2015/6 12/01 Issue 15 - Profusion Magazine by Profusion Magazine

PRO FUSION

D E C J A N 2015|6

INSIGHT INSPIRE INVENT

INSPIRATION IN THE WATER

2016 CAREER

FIVE WORDS YOU NEED TO KNOW ABOUT PERSONAL FINANCES

AND BUSINESS

EDITORS As we come to the beginning of the new year, we reflect on the memorable moments that shaped the past year. For many it was a year filled with tremendous challenges and obstacles, for others a year of great achievement. What we should take from 2015 is that no matter what happened, you have grown and learned so much and no matter how you start this new year, remember these life lessons, using them as a platform to grow and work towards that which means most to you. We at profusion want to thank you for your continued support through this year and look forward to taking you

EDâ&#x20AC;&#x2122;s

with us into 2016. May this festive season bring great joy and blessing to you and your loved ones. From all of us at Profusion -

JOURNAL

Happy New Year!

More than just an outlet for your thoughts, a journal is a great way to get to know who and how you are.

- O Mandino

By E Yiga

DISCLAIMER Profusion is a registered trademark of Profusion Media (PTY) LTD. The material contained in this publication is copyright and belongs to Profusion Media, unless otherwise indicated. No part of this publication may be quoted, photocopied, reproduced, translated or stored by any electronic system without prior written permission of Profusion. While every reasonable precaution is taken to ensure the accuracy and soundness of the contents of this publication, the use of the information contained herein is at the readers' own risk. The information provided in this publication is for general information purposes only and does not constitute legal, psychological, financial or other professional advice, on any subject matter. You are encouraged to obtain professional advice before taking any course of action relating to information, ideas and opinions expressed in this publication. The reader accepts full responsibility and risk of any injury, damage or loss resulting from the use or reliance on information contained in this publication. Profusion, its authors, publishers, employees and/or agents will not bear any responsibility for damages or injury which may result relating to the use of, or inability to use, this publication or the information contained herein. Acceptance of material for publication is not a guarantee that the material will in fact be included in a particular issue since this depends on the space available. Contributions may be edited for clarity, space and/or language. Editorial opinion or comment is, unless otherwise stated, that of the editor and publication thereof does not indicate the agreement of any institution featured in the magazine unless otherwise stated. The appearance of an advertisement in this publication does not necessarily indicate approval by Profusion Media for the product or service advertised.

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INSIGHT INSPIRE INVENT

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Published by: Profusion Media (Pty) Ltd

profusionmag.co.za

+27 11 766-5454 weareprofusion@gmail.com www.profusionmag.co.za Postnet Suite 122, Pvt Bag X1, Florida Hills, 1716 Editor Allan Desmet allandesmet@profusionmag.co.za CONTRIBUTORS Francis houston KIARA HAVENGA Natalie Singer Writers Daniel Eslick Eugene Yiga Jeanne du Plessis Lisa Dewberry Nicolette Bosman Taryn Herbst

10 36 46 54

Inspiration in the water 2016 Career Resolutions Personal finance Martial arts in business

28 A clutter free new year 40 Start a journal 62 Home away from home

Graphics/ Layout Rene du Plessis PHOTO/ IMAGES Shutterstock Dollar Photo Club Advertising weareprofusion@gmail.com

Facebook.com/Profusion.co.za Profusion-media.deviantart.com Pinterest.com/weareprofusion ProfusionMag.co.za @weareprofusion

6 8 14 18 20 22 26 34 38 44 50 52 60 66

Creative Corner Cliques and Crews Hobby Feature World News RED List Cause of the month Delicious dishes HR Tips and tricks Month-to-month Terrific Tales Twisted Terms Healthy Hints Back in time Quote

We are always on the look out for a good story...

weareprofusion@gmail.com

BEFORE

Forehead Frown lines

crows fee T

laugh lines

lips

PRO ACTIVE HARRY EMERSON FOSDICK

creative

cliques and

inspiration in the

hobby

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CREATIVE

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What you will need: 1 X Metal Hanger Glue gun 80 assorted christmas ball decorations Satin ribbon for bow

MOST ACTIVE

On our DeviantArt group during the months of October and November, Rikitza was our most active member. Thank you for sharing your beautiful creations in our gallery.

Instruction Take your metal hanger and bend it into the form of a circle. Then, grab your glue gun and as many round ornaments in varying sizes as you can find.

For more information on any members featured in previous issues or our DeviantArt group, please visit:

To ensure the metal cap stays attached to the ball, dab a little hot glue and press. That way, the cap will remain attached as the ornaments are strung.

http : / / www. profusion - media . deviantart.com

Next, untwist the end of the hanger, then string one ornament at a time, making sure to alternate the placement and colors as desired. Use smaller sizes to fill in the gaps! To secure it to the door (make sure itâ&#x20AC;&#x2122;s on the interior!), Use the hook end of the hanger, together with a little wire. Then cover it up with bubblegum pink satin ribbon and a bow. SOURCE: EDDIE ROSS

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CLIQUES AND

TOASTMASTERS INTERNATIONAL By Taryn Herbst

No matter what field you are in, you will need to have effective communication skills. From presenting in board meetings to potentially new clients to defending your argument in the rather frightening academic sphere, it helps not to have stage fright. The first time I had to present research I ended up speaking too fast with sweaty palms – the last thing I ever want to experience ever again. This is where Toastmasters International comes in. The Not For Profit is dedicated to providing a “mutually supportive and positive learning environment, in which every individual member has the opportunity to develop oral communication and leadership skills, which in turn foster self-confidence and personal growth.” The international organisation has more than 332,000 members across the globe in teir 15,400 clubs in 135 countries. DEC | JAN 2015/ 6

Leaders of these clubs are in charge of families, coach sports teams, run successful businesses and mentor others. The world is in desperate need of successful leadership and these leaders need to do more than just lead, they need to communicate as well. They have to do so successfully as well. Toastmasters’ empowers individuals to become more effective leaders and communicators. History of Toastmasters The international organisation grew out of a single club, Smedley Chapter One Club, which was founded by Ralph C. Smedley on October 22, 1924, at the YMCA in Santa Ana, California. Just over eight years later, Toastmasters International was incorporated under Californian law on December 19, 1932.

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How Toastmasters Works Each member belongs to a local club which has between 10 and 40 members. On average, there are 20 members per club. To join a normal club, you need to be over the age of 18. However, there are Gavel Clubs which are Toastmasters-sponsored clubs for teenagers, prisoners or other groups who may not be eligible for normal membership. Institutions need to request Toastmasters experience for these clubs to be created. There is also a Youth Leadership program, an eight session program designed to introduce school going children to the art of public speaking, much in line with school debating clubs. These sessions are conducted by members of local Toastmasters clubs and give active members the opportunity to become more confident in public speaking while giving back to the community.

