FREE
Copy June 2016 Long Island Edition • Vol. 41 #8
GRANDPARENTS
& Grandkids
The Beauty of Old Age:
John Travolta
A “Higher” Perspective Story page 9
Summer Travel Pages 6-7
Entertainment Pages 16-21
Reinventing Himself, Again
Get Your
BBQ
Ready for Summer
F
rom his days as Vinnie Barbarino, one of the “Sweathogs” on Welcome Back Kotter, to his subdued psycho performance as Vincent Vega in Pulp Fiction, to his most recent performance as attorney O. J. Simpson’s, Robert Shapiro, in The People vs. O. J. Simpson: American Crime Story, John Travolta has never ceased to be extraordinarily entertaining and shows no signs of stopping. Following is in interview held with
Story page 24
Training Can Improve Driving Story page 25 Skills
(Continued on page 20)
SUPER SUMMER
Tickets Giveaway
Send us no more than 50 words on why you think Summer on Long Island is the Best! We’ll pick 10 of your submissions and those chosen will be published in 50+ LifeStyles — and you’ll get a pair of tickets to one of Long Island’s favorite theaters: The Gateway Playhouse, Theatre Three or The Broadhollow Theatre. Send your entry to: Summer, 146 So. Country Road, Bellport, NY 11713; or e-mail it to: editor@50plusny.com.
May Events ............................. Page 3 Sudoku................................... Page 22 Around The Towns................... Page 5 Classified Ads .......................... Page 23 Crosswords ............................Page 22 Veterans News ....................... Page 25
Coming in the July Issue Legal, Financial, Summer Entertainment
8 Ways to Keep Your
Brain
Healthy and Sharp
Story page 26
SPECIAL FOCUS
Health
Pages 11-15
50+ LifeStyles June 2016 • 50PlusLifestyles.com
June What to Do, Where to Go, What to See, on Long Island and the Surrounding Area
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Hidin’ Harry is Back! Harry is hiding somewhere in this issue. Find him and tell us where he is and you can win a pair of theater tickets. We’ll pick two winners out of every issue. Find Hidin’ Harry and send your answer to: Hidin’ Harry, 146 So. Country Road, Bellport, NY 11713 or e-mail Editor@50plusny.com.
(Send event info to Frank@50plusny.com)
June 4 Peter Duffy: Secret Agent. Just months before the Japanese attack on Pearl Harbor forced our nation into World War II, Lake Ronkonkoma had already played a vital, and, until now, secret role in destroying Axis espionage in America; 2 p.m. At the Sachem Public Library, 150 Holbrook Rd., Holbrook; 631-588-5024.
June 4 Grand Opening of South Shore Blueway. Starts at Bay County Park, Harbor Road and Marjorie Lane, East Rockaway. Paddlers are invited to bring their own kayaks, canoes and S.U.Ps to join the inaugural paddle from Bay Park to Hewlett Point park and back; 10 a.m. to 2 p.m. Info: southshoreblueway.com.
June 12 Crossroads Folk Festival. At Crossroads Farm on the grounds of the former Grossmann’s Farm, 480 Hempstead Avenue (intersection of Ocean Avenue), Malverne; 1 to 8 p.m. Festivalgoers are encouraged to bring lawn chairs or blankets. Food vendors, microbrews, NYS wine and soft drinks available. Author Peter Duffy along with historian and former FBI Special Agent Raymond Batvinis will share the inside story
June 12 The North Shore Pops Concert Band. On the lawn of St. Thomas of Canterbury Episcopal Church, 90 Edgewater Avenue, Smithtown; 3 p.m. Free. Bring a chair or blanket and enjoy Big Band music, Light Classics. Broadway show tunes. Info: 631-265-4520 or 631-864-2574.
June 15 Bus Trip to Sagamore Hill. Leaving Mattituck (parking lot behind Love Lane across from the Presbyterian Church) at 8:15 a.m. and return at 3 p.m. Tickets on sale at the Mattituck-Cutchogue Library; $60 per person.
June 18 Exhibition Dahlia Sale. The Long Island Dahlia Society will hold a blowout sale of exhibition grade dahlia plants; Noon. At the Dahlia Garden in the Bayard Cutting Arboretum in East Islip. For information, visit WWW.LongIslandDahlia.org; 516-578-7699.
June 22 Great Travel Apps. By SeniorNet. Free seminar. At the Half Hollow Hills Community Library, 55 Vanderbilt Pkwy., Dix Hills.; 2 to 3 p.m.
June 24 Midsummer Weekends in the Gardens. An enchanted evening and see the gardens illuminated with lanterns and decorated by the magical faeries. Stroll, relax and enjoy music and dance performances by Dance Visions NY under the direction of Beth Jucovy. At Old Westbury Gardens, 71 Old Westbury Road, Old Westbury. Info: 516-333-0048; www.oldwestburygardens.org. 50+ 50+ LifeStyles June 2016 • 50PlusLifestyles.com
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Senior Interns
5
0+ LifeStyles, Long Island’s premier monthly publication serving Seniors and Boomers, is looking for Senior Interns and Ambassadors to help us better serve our readership in Nassau and Suffolk counties by providing us with local news, local information and assisting at special events. If you are interested in volunteering with us, our requirements are that you must live in Nassau or Suffolk counties and must be 50-years old and over. This is a volunteer position and is extraordinarily flexible. It will allow you to maintain your schedule and availability. It is expected that most of the work will be in your local community, but all accepted applicants will be required to attend a training workshop. A limited number of Senior Internships are open in the following areas:
Community Outreach: Keeping 50+ LifeStyles advised about what is happening in your community.
Writers/Photographers:
Covering events and topics of interest to our readership.
Marketing and Sales: Assisting the marketing and sales staff.
