Casting a spotlight on regional startup ecosystem
Ramadan: A period of spiritual training & struggle to sharpen the will
"Period architecture insights help create spaces with today’s needs honouring heritage"
Luxury reimagined: Mandarin Oriental Doha’s serviced apartments
As we step into the sacred month of Ramadan, our March issue of QH is dedicated to
We delve into the world of fashion, particularly focusing on the intricacies of their inspiration and creative process, we explore how these designers infuse tradition Qatar 2024, a convergence of visionaries and innovators who are shaping the future of University, Qatar, graces our pages with a profound guest piece on the philosophical such as intermittent fasting, exercises tailored for this period, and innovative home
comprehensive listings from renowned hotels and restaurants across Doha, ensuring a QH remains committed to providing you with captivating insights and inspiration to
Warm regards,
Curated by Fifty One East and on until April 11, the exhibition showcases the latest collections from both local and regional designers, featuring a diverse array of meticulously crafted pieces tailored for the upcoming Ramadan season.
Why abaya design?
client preferences, aiming for a comprehensive range
Design evolution:
elements with contemporary
Design inspiration:
Empowerment line draws inspiration from feminine strength, grace, and contemporary style,
multifaceted nature during the sacred month of Ramadan, emphasising empowerment and
Design inspiration: resulting in fashion that captivates visually
Design evolution:
“To start with,
keshtban
Design inspiration: culture, modern fashion trends, and diverse customer preferences, incorporating
Design evolution: “We evolved to meet changing trends, customer preferences, and textile advancements,
customers with a diverse range also customise to individual
almalika_qatar
Design inspiration:
family gatherings, and the local traditions and cultural heritage, it aims to capture the essence of this special time while showcasing the
Design evolution:
elegance with traditional more complex and innovative fashion trends, culture,
and modernity, featuring intricate details and personal
Why abaya design?
Designing them respects
overcoming their perceived scope through innovation,
The inaugural Web Summit in Qatar concluded last month with 15000+ attendees, 400+ investors and 1000+ entrepreneurs, establishing new connections, sharing insights and securing funds, with a dynamic lineup of sessions featuring industry luminaries and thought leaders from around the globe.
Arepresented in the event – the largest gathering of startups ever in the Middle East, held at the Doha
37 percent women attendees, 30 percent sovereign wealth fund, would invest more
eight startups
regional venture capital funds, aimed at
international venture capital funds and
model integrating personal and digital
Summit Qatar 2024, touring the pavilions of several major international tech
the heart of any political process remains who have deeply held prejudices, fears and Qatar’s representation came from Qatar, 20 percent from Africa and 50 percent from the wider MENA leading early-stage startups to go head-to-
people who are reshaping the world to
Amazon, Meta, Shell, Huawei, Snapchat, alongside Qatari entities, from the Qatar
the largest funds in the world, attending to explore investment opportunities in one of
Omni The Label, founded by a European expat with over two decades in the Middle East, debuted at the Paris Fashion Week.
hoods and another, a summer style with calligraphy, including features in Vogue aims to challenge stereotypes and promote cultural exchange through its mix of Middle Eastern traditions
Social Media:
Sthe glamorous launch featured live coral reefs and coastlines, the event capture the tranquil yet impactful essence innovation in the fragrance industry with memories, solidifying their status as
Ajmal Perfumes' dazzling event at Lumi Beach, the Maldives, recently introduced Aristocrat Coral and Coastal and the pronounced impact of Indian heritage with distinct fragrances evoking feminine grace and masculine vigour.
In conversation with Sara Naveed, Azhar Sajan, director, Casa Milano talks us through expansion and scope, materials” it uses –meticulous craftsmanship, innovation, the legacy of the brands that it partners with, in a seamless blend of functionality & aesthetics; technology & versatility, innovation, and customisation.
QH: What prompted Casa Milano's expansion into a full range of home solutions?
Sajan: full range of home solutions was driven and meet the growing interest among residents in renovating their homes with opening of the new showroom in Doha, a renowned luxury sanitary ware and tiles the art of luxe living into every home,
QH: How does Casa Milano select its exclusive brands and designs?
