Qatar happening magazine October 2017 by Qatar Happening

QATAR'S FORERUNNING HOME-GROWN MAGAZINE Cycle-away for a fun exercise

QR 10

Oct. 2017

Visit mia park for an afternoon picnic Get the outdoor adventure

Cinema updates

FARMER S N U CH R B

TASTE seasonally inspired simply prepared artisan

Interact farm animals local market produce Ritz Kidz activities

EXPERIENCE unique memorable extraordinary For reservations please call Tel +974 4484 8000

DOHA

P.O. BOX 23400, Doha - Qatar www.ritzcarlton.com/doha facebook.com/ritzcarltondoha | Instagram.com/ritzcarltondoha

Unparalleled Dining Embark on a unique culinary journey with the variety of exceptional venues located at The Finest Address in Doha. Whether you are looking for a New York style steakhouse at Astor Grill or the freshest catch of the day at Al Sultan Brahim, your senses will be captivated by the exquisite flavours presented with passion by our Executive Chef.

For reservations, please visit stregisdoha.com or call 4446 0105. West Bay, Doha, 14435, Qatar

Contents october

MICHAEL FASSBENDER

gets candid in a Q&A

IN THE FASHION DEPARTMENT,

H&M’s latest collection has got our pulses racing

52 4

IT’S BREAST CANCER AWARENESS MONTH,

read how and where to get checked for free

62 LOSE WEIGHT WITH A MIRACLE DIET PLAN AS EDITOR HARRIET,

gives her insight of it all

PACK YOUR BAGS AND VISIT DOHA’S FINEST ADDRESS,

The St. Regis

FROM THE DESK

ON THE COVER QATAR'S FORERUNNING HOME-GROWN MAGAZINE

Cycle-away for a fun exercise

QR 10

Oct. 2017

Visit mia park for an afternoon picnic

Get the outdoor adventure Cinema updates

Exclusive illustration created by Andrea Tobar

Dear friends, As we are now into fall season with an exciting October issue, the QH team has meticulously rounded up activities that will enhance your appreciation of outdoor adventures. Everything from kayaking in the mangroves to hopping onto the Doha Bus so to take in the sights and sounds of the city’s landscape, rest assured fun amenities are covered as you get to know your city.

ABOUT US Chairman Mr.Ahmed Hassan Bilal

And for those who wish to take their escape further and detach from a busy schedule, then immerse yourself in a two-day retreat at Banana Island’s Wellness Center to de-stress and recharge the mind, body and soul.

Editor-in-Chief Mr. Nasser Ahmed Hassan Bilal

With this month’s bumper-packed issue, we know that you will enjoy it from cover to cover. Take note of your favourite activities and make sure to try them out with frineds and family. And don’t forget to keep updated with our social media channels: Twitter, Facebook, and Instagram for more exciting tips.

Executive Managing Editors Harriet Gyamfuah Sofia Graniello Marketing Manager Azqa Haroon

On behalf of the QH team, enjoy another great issue.

Copy Editor Sarah Linklett Art Director/Production Manager Srimani Welagedara Photographer Abshar Kader

NASSER AHMED HASSAN BILAL Editor-in-Chief

Office Administrator Carmela Yao Digital Media Coordinators Pallavi Ghosh Social Media Coordinators Eva Oseen Contributors Polly Byles Majdouline Al Deweik Martyn Stewart Krysta Hall Nicky Sheehan Distribution Assistant Jaya Prasad Gautam

CONTACT US Feedback and comments: Email: info@qatarhappening.com Inquiries: +974 4443-2224 +974 4427-8416 For marketing and advertising: Email: marketing@qatarhappening.com Marketing: +974 5584-4905 P.O. Box 7848 , Doha, Qatar

QATAR HAPPENING (QH) is published 12 times a year by The Art of Business, Doha, Qatar, an associate of Ahmed Hassan Bilal Group. The information contained in QATAR HAPPENING (QH) is correct at the time of printing. Details may change at any time without liability on the part of The Art of Business. Readers are advised to confirm details with the event organizers. All rights reserved 2017, The Art of Business. Reproduction in part or in full is strictly prohibited. QATAR HAPPENING (QH) assumes no responsibility for content of advertisements. QATAR HAPPENING (QH) retails for QAR 10. Bulk subscriptions are available. Printed by

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! e r e h T i H , h O S EDITOR OM THE R F D R A WO

Sofia gave Farm er’s Brunch a visit, only to fin d out what a great new conc ept Doha has.

If you h av you wor en’t been to Ba ry, as w li don’t lowdow e n on all th ’re giving you th e ings to restaura eat with new nt: Micky’s Mad Ho use.

’re lovers, we n io h s a f r on For ou lowdown e th u o y giving ut casual b l, o o c it y how to pla o Dutti’s latest sim with Mas ction. colle

Check out the Food Corner section for Doha’s greatest promotions going on this month. And we couldn’t resist this healthy smoothie from W Café.

st what is the late ut o k c he c s, lu P g. our pulses racin trend that’s got 6

Fitness enthusiast Krysta had a blissful two-day retreat at Banana Island Resort. Find out the key to a healthy balance in our section Active Body.

itâ&#x20AC;&#x2122;s hap pening WANT WANT TO TO KNOW KNOW WHAT WHAT TO TO DO DO AROUND AROUND D-TOWN? D-TOWN? HERE HERE ARE ARE THE THE INS-ANDINS-ANDOUTS FOR THIS MONTH; FROM WHAT TO WATCH AT THE MOVIES, TO OUTS FOR THIS MONTH; FROM WHAT TO WATCH AT THE MOVIES, TO WHERE WHERE TO TO GO GO IN IN THE THE EVENINGS EVENINGS AND AND THE THE TOP TOP 10 10 ACTIVITIES ACTIVITIES FOR FOR OCTOBER. OCTOBER. 7

MARK YOUR CALENDAR

t o hT e H

ROUNDUP OF THE MUST-DO ACTIVITIES OF THIS MONTH!

Cheers To Oktoberfest

From Beirut to Doha What? Layali Caprice Where? Sky View, La Cigale Hotel When? 5th October, from 10pm onwards Fee? QR150 For more information: • This event will take place every 3 or 4 weeks on selected nights • 4428 8204

5th October

A Night Of Classics

What? Experience the real atmosphere of the famous Oktoberfest Where? InterContinental Doha When? 5th, 6th, 12th and 13th October, from 8pm Fee? QR265 – includes entrance & buffet For more information: • 4484 4919 • Above 21yrs old

Oktoberfest

th th /12th &13 6 5 / ctober th

What? Step back to the glamour of 1950s Vegas for a one-night only Frank Sinatra extravaganza Where? Shangri-La Hotel Doha When? 19th October, 7pm – 11pm Fee? QR500 - includes a 4-course meal, unlimited house beverages & live band entertainment from acclaimed actor Richard Shelton, backed by Qatar Philharmonic Orchestra For more information: • Qtickets: www.q-tickets.com/ events/Sinatra

19th October

5th October 12th October See-Food Eat Food What? Launching seafood nights for seafood lovers Where? Al Liwan Restaurant, Sharq Village & Spa When? Starting 5th October, 6.30pm – 11pm Fee? QR370 - includes house beverages or QR250 – excluding house beverages For more information: • 4425 6666

Fiesta Fiesta What? Fiesta National de España Where? El Faro, Marsa Malaz Kempinski The Pearl When? 12th October Fee? QR440 for two people + QR120 with special beverages per person & Spanish passport holders get 2 complimentary drinks For more information: • 4035 5011

MARK YOUR CALENDAR

The Luxury Expansion What? Expansion of luxury multi-brand boutique Per Lei Couture Where? La Croisette 18, The Pearl-Qatar When? Extension is now open dedicated to providing a personalized customer experience Fee? n/a For more information: • 4000 3030 • Two additional boutiques will be opened in Mall of Qatar and Doha Festival City

Luck of the Irish Paparazzi’s In The Making What? Photography Festival 1st Edition launch Where? Building 19, Katara Cultural Village When? 19th-30th October, 10am - 10pm Fee? Free – requires registration For more information: • info@katara.net

What? Brunch the Irish way! Where? Santa Monica Breakfast Club, Grand Hyatt Doha When? 24th October, from 12pm Fee? QR360- includes regular bubbles or QR260 - includes soft beverages plus live entertainment For more information: • 4448 1240

24th October

now open Photography by Sally

@flyingfoo dninja

th ctober 19th – 30 O

27th October 20th October

Best Paw Forward What? Popular black tie ball to raise funds to support the homeless and rescued animals of Doha Where? Grand Ballroom, Grand Hyatt Doha When? 20th October, 7pm – late Fee? QR550 – includes a 3-course meal & live music For more information: • 5533 2840

Spooktacular Brunch What? Halloween Market Brunch Where? Market by Jean Georges, W Doha Hotel and Residences When? 27th October, 12pm – 4pm Fee? QR410 - includes specialty sips or QR295 - includes selected soft beverages plus live entertainment For more information: • 4453 5135

VIRGIN RECOMMENDS

LET’S TAKE IT OUTSIDE AS THE WEATHER IS GETTING COOLER, HEAD OVER TO VIRGIN MEGASTORE AT DOHA FESTIVAL CITY TO GET YOURSELF GEARED UP FOR THE GREAT OUTDOORS.

NKD POD+

Using space technology, NKD POD+ filters as you drink, making water clean, safe and fresh. Next time you are on a long trek or run and may find yourself out of water, be assured that you can saftely drink from rivers, lakes and streams using the NKD POD+ , as it filters up to 99.9% of all micro biological contaminants. Retail Price: QR109

FATBOY LAMZAC

Made from waterproof material, the inflatable loungers are easily inflated in just a few steps and super strong, holding up to 200kg. Take your pick from a variety of 12 colours. Retail Price: QR349

SONY XB40 BLUETOOTH SPEAKER

Get the outdoor party started with your favourite tunes playing for up to 24hrs from these portable speakers, and with a wireless connection of up to 33’ away, it makes for a great entertainment piece. This portable device can slip into your bag to bring your music, movies and games to life on the go. Retail Price: QR799

FITBIT ALTA HR

Take your outdoor exercise to the next level with the aid of the latest Fitbit, which is the slimmest wristband with PurePulse® heart rate tracking. Other notable workout features are: Reminder to Move, Cardio Fitness Levels, Steps, Calories & Distance Tracker, and if that was not enough, it has a Call, Text and Calendar Alters. And don’t worry, as with over 5 colours to choose from, there is bound to be one that matches with your workout gear! Retail Price: QR649

ANKER POWERHOUSE 120000MAH GENERATOR

You can breathe easy now knowing that your phone battery will not die whilst you are out enjoying nature, so you can continue to capture those allimportant selfies! The latest 434Wh capacity portable generator is just the ticket for powering everything from camping lights to mini fridges! Dimensions: 200x145 x165mm, Weight: 4.2kg, included: Micro USB Cable, AC Adapter. Retail Price: QR2,499

SPOTLIGHT ON MOVIES

GET READY, GET SET, Let’s Popcorn GRAB A BAG OF POPCORN, LEAN BACK, AND ENJOY THE SELECTION OF FILMS THIS MONTH.

MY LITTLE PONY: THE MOVIE DIRECTOR: Jayson Thiessen GENRE: Animation, Adventure, Comedy CAST: Emily Blunt, Taye Diggs, Zoe Saldana, Sia, Liev Schreiber SYNOPSIS: When a new dark force threatens Ponyville, they embark on an unforgettable journey beyond Equestria where they meet new friends and exciting challenges on a quest to use the magic of friendship and save their home. QH FUN FACT: Liev Schreiber accepted the role of the film’s main antagonist, the Storm King, because he was eager to appear in a film he would be able to take his children to see.