Special Events: Attending special events, fairs, etc., as an ambassador for 50+ LifeStyles. Please send a letter (or e-mail) telling us why you should be selected to be a Senior Intern. Please include your background and personal interests and feel free to be creative with why you wish to join our team. Send your application to: Publisher, 50+ LifeStyles, 146 S. Country Road, Bellport, NY 11713 or e-mail it to: Frank@50plusny.com. 50+
www.50plusNY.com PRESIDENT/PUBLISHER Frank C. Trotta ext. 100 EXECUTIVE EDITOR Tim Edwards ext. 111 VICE PRESIDENT SALES & PRODUCTION Marie S. Trotta ext. 113 EDITOR Gary P. Joyce ext. 250 ART DIRECTOR Gregory A Jones ext. 232 DIRECTOR OF COMMUNITY RELATIONS Gene Pritz EDITORIAL OFFICE: 146 South Country Road, Suite 4 Bellport, NY 11713 Tel (631) 286-0058 · Fax (631) 286-6866
Hidin’ Harry Winners!
Advertising Rate Card By Request
From the May issue, Edward Kurosz of Westhampton Beach and Susan Kleiber of Valley Stream. You’ll both be receiving a pair of theater tickets in the mail. As for the rest of our contestants, the game goes on! Find Hidin’ Harry somewhere in the pages of 50+ LifeStyles and send us your answer — including your name and address — by post to Hidin’ Harry, 146 So. Country Road, Bellport, NY 11713, or by e-mail to: editor@50plusny.com.
COPY DEADLINE 15th of previous month ©50+ Lifestyles™
Winner of 5 National Awards
LifeStyles Sudoku Solution from page 22
LifeStyles Puzzle Solution from page 22
50+ LIFESTYLES AVAILABLE AT MOST and most Libraries in Nassau/Suffolk. 50+ LifeStyles June 2016 • 50PlusLifestyles.com
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Around The Towns... Send your news items to Frank@50plusny.com
Suffolk County Legislator Tom Muratore (RRonkonkoma) and Legislator Leslie Kennedy (R-Nesconset) held a Women’s Resource Fair, co-sponsored by the Middle Country Public Library, on May 4, 2016 . The New York State Chapter of the National Association of Social Workers Suffolk Division recently recognized Suffolk County Community College’s Maureen Bybee LCSW-R, ACSW with the organization’s Lifetime Achievement Award. Bybee joined the staff at Suffolk County Community College in 1987.
A presentation, workshop and tour of a cancer research lab at Stony Brook Cancer Center on May 2 was led by American Cancer Society researcher, Laurie Krug. Attendees learned about a currently funded project and how funds the American Cancer Society raises through community events such as Relay For Life are making a difference in the fight against cancer right here on Long Island. (Left to right): Cathleen Garry (American Cancer Society); Laurie Krug (American Cancer Society funded researcher); Dr. Hannun (Director of Stony Brook Cancer
Center); Jim Mc Govern (American Cancer Society); Dorothy Lane MD (American Cancer Society funded researcher); Sara Goldgraben MD (Preventive Medicine Resident); Cindy Ginsberg MD (Preventive Medicine Resident). Suffolk County Community College class of 1978 graduate Dr. Robert Frey, seated at right, watches as family members unveil a check from the Frey Family Foundation for $1 million to the Suffolk Community College Foundation for student scholarships and aid. The gift to the college is the largest ever from a graduate of the college.
COMING
SUMMER 2016! The Long Island
Reserve Your Space NOW!
A comprehensive “How To” guide for Seniors and Caregivers
A Publication of
The comprehensive guide for Seniors and Caregivers
GREAT OPPORTUNITIES FOR:
Health & Hospitals • Home Care Services Elder Law Insurance • Financial Planning • Care Management Dental & Eye Care • Hearing & Audiology • Pre-Planning Medical Supplies & Equipment • Hospice Laboratory Services • AssistedLiiving • Nursing Homes Wound Care/Rehabilitation • Specialized Medical Care
Advertisers contact:
Evelyn Aloisio (631) 286-0058 Ext.221 50+ LifeStyles June 2016 • 50PlusLifestyles.com
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GRANDPARENTS & Grandkids
Father’s Day Pick
W
hatever people may say, the days of grandads sitting in their chair, eating mints and talking about the war are long gone. Today’s grandparents are healthier and millions of seniors are now as (or even more!) active than their grandkids. In this new book, The Dangerous Book for Grandads, British author J.C. Jeremy Hobson provides a unique and adventurous guide any reader can use to never run out of things to do with their grandkids. The Dangerous Book for Grandads may look like a vintage scrapbook, but it’s actually brimming with brave, unique and ultimately fun ideas for making sure grandads are having just much fun as their young counterparts. Whether it’s teaching them a trick or two to annoy your kids (their parents!), learning skills that both of you should know, and even some some tricks they can teach you, The Dangerous Book for Grandads is chock-full of ideas to make grandchildren and grandads inseparable. It is available for $19.99 from Amazon. Go to w w w. a ma z on . c o m / Da n ge r o u s - B o o k - G r a nd ad s - Je r e my 50+ Hobson/dp/1910226416.
50+ LifeStyles June 2016 • 50PlusLifestyles.com
GRANDPARENTS &
Grandkids
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The Beauty of Old Age: A “Higher” Perspective By Charles G. Hanna
M
ost people grasp how crucial it is for children to not miss out on their childhood, but we often forget that it is equally crucial to not miss out on all of life, be it adolescence, middle age, old age, single life, married life, parenthood, or any other phase. Every stage is an incredible gift that must not be wasted or compromised in any way. If we are lucky we live a long life, but it is not always possible. In fact, the older we get the lower is the probability of our survival. This means that old age is a rare occurrence, whether we live one life or many. If we live many lives, as I happen to believe that we do, we will see ripe old age far fewer times than childhood, which is the most abundant life phase. That makes old age very special, indeed, but sadly most of us are too busy fearing getting old that we miss it. Sure, old age has its disadvantages, but every
age has its advantages and disadvantages. That is why it behooves us to enjoy every one of them for what they are. The only thing we can do to ensure the maximum fulfillment is to follow our Higher Purpose of taking good care of ourselves – body, mind and spirit. The other day I was watching a movie about a 10-year-old boy who escaped from a very oppressive boarding school where his father had left him. The boy was impressionable and needed guidance so he went searching for his estranged grandfather whom he had heard had been yearning to find him. They finally connected, and in a charming scene the grandfather was explaining to the boy the great legacy of their family and the magic of being who they are. I could not help but think that the beauty of this nurturing was largely dependent on his grandfather. The kindness and wealth of knowl-
edge and resources of the grandfather were the central issue and most valuable and beautiful gift he could give to that child. I find it an incredible gift, that we may be able to give guidance and inspiration and magical imagination to young budding minds. And it is most ideally suited for the latter stages of our lives, if we live long enough and are healthy and happy and rich with spirit and knowledge and resources, to give meaningfully to the younger generations. In other words, by becoming the best we can be, we will automatically become the most valued givers. This is the result of having a “Higher” perspective and liv50+ ing in the moment. Charles G. Hanna is the author of Higher: Awaken to a More Fulfilling Life and Chairman, CEO, and founder of a thirdparty technology provider. Connect with Charles on www.charleshannahigher.com and on Twitter, @hanna_higher.