Sajan:
meticulous, focusing on craftsmanship,
criteria include the uniqueness of design, modern functionality, ensuring that each product meets our high standards for
QH: How does Casa Milano blend Italian design with modern technology?
Sajan: with modern technology is at the core incorporating the latest innovations in experience that enhances their living
QH: How does Casa Milano enhance customer experience with design mock-ups?
Sajan:
customers to visualise their chosen designs customers to explore and interact with providing a visual preview, we empower tailored to their personal taste and the
QH: What strategies does Casa Milano use to meet Qatar's diverse design preferences?
Sajan: range of meticulously crafted products
that cater for the varied tastes and
traditional and contemporary design preferences in Qatar, our selection process prioritises versatility, innovation, and distinct preferences and requirements
industry to Qatar ensures that our customers have access to the forefront of
In Islam, prayers are essentially performed by the heart while prayer or act of worship has spiritual and physical levels or inner and outer dimensions, writes Recep Senturk*.
qibla which qibla and the outer dimensions of devotional actions may jeopardise the
something which is haram refraining from even allowing such an idea to come to the heart
mundane attachments and passions to turn it completely to Allah
freedom from connections to, and dependencies on, the mortal and temporary creation through exclusive spiritual attachment to the
the existence of a sharp will against the opposite stimuli and
struggle comes with its rewards in this world as a spiritual joy
*The writer is the dean, College of Islamic Studies, Hamad Bin Khalifa University.
ways to honour the traditions and spirituality of this sacred Islamic month,
RQatar, Ramadan commences around March 9, 2024, and concludes around April 8, 2024, culminating in Eid Al Fitr, or
Enhance your decor with dates
Illuminate with lanterns
Eid cards are a lovely way to share the holiday spirit with loved ones and colleagues and even express gratitude to community Eid cards, especially for elder relatives, to create meaningful your children in the process – your personal touch will not go
Share generously
Make Ramadan memorable for kids
Easy Ramadan decor ideas for your dining table, walls, and outdoor spaces.
Places to buy Ramadan décor items in Qatar
Al Rawnaq
Al Shaheen Est.
Ansar Gallery
Daiso Qatar
Dragon Mart
Dollar Plus
Hema Qatar
Home Centre
Home Box
Homes R Us
IKEA Qatar
Lulu Hypermarket
Souq Waqif & Souq Al
Wakrah stores
Souq Al Baladi
Throughout the sacred month of Ramadan, observed in the ninth month of spiritual practice. From dawn to dusk, for 30 days, Muslims refrain from consuming food and drink as an obligatory act of faith.
iven that Ramadan follows the timing shifts approximately eleven days earlier each year with the solarMuslims encounter Ramadan across reminder for Muslims to empathise with those with health constraints, pregnant or
Sweets are also quite popular, often served alongside tea or
iftar and suhoor, with a focus on staying hydrated, especially
However, fried foods and sugary treats, which are common during
Garangao, a local tradition for kids
While nutrition and exercise are vital for health, other factors also matter. Intermittent fasting
hose who follow intermittent fasting year-round and intend to fast during Ramadan might
Ramadan fasting: A holistic approach
During Ramadan, the ninth month of
pounds, including cognitive and
Hydration and nutrient-rich foods are essential for maintaining health and humility, and spiritual introspection for Muslims, fostering gratitude and empathy sacred reminder of faith and community solidarity despite the annual lunar
Exploring intermittent fasting: A health and
Food undergoes digestion in the gut,
grains, are swiftly converted into sugar for
a decrease in insulin levels, prompting fat cells to release stored sugar for energy
During fasting periods, you are allowed
Types of intermittent fasting
• Alternate-day fasting: Alternating 24-hour fasts with normal eating
• Whole day fasting:
• method, with limited calories on two
• Time-restricted feeding: Fasting
• The warrior diet: Eating small amounts throughout the day, with one
rich foods such as whole grains, leafy greens, healthy fats, and lean protein, oversized fried items to promote weight
Most research suggests that intermittent fasting can aid in weight loss and reduce fasting glucose, fasting insulin, and leptin levels, as well as
studies show that patients under medical
Could IF enhance your health?
