history, even modest changes to your diet and lifestyle can improve your heart health and lower your risk by as much as 80 percent. If the only change you made was to start walking 2.5 hours a week, that alone could cut your heart risk by up to 30 percent. 50+ For more information, contact the American Heart Association

www.heart.org

Four Big Misconceptions About Applying For Medicaid Debunked! The Answers May Surprise You

Looking To Add a Dog or Cat to Your Family?

edicaid and not Medicare is the largest source of government funding for nursing home and in-home medical care. However, getting Medicaid to pay for long-term care and supplemental in-home care isn't always easy because the rules can be complicated. Here are some common misconceptions. 1. I have to give away everything I own to get Medicaid. Not True. You don't have to be completely destitute to get Medicaid. States have different rules about asset limits, but in most states, if your spouse or dependent children live in your home, or if you might be able to return to it, you don't have to sell it. You can also keep personal items, a car and some life insurance. 2. If I give away assets to family or friends, I won't qualify for Medicaid. It's true that some transfers of property or assets disqualify you from getting Medicaid for a period of time however certain transfers of property or income, however, won't disqualify you. Sometimes it depends on who receives it. Getting advice from a knowable source such as LifeC can make all the difference. 3. If I put my property in my spouse's name, I won't be eligible for Medicaid. No. As a general rule, you can transfer assets and property to your spouse without jeopardizing your eligibility for Medicaid. 4. Protecting assets and income through trusts is very time consuming s and necessitates hiring an expensive law firm. This is one of the biggest and most costly misconception and the very reason that Long Island Family and Elder Care is in business. Call 516-826-4483 X 2 Ask about our Free no-obligation consultation

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50+ LifeStyles February 2019 • www.50PlusNY.com 25

TECH TALK

Computer Shopping: Where to Begin? Q uestion: I'm ready to purchase a new computer, but don’t know what specifications are most important. What should I look for in my next computer?

I start with the processor — the brains — of the machine. It controls how fast instructions in the code of the operating system and the application run. Intel processors are standard, with i3 being the base model and the top level, the i7. Intel has, however, introduced a new line of processors — the i9 line. This is their latest offering, so if you go with this model you’ll be paying for the latest and the greatest. AMD also offers processors. When it comes to processors your budget will dictate how fast you can go. The next thing to look at is the amount of system memory. Most machines start at 8GB and go from there. You can usually upgrade the amount of memory in the machine through memory vendors such as Crucial.com. I usually recommend 8GB as a good starting point. With more memory, you can have more applications open and running at the same time. Memory is something a computer can use and never have enough of. When you run out of it, that’s when things slow way down.

The machine has no more memory to store things so it falls back to the only other place it has to store data: the disk storage. The storage

system in a computer has to provide storage for the operating system, applications, programs and the data the user creates and stores — pictures, music, documents and e-mail. For years, hard drives were the go-to storage in most consumerbased computers. Capacity in drives grew to multiple terabytes (TB). With time, technology has improved and the hard drive’s days are now numbered with the introduction of the solidstate drive, which stores its data on chips, which

26 50+ LifeStyles February 2019 • www.50PlusNY.com

with Mark Rinaudo

provides access speeds that are many times faster than the speed of a regular hard drive. Solid state drives haven’t reached the storage capacity of today’s hard drives, but are slowly getting there. If you’re storing lots of pictures on your machine, then I would suggest purchasing a computer with a high capacity hard drive in it. If you’re using your machine for more applications and internet browsing, then I would suggest a machine with at least a 500GB solid-state drive. As a final note I’ve seen lots of people moving towards all-in-ones, where the computer is builtin with the monitor. Apple’s line of iMac’s are a good example of all-in-ones. My only qualms with these, is that if something goes wrong with the monitor or the computer part of the machine, then you have to throw away the whole thing. The tried and true computer is a tower with lots of room inside for air to move through the machine to keep it nice and cool. 50+

Mark Rinaudo has worked in IT in Shreveport for more than 20 years. He is the owner and operator of Preferred Data Solutions. Email mark@preferreddatasolutions.com to submit a question for this column.

Age of Elegance All You Need is Marleen Schuss

Joan Allen

L VE

ebruary is the month that celebrates love in a great big heart of a way! Yes, it’s Valentine’s Day, a day of giving as well as receiving. Reach out to someone who may be sad about being alone on this day. Call someone who has lost a spouse and tell them you are thinking of them. Visit a nursing home and bring flowers or sweets. Whatever act of kindness you choose, remember that the heart is a muscle and needs to be exercised regularly, too! For 34 years New York Senior America, a ‘champion of the heart’ organization continues to give an abundance of love and empathy to those we touch. The H.A.V.E (Honor A Veteran Everyday) Heart program, created by our member, Jane Rubinstein — Ms New York Senior America 2014 — got off to a great start this past Christmas. We honored a Marine Veteran, Lisa DeStafano and her 10-year-old daughter. Senior America gave them a Christmas they will hold close to their hearts forever.

ments of women over 60, in The Age of Elegance. Become a contestant and a member of our Cameo Club. Celebrate monthly at our birthday luncheons. Entertain at the many showcases throughout the New York Metro area. Join the Seasoned Steppers, our prestigious, high kicking, talented tap dancers. Join in the fun. Fill out the coupon below or call/email Marleen Schuss, NY State Administrator at 516-761-7503 or e-mail marleenschuss@aol.com. The first audition date will be the end of February. This experience will change your life forever. Enjoy the challenge of living your dreams at any age. Once you become part of the Senior America family — it’s a lifetime journey filled with new possibilities each and every day. Please visit our Web Site: newyorksenioramerica.org. 50+ Until next time, Joan and Marleen

CLASSIFIED ADS PERSONALS DWM, Shoreham LI, 5'8", trim, 58, attractive, 2 independent children. NYC raised so don't drive, bus to work. Mr. Fix-it, generous spirit, lean wallet unfortunately. Seek nearby relatiionship with trim, well-employed woman with responsible children. (954) 404-2653, prefer text. New York’s Radio City Music Hall has been host to many major talents throughout its long history. This year, our reigning Queen, Maureen Griffin-Damone, graced the most famous stage in the world displaying her extraordinary talent singing several songs and topping it off with a beautiful rendition of ‘Ave Maria.’ “It was a thrill of a lifetime,” said Maureen. New York Senior America is ever so proud to have Maureen represent the State of New York. Save The Date: New York Senior America Pageant, Sunday, July 14, 2019 At the Madison Theater at Molloy College in Rockville Centre. The pageant is the gateway to a new and rewarding beginning. It is designed to highlight and celebrate the talent, vitality, wisdom and accomplish-

CLASSIFIED FORM ADVERTISE YOUR PRODUCTS OR SERVICES

$60 Businesses • $35 Individuals (Non-business related) 15 words - $1 each additional word All ads must be pre-paid. Rates are per month. For more information call (631) 286-0058 Ext. 220. PLEASE PRINT CLEARLY OR TYPE ON A SEPARATE SHEET OF PAPER

DWM, 64-1/2. Funny, affectionate, great personality. Looking for someone to grow older with together. Brian. (516) 390-5530. Foodie Seeks same. Lovely, trim, Patchogue F, 67, seeks platonic friend, well dressed M or F, any age, mainly to experience 4-5 star restaurants. Will “go Dutch” for them and for country B&B’s. Call, preferably text, (361) 379-9477. FOR SALE WELCOME HOME Gated 55+ community. PETS ALLOWED. Detached homes beautifully renovated starting @75k. 631-680-0547. This is the good life, at a GREAT price.

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50+ LifeStyles February 2019 • www.50PlusNY.com 27