Me & My Shadow
(Nana) Linda Scarpinella of Ridge, and her grandson Sam. HAVE A PICTURE OF YOU AND YOUR GRANDCHILD? Send it to: Me and My Shadow, 146 South Country Road, Bellport, NY 11713, or e-mail to: editor@50plusny.com and put Shadow in the “Subject” line.
50+ LifeStyles June 2016 • 50PlusLifestyles.com
June 14th is
Flag Day M
arine William Ober stands in front of his home in Huntington with the flag of our country, wearing his original uniform from 54 years ago. — Photo submitted by William Ober, Past Commandant, Huntington Detachment 792 Marine Corps League 50+
50+ LifeStyles June 2016 • 50PlusLifestyles.com
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HEALTH
LI Alzheimer’s Foundation Opens Westbury Memory Fitness Center
T
he Long Island Alzheimer’s Foundation, headquartered in Port Washington for more than 25 years, announced that it has launched its first Memory Fitness Center program at Amber Court, a leading assisted living community at 3400 Brush Hollow Road, in Westbury. The Long Island Alzheimer’s Foundation (LIAF) offers critically needed social adult day programs for individuals facing Alzheimer’s disease and related dementias and their caregivers. To address the growing need for programs, The Memory Fitness Center is now collaborating with Amber Court to bring much needed respite Pictured is one of the staff members at Long Island Alzheimer's Foundation's new services to central Nassau County. Memory Fitness Center sessions are atMemory Fitness Center, located at Amber Court in Westbury, providing one of the tended by adults with memory impairment on Tuesdays from 10 a.m. to Center’s programs to program participants. 2 p.m at Amber Court’s state-of-the-art Memory Care environment, The Alcove. The program will include more days of the week as attendance in“Our goal in opening The Memory Fitness Center at Amber Court is to creases in the weeks and months to come. give more people access to all our programs in order to help maintain and Weekly sessions are planned and supervised by professionally trained enhance their cognitive abilities. Caregivers are given a much needed LIAF staff and social workers. Programs include age-related mind stimu- respite while their loved ones are attending the program,” said Tori Cohen, lating activities, such as word games, art and music quizzes and fitness ex- Executive Director of the Long Island Alzheimer’s Foundation. ercises. Door-to-Door transportation on LIAF’s specialty buses are The Long Island Alzheimer’s Foundation services include support available, as well as a light lunch and refreshments. Another unique as- groups for caregivers, in-home respite and a social adult day program that pect of the program is the inclusion of LIAF’s ”Forget You Not” program. runs five days a week for early, moderate and late stages of Alzheimer’s or Forget You Not’s mission is to build connections between young adults related dementias. and individuals living with Alzheimer's. The program bridges the generaThis Memory Fitness Program at Amber Court Assisted Living repretional gap and creates new memories to ensure that this population is not sents the first of a series of satellite locations that the Foundation will be forgotten. This program was founded by 12 teens from Schreiber's High opening in coming months. For info call 516-767-6856 or visit: School in Port Washington. www.liaf.org. 50+
50+ LifeStyles June 2016 • 50PlusLifestyles.com
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HEALTH
Staying a Step Ahead of COPD
C
hronic Obstructive Pulmonary Disease (COPD) has grown in prevalence and is now the third leading cause of death in America. People diagnosed with an incurable illness tend to search for alternative treatments, and this quest for options can be overwhelming. Take courage — as you’ll read later, not only the symptoms of COPD, but the disease itself can be treated.
Stay Positive Talk with someone when feeling anxious or depressed. Enjoy favorite activities, and explore stress management techniques like yoga, tai chi or meditation that produce holistic benefits. Finding reasons to laugh often and maintain a positive outlook can improve your quality of life.
Bolster Resilience Choose activities that create a sense of accomplishment. For those who love gardening but feel breathless, a container garden could be the answer. Get a friend to help. You could have both healthy, growing plants and a new gardening friend.
Pulmonary Rehabilitation Consider pulmonary rehabilitation class to improve lung capacity and blood oxygen levels. Rehab involves nutrition, including iron-rich foods, such as meat and green, leafy vegetables that promote blood oxygenation.
Alternative Therapy To treat COPD itself, rather than only the symptoms, using the patient’s own stem cells shows promise. The same cells that repair a cut or bruise
50+ LifeStyles June 2016 • 50PlusLifestyles.com
can promote healing in lung tissue. Adult stem cells do this naturally, but need a boost to keep up with degenerative lung disease. One medical clinic, the Lung Institute, uses adult, autologous stem cells taken from the patient’s blood or bone marrow to boost natural healing. Lung Institute physician, Jack Coleman, Jr., MD, recently released a white paper demonstrating the potential of stem cell therapy. Coleman’s paper, Autologous Stem Cell Therapy and its Effects on COPD: A Pilot Study, mentions testing 100 COPD patients. Within three months of therapy, 84 percent found their quality of life improved, by a 35 percent average. Coleman said in a press release, “COPD is currently the third leading cause of death in the United States, and we give our patients an alternative that doesn’t just mask the symptoms. “People hear things like, ‘COPD is a chronic illness that is both progressive and terminal,’ and hear about the traditional options. With a rise in alternative options like stem cell therapy, revolutionary medical advancements to better address COPD could be around the corner.” Don’t just treat the symptoms. Treat the disease itself. If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help. Contact the Lung Institute at 855-937-5223 or visit 50+ lunginsitute.com/50plus to find out if you qualify for treatments.
ENTERTAINMENT
Age of Elegance By Ethel Bennett
Time for 2017!