BLADE RUNNER 2049

6 BELOW: MIRACLE ON THE MOUNTAIN

GEOSTORM

SAME KIND OF DIFFERENT AS ME

DIRECTOR: Denis Villeneuve GENRE: Sci-Fi, Thriller CAST: Ryan Gosling, Harrison Ford, Jared Leto, Ana De Armas SYNOPSIS: Thirty years after the events of the first film, a new blade runner, LAPD Officer K, unearths a long-buried secret that has the potential to plunge what’s left of society into chaos. K’s discovery leads him on a quest to find Rick Deckard a former LAPD blade runner who has been missing for 30 years. QH FUN FACT: Jared Leto wore contact lenses that completely restricted his vision to aid him in getting into the mindset of playing a blind character, Niander Wallace.

DIRECTOR: Scott Waugh GENRE: Drama, Thriller, Adventure CAST: Josh Hartnett, Mira Sorvino, Sarah Dumont, Jason Cottle SYNOPSIS: True story about a former professional hockey player Eric LeMarque who as an adrenaline seeking snowboarder gets lost in a massive winter storm stranded for eight days. Eric is pushed to the limits of human endurance and forced to battle his own personal demons and rediscover the power of faith within him in order to win his fight for survival. QH FUN FACT: Initially the film was given a simpler title of ‘6 Below’.

DIRECTOR: Dean Devlin GENRE: Action, Thriller, Sci-Fi CAST: Talitha Eliana Bateman, Gerard Butler, Andy García, Abbie Cornish SYNOPSIS: When climatecontrolling satellites malfunction and release disaster-creating small pods, Jake Lawson and his other fellow astronauts head into space to prevent the satellites creating a storm of epic proportions. Only to discover that the disasters were intentional and the only person who has the codes is President Andrew Palma. QH FUN FACT: Some NASA scenes were filmed at NASA Facility in New Orleans.

DIRECTOR: Michael Carney GENRE: Drama CAST: Renée Zellweger, Jon Voight, Djimon Hounsou SYNOPSIS: Based on the book of the same name by Ron Hall, Greg Kinnear befriends a homeless man to save his struggling marriage to a woman whose dreams will lead all three of them on the most remarkable journey of their lives. QH FUN FACT: The picture originally had a 29/04/16 release date with Paramount, but was pushed to 02/02/17. Later pushed again to October’17 with release by Pure Flix Entertainment.

FILM IN FOCUS

A HEATED ROMANCE ATOP SNOWY PEAKS WHAT IF A PLANE CRASH – ONE OF THE MOST TERRIFYING INCIDENTS IMAGINABLE, CAN ACTUALLY LEAD TO AN UNFORESEEN BLOSSOMING RELATIONSHIP BETWEEN SURVIVORS? ‘THE MOUNTAIN BETWEEN US’ DEPICTS THE ULTIMATE SURVIVAL LOVE STORY, AND BEING STRANDED ON A GLACIER IS ONE SURE WAY TO BREAK THE ICE BETWEEN STRANGERS (PUN MOST CERTAINLY INTENDED). Shooting a romance survival film that unfolds in the teeth-chattering temperature of -36 degrees weather — yes, that was negative thirty-six — will definitely separate the men from the boys and in this case main cast of Idris Elba and Kate Winslet delivers a steamy enough performance to leave audiences glued in to each and every action cut. Charles Martin’s thriller novel about two strangers trapped thousands of feet above civilization after a devastating plane crash, is adapted and directed into an action picture by Hany Abu-Assad, who is known to have commented, “On certain days, I couldn’t move my mouth,” he says, laughing. “My muscles in my face were frozen.” The 20th Century Fox distributed movie was originally premiered just last month at the 2017 Toronto International Film Festival, and received raving accolade for the ‘deep and meaningful’ interaction between the two protagonists. Surgeon Ben Payne (Idris Elba) and successful writer Ashley Knox (Kate Winslet) survive a devastating plane crash in the mountains where they are forced to band together, trust one another and find safety while badly injured. Ben, with broken ribs, and Ashley, with a terrible leg fracture, must work together to weather the elements and escape the unforgiving wilderness. Throughout their struggle, they learn more about each other and begin to fall in love. If this film, A) does not leave you thanking your lucky stars for the desert heat, and B) leaves your heart feeling all warm and fuzzy, then you have not been watching the same film as us! The Mountain Between Us is a sure must watch movie this fall.

Director: Hany Abu-Assad | Genre: Action, Adventure, Drama Cast: Idris Elba, Kate Winslet, Dermot Mulroney | Release Date: In cinemas across Qatar on October 6th QH Fun Fact: Based on the 2010 novel by Charles Martin

THE

FRUGAL

CELEBRITY FEATURE

Q: Michael, you continue to enjoy a very active and interesting career. You also like working a lot. Is it hard for you to turn down a good project?

perspective and you’re constantly noticing certain things about your performance, which you like, and a lot of things you don’t like and wish you could have redone. Then the second time I see it I’m able to relax more and I try to appreciate the film as a whole.

Fassbender: I find it very hard. You can’t predict what’s coming down the road so if I have the chance to be part of an interesting story it’s hard for me to say no.

Q: Most actors say that observing other people is one of the keys to developing your craft.You spent several years working as a bartender, which must have given you ample opportunity to study human behaviour?

Q: Does some of that have to do with your early struggles to find work in your twenties? Fassbender: It’s something that stays in the back of your mind.

I love acting and from the age of 17 when I first got started in this business, until I was 27 I couldn’t find any work! So when a good project winds up in my lap my instinct is to take it. I have an enormous appetite for work and over a three-year period I made ten films without having much of a break in between. I can always take some time off later if I need to and I have done that.

Q: What do you do when you’re not working, do you have a routine? Fassbender: I love to travel. I love indulging in things like riding motorcycles and lately I’m trying to become better at surfing, which I enjoy although I’ve decided not to ride waves that are higher than I am. Otherwise I’m pretty lazy when I’m not on a set. I’m not very attentive to details and doing things like remembering to pay bills and looking after my house.

Q: Does your dedication to work also have something to do with your competitive nature?

Fassbender: It was a great way of studying people’s characters. If

you want to be good at bartending, you need to be able to listen and engage with people in a very real way. It’s almost like being a priest because often you will have customers sit at the bar and use that time to tell you things that are very personal because they need to unwind and talk about their lives. I worked at a bar which was right in the middle of an area with lots of offices and after work these businessmen would come in and at first you would see their more formal sides but after several drinks and a few hours have gone their true personalities began to emerge. As a bartender you learn a lot about human psychology. You meet all types.

Q: Do you have any nostalgic regard for your time as a bartender? Fassbender: No! It was a job that allowed me to survive and that was it, really. It was a frustrating time more than anything else because I kept wondering how long would I have to keep doing it until I can start earning my living as an actor. That was the only thing that mattered to me.

Fassbender: I like to push myself. I’m very passionate about acting and I think having a healthy sense ambition keeps you moving forward in life. When I was 18, I directed a stage version of Tarantino’s “Reservoir Dogs” which my friends worked on with me. We did it out of pure love and artistic inspiration. I still feel the same kind of spirit when it comes to my work today.

Q: You’ve said in the past that you don’t really like talking about the acting process itself ? Fassbender: I don’t find that there’s anything that special you can say about the work itself. When I start preparing for a role, I lock myself in my flat and read as much as I can and do whatever research I think might be necessary to help me in playing the character. I try to look for different things that are going to inspire me and add some layers to it. Afterwards, once the film is finished. What can you say about your work? It’s not really for the artist or the actor to talk about the work - it’s not going to change your reaction to the work. That’s why I often find it difficult to answer certain questions because once the film is over it’s really up to the public to analyse it and react to it.

Q: Many actors refuse to see their films once they’ve finished working on them. Do you watch your own movies? Fassbender: I usually see each of my films twice. The first time is always the most difficult. You see everything from a very technical 15

CELEBRITY FEATURE

EVEN AS ONE OF HOLLYWOOD’S BIGGEST STARS, MICHAEL FASSBENDER STILL MAINTAINS A VERY LOW PROFILE. THE 40-YEAR-OLD STILL LIVES IN THE SAME HACKNEY FLAT HE BOUGHT OVER A DECADE AGO - ALTHOUGH HE’S PLANNING ON FINDING A NEW PLACE - AND HE WOULD RATHER GET AROUND IN A MOTORCYCLE THAN MAKE HIS WAY THROUGH TRAFFIC IN LONDON OR L.A. IN A PORSCHE. BUT THAT’S THE WAY THE VERY GROUNDED AND SELFEFFACING FASSBENDER LIKES THINGS, AND WE FIND OUT WHY THIS IRISH-GERMAN ACTOR HAS EMBRACED FRUGALITY AS A WAY OF LIFE.

WHERE TO GO

SUNDAY

THURSDAY

DUNES HAPPY HOUR

MISS-BEHAVE

Kick off your whole week by knowing that there is daily happy hour at Dunes lounge, where you can enjoy 50% off selected beverages.

FIND IT: Dunes located at Grand Hyatt Doha, West Bay, from 5pm until 8pm. CALL: 4448 1280

SHAKEN OR STIRRED SUNDAY

Signature drinks at happy hour prices.

FIND IT: Library & Cigar Lounge located at Four Seasons Hotel Doha, The Corniche, from 7pm until 2am. CALL: 4494 8600

NIGHT

CRAWLS STAY IN THE LOOP WITH WHERE TO GO WHEN THE SUN HAS SET.

Shine bright every Thursday night in The Lounge where all ladies can enjoy the extended Aperitivo Lungo menu until midnight with three complimentary beverages.

FIND IT: The Lounge located at Kempinski Residences & Suites, Doha, West Bay, from 5pm onwards. CALL: 4405 3325

THURSDAY PARTY NIGHT

After a long week unwind with happy hour from 5pm to 8pm and hit that dance floor to the tunes of the best live band in town.

MONDAY

FIND IT: Paloma located at Intercontinental Doha Hotel & Residences, West Bay, from 5pm until 2am.

SALSA MONDAYS

CALL: 4484 4919

Bring out your tango and salsa moves at Paloma every Monday. Free entrance to all and special Empanada menu prepared by Chef Salvador that makes you feel fully Latin American.

FRIDAY LADY IN RED

How about this for a great night out? Free drinks all night long for ladies wearing a red dress!

FIND IT: Paloma located at Intercontinental Doha Hotel & Residences, West Bay, from 5pm until 2am.

FIND IT: Pure located at DoubleTree by Hilton Hotel Doha, Al Meena Street from 6pm.

CALL: 4484 4919

CALL: 5079 3208

LADIES NIGHT

Monday is the new Thursday! Offering you and your girlfriends three free drinks.

FRIDAYS ON THE RISE

With major line-ups of international DJ’s, get ready to take your Fridays to another level!

FIND IT: Mix Bar, Lounge & Terrace located at The Westin Doha Hotel & Spa, Salwa Road, from 9pm until 12am. CALL: 3359 8514

TUESDAY BAZAAR NIGHT

Sway the night away in a sparkling themed ambiance with DJ playing the best in English, Arabic and French disco tracks. No entrance fee and no minimum charge.

FIND IT: Sky View located at La Cigale Hotel, 60 Suhaim Bin Hamad Street, from 6pm onwards. CALL: 4428 8204

LADIES AND THE CITY

Ladies will enjoy three tokens to exchange for selected beverages.

FIND IT: The Den located at Shangri-La Hotel, Doha, Level 1, West Bay, from 5pm until 1am. CALL: 4429 5295

WEDNESDAY ALL NIGHT HAPPY HOUR

Wednesday is the new Thursday. Indulge all night in Cigar Lounge’s 1-for-1 offer on selected beverages.

FIND IT: WAHM located at W Doha & Residences, West Bay, from 9pm until 2am.

QH RECOMMENDS

The newest outlet from Hilton hotel has arrived and it doesn’t get anymore funky than this! Trendy and hip, FNK bar will transform people’s average night out to one of memorable conversations, good music, delicious drinks and great food.

