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Copy September 2016 Long Island Edition • Vol. 41 #11

STAYING HEALTHY A Special 50+ Pull-Out Section Pages 9-20

It Truly is a Small World

page 5

Is Social Security on the Table in Presidential Race? page 7

Baseball After September 11

page 11

Watch for Signs of Medical Identity Theft page 18

Could Stem Cells Be The Next Penicillin?

Photo by Milo Stewart Jr./National Baseball Hall Of Fame

Golf Outing

10th Annual Women's Expo

page 15

(Story page 8)

Thurs Sept. 22

page 10

Do You Have Atrial Fibrillation?

A Ball, a Homer and the Healing of America

Last Call!

Free Heart App Available

page 19

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Call (631) 286-0058 ext. 112 or email Frank@50plusNY.com 50+ LifeStyles September 2016 • 50PlusLifestyles.com

www.50plusNY.com PRESIDENT/PUBLISHER Frank C. Trotta ext. 100 EXECUTIVE EDITOR Tim Edwards ext. 111 VICE PRESIDENT SALES & PRODUCTION Marie S. Trotta ext. 113 EDITOR Gary P. Joyce ext. 250 ART DIRECTOR Gregory A Jones ext. 232 DIRECTOR OF COMMUNITY RELATIONS Gene Pritz

FIND HIDIN’ HARRY! SEE AD ON PAGE 14!

We’re Listening! We want to hear from our readers. Do you know someone who deserves to be recognized? Tell us! Do you have a story to share? Send it our way. We want to devote space to what matters most: YOU! Send your submissions to Publisher Frank C. Trotta, 50+ Lifestyles, 146 South Country Rd. Suite 7, Bellport, NY 11713 or email Frank@50plusNY.com

Hidin’ Harry Winners! Congratulations to our Hidin’ Harry winners from the August issue, Susan Arzillo of Coram and Susan Eginton of Levittown. You’ll both be receiving a pair of theater tickets in the mail.As for the rest of our contestants, the game goes on! Find Hidin’ Harry somewhere in the pages of 50+ LifeStyles and send us your answer — including your name and address — by post to Hidin’ Harry, 146 So. Country Road, Bellport, NY 11713 … or by e-mail to: editor@50plusny.com.

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LifeStyles Sudoku Solution from page 26

50+ LIFESTYLES AVAILABLE AT MOST and most Libraries in Nassau/Suffolk. LifeStyles Puzzle Solution from page 26

50+ LifeStyles September 2016 • 50PlusLifestyles.com

It Truly is a Small World

Miniature Realms Exhibit in Bellport Now Open Weekends Through Oct. 2

he 1833 Post-Crowell House on Bellport Lane in the Village of Bellport is in urgent need of restoration. To stimulate interest in this important project, the Bellport-Brookhaven Historical Society has mounted a charming exhibition of dollhouses and miniature buildings — a theme 50+ Lifestyles own Mary Alice Graham and Daughter inspired by the dollhouse replica of Caroline at Bellport

the Post-Crowell House that was given to the Society in 1981. Titled a ‘Small World,’ the exhibition recognizes that boys and girls, men and women, all delight in playing with miniature houses and buildings — domains we can entirely control. The exhibit includes over 31 displays of things LuAnn Thompson of Bellport such as a miniature Fort Apache, a and granddaughter Lego police station, a Hot Wheels service garage, a Ghostbusters Firehouse and more. For nostalgic visitors there is a 1940s Tudor-style suburban house made of Masonite and board, 1950s-60s printed metal split-level houses, and 1970s-80s all-plastic enchanted cottages. And there are Mattel Dreamhouses created for Barbie, and even a 2013 design created by Bellport resident Celerie Kemble, who was asked to design digs for Barbie, who was about to move from her Malibu DreamCarol Kinsey of Brookhaven house to Manhattan. The show also includes some traditional houses and some that are unforeseen and novel. There’s a camper dollhouse, a lighthouse dollhouse,

and — perhaps the most surprising — a futuristic Kaleidoscope House designed in 2001 by artist Laurie Simmons and architect Peter Wheelwright with tiny furniture and art by some of the great artists and designers of today. The Society also reached out to the community, inviting collectors and dollhouse-makers to submit single rooms or whole houses. And what an unexpected array of places and styles were received. One house created by a mother-daughter duet of Caroline and Mary Alice Graham was found derelict and broken at a yard sale in May. The pair found out about the show in the local newspaper (acknowledged by having a replica of the issue on the doorstep of the house), and went to work, “Essentially every day on it to make the June submission deadline,” said Mary Alice. “Caroline picked all the accessories, all the furniture and all the detail work — the dog eating from its bowl, the calendar in the kitchen with the day the house was accepted for display circled. She was quite adamant about the decor. And, naturally, she invited the entire family to the opening of the exhibit.” Other displays include a 1960s grocery store stocked with packaged bread, chicken, steak, lobsters and popsicles; custom and handmade ‘antique’ furniture of wood, iron, or gold; and a mini-replica of the 1950s TV Honeymooners tenement apartment, where Ralph Kramden (Jackie Gleason,) and his neighbors lived.