T
he 2016 pageant has come and gone. Now, Senior America welcomes eleven new members to the Cameo Club. On April 14 the Crest Hollow Country Club was the scene of a welcoming luncheon for the class of 2016. Marleen Schuss, New York State Director, made everyone feel the energy, happy to meet each other into their new exciting adventure. At one of our many showcases, on April 17, there was a warm reception by a large audience at the Shelter Rock Library in Albertson, after which the audience stood and applauded. A vintage fashion show was held for the Glen Cove Women’s Club on April 19, at the Crescent Beach Club in Bayville. Edna Kaufmann and Pat Tropea produced the show. The costumes were the creation of Edna Kaufmann, and the models were Cameo Club members. Many thanks to Edna Kaufmann and Pat Tropea for their originality and to the lovely models who participated. Kudos to Bob Geltman our Technical and Musical Director for all of our performances. In anticipation of the New York State 2017 Pageant to be held at Hofstra University in the spring of 2017, we are seeking possible participants. If you are 60+ years and have a zest for life and a talent you can display on stage, charm and a positive attitude, we want you. Call Marleen Schuss for your Interview and audition date. Her telephone number is 516-678-3242. Complete and return the coupon below or e-mail Marleen Schuss at marleenschuss@aol.com if you are interested. A special thank you to Ed Mangano, Nassau County Executive and Victoria Meyerhoefer, Office of the Aging for their unparalleled support. Until next month:
Ethel
COUPON Women Must Be 60 Years or Over I would like to compete in the 2017 Ms. New York Senior America Pageant. Name Address Telephone E-mail Address Return to: Marleen Schuss, State Director 80 Banks Avenue - Apt. 2113, Rockville Centre, NY 11570 Or e-mail: marleenschuss@aol.com Phone: 516-678-3242
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ENTERTAINMENT
When One Show Closes, Another One Opens! T
he Gateway in Bellport Village just said “bon voyage” to their first show of the season, Anything Goes, and boy was it “d’lovely!” The star-studded cast included Broadway’s original “Annie,” Andrea McArdle, who gave a stunning performance as Evangelist-turnednightclub-singer Reno Sweeney; Emmy-winner Sally Struthers who hilariously played moneyhungry momma Evangeline Harcourt; and TV’s “Survivor” contestant Josh Canfield who tapdanced his way into the shoes of the leading male, Billy Crocker. But the stage isn’t dark for long. Up next, The Gateway produces Million Dollar Quartet, a musical about the night an extraordinary twist of fate brought together Elvis Presley, Jerry Lee Lewis, Johnny Cash and Carl Perkins for one of the greatest impromptu rock ‘n’ roll jam sessions in history. Featuring classic hits like “Blue Suede
Shoes,” “Fever,” “Great Balls of Fire,” “Walk the Line,” “Whole Lotta Shakin’ Goin’ On,” “Hound Dog,” and more, Million Dollar Quartet brings to light the true story of broken promises, secrets, and the once-in-a-lifetime celebration of four friends that is both poignant and heartwarming. Directed by Hunter Foster who was Tony-nominated for his performance in Broadway’s Little Shop of Horrors, Million Dollar Quartet opens June 8 and runs through June 25 at the Gateway Playhouse. As summer approaches, why not treat the grandkids to one of The Gateway’s offerings for children! Not only will whole family enjoy highquality children’s theatre performances like Pinocchio, The Wizard of Oz, and Broadway Illusionist The Amazing Max, but youngsters can also participate in our renowned School for the Performing Arts. With two summer sessions of classes and pro-
American Heart Association’s Golf Classic
O
n June 20, 2016, the American Heart Association will be hosting its 28th Annual Golf Classic-A Joel Hamroff Memorial Tribute at the Meadow Brook Club in Jericho. This event provides an excellent networking opportunity while promoting exercise and physical activity. This year’s event will honor Louis C. Grassi, CPA, CFE, Grassi & Co. The American Heart Association is excited to announce that the Tennis Classic will once again be a part of the day’s events. The Tennis Classic will take place at the Crest Hollow County Club in Woodbury. Much progress has been made in the fight against heart disease and stroke. However, many Americans are still not getting the proper amount of exercise that will effectively combat risk factors for serious health issues. According to the American Heart Association, nearly 70 percent of American adults get no regular physical activity. Yet contrary to common perceptions, physical activity is just as important in preventing heart disease as other modifiable risk factors including smoking, cholesterol and blood pressure. There will be morning and afternoon shotgun starts to accommodate all participants for the golf event. There will also be themed holes and raffles along the 18-hole course. Cocktail dinner reception and awards will follow. For tennis, a light morning breakfast will be served with round-robin play to follow. Lunch will be served after the tournament. For more information, please visit www.heart.org/longislandgolfclassic for golf and www.heart.org/longislandtennis for tennis, or call Tricia Murphy at 516-962-0802 for more information or sponsorship opportunities and join us as we tee off in the fight against cardiovascular disease and stroke! 50+ 50+ LifeStyles June 2016 • 50PlusLifestyles.com
duction classes that culminate in performances of 101 Dalmatians and The Little Mermaid, there’s something for everyone - no experience necessary. Classes begin July 5 so enroll today to guarantee a spot. As always, theatergoers can save up to $15 per ticket on Main Stage shows and special events by purchasing a 3-4-5 Show Discount Plan. It’s easy – you pick the date, you pick the times, and you pick the number of shows. For tickets and information …Box Office: 631286-1133; www.thegateway.org. Address: 215 South Country Rd., Bellport, NY 11713 The Gateway’s 2016 season is generously sponsored by A ARP Long Island and Suffolk Federal Credit Union. Funding provided, in part, by the County of Suffolk; and is made possible by the New York State Council on the Arts with the support of Governor Andrew Cuomo and the 50+ New York State Legislature.
Q: Bulging Wallet? How to Shrink a
A:
What’s in YOUR wallet? Until a year ago mine was stuffed with cards and more cards. Debit cards, credit cards, ATM cards, store cards, library cards, business cards, membership cards, ID cards, gift cards, etc. Not only was my wallet a bulging mess but so was my keychain where a dozen or so of those little plastic store tags dangled. Lastly my kitchen junk drawer was cluttered with oodles of duplicates. One day I read about the Key Ring app that keeps copies of cards on your smartphone, so I downloaded it from my smartphone’s app store and tried it. The first thing I did was gather up all my cards and cut up duplicates and those I never use. I then scanned the rest into my smartphone using the Key Ring app. Knowing I’d need certain physical cards with me, I put those back in my wallet which included a credit card, ATM card, gift cards, driver’s license and health insurance cards.