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There are also advanced clubs which require members to have a certain skills set, and company clubs which may require members to be a part of a particular organisation. This is accepted as long as these clubs adhere to the organisationâ&#x20AC;&#x2122;s overall policy of non-discrimination in terms of race, gender and sexual orientation. National Events There are also national events that normally take place twice a year, the next one will be the Maycon which will take place from 1214 May 2016. The event is meant to bring members from across the country together in order to enhance their communication and leadership skills. Does it Really Help? In a nutshell, one ex Toastmaster was reminded of the benefits of being a member as she was awarded a scholarship to pursue her studies with a social innovation organisation. This was thanks to the help she received in getting her ready for her presentation from fellow Toastmasters members (source). Get Involved Toastmasters Southern Africa falls under District 74 or D74 and you can access their website here. There is also an active Facebook group which you can join. Membership fees vary according to the exchange rate (which is bad news at the moment) but you can send Margy Sneeden or Paul Jensen a Facebook for more information.

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PRO ACTIVE FEATURE

By NICOLETTE BOSMAN

Jetline Action Photo/ Gameplan Media

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The Midmar Mile is a race that was started by three friends in 1974 and has since thenevolved into one of the world’s biggest open water races. In 2015 the Midmar attracted approximately 14 500 swimmers from around the world. To swim or not to swim, that was the question? I had swum the Midmar Mile in 2006 and 2008 with my late husband alongside me but was now contemplating swimming the Mile alone and had added this to my ‘bucket list’. So was 2014 to be the year…? Deciding it was, I took the plunge and started training. When entries opened (about October) I completed and submitted my entry via the comprehensive website (www.midmarmile.co.za). Disabled swimmers are allowed an assistant in the water who does not have to pay an entry fee but I’d decided to do this one alone. The rule for assistants is that they can talk to and swim alongside their swimmer but may not physically assist them. I’d been through the process before but for a first time swimmer there is lots of advice and the race schedules on the site. There are different entry fee options and you can choose to pay extra if you want an event T-shirt. The system is efficient and SMS’s keep you posted as you progress through.

As I was entering the Disabled race, I didn’t have to swim a qualifying race but for the other races you need to qualify in a race such as the Sun City Swim. The Midmar Mile traditionally takes place on the second weekend in February and there are qualifying swims around the country until late January (for those who might make a late decision to swim). Details of these events can also be found on the site. Having decided in June 2013, I had about seven months to train. I swim regularly but being swimming fit and Midmar fit are two different things. The race across the Dam is a mile (1.6km) which translates to 64 lengths of a 25m swimming pool and you train to be able to swim this distance in one hour. I built up to swimming 80 lengths three times per week, with a 100 length swim thrown in every so often. The extra lengths were to allow for the turbulence in the water which can drain your energy. Open water swimming is very different to swimming in a pool and of course there are no helpful black lines to keep you swimming straight. Training in hand, I recruited a friend to travel with me and was fortunate to secure accommodation with family friends. It’s important to book accommodation early as the Midmar/Howick/Pietermaritzburg area is taken over by Midmar swimmers. CONTINUES TO

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INSPIRATION IN THE WATER CONTINUED FROM

http://www.zwemza.com/wp-content/uploads/2015/02/MidmarMile2.jpg

We set off on Friday morning and encountered many school buses of swimmers on the road and at roadside stops. Once in Pietermaritzburg, we headed straight for registration at the G.C. Joliffe Pool.

At an announcement the swimmers head towards the Start and have to walk over a plastic mat which activates our leg bands. Into the water and my assistants deposit me at the Start banner where I can hold onto the metal support.

One can register there on the Wednesday, Thursday and Friday before the race but can also register at the Dam on the weekend. Your registration pack includes a cap (the colour indicates your race/seeding level), your bar coded number to be pinned into your costume and your chipped ankle band.

When you look around, you cannot help but be inspired by the entrants. Deaf people, blind people, people with missing limbs or spina bifida – what everyone has in common is a desire to get into that water and reach the other side, using whatever swimming technique you have developed. Just before the starter fires his gun there is an announcement reminding swimmers to be aware that there are disabled swimmers in the water. The Iron Man swimmers as well as the 8 Milers (the dedicated/ crazy? swimmers who swim all the races – generally in aid of a chosen cause) also swim in this race. Despite this, a swimmer goes right over me as we take off. This race has hundreds (rather than the thousands of swimmers in the others) and it’s possible to imagine a swimmer being knocked out in the starting melee).

Mine was the first of the eight races, starting at 08h15. So we made our way to the Dam bright and early, having eaten a small breakfast. First stop there is to have your race number applied to your body, generally on an arm and a leg. You then head for the Start where I found the young ladies who had agreed to assist me into the water. I use a walker so needed help to get in to a depth I could take off from.

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From my previous swims I learnt to keep to the far right. The water teems with lifeguards on boats and paddle skis and this provides a sense of security. My first goal is to reach the mid-point before the cut-off time. I’m not a very fast swimmer as my MS has weakened my legs so know I need to swim hard. I feel a sense of relief as I pass the relevant buoy and am saved the disappointment of being hauled out. A lifeguard directs me to aim for the Finish as I’m going a bit off course. I attribute this to the fact that my goggles have clouded over somewhat. Note to self – if you ever do this again, look for really good antifogging goggles.

When I get to my cellphone, I see a message was received as I came in giving my finish time. I’ve done it! I CAN swim the Midmar Mile alone! For more information on the race, visit their website: www.midmarmile.co.za

The numbers in the water have diminished somewhat and it’s encouraging to discover that lifeguards stay near to the ‘tailenders’ to ensure we reach the finish safely. Finally the inflated FINISH is in front of me and I can feel the ground again. I look up to see my assistants waiting and they help me to my walker. As we go up the ramp my ankle chip registers my finish time and I detach my bar coded tag from my costume and hand it in. PROFUSION MAGAZINE

Jetline Action Photo/ Gameplan Media

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HOBBY

BENEFITS OF Belly DANCING

By KIARA HAVENGA

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Aside from the joy inherent in learning a beautiful dance art and culture, belly dance teachers, students and enthusiasts believe that the dance exercises and refreshes the body, mind and soul. It seems that the dance is cherished and valued by woman in todayâ&#x20AC;&#x2122;s world for similar reasons as to that of the woman of ancient Middle Eastern cultures. Belly dance has proved to build self-esteem and body confidence while stimulating the mind and nourishing the soul. For woman who have experienced trauma or abuse, belly dance is said to be as healing as counselling or medication. Recovery from an injury or operation has proven to be greatly assisted by belly dancing, restoring movement and balance in a therapeutic manner. Belly dance is beneficial both during and after pregnancy, preparing the womanâ&#x20AC;&#x2122;s body for birth while soothing the baby in the womb. It is also a great way of getting her body back into shape afterwards.