FIND IT: FNK located at Hilton Doha, Westbay, from 4pm onwards. CALL: 4423 3333 FIND IT: Cigar Lounge located at Sharq Village & Spa, Ras Abu Abboud Street, from 5pm until 1am. CALL: 4425 6666

LATIN MOOVZ

Your Wednesday night party place is at Sheraton Grand Doha! Whether you are a dancer or not, you will find a spot at The Irish Harp to enjoy the Salsa and sway all night long! Free entrance for ladies, QR50 for men

FIND IT: The Irish Harp located at Sheraton Grand Doha Resort & Convention Hotel, Al Corniche Street, from 8pm onwards. CALL: 4485 3000

CALL: 4453 5323

SATURDAY LADIES NIGHT

Let the Ladies have fun! Every Friday and Saturday ladies receive 2 welcome glasses of bubbly and can order from a special menu of tortilla chips with salsa dip and bone main course for just QR99.

FIND IT: Jazz Up located at Mövenpick Hotel Doha, Corniche Road, from 5pm until1am. CALL: 4429 1111

TEACHER’S AND CABIN CREW NIGHT

Every Saturday teacher’s and cabin crew can enjoy their weekend with 30% off, as well as no entrance fee and no minimum charge!

FIND IT: Sky View located at La Cigale Hotel, 60 Suhaim Bin Hamad Street, from 6pm until 12am. CALL: 4428 8204

get cul tured NEW ART EXHIBITIONS AND DISCOVER 10 THINGS TO DO OUTDOORS AS THE WEATHER CHANGES.

CULTURE FEATURE

Urban Art ARTIST DIMITRIJE BUGARSKI KNOWS A THING OR TWO ABOUT URBAN ART. THE GRAFFITI AFICIONADO GIVES QH AN INSIGHT ON HIS LATEST PROJECTS, ART IN DOHA, AND WHO WE SHOULD BE FOLLOWING FOR THE NEXT BIG ART BANG. PHOTOGRAPHY BY: AMMAR ALQAMASH

Q: How did you get into the graffiti/art world?

I started first in high school with couple of friends, but it didn’t last long. I picked it back up only 2 years ago here in Qatar when I met some local artists and decided to go back to what I really love.

Q: Is graffiti and art a hobby, or your full-time job?

It is something I do during off hours and it’s more than just a hobby. I’m an architect during the day.

Q: What’s your favuorite artsy spot in Qatar?

My favourite spot would be Salwa Road next to Nissan showroom. Other than that, Fire Station gives a really good industrial vibe calling all graffiti artists to “ruin” its walls.

Q: One art venue you think is worth the hype in the city?

Again I would have to say Fire Station. I do think QF is not being used enough as it has such a great potential; hopefully after the roads are easier to access more people will be ready to spend time there.

CULTURE FEATURE Q: You were recently working in a cool graffiti project – can you tell us more about it?

The location of the graffiti project is next to Aspire Park and it’s a former driving school. The owner’s plan is to transform the place to an entertainment hub with food trucks, karting, and outdoor drive-in cinema, so they gave us the task to paint the perimeter of the plot, which is 1600m of wall and give the place that urban vibe. The main theme is of course traffic and cars.

Q: How long did this project last for and how long were you involved in? This project is still ongoing. We started first week of July and will be complete by the end of October. I was in from the very beginning and will be involved until it’s finished.

Q: Future projects you’ll be involved in to go and check it out?

Right now we finished another big project at the Fire Station, which is related to the 100 days of blockade of Qatar and we tried reflecting it though art. For other projects we will keep you updated through social media.

Q: Favourite city to visit?

This is the hardest question so far! I would have to say Rio de Janeiro (cliché). And Tokyo being on my bucket list.

Q: What is your opinion on Doha’s art scene?

I think there are positive things and desire to progress in most of it, with bigger things to come. What I’ve noticed is people really taking interest in the graffiti scene, which it’s still building up and new to many. So as long as there are new and innovative things rising, I think more and more people will be involved. Especially among young people – who I mostly encounter with – there is appreciation of art and also desire to express through art.

Q: Favourite artist in Qatar that we must know about? Mubarak Al Malik and Thamer Aldossari.

Follow Dimitrije and his art adventures @dimitrije_bugarski

and His New Historical Fiction OXFORD-EDUCATED ARABIST, WRITER, TRAVELLER AND LECTURER IS BACK WITH A PHENOMENAL HISTORICAL FICTION, BLOODSTONE. WE ASKED THE BBC PERSONALITY ABOUT HIS TRAVELING ADVENTURES, WRITING AND THE BOOK OF COURSE.

I looked more into the surrounding history, I saw how utterly unexpectable the whole historical setting of the stone is: how the Muslim sultan of Granada and the Christian king of Castile were, in their strange way, mates.

Q: Why and when did you decide to become a travel writer? A: I’ve written creatively almost since I could first shape letters, and writing and travel are in the blood. One of my grandfathers was a poet; he wandered and worked his way round the American Wild West in the 1880s. A branch of the family lives an Out-Of-Africa life in Malawi. So I don’t think you ‘decide to become’; rather, you realize you are.

Q: In your opinion, is the book particularly relevant at this time? Why or why not?

Q: How many years have your worked as a travel writer? A: I chucked the job-with-the-salary in 1992. By the way, ‘travel writing’ is a bit confining. It makes one think of guidebooks, which is certainly not what I’m about. What I’ve always written is a blend of travel and history in the tradition of writers like Norman Douglas and Patrick Leigh Fermor. I think I don’t write about travel so much as about time.

Q: Describe a unique/memorable experience during your career as a travel writer?

Book available at FNAC bookstores

A: Hard to choose; there are thousands. I could possibly single out tracking down the exact spot where Ibn Battutah saw a widow burn herself to death in the wild west of India – and realizing that the rocks still had scorch marks . . .

Q: What do you hope to achieve by having the book published? A: I hope to spread a bit of ‘lust and lore’, as medieval English writers used to put it: fun, with a feeling of discovery. And – of course – I hope to achieve sales: ‘No man but a blockhead,’ as Samuel Johnson said, ‘ever wrote, except for money.’

Q: What was your favourite region to travel to and why? A: Again hard to choose, but I think Sri Lanka.

Q: What inspired you to become a fiction writer? A: Partly a big-headed wish to fill in some gaps in history. Partly because I thought it would be fun (it is).

Q: What inspired you to write about the Middle East/Norther Africa region? A: I suppose it was learning Arabic, finding myself in the region where it’s spoken and written, and then living there for over a third of a century, as I still do.

A: The book wasn’t written to convey a message, but to tell a story. The story of the stone, of course. But also the story of an entertaining but very vulnerable older man (Abu Abdallah) falling in love with a brilliant younger woman (Lubna), who herself falls in love with Abu Abdallah’s slave (Sinan) – whom Abu Abdallah, in turn, loves to bits as the surrogate of the son he has never had . . . So there’s a triangle of conflicting loves, and such triangles are eternal and relevant for all time. Between the lines there may be messages about the dangers of extremism, of whatever sort; but these are not the point of the book. The point is the triple one – of that triangle, of the love-hate-love between sultan and king, and of the stone.

Q: Where did you get the idea for the book Bloodstone? Is the Bloodstone a real historical artifact? A: The idea came from the ‘Bloodstone’ itself, which is an absolutely real, visible, tangible, historical object, usually known as ‘The Black Prince’s Ruby’. It’s a 170-carat balas ruby (aka a spinel) and is set in the crown worn by British monarchs at their coronation. You can go and see it in the Tower of London. I was fascinated by the way it had got there from the sultan’s vaults in Granada, Spain. Then, when

Q: Do you plan to continue to write historical fiction novels? Any more about the adventures of Abu Abdullah? Abu Abdallah has a whole saga of adventures in my head. If people want to read them, I will write them down. Besides, I want to discover more about the real star of the stories, Sinan, the slave/son with a dark past on the banks of the Niger, and I can only find that out through writing: he has no plot; he only reveals himself in glimpses. I am also too fond of Lubna, the brilliant, beautiful poet, to leave her behind. Their road leads to Egypt, India, China. If readers want to, they can come along too.

Photography by: Denyse Woods

CULTURE FEATURE

Tim Mackintosh-Smith

ACTIVE BODY

’Screen For Life‘ PRIMARY HEALTH CARE CORPORATION RETURNS WITH ITS 2ND ANNUAL BREAST CANCER AWARENESS MONTH INITIATIVE. GET THE LOWDOWN FOR A HEALTHY TRACK.

‘Screen For Life’, Qatar’s national breast and bowel cancer screening programme, the first-ever of its kind in the GCC, is now in its second year of operations. Initiated at the beginning of 2016 by the Ministry of Public Health (MoPH) in accordance with the National Health Strategy 2011-2016, ‘Screen For Life’ is directed by the Qatar Primary Health Care Corporation (PHCC) with the aim to raise awareness levels of breast and bowel cancer across the country and drive home the message that early screening is a key component in shaping a healthy population moving forwards.

Where and How ‘Screen For Life’ Operates The highly skilled and professional team operates three state-ofthe-art screening facilities offering free breast and bowel cancer screening for eligible patients. The three fixed focused units have all been intricately designed to put patients at ease during their visit. The screening units feature spa-like facilities to help relax visitors during the procedure with qualified, understanding and insightful professional medical staff on hand to guide patients at every step. The screening facilities can be found at: Al Wakra Health Center Leabaib Health Center Rawdat Al Khail Health Center

Said that, and continuing to extend its awareness message to a wider audience, a dedicated call center is also available, which handles incoming calls with appointments, but also, it adopts a proactive approach in placing outgoing calls to eligible people encouraging a booking examination.

Annual October Awareness Campaign Throughout October, the campaign will feature a mix of educational and informative messaging across the country such as health centers, beauty salons and malls. ‘Screen For Life’ awareness booths can also be found at major malls in Qatar and the mobile screening unit will also roam around

ACTIVE BODY

In addition to the fixed screening facilities a mobile unit is also part of this month’s initiative, which is designed to offer the same level of care to women who cannot easily access the health centers. The mobile screening unit travels to outlying residential areas with highly trained female professionals and furnished – with the latest high-caliber – equipment, which services women aged 45 and above with breast screening through mammogram.

malls to enable shoppers to get acquainted with it. Throughout the month, ‘Screen For Life’ is also continuing its ongoing outreach programme in which the team will conduct awareness lectures in numerous private and government institutions with the mobile screening unit present to offer mammograms to eligible women.

Early Detection is Vital Throughout its mission to raise breast and bowel cancer awareness levels ‘Screen For Life’ stresses its message of Early Detection Saves Lives. Its free breast cancer screening targets women aged 45 and above who are showing no signs of breast cancer. The free bowel cancer screening drive targets men and women aged 50 and above showing no related symptoms. To book a screening appointment, eligible patients are invited to contact the ‘Screen For Life’ call center on 800 1112. Patients must have a valid HMC health card. For more info please visit www.screenforlife.qa

ART HUB

OF BLOCKADE

QATAR MUSEUMS’ FIRE STATION LAUNCHES ART INITIATIVE. Five emotive artworks have been produced by citizens and residents showcasing on the Fire Station’s façade building. Each work reflects the artists’ personal take on the blockade. The medium of choice being graffiti evokes its origins as a form of activism and self-expression, which is easily accessible by the broader community.

art ists e h t e r Who a volved? in

FIND IT

•

Mubarak AlMalik

•

Ali Al Kuwari

•

Dimitrje Bugarski

•

Thamer Mesfer

•

Assil Diab

Fire station is located at Mohammad Bin Thani St, between Corniche and Al Saad. Open daily from 8am until 11pm and Fridays from 1pm until 11pm. Call: 4422 4222.

ART HUB

Mathaf

Officially Re-Opens MATHAF GIVES A NEW GLIMPSE INTO ITS PERMANENT COLLECTION

et there? g I o d How Mathaf: Arab Museum of Modern Art in Doha has officially re-opened its doors for this season following a major update of its permanent collection galleries. The new interpretation of the museum’s extensive collection titled, ‘Mathaf Collection, Summary, Part 2’ brings together landmark artists and pivotal works that redefine modern and contemporary art practices and historical narratives.

