Prescott Healthy Living - VOL. 3, NO. 7

Page 46

RENEW

Prescott

is Growing Again!

by John Murphy, Founder, Make 100 Healthy

T

hat’s right! After being without a community garden for several years, a group of community leaders and citizens have teamed up to create the Prescott Food Forest — A Gardening Discovery Center and Community Garden. This project is located at Heritage Park, adjacent to the Heritage Park Zoo and across Willow Creek Road from Embry-Riddle Aeronautical University. The focus of this effort is to offer an educational platform with classes and seminars on all aspects of growing food and how to maximize

production and usage. The idea of a Gardening Discovery Center was that of Prescott resident Cathi Mayo, an experienced homesteader and a volunteer helping to build the property into a lush food forest. She says, “This place is about teaching and empowering people to be able to grow their own food. To understand the full ecosystem that goes into food cycles. We will demonstrate how to do everything from planting, maintaining and sustaining a garden, to harvesting, cooking

and preserving the fruits and vegetables grown.” The theme of the Prescott Food Forest is to help people grow together. With food shortages predicted, there’s never been a more important time to educate and motivate our fellow citizens to grow their own food. A recent study conducted by the Yavapai Board of Supervisors found that the best way to safeguard food security is backyard gardening — modern Victory Gardens to ensure you and your family have nutritious and ample food, regardless of outside circumstances.

The Prescott Food Forest — A Gardening Discovery Center offers:

* Introductory, intermediate and advanced gardening classes. classes * Cooking using the delicious food grown. canning, * Preserving, pickling and meal prep seminars. field trip * School programs. educational * Ongoing and learning events. garden * Community plots for the public, a greenhouse and more. I am very proud to be part of this project and am grateful for all the love and support extended from Prescott citizens toward this effort. As our slogan says, “Let’s Get Growing Prescott.” It’s another example of the extraordinary outdoor amenities Prescott has to offer. To show your support, visit www.prescottfoodforest.com.

4 6 PRESCOTT HEALTHY LIVING | VOL . 3 , NO. 7


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Chrissie Seals, WHNP, Salud Spa

1min
pages 82-84

Pilates Focuses on Pelvic Floor

1min
pages 68-69

Modeling Sustainable Living Influences Those Close to Us

1min
page 59

Summer: Key Time for Ensuring Food Safety

2min
pages 62-63

Aloe Vera Juice Pours on the Benefits

2min
pages 66-67

Essential July Garden To-Do List

2min
pages 64-65

Red Light Therapy Proving Promising

1min
page 58

Eco Friendly = Health Friendly

2min
pages 56-57

Help your Nervous System Help You

3min
pages 54-55

What is PRP for Regenerative Health?

1min
pages 52-53

Do your Sore Muscles Need a Massage Gun?

3min
pages 50-51

Make More Time for Exercise

1min
pages 48-49

Think Eco-Friendly in Promoting Health

1min
pages 44-45

PRP Injections Use your Blood to Help your Skin

1min
page 43

Prescott is Growing Again

1min
pages 46-47

Treat your Mind Like a Muscle - Exercise It

1min
page 42

Healthy Lifestyle Begins with Personal Responsibility

2min
pages 40-41

Consistency is Key to Health Sustainability

1min
pages 24-25

Have a Watershed Moment in the Forest

2min
pages 22-23

When Should You Work Out? Make Productivity a Habit

3min
pages 26-29

Go Green & Get Healthy

2min
pages 14-15

Get Help for This Common Exercise Injury: IT Band Syndrome

1min
pages 34-35

Get the Whole Family Involved

2min
pages 18-19

Dodge These Fitness Weight Loss Pitfalls

1min
pages 30-31

Take it Outside With Nature Therapy

1min
pages 38-39
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