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We live in a world where woman are increasingly occupying the role of men in the home, workplace and general society, disturbing the natural structure. A culture therefore that promotes and encourages the femininity of a woman is crucial and invaluable. Belly dancing is said to affect the way woman carry themselves and encourages them to be more accepting of their bodies. Evidently, belly dance is highly beneficial and recommended for anyone living in the hectic and demanding world of the 21st Century for the simple fact that it releases endorphins, which relieves pain and causes one to feel happy and relaxed. For more information, please visit BELLY DANCE ASSOCIATION OF SOUTH AFRICA [B.D.A.S.A] www.bellydancingsa.co.za B.D.A.S.A IS NOW ALSO S.A.D.T.A (SOUTH AFRICA DANCE TEACHER ASSOCIATION) APPROVED

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PRO CARING

HAN SUYIN

world

cause of the

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WORLD

COP 21: ends in ground breaking agreement By Daniel eslick

Climate change remains one of the most important issues of our time. The ill effects of pollution and greenhouse gas emissions on the environment has seen a dramatic shift in temperatures around the world. The world’s future is directly affected by the rise in temperatures, which cause multiple adversities for agriculture and lifestyles. This has resulted in a forward thinking policy from many nations across the planet, which means that almost every nation is taking responsibility for its carbon footprint. The 2015 United Nations Climate Change Conference, or COP21, was in hosted in Paris in 2015. The main objective of COP21 revolved around the Paris Agreement, which was a global agreement which seeks to improve climate change and limit greenhouse gas emissions.

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The result of COP21 has been regarded as a breakthrough in the world’s attempts to pursue change, and decrease the devastating effects of climate change. “This agreement represents the best chance we have to save the one planet that we’ve got.” President Barrack Obama is in full support for the revolutionary agreement, which shows its importance to one of the world’s highest greenhouse gas emitters - the USA. The 21st meeting of the Conference of the Parties (COP) took place in Paris during December. 196 parties began discussions which concerned global warming and the need for global temperatures to be decreased to 2 degrees celsius per year. The future outlook of the plan would be to completely diminish greenhouse gas emissions to zero percent by the second half of the 21st century.

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During COP21, the Paris agreement concluded that world temperatures needed to be decreased to a 1.5% increase and that greenhouse gas emissions would have to be limited to 0% by 2030 in order to achieve this goal. The agreement is an important step in combating climate change and has united different nations in this pursuit. David Cameron, Prime Minister of the United Kingdoms believes that this unison of different states to a single goal will be the most beneficial aspect of the new deal.

“The talks at the COP21 conference in Paris have culminated in a global deal, with the whole world now signed up to play its part in halting climate change. In other words, this generation has taken vital steps to ensure that our children and grandchildren will see that we did our duty in securing the future of our planet. What is so special about this deal is that it puts the onus on every country to play its part,” Cameron stated after the conclusion of the summit. However, there remain detractors regarding the decision in Paris. Many believe that more radical change needs to occur in order to diminish the effects of greenhouse gases in a speedier fashion. Bernie Sander’s, US Presedential candidate, wants to see a more radical change in policies towards climate change. “While this is a step forward it goes nowhere near far enough. The planet is in crisis. We need bold action in the very near future and this does not provide that,” Sanders said at the conclusion of the agreement in Paris.

COP21 has seen the most drastic change in thought towards climate change since the yearly summit began. Many nations which would not make the shift towards a greener industry, have now taken on the responsibility themselves to reduce greenhouse gas emissions and move towards a greener future. World leaders will work together in order to bring balance to the environment and decrease their use of damaging substances, which should help alleviate global warming. US Secretary of State John Kerry believes that, “it is a victory for all of the planet and for future generations”, which portrays the significance of this year’s summit.

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critically ENDANGERED HAWKSBILL TURTLE [Eretmochelys imbricata]

By RENE DU PLESSIS

ÂŠ Jurgen Freund | WWF-Canon

Hawksbills are named for their narrow, pointed beak. They also have a distinctive pattern of overlapping scales on their shells that form a serrated-look on the edges. These colored and patterned shells make them highly-valuable and commonly sold as "tortoiseshell" in markets.

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Hawksbills are found mainly throughout the world's tropical oceans, predominantly in coral reefs. They feed mainly on sponges by using their narrow pointed beaks to extract them from crevices on the reef, but also eat sea anemones and jellyfish. Sea turtles are the living representatives of a group of reptiles that has existed on Earth and travelled our seas for the last 100 million years. They are a fundamental link in marine ecosystems and help maintain the health of coral reefs and sea grass beds. Population Trends In many parts of the world, Hawksbill populations have continued to decline since the publication of the previous Red List Assessment (Meylan and Donnelly 1999). Continuing losses in southeast Asia are of particular concern. Hawksbills face multiple, severe threats. The volume of the tortoiseshell trade has diminished, yet it remains active and substantial, and the Japanese bekko industry remains intact. Threats Like other sea turtles, hawksbills are threatened by the loss of nesting and feeding habitats, excessive egg collection, fishery-related mortality, pollution, and coastal development. However, they are most threatened by wildlife trade.

Conservation efforts Treaties and Agreements. Hawksbills benefit globally from inclusion in CITES, the Convention on International Trade in Endangered Species of Wild Fauna and Flora and CMS, the Convention on Migratory Species. Regional agreements also help to conserve Hawksbills and their habitats (see Regional Summaries, Appendix II). Public Awareness. Interest in Hawksbills and other species of marine turtles is at an all-time high around the world. Interest in ecotourism is growing. Capacity building. Increasing numbers of biologists and conservationists focusing on sea turtles around the world benefit hawksbills. Protected Areas. Nesting and foraging sanctuaries protect Hawksbills although effective enforcement remains an elusive goal in many. Legislation and Enforcement. Numerous countries have temporarily or permanently banned all exploitation of sea turtles and their eggs and are attempting to improve enforcement of international bans on the tortoiseshell trade

FOR MORE INFORMATION

ON THE HAWKSBILL TURTLE AND HOW YOU CAN GET INVOLVED BE SURE TO VISIT: https://www.worldwildlife.org/species/hawksbill-turtle http://www.iucnredlist.org/details/8005/0 PROFUSION MAGAZINE DEC | JAN 2015/ 6

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Cause of the

HOPE CENTRE providing hope to the local community By NICOLETTE BOSMAN

https://www.facebook.com/TheHOPECentreSouthAfrica/photos/a.287280534688243.67624.165272 590222372/688546384561654/?type=3&theater

The Hope Centre is a building set in the Ekurhuleni suburb of Klopperpark and from here a number of projects are run for the benefit of the local and surrounding communities. There are five initiatives currently active and two more exciting ones in the pipeline. KFC (KLOPPER FRIDAY CLUB) This is the oldest project and has been operating since 2005 when members of Cornerstone Church launched the fun club for children. Later Hope Centre came under the UKwakha iSizwe umbrella and the project has continued to operate successfully. KFC provides a venue where young people can spend an evening in a safe environment participating in fun activities and listening to stories as well as being served a meal and a colddrin every Friday evening between 18h00 and 20h30.