Free bus between MIA and Mathaf from Wednesday to Sunday starting at 11am until 5pm and Fridays from 3pm until 8pm, buses leave on the hour.

FIND IT

Located at Education City, Doha. Open daily from 11am until 6pm, except Mondays and Fridays from 3pm until 8pm. Admission free. Call:4402 8855.

CULTURE FEATURE

May the Outdoor Fiesta, Begin! GOOD NEWS PEEPS, THE WEATHER IS CHANGING AND SO IS OUR CALENDAR ACTIVITY. FROM PADDLE BOARDING TO CYCLING, WE’RE GIVING YOU THE LOWDOWN OF FUN ACTIVITIES YOU NEED TO BE DOING NOW.

All Aboard!

Cycle Away Who said cycling is for the exercise lovers? Get it moving and cycle away at your favourite spot with family and friends. Visit picturesque Corniche for a long ride, or perhaps, The Pearl for the ultimate coffee hopping. If leaving the city is your take, now luxurious brand Maserati is out with a brand new first-ever SUV: the Levante. With its unmistakable sporty design the model also makes room for bicycles for the perfect outdoor experience.

Whether you are new to Doha, or been here literally as long as the Sheraton has been, if you have yet to ride that big yellow bus, then you need to get yourself a ticket and jump on the Doha Bus for a stress free alternative to taking in the sights of the city. With a great selection of packages to choose from, such as ‘Night Tour’, ‘Hop On Hop Off 48hrs’ and the new favourite, ‘Monster Experience’ – which takes a ride through the mighty dunes in an exclusive off-road monster bus! Doha Bus Head Office, Al Amir St. Call: 4442 2444.

Get your bike at: Carbon Wheels, 141 Qanat Quartier, Building 330, Street 223, The Pearl-Qatar. Call: 4441 9048.

Outdoors Exercise at Aspire Park

Who doesn’t love great facilities to boost your exercise routine? We know, we do! Aspire Park is known to offer exceptional facilities such as walking tracks, large green spaces, playground for kids, cafes and restaurants too. Aspire Park is located behind Villagio Mall and Hyatt Plaza, southern district of Al Waab.

Mangrove Kayaking Yes, that’s right, in a country that is predominantly desert, Qatar has its very own mangroves, attracting a varied selection of birds – including flamingos and herons. So take the scenic route to explore the vegetation and wildlife by leisurely kayaking through. For a tranquil and breathtaking eco-adventure, try out the sunset kayaking edition and we promise you, you will not look at Qatar the same after that! Find it: Al Thakhira, Northeast of Qatar. Contact tour operator Entalek EcoAdventures. Call: 3023 3207.

CULTURE FEATURE

Jog at The Corniche Seriously, do it, we’re not messing around. With the perfect chilly weather and with a breathtaking cerulean body of water, make your morning – or afternoon – jog worthwhile. The Corniche extends several kilometers along Doha’s bay and offers coffee shops along the way, parking spaces, and a myriad of beautiful and affordable restaurants. Also, it’s the perfect-picture-selfie.

Souq’ing There is nothing more relaxing and enjoyable then meandering through the cobbled streets of a souq, and even more so when that souq is not swarming and hectic with crowds; this is Souq Al Wakrah. Just a hop, skip and a jump from Doha Souq Al Wakrah is a charming souq with a beach and a host of restaurants that can be enjoyed from afternoon to evening with family and friends. Al Wakrah Seafront, Al Wakrah, Qatar.

Ride the Waves Spanning over 1.5km, Katara’s private beach is a haven for watersports. Take a dive into over 15 aquatic experiences for all levels of thrill seekers. Between enjoying a relaxing beach day, you can take to the skies with parasailing, or perhaps gather the family for a ride on the banana boat or if its something more adrenaline filled you are after, then ride into the sunset on a super jet ski. For all details, timetable and prices call: 4408 1985.

Walk at The Pearl-Qatar

If you haven’t been to The Pearl, then you’re in for a treat. With picturesque and colourful buildings, the famous island is perfect for an afternoon stroll. Plus, visit its new and upbeat area, Medina Centrale, where you can find a myriad of restaurants, NOVO cinemas, Megapolis and budget-friendly coffee shops.

Kumbaya Around a Campfire Toss another log into the fire and sit back and let your mind blissfully escape you. Nestled in a destination where the desert and sea meet harmoniously, the luxury desert camp is a blend of traditional design coupled with modern comforts. A traditional Arabian lounge tent serves as the focal point of the camp, where guests can immerse themselves and enjoy meals under the stars. Also offered is a range of activities including dune bashing, quad biking across the terrain and camel riding through the desert. Gather your troops and head out to Sealine to explore, experience and enjoy under Qatar’s skyline.

Picnic Day

Have a relaxing day mixed with art, greenery and a fabulous view at MIA Park. Spend an afternoon packed with laughter and if you’re visiting with the fam, kids are also able to enjoy at the playground area. And if a hot drink is your thing, sip one with a spectacular view of West Bay’s skyscrapers at the MIA Park Café. The park is open 24 hours every day.

For an all round great experience contact Regency Sealine Camp. Call: 4496 6204.

www.ezdancurve.qa

Style Me Up WITH FALL JUST AROUND THE CORNER, WE’VE ROUND UP WHAT IS THE LATEST TREND TO FOLLOW. PLUS, STAY CASUAL WITH MASSIMO DUTTI AND GO BOLD WITH H&M’S MAJESTIC COLLECTION FOR THIS SEASON.

FASHION BULLETIN

Go Bold or

GO HOME

IF YOU’RE FEELING LIKE DRESSING UP, THEN THIS IS FOR YOU. METALLIC FABRICS ARE BACK, AND WE’RE FEELING IT. SO BUCKLE UP, BECAUSE THIS TREND IS HERE TO STAY. MONIQE LHUILLIER Monique Lhuillier, Carolina Herrera, Oscar de la Renta and Naeem Khan are available at Fifty One East.

CAROLINA HERRERA

NAEEM KHAN

OSCAR DE LA RENTA

MIX UP, LOOK SHARP THIS FALL H&M IS BRINGING BACK THE GLAM, THE TAILORING AND THE 80S AND 90S. BUCKLE UP BECAUSE THE STYLISH BRAND IS GIVING EVERYONE SOMETHING TO CELEBRATE WITH.

CULINARY DELIGHTS Enjoy a relaxing arrival and departure as we whisk you across the water to island exclusivity. Savour the intrigue of contemporary buffet dining - choosing the best local specialties or diverse world flavours. Take advantage of a spa and wellness saving to nurture yourself. Whether you’re interested in relaxation, detoxing, fitness, weight loss, yoga or alternative therapy, we invite you to feel good your way at the Middle East’s first and only wellness centre. While for a touch of pure indulgence, Anantara Spa’s unique journeys range from traditional cleansing rituals in a Turkish hammam, to ancient Thai and Arabian therapies in over water suites.

Rates start from QAR 1,400 including:

Accommodation in a room, suite or villa Daily buffet breakfast at Azraq for 2 persons Daily dinner buffet at Azraq for 2 persons 15% savings for Anantara Spa treatments and Balance Wellness experiences Return transfers between the port and resort

EDITOR’S PICKS

A SMART Approach

ARE YOU PANICKING ON WHAT TO WEAR? LOOK NO FURTHER THAN MASSIMO DUTTI’S PRE-FALL’17 TO SMART-IT-UP.

Massimo Dutti is available at Villaggio Mall, Landmark Mall, Mall of Qatar and Doha Festival City.

2.0

EDITOR’S PICK

Fall

BEAUTY EDITOR, SOFIA GRANIELLO, PICKS HER FAVES FROM KIKO’S LATEST COLLECTION FOR A DASHING LOOK.

Foundation, QR119 Duo Blush, QR79

Baked Bronzer, QR139

Metallic Liner, QR35

Extreme Lipgloss, QR55

Magnetic Eyeshadow, QR79

Lip Stylo, QR59

Eyeliner, QR55

Pearl Suites BILAL

Beautiful fully furnished apartments set in luxurious surroundings.

Options range from a studio up to a 4-bedroom home. The tower also features a beautifully styled pool and BBQ area, a state-of-the-art gym plus a sauna. Our in-house services and maintenance make this the perfect place to live in.

AHMED HASSAN BILAL TRADING & CONTRACTING CO. W.L.L.

Box 7848, Doha, Qatar • marketing@ahbqatar.com • www.ahbqatar.com • Tel: 4442 8877 | 4441 1881 | 3378 7871

Dolce & Gabbana AW17

vanity room

THE BEAUTY REPORT FOR THIS SEASON, PLUS LEARN MORE ABOUT ORGANIC MAKEUP AND WHY YOU SHOULD MAKE IT YOUR BFF.

BEAUTY BULLETIN

Jeremy Scott AW’17

RAPUNZEL BRAIDS

They’re here and they’re long! Take your hairdo to the next level with this edgy, yet casual approach.

Msmg AW’17

Andrew Gn AW’17 (yoyokulala.com)

xxxxxxxx

’17 1 Jeremy Scott AW

SPIDER LOOK

If you thought mascara was boring, go bold with fake individual lashes for a powfactor effect.

Fall

Decoded

WHETHER YOU HATE ‘EM OR LOVE ‘EM, THESE TRENDS ARE HERE TO STAY.

Henry Holland AW’17

MANI S ON FLEEK

Go crazy this season with bold and daring colours to party-away. Let your creativity flow and add some art for that extra funk.

SNOG G IT-UP

If you thought lipstick was meant to keep neat, let loose with this new trend. Are you in?

BEAUTY TALK

SHOULD YOU

Make the Switch?

here’s no lie that we’re constantly bombarded – whether it’s good or bad – with the next big thing; the next big trend; and what we should be buying now in the beauty department. Whether you need the ultimate long-lasting foundation for oily skin, or perhaps the best matte liquid lipstick, the beauty market is packed with brands, which often offer toxic ingredients that are damaging to our skin.

WITH A MYRIAD OF MAKEUP BRANDS IN THE MARKET, CHOOSING AND DECIDING WHAT FITS OUR SKIN GETS TRICKIER BY THE MINUTE. FIND THE BENEFITS ON ORGANIC COSMETICS AND WHY YOU SHOULD BE SWITCHING NOW.

Here are 5 reasons why organic makeup is the new trend:

Eco Friendly and Chemical-Free

Normal makeup brands use petroleum-based ingredients and chemicals in their production process. Why? To make them last longer and to improve appearance. However, these ingredients on the long run are damaging to the skin as they contain harsh substances such as: aluminum and lead causing irritation and allergies. But the good thing is that organic makeup is chemical-free promoting healthy looking skin rich with natural ingredients.

amazingy.com

BEAUTY TALK

fj-beauty.com

Organic Makeup is Suitable for All Skin Types

This is perhaps our favourite benefit with natural cosmetics: they’re all great for any skin type in particular for sensitive and atopic skins.

Natural Fragrance

With cocoa butter as one of its leading ingredients, it also provides nutrient-rich oils for a smoother and youthful look. Some organic brands add white tea, apricots, and pomegranate seeds that also help with the skin’s elasticity.

Anti-Ageing Components

Ladies who are looking for anti-ageing products, this is for you! Regular cosmetic brands carry chemicals, fillers and artificial colours (that can cause allergies), which can cause the skin to age quickly. However, with natural cosmetics its organic ingredients not only carries antioxidants to help anti-ageing, but also, they nourish the skin.

ear By: Products We Sw Ere Perez

Australia brand offering natural makeup, vegan packs and more. Find it: www.ereperez.com

RMS Beauty Gentle on Your Skin

Isn’t the entire purpose of makeup and beauty trends to promote great skin with a healthier feel? Exactly, so why use harsh chemicals on your skin, that on the long run will cause severe damage. Keep you makeup minimal with toxic-free products so your skin is able to breath and reduce clogged pores.