Small World is open Fri, Sat: 11 a.m. - 4 p.m.; Sun: noon to 3 p.m. The museum is located at 12 Bell Street in Bellport. Admission is $5 (free to members and children under 12). For tick50+ ets or reservations visit www.bbhsmuseum.com.

Around The Towns... On July 24, 2016, Congressman Lee Zeldin attended the 4th Annual “Kick Stand Up” Motorcycle Poker Run and Car Show event, which is run by the Suffolk County United Veterans (SCUV), in support of homeless veterans, at VFW Post 4927 in Centereach. The Art League of Long Island announced the addition of teaching artist Lucas Sheridan to its roster of outstanding faculty members. The Art League is located at 107 East Deer Park Road in Dix Hills. Suffolk County Legislator Steve Stern (D-Huntington) 16th LD, awarded a proclamation to Ken Rosenblum, upon his retirement as Director of the Veterans’ and Servicemembers’ Rights Clinic

50+ LifeStyles September 2016 • 50PlusLifestyles.com

at the Touro Law Center. (Left to right): Legislator Monica Martinez, Legislator Steve Stern, Ken Rosenblum, Tom Ronayne, Director , Suffolk County Veterans Services Agency, Legislator Leslie Kennedy, Legislator Tom Barraga, Legisltor Lou D’Amaro.

On August 14, 2016, Nassau County Executive Edward P. Mangano, along with the Nassau County Veterans Service Agency and County Legislators C. William Gaylor, Rose Walker, Laura Schaefer, Steve Rhoads and

Don Mackenzie honored nearly 1,000 veterans and their loved ones at Long Island’s largest Welcome Home Vietnam Veteran Commemoration Ceremony. (Pictured): County Executive Edward P. Mangano pins Joseph Ingino, Vietnam Veterans of America - NYS Southern District Director; also pictured Dorothy Oxidine, past National President of Gold Star Mothers of America. Leg isl ator Muratore (second from right) poses with Westfield Seniors Board Members (left to right) Mary Susco, Secretary, Anna Paolicelli, Treasurer, Theresa Spina, President and Debbie Cruger, Brookhaven Town Senior Citizen Liaison. Send your news items to Frank@50plusny.com

Is Social Security on the Table in Presidential Race? By Bernard Macias

ocial Security has getting short shrift in this year’s Presidential Campaign. Social Security benefits will have to be cut by nearly 25 percent in 2034 if nothing changes. The longer we wait, the harder the solution becomes. And if 2034 seems a long way off, many of today’s 50-year-olds won’t even be collecting their benefits by then. We need the next president and the next Congress to act. The beginning of a new presidential administration provides the ideal window for new leadership on tough issues like updating Social Security. And the longer we wait, the harder a solution becomes. That’s why A ARP launched its “Take a Stand” campaign this year to press the presidential candidates for details on how they will update Social Security and how their plans would impact Americans – and to press congressional candidates for a commitment to work toward a solution with the new administration. New York is in a uniquely influential position in this campaign; presidential nominees Hillary Clinton and Donald Trump are both New Yorkers, as is Charles Schumer, who could play a key role in crafting a Social Security solution as the

Associate State Director of AARP for Long Island Bernard Macias (left) with Long Island Take A Stand volunteers Judy Kaplan and Robert Sinrich.

next Democratic Leader of the U.S. Senate should he win re-election. The first presidential debate of the general election is scheduled for Hofstra University on September 26, making Long Island the perfect setting for a meaningful give and take on Social Security. A ARP plans to keep active ahead of and

AARP recently analyzed the potential impact on New Yorkers 65 and above of a 25-percent cut in Social Security benefits in today’s dollars. The results are sobering: • The average annual family income of retirees would plunge by $4,200. For many state residents, losses would be much higher. • The poverty rate of older New Yorkers would skyrocket by 63 percent. Some 197,800 additional seniors would be pushed into poverty. • New Yorkers typically spend $6,900 a year on groceries, $4,700 a year on utilities, and $7,400 on health care. A Social Security benefit cut of nearly 25 percent would force households to make painful choices about what to buy and what to do without – at a time when the cost of necessities like food and prescription drugs continues to rise. That’s why we need action – and soon.

around the debate. Keep apprised of A ARP’s activities at aarp.org/longisland and aarp.org/nyc. Bernard Macias is Associate State Director of AARP 50+ for Long Island.