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FEEDING SCHEME Every Thursday morning a group of volunteers gather to make sandwiches or prepare soup (depending on the season). From 08h00 â&#x20AC;&#x201C; 10h00 they take to the streets and distribute food to different groups of people: The homeless; Unemployed/Job Seekers (groups of people waiting on the side of the road in the hope of getting a job for the day) Sick people waiting at the local clinics. Volunteers spend time engaging with the people, giving advice where possible and praying for them when requested to and some of the people impacted have been encouraged to get involved in other UIF initiatives.

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On Thursday mornings between 10h00 and 11h00, volunteers spend time with the children and play games and do activities designed to hone their fine and gross motor skills.

HOMEWORK CENTRE This initiative was launched in 2015 for children from the local Klopperpark Primary School and has proven extremely popular. The Centre operates from 14h00 – 16h30 and children have the opportunity to do their homework there in a safe and supervised environment. They come to the Centre directly after school, are given a meal and have some recreation time before settling down to do their homework. GRADE R INTERVENTION Grade R is the year before children start primary school and it is an essential year in which to consolidate learning and ensure they are ready for Grade 1. Klopperpark Primary has a Grade R class but the teachers do not always have the time for one-on-one activities with the children.

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THE LINK READING PROGRAMME This is a programme in which volunteers work with ‘at risk’ Grade 2 learners to assist them to improve their reading skills. Volunteers work with one or two learners at a time and do shared and paired reading with them as well as activities designed to improve their phonetic skills. 35 to 45 learners in the school are impacted annually. Great success has been achieved and improvements of up to 35% have been measured in terms of reading skills. Hope Centre conducts The Link in Klopperpark Primary but it is also operating in eight other schools in Johannesburg (thelinkliteracyproject.co.za) For more information on the HOPE CENTRE or to find out how you can get involved, please contact Lynor van Rooyen, Hope Centre’s project manager at lynor@uifoundation.co.za/0722563729

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PRO CULTURE andre gide

delicious

a happy, clutter free

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delicious

SEASON TURKEY crispy bacon-basted turkey

Make Christmas dinner even more special with our top tips for the the juiciest meat ever, infused with smoky goodness from an indulgent bacon butter baste

5kg-6kg oven-ready turkey [neck and giblets removed and saved for the Sticky port gravy (see â&#x20AC;&#x2DC;Goes well withâ&#x20AC;&#x2122;, far right)] 2 thyme sprigs 1 onion halved 1 lemon halved 2 bay leaves 1 garlic bulb, halved

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For the salt mix 85g flaky sea salt 2 tbsp fresh thyme leaves 1 tsp crushed black pepper For the crispy bacon butter 6 rashers smoked streaky bacon or pancetta, chopped into small pieces 140g butter softened 1 tbsp maple syrup PROFUSION MAGAZINE

PREPARATION 25 minutes COOK TIME 3 hrs, 25 mins - 4 hours SERVING 6-8 If you have time the day before, salt the

Gently push your fingers under the skin of the

turkey. Make the salt mix by grinding the salt

turkey, starting from the neck, until you can

with the thyme leaves and pepper in a spice

push your whole hand in down the length

grinder or with a pestle and mortar. Sit the

of the breast. Take care not to tear the skin.

turkey in a roasting tin and season all over,

Use your hands to spread the bacon butter

inside and out, using about two-thirds of the

under the skin so that it covers the entire

salt. Leave the turkey in the tin, breast-side

breast area, and there is butter in the crevice

up, cover with cling film and put in the fridge

between the thigh and the main body. Pop a

for up to 24 hrs. If you don’t have time, or

sprig of thyme under the skin of each breast,

there is no room in the fridge, simply prepare

then smooth the skin over with your buttery

the salt and season the turkey generously

hands. Place the onion, lemon, bay leaves

before roasting.

and garlic in the cavity.

To make the bacon butter, gently cook the

Cover the tin loosely with foil and roast

bacon in a dry frying pan for about 10 mins,

for the calculated cooking time – 30 mins

stirring occasionally, until the fat has seeped

before the end of cooking, increase the

into the pan and is sizzling gently, and the

oven temperature to 200C/180C fan/gas 6,

bacon is crisp. Take off the heat and leave

remove the foil, baste the turkey and return

to cool slightly. Scrape the bacon and the

to the oven. When the turkey is beautifully

fat into a food processor with the butter

brown and cooked through, remove from

and maple syrup. Blitz to combine, scraping

the oven and leave to rest on a warm platter

down the sides of the processor from time to

covered in foil for up to 1 hr.

time. Roll up the butter in cling film to form a log and place in the fridge. Can be made

Pour the fat away from the roasting tin,

a few days ahead or frozen for 1 month.

leaving just the juices. If your tin is flameproof, pour in the Sticky Port gravy (see ‘Goes well

Remove the turkey from the fridge an hour

with’, right) to reheat with the juices; if not,

or so before you want to cook it. Remove

tip them both into a saucepan and reheat.

the bacon butter from the fridge to soften

Serve the remaining salt mix as a seasoning

up. Heat oven to 180C/160C fan/gas 4.

alongside the rest of the meal.

Calculate your cooking time based on 40 Recipe from Good Food magazine, November 2015

mins per kg for the first 4kg of the turkey, plus 45 mins for every kg after that. PROFUSION MAGAZINE

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PRO CULTURE FEATURE

A HAPPY CLUTTER-FREE By JEANNE DU PLESSIS

January is the month for starting fresh and setting the tone for the year ahead. It’s the perfect time to weed out unnecessary household items, expired food, unworn clothes, old newspapers, loose buttons and whatever else it is that causes disorganisation in your home. You’ll be grateful you did for the rest of the year! Don’t think of it as a chore. Think of it as an opportunity to get organised, to rid yourself of unnecessary baggage and to make your daily life easier.

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feel more anxious, out of control and stressed, and psychologists have found a connection between physical clutter and mental and emotional clutter. Your home should be your sanctuary, the place where you relax and spend time with loved ones, not a chaotic, frustrating environment that drains you of energy. A lot of time and money also gets wasted when your house is cluttered. How long does it take you to find your car keys every morning? Does it take you longer than it should to get dressed because your closet is a mess? Do you end up buying things you already have but can’t find or forgot you own? There are so many good reasons to declutter your house, and you’ll be amazed how much better you’ll feel when you do. Where to start Depending on how cluttered your home is, the task may seem like a mountain. Rather see it as a series of little molehills which can be conquered one by one. If the thought of sorting through the contents of a whole room, let alone the whole house, is daunting, divide the room into zones. A bookshelf could be one zone, a cabinet could be another.