The brand’s products are formulated with raw, food grade and organic ingredients in their natural state allowing vitamins, enzymes and antioxidants to penetrate and rejuvenate the skin. Find it: www.rmsbeauty.com

Zao Makeup

Rich in organic ingredients with sustainable packaging it enhances the skin with its parabens and chemical-free formulas. Find it: www.zaomakeup.co.uk

W3ll People

w3llpeople.com

With a plant-based formula, the brand offers hydrating and therapeutic botanicals such as: organic aloe, organic chamomile, and organic green tea. Find it: www.w3llpeople.com

SPEND YOUR FRIDAY’S AT Bangkok’s Chatuchak Market at Grand Hyatt Doha Get an outstanding Chatuchak Weekend Market food experience, every Friday for brunch from 12:30 - 3:30 pm at award winning Thai restaurant Isaan. Walk around and explore market like stalls including curry, Pad Thai, Tom Yum Pla and more Thai favorites. 290 per Person with Soft beverage package 399 per person with the Special beverage package

QAR QAR

For reservations and enquiries please call 7021 8097. Hyatt. You’re More Than Welcome.

GRAND HYATT DOHA HOTEL & VILLAS West Bay Lagoon, P.O. Box 24010, Doha, State of Qatar doha.grand.hyatt.com | Facebook.com/GrandHyattDoha HYATT name, design and related marks are trademarks of Hyatt Corporation. ©2017 Hyatt Corporation. All rights reserved.

Image supplied by LaLiga Lounge

the food district

QH TAKES ON A WHIRLWIND OF FOODIE ADVENTURES TO BRING YOU THE HOTSPOTS TO VISIT THIS MONTH. PLUS, CHECKOUT WHAT’S TO LOVE FROM THE RITZ-CARLTON’S FABULOUS FRIDAY BRUNCH, AND FOODIE LOVER MAJDOULINE@SQUARETABLE SHARES HER INSIGHT ON PAPER MOON.

LET’S EAT

NEW CONCEPT IN TOWN IF YOU’RE LOOKING FOR SOMETHING NEW IN THE CITY, THEN THIS BRUNCH IS DEFINITELY FOR YOU. Make room for the newbie on the block

QH had the difficult task (not really) to try The Ritz-Carlton, Doha’s latest brunch, ‘Farmer’s Brunch’. Offering a new concept, new setup and with a casual feel to it, it was a pretty easy task to achieve. Held at The Lagoon restaurant, the ambience screams for: yay it’s Friday!

So what’s the big deal about it?

We all know on Fridays is all about letting loose, enjoy a great atmosphere, great music and delicious food, right? Exactly, so that is precisely what Farmer’s Brunch is offering for a decent price. With a casual vibe to it all, the brunch’s setup mirrors a farmer’s market; with cute and easy going stands plus live cooking stations. Prices From healthy bites such as quinoa salad, Greek salad (our personal favourite), avocado bites with healthy crackers to beef, chicken, sautéed QR249 without mushrooms and much more – there is a myriad of delectable dishes to special beverages suit everyone’s palate. (We seriously mean it.) As soon as we entered the venue we were immediately welcomed with a fresh and cold drink, QR349 inclusive of special watermelon ice tea. We were seated in a rustic-kinda-vibe table with beverages but no sparkly bread and some sort of dip in the middle. The set up of the tables are easy, casual, and ready to relax and eat away. The venue is spacious QR399 special with great lighting, and as time went by it got busier by the minute. beverages with

What else is there to it?

Music. Live entertainment is always a good plus to any foodie venue to chill and unwind. And let us tell you, it got us all pumped and in great spirits to continue our foodie journey. But for those folks who have kids, no need to worry because the hotel has it covered for you all. With a variety of amenities (like REAL ponies and inflatable games) for the small ones, rest assured fun is a given at this brunch. And if perhaps taking dessert or bakery home, you can now buy some on your way out!

FIND IT

The Lagoon restaurant is located at The Ritz-Carlton, Doha, West Bay Lagoon. Brunch available every Friday from 12.30pm until 4pm. Call: 4484 8000.

sparkly

BITE SIZE

In Partnership With

And It’s Meraki Program

THIS MONTH MAJDOULINE AL DEWEIK FROM @THESQUARETABLE GIVES US HER ROUNDUP OF WHAT IS MOUTH-WATERINGLY IRRESISTIBLE AT PAPER MOON DOHA.

Take a

out of Paper Moon Doha

he new Jaidah Square Building on Al Matar Street houses one of the most renowned Italian restaurants in the world. Paper Moon Doha emits an old Hollywood, fashionable, family friendly ambience whilst delivering authentic Italian cuisine using the freshest seasonal ingredients- staying true to the founding idea of “providing good value honest Italian food, in a relaxed congenial environment”. Paper Moon Doha offers a large selection of delectable Italian dishes allowing each diner to have a pleasant dining experience. Impeccable service, the most welcoming staff, and excellent food makes the restaurant the perfect meeting point for those relaxing meals with family, friends and colleagues. Moreover, an al fresco option is available for those cooler days. Paper Moon Doha only uses the best quality ingredients and freshest produce. This is reflected in their seasonally changing menus that are wide-ranging to suit all palates. And the good news is, they are open for breakfast, lunch and dinner.

FIND IT

1st floor at Jaidah Square Building, Al Matar Street. Call: 4016 6000.

Receipt The Square Table recommends Appetizers: TORTINO DI ZUCCHINE ALLA PARMIGIANA Layered zucchini with mozzarella, tomato sauce and basil Salad: INSAL ATA DI SPI NACI NOVELLI Spinach, goat cheese, mu shroom, sundried tomato, walnu ts Pastas: LINGUINE AI GA MBERONI Linguini with jumbo shr imps & PAPPARDELLE PAPER MOON Pappardelle pasta with pink sauce and crispy beef bacon Main Course: FILETTO DI MANZO AL PEPE ROSA CON PUREA DI PATATE Beef tenderloin with pin k peppercorns sauce and mashed pot ato Mocktail: FRAGOL A E BASILICO A refreshing Strawberr y and Fresh Basil iced based drink Desserts: PANNA COTTA AL MA NGO E LAMPONI Panna cotta with mango and raspberries & TIRAMISU Coffee Flavoured Italian Custard Dessert

offers a oon Doha : Paper M th at QR89 n o d m ce ri e p Deal of th ch option n Lu s through l es al n 0 usi u at QR11 3-course B en m t se Club and Supper Thursday. to ay d n u S t u o

The Roundtable

te: u n i M a n I d e Grill e table Look at whos at this QH is dining e other month! Is non us than boistero tinos Chef Konstan Panou f rom tal InterContinen who y, Doha The Cit l with we got to gril round our quick fire of Q& As.

orn and raised in Greece, Chef Konstantinos tells of how he knew from a young age that he was destined to work within the field of hospitality, and in particular to “make magic in the kitchen.” In the fall of 2011, Chef Konstantinos moved to Doha, where his journey with the InterContinental family started, to which 5 years later he took over the position of Executive Chef at InterContinental Doha The City, where he now manages a total of 8 dining concepts, including award-winning restaurants, such as The Square.

When did you know you wanted to be a chef ?

My family were my inspiration. My father in particular, who worked on cruise ships used to describe to me all the finest details such as the silver ware, the crystal ware and the fine drinks served, so I could picture all these in my mind. This made me imagine how I could create one day such moments for my own guests and how to give them all that in an exciting and culinary way. I have always been creative and culinary work gives me the opportunity to express myself. From nouveau to conceptual – it is always changing.

new and exciting developments all the time. I want to aim at young people by introducing some ‘trendy’ flavours so to encourage diners to have to really have fun whist they are at The Square.

great inspiration for me – she gives me good guidance as she has travelled a lot and lived in different countries – and she is very particular!

As a newly appointed Executive Chef, what has been a new dish you’ve introduced at The Square?

Three simple things to remember: firstly, there is never any need to compare yourself with anyone else – enjoy yourself and have fun. Secondly, be patient and don’t just try something just the once, try it lots of times until you reach your own level of satisfaction. And thirdly, you need good company! But on the flip side, it’s also good at times to isolate yourself so to be focused when you are creating your masterpiece!

Taco’s stuffed with sushi rice! I have combined Asian, Japanese, Peruvian and Mexican influences – and this dish can be enjoyed every Wednesday once this is on the menu.

What is your inspiration behind your cooking style?

It has to be Italian memories – with homestyle cooking when you feel the warmth. Food should not just be artistic – it’s not just for a pinterest photograph – it must be hearty and full of home flavours. My wife is also a

Best piece of advice or cooking tip for a home enthusiast?

FIND IT

2nd floor at InterContinental Doha The City, West Bay, daily from 6.30am to 11pm. Call: 4477 4406.

atio mmend o c e R Chef’s

What is your favourite food memory?

It has to be during the vacations I spent with my family at their summer house. My auntie would cook big meals – roast lamb with rosemary and garlic served with potatoes or pasta with apricot marmalade. These moments helped to cement my passion for cooking, as I would want to also one day serve up meals for the masses.

Where were you trained and how gruelling was it?

I trained in Athens where I worked and studied for four years – from 6am in the morning until 1am the next morning. I wondered for the first month how I could manage to do it and these long hours were tough. My drive that got me through these times, was my sheer passion and eagerness to get into the kitchen, and to me it was all very worth it.

Corn Dogs Walnut Brownies with Chocolate Sauce

Sloppy Joes

What is your vision for The Square?

I have been Executive Chef for almost five months and the outlets have great potential. I want to give The Square another dimension – a city dimension. Doha is an amazing city with

FOOD CORNER

A TASTE OF ITALY AT AL THOURAYA Indulge every Sunday a breeze of Italy and discover the magic of Italian cuisine with a style buffet.

FIND IT: Al Thouraya Restaurant is located on the 4th floor of Ezdan Hotel, West Bay, Al Khoraiss St, Tower 3. Available every Sunday from 7pm until 11pm, priced at QR150 per person. CALL: 4496 9600 BUFFET LUNCH Make your lunch break much more exciting with up to 10 live cooking stations and authentic cuisines from the Middle East and across the globe at Sridan’s buffet.

FIND IT: Sridan Restaurant is located on the 2nd floor of Shangri-La Hotel Doha, Conference Centre Street, West Bay. Available from Saturday to Thursday from 12pm until 3pm, priced at QR109 per person. CALL: 4429 5295 GOT RIBS? Cheat day is on! Get all flavoured-up at SMBC with sticky, glazed, spicy, smoked and traditional BBQ ribs.

DOHA’S FAVOURITE

MEALS OCTOBER IS HERE AND SO ARE NEW AND EXCITING FOODIE PROMOTIONS. CHECK OUT OUR TOP PICKS YOU NEED TO KNOW NOW. FIND IT: YEN Sushi Bar is located at La Cigale Hotel, 60 Suhaim Bin Hamad Street. Available daily from 11.30am until 12 midnight.

FIND IT: Hunters Room & Grill is located at The Westin Doha Hotel & Spa, Salwa Rd, Fereej Bin Mahmoud, Doha. Available daily from 5pm until 8pm, price from QR75 with a side.

CALL: 4428 8698

CALL: 3359 8514

FIND IT: Santa Monica Breakfast Club is located at Grand Hyatt Doha, West Bay Lagoon. Available daily from 12pm until 11.30pm.

POWER BOOST Enjoy a game-changing detox/retox and special smoothies that are healthy and tasty too.

CALL: 4448 1240

FIND IT: W Café is located at W Doha Hotel & Residences, West Bay, Doha. New Detox is available daily from 6am until 11pm, priced at QR40; and special smoothies available daily from 6am until 11pm, priced at QR45.

FRIDAY BRUNCH Start your weekend with delicious and tasty food, and indulge a range of international culinary delights, live cooking stations and a spectacular view to Aspire Park.