50+ LifeStyles September 2016 • 50PlusLifestyles.com

Cover Story

Baseball After September 11

ifteen years after the horrific events of Sept. 11, 2001, the National Baseball Hall of Fame and Museum will pay tribute to baseball’s role in the healing process with a sixmonth exhibit, as well as with a special recognition during Hall of Fame Weekend. On June 18, the Museum cut the ribbon on an exhibit case that will remain open through the end of the year. The centerpiece in ‘Baseball After 9/11’ will be the Mets jersey 2016 Hall of Fame electee Mike Piazza wore on September 21, 2001, in the first game played in New York after the attack on the World Trade Center. Piazza’s dramatic eighth inning home run propelled the Mets to a 3-2 victory over Atlanta at Shea Stadium. The jersey was on loan to the Hall of Fame courtesy of Anthony and Carmela Lauto, Anthony Scaramucci, and Jim McCann, until Labor Day 2016. It was also on display at Citi Field from July 29 to August 2 for the Mets’ celebration of Piazza’s induction. Additional artifacts in ‘Baseball After 9/11’ will include both the NYPD hat worn by Mets manager Bobby Valentine and the FDNY hat worn by Mets pitcher John Franco on September 21, 2001, as well as a game ticket to the scheduled September 11 game at Yankee Stadium be-

50+ LifeStyles September 2016 • 50PlusLifestyles.com

tween the Yankees and the Chicago White Sox. On July 23 during the Hall of Fame Weekend as part of the annual Awards Presentation at Doubleday Field, New York City Fire Department Bat-

that a game — and its immortals — can have melding, communal power. During the July 23 awards presentation at Doubleday Field during Hall of Fame Weekend, Mavaro was recognized along with 2016 J.G. Taylor Spink Award Winner Dan Shaughnessy and 2016 Ford C. Frick Award winner Graham McNamee.

Photos by Frank C Trotta talion Chief Vin Mavaro shared his thoughts and memories of baseball’s role in helping New York City — and the nation — begin to recover from the 9/11 attacks. In late September 2001, Mavaro found a baseball in the rubble of the World Trade Center. Upon donating it to the museum, Mavaro explained at the time that the ball offered an unexpected, almost visceral, reminder of the ideal so many of us learned as children, the notion

Hall of Fame Weekend 2016 was held July 2225, with the annual Induction Ceremony on Sunday, July 24 at Cooperstown’s Clark Sports Center. Ken Griffey, Jr., and Mike Piazza were inducted as the members of the Class of 2016, with 50+ more than 50 Hall of Famers attending.

Staying

Healthy and you!

AgeWell...................................................pg 11 The Family Wellness Center...................pg 12 Joint Relief Associates............................pg 13 Long Island Audiology.............................pg 14 AskCarol................................................. pg 14 Nassau Suffolk Hospital Council, Inc......pg 15 White Oaks Rehabilitation.......................pg 16 Suffolk Cancer Services Program...........pg 16 Northwell Health CyberKnife...................pg 17 American Heart Association....................pg 18 Medford Multicare Center........................pg 19 Patriot Mobility.........................................pg 20

STAYING HEALTHY • A 50+ Lifestyles Special Pullout Section

What to do, who to see, and where to find them. PLUS up-to-date health information that will keep you looking and feeling better.

50+ LifeStyles September 2016 • 50PlusLifestyles.com

STAYING HEALTHY • A 50+ Lifestyles Special Pullout Section

CyberKnife of L.I. Now Aﬃliated with Northwell Health

orth Shore Radiation Therapy, CyberKnife of Long Island is now affiliated with Northwell Health’s Cancer Institute and Northwell Health Department of Radiation Medicine. The physicians and practices who are affiliated with Northwell Health are committed to providing the highest quality of care for patients and the community by utilizing Northwell’s award-winning resources and protocols. Founded in 1988, North Shore Radiation Therapy, CyberKnife of Long Island features a state-

of-the-art cancer center and is recognized for compassionate and high-quality care. CyberKnife Robotic Radiosurgery system is a non-surgical, non-invasive, painless treatment that delivers high dose radiation with extreme accuracy in order to destroy tumors without sacrificing healthy tissue. It is one of the most advanced, precise treatment options available today to fight prostate and lung cancer. •Lung cancer patients can be treated in three to five visits, each lasting about 45 minutes •Prostate cancer patients can be treated in just five visits, each lasting less than an hour.

And, there is a low chance of impotence and incontinence compared to other option •Fast, same day recovery •Next-day appointments available Book an appointment now by calling 888-7249876. 50+

Doctor’s Free New App Educates Heart Patients on Conditions, Treatment

anish Chauhan, an Austin, Texas, cardiologist, has created a free smart phone and multimedia app, which launched in August 2016. This new, first-of-its-kind resource makes it easy for patients and caregivers to comprehend and explain heart conditions and medical procedures. Called CardioVisual, the app provides heart patients and caregivers with 100 short, easy-to-understand videos and information on a variety of cardiovascular conditions and treatment options. The CardioVisual app is designed to assist doctors in explaining various cardiac-related conditions and associated diagnostic and treatment procedures. The app’s nearly 100 professionally produced videos and demonstrations of corrective devices allow doctors to accurately portray each patient’s heart condition. Among its features are: •100 easy-to-understand, short (under three-minute) animation videos and graphic illustrations that explain complex cardiac procedures and treatments in simple terms, free of jargon. •Professionals can draw from and explain the clear illustrations provided on the app and then share those images with patients. •The convenience of information any time, any place, on any iOS or Android mobile device or tablet, even without Internet connection. •Regular video updates reviewed by cardiologists, delivers reliable, up-to-date information on cardiovascular care. More info can be found 50+ at cardiovisual.com/.