Uncluttered home MAKES FOR AN UNCLUTTERED MIND If your home is always disorganised, it could be affecting you more than you realise. A messy environment tends to make people

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CONTINUES TO

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A HAPPY CLUTTER-FREE NEW YEAR CONTINUED FROM

Start with a small task like a desk draw or kitchen shelf. When you’ve completed one task you’ll feel so much better that you might even be excited about getting the rest of your house in order. Once you’ve completed a larger area or whole room, declare that area a ‘clutter-free’ zone and try to keep it as tidy as possible. Deal with clutter as soon as it starts creeping up. The right mindset Even if you’ve never worn that uncomfortable pair of shoes or used that pasta maker it can be difficult to get rid of items we think we may use in future, however slim the chances are. While looking at each object, ask yourself; Do I really need this? Do I actually ever use this? Realistically, will I ever use this in the future? If I didn’t own this item and saw it at the shops, would I buy it? If it went missing, would I even notice? Do I have more than one of these? If so, do I need more than one?

Don’t ask yourself how much this item cost when you bought it. Ask if it will add value to your life going forward. It’s easy to feel that you’re being wasteful when getting rid of unnecessary things, but keeping things that you never use is the real waste. Someone else may be happy to have items that are just accumulating dust and taking up space in your home. Cans, paper, glass and plastic can be recycled (visit www.recycling.co.za for more info), and items which are still usable or wearable can be sold on www.olx.coza or donated to local charity shops. Keep up the good work! Once your home is neat and organised, you’ll never want to live in a cluttered environment again. Spend just 15 minutes a day tidying and putting things back in their proper place. You’ll be surprised at how little effort it takes to stay organised once it’s part of your routine.

The purpose of decluttering is to make your life easier, so banish guilt during this process. Most, if not all of us, are guilty of having bought things we don’t really need. Deal with it and try your best not to buy more unnecessary goods in the future.

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COLOUR YOUR CAREER SEARCH By NATALIE SINGER - MD

There are many things we think about when considering a career move but how much time is spent considering the colours we choose to wear? Not much I’d hazard but there is most definitely power in colour. Colour doesn’t only help your personality shine through; the effective use of the psychology of colour can give you the edge when attending an interview or an important business meeting. Whether we are aware about it or not, our choice of colour sends a strong message, especially when it comes to business attire. There are a few simple “golden rules” to consider when choosing a business outfit, based on colour: The darker the colour, the more powerful the “look”; Monochromatic colours, like different shades of grey or brown, look sophisticated; and Bright colours are less formal. Avoid yellow or orange in the business environment if you want to be taken seriously.

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Colour can be a great tool in making you stand out and create a great first impression. No matter what, always take into consideration your own skin tones and colouring. If you’re unsure ask a trusted friend or family member to give you a once-over before the big day. Most importantly, you must feel confident so that you can make the very best impression.

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True Blue

Green for Girls

Studies show that navy blue is the best colour to wear to a job interview, because it inspires confidence. Have you ever noticed how many companies use blue in their logo? Blue inspires confidence, trust and security and it’s no wonder that banks and insurance firms tend to opt for this colour in their corporate branding.

Although green is proven to be the easiest colour for the eyes to process, when we think of green we think of nature, tranquillity and relaxation. Green indicates informality, predictability and even laziness. Green should be used sparingly in the business space and usually only by women. The deeper greens, when used in a well-cut garment, are acceptable for business wear for women but should be avoided by men unless they’re dressing down.

Yeah, Grey Grey is associated with neutrality, respectability and reliability. It works well across all tones but should be paired with a small injection of another colour to make it more interesting. Grey is less authoritarian than black and is especially good for negotiation including during job interviews.

Beware Red Red is a powerful colour that demands attention. It works well if you’re giving a speech but not as well if you’re aiming to be seen as a team player. Depending on the perception of an individual, red can be seen positively – as a sign of confidence – or negatively, as aggressive or overbearing. It is not a good choice for an interview, except if used sparingly as an accent colour, because you cannot be sure how it will be perceived by the interviewer.

Boring Brown The colour brown implies dependability, conservativeness and dislike for pretension. As a neutral colour, brown is a good alternative to black, navy and grey but should be accompanied by lighter, more eye-catching colours to lift it. Rich, warm browns are unthreatening and will help people to feel comfortable around you but beware of using them at functions or events where you’re likely to literally disappear into the woodwork. PROFUSION MAGAZINE

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2016 career By NATALIE SINGER - MD

It’s that time of year when we reflect on the past year and make resolutions about things we wish to change or achieve in the year ahead. If you’ve got career aspirations then perhaps you should consider adopting some of the following career resolutions designed to give yourself a boost and get you one step closer to your dream job.

Resolve to improve your skills The world seems to be changing at warp speed and so does the world of work. New technologies are impacting just about every business and it’s likely that your job may be affected. Keep yourself future-proof by understanding what the changes are likely to be and focusing on increasing your skill set.

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It might be as simple as learning a new computer program or perhaps even shifting focus over to an entirely new skill. Whatever it is, allocate some time towards actively improving your skills and you’ll not only increase your daily productivity but will make yourself more attractive to both your existing and future employer.

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Resolve to work harder In a competitive job market, individuals who exhibit the traits of commitment, hard work and results-focus will always be an employer’s first choice. Productivity in South Africa is certainly nowhere near the levels it should be and as a result, many employers are disenchanted with their employees who they believe are not working as hard as they should be. Make sure that you arrive at work feeling positive and committed to getting things done. Put your head down and focus and the results will speak for themselves.

empowered but will almost certainly result in more people wanting to be around you. Successful people are positive people and they prefer to surround themselves with others who also choose to see things in a positive light.

Resolve to learn more There is so much to learn and increasing your knowledge will always stand in you in good stead. Broadening your general knowledge is as simple as reading the newspaper, watching interesting documentaries and picking up a good book. If you’re lucky enough to work in an environment where you have access to more experienced colleagues, why not approach one of them to ask if they’ll be your mentor and share some of their knowledge and experiences?

Resolve to make a change This of course only applies to those of you who are at a point where you need a change. If you’re not feeling fulfilled in your job or are unhappy in the environment you work in then it’s definitely time to make a change. Of course, you should always look before you leap, and in an economy where jobs can be difficult to come by, you should never leave a job without a job to go to. Spend some time considering your options and then actively seek a new opportunity. Ensure your CV is up to date and sells you well and get it into the places that are most likely to be seen by recruiters and potential employers, including online job portals and LinkedIn. Remember that throughout your job search you must continue to deliver in your current job.

Resolve to be more positive Whilst there are certainly many things that may make us feel ‘down’, choose to rather see the glass half full. Taking a positive view of things and finding solutions rather than simply seeing problems will not only help you to feel more invigorated and

No matter what your 2016 career resolutions are, to ensure a greater chance of success, create a SMART goal. One that Specific, can be Measured, is Achievable and Realistic and set a Timeframe for yourself. Here’s to 2016 being your best career year yet!