New s Golfer e m Welco
TECH TALK 19 Where All Your Technology Questions are Answered — by Nick Radesca, SeniorNet
I also put a lone supermarket store tag on my keychain. I tied the rest in a rubber band and put them in my desk drawer. When you open the King Ring app for the first time you are asked to set up an account with your e-mail address and a password. With that done you can start entering your cards. To do so you tap the “+” sign, which then takes you through a series of simple screens. A few access your phone’s camera to capture images of the front and back of the card plus the card’s bar code, if it has one, which can be scanned directly from the phone by a cashier. When finished, the card’s name is listed alphabetically on the main card screen. A card can be viewed by tapping its name on the main card screen. There’s more. The app plots the store’s location on a map when it knows the address. If a retailer has several locations, they are all plotted. For example, if you were on your Panera Bread card screen and tapped the location arrowhead, the next screen would show all Panera locations
as red pins on a map with the ability to provide driving directions. Key Ring also provides sales fliers and coupons for particular retail stores plus some others in your area. To see them you’d tap “Sales & Coupons” at the top of main card screen and scroll down. If you tap “Nearby” instead, you are provided a list of retail stores including their sales fliers and coupons, sorted by distance from your location. Most retailers accept your phone number in place of the store card. Still, once in a while I’ve had to show a card from my Key Ring app, which amazed cashiers who often asked me for the app’s name. In any event, I like all my 50+ cards with me — just not in my wallet!
A Day of Fun & Golf! Join our Golf Outing! Men & Women Age 50+ Welcome
Timber Point Country Club Thursday, Sept. 22, 2016 (Rain Date Thurs., Oct. 27, 2016)
SPECIAL OFFER: Get a Foursome and Save $40 (by July 1st)
Sign Up Your Group of 4 Players and You’ll Each Pay $139
Golf es Leagu s! Join U
(Individual Golfers $149)
Tournament Package Includes: ★ Dinner & Open Bar ★ Cont. Breakfast ★ BBQ Lunch ★ Prizes for Low Gross ★ Raffles & Awards ★ Prizes ★ Greens Fees & Cart SPONSORED BY
Call (631) 286-0058 ext. 112 or email Frank@50plusNY.com 50+ LifeStyles June 2016 • 50PlusLifestyles.com
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ENTERTAINMENT
Rockettes Shine... at a Discount! adio City Music Hall is presenting the “ Rockettes New York Spectacular” (formerly “Spring Spectacular”) will be held on Wednesdays, June 22, June 29, July 13 and July 27. The show celebrates New York City in the summertime centered around the story of a trip of a lifetime for two kids, who, while on a vacation in New York, are separated from their parents. The city magically comes to life to show them its many splendid wonders and helps to reunite their family in the end. Don’t miss this wonderful presentation. Includes: Motorcoach Transportation, Premium Seats, Buffet Luncheon, Tour Escort and Light Snack Served on Bus for only $189 $169 per person. Call Prime Time Travel to book your seat today! 631-286-7329.
R
(John Travolta... continued from cover)
Travolta during the production of the American Crime Story episodic re-telling of the 20th century’s most infamous trial. Q: John, have you watched the whole production of the highly anticipated “The People vs OJ Simpson”, yet? I just watched one episode. But I want to wait. I want to binge watch it and see the whole production in its totality. It makes it more exciting for me. Q: You binge watch? Sure, everybody does that today, right? – I love that you can pick and choose whenever you want to watch the show you like these days. I am a big fan of modern technology, and I am very excited to be able to watch stuff on my phone now. Q: You helped producing this show as well, right? Yes, but I never really had to put my producer hat on. We had such a great crew for this that I could just play my part and watch them do their thing. It was really a piece of beauty. Q: You play Robert Shapiro in the OJ series. He was one of the attorneys for OJ Simpson. Did you ever encounter Shapiro in your long career in Hollywood? It’s funny, you would think that I did. Especially given that I have been around for quite some time. And I get to meet a lot of attorneys. But I have a different legal team, and I never came across Robert Shapiro. But I knew a lot of people that knew him. But he wrote me a letter and said that he was very happy that I got to portray him. Q: What fascinated you most about the OJ attorney? His ego. I’ve been around a lot of these big egos. I felt I could really get a good grip of what 50+ LifeStyles June 2016 • 50PlusLifestyles.com
he was like in the courtroom. Q: Is there a particular scene that you are looking forward to seeing? Yes, there is. In episode 7 I had to blackmail Kardashian. It was such a strange day to play that. Q: Where were you when the now world famous car chase with OJ Simpson happened in his Bronco on a Los Angeles Freeway? I remember exactly where I was. We had just won the Palme d’Or at the Cannes Film Festival for Pulp Fiction. My dad was sitting on a chair and called me in. He said you won’t believe what is going on right now. And then we watched it together on television. Q: Did you ever meet OJ? No, I never met him. Q: The OJ Simpson case made headlines throughout the world, yet it’s a very American phenomenon. Did you notice that you are getting a lot of attention for this project? Yes, I have noticed. But the reaction has mainly been positive and in regards to the work that we deliver on screen. Nobody has harassed me yet because of the subject matter. I know it’s very polarizing and it had a huge impact on American society. Q: You said you were in a transition stage when this was coming down? Can you talk a little bit about that transition phase in your life? Sure, I always felt that I did fairly well in my career. But then things stopped. When Pulp Fiction came along it was almost like a second wind in my sails, as if somebody had given me a little push. All of the sudden, I was getting Oscar-type scripts again. It was a very surreal feeling. I was very honored and privileged. Q: Do you think this is a game changer for you again? It could very well be. Television in general is
a game changer these days. This character I play in this series I play for ten hours. In a movie I only do it for two hours. That little fact alone tells you how much you can dive into something these days on television. I really enjoyed it. It was a lot of fun for me. Q: Are you going to do more television? I don’t mind doing a limited series like this one. I don’t want to do it full time because I still enjoy doing movies. Q: How different was this character to the one in Primary Colors where your character is based on Bill Clinton? It was a very similar approach. In Primary Colors our director didn’t want us to admit that my character was based on Clinton. Q: Do you feel the pressure to play a real life person? Yes I do. But it’s for my personal ego. I want to get it right to leave a good impression. So many people are very familiar with this case and the characters involved. Q: You are an expert when it comes to theatrics. What do you make of the theatrics of the presidential race right now? Well, I can tell you that it’s more than usual. I sometimes think the theatrics in the election race upstages the purpose of politics. We have such serious issues to discuss right now. And never in my life have I enjoyed the punches and the insults that people throw at each other. I think it’s superfluous and unnecessary. I think it’s of most importance what we achieve. What you can achieve as a political figure is another question. Q: Were you surprised by the forgotten tapes? I was more surprised by the theatrics behind the scene. When the tapes came up we couldn’t believe what we were reading. And it was not allowable in court. When the case was over it was 50+ all put away.