50+ LifeStyles September 2016 • 50PlusLifestyles.com

STAYING HEALTHY • A 50+ Lifestyles Special Pullout Section

10th Annual Women’s Expo ‘Women Empowering Women - Inspire Educate Motivate’

he Town of Brookhaven announced that the Division of Women's Services will host its Tenth Annual Women’s Conference and Expo on Saturday, October 1 from 8:30 a.m. to 3 p.m. at Town Hall, located at 1 Independence Hill in Farmingville. This year’s conference is titled ‘Women Empowering Women — Inspire, Educate and Motivate’ and will feature guest speakers, vendor booths and workshops that promote wellness and personal growth in the lives of women in the community. “The Women's Conference and Expo is one of our most popular events and is growing yearby-year,” said Supervisor Ed Romaine. “Our Division of Women's Services and its volunteers are truly committed to improving the quality of life of women throughout the community and I applaud them for taking the lead by organizing this worthwhile event.” “I am thrilled to be a part of this wonderful organization, which empowers women to pur-

sue their full potential,” said Councilman Michael Loguercio, who is the Town Board liaison to the Division of Women's Services. “This conference and expo is a great opportunity to assist so many women within the community, to network and inspire each other, while offering support in various capacities.” The Office of Women's Services is looking for sponsors and vendors to promote their business and participate in this event. They are seeking a diverse group to showcase local organizations in their efforts to promote wellness and personal growth. Vendors may sell and promote items and services. Sponsors, vendors and attendees can visit www.brookhaven.org and through the "In the Spotlight" section, they can register and make their fee payment online. The registration fee includes breakfast and lunch. All must register by September 25. Conference guests will be able to attend all of

the workshops listed below. Advanced registration is required. The Keynote Speaker is Cherie Christmas, Founder and CEO of MAXX New York, a 40 million dollar handbag company she built from the ground up. Cherie is also a television personality and designer for Fullbeauty.com and a host of celebrities. Cherie will discuss her personal story that led to her success. The workshops include: • Cory Muscara; Regularly appears on the Dr. Oz show as a guest expert: Mindfulness; Shifting from Surviving to Thriving • Tina Annibell; Whole foods chef and master gardener: Healthy Eating on the Go; Smart Nutrition for Busy People For more information about the Women's Conference and Expo, you can visit their website www.brookhaven.org, e-mail womenservices@brookhaven.org or call the Division of 50+ Women's Services at 631-451-6146.

50+ LifeStyles September 2016 • 50PlusLifestyles.com

STAYING HEALTHY • A 50+ Lifestyles Special Pullout Section

The New Mobile You By Edmund Ippolito, CEO, Patriot Mobility Inc

rom wheelchair ramps, stairlifts, scooters,vertical platform lifts, vehicle lifts and so many more products, we have the solutions that you are looking for. We have become an industry leader serving Suffolk County, Nassau County, New York City, Westchester County and New Jersey and Florida. Patriot Mobility was founded with the determination and commitment to allow for better living through better solutions. We believe that no obstacle in life should ever become a lifetime restriction. Allowing yourself the freedom of mobility to live and enjoy each day is our goal. Our sales team of professionals will guide you through the decision making process matching your needs with our products for the best solution. Our experienced and certified installers will ensure you the freedom you deserve. The result is better living with Patriot Mobility. We have everything you need to meet or exceed all of your Accessbility needs and expectations. As a veteran of United States Marine Corp I have spent a great deal of time among our aging veterans. I have seen first hand the burden of physical restrictions being lifted by our many products. patriot Mobility Inc., 95A Edison Ave West Babylon, NY 11704. Corporate Office: 631.392.4050. Fax: 631.392.4049. Florida & New Jersey 1.800.392.9036. www.patriotmobilityinc.com. 50+

50+ LifeStyles September 2016 • 50PlusLifestyles.com

Having That Discussion Senior Care and Why It’s Hard to Talk About

espite a majority of people (85 percent) thinking they have a good grasp of their parent(s) or aging loved one(s) health, 52 percent haven’t discussed senior care issues with them. Talking about end-of-life care is so uncomfortable, 53 percent would rather have the “sex talk” with their children than tackle a conversation with senior loved ones about not being able to drive anymore. The top reasons people don’t have the “senior care talk” are fear senior loved ones would react defensively, and their own discomfort with the subject. Families Don’t Know the True Cost of Senior Care Whether it’s non-medical homecare or a nursing home, families overwhelmingly underestimate the costs for senior care. For example, approximately one in four think nursing homes cost half what they actually do ($82,125 to $92,378). Despite Worries, A Majority Aren’t Budgeting or Saving for Their Own Senior Care Two-thirds worry about what senior care options will be available in the future, yet 64 percent are not budgeting or saving for their own or their partner’s senior care. More alarmingly, 53 percent of baby boomers aren’t even budgeting for their own senior care! The Care.com 2016 Senior Care Survey captured responses from nearly 500 people in the United States during the month of April 2016. Respondents were recruited from Care.com. 50+