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- Rainer Maria Rilke

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Why you should journal “He who knows others is learned; he who knows himself is wise.” ~ Lao Tzu I’ve been keeping a journal ever since I was 14 and writing in it almost every day has been incredible. I like to spend the last week of December reading over everything I wrote during the year. It’s the best way to clear my mind and prepare for another fresh start! Looking at your life with that kind of perspective is also a good opportunity to laugh at all the molehills you turned into mountains as well as a good reminder of how far you’ve come and how much you’ve grown. What format is best for you “Mastering others is strength; mastering yourself is true power.” ~ Tao Te Ching The process doesn’t have to be complicated. I just use separate Word documents for each month but you could get a nice notebook or use whatever format works for you. For example, with the growth of cloud computing and online storage, you could have audio or video journals too.

It’s important to get issues off your chest so that they don’t linger around and add to your troubles. Other than having a solid support group, one of the best ways to do this is through a journal. More than just being an outlet for your thoughts, keeping a journal is a great way to get to know who and how you are. It’s all about discovering your true self.

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Whatever you choose, take a few minutes every day to jot down your thoughts or one thing you’re grateful for. Write about what’s happened lately and how it made you feel. Write about how you reacted to a problem and why you did what you did. Information like that is priceless when it comes to figuring out what makes you tick.

To keep a dream journal, all you need is a notebook and a pen next to your bed (with a lamp or torch close by in case you wake up in the middle of the night and need to jot things down before you fall asleep again). As you lay in bed each night, repeat out loud that you will remember your dreams. This prepares the subconscious mind and leaves it in a state of expectation that is often followed through.

Dream journaling “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ~ Carl Jung Everyone dreams. Considering we spend a third of our lives asleep, that isn’t surprising. But while it’s understood that sleep rests our bodies and recharges our minds, dreaming is more complex. What are dreams for? There are too many theories on the subject to discuss here. Instead, our focus will be on how to remember your dreams and use them to your advantage.

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As soon as you wake up (and before you move a muscle or even open your eyes), recall what happened in as much detail as you can. Once you’ve remembered all you can, get up and write it down before getting started with the day. How to interpret your dreams What should we do with the information we gather from monitoring our dreams? Well, it’s useful to spend some time interpreting it with resources like Dreammoods.com while always remembering that each person’s symbols are different and that your first intuitive understanding is often correct.

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- Heraclitus

It’s good to remember that the messages in our dreams are there for our benefit. They’re the way our subconscious mind makes us pay attention to things we may be avoiding in our conscious lives.

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Dreams could also be a great way to solve problems with some creativity. For example, the ideas for the alternating current generator, DNA’s double helix structure, the sewing machine, the Periodic Table, and even Google were apparently all inspired by dreams. Who knows what your dreams will hold!

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A wealthy man requested an old scholar to wean his son away from his bad habits. The scholar took the boy for a stroll through a garden. Stopping suddenly he asked the boy to pull out a tiny plant growing there. The boy held the plant between his thumb and forefinger and pulled it out. The old man then asked him to pull out a slightly bigger plant. The boy pulled hard and the plant came out, roots and all. “Now pull out that one,” said the old man pointing to a bush. The boy had to use all his strength to pull it out.

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“Now take this one out,” said the old man, indicating a guava tree. The boy grasped the trunk and tried to pull it out. But it would not budge. “It’s impossible,” said the boy, panting with the effort. “So it is with bad habits,” said the sage. “When they are young it is easy to pull them out but when they take hold they cannot be uprooted.” The session with the old man changed the boy’s life. Moral: Don’t wait for Bad Habits to grow in you, drop them while you have control over them or else they will control you. PROFUSION MAGAZINE

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By Eugene Yiga

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After reading many books on money, I’ve come to realise that personal finance is nowhere near as complicated as we make it out to be. In fact, it can all be summed up in a quote from a character in David Copperfield by Charles Dickens: “Annual income twenty pounds, annual expenditure nineteen nineteen and six [£19.95], result happiness. Annual income twenty pounds, annual expenditure twenty pounds ought and six [£20.05], result misery.” Breaking that down even more, we can sum up everything you need to know in just five words:

When it comes to financial education, a lot of us are totally clueless. It’s just not the kind of thing that was taught in school. And none of this is helped by the fact that we’re bombarded by people talking gibberish on TV.

Spending more than you earn means you have to borrow and go into debt. As this continues to happen and the debt continues to grow, you’re left in a deep and miserable hole.

If you ignore the issues and live day to day, or leave money matters to a partner who might know even less, that has to stop. Financial education isn’t for those born gifted or lucky enough to know the tricks of the trade; everyone can and must learn.

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But spending less than you earn means you can save and invest. As this continues to happen and the assets continue to grow, you’ll reach a point where the passive income (i.e. income you don’t have to actively work for at a job) will cover your monthly expenses. Then you can retire financially free because, as Rich Dad writer Robert Kiyosaki says, your money will be working for you instead of you working for it. So, just like a business, the goal is to create a profit every month. Then it’s a case of investing that profit wisely so that it grows. That’s all there is to it!

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It’s important to note that the phrase is “spend less than you earn” and NOT “earn more than you spend”. More money often means more problems because we’re more likely to increase our spending instead of saving more.

Just like a real business, start with your total assets (using the current market value for things like your car, your house, and so on) and then subtract your total liabilities (debts).

“If thou wilt make a man happy, add not unto his riches but take away from his desires.” ~ Epicurus

Think about what all this means for you. “The truth will set you free. But first, it will piss you off.” ~ Gloria Steinem

The first step to improving your finances is to know exactly how bad they are. This means you need to draw up a financial statement so that you can take a long hard look at where you are right now.

What you see might shock you. Perhaps you aren’t making as much money as you thought (income is low) or perhaps most of it is paying for frivolous things (expenses are high). Or perhaps you’re making a profit every month but all your cash is sitting in a bank account earning you no interest (assets are low) or being used to pay off a growing pile of debts (liabilities are high).

Work out your monthly profit or loss. “My problem lies in reconciling my gross habits with my net income.” ~ Errol Flynn Just like a real business, start with your total income and then subtract your total expenses. (Include the details for your partner if you want to look at this from a household perspective.)

No matter what your situation, you should be glad that you’ve taken the time to know where you are. You’re already way ahead of most people who still have absolutely no clue! And now you’re ready to start setting some goals to make things better.

Calculate your net worth. “Facts do not cease to exist because they are ignored.” ~ Aldous Huxley

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CONSTELlATE /’konstelert/

Meaning: Form or cause to form into a cluster or group; gather together. Examples: Their stories were never constellated The towns and valleys where people constellate

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Origin: Mid 17th century: from late Latin constellatus, from con- ‘together’ + stellatus ‘arranged like a star’. SOURCE

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why it is important to get a facial at least once a month By francis Houston

Whether you’re looking for a fix for a particular problem, such as acne, aging, or sun damage, our 90-minute treatment facial is a great facial problem solver! It soothes and relaxes the mind while solving your unique skin issues with a double cleanse, exfoliation, extractions, massage, and masque – all parts of a great treatment facial at Adamant Beauty.