FIND IT: Blue restaurant is located at Mövenpick Hotel Al Aziziyah Doha, Aspire Zone. Available every Friday from 12.30pm until 4pm, priced at QR150 per person.

BURGER HUNT Are you on the hunt for the best burger in town? Get a taste of a spectacular and creative menu the city has seen.

CALL: 4453 5385

CALL: 4445 5535 SUSHI BITES If sushi is your take get the best sushi and sashimi served on a special rotating belt. Invite your friends and family for a fun time.

TACO TUESDAY Wanna Taco bout it? Join Salsa Restaurant for an exquisite promotion and get a selection of beef, chicken, fish and vegetarian tacos served with spicy or non-spicy salsa, plus traditional guacamole, sour cream and much more!

FIND IT: Salsa Restaurant is located at Doha Marriott Hotel, Ras Abu Aboud Street, Doha. Available every Tuesday from 6.30 until 11.30pm, unlimited tacos priced at QR100. CALL: 4429 8888 INFUSED CUISINE Enjoy a relaxed and casual ambience with a vibrant and local feel. Introducing the Qatari culture to the world though a culinary journey of international food with a local twist.

FIND IT: Fouj Café is located at McKeen Building, Grand Hamad Street, Doha. Open daily from 7am until 11pm and Fridays from 1pm until 11pm. CALL: 4431 9552 COMFORT SUNDAYS Start the week with comfort street food and a rich-in-culture ambience.

FIND IT: The Square is located at InterContinental Doha The City, West Bay, Doha. Available every Sunday from 6pm until 11pm, priced at QR130 per person. CALL: 4015 8888

LALIGA LOUNGE The new hotspot to watch thrilling football matches with a Spanish twist to its menu.

FIND IT: LaLiga Lounge is located at Hotel Park, opposite the Sheraton Grand Doha Resort & Convention Hotel, Al Corniche Street, Doha. Open daily from 7pm until 11pm. CALL: 4485 4444

FIESTA NACIONAL DE ESPAÑA All Spanish passport holders get two complimentary drinks and enjoy to a special menu, plus their Live Band with a famous Flamenco dance show will also take place.

FIND IT: EL Faro is located at Marsa Malaz Kempinski, The Pearl-Doha, Costa Malaz Bay. Promotion available on 12th October, priced at QR440 for two, plus QR120 per person for special beverages.

health hub

IT’S GRAND AND IT’S HERE – WE GAVE AMAZON DIET MEDICAL CENTER A GO WITH GLOWING RESULTS. AND IF PERHAPS YOU’RE IN FOR A RELAXING ADVENTURE, DON’T MISS DOHA’S FAVOURITE SPAS TO UNWIND.

GET ACTIVE

CHI, THE SPA Spend the day at this fabulous spa with a unique treatment of a head to toe blends of chakra-balancing essential oils, flash facial, Himalayan salt body scrub, lymphatic drainage massage and ending with an oil pouring on the third eye to relax the nervous system and subtle healing of the chakras.

FIND IT: CHI, The Spa is located at ShangriLa Hotel, Doha, level 7, Conference Centre Street, West Bay. CALL: 4429 5000 THE MASSAGE CENTER If you’re in for quality time then visit the center for holistic sessions, well-being and relaxation treatments.

FIND IT: The Massage Center is located at Ezdan Hotel, 4th floor, West Bay. CALL: 4496 9346 JAULA SPA Book a 60min facial and get an eye complimentary treatment. Specialized for your skin type and concerns, it’s perfect to protect and relieve. Priced at QR600. Soft Hands It’s time to give your hands and feet a little bit of TLC. Book a full manicure and pedicure and get a complimentary paraffin hand and feet treatment. Paraffin wax has been shown to treat conditions like arthritis and fibromyalgia among others. A wax treatment acts as a type of thermotherapy, or heat therapy, that helps treat these conditions by increasing blood flow, relaxing muscles and reducing stiffness in joints. Treatment priced at QR369

SPOTS TO UNWIND WHETHER YOU’RE IN FOR A RELAXING TIME AT ONE OF THE TOP SPAS IN THE CITY, OR WANTING TO STICK TO THE HEALTHY TRACK, QH IS SHARING MUST-TRY PLACES FOR THIS MONTH.

WATERSPORTS Numerous watersports activities are available at the private beach of Marsa Malaz Kempinski, including mastercraft boat rides, pedal boats, kayaking, wake boarding, water skiing and donut rides.

FIND IT: Marsa Malaz Kempinski, The PearlDoha, Costa Malaz Bay. Prices start from QR70 per person.

CALL: 4448 1234

CALL: 4035 5555

THE SPA Offering six treatment rooms, an indoor swimming pool and a fitness center featuring Technogym equipment, plus separate male and female steam rooms, saunas and Jacuzzi.

BODYLINES FITNESS AND WELLNESS CLUB Indulge in a new argan body treatments designed to smoothen and moisturize your skin and relax your body at the hands of professional therapists.

CALL: 4445 5530

FIND IT: Six Senses Spa is located at Sharq Village & Spa, Ras Abu Aboud Street. Open daily from 6am until 11pm, spa treatment priced at QR950. CALL: 4425 6999

FIND IT: Jaula Spa is located at Grand Hyatt Doha, West Bay Lagoon. Available from 10am until 10pm.

FIND IT: The Spa is located at Mövenpick Hotel Al Aziziyah Doha, Aspire Zone. Open daily from 6am until 10pm.

SIX SENSES SPA Indulge in a relaxing and refreshing treatment; start off with a 30min full body scrub, followed by a 30min mini facial, and ending it with a 50min full body massage.

FIND IT: Bodylines Fitness and Wellness Club is located at Oryx Rotana Doha Hotel, Al Nahda School Street, Airport Road.

SHANGRI-LA HEALTH CLUB Ladies membership for unlimited pool and gym access for three months, priced at QR 3,000.

FIND IT: Shangri-La Hotel, Doha, level 7, Conference Centre Street, West Bay. CALL: 4429 5000 THE HORIZON CLUB GYM Ladies can join the first Ladies Gym at The Horizon Club Gym. All facilities are for ladies only, above 18 years old.

FIND IT: The Horizon Club Gym is located at Shangri-La Hotel, Doha, level 41, Conference Centre Street, West Bay. Open from 6am until 10pm. CALL: 4429 5000

CALL: 4402 3333 HEAVENLY SPA Feel refreshed and rejuvenated with a 30min complimentary facial when you book a 50min signature massage.

FIND IT: Heavenly Spa is located at The Westin Doha Hotel & Spa, Salwa Road, Fereej Bin Mahmoud, Doha. Available everyday except Fridays, treatment priced at QR500. CALL: 4492 1682

Friday brunch

QAR 150

Join us for delicious food and family fun at Blue Spend some quality time with your loved ones and enjoy a great variety of international culinary delights, live cooking stations and spectacular views of the neighbouring Aspire Park. There is also a kidsâ&#x20AC;&#x2122; corner to engage your little ones. Friday, 12.30 pm to 4.00 pm For bookings, please call +974 4445 5535

movenpick.com

That Delivers Results

WITH HUNDREDS OF WEIGHT LOSS DIETS TO CHOOSE FROM (MAPLE SYRUP AND CAYENNE PEPPER ANYONE?), IT’S EASY TO GET LURED INTO FAD PLANS AND QUICK FIX CLEANSE. AMAZON DIET MEDICAL CENTER HELPS YOU CUT OUT THE HEADACHE OF BEING ‘ON A DIET’, BUT WITH THE END RESULTS BEING MORE THAN COULD HAVE BEEN EXPECTED.

Photography by Sally @flyingfoodninja

THE DIET EDIT

The Doorstep Diet

Hunger Factor:

Tried and tested by QH Executive Editor, Harriet Gyamfuah for a period of 2 months.

Amazon Diet Medical Center seeks to provide the highest quality in fresh, healthy food that are delivered direct to your door, so taking all of the hassle out of planning and preparing daily nutritious meals. You just simply need to choose out of 180 western and eastern food categories from your preferred monthly menu; both salty and sweet, and these are prepared in healthy ways and more importantly calculated in calories according to your body weight, measurements and fat percentage.

Depending on whether you are looking to lose or gain weight, the boxes will contain well-balanced and proportioned meals. And if it is the weight loss journey you are on, then without a question of doubt, the first couple of days - to a week you may experience hunger pangs; especially if you are someone who is used to eating, how to put it… ‘happy-happy-sized-portions’. Allow your self to get over and push through that period, as what subsequently follows is the realization that your stomach has shrunk and therefore the quantity of the meals are more than enough! Shockingly, at times you may not even get through the whole box – true story!

The Nerdy Part:

Logistical Ease:

What’s The Deal?

Whether it is to your home, work, gym, and park corner – you name it, Amazon Diet Medical Center will ensure to deliver your daily boxes. You can choose to have one cheat day, so therefore the box will not be delivered to you – so go forth and have that slice of full fat tiramisu (but I know you will regret it!)

Calories are estimated according to the needs of each person, such as: normal active person, athletic man/woman, body builders, pregnant women, the elderly, children, people with special needs and all health cases. The calories range between 900 to 2000, according to each case, the proportions are distributed as recommended ratios (15% fat, 25% Protein, 60% carbohydrates) Rates can be changed to match each individual case. There are daily choices suitability for all, such as vegetarians, seafood lovers, vegan etc. So it’s a winner for all!

Results:

Taste Tester:

Every day a complete box will be delivered to you, containing the 3 main meals: breakfast, lunch and dinner, with 2 snacks (fruit and dessert), this way you should be wanting for nothing. One word for the contents of the box: DE-LI-CIOUS! When healthy eating is inclusive of salmon tagliatelle, chicken biryani, cheesecake and apple crumble, just to name a tasty few, you begin to realize how easy this healthy eating ‘diet’ has become. Each day feels like a festive holiday, where you are excited to open up the box to find out what lovely edible gifts have been bestowed upon you. And, sincerely, each day for the two months, not one single day was a disappointment.

THE DIET EDIT

Tried by:

FIND IT

Amazon Diet Medical Center: Al Waab St, Al-Rayyan. Call: 4468 6289. Al Markhiyah, behind Landmark Mall. Call: 4488 5508.

You are estimated to lose between 1-2kg per week. Yes, that is NOT a typo, and sure you can re-read that line again. Even without working out, the weight is predicated to drop off - and most of it being body fat. With the first week weigh-in resulting in a whopping lost of 4kg – half of that being body fat, you can be certain that the predictions will leave you dumfounded. Ok, let’s be 100% honest here. It is not just the fact that the weight (and body fat) will drop off, which will make you want to be on this eating plan with Amazon Diet Medical Center; it boils down to how awesomely tasty the meals are, added to the certainty that you no longer have to ponder on that daily question “what do I eat today?” These factors make Amazon Diet Medical Center boxes so worth every single riyal, and let me tell you I am sad to have to start prepping and cooking my own meals again, as this meal delivery service really does do all the hard work for you!

Lose Weight Effortlessly

with fresh, healthy ready to eat meals delivered to your door!

20% OFF One Month Meal Plan!*

Subscribe and order now to start your journey of weight loss. Offer only valid when you subscribe to a two month plan. Pay full price for 1st month and receive 20% discount for the 2nd month. This offer can not be combined with any other offers, discounts or promotions. www.amazondietcenter.com *Valid till 30th December 2017

JAULA SPA & CLUB WITH FALL AROUND THE CORNER, WE DECIDED TO TAKE ON A NEW ADVENTURE, AND THIS TIME, A RELAXING ONE.

SENSATIONS The lowdown

Jaula Spa & Club is located at the luxurious and prominent Grand Hyatt Doha Hotel in the heart of the city. With trained therapists, treatments are tailored-made to satisfy clients’ needs in private hideaways for men, women and couples.

The pampering treatment Jaula Aroma Massage

What does it consist of ?