Keeping the Brain Active

ental activity is just as important as physical activity and should not be neglected. As we get older, we are at a higher risk for cognitive impairments such as memory loss and neurological disorders such as Alzheimer’s disease or dementia. Keeping the brain fit impacts overall health and helps increase longevity, while warding off cognitive decline. Here are a few things you can do to boost brain power. Physical exercise- staying physically active in any capacity is beneficial. Take a walk, jog, or hop on the treadmill. The meditative value of practicing yoga and tai-chi, hones in our ability to focus to create inner awareness, improving our mental strength. Staying active improves your mood, memory, reverses effects of stress, and boosts your energy levels. Exercise increases the levels of oxygen in the brain and flowing throughout the body, which promotes healthy brain functioning. Diet and nutrition- Stock up on healthy foods. Eating a well- balanced diet filled with fresh fruits, vegetables and tons of antioxidants and omega-3’s will help improve mood, calm inflammations, and promote brain health, while providing our bodies with essential nutrients for overall well-being. Mental stimulation- Challenge your mind with brain building activities that promote quick thinking and problem solving skills and encourage creativity. Read the new bestseller, join a cooking class or learn a new language. Relax with a card game, try your hand at painting or drawing, do word puzzles, math problems, or go to a museum or concert. Cognitive stimulating activities support brain fitness. Socialization- Get out there! Join a community center, book club, knitting club, or sign up to volunteer in local neighborhood events or charities. Meet up and chat with friends. Being around people and socializing combats loneliness, increases self-confidence and improves physical and mental health. Explore AgeWell New York’s Medicare Advantage and Medicaid Managed Long Term Care Plans at 866-586-8044 or agewellnewyork.com. 50+

Find Hidin’ Harry! Harry is hiding somewhere in this issue. Find him and tell us where he is and you can win a pair of theater tickets. We’ll pick two winners out of every issue.Find Hidin’ Harry and send your answer to: Hidin’ Harry, 146 So. Country Road, Bellport, NY 11713 or e-mail Editor@50plusny.com.

Do You Have

Atrial Fibrillation? I

f you had atrial fibrillation, also known as AFib, would you know? AFib can be symptomless or you can feel an irregular heartbeat, fluttering, or thumping in the chest. It can also make you feel breathless, light-headed and fatigued. AFib increases your risk for having a stroke by five times. So learn the signs and symptoms. Watch American Heart Association/American Stroke Association video featuring AFib patients: youtu.be/nRBNbBD--V8 . What can be done to correct AFib? Sometimes AFib is corrected with electric shock to change the heartbeat back to normal rhythm. Your physician may prescribe medicines, such as beta blockers or antiarrhythmics, to help restore the heart’s normal rhythm; or, other medicines to slow your heart rate down. Or, you may require surgery, a pacemaker or other procedures. Your treatment will depend on the underlying cause of your AFib. You can learn more about AFib at www.heart.org/afibawareness The American Heart Association and the American Stroke Association are devoted to saving people from heart disease and stroke – the two leading causes of death in the world. We team with millions of volunteers to fund innovative research, fight for stronger public health policies, and provide lifesaving tools and information to prevent and treat these diseases. To learn more or to get involved, call 1-800-AHA-USA1 or visit 50+ heart.org.

Why You Should See a Hearing Professional By Dr. Stephen Glasser, Au.D

earing loss is commonly referred to as an invisible health condition, and early warning signs are often overlooked. Unlike other medical conditions, you can’t physically see the signs of hearing loss. Often the most difficult step in improving your hearing is recognizing you need help. Hearing loss can develop at any age and can be caused by a number of different factors. Individuals with hearing loss often have difficulty following conversations and understanding the voices of women and children. Most complain that people mumble or talk too fast and many also experience tinnitus, a high-pitched ringing in the ears. Less than 5 percent of hearing loss in adults can be treated medically or surgically, which means 95 percent of adults with hearing loss can be treated with hearing aids. Hearing aids today are small and incredibly powerful, available in a variety of options from invisible solutions that fit deep inside your ear to wireless behind-the-ear options that stream audio directly from your television, radio or telephone. If you’ve noticed a change in your own hearing or the hearing of a loved one, call Long Island Audiology today to set up your consultation. They can be reached at 516-482-0660 (1000 Northern Boulevard, #330, 50+ Great Neck, NY; www.longislandauiology.com.