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Here are five reasons to get a treatment facial: inflammation to the area. Extractions are done after the face is steamed for about 10 minutes, allowing the pores to soften and open up for the process.

Double cleanse – How often do you really spend a good amount of time cleansing your face? Usually it is at the end of the night, when you are tired and let’s face it, you might not be the most thorough? We do a double cleanse with either a foaming or a crème cleanser to thoroughly clean out any residue or makeup from the skin. It also helps with circulation and moves lymph in the body allowing for detoxification of the skin as well as a brighter complexion.

Massage – This is not only very relaxing, but it also increases circulation, while toning and detoxifying the body and skin. In a treatment facial, we spend a good portion of the time on massage – starting on the back then the chest and arms and moving up to the face. We use a heavenly massage balm, which is extremely nourishing to the skin, but does not leave a heavy oily residue.

Exfoliation – This is one of the most important reasons to get a facial! At Adamant Beauty, we are able to use exfoliating products that go above and beyond those you are able to administer at home. With a treatment facial, we apply a Brightening enzyme peel, which is a liquid exfoliant made from papaya fruit extract that works to eliminate dead skin cells by dissolving them. This is gentle, yet effective and we guarantee you will see a major difference in your skin after one treatment. Extractions – Keeping the skin clear is very important to the health of your complexion. Getting extractions done on a regular basis will keep the skin clear and free from congestion. It is something that is not really good to do at home on your own because it is very easy to bruise the skin and cause PROFUSION MAGAZINE

Masque – The final process of the facial is the masque. There are several different masques that we have to offer. Just to name a few, we have a Pollution control peel off mask which extracts impurities, a Caviar peel off mask masque which nourishes and is extremely anti-aging and a brightening peel off masque which is great for brightening your complexion. While the masque is sitting I do a hand massage to help you relax even more. You’ll see a marked difference in your skin after one of our treatment facials! With so many important steps and great reasons to get one, we hope you’ll book your treatment facial today!

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martial arts and

By taryn herbst

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While we normally talk about sports clubs, this feature is on martial arts. Living in South Africa with its often scary crime rate, being able to defend yourself without a weapon is a useful skill to have. However, there are a lot of other of benefits associated with martial arts. Here we take a look at how getting involved in martial arts can benefit you and your business.

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Itâ&#x20AC;&#x2122;s Good for Your Health Martial arts is one of the best forms of exercise out there. Your entire body gets a solid work out while you also increase your overall stamina and co-ordination. Exercising increases your heart rate, mood and lifespan so doing martial arts is great for your body.

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When you spar you are bound to get your face beat up which hurts. When you fail as an entrepreneur it also hurts. What is important is that you get up again and try again in both instances. Nothing teaches you this quite like martial arts. It Teaches You to Control Emotions Being punched in the stomach is enough to make anyone angry. However, screaming or tackling someone in retaliation will not help you win when it comes to martial arts. When you lose control of your emotions, you become a bad fighter. When you lose control of your emotions in the business world, you lose sight of the end goal and make irrational decisions. This is really bad for business so being able to control your emotions in tricky situations is an invaluable skill as an entrepreneur. If you employ people, it is also bad for the corporate culture. Employees are less likely to respect you as well; this is the last thing that you want. Studies have also shown that happy employees are more productive so you need to make sure that everyone is happy.

You Learn to Embrace Failure Martial arts is not for the faint hearted. You will be getting into situations where you know are bound to fail. This builds a particular toughness that is incredibly useful in the business world. Think about it this way, nine out of ten start ups fail. To be a successful entrepreneur you have to be willing to fall down nine times, figure out what went wrong each time and then get it right the tenth time. PROFUSION MAGAZINE

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You Get Rid of Stress Being an entrepreneur can be extremely stressful. If you don’t get the job done, you don’t eat. If you are extremely stressed, all you need to do is find a standalone punch bag and let your fists go nuts. When things go wrong with investors,

vendors, customers, business partners and employees you could find yourself extremely stressed out. Instead of bottling it all up, this is a healthy way to get rid of stress. After a session with the punch bag, you will be able to focus a lot more.

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You Learn to Learn For a lot of people, it is all about winning as it fuels their egos. However, once the importance of being the better soaring partner is left behind, it becomes a whole lot easier to be receptive and learn where you can do better. Since you are now expecting to lose, you become more focussed on why you are losing. This means you are more likely to ask for feedback. In the business world understanding why something has not worked is incredibly valuable. It helps you improve your game next time around. What more could you ask for in the incredibly competitive South African business world?

Where to Look for Classes If you have decided to join a martial arts class it is important to find one that works for you. Try out a few different classes to see what you enjoy the most and then sign up. For more information about where you can find proper and registered clubs, take a look at the Martial Arts and Games Committee of South Africa (MASA)â&#x20AC;&#x2122;s website http://www.martialartssa.co.za/ as they are the national governing body.

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16 december the day of reconciliation By daniel eslick

“Forgiving is not forgetting; its actually remembering, and not using your right to hit back. It’s a second chance for a new beginning.” Desmond Tutu’s words and attitude toward the power of reconciliation was the driving force behind South Africa’s peaceful transition into a democracy. On the 16th of December, South Africans can choose to remember their past and reconcile their differences during the nation’s Reconciliation Day. In 1995, the newly democratic South Africa celebrated its first Reconciliation Day which was aimed to celebrate the nation’s newfound unity after years of divisiveness and segregation. In the spirit of reconciliation between the people of South Africa, the 16th of December recognises two important historical events which both occurred on the date during the country’s history.

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In 1838, the Zulu Chief Dingane ambushed and murdered Voortrekker leader Piet Retief, culminating in the Battle of Blood River, where a 10 000-strong Zulu army were defeated by 470 Voortrekkers. The Voortrekkers remembered the date as the Day of the Vow - a commemoration of their victory. The Day of the Vow was recognised as a public holiday throughout the nation before 1995, and merely highlighted the inequality and tyrannical laws in the country. This was most harshly felt during the 1920s and 1930s, when many protests were staged during the 16th of December. 123 years after the Battle of Blood River, the militant group Umkhonto we Sizwe was formed on the 16th of December.

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The armed wing of the struggle and the African National Congress, MK joined ranks to fight the Apartheid government after the failure of peaceful resistance and the Sharpeville Massacre in 1960. The “Spear of the Nation’s” date of inception became a symbol of the struggle and a turning point in defeating the Apartheid government.