A 60min massage targeting neck, shoulders, legs and arms with the perfect amount of pressure. Not to mention, the use of oils creates a peaceful and tranquil ambiance to zone out and relax away. Also great to mention, pressure depends on each person. We had a medium to soft massage to release stress the right way.

You’ve got to know this about the spa

Jaula Spa offers a myriad of spectacular facilities to unwind such as: steam room and sauna, a healthy food menu, inhalation room, relaxation rooms, three outdoor pools, toddler’s pool, one couple suite and two VIP suites – and much more! Also, for the gift voucher lovers, they are available at the spa’s reception and can be personalized by amount or treatment. Plus, male and female therapists are also available and in-house guests receive 20% off spa treatments.

FIND IT

Jaula Spa is located at Grand Hyatt Doha Hotel and Villas, West Bay Lagoon. Open daily from 10am until 10pm. Call: 4448 1064.

ACTIVE MIND

Dr Philip Zimbardo

What Would You Do? CHARTERED PSYCHOLOGIST, MARTYN STEWART, POSES A QUESTION THAT WE’VE ALL PONDERED AT SOME POINT. HAVE YOU EVER FOUND YOURSELF IN A SITUATION DOING SOMETHING YOU NEVER IMAGINED YOURSELF CAPABLE OF? SOMETHING THAT DISRUPTED YOUR PERSONAL VALUE AND BELIEF STRUCTURE, SO MUCH, THAT YOU WERE FUNDAMENTALLY CHANGED FOREVER – AND THERE’S NO GOING BACK?

Dr Philip Zimbardo is a master of coercing yourself to ask this very question. We’re confident that we know how we’d handle the majority of difficult social situations. Sometimes, it is a product of our hubris powered youthfulness, about how much we’ve learned. Then, as we get a little older, we can’t even imagine that such a line of thinking was even plausible. Time is a funny thing! Are your thoughts trapped in the past; frozen in the present or projected into future opportunities? Do you plan ahead for endlessly impending ‘possibilities’ or do you clutch old possessions and rekindle photograph memories to dictate your current behaviour? Who’s the dreamer here? The one reaching for something that might never be or the one reaching for something that’s never coming back? Some of us, call ourselves ‘shy’ in public. However, in the company of people who make us feel we can be ourselves; without judgement, ridicule or the need to be defensive, we suddenly shed the skin of bashfulness. We might not even recognise our own words or behaviour. How can we call ourselves ‘shy’, if our behaviour is situation specific? Do we really know ourselves?

So, it is understandable that theoretical questions can be difficult to imagine or even seem pointless. Nevertheless, when it comes to human behaviour, anything is possible. Imagine this ‘impossible’ scenario… After an accident, (precariously perched over a cliff), in each hand, you hold one parent, (your best friend in life), and your child, (your first born). You love them both equally - if that is possible. You do not have the strength to pull them both up, however, you will not let them both fall either. For a moment, you contemplate sacrificing yourself with them; believing this to be a selfless act – but it is more selfish than you can imagine. Perception is reality remember. There is no such thing as an altruistic act.

Do you know yourself or do you just think you do? About Martyn Stewart: A chartered psychologist with the British Psychological Society, international educator, author, coach, consultant and motivational speaker. For more info visit: www.passareuk.com / info@passareuk.com / @findasolutionuk

Dr Zimbardo will be at the ASPIRE Psychology Conference on 18th and 19th October at Doha College. He will deliver a ‘Growth Mindset’ training workshop and give a lecture on all the ground-breaking career research. For more information: www.passareuk.com/zimbardo

We all know the moral decision to make here. But this isn’t a moral situation. It’s personal. And, no matter what anybody says it is all about you and your decisions. Are you evil and selfish for your decision or are you a hero? Is it possible to even say what you will do if don’t know yourself? Can you say you will never be the hero if your qualities haven’t been put to the test? The entire career of Dr Philip Zimbardo encapsulates all of these questions and more. From his research into shyness; how good people turn evil; the time paradox; why boys are failing in school to the most infamous study ever conducted into human social behaviour. The Stanford Prison experiment.

Everything we learn and are taught throughout our lives can mould us into a ‘champion of good’. Helping people everywhere in both our personal and professional lives. However, are you only as good as the world allows you to be? Only able to be ‘yourself’ within the rules and boundaries of the social melting pot you find yourself cooking in? How much do we really know about ourselves? We swing back and forth - in marvel and disgust - at the actions of TV characters such as Cercei Lannister, Frank Underwood, Yvonne ‘Vee’ Parker and Negan. The things they are capable of doing, we could never be the same… could we? When we’re happy, we think we know ourselves pretty well and what we are capable of; until fear, anger and sadness show up unannounced at our front door. We could be surrounded by a house made of mirrors and not recognise the face staring back. Some of you know exactly what I’m talking about, having lived through traumatic life experiences, where nothing is real but perception. Others, have been more fortunate in avoiding such trauma thus far.

Trailer from The Stanford Prison Experiment movie

ACTIVE MIND

f you haven’t experienced a situation like this yet, the chances are the moment is coming. And you have no idea, which part of ‘who we assume we are’ that it will target. We live a life of social interaction through education, parenting, the workplace, our relationships, friendships and our grievances - we’re an easy target. You think you know yourself? You have no clue!

ACTIVE BODY

INHALE WELLNESS EXHALE STRESS AS ONE OF DOHA’S MOST ADVANCED WELLNESS CENTERS, ‘BALANCE WELLNESS’ AT BANANA ISLAND RESORT DOHA BY ANANTARA, AIMS TO PROVIDE INNOVATIVE PROGRAMS THAT FOCUS ON REJUVENATING THE MIND, BODY AND SPIRIT. FITNESS ENTHUSIAST KRYSTA @KRYSS.FITNYSS SPENT A BLISSFUL TWO DAYS IN BANANA ISLAND RESORT RELIVING STRESS AND FINDING THE KEY TO A HEALTHY BALANCE.

Banana Island Resort Doha by Anantara is now providing a solution for the people of Doha, who live, work and juggle a very hectic and undoubtedly stressful life. The answer is Banana Island Resort’s new wellness program designed to give escapism from your regular routine and a total package of relaxation, invigoration and even education; this is quite simply known as the ‘Relieving Stress Program’.

Day 1 – Enter a World of Tranquility

Provided in a form of 2-day activities, your relaxation starts the moment you step foot onboard the ferry as you ride over to the Island. Once checked in it’s time to relax and take in the beauty of your hotel room – the whole package is inclusive of the room stay – before the scheduled program begins. There is no better place to start a wellness day then by heading to Balance Wellness Centre, and on arrival you will be greeted by the Wellness constultant, who will be leading and guiding you in your journey of de-stressing. As the saying goes, “a problem shared, is a

Photography by Angelique de Lange; except main image

What is it?

ACTIVE BODY

In Partnership With

And It’s Meraki Program

to clear your chakras and detox the mind. It is guaranteed that day one will leave you feeling so relaxed and at such peace! After finding such peace, you are ushered back to your room to get ready for dinner. The meal in itself is from a specifically designed ‘All Happiness is Good Health’ menu that is engineered around detoxing. Food choices are healthy, grilled and made for easy digestion. And the best – yet unexpected - part is that dessert is not off limits! The sweet finale is a beautiful plate of marinated berries with basil and lemon sorbet, which is advisable to take outside on the deck overlooking the water, whilst sipping ginger infused tea. Such a calming experience and a great end to a tranquil first day.

Day 2 – Breathe In, Breathe Out and Let’s Get Cooking problem halved” and this is true of the Life Coach session, as it’s all about listening and discussing the on goings of your everyday life, it no doubt becomes a therapeutic, insightful and very valuable sitting. The post analysis of the session sees you receiving a treatment package specifically tailored to your life’s stresses and the best activities to help alleviate such stresses. Balance Wellness by Anantara, provides a wide variety of treatments for all types of people and all manner of concerns, and starting your program by floating in a closed pod filled with Epson salt and magnesium (to release toxins and ease muscle pains), is a positive step in the right stress-relieving direction. The initial day comes to heavenly end as you unwind with a light relaxing massage, which is accompanied by the soothing ringing of the Tibetan bowl helping

FIND IT

If you wake up on day two thinking that nothing could quite top the day before, then you would be very wrong. Day two consists of participating in early morning beach yoga, and this is totally perfect as you have the whole beach to yourself for 20 minutes of asanas, ending with 10 minutes of meditation. The asanas are great as they are geared towards beginners so if you are new to yoga, this is a good and encouraging start. Following the beach yoga is a well thought out detox breakfast, which Balance Wellness by Anantara has designed for the healthconscious clients. Sweet and ripe fruits, potent juices to deliver that much needed energy, and healthy carbs to sustain you throughout your productive scheduled morning. If all the offering of fresh, healthy food leaves you hungry for more, then the cooking class offered is the perfect activity to learn how to make your very own nutritional meals.

Balance Wellness, Banana Island Resort Doha by Anantara, P.O. Box 23919. Call: 4040 5157.

Within the cooking class, there are two stations pre-arranged and ready with all ingredients required for you to rustle up a beautiful beetroot salad and a healthy-fats smoothie, all under the watchful guidance of the resorts chefs. The cooking class also comes with a mini-seminar of tips and advice in how to maintain a healthy and nourishing lifestyle. All in all, a really great combination of theory and practice. So as your wellness journey comes to an end, and it is almost time to depart from the Island and head back to the city, and back to reality, you will most certainly be grateful of the two-day stress relief program. The program developed is a wonderful and wellplanned agenda especially for those who may be new to the whole concept of healthy living and wellness. It is also particularly beneficial to larger groups, such as corporate entities who wish to invest in the wellbeing of their employees.

Stress? What Stress?

Either way, even though you are stepping on the ferry, and as mentioned heading back to reality, the two-day program will have taught you how to readjust your previous notion of reality and hopefully encourage you to put in place tools to help you live a new stress-less (if not stress-free) reality.

pack your bags GET READY, GET SET, AND TRAVEL AWAY! AS COOL SEASON APPROACHES SO IS OUR PLANNING FOR LOCAL GETAWAYS. AND THIS TIME, INFLUENCER POLLY @POLBAG SHARES HER OPINION ON WHY ST. REGIS DOHA HOTEL SHOULD BE YOUR NEXT WEEKEND GETAWAY. AND PHOTOGRAPHER, NICKY SHEEHAN TRAVELS TO SABAH MALAYSIAN BORNEO FOR THE ULTIMATE BACKPACKING EXPERIENCE. 63

LOCAL GETAWAY

TOUCHES OF LUXURY 64

POLLY (WWW.FOLLOWYOURSUNSHINE.ME) WAS RECENTLY INVITED TO THE ST. REGIS DOHA FOR A LUXURY BIRTHDAY STAYCATION. READ ON TO FIND OUT WHAT SHE GOT UP TO WITH HER FAMILY DURING A WEEKEND AT ONE OF THE REGIONâ&#x20AC;&#x2122;S MOST ICONIC HOTELS.

Earlier this year the St. Regis hotel celebrated its fifth anniversary, and five years of outstanding hospitality which has set the standard for other hotels in the country and the Middle East. It was my birthday weekend, and I was excited to be celebrating in this unique setting on the shores of the Persian Gulf alongside my husband and our toddler. The opulent, marbled lobby and warm welcome from our personal Butler set the tone for what we were to expect throughout our stay; a stay which took us on an exciting culinary journey and led us to complete and utter relaxation. Read on to find out my highlights.

Take a Peek Into Our Room

The suite which we were staying in was decorated in a traditional and timeless style, with elegant touches, such as the ornate bedside lamps and antique furniture. The dressing area and marbled bathroom were typically St. Regis in style, containing plenty of convenient products. Large floor-to-ceiling windows flooded the rooms with light; and soft and cosy furniture, such as the sofas and king sized bed allowed us to snuggle in and really feel at home during our stay. Needless to say, even though a cot was provided, our toddler ended up sleeping in bed with us, but luckily there was plenty of room for three!