STAYING HEALTHY • A 50+ Lifestyles Special Pullout Section

50+ LifeStyles September 2016 • 50PlusLifestyles.com

STAYING HEALTHY • A 50+ Lifestyles Special Pullout Section

Watch for Signs of

MEDICAL IDENTITY THEFT

id you know that health care is the number one target, nearly as much as retail, finance, and banking combined, for identity theft and fraud? Your health information is important to you and your health care provider. But in the wrong hands, it can be valuable to someone else. Would you know if someone stole your medical identity? Identity theft affects millions of people every year. The Federal Trade Commission offers several steps you can take to make sure your health care information remains secure. First, read your medical and insurance statements regularly and completely. They can show warning signs of identity theft. Look for services you did not receive or providers you did not see. This is like seeing charges on your credit card statement that were not yours. Next, read the Explanation of Benefits (EOB) state-

50+ LifeStyles September 2016 • 50PlusLifestyles.com

ment or Medicare Summary Notice that your health plan sends after each treatment. Again, check the name of the provider, the date of service, and the service provided. Do the claims paid match the care you received? If you see a mistake, contact your health plan and report the problem. You should also watch for bills if you know part of your care was not covered. If a bill doesn’t show up when you expect it, look into it. Being cyber fit requires us to be mindful of your health information even when you’re not using health IT. You are the center of your healthcare. 50+

Could Stem Cells Be The Next Penicillin? By David Ebner

hances are that you have heard about stem cells. But did you know that stem cells are being used right now in the United States to treat debilitating lung diseases? With advancements in the study of stem cells, the question is posed: are stem cells the next penicillin? Stem cells and penicillin come from humble beginnings, they are both used to treat life-threatening conditions, and just like penicillin, stem cell biologists have won Nobel Prizes for their discoveries. Penicillin, originally discovered in 1928 by the Scottish biologist, The discovery of penicillin was an Sir Alexander Fleming, did not see its full poten- early example of ground breaking tial until WWII. It wasn’t medical advancements changing until 1945, that Sir Flem- the course of modern medicine. ing received the Nobel Prize. Over time, stem cells have crept into the national dialogue as a buzzword, particularly the stem cells found in fetuses. However, the stem cells being used to treat diseases in the U.S., and the same cells that warranted the 2012 Nobel Prize in Medicine, are adult stem cells. This type of stem cell is found fully developed in all people. At the turn of the 20th century, biologists discovered that some cells in the body had not yet been assigned as a certain type of cell. The use of these cells to treat diseases traces back to 1968 when the first bone marrow transplant was performed. The result of placing healthy stem cells into a sick individual’s body is the creation of healthy blood cells that are not infected. In turn, these cells replace the diseased ones and start to heal the patient. Today, a clinic called the Lung Institute is using adult stem cells from the patient’s own blood or bone marrow to provide similar healing results for people with lung diseases. The physician extracts the stem cells from the patient, then they separate the cells and reintroduce them into the patient’s body. The result is the promotion of healing in the lungs. Not only can this slow the progression of the disease, but it also works to restore lung function. Just as penicillin was recognized by the medical community, so have stem cell developments. If the number of people who have already been successfully treated with stem cells is any indication of the future, then it will undoubtedly be heralded as one of the ground-breaking medical technologies of its time. If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help. Contact the Lung Institute at 855-937-5223 or visit lunginsitute.com/50plus to find out if you qualify for these new treatments. 50+

STAYING HEALTHY • A 50+ Lifestyles Special Pullout Section

Knee Pain Relief

f you are living with joint pain or discomfort caused by osteoarthritis (OA), as many do, but relief seems so far away, it may be time for a new form of treatment: Hyalgan injections. What is Hyalgan? A Hyalgan injection is a form of treatment called viscosupplementation. A viscous gel, or lubricating fluid, is injected into the joint. The gel helps to relieve pain and discomfort caused by OA, while allowing the joint a greater range of motion. It’s an option when other forms of pain management or physical therapy are no longer providing you with the relief you need. When your knees are in pain, or you are having difficulty moving due to OA, Hyalgan may be the treatment option you’re looking for. Hyalgan is not for everybody, and its effectiveness can vary depending on the severity of your OA. Only a qualified medical professional can determine if it will be an effective solution. Many patients who choose Hyalgan injections start to feel relief after just a few short weeks, and can experience pain relief for up to six months or more. While there are no permanent treatment options for OA or OA pain, there are effective, natural ways to manage it safely— including Hyalgan injections. If you would like to know if you qualify for knee pain relief with precision-guided Hyalgan, contact Joint Relief Associates of New York at 516246-2804 for a free qualification consultation or visit us online at 50+ www.NYJointRelief.com. *This FDA cleared treatment is covered by Medicare and most insurance plans.

Zeldin Announces First Infusion of Federal Funds From Safe Bridges Act

ongressman Lee Zeldin (R, NY 1), member of the House Transportation and Infrastructure Committee, was joined at the North Patchogue Fire Department by New York State Senator Tom Croci, New York State Assemblyman Dean Murray, Brookhaven Town Superintendent of Highways Daniel P. Losquadro, Brookhaven Town Supervisor Ed Romaine, Brookhaven Town Councilmen Neil Foley and Mike Loguercio, Chief of the South Country Ambulance Company Greg Miglino, CEO and President of Brookhaven Memorial Hospital

Medical Center Richard T Margulis, President of IUOE Local 138 Billy Duffy, and Executive Director of Long Island Contractors’ Association Marc Herbst, to announce the first infusion of federal dollars to the First Congressional District of New York from a new federal pot of money that was created as a result of his Safe Bridges Act being passed and signed into law this past December as part of a new five year, fully funded surface transportation bill (H.R. 22). This massive new investment of federal funds into the NY-1 infrastructure will include major repairs and widening to the Hospital Road Bridge