ENTERTAINMENT
Ways to Welcome a
Shelter Dog The first weeks after bringing home an adopted pet are critical. It’s a time to get to know one another and build a lifelong connection.
A
nimal shelters are full of lovable dogs of all breeds, sizes and ages deserving of a good home and ready to become your next fourlegged family member. In fact, according to the American Society for the Prevention of Cruelty to Animals, nearly 2 million dogs are adopted into new families each year. However, choosing the right dog is just the beginning. The first weeks after bringing home an adopted pet are critical. It’s a time to get to know one another and build a lifelong connection. Here are some steps to help ease the transition: Create a pet-friendly environment. Keep items that are unsafe, such as chemicals and certain house plants, out of reach. Cords and objects that invite chewing also should be tucked away. If certain areas will be off limits, use baby gates to block them. Expect accidents. While house training a puppy is to be expected, you may find that an older dog needs help in this area as well. The stress of transitioning into a new household can lead to accidents, so keep this in mind and be sure to provide your new pet with lots of potty breaks, patience and instruction. Start with smart nutrition. Providing your new dog with a highquality diet from the beginning can contribute to a lifetime of whole body health. Chose a complete, balanced food with real meat as the No. 1 ingredient, such as Purina ONE SmartBlend, so that you can be confident you’re giving them the best nutrition available. Introduce a schedule. Providing dogs with a consistent routine right off the bat can help ease their stress during the transition. Set a schedule for walks, feeding time and training so he can settle into a routine that feels a bit more familiar. Approach training with patience. Without knowing how your pet was trained, it can be difficult to predict how he will respond in his new environment. For example, he may be used to receiving treats for good behavior, while you prefer to reward with praise. Plan to be flexible, and soon you’ll come to a shared understanding. Emmy-nominated actor Jesse Tyler Ferguson (above) recently began putting these tips into practice after adopting his new dog, Fennel. The television star partnered with Purina ONE to promote its ONE Difference campaign, which celebrates those making a positive difference in the life of shelter dogs, and he ended up finding a forever friend in the process. The eight-month-old Cockapoo mix joins Ferguson’s three-year-old Maltese-Yorkie mix, Leaf. The pair are currently taking the Purina ONE 28 Day Challenge, and encouraging others to do the same. Learn more, and find out why more than 90,000 dog owners have decided to switch to Purina ONE, by visiting www.PurinaONE/MakeONED50+ ifference. - Family Features
22
CROSSWORDS
Across 1. What’s left from a fire 4. These are owed so much by so many 7. You pay to watch it 10. A style of molding 11. Latin I verb 12. Charlotte and her family 14. Actress Sorvino 15. Not me 16. A bit irate 17. A knot that connects a hook 19. You can spend these in Norway 21. Lunch in the UK 23. A form of crochet 24. Gets a second wind 28. Also 31. Big name in electronics 32. Miss West Down 1. If you ain’t fer, you’re …. 2. Dry 3. Hale 4. A beam 5. Rioters run like this 6. They precede fifteens 7. Not cursive 8. Show it all 9. It may use tarot cards 10. You’ll hear these in an ashram 13. Old protestors 18. Ewe can be found here 20. The US, Brazil and Belize have this in common 22. They’re raised in the military 24. The former name of South Africa (init.) 25. Ages
(Solution on page 4) 33. Gaelic 34. A cape 35. Often smells like sweat 37. This will get you money 38. They watch over businesses (abbr.) 39. The Grand ____ _____ 43. Pep can oft be seen at one 47. Roll up 48. It’s a modern pathfinder (abbr.) 50. Emily was one 51. Fly about 52. A tango requires this 53.Gadzooks! 54. ___ Miserables (Fr.) 55. Long running skit show 56. Drunkard 26. A news gatherer 27. Old word for leg 28. Prefix for mester or reme 29. Sooner’s school 30. They attend large scale disasters (init) 33. Gets away 35. Not the Democrats 36. Irish air carrier first name 37. Electrifies 39. Not on 40. A quiet period 41. The E in HOMES 42. Gape open 44. A business sign 45. Soon to be lawyers have to pass this 46. Economically “to the present” 49. They’re big in computers
50+ LifeStyles June 2016 • 50PlusLifestyles.com
(Solution on page 4)
23
Guiding Light Center
Horoscope
CLASSIFIED ADS Place your 50+ Lifestyles Personal Ad today! Email Barbara@50plusny.com
Laurens Astrology Predictions - Guiding Light Center invite you to enjoy our astrology predictions. For further advice or readings please contact Lauren @ 631.599.9803. www.MyPsychicintheHamptons.com. Aries
Sun
Time for new beginnings and financial blessings. Lucky Numbers: 3,7,5 Lucky Color: Yellow
Taurus
Moon
Time for new friends and relationships. Be open. Lucky Numbers: 2,9,5 Lucky Color: Blue
Gemini
Mercury
Cancer
Venus
Leo
Mars
Virgo
Libra
Pluto
Jupiter
Scorpio
Saturn
Sagittarius
Uranus
Capricorn
Aquarius
Pisces
Neptune
Chiron
Time to get organized, in your home and in your personal life. You will feel better. Lucky Numbers: 5,5,7 Lucky Color: Green The changes that you wanted are at your fingertips. Rebuild self-confidence. Lucky Numbers: 3,5,0 Lucky Color: Purple Find your creativity. Love is on your horizon. Lucky Numbers: 7,1,4 Lucky Color: White
PERSONALS Retired F, 60, Seeking 60ish male, retired, movies, dining, travel, concerts, swimming, bowling, casinos. 631-320-4149 SWF seeking a male or female (5570) for friendship. I enjoy dining out, movies. No smokers please. Call 516-658-1918. PROF. SERVICES HOUSE CLEANER Nassau/Western Suffolk County. 20 Years experience. Call Barbara for estimate. References. 631-532-9310.