Come Dine with Me

One of the most exciting things about this hotel is its restaurants. The highlight of our stay was the Afternoon Tea with TWG at Sarab Lounge, where we were wowed by the knowledge of our tea sommelier, awed by the traditional favourites presented to us in the Caroline Astor Afternoon Tea, and blown away by the culinary prowess displayed in the innovative St. Regis Afternoon Tea, which includes delicious surprises such as Foie Gras Torchon and Confit Duck with Reduced Aged Balsamic. Dinner at Astor Grill, one of my favourite steakhouses in Doha, the exquisite breakfast spread at Vine and world class dining experience during lunch at Opal by Gordon Ramsay provided some memorable moments throughout the weekend.

Touches of Luxury

From Remède Spa, the hotel’s award-winning retreat which includes a hydro pool, steam room, beautician and relaxation room, to the Olympic-sized swimming pool and white sandy beach in the hotel’s grounds, touches of luxury were around every corner to ensure that we felt thoroughly pampered and relaxed by the end of our stay. Our toddler was thrilled by the pool and my husband was impressed by the options available to members at the Health Club. I, on the other hand, enjoyed relaxing in the private pool-side cabanas, with a cooling drink in my hand.

The Round-Up

If you are looking for a luxurious and relaxing retreat, then the St. Regis Doha has so much to offer. The hotel’s exquisite luxury is befitting of any special occasion, and it was the perfect place to celebrate what is sure to be remembered as an exceptional birthday.

tagram You can find Polly on Ins and Twitter @polbag

FIND IT

The St. Regis Doha, West Bay. Call: 4446 0000.

LOCAL GETAWAY

The Lowdown

The Road Less

Travelled To the

Tip of Borneo TAKE A JOURNEY AND DISCOVER THE END OF THE ROAD AT THE NORTHERN-MOST TIP OF MALAYSIAN-BORNEO; JOIN NICKY SHEEHAN @JACKFRUITPICS ON THIS ULTIMATE NATURE ESCAPE WITH STUNNING COASTLINES & STEAMING JUNGLES. WORDS AND PHOTOGRAPHY: NICKY SHEEHAN

TRAVEL BUG

Kota Kinabalu

Kota Kinabalu (KK) is the capital of Malaysia’s Sabah state in Borneo. It’s a bustling coastal city overlooking the South China Sea with friendly locals, markets & a vibrant arts scene. KK offers an enviable choice of culinary pleasures from across the world; served in hip restaurants and by street vendors, you may want to linger far longer than you planned. One way to burn off those extra calories is climbing Mt Kinabalu – the highest peak in Sabah’s Crocker Range takes you 4,095m above sea level. Don’t be surprised to start your trek in tropical weather and then find freezing conditions on the summit. Alternatively take an easier and relaxing option and visit the lush Botanical Gardens and the many walks through the jungle in Mt Kinabalu Park.

GETTING AROUND Qatar Airlines flies from Doha to Kuala Lumpur; Malaysia Airlines & AirAsia fly KL to Kota Kinabalu. Kota Kinabalu (KK) to Kudat: Taxis from Bandaran Berjaya (3hrs) Bus route KK-Tuaran-Kota Belud- Matunggong-Kudat (3.5hrs) Plane: MAS Wings (40 minutes) not daily Car Hire in Kota Kinabalu & Kudat (limited, book well in advance).

Kudat

The hot & dusty road north punctuated with the occasional wandering cattle, passes acres of paddy fields & beautiful rolling hills. 4 hours and 190 kilometers later is the peaceful seaside town of Kudat, the heartland of the Rungus people, the largest ethnic group living here. The town has its own weekly tamu or native market featuring locally produced fruit & vegetables, fish, edible seaweed & rainforest honey. It also has an 18-hole golf course, the oldest in Sabah, established in 1906 when it was affiliated with St Andrews of Scotland. It sits adjacent to the Marina Resort and provides a scenic view of the Bengkoka Peninsular. All around Kudat take off & explore the many stunning deserted beaches and islands that line the coast.

Tampat do Aman Jungle Camp

JUST 30 KM NORTH OF KUDAT IT’S ALMOST THE END OF BORNEO. CALL AHEAD AND YOUR HOST AT TAMPAT DO AMAN CAN ARRANGE A PICK UP FROM KUDAT.

In the native Rungus language, Tampat do Aman means a place of peace or friends. Created by Brit Howard Stanton, it covers 6 acres of lush tropical land alongside the only road leading to the Tip of Borneo and miles of deserted pristine beaches. The Jungle Camp accommodation sits within a nature reserve. The buildings are designed and built in the traditional Rungus style: the backpacker’s longhouse, tented huts and private chalets, a jungle restaurant & the Rungus Cultural Museum. Solo travellers, families & groups are all warmly welcomed. Choose to relax or get active and explore the extraordinary tropical vegetation & wildlife. Jungle survival courses led by experienced guides are an eye opener to the magnificence, as well as the beauty and dangers, of the dense & steaming jungles.

WHAT ELSE IS THERE TO VISIT?

Run by local Kudat ladies who cook up a heart-warming menu using fresh produce. Ikan billis – dried anchovies shallow fried with peanuts, chili and lime. It’s easy to embrace the laid back vibe, swing in a hammock or join fellow travellers on the wooden deck and simply gaze out over a shimmering sea. A short walk or drive from Kosuhui Beach is the Tip of Borneo. Tanjung Simpang Mengayau is the dramatic headland meaning “lingering junction” and the place where the South China Sea meets the Sulu Seas flowing from the east. Here, sizzling sunsets bathe the rocky outcrop in vibrant colors. It may be the end of this road but it’s truly worth the ride.

Tampat do Aman

Email: tampatdoaman@gmail.com Call/SMS: +60138808395 www.tampatdoaman.com.my www.sabahtourism.com

So what can I eat?

Activities Jungle trekking Jungle survival courses Mountain biking Mangrove cruises Surfing Snorkeling Photography Scuba diving

• • • • • • •

Fresh seafood Laksa Kueh cincin and Kueh Lidah Rendang Malay style chicken curry Tasty pastry treats Popia (home-made spring rolls)

Did you know..... • • • • • •

It’s the 3rd largest island in the world The Borneo rainforest is around 140 million years old It has about 3,000 species of trees, over 1,700 species of orchids and more than 50 carnivorous pitcher plant species A Borneo plant, Rafflesia arnoldii, produces the largest flower in the world Borneo is home to around 222 mammals, 420 birds, 100 amphibians and 394 fish The fleet of Ferdinand Magellan, on its famous voyage to circumnavigate the globe, was said to have stopped at the Tip of Borneo for 42 days to repair their ships

Kosuhui Beach

A simply stunning beach with endless perfect white sand and an aquamarine sea; dotted along the beach are little wooden stilted houses painted in a bright hues of sunset red. Dramatic landscapes and cloud formations set against blue skies and starry nights have plenty to excite photography enthusiasts.

TRAVEL BUG

Tip Top Restaurant at Kosuhui Beach

WANDERLUST DINING

Welcome To The Contagiously

Tasty Mad House KNOWN AS AN ISLAND WHERE THE WONDERFUL, WHIMSICAL, AND WEIRD ALL MEET, WE WOULD SAY BALI IS THE PERFECT LOCATION FOR NEW KID ON THE BLOCK RESTAURANT: MICKYâ&#x20AC;&#x2122;S MAD HOUSE.

WANDERLUST DINING As hipster as it gets, Italian restaurant Micky’s Mad House is perfectly situated in Canggu Berawa – a mere 25min drive from Denpasar airport, and since its opening in June, the restaurant and lounge has had tourists and residents going bonkers over it. And that’s not just because of the lipsmackingly good food, but true to the restaurant’s name, its owner, Micky is what can only be described as ‘passionately nuts’ – which all in all makes for a very entertaining as well as delicious visit.

The Lowdown

Relaxed and unfiltered, Micky’s Mad House was built with “la dolce vita” philosophy in mind. This is none the less evident when you leisurely sway in one of their knitted hammocks whilst chomping on mouthfuls of their homemade (and very authentic) Italian pizza, all the while glancing into the quaint and fairytale-esque garden. Spread over two floors and overlooking green paddy fields, it surely doesn’t get any simpler and idyllic.

FIND IT

The Menu

Let’s start with breakfast, and lets start it off the right way! Even though the menu at Micky’s Mad House is 100% Italian, it is also peppered with international and Balinese offerings, and for breakfast, nothing screams, “I am in Bali” more than a superfood bowl chased with a side helping of chia seed smoothie. No doubt once you have checked off the “eat healthy” box from your Bali checklist, then by mid afternoon it is all systems go for a hearty serving of Italian food as hands down you will not be able to resist the smells the waft from the open kitchen. Aromas of Bolognese sauce that has been lovingly crafted into the most mouthwatering lasagna, or perfectly al dente spaghetti are firm favourites off the menu. The ultimate foodie goal when dining at Micky’s Mad House has to be the opportunity to make your own pizza alongside Micky himself. With the daily droves of children that line up to create their pizza masterpiece

you can be forgiven in thinking that this highlight is for kids only, but with the contagious nature of such a fun filled atmosphere, all guests are made to feel totally welcomed and at home at Micky’s Mad House.

The Roundup

Because of it picturesque décor, Micky’s Mad House is a place that most passerbys casually get drawn into. Then once comfortably seated and there is a chilled drink in hand, they will certainly wonder where time flew to! This restaurant is one of those places that you can happily walk in at lunchtime and find yourself still there at dusk; lying on one of the outdoor grass loungers in a total state of food coma – due to the fact that your taste buds lured you into ordering round two of meals! But don’t worry as no one at Micky’s Mad House is judging you for deferring from your ‘raw-vegan-paleo-clean-eating’ Bali intentions…. as what happens in the madhouse, stays in the madhouse.

Facebook: mickysmadhousecanggu; Instagram: @mickysmadhouse Micky’s Mad House, Jl. Subak Sari 13 No 18X, Canggu Berawa Bali, Indonesia, daily from 8am to 11pm. Call: 62-813-3795-6052.

AT A GLANCE

Thousands Line Up Corniche to Express Support and Loyalty to the Emir Words: Ayman Adly/ Gulf Times Staff Reporter Images: Images supplied by Gulf Times, courtesy of Emiri Diwan The Doha Corniche Street leading to the Emiri Diwan saw a great display of popular love, gratitude and sense of complete loyalty and support for His Highness the Emir, Sheikh Tamim bin Hamad al-Thani, upon his return from his first journey outside the country since the blockade was imposed on June 5. Residents of all age groups lined up to convey their sincere love and support to His Highness the Emir, who had given a voice to the true stand of Qatar and its willingness for dialogue, while stressing the sovereignty of the country and its independent decision-making.

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AT A GLANCE

Salmon In The Sky Qatar Airways hosted a tasting event at St Regis Doha, where members of the press were given the tasty opportunity to sample the new dishes going on board Qatar Airwaysâ&#x20AC;&#x2122; flights. Dishes such as the very best locallysmoked Norwegian Salmon, which is now being served on board the airlines awardwinning First and Business Class cabins.

A Culinary Journey at The St. Regis Doha The prominent hotel shared a culinary experience showcasing the finest ingredients, uncompromising service and an all-encompassing atmosphere.

AT A GLANCE

All the Way to the Top!

The Torch Doha wins four distinctions at the International Hotel Awards 2017. The prominent hotel won Best Large Hotel and Best City Hotel in Qatar, receiving as well the International 5 star Standard for the second consecutive year. And adding to more accolades, the hotel also got awarded the additional distinction of Best City Hotel Arabia. Congratulations to the team!

LaLiga Lounge Scoring Culinary Goals Sheraton Grand Doha opened Qatarâ&#x20AC;&#x2122;s first ever sports themed lounge and restaurant. LaLiga Lounge, (the first of its kind in the world) is located at Hotel Park and offers traditional Spanish dishes in an energetic environment. Also boasting of state-of-theart audiovisual equipment it means you will always feel like you are part of the sporting action!

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