— declared “functionally obsolete” by the NYS DOT — as well as other critical projects across the district. The bridge is a key form of transportation for local residents, as well as for police and first responders who are traveling to Brookhaven Memorial Hospital and the North Patchogue Fire Department. Repairing and widening Hospital Road Bridge, through a $26 million dollar project that is 80-percent federally funded, will help strengthen this form of transportation, alleviate traffic problems and ensure public safety. 50+

50+ LifeStyles September 2016 • 50PlusLifestyles.com

Prepare for These Milestones as Retirement Approaches By Donald J. McCormick CFP, CRPC

ver a two-decade span ranging from ages 50 to 70-1/2, investors will face multiple milestone decisions that will likely impact their retirement savings and portfolio. You’ll need to be aware of how rules governing Social Security, Medicare and your taxes will come into play. Take steps now to be prepared as these milestones approach: Age 50 Give your retirement savings a boost by making “catch-up” contributions. Internal Revenue Service (IRS) rules for 2016 allow those 50 and older to invest an additional $1,000 per year (for a maximum of $6,500 per year) in an IRA, and another $6,000 per year (to a maximum of $24,000) in a workplace retirement plan. Age 55 This may be the first opportunity you have to make penalty-free withdrawals (income taxes still apply) from employer-based qualified plans. To become eligible, you must first retire from your employer in the year you turn 55 or later.

50+ LifeStyles September 2016 • 50PlusLifestyles.com

Age 59-1/2 At this age, you have more penalty-free access to your retirement assets–meaning you can take distributions from IRAs and potentially from qualified work plans (check with your Human Resources department to see what rules apply to you). Keep in mind that withdrawing from your nest egg early is a risk to your long-term financial situation. Age 62 You first become eligible to claim retirement benefits from Social Security at age 62. The earlier you claim benefits, the lower the monthly payout will be. Age 65 You qualify for Medicare coverage starting at age 65. You’ll automatically be enrolled in Medicare Parts A and B if you’re receiving Social Security at this time. Otherwise, you need to apply for it. Age 66-67 Depending on your birth year, you reach what Social Security defines as “full retirement age” at 66 or 67. Visit www.ssa.gov/planners/retire/retirechart to learn what age that is for you. If you wait until now to receive Social Security benefits, you’ll have more ways to structure benefits.

Age 70 Your maximum monthly benefit is available after your 70th birthday. If you haven’t claimed Social Security benefits, you should do so as there is no advantage to waiting beyond this date. Age 70-1/2 By April 1 of the year after you turn 70-1/2, you are required to take a minimum distribution from traditional IRAs and workplace retirement plans. The IRS calculates the amount you pay using the Uniform Lifetime Table and your age at the time you’re talking the distribution. See IRS Publication 590 at www.irs.gov. If you have questions about making these milestone decisions or want to get an objective opinion, consider hiring a financial advisor. Find an advisor who will look comprehensively at your financial situation and your retirement goals, in order to help you make decisions with increased confidence.

Donald J. McCormick, CFP® and a Private Wealth Advisor with Ameriprise Financial Services, Inc. in Bohemia, NY. He specializes in fee-based financial planning and asset management strategies.To contact him, call 631-582-9770 ext:306, e-mail him at Donald.j.mccormick@ampf.com or go to his website Donaldjmccormick.com. 50+

Quality Service at Aﬀordable Prices by P& P Medicaid Consulting

& P Medicaid Consulting, Inc. was established in 2003 in response to a growing need of families requiring assistance in obtaining Medicaid eligibility for home care services and/or nursing home care and placement at affordable rates. P & P Medicaid also helps families with geriatric care management, obtaining Social Security Disability benefits, finding a home healthcare aide or nursing home and handling the documentation process for Pooled Income Special Needs Trusts. The mission of P & P Medicaid is to provide quality service at affordable prices for all aspects of Medicaid, Medicare and elder care services. The company works with the Department of Social Services (Medicaid) and most of the nursing home facilities and home healthcare agencies throughout its service area to help ensure its clients and their families have access to the best possible care available. The company was founded by Paul D. Mertz, who handles all aspects of the Medicaid eligibility process. Its staff, with more than 30 years of experience, is comprised of geriatric care managers, registered nurses to handle P.R.I screenings for nursing homes and social workers. For more information, call 516-541-4770 or visit www.ppmedicaid.com. 50+

Beware of Solar Panel Phone Scammers upervisor Ed Romaine warned residents to beware of phone scammers falsely representing solar companies and claiming to be in partnership with the Town of Brookhaven to secure federal grants for the installation of solar panels. Many residents have contacted the Town to report that they received calls from the scammers who request personal and financial information in order to begin the grant process. Although the caller I.D. shows up as a Long Island number, the calls are actually generated from out of state. The Town is not currently associated with a solar power company for government grants and does not endorse any one company over another. Supervisor Romaine said, “What these callers are doing is illegal. They prey on unsuspecting people and often target the elderly to collect Social Security, credit card and bank account numbers. Everyone should be vigilant because these people are very convincing. If you give them the info, they could wipe out your life savings.” If a resident gets a call that they believe is a scam — whether in Brookhaven Town or elsewhere — they should not provide any personal information. Hang up immediately and file a complaint with the New York State Attorney General’s office at www.ag.ny.gov/complaint-forms or call 1-800-771-7755. 50+