Classifieds need to be submitted by the 15th.
Let go of the past. New things will come to you. Lucky Numbers: 9,8,5 Lucky Color: Pink Keep your heart open. People will seek advice. Good time to balance your Karma. Lucky Numbers: 2,4,3 Lucky Color: Orange Success, prosperity, peace and love are just around the corner. Be open to them. Lucky Numbers: 11,3,7 Lucky Color: Pink Find your creative writing. Learn about yourself. Lucky Numbers: 9,4,7 Lucky Color: Red Say what’s on your mind. Don’t worry about offending othes. You may be helipng them. Lucky Numbers: 2,9,8 Lucky Color: Turquoise Explore talents. Believe in yourself. It’s your time. Lucky Numbers: 4,1,8 Lucky Color: Indigo Leave your fears behind.
North Node Lucky Numbers: 3,1,7 Lucky Color: Silver
GOLF Golf For Single Adults (GFSA) welcomes new members. We are a lively, fun-loving group of single, senior golfers who meet regularly for golf at courses on Long Island and tri-state area, as well as other social events. Our golf season runs from April thru October. Join us at a general meeting (April 19 and third Tues of the other months) at Sweet Hollow Diner on Rt.110 in Melville for more details and the full 2016 schedule. A complete description of GFSA, our newsletter and schedule of events are on our website at www.golfforsingleadults.com. You can email us at GFSALIGOLFNEWS@gmail.com or call our hotline 516-942-4228 to leave a message.
CLASSIFIED FORM
ADVERTISE YOUR PRODUCTS OR SERVICES $60 Businesses • $35 Individuals (Non-business related) 15 words - $1 each additional word All ads must be pre-paid. Rates are per month. For more information call (631) 286-0058 Ext. 220. PLEASE PRINT CLEARLY OR TYPE ON A SEPARATE SHEET OF PAPER
Name: Address: City: State:
Section: ❑ Real Estate ❑ For Rent ❑ Wanted
Zip:
❑ For Sale ❑ Prof. Serv ❑ Other
Phone:
Edition: ❑ Queens/NYC only ❑ LI only
Word Count:
❑ All Editions (double above rates) Number of Months you Wish to Run Ad
Payment: $ ❑ Check ❑ Visa
❑ MasterCard
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Account #:
Exp. Date:
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Mail with check or money order to:
50+ LifeStyles Attn: Classified Department, Barbara Connolly 146 South Country Road • Bellport, NY 11713 Or, fax with charge card # to (631) 286-6866 Or, E-Mail with charge card # to Barbara@50plusny.com -NO PHONE ORDERS TAKEN-
50+ LifeStyles June 2016 • 50PlusLifestyles.com
24
Get Your
BBQ
Ready for Summer
S
pring is here and our thoughts are turning to warm afternoons in the backyard grilling juicy steaks, delicious hamburgers or seasonal vegetables. But you want to make sure you can get the most out of your grill. To make it last and improve its performance, take a few minutes to ensure your grill is clean and ready to go. Your taste buds will thank you! “Summer is quickly approaching, but there are a few things you will want to do before you take the cover off and get to cooking your favorite cuts of meat,” says Stephen Schroeter, Senior Vice President of Napoleon, North America’s largest privately-owned manufacturer of gourmet gas and charcoal grills and outdoor products (www.napoleonproducts.com). “After a long winter in storage — or a winter where you have
50+ LifeStyles June 2016 • 50PlusLifestyles.com
been grilling throughout the cold — follow a few simple steps to improve the life and performance of your grill.”.
Here are Steve’s tips for getting your barbecue ready : Clean the cooking grids and searing plates. Soak the cooking grills in warm water and soap before giving them a good cleaning to get rid of the grease and food crust that has been burnt on. Season them for the coming season and get ready for incredible grilled flavors all summer long. While your searing grids are soaking, remove the heat shields (give them a good scrape as well) so you can run your barbecue brush over the burners. This is also a good time to check your igniter and rear burner to make sure all is in working order. Clean the grease cup. The more you use your grill, the more you will have to clean or replace your grease cup. Before firing up your grill, take out the old and put in the new. Scrape off the grease tray. All the grease and food remnants from past meals collect and char on the grease tray. No need to get out the soap and water for this one, but
give it a good scrape with a spatula or putty knife to clean off all the bits. Check for leaks. Inspect your hose and fittings to ensure everything is in order and that there are no leaks. Do a soap test to be safe: In a spray bottle or small bowl, mix
one part water to one part dish soap. Apply the mixture (spritz it or apply with a small brush) to all fittings. Make sure your lid is open and all the control knobs are turned off. Turn on your gas — any growing bubbles are a sign of a leak. 50+
25
Veterans
N
News
assau County Executive Edward P. Mangano, Presiding Officer Norma Gonsalves, Minority Leader Kevan Abrahams and County Legislators today announced a new local law to create the Service Disabled Veteran-Owned Business Program to help ensure service disabled veterans play a greater role in providing goods and services to Nassau County residents. The program provides service-disabled veterans additional assistance and support in forming and expanding small businesses by ensuring greater participation in contracting opportunities with Nassau County. “Service-disabled veterans sacrificed their health for our nation and it’s important that we honor them for their service to our Country,” said County Executive Mangano. “This program provides Disabled Veteran-Owned Businesses the opportunity to further participate in government contracts.” “Fighting for our veterans, particularly our service-disabled veterans, has always been one of my top priorities. In addition to securing the Veteran’s Clinic at the Nassau University Medical
Center, laws such as this are another way that we can help our veterans who have given so much to us,” said Presiding Officer Norma Gonsalves. “Veterans are our most cherished resource here in Nassau. They have sacrificed so much that it is only right that we help lift, and invest in them when they arrive home. It is also smart for Nassau County to tap into the great talent pool that is veterans, as they have so much to teach us. Most importantly it is also the right thing to do, as they have already given us so much, this bill is a small way we can give back,” said Kevan Abrahams. “Nassau County Veterans Service Agency Director Ralph Esposito stated, “I thank County Executive Mangano for continuing to lead the way in providing a better life for our veterans. Whether veterans are in need of small business assistance, benefits, housing or even canned food and toiletries, the Nassau County Veterans Service Agency is here to help.” Service-Disabled Veterans-Owned Businesses must obtain certification from the New York State Office of General Services Division of Service Disabled Veterans' Business Development. The program will be managed by the Nassau County Office of Minority Affairs (OMA). This office will conduct outreach and monitor compliance with the local law. There are already