• Memory and thinking: Research
• Heart health: various heart-related measurements,
• Physical performance: Studies lead to fat loss while preserving muscle
• Weight management and diabetes:
Being mindful while exercising during Ramadan is crucial. Here's what you should understand.
During the holy month of Ramadan, eating and sleeping
Some may plan their exercise routines in advance while fasting, with
Studies have indicated that fasting for an entire month without engaging in physical activity can lead to a decline in overall strength
What exercise routine works best during Ramadan?
light-intensity cardio sessions, lasting 30 minutes, every other day
90 minutes before sunset
cooler part of the day, allowing you to low-intensity exercises such as resistance training, with low repetitions and weights,
Post evening meal on a full stomach, an hour after iftar is
adding extra food to your meal plan on
session and leaving time for additional
Between 3am and 4am
Between 11pm and 2am
For those who prefer late-night activities, cooler temperatures compared to daytime
during exercise and refuel afterward to sustain energy levels for the day ahead, providing an energising start to your
•
• Avoid aggressive and high-intensity exercises
•
• exhaustion, allowing you to repeat the process the next day
Fitness
Moderate to high-intensity training
Low-intensity training before Iftar
• •
•
• Jogging
Strength training for building and maintaining muscle mass after iftar
• Squats
• Deadlift
•
•
• Shoulder press
•
•
Note: Recommended to have two separate days of rest between training days for recovery.
Adjusting workouts for fasting schedules
• Opt for indoor activities to minimise
• Schedule lower intensity cardio and light
• weightlifting sessions throughout the
•
•
• • Recommended exercises during Ramadan
•
Radisson Blu Hotel Doha
Early bird dining delights at The Italian Job!
Find It: Call: Hilton Salwa Beach Resort & Villas
Experience Ramadan bliss: Iftar at Souk Kitchen
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Marriott Marquis City Center Doha Hotel
Experience Ramadan joy
Discover Arabian hospitality rotating menu, every visit promises new culinary delights,
Experience dining at 'Layali Katara' Ramadan tent
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Sharq Village & Spa, Ritz Carlton Hotel Doha
Sihr Al Sharq: Indulge in the Ramadan tent experience
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Hyatt Regency Oryx Doha
Experience Ramadan splendour at Al Nafourah Garden
yourself in meticulously crafted decorations and an enchanting
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InterContinental Doha Beach & Spa
Celebrate Ramadan at The Shahrazad Garden
international delights from the live stations, set amidst the tooth with authentic Ramadan desserts and local sweets, and guests will enjoy live performances, while private majlises are
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Sheraton Grand Doha
Ramadan dining delights
specials and live music, daily from 9pm to 2am at QR295 per
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Le Meridien City Center, Doha Experience Ramadan Iftar
featuring a special selection of traditional and international dishes,
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Centara West Bay Hotel & Residencies Doha Celebrate Ramadan with progressive Indian cuisine at Dalchini
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interior design of Highness Qatar, a consulting agency in architecture, engineering and interior design
engineering and interior design with an impressive product
Aparajita Mukherjee about his design approach and philosophy, and more importantly, his design process.
reativity is at the heart of any of interior design of Highness innovation into his designs at Highness diverse perspectives, and encouraging learning, user-centric design principles, and cutting-edge technology to push the imaginative solutions that exceed client
exclusive projects such as hotels, resorts, museums or palaces, study in period
my research into period architecture is fundamental in designing palaces and
explains that it enriches our understanding of historical context, inspires authentic and fosters meaningful engagement with
period architecture, we create spaces that honour heritage while meeting
analysis, we translate these concepts into reality, employing advanced engineering
including nature, culture, and technology, to create thoughtful and impactful
engaging with emerging technologies, attending conference and international while meeting the evolving needs of our
out is their Seychelles project, which, vision, passion, and expertise in the to shaping the architectural landscape of QH, we integrate innovative approaches, sensitivity into our projects, we aim to set environment and leaving a lasting legacy
Favourite travel destination: islands
Most favourite book: The Madman, Project of pride: was challenging on all levels, and it in Qatar
leverages cutting-edge technology
On his inspiration to his designs, and his method of staying ahead of trends in the
Best advice received: Unwinding after a long day: Staying seeing nothing to reset
QH: What led you to start this business?