50+ LifeStyles September 2016 • 50PlusLifestyles.com

Smart Weekly Pill Organizer/Reminder

agely (www.livesagely.com) announced the launch of its new Smart Weekly Pill Organizer, the first product of its kind offering an innovative design solving traditional pill box challenges. Along with it, Sagely also is debuting a free medication reminder app. Made with food-safe, durable and BPA-free materials, the Sagely Smart Weekly Pill Organizer, available for $34.95 on Amazon, is specifically designed to be sleek and eye-catching, with features including: Seven individual containers big enough to fit multiple pills, including sizable multi-vitamins; Clear containers allowing for visual confirmation and accounting of pills; Two-sided flexible lids that lift easily even for those with manual dexterity issues; one side colored green, the other side blue, to differentiate morning and evening pills; Large lettering clearly denoting each day of the week; Containers kept together on a magnetized base allowing each compartment to be removed and easily tossed in a purse or bag when you’re on the go and; An innovative ‘PushThrough’ design allowing pills to be simply pushed through the perforated lid into the container (eliminating the risk of dropping or misplacing pills). The Sagely medication reminder app prompts users to input details of each pill, quantity, dosage and times of day so users do not forget to take pills. Sagely’s proprietary alarm sounds and a notification pops up when it’s time to take medication. The Sagely app is available for iPhone and Android, and can be downloaded from the Apple App Store and 50+ Google Play Store.

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(Solution on page 4) Across 1 5 8 12 13 14 15 16 18 20 21 23 24 28 31

Part of a bathing suit Lea sound Canned meat Per Last piece of bread Not taped Suffix with golden Fats Famed beach town Subjects Your time spent on earth Actor/rapper Mos Tasty mollusks Fountain treat A continent (abbr.)

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Smile broadly Indian music often A PC manufacturer Unpleasing to hear Wind measurement scale Also Mine entrance Drops off Pea shape With in Paris 8 Across might be eaten here 9 Down is found in this A duck has one Beseeching the Almighty on a PC? A grouping of things “You’re on!”

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Army scouts (inits) Adam ceded one Prefix for -ible and -orist Could be a rabbit’s foot First name of Irish carrier Tale Elmo’s creator Lures Just beat Room options 34 Across dwelt therein Employ Depend (on) Ago Neither accompanier A category of diseases

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Places something just so Spread around (as paint) A US intelligence group Military paratrooper (abbr.) My liege Put in the mail again Hair can get these A fishing necessity Uriah’s surname Nordic poems/epics Book is one Fat My gosh! IDs often (abbr.) Military entertainment organization

Age of Elegance By Ethel Bennett

I’m Back!

fter a wonderful flight from Palm Beach Gardens where I have been residing for 12 years, I have returned to New York to live with my devoted daughter and family. Here I am where I spent my life, and I am actively looking forward to renewing all my friendships at Senior America.When I became the first New York State director 30 years ago, we were a small hard working group of women, and Marleen Schuss was my assistant. We were able to get a few sponsors to help us begin. Our pageants were held in the Catskill Mountains in several popular hotels. Later on, we were offered the Town Hall in Islip, and we brought the pageant to Long Island. I remember when we started our dance group. Corliss Whitney, a former dancer with The Rockettes, who participated in the pageant, decided it would be a good idea to form a dance group. She taught the dancers modified Rockette routines, and named the group ‘The Seasoned Steppers.’ They are a group of women who range in age from 61-91, and are a high kicking, energetic, beautifully costumed group who perform regularly at senior centers, libraries, organizations, and local TV stations. Audiences always give them a standing ovation.

Each year, our pageants grow with more talented contestants, and our Cameo Club alumni can boast 110 members. We are busy performing about 40 shows a year. Yes, I am happy to return to New York, where I can be part of this group. Marleen Schuss, who took my place, developed a most successful state pageant. New York is undoubtedly, the most successful state because of Marleen and her assistant Bob Geltman. Their production of Senior America’s program journal is the most profitable across the country. Through their efforts, New York is the perfect example of good direction. See our coupon below if you have an interest in participating in the pageant. Call Marleen Schuss at 516-678-3242. Also note our Annual Fashion Show is coming up. In closing. 50+ Until next month - Ethel COUPON Women Must Be 60 Years or Over I would like to compete in the 2017 Ms. New York Senior America Pageant. Name Address Telephone E-mail Address

Return to: Marleen Schuss, State Director 80 Banks Avenue - Apt. 2113, Rockville Centre, NY 11570 Or e-mail: marleenschuss@aol.com Phone: 516-678-3242

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