more than 200 companies certified as ServiceDisabled Veterans-Owned Businesses in New York State. To apply for State certification, Service-Disabled Veteran Business Owners may visit www.ogs.ny.gov or call 844-579-7570. To register with Nassau County for bidding opportunities Service-Disabled Veteran Business Owners may call 844-773-2243 or visit www.nassaucountysharedservices.com. Since taking office in 2010, County Executive Mangano has enhanced services for Nassau’s 100,000 veterans, including free transportation to the Northport VA Hospital and the East Meadow Clinic. The Mangano administration also established 42 homes, located on Mitchel Field, to provide affordable housing for veterans and their families and an additional 18 homes for active-duty military personnel. Additionally, the County helped rehabilitate five two-bedroom townhouses in Hempstead for homeless veterans and their families. For more information on Veteran Service Agency programs, veterans may visit the Nassau County Veterans Service Agency at 2201 Hempstead Turnpike, Building Q, in East Meadow or can call 516-572-6565. If transportation is 50+ needed, veterans may call 516-572-6526.
Training Can Improve Driving Skills of Older Adults
O
lder drivers can see their driving abilities improve by participating in certain types of training that improves the brain’s processing speed and how the mind reacts when attention is divided, according to a new study by a researcher from the University of South Florida and colleagues from several other universities. The research team designed a study to assess the effects of cognitive “speed of processing” training (SPT) among older adult drivers. Although vision issues, physical limitations and other health problems are associated with driving limitations, cognitive performance may be the strongest indicator of potential declining skills. “One of the most important predictors of driving mobility is how quickly people can process information and act on it,” said study co-author Jerri Edwards, associate professor in USF’s School of Aging Studies in the College of Behavioral and Community Sciences. The researchers said the training used is a computerized, adaptive cognitive intervention designed to increase the speed at which participants can accurately decipher increasingly complex information. The exercises
are targeted at enhancing the brain’s processing speed and improving divided attention. The tasks required combinations of visual and auditory target identification, discrimination and localization. The study included both participants in training activities and controls who either completed a training program that targeted memory, or did not get any training. The average age of participants in the study was 73 years old. “Our results show that greater amounts of SPT – larger ‘doses’ – prolonged some measures of driving mobility for at-risk older adults with poor baseline processing speed,” explained Edwards. “Given the importance of driving for older adult well-being and independence, these findings are noteworthy.” Driving frequency was the “most robust” outcome, meaning that SPT enabled participants to drive more often in a given week. “Ours is the first study to show that SPT can improve driving mobility across a five-year period,” said Edwards. “It also highlighted the importance of ‘dosage,’ the number of training sessions received. Further research should look at the exact amount of training needed to maintain driving mobility among older adults who are at-risk for driving cessation or reduced driving mobility.” The researchers recently published the results of their work in the Gerontological Society of America’s Journals of Gerontology: Psychological Sciences. 50+ 50+ LifeStyles June 2016 • 50PlusLifestyles.com
26
Ways to Keep Your
Brain
Healthy and Sharp
T
he brain is the body’s most complex organ. It’s also the most important one. That’s why keeping it healthy is critical, especially as you age. Every day, scientists are discovering how closely our minds and bodies are connected. As it turns out, the things that you do to keep your body and heart healthy may also be good for your brain. Incorporate these eight healthy habits and activities into your daily life to help you optimize brain health and stay sharp in the years ahead.
Get Moving Physical activity is good for your health at every age. Studies show being active is associated with a lower risk of brain issues. Whether it’s
50+ LifeStyles June 2016 • 50PlusLifestyles.com
nightly walks, playing with the grandkids or taking your favorite yoga class, find an activity that meets your needs and gets your heart pumping for at least 30 minutes every day.
such as insomnia or sleep apnea, doesn’t just leave you feeling tired. It can have serious physical effects and can impact memory and thinking, too. Get comfy and go to bed. Seven to eight hours is a good night’s rest.
Eat to Thrive The antioxidants in nutrient-dense foods like berries, broccoli and legumes, including some fats such as olive oil, may lower some risks to your brain. Try eating a healthy, low-fat, low-cholesterol diet with lots of vitamin-rich fruits and vegetables, as well as whole grains such as oatmeal and brown rice.
Discover a New Talent When you learn new things, you engage your brain. Try something you haven’t done before – learning French, ballroom dancing or carpentry, for example. Challenging your brain on a regular basis is fun and beneficial.
Stay Connected Know Your Blood Pressure High blood pressure can have serious effects on your brain health. If your blood pressure is high, get it under control. It may help reduce some risks to your brain.
Science has shown that regular engagement in social activities can help reduce some risks to your brain. Stay connected and invite family or friends over for a healthy meal, go on a hike together or just hang out.
Drink Moderately
Talk to Your Doctor
How the body handles alcohol can change with age. Some older adults can feel “high” without increasing the amount of alcohol they drink. This can make them more likely to become confused or have accidents. So limit the amount of alcohol you drink — or don’t drink it at all.
As you age, some changes in brain function, including short-term memory, happen more frequently than when you were younger. If you have questions or are concerned, ask your doctor at your next appointment.
Get a Good Night’s Sleep Poor sleep, or inadequate sleep, due to issues
For more tips on keeping your brain healthy 50+ and thriving, visit: BrainHealth.gov. - Family Features