Love Lavishly, the handmade soap company, started by Anju Philip is more of a journey. Philip talks us through the start, the hurdles and where she is today with her dream project.
Philip: a lot of time to myself and wanted to do something that was upon this concept of handmade soaps that are made safe for
QH: What sets your company apart from other handmade soap manufacturers?
Philip:
QH: Talk us through your learnings since you started.
Philip: multiple online classes and one physical course to help me learn and
QH: Organic ingredients cost more – and since your company aim is not to compromise on quality, how do you address the pricing aspect?
Philip:
QH: What are your medium-term plans for the company
are researching a new product and will soon introduce it
Philip:
Nestled atop the Waldorf Astoria Lusail, The Highmore Doha is not just a rooftop lounge but an elevated experience that promises panoramic vistas, gastronomic delights, and moments of sheer luxury. From the moment you step foot into this opulent space, you're greeted by an ambience that exudes sophistication and charm.
STantalising starters
For the main course, immerse yourself in a world of culinary chips, and tartare sauce, or elevate your dining experience with Tempting desserts
Entertainment galore
The key takeaways
after a long day, this rooftop lounge is sure to leave a lasting
Immerse yourself in the epitome of opulence and sophistication with a stay at Mandarin Oriental, Doha's exquisite, serviced apartments. Recently, QH had the
Exclusive Cabana Club membership discounts
with water slide, Jacuzzi, steam rooms, sauna rooms, and well-equipped
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Hilton Salwa Beach Resort & Villas Escape to paradise
Plus, for added convenience, enjoy a complimentary return shuttle from Villaggio Mall to the resort, ensuring hassle-free access
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miss this opportunity to unwind and replenish your senses amidst Find It: Call:
Sharq Village & Spa, Ritz Carlton Hotel Doha
Revitalise with pampering massages
tranquil surroundings of the spa, leaving you feeling refreshed and
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Hyatt Regency Oryx Doha
Rejuvenate at Club Olympus
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Mandarin Oriental, Doha
Exhilarating nurturing massage treatment
with the nurturing massage treatment designed to ease physical tailored to provide relief from traumatic experiences or stressful
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Marriott Marquis City Center Doha Hotel
Discover serenity with Hammam harmony
Le Meridien City Center, Doha
Spa
Hyatt Regency Oryx Doha unveils its mesmerising outdoor Ramadan tent, cashing in on the historic trade route.
team at Hyatt Regency Oryx Doha has curated a menu that features mouthwatering dishes from various regions along the
memories as they enjoy our wide array of iftar and suhoor
programme for corporate entities and employees, launched at an exclusive event at Marsa Malaz Kempinski, The Pearl - Doha this month.
Aaccommodations, dining, spas, catering, meeting rooms, event spaces, medical care with Northwestern Medicine,
Properties and Alfardan Hospitality, expressed his enthusiasm
At Alfardan, the aim is to enhance value for commercial tenants
ZHisham Saleh Al Mana, chairman and managing director of Al
our commitment to innovation, luxury, and environmental
ZEEKR X: Urban utility and elegance
sealing strips and frameless doors, it achieves a seamless transition
Equipped with a 50W wireless charging pad, soft-reading lights,
the mould of conventional EVs, prioritising excitement over mere panoramic glass roof providing exceptional thermal insulation,
cutting-edge features such as lane centreing and automatic lane
Karen Khachanov of Russia clinched the 2024 Qatar
player Emil Ruusuvuori retired due to overcame Australian Alexei Popyrin 2-0 to
Open in 2022 and the Australian Open in trail
overcame the top-seeded and world