After 1994’s democratic elections, the government faced an immense task of bringing together two disparate groups to unite in the new South Africa. They decided to acknowledge the importance of the 16th of December for both the Afrikaner people and the liberation struggle, to show support for the different traditions and work towards reconciliation. On the inaugural Reconciliation Day in 1995, former president Nelson Mandela shared the aims of the public holiday, which would become a symbol of the new South Africa - the Rainbow nation. “We, the people of South Africa, have made a decisive and irreversible break with the past. We have, in real life declared our shared allegiance to justice, nonracialism and democracy; our yearning for a peaceful and harmonious nation of equals.

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In 2015, the importance of Reconciliation Day remains paramount to the future of South Africa. 21 years after the end of Apartheid, racial tensions still remain a part of everyday life in the nation and the divide between races and cultures still needs to be reconciled. Reconciliation Day’s official event took place in Port Elizabeth this year, under the banner of “Bridging the divide: Building a common South African nationhood towards a national developmental state”. The ideas and aims behind Reconciliation day still remain similar to when they were first outlined in 1995. South Africans are encouraged to unite and work towards nation-building, while remaining conscious and proud of their cultural beliefs. In 1996, Nelson Mandela stated that “Reconstruction goes hand in hand with reconciliation” and South Africa is still in a state of reconstruction 20 years later, meaning that the importance of reconciliation is still vital to the future of the nation.

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HOME AWAY FROM HOME:

By LISA DEWBERRY

The holiday season has arrived and with so many wonderful holiday destinations to choose from you may be wondering where to spend your well-earned break. Whether you are into nature, art, the beach, fine wine or wildlife, South Africa has a holiday destination suitable for every taste that is sure to make you feel right at home this Christmas.

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Enjoy nature in peaceful Knysna this Christmas Located between Cape Town and Port Elizabeth, Knysna is famous for lush forests attracting nature and outdoor enthusiasts wanting a relaxing Christmas in touch with nature. The town is built on the warmwater Knysna Lagoon fed by the Knysna River. Knysna stays green in all seasons and boasts magnificent forests with scenic walks and hiking trails. In the forest of Knysna, discover rivers, waterfalls, antelope and flora including Yellowwood trees about PROFUSION MAGAZINE

Have a creative Christmas in dynamic Dullstroom Dullstroom is a small town in Mpumalanga on the Steenkampsberg Mountain Range offering an artistic vibe with galleries, gift shops and restaurants. The town features the highest railway station in South Africa at 2077m above sea level and The Clock Shop with the biggest selection of clocks in one shop in the southern hemisphere. The Dimitrov Art Gallery does on site commissioned portrait paintings while Robert Badenhorst Art Gallery sells South African art from paintings to sculptures. The Anvil Ale Brewery, a microbrewery, embraces the artisanal, slow food movement producing unique beers. Dullstroom is also home to Wild about Whisky in Auldstone House which has the largest collection of whiskies in the southern hemisphere. The misty town is also premier flyfishing destination with it’s sub-highland climate suited to trout. Enjoy a creative Christmas in this town filled with quirky character.

800 years old. Bird watchers may want to look out for the Knysna Loerie with its’ distinctive white-tipped crest. Mountain bikers have ample routes to choose from and may want to do the 24km Petrusse-brand Route ending at the Garden of Eden. The town has also become a preferred destination among golfers with world class golf courses including Pezula, Simola and Knysna Golf Courses. Knysna offers perfect natural surroundings to relax and unwind over the holidays.

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Get a sunkissed glow for Christmas at Umhlanga seaside Umhlanga, north of Durban on the coast of KwaZulu-Natal, facing warm waters of the Indian Ocean delivers the ultimate seaside Christmas. Golden beaches stretch north over 200km to Isimangaliso Wetland Park, a world heritage site. Inland, endless sugarcane fields give way to the Valley of 1000 Hills, Inanda Dam and valleys of Zululand. Spend relaxing days on the beach having fun in the sun or pack a picnic and feel the sand between your toes strolling to Umhlanga Lighthouse, to see the warning light welcoming sailors to Durban port. Attractions in Umhlanga include Ocean Blue Scuba where you can dive in uShaka Marine World’s Tropical Reef Tank as well as Gateway Theatre of Shopping, one of the largest shopping malls in the southern hemisphere, offering 380 retailer stores. Get a sunkissed summer glow for Christmas at the perfect seaside retreat of Umhlanga.

Have a majestic mountain top Christmas in Drakensberg The Drakensberg stretches over 1000km from Limpopo Province in the north to Eastern Cape Province in the South with magnificent mountain views to enjoy at Christmas. The area has numerous hikes and is rich in plant life with 2 153 plant species and 299 bird species. View the famous Amphitheatre feature where the mountain raises up 3000 feet straight to the sky for 5kms and if you brave climb a chain ladder to view the escarpment from the top. See the Tugela Falls cascading five drops down which are the second highest waterfall in the world. Visit Champagne Valley for sporting activities, especially golf where there are numerous challenging courses. Giant’s Castle is rich in San Art Paintings and a visit to the Cave Museum and Vulture Restaurant with birds of prey like the Black Eagle will prove interesting. Have a majestic mountain top Christmas in Drakensberg.

DEC | JAN 2015/ 6

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Go wild viewing wildlife for Christmas at Sabie Sabie is a forestry town on the banks of the Sabie River, an hours drive west of Kruger National Park in Mpumalanga with surrounding plantations forming one of the worldâ&#x20AC;&#x2122;s largest man-made forests. This Christmas destination offers a variety of activities from wildlife viewing to white-water rafting, rock climbing, abseiling, 4x4 trips, horse riding and arts and crafts shopping. Popular attractions include Lone Creek Falls, 10km outside of town, as well as Maria Shire, Horseshoe and Sabie River Falls. Visit Sabi Sands Game Reserve, with an area of 65 000 hectares sharing a non-fenced boundary of 50km with the Kruger National Park to its east in the Lowveld or go to the Kruger National Park, one of the largest game reserves in Africa covering 19 485 square kilometres. View phenomenal game including the Big Five lion, leopard, rhinoceros, buffalo and elephant at these reserves at Christmas.

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Taste the finest wines in Constantia Valley at Christmas Located at the centre of the Cape Peninsula, Constantia Valley stretches up the south-east slopes of Table Mountain National Park and is a 10 minute drive from Cape Townâ&#x20AC;&#x2122;s city centre. This wine route consists of 10 wine farms each with their own distinctive heritage and premium wines you can enjoy this holiday season. It is the oldest wine producing region in the southern hemisphere with an uninterrupted history of winemaking since 1685. The area offers experiences from wine tasting to picnics, live music and festivals. Notable wine farms include Groot Constantia, Steenberg, Buitenverwachting, Klein Constantia and Constantia Uitsig. Apart from the wine route, there are a number of fine restaurants ranking among the top 50 in the world. Get merry indulging in wine tasting and cellar tours at the wine farms buying your favourite wines for Christmas eve and Christmas lunch directly from the estates.

DEC | JAN 2015/ 6

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DEC | JAN 2015/ 6

PROFUSION MAGAZINE

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